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Fat 2 Fit Healthy Kitchen - Al Maqta

Healthy·Fresh Food·Breakfast
4.8 Excellent(11)·0.03 km away·Opens at 08:30·AED 20 minimum·AED 3.45 delivery
  • Free delivery

    New users only. Min spend AED 50. Fees apply.

Popular with other people

  • Angus Beef burger

    AED 58.80
  • F2F Mongolian Beef

    AED 61.20
  • Beef Steak with sweet potato

    AED 62.40
  • Philly Cheese Steak

    AED 59
  • OBC Combo

    AED 66
  • F2F Chicken Machboos

    AED 47.40
  • Beef Bulgogi

    AED 61.20
  • Fluffy Avocado Toast

    AED 46.80
  • Arrabbiata chicken Pasta

    AED 47.40
  • OBC Burger

    AED 46.80

Combo

Combo

  • F2F Wrap Combo

    Choose your favourite high-protein wrap, served with a refreshing Sugar-Free Mojito or fresh orange juice.
    AED 44.90
  • Lunch Combo

    Choose your favourite chicken main, served with a high-protein cheesecake.
    AED 54.99

Breakfast

Breakfast

  • Fluffy Avocado Toast

    "P 24.7 g | C 25.1 g | F 23.3 g | Kcal 401Sourdough toast layered with creamy avocado mash, feta cheese, and pomegranate, topped with 4 scrambled eggs and finished with za’atar, chives, and a touch of pomegranate molasses.""
    AED 46.80
  • Saffron Date Pancakes

    P 22.9 g | F 19.4 g | C 61.9 g | 517.0 kcal .Soft pancakes made with oat flour and almond flour, topped with homemade date jam, creamy saffron sauce, and fresh
    AED 46.80
  • Oatmeal Omelette

    P 30 g | F 17 g | C 26 g | 377 kcal . 4 eggs cooked with rolled oats, mixed vegetables, low-fat cheese, a wholesome, high-protein breakfast.
    AED 31.20
  • Breakfast burrito

    P 27.3 g | F 17.6 g | C 49.9 g | 464.2 kcal .4 scrambled eggs, roasted potatoes, cheddar, black beans, guacamole and fresh tomato salsa wrapped in a toasted whole-wheat tortilla.
    AED 45.60

Signature Bowls

Signature Bowls

  • Steak with rice bowl

    "P 39.3 g | F 26.2 g | C 54.5 g | 604.4 kcalAustralian flank steak served over American fluffy rice with grilled broccolini and crunchy julienned carrots, finished with our pepper corn sauce and a sprinkle of sesame seeds.
    AED 71.40
  • Chicken & corn rice bowl

    "P 58.7 g | F 22.0 g | C 68.3 g | 692.9 kcalChargrilled chicken served over American fluffy rice with char- corn, creamy avocado and fresh tomato salsa, finished with a drizzle of our Greek yogurt based Goddess sauce.
    AED 58.20
  • Shrimp rice bowl

    "P 48.3 g | F 22.6 g | C 66.9 g | 647.5 kcalGrilled shrimp served over American fluffy rice with creamy avocado and fresh mango salsa, finished with a drizzle of our Greek yogurt based cilantro sauce.
    AED 66
  • Salmon rice bowl -

    "P 46.5 g | F 25.7 g | C 64.5 g | 670.6 kcalGrilled salmon served over American fluffy rice with edamame, crunchy carrots, pickled cucumber and creamy avocado, finished with a drizzle of our Greek yogurt signature sauce.
    AED 66

Wraps

Wraps

  • Ranchy Grilled Chicken

    "P 41.6 g | F 13.5 g | C 35.0 g | 435.3 kcal.Tender grilled chicken, baby spinach, tomatoes, melted low-fat cheddar, and our homemade light ranch sauce wrapped in a toasted bran tortilla."
    AED 35.40
  • Tuscan Chicken wrap

    "P 39.5 g | F 14.6 g | C 36.7 g | 440.5 kcal.Tender grilled chicken, sun-dried tomatoes, melted low-fat cheddar, and our homemade herb yogurt sauce wrapped in a toasted brown tortilla."
    AED 35.40
  • Chipotle chicken wrap

    P 38.7 g | F 13.7 g | C 42.7 g | 440.1 kcalGrilled chicken tossed in a light creamy chipotle sauce, wrapped with fresh lettuce & tomato in a soft whole-wheat tortilla.
    AED 35.40

Chicken

Chicken

  • F2F Chicken Machboos

    "P 55.6 g | F 14.9 g | C 40.1 g | 523.2 kcal.150 g of tender chicken breast infused with traditional Arabian spices, served with 150 g of Majboos rice and a creamy cumin yogurt sauce."
    AED 47.40
  • mexican chicken rice bowl

    "P 57.2 g | F 8.9 g | C 64.9 g | 562 kcalMexican-seasoned grilled chicken with basmati rice, peppers, black beans, and sweet corn, finished with lime and coriander."
    AED 47.40
  • Lemon chicken with rice

