PROTEINHOUSE - Al Seef delivery from Al Seef Village

About PROTEINHOUSE - Al Seef
At PROTEINHOUSE, we believe healthy eating should be easy, delicious, and enjoyable. We offer fresh, nutritious meals in Dubai made with high-quality ingredients. Our menu makes eating well simple, whether your goal is fitness, weight loss, or a healthier lifestyle.
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Free delivery
New users only. Min spend AED 50. Fees apply.

Popular with other people

Chicken Shawarma Bowl
AED 63
Chicken Shawarma Wrap
AED 58
Mongolian Beef
AED 79
Creamy Shrimp
AED 86
Beef Shawarma Wrap
AED 65
Beef Shawarma Bowl
AED 72
LR Steak Burrito - Angus
AED 91
Pink Sauce Chicken Pasta
AED 79
Chicken Caesar Wrap
AED 59
Angus Beef Burger
AED 74

BREAKFAST.

BREAKFAST

Breakfast Sandwich
4 Egg Whites, Turkey Bacon, Cheddar Cheese. Served with Ezekiel English Muffin. (485 cal / 37 protein, 19 carb, 29 fat) Allergens: Dairy, Gluten, Soy, Eggs
AED 38
Popular
PH Hash - Bison
Grass-Fed Bison Patty, 6 Egg Whites, Grilled Sweet Potatoes, Red Onion, Celery, Red Pepper. Topped with Green Onion. (488 cal / 54 protein, 41 carb, 12 fat) Allergens: Eggs
AED 122
PH Club Sandwich
Grilled Chicken (ABF), Rocket Leaves, Tomato, Parmesan Cheese, Avocado Slice, Pesto Sauce. Served with Sourdough Ciabatta Bread. (687 cal / 43 protein, 59 carb, 31 fat) Allergens: Gluten, Dairy, Nuts
AED 52
Muscle Boy - Angus Steak
100% Angus Beef Steak, 6 Egg Whites, Grilled Sweet Potato. Served with Ezekiel English Muffin. (473 cal / 53 protein, 27 carb, 17 fat) Allergens: Eggs, Gluten, Dairy, Soy
AED 79
Super Bird Omelette
6 Egg Whites, Grilled Chicken (ABF), Tomato, Cilantro, Cottage Cheese. Comes with a Side of Fruits. (442 cal / 54 protein, 16 carb, 18 fat) Allergens: Dairy, Eggs
AED 59
PH Crepe
PH Protein Crepe Mix, Strawberry, Chocolate Sauce. (386 cal / 27 protein, 47 carb, 10 fat) Allergens: Gluten, Dairy, Soy, Eggs
AED 49
Egg Muffin Sandwich
2 Boiled Eggs, Cream Cheese, Cheddar Cheese, Mustard. Served with Ezekiel English Muffin. (398 cal / 22 protein, 19 carb, 26 fat) Allergens: Dairy, Gluten, Soy, Eggs
AED 37
PH Greek Yogurt
Greek Yogurt Topped with Strawberries, Blueberries, Banana, Granola, Honey. (535 cal / 25 protein, 57 carb, 23 fat) Allergens: Dairy, Nuts
AED 71
PH Breakfast Burrito
Grilled Chicken (ABF), Cheddar Cheese, 4 Egg Whites, Avocado, Black Beans Salsa, Turkey Bacon. Served with a Tortilla Wrap. (923 cal / 85 protein, 76 carb, 31 fat) Allergens: Eggs, Dairy, Gluten
AED 63
Korean Mayak Breakfast
1.5 Eggs, Guacamole, Cajun Spices, Sesame Seeds. Served with Ezekiel English Muffin. (366 cal / 16 protein, 26 carb, 22 fat) Allergens: Eggs, Sesame, Dairy, Gluten, Soy
AED 46
Halloumi Toast Sandwich
Halloumi Cheese, Rocket Leaves, Tomato, Mint Leaves, Pesto Sauce. Served with Sourdough Ciabatta Bread (773 cal / 33 protein, 59 carb, 45 fat) Allergens: Gluten, Dairy, Nuts
AED 52
Muscle Boy - Bison Tenderloin
Bison Tenderloin, 6 Egg Whites, Grilled Sweet Potato. Served with Ezekiel English Muffin. (412 cal / 58 protein, 27 carb, 8 fat) Allergens: Eggs, Gluten, Dairy, Soy
AED 253
IZZY Oatmeal
Oatmeal, Strawberries, Raspberries, Blueberries, Dates, Dark Choco Chips, Chia Seeds, Flax Seeds (458 cal / 12 protein, 89 carb, 6 fat) Allergens: Soy
AED 48
PH Steak Sandwich
100% Angus Beef Steak, Rocket Leaves, Tomato, Avocado, Parmesan Cheese, Cucumber Pickles, Pesto Sauce. Served with Sourdough Ciabatta Bread. (666 cal / 31 protein, 59 carb, 34 fat) Allergens: Gluten, Dairy, Nuts
AED 56
Beef Egg Sando Sandwich
100% Angus Beef Steak, 2 Scrambled Eggs, Sriracha Mayo Sauce. Served with Sando Sliced Bread. (596 cal / 29 protein, 57 carb, 28 fat) Allergens: Eggs, Soy, Dairy, Gluten
AED 61
PH Chicken Quesadilla
Grilled Chicken (ABF), Cheddar Cheese, Cilantro, Black Beans Salsa. Served with Whole Wheat Tortilla. (1020 cal / 83 protein, 73 carb, 44 fat) Allergens: Gluten, Dairy
AED 52
Loaded Oatmeal
Oatmeal, Banana, Walnut, Cranberry, Flax & Chia Seeds. (356 cal / 12 protein, 50 carb, 12 fat) Allergens: Nuts
AED 44
Spinach and Feta Scrambled Egg
3 Eggs, Spinach, Feta Cheese Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (557 cal / 27 protein, 29 carb, 37 fat) Allergens: Eggs, Dairy, Gluten
AED 53
SHRDD Veggie Omelette
6 Egg Whites, Red Pepper, Red Onion, Spinach, Broccoli, Tomato, Zucchini, Asparagus, White Mushroom, Avocado. Comes with a Side of Fruits. (233 cal / 21 protein, 26 carb, 5 fat) Allergens: Eggs
AED 55
Benedict Egg with Salmon
2 Poached Eggs, Smoked Salmon, Cream Cheese, Mixed Greens, Capers, Green Onion, Chili Flakes, Agave Mustard. Served with Ezekiel English Muffin. (516 cal / 38 protein, 28 carb, 28 fat) Allergens: Eggs, Dairy, Gluten, Soy, Fish
AED 52
PH Spicy Tuna Sandwich
Tuna, Tomato, Rocket Leaves, Pesto Sauce, Spicy Tuna Mayo. Served with Sourdough Ciabatta Bread. (636 cal / 30 protein, 57 carb, 32 fat) Allergens: Gluten, Fish, Dairy, Soy, Nuts
AED 52
PH Avocado Toast
2 Eggs, Avocado, Cilantro, Turkey Bacon. Served with Ezekiel English Muffin. (625 cal / 34 protein, 30 carb, 41 fat) Allergens: Eggs, Dairy, Gluten, Soy
AED 40
Kids Crepe
PH Crepe Mix, Strawberry, Chocolate Sauce. (374 cal / 24 protein, 47 carb, 10 fat) Allergens: Gluten, Dairy, Eggs
AED 42
Avocado Crush
2 Poached Eggs, Avocado, Cream Cheese, Zaatar, Chili Flakes, Cherry Tomato, Parmesan Cheese, Served with German Bread. (498 cal / 21 protein, 27 carb, 34 fat) Allergens: Eggs, Gluten, Dairy
AED 40
Spinach and Feta Omelette
3 Eggs, Spinach, Feta Cheese Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (557 cal / 27 protein, 29 carb, 37 fat)
AED 53
Mushroom Scrambled Omelette
3 Eggs, Mushroom, Cheddar Cheese, Truffle Oil, Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (687 cal / 37 protein, 29 carb, 47 fat) Allergens: Eggs, Dairy, Gluten
AED 52
Bikers Breakfast
2 Eggs, 2 Egg Whites, White Mushroom, Turkey Bacon, Guacamole. Served with Ezekiel English Muffin. (632 cal / 40 protein, 28 carb, 40 fat) Allergens: Eggs, Dairy, Gluten, Soy
AED 64
PH Hash - Angus
Grass-Fed Angus Patty, 6 Egg Whites, Grilled Sweet Potato, Red Onion, Celery, Red Pepper. Topped with Green Onion. (548 cal / 51 protein, 41 carb, 20 fat) Allergens: Eggs
AED 91

