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Prept - Healthy Performance Meals

Healthy·Wraps
4.7 Excellent(500+)·⁠⁠'G⁠r⁠e⁠a⁠t⁠ ⁠v⁠a⁠l⁠u⁠e⁠ ⁠f⁠o⁠r⁠ ⁠m⁠o⁠n⁠e⁠y'·6.35 km away·Opens at 09:00·AED 20.00 minimum·AED 7.50 delivery
  • About Prept - Healthy Performance Meals

    Prept Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
    ...
  • 30% off entire menu

    T&Cs apply

Popular with other people

  • Extreme Peri Chicken with Mashed Potatoes

    AED 23.10AED 33
  • 3 Lean Performance Meal Combos

    AED 53.90AED 77
  • Power Chicken Spinach Noodles

    AED 21.70AED 31
  • Lean Peri Chicken with Sweet Potatoes

    AED 23.10AED 33
  • Beetroot Salad

    AED 23.10AED 33
  • 3 Power Performance Meal Combos

    AED 56.70AED 81
  • Extreme Peri Chicken with Sweet Potatoes

    AED 21.70AED 31
  • Power Peri Chicken with Mashed Potatoes

    AED 21.70AED 31
  • Lean Peri BBQ Tenderloin Beef with Mashed Potatoes

    AED 27.30AED 39
  • Lean Peri BBQ Tenderloin Beef with Baked Sweet Potatoes

    AED 27.30AED 39

Value Wraps & Burritos

  • Mexican Chicken Wrap

    Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
    AED 10.50AED 15
  • Grilled Chicken Peri Wrap

    Cal: 369 P: 34.2g C: 36.6g F: 11g A tasty wrap featuring grilled chicken, zesty peri sauce, fresh pico de gallo, and mixed peppers, all wrapped in a classic tortilla for a bold and delicious bite.
    AED 11.90AED 17
  • Mexican Peri Chicken Burrito

    Cal: 454 P: 30.6g C: 48.8g F: 13.2g A delicious burrito filled with Mexican-style chicken cubes, seasoned rice, mixed peppers, and a touch of peri sauce, all wrapped in a soft tortilla.
    AED 11.90AED 17

Brand Favourites

  • Power Peri Chicken with Mashed Potatoes

    Cal: 396 P: 34g C: 36g F: 14g 150g of grilled chicken breast, served with 150g mashed potatoes, assorted vegetables, along with peri sauce.
    AED 21.70AED 31
  • Extreme Peri Chicken with Seasoned Rice

    Cal: 547 P: 46g C: 59g F: 15g 150g of grilled chicken breast, served with 200g rice, assorted vegetables along with a homemade peri sauce.
    AED 20.30AED 29Popular
  • Lean Peri Chicken with Mashed Potatoes

    Cal: 346 P: 33g C: 27g F: 17g. 100g Grilled chicken breast served with 100g mashed potatoes assorted vegetables along with peri sauce.
    AED 18.90AED 27
  • Power Chicken Spinach Noodles

    Cal: 326 P: 32g C: 25g F: 11g. 150g grilled chicken breast, served with 150g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
    AED 21.70AED 31
  • Extreme Peri Chicken with Mashed Potatoes

    Cal: 496 P: 35g C: 55g F: 16g. 150g of grilled chicken breast, served with 200g mashed potatoes, assorted vegetables along with a homemade peri sauce.
    AED 14.70AED 21
  • Lean Peri Chicken with Sweet Potatoes

    Cal: 382, P: 32g, C: 35g, F: 15g. 150g Grilled chicken breast, served with 100g sweet potatoes, assorted vegetables and peri sauce.
    AED 23.10AED 33Popular
  • Mexican Chicken Wrap

    Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
    AED 10.50AED 15

Daily Meal Combos

  • 3 Lean Performance Meal Combos

    Highly rated
    · 3 lean meal combos. 120g protein and 90g carbs.
    AED 53.90AED 77
  • 3 Power Performance Meal Combos

    3 power meal combos. 120g protein and 126g carbs.
    AED 56.70AED 81
  • 3 Extreme Performance Meal Combos

    3 extreme meal combos. 120g protein and 210g carbs.
    AED 58.80AED 84
  • 4 Lean Performance Meal Combos

    4 lean meal combos. 160g protein and 120g carbs.
    AED 70AED 100
  • 4 Power Performance Meal Combos

    4 power meal combos. 160g protein and 168g carbs.
    AED 72.80AED 104
  • 4 Extreme Performance Meal Combos

    4 Extreme meal combos. 160g protein and 280g carbs.
    AED 77AED 110

Soups

  • Tomato Basil Soup

    Cal: 208, C: 29g, P: 12g, F: 1g. Tomato basil soup topped with croutons and pesto.
    AED 13.30AED 19
  • Harisa Soup

    Cal: 191, C: 7g, P: 6g, F: 4g. Traditional Moroccan tomato-based soup with lentils, chickpeas, fresh herbs and spices.
    AED 13.30AED 19

Lean Meals (Weight Loss)

