Fat 2 Fit Healthy Kitchen - Al Maqta delivery from Al Maqta

Popular with other people

Beef Steak with sweet potato
AED 62.40
Angus Beef burger
AED 58.80
F2F Mongolian Beef
AED 61.20
Beef Bulgogi
AED 61.20
OBC Combo
AED 66
OBC Burger
AED 46.80
Philly Cheese Steak
AED 59
F2F Chicken Machboos
AED 47.40
Recovery
AED 48
OBC Fingers with Sauce
AED 52.20

Combo

F2F Wrap Combo
Choose your favourite high-protein wrap, served with a refreshing Sugar-Free Mojito or fresh orange juice.
AED 44.90
Lunch Combo
Choose your favourite chicken main, served with a high-protein cheesecake.
AED 54.99

Breakfast

Fluffy Avocado Toast
P 21 g | F 11 g | C 23 g | 275 kcal . Fluffy scrambled eggs and fresh avocado on toasted sourdough, finished with spring onions
AED 31.20
Saffron Date Pancakes
P 22.9 g | F 19.4 g | C 61.9 g | 517.0 kcal .Soft pancakes made with oat flour and almond flour, topped with homemade date jam, creamy saffron sauce, and fresh
AED 46.80
Oatmeal Omelette
P 30 g | F 17 g | C 26 g | 377 kcal . 4 eggs cooked with rolled oats, mixed vegetables, low-fat cheese, a wholesome, high-protein breakfast.
AED 31.20
Halloumi Bagel
P 27.5 g | F 31.5 g | C 54.4 g | 610 kcal .Grilled halloumi with fresh lettuce, tomatoes, black olive paste, pesto, and light mayonnaise in a toasted bran bun, finished with a sprinkle of chili flakes.
AED 34.20
Breakfast burrito
P 27.3 g | F 17.6 g | C 49.9 g | 464.2 kcal .Soft scrambled eggs, roasted potatoes, cheddar, black beans, guacamole and fresh tomato salsa wrapped in a toasted whole-wheat tortilla.
AED 45.60

Wraps

Ranchy Grilled Chicken
P 39.0 g | F 10.5 g | C 35.0 g | 405 kcal .Tender grilled chicken, lettuce, tomatoes, melted low-fat cheddar, and our homemade light ranch sauce wrapped in a toasted brown tortilla.
AED 31.40
Tuscan Chicken with Spinach
P 40.8 g | F 17.4 g | C 30.2 g | 438.2 kcal . Tender grilled chicken, sun-dried tomatoes, lettuce, melted low-fat cheddar, and our homemade herb yogurt sauce wrapped in a toasted bran tortilla
AED 31.80
Basil Pesto Chicken Wrap
P 38.7 g | F 13.7 g | C 42.7 g | 440.1 kcalGrilled chicken tossed in a light creamy pesto sauce, wrapped with fresh lettuce in a soft whole-wheat tortilla.
AED 31.80

Chicken

F2F Chicken Machboos
P 45 g | F 8 g | C 55 g | 472 kcal . Tender chicken breast infused with traditional Arabian spices, served with Majboos rice and a creamy cumin yogurt sauce
AED 47.40
Kung pao chicken with rice
P 59.2 g | F 25.7 g | C 99.4 g | 887 kcal.Tender chicken breast tossed in a savoury low-sodium Kung Pao sauce with vegetables, served with Egyptian rice topped with roasted peanuts.
AED 50.40
Lemon chicken with rice
P 55.4 g | F 6.3 g | C 85.8 g | 647 kcal.Tender chicken breast in a zesty low-sodium lemon sauce, served with Egyptian rice.
AED 47.40
Chicken Steak With Mashed Potato
Kcal 530.6 | P 61.6g | F 15.7g | C 34g Juicy grilled chicken breast served with creamy mashed potato and rich mushroom sauce.
AED 47.40
Tuscan Chicken
P 43.9 g | F 9 g | C 57.6 g | 487 kcal . Tender chicken breast cooked with Greek yogurt, sun-dried tomatoes, garlic, and Tuscan herbs, served with butter garlic rice
AED 47.40
Chicken Steak With Potato Gratin
P 57.1 g | F 19.0 g | C 42.3 g | 563 kcalJuicy grilled chicken served with creamy potato gratin and rich mushroom sauce
AED 50.20

