About Carlito’s Juice Bar - Healthy Kitchen & Cafe - Arabian Ranches
A Nutritionist run wellness hub that specialises in honest food and plant based smoothies/ juices. Our menu items are homemade using the freshest ingredients , free from added sugars , artificial sweeteners, E-numbers , refined oils, preservatives and MSG . We use ceramic and stainless cooking utensils limiting emissions of chemicals into food . All of our packaging are eco friendly and degradable . Let your wellness journey begin ! *Please note- (V) Vegetarian (VG) Vegan15% off entire menu
For orders over AED 30. T&Cs apply
Popular with other people
Protein Pancakes with Fresh Fruit ( No Added Sugar )
AED 42.50AED 50Carlito’s Honest Açai Bowl
AED 46.75AED 55Hearty Peas & Carrot Stew ( V) ( VG)
AED 42.50AED 50Strawberry and Coconut Protein Bowl
AED 59.50AED 70Boiled Eggs & Mashed Avocado
AED 34.85AED 41For the Love of Chocolate
AED 39.10AED 46Light Vegetable Omelette
AED 40.80AED 48Wholewheat Spaghetti with Vegan meatballs and Fresh tomato sauce (V) ( VG)
AED 51AED 60Summer Nights Protein Bowl
AED 59.50AED 70Home-Made Protein Granola by Carlito’s - 300 g
AED 46.75AED 55
The Healthy Kitchen
Honest and simple yet nutritious dishes freshly made from scratch in our very own kitchen so we know what goes in . We do not use ingredients that contain MSG , artificial preservatives , emulsifiers, sweeteners and we never fry .
Home Baked Jacket Potato
Homemade jacket potatoes baked with extra virgin olive oil . Naturally rich in fibre and potassium . Served with a side salad .AED 32.30AED 38Hearty Peas & Carrot Stew ( V) ( VG)
Garden peas , carrots , potatoes and herbs cooked in fresh tomato gravy to create a delicious and nutritious dish . Free from animal fats / sugars / refined oils and commercial stock cubes.AED 42.50AED 50Wholewheat Spaghetti with Vegan meatballs and Fresh tomato sauce (V) ( VG)
Fibre rich wholewheat spaghetti with homemade & Can-free tomato sauce topped with 6 vegan meatballs . We never add any sugar or refined vegetable oils . We only use extra virgin olive oil .AED 51AED 60PopularLight Vegetable Omelette
Prepared with no oil or butter in a ceramic pan which is naturally non-stick as opposed to commercial non-stick frying pan known to have agents that can leach into food . A Keto friendly meal full of protein and antioxidants .AED 40.80AED 48Boiled Eggs & Mashed Avocado
Simple boiled eggs and mashed avocado layered on cucumber and tomato slices . Excellent source of protein and good fats .AED 34.85AED 41Home Made Vegan Burger and Baked Potato Wedges (V) (VG)
Homemade vegan patty Mexican avocado slices , crispy green lettuce , fresh onion rings , juicy tomato wheels and homemade cashew vegan mayo . Full of protein and goodness.AED 49.30AED 58Vegan Meatballs (V) (VG)
Meaty and nutritious vegan meatballs , homemade marinara sauce on freshly baked baguette , Vegetarian, Vegan.AED 34.85AED 41Vegan Thai Curry ( V) (VG)
Made with plenty of veggies and light coconut milk without the additives, sugar , refined oils and MSG .Vegan friendly.AED 42.50AED 50Light Chicken Mayo on sourdough
