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Kcal – The Original Healthy Restaurant - Khalifa Park

HealthySaladsChicken

4.6 Excellent(500+)Opens at 10:00AED 7.00 deliveryAED 20.00 minimum

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Taste of Tradition Combos

Chicken Tahini Combo
Chicken breast in tahini sauce with tomato and spinach. Topped with cumin, paprika and coriander.
AED 69
Kofta Eggplant Combo
Beef kofta with eggplant, pomegranate and tomato sauce, topped with pomegranate seeds and roasted pine nuts.
AED 69

Breakfast

Smashed Avocado on Toast
Whole grain toast topped with creamy, smashed avocado, peppery rocket, radish and poached eggs, sprinkled with Zaatar and crushed sea salt. Kcal 387, Fat 20g, Carb 33.9g, Pro: 19.5g ALLERGENS: SESAME, EGG, GLUTEN, SOY Vegetarian
AED 36
Cheese & Mushroom Omelette
Healthy omelette filled with sliced mushrooms and low fat mozzarella cheese. Kcal 327, Fat 23.4g, Carb 3.9g, Pro: 24.5g ALLERGENS: EGG, DAIRY Vegetarian
AED 22
Veggie Omelette
Omelette packed with fresh cherry tomatoes, baby spinach and spring onions. Kcal: 275, Fat 19.0g, Carb 5.4g, Pro 20.0g ALLERGENS: EGG Vegetarian
AED 22
Greek Omelette
A whole egg omelette filled with sundried tomatoes and vitamin rich spinach. Seasoned with oregano and basil and topped with fresh cherry tomatoes, Calamatta olives and a fresh tzatziki sauce. Kcal 322, Fat:17.5g, Carb 19.8g, Pro 24.4g ALLERGENS: EGG Vegetarian Tzatziki Sauce Kcal 59, Fat: 4.5g, Carb:1.9g, Pro 2.8g ALLERGENS: DAIRY
AED 28
Shakshouka
Classic poached eggs baked in a rich tomato sauce with lean minced turkey, chopped red peppers and spices. Served with ciabatta bread. Kcal: 322, Fat 13.9g, Carb 29.3g, Pro 20.8g ALLERGENS: SESAME, EGG, GLUTEN
AED 28
Breakfast Power Bowl
Superfood bowl packed with roast broccoli, freekah, chopped green beans and topped with pomegranate jewels and two perfectly poached eggs served with tzatziki sauce. Kcal: 347, Fat 14.7g, Carb 37.0g, Pro 20.0g ALLERGENS: EGG, GLUTEN Vegetarian Tzatziki Sauce Kcal 59, Fat: 4.5g, Carb:1.9g, Pro 2.8g ALLERGENS: EGG, GLUTEN
AED 28
Blueberry and Banana Pancakes
Homemade blueberry and banana pancakes served with strawberries and honey served with your choice of coconut yoghurt or strawberry sauce. Kcal 260, Fat 16.8g, Carb 22.4g, Pro 9.4g ALLERGENES: NUT, EGG, DAIRY Vegetarian Coco Yoghurt Kcal 77, Fat 5.4g, Carb 4.8g, Pro 2.7g ALLERGENS: DAIRY Strawberry Sauce Kcal 34, Fat 0.4g, Carb 3.8g, Pro 4.1g ALLERGENS: DAIRY
AED 30
PB Acai Pot
Antioxidant rich blend of acai, blueberries, banana, almond milk, vanilla protein powder, peanut butter and chia seeds. Topped with sliced banana, fresh blueberries, oats and toasted flakes. Kcal 517, Fat 22.4g, Carb 61.1g, Pro 25.4g ALLERGENS: TREE NUTS, DAIRY, PEANUTS, GLUTEN, SOY Vegetarian