Beef

Beef Steak with sweet potato
P 34.8 g | F 20.3 g | C 30.1 g | 436.0 kcal .Tender Aus flank steak served over a baked sweet potato, paired with grilled asparagus and finished with Parmesan cheese and a touch of thyme.
AED 62.40
Popular
F2F Mongolian Beef
Macros: P 43 g | F 13.7 g | C 57 g | 521 kcal .Tender Australian flank beef strips cooked in our signature low sodium Mongolian sauce, served with fluffy Egyptian rice.
AED 61.20
Popular
Beef Steak With Crispy Gratin Fingers
P 43.9 g | F 33.6 g | C 55.8 g | 688.8 kcalGrilled Aus flank beef steak served with crispy potato gratin and a light, creamy house-made sauce.
AED 55.20
Beef Bulgogi
Macros: P 44 g | F 14.2 g | C 57.5 g | 530.1 kcal .AUS flank steak tossed in a savoury Korean-style low sodium bulgogi sauce with garlic, ginger and sesame, served with Egyptian rice and kimchi.
AED 61.20

Burgers

Angus Beef burger
636 kcal | P 40.1 g | F 27.2 g | C 57.3 gJuicy Angus beef patty layered with fresh vegetables and a whole wheat bun a protein-rich burger packed with bold, satisfying flavour.
AED 58.80
Popular
OBC Burger
P 45.1 g | F 12.2 g | C 52.8 g | 520.5 kcal .Crispy oats-baked chicken fillet served in a toasted bran bun with fresh shredded lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce.
AED 46.80
Pulled Beef Sliders
P 50.0 g | F 19.5 g | C 48.1 g | 565.2 kcal .10-hour slow-cooked pulled beef with crunchy slaw, cheddar, pickled onions and homemade BBQ & burger sauce.
AED 61.20
Tropical Chicken burger
643 kcal | P 56.3 g | F 18.5 g | C 60.4 gJuicy grilled chicken topped with creamy avocado and fresh mango, served in a whole wheat bun for a delicious balance of sweet and savoury flavours.
AED 46.80

OBC

OBC Combo
P 47.1 g | F 12.3 g | C 70.3 g | 597.5 kcal .Our signature OBC Burger served with crispy air fries and your choice of a refreshing drink for a complete, satisfying meal.
AED 66
Popular
OBC Burger
P 45.1 g | F 12.2 g | C 52.8 g | 520.5 kcal .Crispy oats-baked chicken fillet served in a toasted bran bun with fresh shredded lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce.
AED 46.80
OBC Fingers with Sauce
P 55.1 g | F 12.3 g | C 22.7 g | 416 kcal . Golden, crispy oats-baked chicken strips served with our signature low-calorie dipping sauce.
AED 52.20
OBC Wrap
P 43.9 g | F 13.3 g | C 51 g | 494.5 kcal .Crispy oats-baked chicken wrapped in a whole wheat tortilla with fresh lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce.
AED 37.20
OBC Wrap Combo
Kcal 578 | P 27g | C 71g | F 17g .An OBC Wrap with crispy air fries and a refreshing drink. 150g OBC wrap . 100 g Air fries ,1 zero cola.
AED 60

Quesadilla

Pulled Beef Quesadilla
504 kcal | P 39.7 g | F 19.9 g | C 44.4 g .Tender pulled beef with sautéed peppers and onions, black beans, and melted cheddar cheese folded in a whole wheat tortilla served with homemade guacamole.
AED 44.40
Chicken Quesadilla
P 38.4 g | F 18.2 g | C 35.4 g | 452.6 kcal . Tender grilled chicken and fresh vegetables folded in a whole wheat tortilla with low-fat shredded cheese, served with homemade guacamole
AED 42.40

Sandwiches

Philly Cheese Steak
P 39.5 g | F 16.5 g | C 30.2 g | 423.4 kcal . Aus flank steak, sautéed mushrooms, baby spinach, melted low-fat cheddar, and rich truffle sauce in toasted whole wheat ciabatta bread.
AED 59
Chicken Pesto
P 40.3 g | F 16.8 g | C 40.3 g | 480.3 kcal . Tender grilled chicken, fresh basil pesto, baby spinach, melted low-fat cheddar, and toasted whole wheat ciabatta bread.
AED 32.40