PANCAKES

Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce. (1176 cal / 69 protein, 117 carb, 48 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
AED 63
Izzy Pancakes
Scratch-Made Protein Pancakes made of Eggs, Oats, Dates; Topped with Honey, Banana, and your choice of Almond Butter or Peanut Butter (736 cal / 33 protein, 97 carb, 24 fat) Allergens: Eggs, Peanuts, Nuts
AED 48
South Beach Pancakes
Scratch-Made Protein South Beach Pancakes, Topped with Strawberry and Honey. (733 cal / 51 protein, 94 carb, 17 fat) Allergens: Dairy, Eggs, Soy
AED 52
PB & J Pancakes
Scratch-Made Protein Pancakes, Topped with Banana, Peanut Butter, Sugar-Free Strawberry Jam. (953 cal / 50 protein, 132 carb, 25 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy, Peanuts
AED 46
Mayra's Vegan Protein Pancakes
Scratch-Made Protein Pancakes, Topped with Blueberries, Strawberries, Banana, Coconut Flakes and Maple Syrup. (712 cal / 10 protein, 123 carb, 20 fat) Allergens: Gluten, Nuts
AED 48
PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and Fruits: Banana, Strawberries, Blueberries. Drizzle of Honey. (702 cal / 30 protein, 123 carb, 10 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
AED 59
PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites*. Topped with one Strawberry and Honey. (887 cal / 60 protein, 128 carb, 15 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
AED 50

