Breakfast 🍳
Breakfast 🍳
MEXICAN EGG SCRAMBLE WITH AVOCADO
A flavorful scramble with eggs, jalapeños, tomatoes, and spring onions, topped with feta cheese, fresh coriander, and creamy avocado, finished with a squeeze of lime for a zesty, satisfying breakfast!AED 39CHEESY EGGS MUSHROOMS
A rich and savory dish featuring fluffy scrambled eggs with melted cheddar cheese, sautéed mushrooms, and a touch of olive oil, seasoned with sea salt and black pepper for a delicious, satisfying meal!AED 39ITALIAN BREAKFAST
Egg, cauliflower rice, tomato sauce, parmesan cheese, parsley and brown bread.AED 38FRENCH BREAKFAST
Croissant, wholemeal brown bread, granola, fried egg, variety of cheese, potato croquettes, tomato cherry, garnish.AED 44AMERICAN BREAKFAST
Egg, beef bacon, mushroom, baby potato, chicken sausage and brown bread.AED 36ENGLISH BREAKFAST
Healthy breakfast with eggs, chicken sausages and bread. With potato hash brown, mushroom, baked beans and beef bacon added, served with brown bread slices.AED 39HEALTHY VEG ENGLISH BREAKFAST
Mix egg with hash brown fried potato, tomato, mushroom, spinach, baked beans, halloumi cheese and brown bread.AED 36KETO BREAKFAST
Beef bacon with avocado, emmental cheese, eggs, spring onion and rocca leaves.AED 47BREAKFAST GRANOLA
Organic granola with low fat yogurt, fruits and nuts.AED 46BREAKFAST BURRITO
Scrambled egg, cheese, basil wrapped in tortilla bread serve together with guacamole and sour cream dip.AED 36SHAKSHOUKA
Low cooked egg in our own tomato sauce recipe together with pepperoni, feta cheese and brown breadAED 38AVOCADO TOAST WITH EGG
Country bread, eggs, cream cheese, parsley, avocado and chia seeds.AED 38EGG FLORENTINE
English muffin, eggs, hollandaise sauce, mushrooms, parsley, salmon and spinach.AED 36EGG BENEDICT
English muffin, egg, tomato, parsley, beef bacon, mushroom and hollandaise sauce.AED 36CREPES
Crepes, chocolate sauce, strawberry, mint leaves, blackberry, blueberry and chocolate chips.AED 37FRUITY CHIA PORRIDGE
Dairy free oatmeal with fresh sliced fruits and chia seeds.AED 36BERRIES PORRIDGE
Oatmeal with berries and sweetened by honey.AED 38PROTEIN PANCAKE WITH CHICKEN SAUSAGE
Light and fluffy protein pancake served together with chicken sausage and organic maple syrup. Available in different flavors.AED 47COTTAGE CHEESE AND BERRIES
A light, refreshing bowl of creamy cheese topped with mix of juicy blueberries and nutrient-rich chia seeds.AED 39QUINOA BREAKFAST BOWL
A wholesome and energizing breakfast bowl featuring protein rich quinoa, creamy Greek yogurt, a mix of fresh banana and blueberries. Topped with walnut and drizzled with natural honeyAED 42BERRY NUT GREEK YOGURT BOWL
A delicious and nutritious bowl of creamy Greek yogurt topped with crunchy almonds, juicy blueberries and fresh raspberries. Sprinkled with chia seeds for added fiber and drizzled with natural honey for and touch of sweetness.AED 41POWER PROTEIN YOGURT
A nourishing, energizing creamy greek yogurt bowl topped with crunchy almond flakes, walnuts and chia seeds. Drizzled with a hint of cinnamon and drizzled with natural honey for the perfect balance of flavor and health.AED 42CHEESE OMELET
A rich omelet featuring a blend of mozzarella, emmental and cheddar cheeses. Served with crispy hash browns, fresh arugula, cherry tomatoes and toasted bread. Lightly seasoned with salt and black pepper for a flavorful bite.AED 38MUSHROOM OMELET