  • Lean Peri Chicken with Mashed Potatoes

    Cal: 346, P: 33g, C: 27g, F: 17g. 150g Grilled chicken breast served with 100g mashed potatoes, assorted vegetables and peri sauce.
    AED 20.30AED 29
  • Lean Peri Chicken with Seasoned Rice

    Cal: 366, P: 37g, C: 28g, F: 12g. 150g Grilled chicken breast served with 100g white rice, assorted vegetables and peri sauce.
    AED 18.90AED 27
  • Lean Chicken Spinach Noodles

    Cal: 312, P: 32g, C: 24g, F: 11g. 150g of grilled chicken breast, served with 100g spinach noodles, assorted vegetables and teriyaki sauce.
    AED 20.30AED 29
  • Lean Peri Chicken with Sweet Potatoes

    Cal: 382, P: 32g, C: 35g, F: 15g. 150g Grilled chicken breast, served with 100g sweet potatoes, assorted vegetables and peri sauce.
    AED 23.10AED 33
  • Lean Spicy Cajun Chicken

    Cal: 439, P: 46g, C: 48g, F: 8g. 150g of spicy cajun chicken served with 100g seasoned rice, black beans, sweet corn and mixed bell peppers.
    AED 17.50AED 25
  • Lean Peri BBQ Tenderloin Beef with Mashed Potatoes

    Cal: 346, P: 33g, C: 27g, F: 13g. 150g grilled tenderloin beef, served with 100g mashed potatoes, assorted vegetables and peri bbq sauce..
    AED 27.30AED 39
  • Lean Beef Spinach Noodles

    Cal: 426, P: 29g, C: 23g, F: 25g. 150g grilled beef served with 100g spinach noodles, assorted vegetables along with teriyaki sauce.
    AED 24.50AED 35
  • Lean Peri BBQ Tenderloin Beef with Baked Sweet Potatoes

    Cal: 382, P: 32g, C: 35g, F: 13g. 150g grilled tenderloin beef, served with 100g sweet potatoes, assorted vegetables and peri bbq sauce..
    AED 27.30AED 39

Power Meals (Maintain)

  • Power Peri Chicken with Mashed Potatoes

    Cal: 396 P: 34g C: 36g F: 14g 150g of grilled chicken breast, served with 150g mashed potatoes, assorted vegetables, along with peri sauce.
    AED 21.70AED 31
  • Power Chicken Spinach Noodles

    Cal: 326 P: 32g C: 25g F: 11g. 150g grilled chicken breast, served with 150g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
    AED 21.70AED 31
  • Power Peri Chicken with Seasoned Rice

    Cal: 426 P: 40g C: 38g F: 13g 150g of grilled chicken breast served with 150g seasoned rice, assorted vegetables along with peri sauce.
    AED 16.10AED 23
  • Power Spicy Cajun Chicken

    Cal:499, P:49g, C:58g, F:9g. 150g of spicy cajun chicken breast, served with 150g of seasoned rice, black beans, sweet corn, mixed peppers.
    AED 21.70AED 31
  • Power Peri Chicken with Sweet Potatoes

    Cal: 451 P: 33g C: 48g F: 14g. 150g of grilled chicken breast, served with 150g sweet Potatoes, assorted vegetables along with peri sauce.
    AED 20.30AED 29
  • Power Beef Spinach Noodles

    Cal: 440 P: 30g C: 24g F: 26g. 150g grilled beef, served with 150g spinach noodles, assorted vegetables along with our homemade teriyaki sauce.
    AED 34.30AED 49
  • Power Peri BBQ Tenderloin Beef with Mashed Potatoes

    Cal: 510 P: 31g C: 35g F: 28g. 150g grilled tenderloin beef, served with 150g mashed potatoes, assorted vegetables along with homemade peri bbq sauce.
    AED 39.90AED 57
  • Power Peri BBQ Tenderloin Beef with Baked Sweet Potatoes

    Cal: 771 P: 32g C: 88g F: 31g. 150g grilled tenderloin beef, served with 150g sweet Potatoes, assorted vegetables along with a homemade peri bbq sauce.
    AED 41.30AED 59

Extreme Meals (Muscle Gain)

  • Extreme Peri Chicken with Mashed Potatoes

    Cal: 496 P: 35g C: 55g F: 16g. 150g of grilled chicken breast, served with 200g mashed potatoes, assorted vegetables along with a homemade peri sauce.
    AED 23.10AED 33
  • Extreme Peri Chicken with Seasoned Rice

    Cal: 547 P: 46g C: 59g F: 15g 150g of grilled chicken breast, served with 200g rice, assorted vegetables along with a homemade peri sauce.
    AED 20.30AED 29
  • Extreme Chicken Spinach Noodles

    Cal: 354 P: 33g C: 29g F: 13g. 150g of grilled chicken breast, served with 200g spinach noodles, assorted vegetables along with a teriyaki sauce.
    AED 28.70AED 41
  • Extreme Spicy Cajun Chicken