AED 32
Pecan Berry Overnight Oats
Overnight oats made with almond milk, honey, fresh strawberry and chopped banana. Topped with raisins and candied pecans. Kcal 424, Fat 12.6g, Carb 72.5g, Pro 10g ALLERGENS: TREE NUTS, GLUTEN Vegetarian
AED 20
Tropical Chia Pot
Chia seed bowl with almond milk, honey and vanilla topped with fresh kiwi, strawberry, mango, pineapple, blueberries and roasted macadamia nuts. Kcal 339, Fat 21g, Carb 36g, Pro 6.5g ALLERGENS: TREE NUTS Vegetarian
AED 30
Egg white Cheese & Mushroom Omelette
Healthy egg white omelette filled with sliced mushrooms and low fat mozzarella cheese. Kcal: 206, Fat:9.5g, Carbs:4.1g, Pro:25.3 ALLERGENS: EGG, DAIRY Vegetarian
AED 22
Egg white Veggie Omelette
Egg white omelette packed with fresh cherry tomatoes, baby spinach and spring onions. Kcal: 154, Fat 5.1g, Carb 5.7g, Pro 20.8g ALLERGENS: EGG Vegetarian
AED 22
Strawberry, Pecan and Chia Pot
Chia seed bowl with quinoa and honey finished with fresh strawberries and candied pecans. Kcal 476, Fat 32.9g, Carb 41.2g, Pro 7.6g ALLERGENS: TREE NUTS Vegetarian
AED 32
Scrambled Eggs on Toast
Toast topped with creamy scrambled eggs, sautéed cherry tomatoes and a side of baked beans. Kcal 437, Fat 19.7g, Carb 37.4g, Pro 27.2gALLERGENS: SESAME, EGG, DAIRY, GLUTEN Vegetarian
AED 24
Turkish Eggs
Poached eggs nestled on a bed of creamy labneh, sprinkled with paprika and sea salt served with homemade Zaatar flavoured bread crisps. Kcal: 460, Fat 25.5g, Carb 28.6g, Pro 25.7g ALLERGENS: SESAME, EGG, DAIRY, GLUTEN Vegetarian
AED 25
Scrambled Eggs with Sauteed Kale
Whole eggs scrambled with green peppers, goats cheese and spring onion. Served with sautéed kale, sundried tomatoes and topped with pumpkin seeds. Kcal: 467, Fat 34.7g, Carb 13.4g, Pro 28.4g ALLERGENS: TREE NUTS, EGG, DAIRY Vegetarian
AED 42
Blueberry and Coconut Granola
Homemade coconut granola served with creamy homemade blueberry yoghurt topped with fresh strawberries, kiwi and dragonfruit. Kcal 305, Fat 10g Carb 43.7g, Pro 13.1g ALLERGENS: TREE NUTS, DAIRY, GLUTEN Vegetarian
AED 26
Banana and Hazelnut Overnight Oats
Overnight oats made with almond milk, honey and chopped banana. Topped with roast hazelnuts, chia seeds and finished with rich dark chocolate flakes. Kcal 442, Fat 14g, Carb 72.8g, Pro 10.9g ALLERGENS: TREE NUTS, GLUTEN Vegetarian
AED 20
Egg & Bacon AM Burrito
A whole wheat wrap filled with scrambled eggs, fresh tomato, green peppers, crispy turkey bacon and indulgent aged cheddar. Kcal 532, Fat 28.2g, Carb 39.2g, Pro 41.2g ALLERGENS: EGG, DAIRY, GLUTEN
AED 36
Good Morning Granola
Homemade gluten-free granola with creamy yoghurt and fresh fruit. Topped with honey and fresh mint. Kcal 349, Fat 18.7g, Carb 35.9g, Pro 14.6g ALLERGENS: TREE NUTS, DAIRY Vegetarian
AED 25
Fiesty AM Burrito
AED 32