ACAI

Berry Blast Shake
24oz, Organic Unsweetened Acai, Vanilla Whey Protein, Apple Puree, Strawberry, Blueberry, Banana, Ice. (358 cal / 27 protein, 49 carb, 6 fat) Allergens: Dairy, Soy
AED 70
Acai Nutty Butter Shake
24 oz, Organic Unsweetened Acai, Chocolate Whey Protein, Almond Milk, Blueberries, Banana, Peanut Butter, Cocoa Powder, Honey, Ice. (641 cal / 41 protein, 45 carb, 33 fat) Allergens: Dairy, Soy, Nuts, Peanut
AED 58
Acai Coconut Bowl (Full)
Base: Organic Unsweetened Acai, Vanilla Whey Protein, Coconut Milk, Dates, Banana. Toppings: Granola, Flax Seeds, Coconut Flakes, Honey. (892 cal / 42 protein, 82 carb, 44 fat) Allergens: Dairy, Soy, Nuts
AED 75
Berry Blast Bowl (Full)
Base: Organic Unsweetened Acai, Vanilla Whey Protein, Apple Puree, Strawberry, Blueberry, Banana. Toppings: Granola, Blueberry, Strawberry, Banana, Flax Seeds, Agave Syrup. (970 cal / 43 protein, 114 carb, 38 fat) Allergens: Dairy, Soy, Nuts
AED 87
Acai Coconut Shake
24oz, Organic Unsweetened Acai, Vanilla Whey Protein, Coconut Water, Coconut Milk, Honey, Coconut Flakes, Banana, Dates, Ice. (375 cal / 27 protein, 42 carb, 11 fat) Allergens: Dairy, Soy
AED 58
Acai Nutty Butter Bowl (Full)
Base: Organic Unsweetened Acai, Chocolate Whey Protein, Almond Milk, Blueberries, Banana, Cocoa Powder. Toppings: Granola, Coconut Flakes, Walnuts, Peanut Butter, Flax Seeds, Honey. (1247 cal / 53 protein, 90 carb, 75 fat) Allergens: Dairy, Soy, Nuts, Peanut
AED 79
PH Tropical Acai Bowl (Full)
Base: Organic Unsweetened Acai, Vanilla Whey Protein, Pineapple Puree, Banana. Toppings: Pineapple, Granola, Coconut Flakes, Flax Seeds. (858 cal / 42 protein, 87 carb, 38 fat) Allergens: Dairy, Soy, Nuts
AED 84
PH Tropical Acai Shake
24 oz, Organic Unsweetened Acai, Vanilla Whey Protein, Pineapple Puree, Pineapple, Banana, Coconut Flakes, Ice. (399 cal / 27 protein, 57 carb, 7 fat) Allergens: Dairy, Soy
AED 58

SALADS

PH Chopped - Bison Tenderloin
Bison Tenderloin, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Feta Cheese, Housemade Balsamic Vinaigrette. (734 cal / 56 protein, 15 carb, 50 fat) Allergens: Dairy, Eggs
AED 247
Corn Salad
Corn, Tomato, Avocado, Cilantro, Lime, Special Sauce. (389 cal / 13 protein, 55 carb, 13 fat) Allergens: Dairy, Eggs
AED 52
Berry Lovers Salad
Grilled Chicken (ABF), Spring Mix, Cucumber, Green Onions, Strawberries, Blueberries, Raspberries, Feta Cheese, Housemade Balsamic Vinaigrette. (557 cal / 47 protein, 27 carb, 29 fat) Allergens: Dairy
AED 87
Mix Green Salad Bowl Large
Mix Green Salad Bowl Large
AED 23
Chicken Caesar Salad
Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (705 cal / 58 protein, 17 carb, 45 fat) Allergens: Eggs, Dairy, Gluten, Fish
AED 63
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Mixed Greens, Cherry Tomatoes, Chickpeas, Cranberries, Avocado, Housemade Balsamic Vinaigrette. (353 cal / 9 protein, 32 carb, 21 fat)
AED 75
PH Chopped - Angus
100% Angus Beef Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Feta Cheese, Housemade Balsamic Vinaigrette. (799 cal / 52 protein, 15 carb, 59 fat) Allergens: Dairy, Eggs
AED 84
Mix Green Salad Bowl Small
Mix Green Salad Bowl Small
AED 12