    Cal: 620, P: 55g, C: 79g, F: 11g. 150g of spicy cajun chicken, served with 200g seasoned rice, black beans, sweet corn, mixed peppers.
    AED 21.70AED 31Popular
  • Extreme Peri Chicken with Sweet Potatoes

    Cal: 588 P: 34g C: 75g F: 16g. 150g of grilled chicken breast, served with 200g sweet potatoes, assorted vegetables along with a homemade peri sauce.
    AED 21.70AED 31
  • Extreme Beef Spinach Noodles

    Cal: 469 P: 30g C: 28g F: 27g. 150g grilled beef, served with 200g spinach noodles, assorted vegetables along with a homemade teriyaki sauce.
    AED 21.70AED 31
  • Extreme Peri BBQ Tenderloin Beef with Mashed Potatoes

    Cal: 611 P: 33g C: 54g F: 30g. 150g grilled tenderloin beef, served with 200g mashed potatoes, assorted vegetables along with homemade peri bbq sauce.
    AED 30.10AED 43
  • Extreme Peri BBQ Tenderloin Beef with Baked Sweet Potatoes

    Cal: 584 P: 36g C: 51g F: 29g. 150g grilled tenderloin beef served with 200g sweet Potatoes, assorted vegetables along with a homemade peri bbq sauce.
    AED 35.70AED 51

Salads & Bowls

  • Cajun Salad

    Cal: 483 P: 29g C: 37g F: 25g. 60g Cajun chicken, 30g black beans, lollo bionda & lollo rosso, sweet corn and cheddar cheese. Served with cilantro lime dressing.
    AED 21.70AED 31
  • Beetroot Salad

    Cal: 400 P: 23g C: 20g F: 26g. 60g Chicken cubes, lollo bionda & lollo rosso, caramelized mushrooms, wild rocket, feta cheese, beetroot with balsamic dressing.
    AED 23.10AED 33Popular

Wraps & Burritos

  • Mexican Peri Chicken Burrito

    Cal: 454 P: 30.6g C: 48.8g F: 13.2g A delicious burrito filled with Mexican-style chicken cubes, seasoned rice, mixed peppers, and a touch of peri sauce, all wrapped in a soft tortilla.
    AED 11.90AED 17
  • Mexican Chicken Wrap

    Cal: 351 P: 35.6g C: 33.4g F: 8.2g A flavorful wrap filled with seasoned Mexican chicken cubes, fresh pico de gallo, mixed peppers, and wrapped in a soft tortilla. Perfectly balanced for a satisfying meal.
    AED 10.50AED 15
  • Grilled Chicken Peri Wrap

    Cal: 369 P: 34.2g C: 36.6g F: 11g A tasty wrap featuring grilled chicken, zesty peri sauce, fresh pico de gallo, and mixed peppers, all wrapped in a classic tortilla for a bold and delicious bite.
    AED 11.90AED 17
  • Cajun Chicken Avocado Wrap

    Cal: 493 P: 29.8g C: 41.6g F: 23.1g 150g A hearty wrap featuring flavorful Cajun chicken cubes, fresh avocado, black beans, sweet corn, pico de gallo, mixed lettuce, and a blend of cheeses, all wrapped in a soft tortilla and drizzled with cilantro lime sauce for a zesty finish. A delicious combination of textures and flavors in every bite.
    AED 20.30AED 29Popular
  • Grilled Striploin Burrito

    Cal: 635 P: 37.4g C: 47.2g F: 34.8g Savory burrito featuring tender grilled striploin slices, creamy guacamole, seasoned rice, mixed lettuce, peppers, and a blend of cheeses, all wrapped in a soft tortilla and topped with a zesty cilantro lime dressing.
    AED 32.90AED 47

Healthy Cheesecakes

  • Chocolate Cheesecake

    Cal: 214, P: 2g, C: 32g, F:8g. Low calorie cheesecake topped with chocolate ganache.
    AED 11.90AED 17
  • Lotus Cheesecake

    Cal: 400 P: 4 F: 26 C: 37 Signature low calorie cheesecake topped with biscoff crust and lotus caramel
    AED 17.50AED 25

Smoothies

  • Boost Mood Smoothie

    Cal: 223 P:2 C457 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie
    AED 17.50AED 25
  • Tropical Passion Smoothie

    Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie
    AED 14.70AED 21
  • Glow Smoothie

    Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie
    AED 11.90AED 17
  • Green Detox Smoothie

    Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
    AED 16.10AED 23
  • Orange Juice

    Cal: 146 C: 33 P: 2 F: 1 Our freshly prepared refreshing orange juice
    AED 10.50AED 15

Beverages

  • Arwa Water 500ml

    Arwa Water 500ml
    AED 4.20AED 6
  • Coca Cola Can 300ml

    Coca Cola Can 300ml
    AED 6.30AED 9
  • Diet Coca Cola Can 300ml

    Diet Coca Cola Can 300ml
    AED 6.30AED 9
  • Sprite Regular Can 300ml

    Sprite Regular Can 300ml
    AED 6.30AED 9
  • Sprite Zero 300ml

    Sprite Zero 300ml
    AED 6.30AED 9

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