Herbed baked chicken breast and light mayo mix , lettuce , tomatoesAED 35.70AED 42Home-Made Vegan Mayo by Carlito’s ( V) (VG)
Cashew nuts , olive oil , Himalayan salt , garlic , vinegar , lemon juice. Preservatives free / Sugar free / No hidden nastiesAED 34AED 40Tuna , Veggies and Homemade Vegan Mayo
Tuna mix with homemade light vegan mayo on freshly baked baguette topped with tomatoes, cucumbers and chlorophyll rich lettuce, Vegan Mayo Contains Nuts.AED 37.40AED 44Turkey and cheese on a freshly baked baguette
Low fat mozarella cheese and turkey breastAED 28.05AED 33Buddah Bowl
Steamed rice, avocado , peppers , spinach , cooked beetroot , baked chicken breast and our signature soya- sesame sauce . A nutritious and balanced meal !AED 45.90AED 54All Day Wellness Breakfast
Eggs cooked your way ,sliced avocado, mixed salad drizzled with extra virgin olive oil , toasted sourdough and herbal tea.AED 51AED 60Asian Chicken Wrap
Chicken breast , shredded red cabbage , carrots and fresh spinach marinated in soya ,sesame& peanut butter sauce .AED 41.65AED 49Savoury Protein Pancakes ( No Added Sugar )
Protein-rich Pancakes freshly made upon ordering with no oil or butter topped with fluffy eggs cooked with no added oil or butter . Your nutritious pancakes come with a side salad .AED 38.25AED 45Mediterranean Flatbread - Made Healthy ( Build your Own)
Freshly baked with no added sugar or oil and you get to choose your toppings . Served with a generous side of cucumber and tomato salad .AED 50.15AED 59Vietnamese Vegetable Rolls (V) (VG)
Rice wraps stuffed with vibrant vegetables to create a simple yet tasty and healthy appetiser or a light snack . Full of flavonoids and antioxidants. Served with tamari soya and sesame sauce made in house with no added colours or preservatives .AED 31.45AED 37Mother Earth Salad Bowl (V) (VG)
Chlorophyl- rich chopped greens with cherry tomatoes, cucumbers, avocado tossed with lemon -olive oil dressing . Served with a slice of sourdough .AED 33.15AED 39Mediterranean Quinoa Bowl
Quinoa , cherry tomatoes , cucumber slices , red onions and home-made Tazatiki . Mix it all up & enjoy .AED 51AED 60Get Fit Breakfast (V)
No oil or butter, free range egg omelette, fresh tomato and, cucumber slices with home-made light vegan cheese on freshly baked brown or white baguette. Vegan cheese contains nuts.AED 36.55AED 43Homemade Guacamole and Salsa (V) (VG)
Homemade guacamole and Salsa served on freshly baked brown baguette. Vegetarian, Vegan.AED 34.85AED 41Classic Tuna Mayo
Tuna , mayo , cucumbers , lettuce, tomatoAED 28.05AED 33Cheese and Tomato
Low fat Italian mozarella and freshly sliced tomato toasted on a panini press.AED 27.20AED 32
Honest Açai & Smoothie Bowls ( Vegan )
All of our plant based wellness bowls and smoothies are made from premium ingredients and organic where possible to boost your physical and mental health. No added Sugar , artificial sweeteners , syrups or hidden nasties.
