Skip to:

Poke and Co - Abu Dhabi

PokeVegan FriendlyVegetarian

4.7 Excellent(500+)AED 7.00 deliveryAED 20.00 minimum

Build Your Own Poke Bowls

Ono Poke Bowl
2 bases, 2 protein Scoops, sauce, 3 mix-ins, 3 toppings and 3 garnishes.
AED 55· Popular
Kahuna Poke Bowl
2 bases, 3 protein Scoops, sauce, 4 mix-ins, 4 toppings and 4 garnishes.
AED 65· Popular
Big Kahuna Poke Bowl
Choose up to 2 base,4 protein, 5 mixins, 1 sauce, 5 toppings and 5 garnish to build your perfect poke bowl
AED 75
Build Your Own Pokérrito
1 bases, 2 protein Scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes.
AED 48

Build Your Own Keto Poke Bowl By Keto And Co

Build Your Own Keto Poke Bowl Small
2 bases, 2 protein scoops, 3 mixings, 3 toppings, 3 appetizers and keto sauce
AED 55
Build Your Own Keto Poke Bowl Medium
2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings and 4 garnish
AED 65
Build Your Own Keto Poke Bowl Large
2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings and 5 garnish
AED 75

Build Your Own All Things Healthy

Build Your Own Acai Bowl
Choice of base, choice of 2 free toppings, choice of 1 free crunch.
AED 32
Build Your Own Avo Toast
Choice of bread, choice of spread, choice of 2 toppings and 3 seasonings
AED 32

Signature Poke

Aloha
Salmon, light ponzu sauce, red onion, edamame, cherry tomatoes, seaweed salad, mango, avocado, sesame seeds, chilli flakes and ginger. Recommended Base: Signature rice.
AED 55· Popular
Waikiki
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.
AED 55
Tastes Like Sushi
Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago Fish Eggs, Nori Strips, Ginger and Sesame Seeds.
AED 55· Popular
Chicken Gone Wild
Brown rice, Mixed Greens, Chicken, Sweet Corn, Carrots, Spring Onion, Sesame Ponzu, Avocado, Beetroot, Beansprouts, Crispy Shallots, Coriander, and Sesame Seeds
AED 55
Spicy Maui
Raw salmon, raw tuna, hot chilli ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger. Recommended base: signature rice
AED 55
Shrimply The Best
Shrimps, jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado, mango, crunchy garlic, togarashi and sesame seeds.
AED 55
Poke Nachos (New!)
Tortilla Chips, Edamame, Guacamole Spring Onion, Masago, Mango, Krab, Seaweed Salad, Ginger, Sesame Seeds, with your choice of protein!
AED 55
Super Veggie Poke Bowl (NEW)
Mushrooms, Edamame, Spring Onion, Cucumber, Spicy Sesame Sauce, Sweet Potato, Avocado, Beansprouts, Sesame Seeds, Crunchy Garlic, Crispy Shallots.
AED 55
Lanai VG
Tofu, mushrooms, Chimichurri sauce, spring onions, radish, edamame, seaweed salad, avocado, pineapple, wasabi powder and coriander, chilli flakes. Recommended Base: Zucchini noodles.
AED 55
The Big Island Burrito
Salmon , tuna , sesame ponzu sauce , edamame , red onions ,jalapeno , avocado , mango , seaweed salad , furikake ,ginger and wasabi.
AED 50

Signature Keto Poke Bowl

Keto Salmon Poke Bowl
Choice of base, raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips. Small kcal 272 p21 grams nc4 grams f12 grams
AED 55
Keto Tuna Poke Bowl
Your choice of raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds. Small Calories: 200 px: 24 g, nc3 g, F: 12 g
AED 55
Keto Seafood Poke Bowl
Raw tuna, raw salmon, shrimp, spring onion, cucumber, red onion, avocado, mixed nuts, togarashi, crunchy garlic, small kcal 328 p26 grams nc8 grams f20 grams
AED 55

Signature Pokerrito Wraps

Tuna Lovers Pokerrito
Your choice of rice, tuna, red onions, jalapeno, cucumber, masago, seaweed salad, avocado, sesame seeds, crunchy garlic and wasabi ponzu wrapped in nori sheet.
AED 50
California Pokerrito
Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu and spicy mayo wrapped in a nori sheet.
AED 50
Dynamite Pokerrito
Spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.
AED 50
Super Salmon Pokerrito
Salmon, edamame, red onion, mango, seaweed salad, togarashi, sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.
AED 50
Chicken Teriyaki Pokerrito
Chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.
AED 47
Vegan Pokerrito
Tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.
AED 45