WRAPS

Chicken Shawarma Wrap
Chicken Shawarma, Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (396 cal / 42 protein, 21 carb, 16 fat) Allergens: Sesame, Gluten
AED 58
Popular
LR Steak Burrito - Angus
100% Angus Beef Steak, 4 Egg Whites, Avocado, Cheddar Cheese. (841 cal / 65 protein, 53 carb, 41 fat) Allergens: Gluten, Eggs, Dairy
AED 91
Beef Shawarma Wrap
Beef Shawarma, Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (435 cal / 36 protein, 21 carb, 23 fat) Allergens: Sesame, Gluten
AED 65
Chicken Caesar Wrap
Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (799 cal / 60 protein, 61 carb, 35 fat) Allergens: Dairy, Gluten, Eggs, Fish
AED 59
Mediterranean Wrap
Grilled Chicken (ABF), Hummus, Tomato, Cucumber, Feta Cheese, Avocado. (606 cal / 53 protein, 58 carb, 18 fat) Allergens: Dairy, Gluten
AED 75
BBQ Angus Cheesesteak
Certified Angus Beef Patty, Red Peppers, Red Onions, Mushrooms, Cheddar Cheese, Housemade BBQ Sauce. (868 cal / 54 protein, 64 carb, 44 fat) Allergens: Dairy, Gluten
AED 84
BBQ Bison Cheesesteak
Grass-Fed Bison Patty, Red Pepper, Red Onion, Mushroom, Cheddar Cheese, Housemade BBQ Sauce. (807 cal / 58 protein, 65 carb, 35 fat) Allergens: Dairy, Gluten
AED 137
LR Steak Burrito - Bison Tenderloin
Bison Tenderloin, 4 Egg Whites, Avocado, Cheddar Cheese. (771 cal / 70 protein, 53 carb, 31 fat) Allergens: Gluten, Eggs, Dairy
AED 206
Salmon Wrap
Sustainable and Responsibly Sourced Salmon, Spinach, Tomato, Avocado, Agave Mustard Sauce. (618 cal / 40 protein, 56 carb, 26 fat) Allergens: Gluten, Fish
AED 89
Power Wrap
Organic Tofu, Green Zucchini, Spinach, Hummus, Garlic, Red Pepper, Cherry Tomato, Mushroom, Housemade Spicy Thai Peanut Sauce. (543 cal / 28 protein, 65 carb, 19 fat) Allergens: Gluten, Peanut, Soy
AED 63
Spicy Thai Chicken
Grilled Chicken (ABF), Romaine Lettuce, Red Onion, Cucumber, Carrot, Mint, Housemade Spicy Thai Peanut Sauce. (559 cal / 52 protein, 54 carb, 15 fat) Allergens: Gluten, Peanut
AED 66
PH Vegan Wrap
Vegan Patty, Spinach, Tomato, Onion, Vegan Housemade Thousand Island Dressing. (540 cal / 17 protein, 73 carb, 20 fat) Allergens: Gluten, Soy
AED 58

BURGERS

PH Burger - Angus
Grass-Fed Angus Patty, Whole Wheat Bun, 4 Egg Whites, Cheddar Cheese, Lettuce, Tomato. (557 cal / 43 protein, 40 carb, 25 fat) Allergens: Sesame, Egg, Dairy, Gluten
AED 85
Angus Beef Burger
Grass-Fed Angus Patty, Whole Wheat Bun, Cheddar Cheese, Lettuce, Tomato, Grilled Mushroom, Caramelized Onion, Mustard & Ketchup. (659 cal / 38 protein, 48 carb, 35 fat) Allergens: Sesame, Gluten, Dairy
AED 74
PH Burger - Bison
Grass-Fed Bison Patty, Whole Wheat Bun, 4 Egg Whites, Cheddar Cheese, Lettuce, Tomato. (515 cal / 46 protein, 40 carb, 19 fat) Allergens: Sesame, Egg, Dairy, Gluten
AED 102
Aloha Burger - Chicken
Grilled Chicken (ABF), Whole Wheat Bun, Pineapple, Lettuce, Red Onion, Housemade Teriyaki Sauce. (495 cal / 48 protein, 51 carb, 11 fat) Allergens: Sesame, Gluten, Soy
AED 67
BBQ Chicken Burger
Grilled Chicken (ABF), Whole Wheat Bun, Turkey Bacon, Cheddar Cheese, Red Pepper, Red Onion, Mushroom, Housemade BBQ Sauce (759 cal / 67 protein, 53 carb, 31 fat) Allergens: Sesame, Gluten, Dairy
AED 67
PH Vegan Burger
Vegan Patty, Whole Wheat Bun, Spinach, Tomato, Onion, Vegan Housemade Thousand Island Dressing. (529 cal / 14 protein, 62 carb, 25 fat) Allergens: Sesame, Gluten, Soy
AED 58
GFB Burger - Angus
Grass-Fed Angus Patty, Whole Wheat Bun, Cheddar Cheese, Dill Pickles, Caramelized Red Onion, Vegan Housemade Thousand Island Dressing. (796 cal / 36 protein, 46 carb, 52 fat) Allergens: Sesame, Gluten, Dairy, Soy
AED 85
Muscle Builder - Bison
2 Grass-Fed Bison Patties, Whole Wheat Bun,Turkey Bacon, Cheddar Cheese, Caramelized Onions. (934 cal / 77 protein, 44 carb, 50 fat) Allergens: Sesame, Gluten, Dairy
AED 160
Bison Burger
Grass-Fed Bison Patty, Whole Wheat Bun, Cheddar Cheese, Lettuce, Tomato, Grilled Mushroom, Caramelized Onion, Mustard & Ketchup. (609 cal / 40 protein, 47 carb, 29 fat) Allergens: Sesame, Gluten, Dairy
AED 110
GFB Burger - Bison
Grass-Fed Bison Patty, Whole Wheat Bun, Cheddar Cheese, Dill Pickles, Caramelized Red Onion, Vegan Housemade Thousand Island Dressing. (754 cal / 39 protein, 46 carb, 46 fat) Allergens: Sesame, Gluten, Dairy, Soy
AED 106
Muscle Builder - Angus
2 Grass-Fed Angus Patties, Whole Wheat Bun, Turkey Bacon, Cheddar Cheese, Caramelized Onions. (1022 cal / 72 protein, 44 carb, 62 fat) Allergens: Sesame, Gluten, Dairy
AED 105
Portobello Sandwich
Grilled Chicken (ABF), Tomato, Red Onion, Spinach, Housemade Balsamic Vinaigrette in Between 2 Portobello Caps. (353 cal / 47 protein, 12 carb, 13 fat)
AED 71
Truffle Chicken Burger
Chicken Patty, Whole Wheat Bun, Parmesan Cheese, Grilled Mushroom, Rocket Leaves, Truffle Mayonnaise. (826 cal / 58 protein, 45 carb, 46 fat) Allergens: Gluten, Sesame, Dairy, Eggs, Soy
AED 69
Aloha Burger - Angus
Grass-Fed Angus Patty, Whole Wheat Bun, Pineapple, Lettuce, Red Onions, Housemade Teriyaki Sauce. (548 cal / 30 protein, 53 carb, 24 fat) Allergens: Sesame, Gluten, Soy
AED 85
Salmon Burger
Sustainable and Responsibly Sourced Salmon, Whole Wheat Bun, Spinach, Red Onion, Tomato, Avocado, Agave Mustard Sauce. (574 cal / 37 protein, 48 carb, 26 fat) Allergens: Sesame, Gluten, Fish
AED 95