    "P 55.4 g | F 6.3 g | C 72.1 g | 595 kcal.Tender chicken breast cooked with honey and a zesty low-sodium lemon sauce, served with aromatic Egyptian rice."
    AED 47.40
  • Chicken Steak With Mashed Potato

    "P 61.6 g | F 15.7 g | C 34 g | Kcal 530.6Juicy grilled chicken breast served with creamy mashed potato and rich mushroom sauce."
    AED 47.40
  • Tuscan Chicken

    "P 54.6 g | F 10.2 g | C 50.6 g | 524.8 kcal.150g Tender chicken breast cooked with Greek yogurt, sun-dried tomatoes, garlic, and Tuscan herbs, served with 150g of butter garlic rice."
    AED 47.40

Beef

Beef

  • F2F Mongolian Beef

    "P 35.5 g | F 16.5 g | C 57.5 g | 520.7 kcalAUS Flank Steak strips tossed in a rich, savory, low-sodium Mongolian sauce with onions, served with Egyptian rice."
    AED 61.20
  • Beef Steak with sweet potato

    "P 35.5 g | F 20.5 g | C 33.4 g | 450.7 kcalTender grilled Aus flank steak served over a baked sweet potato, paired with grilled asparagus, and finished with Parmesan cheese and a touch of thyme."
    AED 62.40
  • Beef Bulgogi

    "P 37 g | F 19.2 g | C 66.7 g | 584 kcalAUS flank steak tossed in a savory Korean-style low-sodium bulgogi sauce with garlic, ginger, and sesame, served with Egyptian rice and kimchi."
    AED 61.20
  • Beef Steak With Crispy Gratin Fingers

    "P 43.9 g | F 27.0 g | C 55.8 g | 629.4 kcalBeef Steak with Crispy Potato Gratin—Tender grilled beef steak served with crispy potato gratin and a light, Greek yogurt-based signature sauce."
    AED 63

Burgers

Burgers

  • Angus Beef burger

    "P 40.1 g | F 27.2 g | C 57.3 g | 636 kcalJuicy Angus beef patty layered with fresh vegetables, mozzarella cheese and house-made signature sauce, served in a whole wheat bun."
    AED 58.80
    Popular
  • OBC Burger

    "540.5 kcal | P 47.7 g | F 15.4 g | C 52.8 gCrispy oats-baked chicken fillet served in a toasted brown bun with fresh shredded lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce."
    AED 46.80
  • Pulled Beef Sliders

    "P 50.0 g | F 19.5 g | C 48.1 g | 565.2 kcal10-hour slow-cooked pulled beef with crunchy slaw, cheddar, pickled onions, and homemade BBQ & burger sauce."
    AED 58.80
  • Tropical Chicken burger

    643 kcal | P 56.3 g | F 18.5 g | C 60.4 gJuicy grilled chicken topped with creamy avocado and fresh mango, served in a whole wheat bun for a delicious balance of sweet and savoury flavours.
    AED 46.80

Quesadilla

Quesadilla

  • Pulled Beef Quesadilla

    "P 39.8 g | F 13.1 g | C 49.7 g | 474.4 kcal.10-hour slow-cooked pulled beef, mixed peppers, low-fat melted cheese, and BBQ sauce in a toasted whole-wheat tortilla, served with low-fat sour cream."
    AED 44.40
  • Chicken Quesadilla

    " P 39.8 g | F 15.2 g | C 41.8 g | 460.2 kcal.Shredded chicken and fresh vegetables folded in a whole wheat tortilla with low-fat shredded cheese, served with homemade sour cream."
    AED 39

Sandwiches

Sandwiches

  • Philly Cheese Steak

    "P 36.1 g | F 23.5 g | C 45.3 g | 521.2 kcal.AUS Flank Steak with sautéed white onion, melted cheddar and mozzarella in toasted whole-wheat ciabatta.
    AED 59
    Popular
  • Chicken Pesto sandwich

    "P 40.0 g | F 13.9 g | C 43.0 g | 456.5 kcal.Tender grilled chicken, fresh basil pesto, baby spinach, melted low-fat cheddar, and toasted whole wheat ciabatta bread.
    AED 36

Pasta

Pasta

  • Arrabbiata chicken Pasta

    "P 57.2 g | F 11.6 g | C 57.9 g | 563.9 kcalTender grilled chicken and pasta tossed in a spicy tomato Arrabbiata sauce with bell peppers and black olives, topped with parmesan cheese and aromatic herbs.
    AED 47.40
    Popular
  • Lemon & Garlic Shrimp Pasta

    P 50.9 g | F 13.9 g | C 73.2 g | 537.0 kcalJuicy shrimp and pasta tossed in a zesty lemon-garlic sauce with sun-dried tomatoes and fresh herbs.
    AED 66
  • Penne Alfredo Pasta

    "P 60.1 g | F 13.9 g | C 61.9 g | 555.2 KcalTender chicken and pasta tossed in a light, creamy Alfredo sauce with mushrooms, finished with parmesan cheese and aromatic herbs.
    AED 47.40