Carlito’s Honest Açai Bowl
Unlike other Açai bowls , we do not use pre- blended açai full of sugar , preservatives and E- numbers, we simply blend our own from scratch. Unsweetened organic açai with banana and strawberries , freshly squeezed lime and fresh apple juice topped with freshly sliced strawberries, banana slices, chia, seeds and local mint leaves. Clean and nutritious . Benefits - Immunity Booster / Anti- inflammatory/ Collagen Synthesis-Skin health / Antioxidants/ Prebiotic - Healthy GutAED 46.75AED 55PopularSummer Nights Protein Bowl
Made from real ingredients with no added sugars . Frozen peach , bananas , starwberry , chia seeds , blue spirulina , light coconut milk and unsweetened pea protein , topped with our in-house sugar free choco granola and crushed cashew nuts. Benefits : Prebiotic / Source of Fibre / Anti inflammatory/ immunity booster / Anti hypertensive/ Skin Health / Muscle mass / Sleep & mood enhancer / Source of ALA( Omega -3)/ Prebiotic- Healthy GutAED 59.50AED 70PopularStrawberry and Coconut Protein Bowl
Made from real ingredients without the loaded sugars and saturated fats .Simply, frozen strawberries, frozen bananas ,light coconut milk, cashew nuts , unsweetened pea protein , chia seeds , homemade granola and nothing else . Benefits : Mood and Sleep enhancer / Muscle mass / Anti inflammatory/ Immunity Booster / Source of AlA (Omega-3)/ Collagen Synthesis - Skin HealthAED 59.50AED 70( NEW) Rise&Shine Açai Bowl
The one &only coffee based açai bowl prepared from honest ingredients. A secret recipe free from preservatives , E- numbers , artificial colours and flavour enhancers . Real fruits , real açai and freshly ground coffee . Vegan , sugar & dairy free .AED 52.70AED 62Ocean Protein Bowl
Free from added sugars , saturated fats and emulsifiers, we combined frozen mangoes , bananas , light coconut milk , blue spirulina , unsweetened pea protein , topped with homemade choco granola , berries and cashew nuts to create a delicious & healthy smoothie bowl . Benefits : Anti - inflammatory/ Vegan source of B12/ Haemoglobin booster / Immunity Booster / Fibre ( prebiotic ) / Muscle mass / Source of ALA( Omega -3 / collagen synthesis - skin healthAED 59.50AED 70For the Love of Chocolate
Unsweetened almond milk, raw cocoa , banana, Madagascan vanilla, cinnamon, chia seeds, local palm dates. Benefits -Anti inflammatory/ Sleep&mood enhancer / Skin health / Source of ALA( omega 3)AED 39.10AED 46Mr Muscle
Unsweetened almond milk , frozen bananas, homemade peanut butter ( no added oil or sugar ), unsweetened vegan protein, Madagascan vanilla beans and local dates . Benefits : Muscle mass / Antihypertensive / Fibre / Brain HealthAED 39.10AED 46The Green Harvest
Avocado, banana, celery, cucumber, spinach, orange, chia seeds. Benefits - Cholesterol fighter/ Anti-inflammatory, Source of Fibre / omega-3( ALA) / Antioxidants / Mood &Sleep enhancer/ Prebiotic - Healthy GutAED 35.70AED 42The Beta Carotenes
Peach, mango, strawberries ,bananas, orange, chia seeds. Benefits - ALA (Omega -3) / Antioxidants/Anti-inflammatory/ Brain Health / Immunity BoosterAED 35.70AED 42Berries Delight
Unsweetened almond milk, raspberries, blueberries, strawberries, bananas, local palm dates, madagascan vanilla beans. Benefits - Ant-inflammatory/ Antioxidants/ Skin health / Immunity Booster / Pre or post workout enhancerAED 39.10AED 46Where Brazil meets Madagascar
Unsweetened almond milk, raspberries , unsweetened acai , banana, local palm dates, madagascan vanilla beans. Benefits - Anti-inflammatory/ Antioxidants / Fibre/ Skin HealthAED 39.10AED 46Strawberry and Vanilla Love
Unsweetened almond milk, strawberries, bananas, Madagascan, vanilla, local palm dates, chia seeds. Benefits - Skin health/ Antioxidants / Immunity Booster / Pre or Post workout boostAED 39.10AED 46Desert Island
Unsweetened almond and coconut milk, avocado, cashew nuts, local palm dates, madagascan vanilla beans, blue spirulina. Benefits - Anti inflammatory/ Cholestrol Fighter / Antioxidants / Brain Health / Vegan source of b12 ( Contains Nuts )AED 39.10AED 46Gingery Pina colada
Freshly sliced pineapple frozen overnight blended with fresh ginger ,coconut water , coconut milk, orange juice. Benefits : Anticarcinogenic / Immunity Booster / Digestive Health / Anti inflammatory Benefits - no added sugar, antioxidant, anti-inflammatory.AED 35.70AED 42
Wellness & Beauty Juices
Wellness and Beauty in a bottle! Improve your blood pressure and cardiovascular health ,lower inflammation levels , eliminate free radicals ,improve your gut microbiome , enhance your immunity and get your skin youthful . No added sugar or hidden nasties.
