About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down25% off entire menu
For orders over AED 50. T&Cs apply
Popular with other people
Teriyaki Salmon
AED 54.75AED 73Healthy Beef Burger
AED 46High Protein Pancake
AED 38Meat Balls Pasta
AED 41.25AED 55Red Curry Shrimp
AED 44.25AED 59Pesto Salmon Pasta
AED 40.50AED 54Smoked Barbeque Chicken
AED 45Marinated Grilled Fish Fillet
AED 38.25AED 51Chicken Halloumi Pasta
AED 49Chicken Avocado Wrap
AED 37
Daily Meal plan
Oats Breakfast+ Strawberry Protein Shake +High Protein Tiramisu
Oats Breakfast+ Strawberry Protein Shake +High Protein TiramisuAED 63AED 84PopularMexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein CheesecakeAED 89.25AED 119Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French ToastAED 84.75AED 113Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox DoseAED 81.75AED 109Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange Straight
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange StraightAED 74.25AED 99Chicken Avocado Wrap +Energy Balls +Power Dose
Chicken Avocado Wrap +Energy Balls +Power DoseAED 56.25AED 75
Breakfast
High Protein Pancake
Fluffy healthy pancakes made with almond and coconut flour topped with low-fat peanut butter and berries garnished with nuts.AED 38PopularOats Breakfast
365CAL P 22g C38g F14g Homemade oatmeal served with mixed berries, banana and a mix of seeds and nuts. 365CAL P 22g C38g F14gAED 29Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.AED 31Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 37Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.AED 49Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.AED 47Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 33Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 37Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.AED 34
Salads
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 33The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 37Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 39Crab Salad
Shaved crab, rocket leaves, avocado & fresh mushroom topped with deep roasted sesame dressing garnished with sweetcorn.AED 39Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 35Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 36Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 35Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 38Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 38Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 35
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.AED 46PopularLight Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 43Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.AED 47Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.AED 41
Wraps
Served with homemade wholemeal tortilla.
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 37Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.AED 33Smoked Salmon Wrap
Light Philadelphia cheese, smoked salmon, sliced avocado, wild rocket leaves, shaved cucumber, Spanish onion and tomato.AED 43Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 38Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 29PopularLight Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.AED 35Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.AED 39Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.AED 41
Pasta
Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.AED 41.25AED 55Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.AED 40.50AED 54Healthy Alfredo Pasta
Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AEDAED 49PopularChicken Halloumi Pasta
Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 49Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.AED 44.25AED 59Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.AED 49Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.AED 47
Main Course
Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.AED 54.75AED 73Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 44.25AED 59Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 42.75AED 57Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 45Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.AED 38.25AED 51Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 49Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41.25AED 55Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 43.50AED 58Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 44.25AED 59
Side Orders
Grilled Chicken Breast
AED 11Spicy Edamame
AED 19Soup of the Day
AED 33Potato Wedges
AED 8Avocado
AED 8Sautéed Vegetables
AED 8Grilled Shrimp
AED 22Sweet Potato Wedges
AED 8Smoked Salmon
AED 16Tortilla Bread
AED 5Mixed Salad
AED 12White Rice
AED 6Broccoli
AED 8Brown Rice
AED 6Spinach
AED 5Quinoa
AED 8
Desserts
Vegan Chocolate Mousse
A delicious Cajun cocoa mousse with crunchy almond.AED 31Energy Balls
Mixed seeds and nuts, high protein chocolate and dates.AED 12Peanut Chocolate Cake
Organic oats and rice cookies with dark chocolate and crunchy peanut butter.AED 29Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.AED 38Healthy Carrot Cake
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.AED 21Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.AED 19Strawberry Protein Cake
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.AED 24Healthy Dose Brownie
Traditional and old-fashioned brownie topped with seeds and nuts.AED 22
Fresh Juices
Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 25Nang Lae
Pineapple, apple and mint.AED 23Super Dose
Pineapple and pomegranate mixture.AED 27Orange Straight
Freshly squeezed orange.AED 21Power Dose
Carrot, beetroot and orange.AED 26Refresh Dose
Cucumber, ginger and green apple.AED 25
Protein Shakes
A choice of your favorite flavor blended with mixed seeds, low-fat milk and water.
Strawberry Protein Shake
AED 26Vanilla Protein Shake
AED 26Acai Protein Shake
A mix of banana, almond milk, mixed berries, strawberry and vanilla protein powder.AED 37Chocolate Protein Shake
AED 26
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 6Arwa
AED 5Perrier
AED 12
Soft Drinks
Coke Zero 330ml
AED 10Diet Coke 330ml
AED 10Diet Sprite 330ml
AED 10