BUILD YOUR OWN!

build your own

Build your own
Build your own
AED 0

BOWLS

Chicken Shawarma Bowl
Highly rated
· Chicken Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (554 cal / 45 protein, 53 carb, 18 fat) Allergens: Sesame
AED 63
Creamy Shrimp
Creamy Shrimps, White Rice, Tomatoes, Coriander Leaves. (516 cal / 39 protein, 54 carb, 16 fat) Allergens: Fish, Dairy
AED 86
Popular
Mongolian Beef
100% Angus Beef Steak, White Rice, Broccoli, Carrots, Red Pepper, Onion, Spring Onion, Sesame Seeds, Lime Wedge, Chili, Soya Ginger Sauce (594 cal / 42 protein, 75 carb, 14 fat) Allergens: Sesame, Soy
AED 79
Popular
Killer Keto - Angus
100% Angus Beef Steak, Cauliflower Rice, Mushroom, Feta Cheese, Avocado. (669 cal / 40 protein, 17 carb, 49 fat) Allergens: Dairy
AED 130
Beef Shawarma Bowl
Beef Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (589 cal / 38 protein, 53 carb, 25 fat) Allergens: Sesame
AED 72
Pink Sauce Chicken Pasta
Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (834 cal / 70 protein, 71 carb, 30 fat) Allergens: Dairy, Gluten
AED 79
Southwest - Chicken
Grilled Chicken (ABF), White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (832 cal / 63 protein, 91 carb, 24 fat) Allergens: Dairy
AED 79
Killer Keto - Bison Tenderloin
Bison Tenderloin, Cauliflower Rice, Mushroom, Feta Cheese, Avocado. (604 cal / 44 protein, 17 carb, 40 fat) Allergens: Dairy
AED 242
Chicken Mushroom Risotto
Grilled Chicken (ABF), Risotto Rice, Fresh Thyme, Parmesan Cheese, Mushroom, Cooking Cream. (734 cal / 56 protein, 51 carb, 34 fat) Allergens: Dairy
AED 81
Pink Sauce Chicken Pasta (Half Portion)
Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (676 cal / 51 protein, 55 carb, 28 fat) Allergens: Dairy, Gluten
AED 40
Southwest - Angus
100% Angus Beef Steak, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (881 cal / 55 protein, 91 carb, 33 fat) Allergens: Dairy
AED 95
Pink Sauce Shrimp Pasta
Shrimps, Fusilli Pasta, Broccoli, Mushroom, Parmesan Cheese, Pink Sauce. (766 cal / 61 protein, 72 carb, 26 fat) Allergens: Fish, Dairy, Gluten
AED 90
Southwest - Angus Patty
Grass-Fed Angus Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (927 cal / 53 protein, 91 carb, 39 fat) Allergens: Dairy
AED 87
Southwest - Bison Tenderloin
Bison Tenderloin, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (811 cal / 60 protein, 91 carb, 23 fat) Allergens: Dairy
AED 217
The General - Bison
Grass-Fed Bison Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (614 cal / 42 protein, 71 carb, 18 fat)
AED 125
Kite Beach Bowl
Salmon, White Rice, Feta Cheese, Cherry Tomato, Avocado, Mixed Greens, Cucumber, Olive Oil, Lemon Juice. (647 cal / 39 protein, 53 carb, 31 fat) Allergens: Fish, Dairy
AED 96
Kabsa Chicken Shawarma
Chicken Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (674 cal / 41 protein, 51 carb, 34 fat) Allergens: Soy, Dairy
AED 71
Omega 3 Bowl
Sustainable and Responsibly Sourced Salmon, Turmeric Rice, Avocado, Cucumber Salad, Chia Seeds, Flax Seeds, Cilantro Lime Sauce. (742 cal / 35 protein, 56 carb, 42 fat) Allergens: Soy
AED 106
The General - Angus
Grass-Fed Angus Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (683 cal / 39 protein, 71 carb, 27 fat)
AED 91
Thai Monster - Bison Tenderloin
Grilled Chicken (ABF), Bison Tenderloin, White Rice, Broccoli, Asparagus, Green Onions, Housemade Spicy Thai Peanut Sauce, Topped with Chopped Peanuts. (655 cal / 71 protein, 50 carb, 19 fat) Allergens: Peanut
AED 229
El Jefe - Angus
Grilled Chicken (ABF), Angus Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (746 cal / 61 protein, 76 carb, 22 fat)
AED 115
Boss Bowl - Angus
2 Grass-Fed Angus Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (717 cal / 48 protein, 57 carb, 33 fat)
AED 115
Plant Power Bowl
Organic non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Sweet Potatoes, Zucchini, Red Onion, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes. (552 cal / 29 protein, 73 carb, 16 fat) Allergens: Soy
AED 52
El Jefe - Bison
Grilled Chicken (ABF), Bison Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (691 cal / 63 protein, 76 carb, 15 fat)
AED 148
Southwest - Bison Patty
Grass-Fed Bison Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (867 cal / 56 protein, 91 carb, 31 fat) Allergens: Dairy
AED 125
Thai Monster - Angus
Grilled Chicken (ABF), 100% Angus Beef Steak, White Rice, Broccoli, Asparagus, Green Onions, Housemade Spicy Thai Peanut Sauce, Topped with Chopped Peanuts. (711 cal / 67 protein, 50 carb, 27 fat) Allergens: Peanut
AED 104
The Sexy
Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Avocado, Zucchini, Spinach, Cilantro Lime Vinaigrette. (742 cal / 38 protein, 62 carb, 38 fat) Allergens: Fish
AED 106
Kabsa Beef Shawarma
Beef Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (709 cal / 34 protein, 51 carb, 41 fat) Allergens: Soy, Dairy
AED 84
Cajun BBQ Bowl
Grilled Chicken (ABF), White Rice, Cajun Spices, Broccoli, Green Onions, Red Peppers, Red Onions, Housemade BBQ Sauce. (528 cal / 49 protein, 65 carb, 8 fat)
AED 79
Teriyaki
Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Pineapple, Celery, Red Onions, Spinach, Carrots, Housemade Teriyaki Sauce. (578 cal / 36 protein, 68 carb, 18 fat) Allergens: Soy
AED 97
Greek
Grilled Chicken (ABF), White Rice, Tomatoes, Black Olives, Cucumber, Red Onions, Feta Cheese, Housemade Balsamic Vinaigrette. (730 cal / 48 protein, 58 carb, 34 fat) Allergens: Dairy
AED 79
Boss Bowl - Bison
2 Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (634 cal / 52 protein, 57 carb, 22 fat)
AED 183