The Oranges with Orange, Carrot , Apple & Lemons .
Benefits - Antioxidants / Immunity Booster / Cleanse / Anti inflammatory/ Skin HealthAED 33.15AED 39The Greens With Celery, Parsley, Cucumber, Fennel, Spinach, Ginger, Lime
Benefits - Cleanse/ Diabetes Friendly ( Low Glycaemic index) / Immunity Booster / Prebiotic ( nourishes your micro flora ) / DetoxAED 33.15AED 39The Reds with Beetroot, Pomegranates, Red Apple & Lime
Benefits - Anti hypertensive / Anti-inflammatory / Antioxidants / Immunity Booster / Skin Health - Collagen synthesis / Liver cleanserAED 33.15AED 39Shot of the day
Benefits - Immunity Booster / Liver cleanser / Anti- inflammatory/ DetoxAED 25The Greens with Pineapple, Basil , Cucumber & Ginger
Benefits : Anti inflammatory/ Antioxidants/Anti hypertensive / Skin Health - Collagen synthesis / Immunity Booster / Prebiotic ( Promotes healthy gut)AED 33.15AED 39The Yellows with Orange, Tumeric, Ginger & Apple
Benefits -Immunity Booster / Anti inflammatory/ Anti-carcinogenic / Skin Health/ DetoxAED 33.15AED 39The Greens With Cucumber, Celery , Green Apple, Parsley , Lime & Fennel
Benefits - Cleanse/ Immunity Booster / Prebiotic ( nourishes your micro flora ) / Detox / Boosts Collagen Synthesis ( Skin Health )AED 33.15AED 39
The Classics
Freshly made upon ordering from real and fresh ingredients . No added sugar , syrups or flavourings .
Mixed berry smoothie
Mixed berries , bananas, your choice of milk .AED 28.05AED 33Peach, mango, strawberries, banana and orange smoothie
Benefits - immunity, anti-inflammatory, antioxidant.AED 28.05AED 33Date and Banana smoothie
Local Dates , banana& your choice of milk .AED 27.20AED 32Strawberry and Banana Smoothie
Strawberries & bananas blended with fresh orange juice .AED 27.20AED 32Homemade Strawberry Milkshake
Your choice of milk , banana, strawberries and, Madagascan vanilla beans. Benefits - bone, muscle, immunity, antioxidant.AED 25.50AED 30Home Made Chocolate Milkshake
Low fat cow’s milk, banana, unsweetened cocoa and Madagascan vanilla beans. Benefits - bones, muscle, mood , sleep, antioxidant.AED 29Fresh Carrot Juice
freshly squeezed upon ordering to retain nutrients.AED 29Avocado Smoothie
Fresh avocados , low fat milk and honey .AED 29.75AED 35Fresh Cucumber Juice
Freshly squeezed upon ordering to retain nutrients.AED 29Freshly Squeezed Orange Juice
Freshly squeezed upon ordering to retain nutrients.AED 29Fresh Celery Juice
Freshly squeezed upon ordering to retain nutrients.AED 25.50AED 30
Something Sweet?
You’re about to choose a dessert that is packed with nutrients as opposed to just sugar and processed carbs . We only sweeten with fruits , dates and local honey .