Soups & Bites

Veggie Pizza Slice
A gluten free pumpkin and parmesan mini pizza topped with an array of nutritious balsamic roast vegetables, homemade tomato sauce and fresh mozzarella. Kcal 216, Fat 8.8g, Carb 24.6g, Pro 11g ALLERGENS: EGG, DAIRY Vegetarian
AED 26
Low Carb Chicken Tenders
Tender, free range, herbed, chicken strips coated in aged parmesan, served with low calorie homemade BBQ sauce. Kcal 374, Fat 14.1g, Carb 13.2g, Pro 48.3g ALLERGENS: EGG, DAIRY Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: GLUTEN
AED 36
Carrot, Coriander & Chicken Soup
A protein packed carrot, leek and ground coriander soup with free range shredded chicken breast. Kcal 227, Fat 9.3g, Carb 13.8g, Pro 23.3g ALLERGENS: NONE
AED 28
Vegan Lentil Soup
Hearty, tangy harira style lentil soup, fresh seasonal tomatoes, onion and garlic. Kcal 186, Fat 4.5g, Carb 29.5g, Pro 10.2g ALLERGENS: NONE Vegan, Vegetarian
AED 22
Chicken Vietnamese Spring Rolls
Lean chicken breast, rice noodles, crisp lettuce, fresh mint and basil wrapped in rice paper served with a tangy hoisin sauce. Kcal 235, Fat 3.5g, Carb 27.6g, Pro 23.4g ALLERGENS: SESAME, GLUTEN, SOY Hoisin Sauce Kcal 68, Fat 1.8g, Carb 11.9g, Pro 0.9g ALLERGENS: SESAME, GLUTEN, SOY
AED 28
Feisty Beef & Quinoa Soup
Spicy, beef and tomato soup with protein rich white kidney beans and quinoa finished off with a fiery chipotle kick. Kcal 251, Fat 9.6, Carb 28.3g, Pro 17.2g ALLERGENS: SPICY
AED 28
Vegetarian Vietnamese Spring Rolls
Asian inspired medley of tender cabbage, carrot, green beans and peppers wrapped in low calorie rice paper served with a rich peanut sauce. Kcal 158, Fat 1.7g, Carb 33.6g, Pro 4.2g ALLERGENS: GLUTEN, SOY Vegetarian Peanut Sauce Kcal 83, Fat 5.7g, Carb 6.8g, Pro 2.7g ALLERGENS: SESAME, PEANUT, GLUTEN, SOY, SPICY
AED 26
BBQ Chicken Pizza Slice
A delicious gluten free pumpkin and Parmesan crust, packed with tender BBQ chicken breast, homemade tomato sauce and creamy fresh mozzarella. Kcal 271, Fat 9.5g, Carb 25.2g, Pro 22.3g ALLERGENS: EGG, DAIRY
AED 28

Salads

Farmer's Salad
Superfood packed salad with honey balsamic roast Brussels sprouts, green apple, dried cranberries, caramelized walnuts and roast sweet potato on a bed of kale, lettuce and frisee served with sesame seeds and a cranberry blueberry dressing. Kcal 195, Fat 3.6g, Carb 39.2g, Pro 5.3g ALLERGENS: TREE NUTS, SESAME, GLUTEN, SOY, SPICY Vegetarian Cranberry Blueberry Dressing Kcal 69, Fat 4g, Carb 8.2g, Pro 0.4g
AED 46
Chicken & Avocado Salad
Brimming with nutrients, this hearty salad of creamy avocado, crumbled feta, sundried tomatoes, fresh cherry tomatoes, grilled turkey bacon bits and lean chicken breast strips, is served on a bed of baby spinach and peppery wild rocca with a mustard tahini dressing. Kcal 322, Fat 16.3g, Carb 14.7g, Pro 34.5g ALLERGENS: DAIRY, SPICY Mustard Tahini Dressing Kcal 89, Fat 6.8g, Carb 6.4g, Pro 2.4g ALLERGENS: SESAME, SPICY"
AED 46
ROSEMARY CHICKEN AND TURKEY BACON SALAD
Grilled chicken breast marinated in rosemary, chili flakes and garlic atop a bed of carrot, red cabbage, cherry tomatoes, peppers, crispy turkey bacon, feta, grapes and mixed leaves. Drizzled in a tangy rosemary vinaigrette. Kcal 301, Fat 12.5g, Carb 11.2g, Pro 37.3g ALLERGENS: DAIRY, SOY, SPICY Rosemary Vinaigrette Kcal 74, Fat, 7.2g, Carb 0.9g, Pro 1g ALLERGENS: NONE
AED 46
Thai Power Salad
Travel to the tropics with this shredded chicken salad filled with cabbage, carrot roasted peanuts and fresh, juicy mango with a spicy peanut dressing. Kcal 305, Fat 9.1g, Carb 18g, Pro 40.9g ALLERGENS: PEANUT Spicy Peanut Dressing Kcal 103, Fat 9.3g, Carb 3g, Pro 2.7g ALLERGENS: SESAME, PEANUT, GLUTEN, SOY, SPICY
AED 42
Chipotle Chicken Super-Salad
A superfood mix of lean chipotle chicken, quinoa, avocado, fresh peppers, sweet corn, rocket, mixed leaves and cherry tomatoes, tossed in a smoky citrus dressing. Kcal 261, Fat 8.1g, Carb 22.9g, Pro 27.1g ALLERGENS: SPICY Smoky Citrus Dressing Kcal 61, Fat 1.3g, Carb 12.5g, Pro 1.3g ALLERGENS: SPICY
AED 44
Casablanca Salad
Kcal favourite: Grilled halloumi, couscous, tomato, pomegranate, mushrooms, lettuce and rocket. Drizzled in a sweet, tangy pomegranate dressing. Kcal 198, Fat 9.9g, Carb 11.6g, Pro 13.3g ALLERGENS: DAIRY, GLUTEN Vegetarian Pomegranate Dressing Kcal 99, Fat 5.5g, Carb 11.6g, Pro 0.2g
AED 38
The Superfood Salad
Wholesome quinoa, avocado, roast sweet potato, cherry tomatoes and red onion tossed with mixed lettuce, pine nuts and fresh basil finished with a citrus dressing. Kcal 232, Fat 11.4g, Carb 28.6g, Pro 7.4g ALLERGENS: TREE NUTS Vegan, Vegetarian Orange Dressing Kcal 98, Fat 9.7g, Carb 2.7g, Pro 0.3g
AED 44