FIT KIDS

Youth Smash Bison Burger
Grass-Fed Bison Patty*, Cheddar, Gherkins, Potato Bun. (242 cal / 17 protein, 21 carb, 10 fat) Allergens: Dairy, Gluten, Soy
AED 48
2 x 2
2 Chocolate Chip Pancakes, 4 Scrambled Egg Whites. Served with Side of Fruit. (464 cal / 39 protein, 59 carb, 8 fat) Allergens: Gluten, Dairy, Eggs, Nuts, Soy
AED 51
Chicken Teriyaki Bowl
Grilled Chicken (ABF), White Rice, Teriyaki Sauce. (328 cal / 34 protein, 39 carb, 4 fat) Allergens: Soy
AED 38
Youth Smash Angus Burger
Grass-Fed Angus Patty*, Cheddar, Gherkins, Potato Bun. (256 cal / 16 protein, 21 carb, 12 fat) Allergens: Dairy, Gluten, Soy
AED 46
Cheese Quesadilla
Whole Wheat Tortilla, Cheddar. Served with Side of Fruit. (701 cal / 30 protein, 71 carb, 33 fat) Allergens: Gluten, Dairy
AED 28
Fit Snack Wrap
Whole Wheat Tortilla, Banana, Peanut Butter, Honey. (902 cal / 25 protein, 124 carb, 34 fat) Allergens: Gluten, Peanut
AED 29
PB & J Shake (Kids)(16oz)
Vegan Vanilla Protein, Almond Milk, Strawberries, Peanut Butter, Organic Honey. (369 cal / 18 protein, 36 carb, 17 fat) Allergens: Nuts, Peanut
AED 37
Chocolate Monster Shake (Kids)(16oz)
Vegan Chocolate Protein, Almond Milk, Banana, Cacao, Chia Seeds, Chocolate Sauce, Honey. (337 cal / 13 protein, 60 carb, 5 fat) Allergens: Nuts
AED 32

