SLD BAR – Crisp & Chopped - Marina

Calories 198.5 – Roasted free-range chicken with herbs, shredded kale, chopped romaine, cherry tomatoes, shaved parmesan, house-baked croutons, crushed almonds, goes well with Caesar Dressing. - Total Fats 6.4 - Total Carbs 12.5g - Fibers 3g - Protein 15.5g.

Calories 158 - Mixed greens, noodles, shredded carrots, cucumbers, bean sprouts, cabbage, scallions, edamame, cilantro, radish, Asian nuts mix, goes well with miso sesame ginger. - Total Fats 7.55 - Total Carbs 12.5g - Fibers 5.5g - Protein 15g.

Calories 180 – Mix quinoa, shredded kale, green apples, roasted sweet potatoes, goat cheese, dried cranberries, salted homemade granola, goes well with balsamic vinaigrette. - Total Fats 5.4 - Total Carbs 15.5g - Fibers 4g - Protein 17g

Calories 191 - House-made green falafel, lollo rosso, chopped romaine, radish, cherry tomatoes, scallions, cucumbers, Greek feta cheese, marinated chickpeas, goes well with lemon tahini. - Total Fats 10.85g - Total Carbs 12g - Fibers 7g – Protein 9.5g.

Calories 304.5 - Roasted free-range chicken with herbs, chopped romaine, freekeh, grilled corn, Greek feta cheese, cherry tomatoes, crushed almonds, goes well with pesto vinaigrette. - Total Fats 5.35g - Total Carbs 17.5g - Fibers 5g - Protein 10g.

Calories 190.5 - Atlantic smoked salmon, mixed greens, organic green lentils, cilantro, shredded carrots, scallions, radish, pomegranates, mixed seeds, and nuts, goes well with Dijon vinaigrette. - Total Fats 11g - Total Carbs 13g - Fibers 9.5g - Protein 9g

Calories 401 - Black rice, kale and spinach mix, par boiled marinated beetroot, crushed almonds, Portobello mushroom mix, goat cheese, goes well with miso sesame ginger. - Total Fats 7.8g - Total Carbs 32g - Fibers 7g - Protein 24g.

Calories 470 - Organic teriyaki salmon, black rice, kale and spinach mix, scallions, edamame, avocado, white sesame seeds, black sesame seeds, goes well with miso sesame ginger. - Total Fats 17.8g - Total Carbs 32g - Fibers 12g - Protein 24g

Calories 420 – Roasted free-range chicken with herbs, shredded kale, chopped romaine, tomatoes, shaved parmesan, house-baked croutons, crushed almonds, with Caesar dressing. - Total Fats 12.8g - Total Carbs 25g - Fibers 6g - Protein 31g

Calories 480 – Southern crispy free-range chicken, chopped romaine, red kidney beans, avocado, grilled corn, tomatoes, tortilla corn chips, mature English cheddar, with spicy tex-mex ranch. Total Fats 34g - Total Carbs 39g - Fibers 14g Protein 35g

Calories 440 – House-made green falafel, lollo rosso, chopped romaine, radish, tomatoes, scallions, cucumbers, Greek feta cheese, marinated chickpeas, with lemon tahini. - Total Fats 21.7g - Total Carbs 24g - Fibers 14g - Protein 19g

1 green, 4 toppings, 1 grain, 1 crunch and 1 dressing

1 green, 3 toppings, 1 crunch and 1 dressing

Calories 380 - White tuna, spicy magic tuna mix, avocado, pesto, scallion, whole-wheat panini bread. - Total Fats 13g - Total Carbs 44g - Fibers 6g - Protein 15g.

Calories 460 - Portobello mushroom, cream cheese, smoked turkey, and emmental on French sourdough bread with a hint of truffle love garnished with chives. - Total Fats 18.8g - Total Carbs 29g - Fibers 2.8g - Protein 24g.

Calories 480 - Guacamole base, Greek feta cheese, poached egg, radish, scallion, and cherry tomatoes on toasted French sourdough bread. - Total Fats 31g - Total Carbs 27g - Fibers 13g - Protein 18g.

Calories 380 - 50/50 Pesto vinaigrette and bruschetta base, diced tomatoes, avocado, and shaved parmesan on French sourdough bread. - Total Fats 27.08g - Total Carbs 16g - Fibers 11g - Protein 16g

Calories 270 - Guacamole, olive oil, chili flakes on toasted French sourdough bread. - Total Fats 16g - Total Carbs 22g - Fibers 4g - Protein 18g.

Calories 370 - Guacamole base topped with smoked salmon and with a sprinkle of chili flakes on French sourdough bread. - Total Fats 15.8g - Total Carbs 26g - Fibers 8g - Protein 19g.

Calories 350 - Toasted French sourdough bread topped with sour cream, smoked salmon, organic poached eggs, chives, chili flakes with a side of lollo verde - Total Fats 12g - Total Carbs 31g - Fibers 1g - Protein 28g.

Guacamole, salsa, sour cream, and Tortilla Chips

Calories 360 - Brazilian organic frozen açaí purée, mixed with organic honey and a hint of almond milk topped with strawberries and bananas and homemade granola. – Total Fats 211g – Total Carbs 32g - Fibers 13g - Protein 5g.

Calories 315 - Greek yogurt, homemade granola, banana, strawberries, topped with honey.

Celery, cucumber, spinach, and green apple.