Burgers, Wraps & Quesadillas

Lean Chicken Burger
Chicken burger topped with fresh lettuce, homemade yoghurt mango chutney, tomato and gherkins served on a freshly baked whole wheat bun. Kcal 194, Fat 4.5g, Carb 17.3g, Pro 21.6g ALLERGENS: EGG, DAIRY Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN
AED 36
Prime Beef Burger
Grass fed, prime beef burger, Kcal house sauce, crisp lettuce, rocket, tomato and gherkins. Served on a whole wheat bun. Kcal 240, Fat 7.1g, Carb 14.7g, Pro 30g ALLERGENS: DAIRY, Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN
AED 38
Veggie Burger
High fibre spicy quinoa and lentil patty with fresh lettuce, tomato, cucumber, onion and spicy yoghurt dressing. Served on a freshly baked whole wheat bun. Kcal 208, Fat 6.8g, Carb 29.9g, Pro 9.1g ALLERGENS: DAIRY, GLUTEN, SOY, SPICY Vegetarian Whole wheat bun Kcal 108, Fat 1.7g, Carb 20.2g, Pro 3.4g ALLERGENS: SESAME, GLUTEN
AED 32
Veggie Quesadilla
Grilled whole wheat tortillas filled with chopped mushrooms, homemade pico de gallo and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 332, Fat 15.8g, Carb 45.8g, Pro 14.2g ALLERGENS: DAIRY, GLUTEN, SPICY Vegetarian Spicy Sour Cream Kcal 34, Fat 2.7g, Carb 2.3g, Pro 0.9g ALLERGENS: DAIRY, SPICY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY
AED 30
Lean Beef Quesadilla
Grilled whole wheat tortillas filled with spicy minced beef, charred red peppers, hearty black beans, tomato, sweetcorn, diced onion, fresh coriander and grated cheddar. Served with house guacamole and spicy sour cream. Kcal 376, Fat 15.3g, Carb 45.6g, Pro 27.7g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY
AED 38
Grilled Chicken Quesadilla
Grilled whole wheat tortillas filled with shredded, lean chicken breast, tangy tomato, fresh coriander, cheddar, spicy jalapeno and homemade salsa. Served with house guacamole and spicy sour cream. Kcal 386, Fat 16.3g, Carb 41.5g, Pro 30.3g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY Guacamole Kcal 36, Fat 2.5g, Carb3.3g, Pro 0.8g ALLERGENS: SPICY
AED 36
Kcal Chicken Shawarma
Lean, free range shawarma-style chicken with crisp lettuce, peppers, onion, tangy pickles and a creamy tahini yoghurt sauce wrapped in a whole wheat tortilla. Kcal 402, Fat 14.7g, Carb 52.2g, Pro 29.4g ALLERGENS: SESAME, DAIRY, GLUTEN Tahini Sauce Kcal 81, Fat 6.2g, Carb 2.3g, Pro 3.5g ALLERGENS: SESAME, DAIRY
AED 34· Popular
Baked Falafel Wrap
Homemade baked falafels in a whole wheat tortilla with lettuce, chopped cucumber, onion, tomato, pickles and fresh parsley with a yoghurt tahini sauce. Kcal 415, Fat 14.2g, Carb 69.6g, Pro 17.7g ALLERGENS: SESAME, DAIRY, GLUTEN, SPICY Vegetarian Tahini Sauce Kcal 81, Fat 6.2g, Carb 2.3g, Pro 3.5g ALLERGENS: SESAME, DAIRY
AED 28
Chicken Burrito
A high protein chicken breast wrap with crisp lettuce, sweet red peppers, onion, black beans, spring onions and a homemade salsa. Finished with grated cheddar and served in a whole wheat tortilla. Kcal 479, Fat 18.6g, Carb 56.6g, Pro 37g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1gALLERGENS: DAIRY
AED 34· Popular
Beef Burrito
Marinated lean beef mince wrapped in a whole wheat tortilla with fresh lettuce, house guacamole, red peppers, onion, black beans, a homemade salsa and aged cheddar. Kcal 441, Fat 16.6g, Carb 59.7g, Pro 30.3g ALLERGENS: DAIRY, GLUTEN, SPICY Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY
AED 36