Acai by Acai Bowl

Rainbow Bowl
Acai, banana, granola, strawberry, kiwi, dragon fruit, pomegranate and mango.
AED 37
Lotus Love
Acai blended with banana, strawberry topped with banana, blueberry, strawberry, and crushed lotus biscuit
AED 37
Arabian Acai Bowl
Acai blended with strawberries and banana topped with dates, coconut flakes, pistachios, mango and pomegranate.
AED 37
Island Life
Acai, banana, granola, strawberry, coconut flakes, passion fruit and mango.
AED 37
The Magnifico Bowl
Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds.
AED 35
Nuts For Acai Bowl
Acai blended with Banana topped with granola, banana, peanut butter, strawberries, and Sliced Almonds
AED 35
Acai Chia Parfait
Acai blended with banana topped with almond milk chia pudding, granola, strawberry, banana, blueberry and passion fruit.
AED 49

Avo Toasts By Avo And Co

Salmon Cream Cheese Avo
Cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon
AED 36
Bruschetta Avocado Toast
Mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper and bread from your choice.
AED 34
The Greek Avocado Toast
Mashed avocado, cucumber, cherry tomatoes, kalamata olives, feta cheese, olive oil, zaatar and bread from your choice.
AED 32
The Mexican Avo
Avo mash, red onion, tomatoes, coriander, sweet corn, cotija cheese, lime.
AED 32
Bresaola Avo
Avo mash, Bresaola, grana padana, arugula, cherry tomatoes and basil pesto.
AED 38
Avo Hummus Toast
Humus, sliced avocado, pomegranate, radish, chilli flakes, olive oil, zaatar.
AED 32
Berrytella
Nutella spread, blueberries, strawberries, almond slices, pomegranate and chia seeds.
AED 30
Drive Me Nuts
Almond butter, sliced pear, chopped dates, Gorgonzola cheese, honey, walnuts
AED 30
Chunky Monkey
Peanut butter, bananas, cocoa nibs, pomegranate, strawberry, honey.
AED 30

Breakfast Egg Bowls By Healthy And Co

Gym Bunny
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 grams
AED 34
Hearty Breakfast
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
AED 32
Broccoli Power Bowl
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 grams
AED 32
Morning Sunshine
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 grams
AED 34

Sides

Spicy Edamame
Edamame marinated in our signature spicy sauce.
AED 17
Salted Edamame
Edamame seasoned with sea salt.
AED 16
Seaweed Salad
Seaweed salad with mixed sesame seeds.
AED 25· Popular
Extra Sauces
AED 5

Breakfast Bowls

Avocado Egg Bowl
Mixed greens, boiled egg, avocado, cherry tomatoes, cucumbers, quinoa, sweet potato, goats cheese, walnuts and balsamic vinaigrette.
AED 32
Avocado Caprese Bowl
Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic Glaze
AED 34
Salmon Brekkie Bowl
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill and lemon slice.
AED 32

Healthy Desserts

Rocky Road
Our handmade rocky road made with mini marshmallows, biscuits and dark chocolate.
AED 15
Choco-Pecan Cookie
Vegan, gluten free, paleo, refined-sugar free organic almond flour, organic coconut oil, organic coconut sugar, organic coconut flour, pecan, dairy- free & sugar-free chocolate.
AED 15
Choco-Hazelnut Cookie
Vegan, gluten free, paleo, refined-sugar free organic almond flour, organic coconut oil, organic coconut sugar, organic coconut flour, hazelnut, dairy- free & sugar-free chocolate.
AED 15
Hazelnut Brownie
Vegan, gluten free, paleo, refined-sugar free almond flour, organic gluten-free flour, organic coconut oil, organic coconut sugar, organic date syrup, hazelnuts, flax seeds, cacao, dairy-free & sugar-free chocolate.
AED 15
Double Chocolate Cookie Stack - 6 Pieces
Vegan, gluten free, paleo, refined-sugar free almond flour, organic coconut sugar, organic coconut oil, flax seeds, cocoa.
AED 35
Medjool Date Brownie
Vegan, gluten free, paleo, refined-sugar free organic gluten free flour, organic coconut oil, organic coconut sugar, medjool dates, flax-seeds, cacao, dairy-free and sugar-free chocolate.
AED 15

Smoothies

Trio-Colada
Coconut, Pineapple, Banana, Apple Juice
AED 30

Beverages

Perrier Sparkling Water
Natural Sparkling water 330 ml
AED 12
Fiji Water 500 ML
AED 8
Fresh Whole Coconut Water
AED 19
Freshly Squeezed Orange Juice
AED 21
Coca-Cola Zero
AED 7
Diet Coca-Cola
AED 7
Coca-Cola
AED 7
Fanta
AED 7
Sprite
AED 7