A delicious omelet made with a mix of fresh green, red, and yellow capsicums, mushrooms, mozzarella and cheddar cheese, seasoned with salt and black pepper. Served with hashbrowns, a side of arugula, and cherry tomatoes on toasted slice bread.AED 38PLAIN CROISSANT
Plain croissant, icing sugarAED 25SCRAMBLE EGG CROISSANT
Eggs, mushrooms, cheddar cheese, arugula leaves, appetizers mixed peppers.AED 35SMOKED TURKEY CROISSANT
Croissant, smoke turkey slice, cheddar cheese, Rocca and garnish mix capsicums.AED 44
Beef 🥩
Beef 🥩
BEEF PEPPER STEAK
BEEF PEPPER STEAKAED 57BBQ PULLED BEEF
Mix of beef tenderloin, bbq sauce, parsley, sweet potato and carrotAED 38BEEF PATTY AND GREEN VEGGIES
Oven cooked beef patty with emmental cheese and vegetables sautéed in avocado oil.AED 45MEXICAN BEEF WITH AVOCADO SALSA
Mix of beef, red onion, red bell pepper, green bell pepper, Cajun seasoning, tomato, avocado, coriander leaves, extra virgin olive oil and tortilla breadAED 44BEEF SIZZLER
Mix of beef tenderloin, red onion, bell peppers, button mushroom, parsley and jasmine rice.AED 44MINCE AND TATTIES
Mix of beef tenderloin, red onion, garlic, extra-virgin olive oil, carrot, gravy, potato and broccoliAED 38GARLIC BUTTER STEAK WITH BROCCOLI
A rich and satisfying meal featuring tender beef steak seared to perfection in garlic butter, served with steamed broccoli and fresh asparagus. Lightly seasoned with saltAED 55
Seafood 🦐
Seafood 🦐
BBQ SALMON WITH SWEET POTATO
A smoky and flavorful dish featuring BBQ-glazed salmon, roasted sweet potatoes, and Brussels sprouts, seasoned with chili and olive oil for a nutritious and delicious meal!AED 43GRILLED SALMON WITH YELLOW NOODLES
Salmon, Thai noodle, bell pepper, mushrooms, onion, garlic, coriander leaves and spring onion.AED 40SHRIMP AND QUINOA BOWL
A healthy and delicious dish featuring delicious shrimp sautéed in garlic and olive oil, served with fluffy quinoa and tender asparagus. Seasoned with white pepper and a light salt for a balanced and completely nutritious meal.AED 39SALMON WITH STEAMED BROCCOLI AND BROWN RICE
A nutritious and flavorful meal featuring a perfectly cooked salmon fillet seasoned with garlic, white pepper and salt, served alongside wholesome brown rice and tender steamed broccoli. Drizzled with olive oil and complemented with fresh lemon wedge for zesty finishAED 48CAULIFLOWER RICE WITH SHRIMP
A delicious and healthy low-carb dish featuring tender shrimp sautéed in butter and garlic, served over light and fluffy cauliflower rice. Seasoned with white pepper and salt for a perfectly balanced flavor.AED 38KETO HOT SHRIMPS WITH AVOCADO AND YOGHURT
Fresh avocado and yogurt cilantro dip with spicy grilled shrimp.AED 37GRILLED SALMON WITH GARLIC BUTTER ASPARAGUS
A perfectly grilled salmon fillet, infused with rich garlic butter and drizzled with olive oil, served along side tender asparagus. Finished with a sprinkle of Parmesan cheese, white pepper and saltAED 44GRILLED SALMON WITH SAFFRON RICE
Salmon, dill leaves, rice, saffron, tomato, cherry tomato, onion and lemon butter sauce.AED 58GRILLED SALMON WITH DILL SAUCE
Salmon 180 grams, dill leaves and garnish mixture.AED 46KETO SALMON AND BROCCOLI BAKED
Salmon fish, broccoli, garlic, onion, cooking cream, mixed herb, salt, white pepper, olive oil and potato.AED 43
Poultry 🍗
Poultry 🍗
ITALIAN ROAST CHICKEN WITH RICE