Protein Pancakes with Fresh Fruit ( No Added Sugar )
Home made pancakes with no oil Or butter added , topped with slices of oranges , strawberries and bananas drizzled with home made chocolate sauce or honey .AED 42.50AED 50PopularLow Fat Yogurt and Homemade Starwberry Purée Granola ( no added sugar)
Low fat yogurt layered with homemade made no sugar strawberry purée , topped with granola .AED 29.75AED 35No Sugar Vegan and Gluten free Granola Bar
Made with real ingredients and sweetened with honey . No added sugar . Ideal as a healthy snack.AED 28Home-Made Protein Granola by Carlito’s - 300 g
Whole oats , crushed almonds , honey , home-made peanut butter , dates , olive oil. No added sugar / no added preservatives / gluten free/ vegan friendlyAED 46.75AED 55No Sugar HomeMade Vegan Brownie
Made daily from local dates, flour , cashew nuts organic cocoa and nothing else . No added sugar / No added oil / Egg free / Dairy FreeAED 25Simple Low Fat Yogurt Granola
Good source of protein , minerals and probiotics ( low fat )AED 27.20AED 32Home-Made Choco Granola
Whole oats , crushed almonds , dates,home-made peanut butter, olive oil , organic cocoa , a touch of local honey. No added sugar / No added preservatives / no added processed oils / Gluten free .AED 46.75AED 55No Sugar Homemade Chocolate Cake
Made with extra virgin olive oil and honey - No added sugar . Simple , clean and delicious.AED 25.50AED 30Choco Porridge (V) (VG)
Beta-glucans rich oats cooked with unsweetened almond milk OR low fat cow’s milk, unsweetened organic cocoa , organic ground cinnamon and a drizzle of local honey then topped with fresh strawberries and banana slices. Benefits - Mood, Sleep, Lactation / Pre workout / Muscle Mass / lowers cholesterol, and Guilt freeAED 38.25AED 45Home made Banana Cake With Strawberries & Sugar-Free Dark Chocolate Sauce
Our healthy version of banana cake made with real overriped bananas , real vanilla and olive oil . Tastes like mama used to make it .AED 26Crepe Made Healthy ( No Added Sugar)
Home made crepe with no oil or butter , filled with banana and strawberry slices ,drizzled with homemade chocolate sauce ( no added sugar )AED 25.50AED 30Probiotic Yogurt Bowl
Full of probiotics and antioxidants topped with No-Sugar Choco granola and fresh fruits .AED 42.50AED 50
Coffee ?
We use Costa Rican coffee beans. All milk based coffees are made using low fat cow’s milk or vegan alternatives.
Latte
Silky and smooth, no bitterness what so ever .AED 23Sunshine Latte
Caffeine-free and full of antioxidants . Tumeric, cinnamon , vanilla and your choice of milk.AED 29Iced Latte
AED 23Cappuccino
AED 22Matcha Green Late
Organic matcha , organic vanilla beans and your choice of milk.AED 28.05AED 33Real Vanilla and Banana Frappe ( No added fake vanilla syrups )
A delicious yet healthy frappe made from your choice of milk , Madagascan vanilla beans, frozen banana and organic coffee beans. No added fake vanilla syrups or sugarsAED 27.20AED 32Macchiato
AED 20Espresso
AED 18Iced Americano
AED 20Americano
AED 20
Detox water
Detox water
Water infused overnight with cucumbers, mint and limeAED 7
Teas
Homemade Honey, Lemon and Ginger Tea
AED 25.50AED 30PopularFresh Mint Tea
AED 20English Breakfast
AED 25Organic Matcha Green
AED 25Organic Chamomile
AED 25Organic Mint Tea
AED 25Chai Latte
A heart warming drink with plenty of health benefits . Made with low fat milk, black tea, cinnamon powder and sweetened with local honey.AED 25.50AED 30
Fresh Cocktails
Our homemade cocktails are made using fresh and natural ingredients which can count towards your five a day. We only sweeten with a little local honey and nothing else.
The Ranches Mojito
Fresh strawberries muddled with fresh lime, fresh mint leaves and local honey topped with sparkling water. Benefits - immunity and digestion.AED 35.70AED 42