Bowls

Power Chicken Bowl
Tender strips of lean marinated chicken, red peppers, grilled courgette, broccoli, asparagus, spring onions and a light dusting of shredded coconut, tossed in a tangy balsamic vinegar. Kcal 381, Fat 16.9g, Carb 25g, Pro 34g ALLERGENS: GLUTEN, SOY
AED 48
Veggie Chili Bowl
Low fat vegetarian chilli packed with sweet potato, kidney beans, red peppers, courgette, a kick of jalapeno and wholesome quinoa in a rich tomato sauce topped with yoghurt. Kcal 274, Fat 10.3g, Carb 39.3g, Pro 9.1g ALLERGENS: DAIRY, SPICY Vegetarian
AED 42
Tokyo Chicken Bowl
A protein packed medley of soy and sesame marinated chicken strips atop low carb carrot noodles, shredded cabbage, bok choy, spring onions and shaved almonds in a sweet orange teriyaki sauce. Kcal 442, Fat 14.4g, Carb 31g, Pro 49.9g ALLERGENS: TREE NUTS, SESAME, GLUTEN, SOY
AED 48· Popular
Chipotle Chicken Bowl
Grilled chipotle chicken strips, roast vegetables, sweetcorn and cauliflower rice topped with grated cheddar and served with homemade guacamole and salsa. Kcal 353, Fat 13, Carb 22.7g, Pro 38.9g ALLERGENS: DAIRY, SPICY Guacamole Kcal 35, Fat 2.6g, Carb 3g, Pro 0.7g ALLERGENS: SPICY Salsa Kcal 11, Fat 0.1g, Carb 2.5g, Pro 0.5g ALLERGENS: SPICY
AED 46
Vegan Three Bean Bowl
Three bean medley with chickpeas, courgette, carrot, sweet potato and spinach slow cooked in soy sauce and creamy coconut milk topped with cashew nuts and chili flakes. Kcal 346, Fat 14.8g, Carb 44.2g, Pro 14.1g ALLERGENS: TREE NUTS, GLUTEN, SOY, SPICY Vegan, Vegetarian
AED 42
Baked Falafel Bowl
Homemade baked falafel on a bed of wholesome quinoa. Perfectly paired with gherkins, grilled courgette, aubergine, peppers, onions and cherry tomatoes. Served with a creamy yoghurt tahini sauce. Kcal 378, Fat 12.4g, Carb 56.9g, Pro 14.4g ALLERGENS: SESAME, DAIRY, SPICY Vegetarian
AED 38
Chili Con Carne Bowl
Spicy smoky beef chili with onion, peppers, jalapeno, kidney beans and grated cheddar topped with low fat sour cream. Kcal 466, Fat 16.7g, Carb 40.7g, Pro 43.3g ALLERGENS: DAIRY, SPICY
AED 50