A flavorful and wholesome dish featuring seasoned chicken breasts, brown rice, and tender broccoli florets, infused with Italian herbs, smoked paprika, and a touch of chili flakes for a deliciously balanced meal!AED 45GRILLED CHICKEN SWEET POTATO MASH BROCCOLI
A wholesome and flavorful meal featuring smoky grilled chicken, creamy cinnamon-spiced sweet potato mash, and tender broccoli, cooked with coconut oil for a delicious and nutritious balance!AED 36CHICKEN PEPPER BOWL
A vibrant and zesty dish featuring tender chicken, sautéed bell peppers, onions, and jalapeños, served over brown rice with fresh coriander, a squeeze of lime, and a touch of olive oil for a flavorful, nutritious meal!AED 36CURRY CINNAMON CHICKEN
A flavorful dish featuring tender chicken breast seasoned with warm cinnamon, garlic, and olive oil, served with brown rice and garnished with fresh mint for a fragrant, nutritious meal!AED 45VEGGIE PAD THAI
A flavorful and vibrant Thai-inspired dish featuring rice noodles stir-fried with eggs, coleslaw mix, and a savory-sweet sauce made with soy sauce, chili garlic sauce, and lime. Topped with crunchy unsalted peanuts for a deliciously satisfying meal!AED 39HAWAIIAN CHICKEN STIR FRY
A sweet and savory stir-fry featuring tender chicken, broccoli, and bell peppers, tossed in a flavorful soy-honey glaze with pineapple for a tropical twist, bringing a delicious balance of flavors to every bite!AED 39MOROCCAN CHICKEN VEG TRAY BAKE
A fragrant and hearty dish featuring spiced chicken breasts roasted with butternut squash, bell peppers, chickpeas, and cauliflower, drizzled with a creamy tahini-lemon dressing for a delicious North African-inspired meal!AED 39ROASTED CHICKEN TIKKA
A flavorful and aromatic dish featuring tender chicken thighs marinated in Greek yogurt and curry powder, served with cauliflower rice, green beans, and a squeeze of lemon for a delicious, low-carb meal!AED 39BBQ CHICKEN WITH RICE
BBQ Chicken With RiceAED 36TERIYAKI STYLE CHICKEN AND BROWN RICE
Grilled tender chicken breast with our own style teriyaki sauce, together with steamed broccoli and fried brown rice.AED 56ON THE GO CHICKEN & RICE
Tender chicken marinate with sea salt, sweet paprika pepper and steamed white rice with citrus.AED 55CHICKEN SATAY WITH INDONESIAN FRIED RICE
Healthy chicken satay and fried rice with egg served with satay sauce.AED 39SPICY TANDOORI CHICKEN WITH RICE
Tender chicken breast with basmati rice and tandoori masala.AED 39CREAMY CHICKEN WHOLE WHEAT PASTA
Creamy chicken with mushroom penne pasta topped with lots of parmesan cheeseAED 62GRILLED CHICKEN HONEY MUSTARD
Grilled and oven cooked chicken breast together with veggies cooked in honey mustard sauceAED 45CHICKEN MEXICAN QUINOA
Chicken breast with quinoa added with broccoli, tomatoes, carrots and avocado.AED 39STUFFED CHICKEN CORDON BLEU
Chicken stuffed with cheddar cheese, turkey ham, sweet potato, carrot, broccoli, mushroom, parsley and creamy sauceAED 51BBQ CHICKEN BEEF BACON WRAP
Healthy chicken, beef bacon with BBQ sauce, broccoli, yellow zucchini, carrot and sweet potato added.AED 39SPICY CHICKEN AND PEANUT NOODLES
Spicy chicken with yellow noodles pasta blended mixed with broccoli, mushroom, green peas, baby corn and peanut butter.AED 37COTTAGE CHEESE AND CHICKEN BOWL