Pasta

Lemon & Garlic Shrimp Pasta
P 50.9 g | F 13.9 g | C 73.2 g | 537.0 kcalJuicy shrimp and pasta tossed in a zesty lemon-garlic sauce with sun-dried tomatoes and fresh herbs.
AED 66
Arrabbiata chicken Pasta
P 57.2 g | F 11.6 g | C 57.9 g | 563.9 kcalTender grilled chicken and pasta tossed in a rich, spicy tomato Arrabbiata sauce with aromatic herbs.
AED 47.40
Penne Alfredo Pasta
P 60.1 g | F 13.9 g | C 61.9 g | 555.2 kcal Tender chicken and pasta tossed in a light creamy Alfredo sauce, finished with herbs.
AED 47.40

Salads

Quinoa Feta Crunch Salad
P 23.6 g | F 19.7 g | C 72.8 g | 541.4 kcalA wholesome blend of quinoa, chickpeas, cucumber, bell peppers, onion, fresh parsley, roasted pistachios, and creamy feta cheese, served with our signature Lemon Honey Vinaigrette.
AED 39.50
Quinoa & Halloumi Salad
P 37.1 g | F 24.9 g | C 51.3 g | 531.3 kcalA hearty blend of quinoa, grilled halloumi, black beans, bell peppers, cherry tomatoes,cucumber, pumpkin seeds, served with our signature tomato lemon dressing.
AED 39.50
Chicken Caesar Salad
P 58.3 g | F 20.7 g | C 21.9 g | 511.8 kcalCrisp romaine lettuce topped with grilled chicken breast, boiled egg, light Parmesan cheese, crunchy brown croutons, and served with our homemade low-calorie Caesar dressing.
AED 42.50
Corn Salad
P 7.9 g | F 14.6 g | C 31.1 g | 269 kcal.Baby Rocca with sweet corn, avocado, sundried tomato, edamame and pomegranate, finished with Parmesan and a light honey-balsamic dressing.
AED 40
Mango salad
P 6.6 g | F 10.7 g | C 36.0 g | 243.7 kcalFresh lettuce, juicy mango, cherry tomatoes, onions and dried cranberries, served with the chef’s signature dressing.
AED 40

Juices

Passion Paradise
P 2 g | F 1 g | C 38 g | 169 kcal . Passion mix, Sugar free Apple juice
AED 28.80
Berry Blast
P 2 g | F 1 g | C 47 g | 204 kcal . Berry mix, Sugar free Apple juice
AED 28.80
Orange Juice
P 3 g | F 1 g | C 36 g | 165 kcal .Fresh orange juice with a splash of lemon
AED 19
Pineapple Juice
P 1 g | F 1 g | C 25 g | 113 kcal .Fresh pineapple juice with a splash of lemon
AED 19
Sugar Free Mojito
P 1 g | F 0 g | C 6 g | 18 kcal .7Up zero with fresh lemon and mint
AED 19

Protein Shakes

Muscle Up
P 38 g | F 13 g | C 46 g | 445 kcal . Whey protein, oats, banana, salt, coconut flakes, peanut butter, almond milk
AED 42
Recovery
P 35 g | F 6 g | C 29 g | 293 kcal . Banana, whey protein, Almond milk, glutamine, coconut flakes
AED 48
Refuel
P 36 g | F 15 g | C 49 g | 443 kcal .Whey protein, almond milk, spinach, banana, cinnamon powder, almond, dates
AED 44.40

Snacks

Pistachio Energy Cubes
P 4.2 g | F 8.3 g | C 30.9 g | 204.1 kcal . Wholesome energy cubes made with roasted pistachios, cashews, dates, and a hint of cardamom for clean, natural energy
AED 22
Nachos With Guacamole
P 4.4 g | F 6.7 g | C 29.4 g | 196.9 kcal . Crispy baked bran tortilla chips served with our freshly made homemade guacamole
AED 30

Beverages

beverages

Water
500 ml Water
AED 5