Mains

Salmon Teriyaki
Norwegian salmon marinated in a sweet and sour teriyaki sauce served with seasonal vegetables. Kcal 339, Fat 15.2g, Carb 18.1g, Pro 31.8g ALLERGENS: GLUTEN, SOY
AED 66
Thai Green Chicken Curry
Creamy Thai green curry filled with strips of tender, free range chicken breast, bamboo shoots, baby corn and aubergine with a hint of lime. Kcal 306, Fat 17.8g, Carb 8.9g, Pro 27.9g ALLERGENS: SPICY, DAIRY
AED 46
Korean BBQ Tenderloin
Grass fed Korean style tenderloin marinated in ginger, soy and chili served with stir-fried onion, carrot, sesame seeds and peppers. Kcal 340, Fat 11.7g, Carb 23.9g, Pro 26.8g ALLERGENS: SESAME, GLUTEN, SPICY, SOY
AED 56
Kcal Chicken Katsu Curry
Coconut and almond coated lean chicken breast, air fried to perfection, served with a medley of Asian vegetables and a light, sweet yellow curry sauce. Kcal 438, Fat 19.1g, Carb 26.4g, Pro 43.5g ALLERGENS: TREE NUTS, EGG, GLUTEN, SOY Curry Sauce Kcal 89, Fat 6.8g, Carb 6.4g, Pro 1.6gALLERGENS: GLUTEN, SOY
AED 46
Power Chicken Machboos
Tender pieces of chicken slow cooked with aromatics, tomatoes, celery, carrot, aubergine, courgette and peppers on a bed of brown rice and finished with pine nuts. Kcal 476, Fat 18.9g, Carb 29.6g, Pro 49.4g ALLERGENS: TREE NUTS
AED 46
Grilled Salmon and Brussels
Norwegian salmon seasoned with rosemary and grilled. Served with roast Brussels sprouts in a tangy balsamic glaze, cherry tomatoes and a yoghurt and dill sauce. Kcal 392, Fat 23.5g, Carb 14.5g, Pro 30.9g ALLERGENS: DAIRY, GLUTEN, SOY
AED 66
Pasta Free Lasagne
Rich, minced prime beef in a homemade tomato sauce nestled between layers of tender aubergine topped generously with aged Parmesan. Kcal 329, Fat 11.7g, Carb 27.9g, Pro 32.2g ALLERGENS: EGG, DAIRY
AED 48
Grilled Chicken & Roast Veggies
Herb marinated grilled chicken served with a medley of seasoned red cabbage, peppers, carrot, courgette and mushrooms. Kcal 329, Fat 9.9g, Carb 21.1g, Pro 41.1g ALLERGENS: GLUTEN, SOY Balsamic Dressing Kcal 53, Fat 3.1g, Carb 5.5g, Pro 0.9g ALLERGENS: GLUTEN, SOY
AED 48
Wild Rice Biryani
Brown and wild rice mixed with cashew nuts, golden raisins, thinly sliced crispy onions and topped with fiery pieces of tender chicken breast. Served with homemade raita. Kcal 437, Fat 12.7g, Carb 44.2g, Pro 39.8g ALLERGENS: TREE NUTS, DAIRY, SPICY Yoghurt, Cucumber, Carrot & Coriander Raita Kcal 14, Fat 0.3g, Carb 1.8g, Pro 1.1g ALLERGENS: DAIRY
AED 48
Creamy Sundried Tomato Chicken
High protein grilled chicken breast topped with a velvety sundried tomato cream sauce, spinach and aged Parmesan. Served with roast yellow and green courgettes. Kcal 483, Fat 21.8g, Carb 29.1g, Pro 48.3g ALLERGENS: DAIRY
AED 48
Vegan Shepherd's Pie
Kidney and black beans slow cooked with leek, carrot, celery, lentils and water chestnuts, flavoured with fresh thyme and topped with comforting sweet and white potato mash. Kcal 330, Fat 4.9g, Carb 59.9g, Pro 14.5g ALLERGENS: NONE Vegan, Vegetarian
AED 36
Chicken in Tahini and Tajin Sauce
Chicken breast in tahini sauce with tomato and spinach. Topped with cumin, paprika and coriander.
AED 46
Kofta with Eggplant and Pomegranate Sauce
Beef kofta with eggplant, pomegranate and tomato sauce, topped with pomegranate seeds and roasted pine nuts. Kcal 348, Fat 15.3g, Carb 21.5g, Pro 32.6g ALLERGENS : Tree Nuts
AED 52

Accessories

Brown Rice
Kcal 123, Fat 1g, Carb 25.6g, Pro 2.7g ALLERGENS: NONE Vegan, Vegetarian
AED 9
House Green Salad
Kcal 39, Fat 1.1g, Carb 6.6g, Pro 1.2g ALLERGENS: DAIRY Vegetarian
AED 8
Roast Sweet Potatoes
Kcal 149, Fat 4.8g, Carb 25.1g, Pro 2.4g ALLERGENS: NONE Vegan, Vegetarian
AED 14
Steamed Broccoli
Kcal 35, Fat 0.4g, Carb 7.2g, Pro 2.4g ALLERGENS: NONE Vegan, Vegetarian
AED 14
Roast Balsamic Brussels Sprouts
Kcal 111, Fat 2.4g, Carb 21g, Pro 4.4g ALLERGENS: GLUTEN, SOY Vegetarian
AED 12
Low Carb Cauli-Rice
Kcal 59, Fat 3.5g, Carb 7.6g, Pro 2.3g ALLERGENS: NONE Vegan, Vegetarian
AED 10
Low Carb Cauli-Mash
Kcal 107, Fat 2.5g, Carb 18.8g, Pro 4g ALLERGENS: DAIRY Vegetarian
AED 12