A high protein, refreshing bowl featuring tender grilled chicken breast, creamy cottage cheese, topped paired with crisp cucumber and fresh coriander leaves. Drizzled with olive oil, seasoned with white pepper and salt for light yet satisfying meal.AED 39ZUCCHINI NOODLES WITH PESTO CHICKEN
A light and flavorful dish featuring tender grilled chicken breast tossed with zucchini noodles and coated in a rich, aromatic pesto sauce. Drizzled with olive oil and seasoned with white pepper and salt for a perfectly balanced, low carb meal.AED 37
Burgers and Sandwiches 🍔
Burgers and Sandwiches 🍔
HEALTHY CLUB HOUSE
Club house sandwich side with sweet potato fries and coleslaw salad and calories.AED 42AVOCADO SHRIMP WRAP
Sautéed shrimps in pesto wrapped in tortilla bread with sour cream dip and guacamole.AED 38JUICY BEEF BURGER
Burger with green leafy lettuce and melted cheese cover with ground beef patty served with sweet potato fries.AED 52GRILLED CHICKEN BURGER
Burger with real grilled chicken as patty, served together with sweet potato fries.AED 40CHICKEN FAJITA WRAP
Chicken wrap with brown tortilla served with sweet potato fries, ketchup, sour cream and garnish.AED 45CHICKEN AVOCADO WRAP
Avocado stuffed with chicken tortilla wrapAED 49HEALTHY CHILI CHICKEN WRAP
Spicy chicken wraps sides with sweet potato fries, jalapenos peppers and coleslaw.AED 49
Tacos 🌮
Tacos 🌮
BEEF TACOS
Beef, onion, guacamole sauce, tomato, feta cheese and romaine lettuce.AED 47CHICKEN CRUNCH TACOS
Chicken, tomato, avocado, lettuce romaine and cream cheese.AED 28SHRIMP TACO
Shrimp, iceberg lettuce, guacamole sauce, tomato, feta cheese, mango fish, chips butter and romaine lettuceAED 34
Healthy Salads 🥗
Healthy Salads 🥗
QUINOA TABBOULEH
Parsley, onion, quinoa, tomato, lemon, romaine lettuceAED 35FATTOUSH SALAD
Roman lettuce, mint leaves, parsley, mix capsicum, sumac powder, cucumber, onion, pomegranate seedAED 35CLASSIC CAESAR SALAD WITH GRILLED CHICKEN
A classic salad with grilled chicken, garlic croutons, parmesan tuile and our Caesar dressingsAED 34CITRUS WALNUT CHICKEN SALAD
Arugula, lollo rosso, frizzy lettuce mixed with chicken, sliced orange topped with pomegranate and walnut.AED 45GREEK SALAD
Traditional greek salad with our very own Greek salad dressing.AED 39KALE GARDEN SALAD
Kale, cucumber, capsicum, fresh chopped tomatoes topped with dried figs and chopped orange with garden dressingAED 43KETO CHEESY CAULIFLOWER CASSEROLE
Oven cooked sautéed cauliflower, beef bacon filled up with 3 kinds of soft cheese perfect meal for cheese lovers and keto dietAED 62
Add-Ons ➕
Add-Ons ➕
CRISPY BEEF BACON BOWL
Beef bacon with olive oil.AED 33GRILLED CHICKEN BREAST
Freshly home made seasoning with tender grilled chicken breast.AED 0GRILLED SALMON
Traditional way lemon flavored and marinated fresh salmon grilled.AED 28BOILED EGG
Free range boiled egg with crushed black pepper can choose boiled egg hard boiled, soft boiled, medium boiled as per your needs get the protein for you.AED 19EDAMAME BEANS BOWL
Edamame beans rock salt.AED 19GRILLED VEGETABLES
All types of aromatic vegetables grilled with pesto sauce.AED 19STEAM VEGETABLES
Fresh steam vegetables steam with flavor of herbs stock water.AED 19SWEET CORN BOWL
Sweet corn, rock salt and black pepper.AED 19BUTTON MUSHROOM BOWL
Button mushroom, parsley and olive oilAED 19VEGETABLE CRUDITES BOWL
Vegetable Crudites BowlAED 22CHOICE OF BREADS
CHOICE OF BREADSAED 7
Soups 🍲
Soups 🍲
LENTIL SOUP