SNACKS

DESSERT

Brookie Cookie
Allergens: Gluten, Dairy, Eggs, Soy (128 cal / 3 protein, 20 carbs, 4 fat)
AED 23
Crunchy Protein Bar
Allergens: Gluten, Nuts, Dairy, Peanut, Soy (220 cal / 7 protein, 21 carbs, 12 fat)
AED 23
Rocky Road
Allergens: Dairy, Nuts, Gluten, Soy (262 cal / 6 protein, 28 carbs, 14 fat)
AED 23
Coconut Balls
Allergens: Dairy, Soy (221 cal / 8 protein, 27 carbs, 9 fat)
AED 23
Lava Molten Cake
Allergens: Gluten, Eggs, Soy (217 cal / 10.5 protein, 19 carbs, 11 fat)
AED 52
Greek Yogurt Cookie
Allergens: Dairy, Gluten, Eggs, Soy (159 cal / 5 protein, 19 carbs, 7 fat)
AED 23
Chocolate Hazelnut Truffle
Allergens: Gluten, Nuts, Soy, Dairy (265 cal / 6 protein, 13 carb, 21 fat)
AED 23
Brownie
Allergens: Nuts, Dairy, Eggs, Soy (110 cal / 5 protein, 9 carbs, 6 fat)
AED 23
Blueberry Muffin
Allergens: Gluten, Dairy, Eggs (262 cal / 5 protein, 38 carbs, 10 fat)
AED 23
Snickers Bar
Allergens: Gluten, Nuts, Dairy, Peanut, Soy (284 cal / 6 protein, 29 carbs, 16 fat)
AED 23
Strawberry Crunchy Bar
Allergens: Gluten, Nuts, Dairy, Soy (235 cal / 5 protein, 29 carbs,11 fat)
AED 23
Peanut Balls
Allergens: Nuts, Dairy, Eggs, Peanut, Soy (342 cal / 20 protein, 16 carbs, 22 fat)
AED 23
Chocolate Donut
Allergens: Gluten, Nuts, Dairy, Eggs, Soy (211 cal / 4 protein, 24 carbs, 11 fat)
AED 29
Chocolate Banana Muffin
Allergens: Gluten, Eggs, Nuts, Soy (325 cal / 7 protein, 45 carbs, 13 fat)
AED 23
Ginger Bread Muffin
Allergens: Gluten, Nuts, Dairy, Eggs (439 cal / 7 protein, 51 carbs, 23 fat)
AED 23
Walnut Cookies
Allergens: Nuts, Gluten, Eggs (281 cal / 6 protein, 8 carbs, 25 fat)
AED 23
Blondie Cookie
Allergens: Gluten, Dairy, Eggs, Nuts, Soy (249 cal / 5 protein, 28 carbs, 13 fat)
AED 23
Crinkle Cookies
Allergens: Gluten, Eggs (223 cal / 5 protein, 35 carbs, 7 fat)
AED 29
Petit Four Balls
Allergens: Gluten, Dairy, Soy (308 cal / 3 protein, 29 carbs, 20 fat)
AED 23
Kids Coconut Almond Balls
Allergens: Nuts, Dairy, Soy (221 cal / 3 protein, 14 carbs, 17 fat)
AED 17
Olive Oil Muffin
Allergens: Gluten, Nuts, Eggs (394 cal / 4 protein, 45 carb, 22 fat)
AED 23
Almond Donut
Allergens: Gluten, Nuts, Dairy, Eggs, Soy (353 cal / 10 protein, 22 carbs, 25 fat)
AED 29
Chocolate Chip Cookies
Allergens: Gluten, Dairy, Eggs, Soy (310 cal / 5 protein, 41 carbs, 14 fat)
AED 35
Date Cake
Allergens: Nuts, Gluten, Eggs (278 cal / 5 protein, 42 carbs, 10 fat)
AED 23

PROTEIN SHAKES

Ms Skinny
24 oz Coconut Milk, Vanilla Whey Protein, Strawberries, Pineapple, Ice. (327 cal / 26 protein, 40 carb, 7 fat) Allergens: Dairy, Soy
AED 53
Peanut Butter Dream
24 oz, Skimmed Milk, Vanilla Whey Protein, Banana, Peanut Butter, Low Fat Yogurt, Ice. (954 cal / 61 protein, 47 carb, 58 fat) Allergens: Dairy, Soy, Peanuts
AED 53
Muscle Freak
24 oz, Almond Milk, Chocolate Whey Protein, Almond Milk, Banana, Almond Butter, Coconut Flakes, Dark Chocolate Chips, Ice. (502 cal / 56 protein, 29 carb, 18 fat) Allergens: Dairy, Soy, Nuts
AED 58
Swole Man
24 oz, Vanilla Whey Protein, Orange, Banana, Glutamine, Creatine, Coconut Flakes, Ice. (405 cal / 52 protein, 38 carb, 5 fat) Allergens: Dairy, Soy
AED 53
Apple Butter
24 oz, Apple Puree, Vanilla Whey Protein, Low Fat Yogurt, Cinnamon, Banana, Sugar-free Caramel Sauce, Almond Butter, Ice. (445 cal / 31 protein, 51 carb, 13 fat) Allergens: Dairy, Soy, Nuts
AED 53
Hulk
24 oz, Coconut Water, Vanilla Whey Protein, Almond Butter, Cinnamon, Banana, Spinach, Dates, Ice. (475 cal / 32 protein, 53 carb, 15 fat) Allergens: Dairy, Soy, Nuts
AED 57
Peanut Butter Cookie Dough
24 oz, Almond Milk, Vanilla Whey Protein, Peanut Butter, Dates, Coconut Flakes, Honey, Oats, Vanilla Extract, Ice. (1000 cal / 55 protein, 69 carb, 56 fat) Allergens: Dairy, Soy, Nuts, Peanuts
AED 53
Magic Mango
Coconut Milk, Vanilla Whey Protein, Orange Juice, Banana, Mango, Avocado, Honey, Ice. (401 cal / 28 protein, 43 carb, 13 fat) Allergens: Dairy, Soy
AED 53
Hulk Small
16oz, Coconut Water, Vanilla Whey Protein, Almond Butter, Cinnamon, Banana, Spinach, Dates, Ice. (333 cal / 22 protein, 37 carb, 11 fat) Allergens: Dairy, Soy, Nuts
AED 44
Tropical Tease
24 oz, Coconut Milk, Vanilla Whey Protein, Pineapple, Banana, Low Fat Yogurt, Ice. (350 cal / 27 protein, 47 carb, 6 fat) Allergens: Dairy, Soy
AED 53
Magic Mango Small
16oz,Coconut Milk, Vanilla Whey Protein, Orange Juice, Banana, Mango, Avocado, Honey, Ice. (281 cal / 19 protein, 30 carb, 9 fat) Allergens: Dairy, Soy
AED 44
Green Beast
24 oz, Almond Milk, Vanilla Whey Protein, Kale, Spinach, Pear, Coconut Oil, Almond Butter, Agave Syup, Ice. (486 cal / 32 protein, 31 carb, 26 fat) Allergens: Dairy, Soy, Nuts
AED 56
Small Shake 16oz
Small Shake 16oz
AED 44
Chocolate PB Crush
24 oz, Almond Milk, Chocolate Whey Protein, Banana, Peanut Butter, Low Fat Yogurt, Ice. (962 cal / 58 protein, 43 carb, 62 fat) Allergens: Dairy, Soy, Nuts, Peanuts
AED 53
PB & J Shake
24 oz,Skimmed Milk, Vanilla Whey Protein, Peanut Butter, Low Fat Yogurt, Oats, Banana, Strawberries, Strawberry Jam, Ice. (1006 cal / 60 protein, 79 carb, 50 fat) Allergens: Dairy, Soy, Peanuts
AED 53