Kids

Mini Chicken Quesadilla
Grilled whole wheat tortillas filled with shredded free range chicken breast, grated cheddar, chopped red peppers, tomato, fresh coriander. Served with a homemade tomato salsa. Perfect for little hands. Kcal 287, Fat 12.5g, Carb 24.3g, Pro 27 ALLERGENS: DAIRY, GLUTEN Salsa Kcal 11, Fat 0.1g, Carb 2.5g, Pro 0.5g ALLERGENS: NONE Sour Cream Kcal 41, Fat 3.2g, Carb 2.1g, Pro 1.1g ALLERGENS: DAIRY
AED 26
Chicken Nuggets
A healthy twist on a kids favourite, bite-sized chicken pieces coated in coconut and almond served with homemade BBQ sauce. Kcal 320, Fat 14.4g, Carb 17.3g, Pro 31.7g ALLERGENS: TREE NUTS, EGG, GLUTEN, SOY Homemade BBQ Sauce Kcal 32, Fat 0.1g, Carb 7.5g, Pro 0.5g ALLERGENS: NONE
AED 24
Spaghetti Bolognese
Whole wheat spaghetti in a rich, minced beef tomato sauce (with hidden veggies!). Kcal 241, Fat 5.6g, Carb 28.4g, Pro 22.3g ALLERGENS: GLUTEN
AED 24

Desserts

Blueberry Cheesecake
Creamy baked healthy cheesecake with an oat and almond flour crust topped with sweet blueberries. Kcal 316, Fat 21.9g, Carb 23.3g, Pro 9.4g ALLERGENS: TREE NUTS, EGG, DAIRY, GLUTEN Vegetarian
AED 22
Kcal Brownie
Kcal's famous, indulgent dark chocolate brownie with a secret sweet ingredient. Kcal 170, Fat 9.9g, Carb 18.0g, Pro 3.1g ALLERGENS: GLUTEN Vegetarian
AED 16
Dark Chocolate Mousse
Rich and indulgent dark chocolate mousse topped with a sprinkling of fresh raspberries. Kcal 259, Fat 18.8g, Carb 14.8g, Pro 7.8g ALLERGENS: EGG, DAIRY Vegetarian
AED 22
Fresh Fruit Salad
Sweet, fresh medley of green apple, honeydew melon, grapes, kiwi and strawberry. Kcal 145, Fat 0.6g, Carb 35.8g, Pro 1.8g ALLERGENS: NONE Vegan, Vegetarian
AED 18
Power Up Peanut Bar
A creamy peanut butter bar made with honey, coconut and almond flour and coated in dark chocolate. Kcal 231, Fat 17.7g, Carb 15g, Pro 5.1g ALLERGENS: TREE NUTS, PEANUT, GLUTEN, SOY Vegetarian Vegetarian
AED 15
Gluten Free Carrot Cake
A spiced carrot cake made with dried pineapple, raisins, walnuts and warming cinnamon topped with creamy peanut butter icing, chopped pistachios and coconut. Kcal 271, Fat 19.6g, Carb 17.4g, Pro 6.6g ALLERGENS: TREE NUTS, EGG, PEANUT, SOY Vegetarian
AED 14
NEW - Grain Free Tahini Brownie
Chocolate and coconut brownie layered with tahini topping. Kcal 215, Fat 15.1g, Carb 17.3g, Pro 5.4g ALLERGENS: Sesame, Egg
AED 16
NEW - Salted Tahini Caramel Bar
Layered bar with tahini caramel filling, topped with dark chocolate and chopped pistachios. Kcal 398, Fat 33.7g, Carb 19.5g, Pro 8.1g ALLERGENS: Sesame, Dairy, Tree Nuts
AED 16
NEW - Fig & Date Cookie Bar
Gluten-free cookie made with almond flour, coconut oil and light cream cheese, filled with dried figs, apricots and dates. Kcal 175, Fat 13.0g, Carb 13.8g, Pro 3.6g ALLERGENS: Tree Nuts, Dairy, Egg
AED 16