Red lentils, mix with potato, carrot, onion, garlic, olive oil, lemon, bread carton and soup seasoning.AED 29KETO BROCCOLI CHEESE SOUP
A rich and creamy soup made with tender broccoli, sharp cheddar cheese and velvety cooking creamAED 28
Desserts and Snacks 🍰
Desserts and Snacks 🍰
PINEAPPLE DELIGHT
Pineapple with mint.AED 19MANGO REFRESHER
Mango with passion fruit calories.AED 19FRUIT SALAD
Tropical mixed fruits and berries together in bowl with squeezed orange and pineappleAED 36MIXED BERRIES BOWL
Strawberry, raspberry, blackberry, blueberry, red currant.AED 33CHOCO MIX NUTS COOKIES
Almond nuts, sesame seeds, walnuts, pistachio, egg, honey and dark chocolate.AED 33HEALTHY BANANA CAKE
Almond powder, corn flour, banana, coconut oil, egg, walnut and chocolate chips.AED 23OATS COOKIES
Oats, almond powder, corn flour, honey, coconut oil and icing sugar.AED 19TROPICAL ACAI
Mango, pineapple, kiwi and acai.AED 44PEANUT BUTTER ACAI
Banana, granola, blueberry, strawberry, acai and peanut butter.AED 52MIXED BERRY ACAI
Acai, mix berry and yoghurt.AED 48
Drinks 🍹
Drinks 🍹
FRIO STRAWBERRY SPARKLING WATER - 250ML
0 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12FRIO COCONUT SPARKLING WATER - 330ML
1 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12FRIO CLASSIC SPARKLING WATER - 250ML
1 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 9FRIO LEMON SPARKLING WATER - 250ML
1 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12FRIO GRAPEFRUIT SPARKLING WATER - 250ML
1 sugar, 0 calories, no artificial sweetener, soft drinks, soda replacement, naturally extracted strawberry flavor, sparkling waterAED 12APPLE MINT DETOX
APPLE MINT DETOXAED 22PASSION ORANGE JUICE
PASSION ORANGE JUICEAED 18MINT LEMONADE
MINT LEMONADEAED 18GREEN APPLE JUICE
GREEN APPLE JUICEAED 22KETO STRAWBERRY MOJITO
KETO STRAWBERRY MOJITOAED 28KETO CLASSIC MOJITO
KETO CLASSIC MOJITOAED 28STRAWBERRY MINT LEMONADE
STRAWBERRY MINT LEMONADEAED 25AVOCADO MILKSHAKE
AVOCADO MILKSHAKEAED 29BANANA CINNAMON MILKSHAKE
BANANA CINNAMON MILKSHAKEAED 29BLUEBERRY PEANUT BUTTER MILKSHAKE
BLUEBERRY PEANUT BUTTER MILKSHAKEAED 29BANANA MILKSHAKE
BANANA MILKSHAKEAED 29BANANA STRAWBERRY MILKSHAKE
BANANA STRAWBERRY MILKSHAKEAED 29ACAI SMOOTHIE
ACAI SMOOTHIEAED 29ICED CARAMEL MACCHIATO
ICED CARAMEL MACCHIATOAED 29AMERICANO
AMERICANOAED 18ESPRESSO
ESPRESSOAED 0ESPRESSO WITH MILK
ESPRESSO WITH MILKAED 18LATTE AND FLAVOURED LATTE
LATTE AND FLAVOURED LATTEAED 18CAPPUCCINO
CAPPUCCINOAED 18CARAMEL LATTE
CARAMEL LATTEAED 18HOT CHOCOLATE
HOT CHOCOLATEAED 18EIRA SMALL WATER
EIRA SMALL WATERAED 12EIRA BIG WATER
EIRA BIG WATERAED 18PEPSI 330 ML
PEPSI 330 MLAED 7DIET PEPSI
DIET PEPSIAED 77 UP
7 UPAED 77 UP LIGHT
7 UP LIGHTAED 7MOUNTAIN DEW
MOUNTAIN DEWAED 7REGULAR COCA-COLA
REGULAR COCA-COLAAED 7COCA-COLA LIGHT
COCA-COLA LIGHTAED 7COCA-COLA ZERO
COCA-COLA ZEROAED 7REGULAR SPRITE
REGULAR SPRITEAED 7LIPTON ICE TEA PEACH
LIPTON ICE TEA PEACHAED 10RED BULL WHITE
RED BULL WHITEAED 23BLUE SKY REFRESHER
Blue syrup, lemon juice, mintAED 22STRAWBERRY ICED TEA
Tea, strawberry syrup, lemon juiceAED 19CARROT ORANGE JUICE
CARROT ORANGE JUICEAED 18ORANGE JUICE
ORANGE JUICEAED 18KETO PASSION FRUIT MOJITO
KETO PASSION FRUIT MOJITOAED 31PASSION FRUIT MOJITO
PASSION FRUIT MOJITOAED 18PINEAPPLE ORANGE JUICE
PINEAPPLE ORANGE JUICEAED 18GREEN DETOX
For improved bone function, stronger immune system, healthier hair and skin along with better digestion.AED 25