Salads

Salads

  • Quinoa Feta Crunch Salad

    "P 23.6 g | F 19.7 g | C 72.8 g | 541.4 kcalA wholesome blend of quinoa, chickpeas, cucumber, bell peppers, onion, fresh parsley, roasted pistachios, and creamy feta cheese, served with our signature Lemon Honey Vinaigrette.
    AED 39.50
  • Quinoa & Halloumi Salad

    P 23.6 g | F 19.7 g | C 72.8 g | 541.4 kcalA wholesome blend of quinoa, chickpeas, cucumber, bell peppers, onion, fresh parsley, roasted pistachios, and creamy feta cheese, served with our signature Lemon Honey Vinaigrette.
    AED 39.50
  • Chicken Caesar Salad

    "P 58.3 g | F 20.7 g | C 21.9 g | 511.8 kcalCrisp romaine lettuce topped with grilled chicken breast, boiled egg, light Parmesan cheese, crunchy brown croutons, and served with our homemade low-calorie Caesar dressing.
    AED 42.50
  • Corn Salad

    "P 7.9 g | F 14.6 g | C 31.1 g | 269 kcal.Baby Rocca with sweet corn, avocado, sundried tomato, edamame and pomegranate, finished with Parmesan and a light honey-balsamic dressing.
    AED 40
  • Mango salad

    "P 7.9 g | F 14.6 g | C 31.1 g | 269 kcal.Baby Rocca with sweet corn, avocado, sundried tomato, edamame and pomegranate, finished with Parmesan and a light honey-balsamic dressing.
    AED 44.40

OBC

OBC

  • OBC Combo

    "617.5 kcal | P 49.7 g | F 15.5 g | C 70.3 gAn OBC Burger with crispy air fries and a refreshing drink."
    AED 66
  • OBC Burger

    "540.5 kcal | P 47.7 g | F 15.4 g | C 52.8 gCrispy oats-baked chicken fillet served in a toasted brown bun with fresh shredded lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce."
    AED 46.80
  • OBC Wrap

    P 43.9 g | F 13.3 g | C 51 g | 494.5 kcal .Crispy oats-baked chicken wrapped in a whole wheat tortilla with fresh lettuce, tomatoes, low-fat cheddar cheese, and our signature low-calorie sauce.
    AED 37.20
  • OBC Fingers with Sauce

    P 55.1 g | F 12.3 g | C 22.7 g | 416 kcal . Golden, crispy oats-baked chicken strips served with our signature low-calorie dipping sauce.
    AED 52.20
  • OBC Wrap Combo

    Kcal 578 | P 27g | C 71g | F 17g.An OBC Wrap with crispy air fries and a refreshing drink
    AED 60
  • Air fries

    Air fries
    AED 18

Juices

Juices

  • Berry Blast

    P 2 g | F 1 g | C 47 g | 204 kcal . Berry mix, Sugar free Apple juice
    AED 28.80
  • Pineapple Juice

    P 1 g | F 1 g | C 25 g | 113 kcal .Fresh pineapple juice with a splash of lemon
    AED 19
  • Passion Paradise

    P 2 g | F 1 g | C 38 g | 169 kcal . Passion mix, Sugar free Apple juice
    AED 28.80
  • Orange Juice

    P 3 g | F 1 g | C 36 g | 165 kcal .Fresh orange juice with a splash of lemon
    AED 19
  • Sugar Free Mojito

    P 1 g | F 0 g | C 6 g | 18 kcal .7Up zero with fresh lemon and mint
    AED 19

Protein Shakes

Protein Shakes

  • Muscle Up

    P 38 g | F 13 g | C 46 g | 445 kcal . Whey protein, oats, banana, salt, coconut flakes, peanut butter, almond milk
    AED 42
  • Recovery

    P 35 g | F 6 g | C 29 g | 293 kcal . Banana, whey protein, Almond milk, glutamine, coconut flakes
    AED 48
  • Refuel

    P 36 g | F 15 g | C 49 g | 443 kcal .Whey protein, almond milk, spinach, banana, cinnamon powder, almond, dates
    AED 44.40

Snacks

Snacks

  • Pistachio Energy Cubes

    P 4.2 g | F 8.3 g | C 30.9 g | 204.1 kcal . Wholesome energy cubes made with roasted pistachios, cashews, dates, and a hint of cardamom for clean, natural energy
    AED 22
  • protein cheesecake strawberry

    protein cheesecake strawberry
    AED 14
  • protein cheesecake blueberry

    protein cheesecake blueberry
    AED 14
  • peanut butter browine bar

    peanut butter browine bar
    AED 14
  • Nachos With Guacamole

    P 4.4 g | F 6.7 g | C 29.4 g | 196.9 kcal . Crispy baked bran tortilla chips served with our freshly made homemade guacamole
    AED 30

Beverages

beverages

  • Water

    500 ml Water
    AED 5
  • sparkling water

    sparkling water
    AED 7

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