About SLD BAR – Crisp & Chopped - Dubai Marina
Beirut's Favorite SLD Bar has arrived! We pride ourselves with our extensive menu offering, customizable salads, wraps, tartines and sweet bowls. Our key signature is our generous portions and finally chopping the salads so one can experiment a festival of flavor in each bite.
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CLASSIC TUNA PASTA (HIGH PROTEIN)
AED 40TEX-MEX
AED 49CHEF’S SLD (HIGH PROTEIN)
AED 57Healthy Sandwich Bundle
AED 47Create your Own SLD (Upsized)
AED 42FREEKEH CHICKEN SLD
AED 50CLASSIC KALE CAESAR
AED 44TURKEY AND CHEESE SANDWICH
AED 42BLACK RICE TERIYAKI SALMON BOWL
AED 75Sharing Bundle For 2
AED 99
BUNDLES
Healthy Sandwich Bundle
Your choice of 1 Sandwich/Wrap + 1 Healthy Juice + Energy BallsAED 47Sharing Bundle For 2
Your choice of 2 Salads + 1 Sandwich/Wrap + 2 Healthy JuicesAED 99SLD Bundle
Your choice of 1 Salad + 1 Healthy Juice + Energy BallsAED 49
CREATE YOUR OWN SLD OR WRAP
Create your Own SLD (Regular)
1 green, 4 toppings, 1 grain, 1 crunch and 1 dressingAED 37PopularCreate your Own SLD (Upsized)
1 green, 4 toppings, 1 grain, 1 crunch and 1 dressingAED 42Popular
SALADS
CHEF’S SLD (HIGH PROTEIN)
Calories 370g - Mixed greens, roasted chicken with mixed herbs, smoked turkey, hard-boiled egg, cherry tomato, avocado, grilled corn, shredded mozzarella, red onion, tortilla chips, fresh jalapeño - Goes well with Caesar Dressing (Hint of chili). - Total Fats 18g - Total Carbs 24g - Fibers 5g- Protein 31gAED 57PopularCLASSIC TUNA PASTA (HIGH PROTEIN)
Calories 380g - Lolo Mix, casarecce pasta, white tuna, hard boiled egg, red onion, grilled corn, fresh jalapeño, shredded carrot, fresh cilantro - Goes well with Dijon vinaigrette. - Total Fats 11g - Total Carbs 45g - Fibers 8g- Total Protein 24gAED 40PopularTEX-MEX
Calories 310– Fried Chicken, romaine, red kidney beans, avocado, grilled corn, cherry tomatoes, tortilla corn chips, mature English Cheddar, goes well with spicy tex-mex. - Total Fats 12g - Total Carbs 27g - Fibers 7g Total- Protein 27gAED 49FREEKEH CHICKEN SLD
Calories 430 - Roasted chicken with mixed herbs, romaine, freekeh, grilled corn, Greek feta cheese, cherry tomatoes, crushed almonds, goes well with basil vinaigrette. - Total Fats 21g - Total Carbs 35g - Fibers 9g Total Protein 31gAED 50CLASSIC KALE CAESAR
Calories 370– Roasted chicken with mixed herbs, shredded kale, romaine, cherry tomatoes, shaved parmesan, house-baked croutons, crushed almonds, goes well with Caesar Dressing (Hint of chili). - Total Fats 19g - Total Carbs 23g - Fibers 6g Total Protein 30gAED 44ASIAN SLD (Vegan)
Calories 280 - Mixed greens, noodles, shredded carrots, cucumbers, bean sprouts, cabbage, scallions, edamame, cilantro, radish, Asian nuts mix, goes well with miso sesame ginger. - Total Fats14g - Total Carbs 29g - Fibers 7g - Total Protein 13gAED 38GREEN FELLA-FELLAS (Vegetarian)
Calories 330- House-made green falafel, lollo rosso, mint, romaine, radish, cherry tomatoes, scallions, cucumbers, Greek feta cheese, marinated chickpeas, goes well with lemon tahini. - Total Fats 15g - Total Carbs 34g - Fibers 10g ¬Total Protein 15gAED 38WATERMELON GRILLED HALLOUMI (VEGETARIAN)
Calories 240g - Kale & spinach mix, shredded white cabbage, watermelon, grilled halloumi, grapes, cherry tomato, cucumber, zaatar seeds & nuts cracker, fresh cilantro, mint leaves - Goes well with Lemon Oil - Total Fats 11g - Total Carbs 28g - Fibers 6g- Protein 13gAED 39EMERALD GREEN SLD (VEGAN)
Calories 140g - Kale & spinach mix, shredded white cabbage, broccoli, fresh cilantro, green apple, avocado, mint leaves, cucumber, zaatar seeds & nuts cracker - Goes well with Basil Vinaigrette. - Total Fats 4.5g - Total Carbs 23g - Fibers 7g- Protein 5gAED 39ORGANIC GREEN LENTILS AND SMOKED SALMON
Calories 290 - Atlantic smoked salmon, mixed greens, organic green lentils, cilantro, shredded carrots, scallions, radish, pomegranates, mixed seeds, and nuts, goes well with Dijon vinaigrette. - Total Fats 13g - Total Carbs 29g - Fibers 11g Total Protein 20gAED 62
BOWLS
BLACK RICE TERIYAKI SALMON BOWL
Calories 470 - Organic teriyaki salmon, black rice, kale and spinach mix, scallions, edamame, avocado, white sesame seeds, black sesame seeds, goes well with miso sesame ginger. - Total Fats 23g - Total Carbs 38g - Fibers 7g Total Protein 32gAED 75PORTOBELLO MUSHROOM BOWL (Vegetarian)
Calories 440- Black rice, kale and spinach mix, par boiled marinated beetroot, crushed almonds, Portobello mushroom mix, goat cheese, goes well with miso sesame ginger. - Total Fats 27g - Total Carbs 36g - Fibers 9g Total Protein 22gAED 69
HEALTHY SANDWICHES
TURKEY AND CHEESE SANDWICH
Calories 590- Toasted whole wheat panini bread, basil vinaigrette, smoked turkey, emmental cheese, lollo rosso, corn, tomato, spicy light mayo. – Total Fats 23g - Total Carbs 59g - Fibers 9g ¬¬¬- Protein 38gAED 42SLD’S CLUB
Calories 350 - Toasted whole wheat panini bread, roasted chicken, honey mustard sauce, sliced tomato, sliced avocado, shredded mozzarella cheese. – Total Fats 11g - Total Carbs 37g - Fibers 4g - Protein 26gAED 36PHILLY CHEESE STEAK SANDWICH
Calories 540 - Toasted whole wheat panini bread, a mix of sautéed green bell pepper - mushroom and white onion, steak, American cheese. Fats 29g - Total Carbs 37g - Fibers 3g - Total Protein 32gAED 45SPICY-AVO TUNA
Calories 530 - Spicy magic white tuna mix, mashed avocado, pesto, scallion, whole-wheat panini bread. - Total Fats 23g - Total Carbs 55g - Fibers 9g Total Protein 20gAED 40
SIDES
TORTILLA CHIPS (210 cal)
AED 13GUACAMOLE (120 cal)
AED 10SALSA (10 cal)
AED 5SOUR CREAM (70 cal)
AED 5
HEALTHY TREATS
CHOCO BANANA CAKE (185 cal)
AED 28SEA SALT DARK CHOCOLATE COOKIE (180 cal)
AED 25ENERGY BALL (103 cal)
AED 9
DRINKS
Green Detox Juice
AED 26Diet Pepsi
AED 10Fresh Orange Juice
AED 17Water
AED 8