Shakes

Blue Acai Peanut
Cupcake-like mix of almond milk, acai, blueberry, peanut butter and vanilla protein. Kcal 340, Fat 16.4g, Carb 20.6g, Pro 28.1g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY Vegetarian
AED 34
Chocolate Banana Chia
Almond milk, chia seeds, banana, peanut butter, oats, cocoa, dates and chocolate protein - tastes like a peanut butter cup. Kcal 431, Fat 16.2g, Carb 44g, Pro 30.9g ALLERGENS: TREE NUTS, DAIRY, PEANUT, GLUTEN, SOY Vegetarian
AED 28
Green Matcha-Nana
Rich in antioxidants, this shake of coconut milk, banana, matcha, honey and vanilla whey protein will keep you energized! Kcal 245, Fat 4.5g, Carb 28.3g, Pro 23.2g ALLERGENS: DAIRY Vegetarian
AED 28
Banoffee Protein Pie
Sweet, creamy, divine. A blend of banana, peanut butter, cinnamon, almond milk and vanilla whey protein finished with a shot of espresso. Kcal 315, Fat 14.6g, Carb 20.7g, Pro 28.3g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY Vegetarian
AED 28· Popular
Blue Banana
The perfect mix of blueberry, banana, apple and vanilla protein. Kcal 258, Fat 2.6g, Carb 36.8g, Pro 23.5g ALLERGENS: DAIRY Vegetarian
AED 28
Choco Peanut
A high protein blend of peanut butter, chocolate protein, banana and almond milk. Kcal 383, Fat 20.3g, Carb 22.5g, Pro 31g ALLERGENS: TREE NUTS, DAIRY, PEANUT, SOY
AED 26· Popular

Fresh Juices & Juice Blends

Watermelon Sunset
The most refreshing blend of watermelon, orange, ginger and turmeric - perfect for reducing inflammation. Kcal 211, Fat 1g, Carb 49.8g, Pro 3.7g Vegan
AED 20
Orange Passion Fruit
Vitamin C rich medley of orange, grapefruit, lime, passion fruit and honey. Kcal 282, Fat 1.1g, Carb 68.1g, Pro 3.9g Vegetarian
AED 24
Super Greens
A high fibre spinach, cucumber, celery, kiwi, green apple, mint leaves and honey blend. Kcal 182, Fat 0.9g, Carb 43.8g, Pro 3g Vegetarian
AED 21
Berry Beet
Refreshing mix of green apple, beetroot, strawberry, blueberry, raspberry, ginger, banana and pineapple - perfect for pre-workouts. Kcal 214, Fat 0.8g, Carb 53.6g, Pro 2g Vegan
AED 21
Orange
Kcal 222, Fat 1g, Carb 51.2g, Pro 3.4g Vegan
AED 21
Watermelon
Kcal 150, Fat 0.8g, Carb 37.8g, Pro 3.1g Vegan
AED 21
Green Apple
Kcal 227, Fat 0.6g, Carb 55.7g, Pro 0.5g Vegan
AED 21

Drinks

Orange Basil
Purified water infused with orange and basil. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan
AED 12
Watermelon Mint
Purified water infused with watermelon and mint. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan
AED 12
Bottled Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g
AED 4
Cucumber, Lemon & Ginger
Purified water infused with cucumber, ginger, lemon, mint. Kcal 0, Fat 0g, Carb 0g, Pro 0g Vegan
AED 12
Perrier Sparkling Water
Kcal: , Fat: 0.0g. Carb: 0.0g, Pro: 0.0g
AED 9
Green Cola
Kcal: 1.98, Fat: 0.0g. Carb: 0.3g, Pro: 0.0g
AED 12
Green Orange
Kcal: 13.2, Fat: 0.0g. Carb: 2.3g, Pro: 0.0g
AED 12
Green Lemon
Kcal: 6.6, Fat: 0.0g. Carb: 2.0g, Pro: 0.0g
AED 12
Green Cherry
Kcal: 16.5, Fat: 0.0g. Carb: 3.3g, Pro: 0.0g
AED 12

Snacks

Mixed Nuts, Chocolate and Raisins
Quinoa, oats, coconut, cashews, dark chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts and honey. Kcal 319, Fat 25g, Carb 21.6g, Pro 6.9g ALLERGENS: TREE NUTS Vegan
AED 10
Assorted Nuts
A mix of smoked, lemony and plain almonds, plus walnuts. Kcal 302, Fat 27.6g, Carb 9.1g, Pro 92.g ALLERGENS: TREE NUTS Vegan
AED 10

Super Shots!

Immune boosting Super Shot

Super Shot
Kcal’s immune boosting Super Shot is a mighty blend of ginger, turmeric, lemon, watermelon, pepper and cayenne. High in Vitamins and antioxidants. Kcal: 26, Fat: 0.3g. Carb: 5.8g, Pro: 0.6g Vegan, Vegetarian
AED 9

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