JUICES

Anti-Inflammatory
16 oz, Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (266 cal / 6 protein, 56 carb, 2 fat)
AED 51
Izzy Juice
24 oz, Cucumber, Mint, Lemon Juice, Ginger Juice, Stevia, Ice. (60 cal / 2 protein, 13 carb, 0 fat)
AED 43
Mrs Collagen
16 oz, SKIN Collagen, Watermelon, Lime, Mint Leaves. (181 cal / 8 protein, 35 carb, 1 fat)
AED 40
Watermelon Juice
16 oz, Watermelon, Stevia. (157 cal / 3 protein, 34 carb, 1 fat)
AED 29
Apple Juice
16 oz, Green Apple (400 cal / 0 protein, 100 carb, 0 fat)
AED 35
Green Monster
16 oz, Coconut Water, Kale, Spinach, Honeydew Melon, Cucumber, Pineapple, Ginger, Lime. (234 cal / 8 protein, 46 carb, 2 fat)
AED 48
Orange Juice
16 oz, Oranges. (301 cal / 5 protein, 68 carb, 1 fat)
AED 29
Detox
16 oz, Carrots, Kale, Cabbage, Apple, Beets, Ginger, Broccoli. (253 cal / 6 protein, 55 carb, 1 fat)
AED 51
Lean Machine
16 oz, Carrots, Spinach, Celery, Apple, Ginger. (221 cal / 5 protein, 48 carb, 1 fat)
AED 51
Gut Healing
16 oz, Carrots, Apples, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne Pepper, Black Pepper. (422 cal / 8 protein, 93 carb, 2 fat)
AED 51
Carrot Juice
16oz, Carrots (204 cal / 3 protein, 48 carb, 0 fat)
AED 35
Pineapple Juice
16 oz, Pineapple (405 cal / 3 protein, 96 carb, 1 fat)
AED 35
Dark Baby
16 oz, Oranges, Carrots, Beets. (233 cal / 6 protein, 50 carb, 1 fat)
AED 43
High C
16 oz, Orange, Grapefruit, Red Pepper, Apple, Broccoli. (297 cal / 5 protein, 67 carb, 1 fat)
AED 51
Roots
16 oz, Carrot, Apple, Beets, Ginger, Lemon. (257 cal / 5 protein, 57 carb, 1 fat)
AED 51
Sweet Greens
16 oz, Spinach, Cucumber, Pear, Apple, Agave, Lime. (313 cal / 4 protein, 72 carb, 1 fat)
AED 55
Summer Tryst
16 oz, Grapefruit, Strawberry, Apple. (261 cal / 3 protein, 60 carb, 1 fat)
AED 51

FRAP IT BABY

Mocha Loca
24 oz, Double Espresso, Chocolate, Almond Milk, Ice; Bold and Refreshing. (503 cal / 28 protein, 55 carb, 19 fat) Allergens: Dairy, Soy, Nuts
AED 51
Vanilla Gorilla
Blended Espresso with Almond Milk, Vanilla Flavor and Ice; Smooth and Creamy (515 cal / 29 protein, 57 carb, 19 fat) Allergens: Dairy, Soy, Nuts
AED 51

WELLNESS SHOTS

Burning Man Shot
Lemon, Ginger, Cayenne. (20 Cal / 0 protein, 5 carb, 0 fat)
AED 17
Titan Shot
Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper. (80 Cal / 1 protein, 19 carb, 0 fat)
AED 14

COFFEE

Iced Latte
Espresso, chilled milk, ice; creamy and light.
AED 21
Iced Snickers
16 oz, Espresso, chocolate, caramel, hazelnut, milk, ice; sweet and nutty. (76 cal / 7 protein, 12 carb, 0 fat)
AED 25
Iced Americano
Espresso over cold water and ice; crisp and clean.
AED 20
Iced Caramel Macchiato
16 oz, Espresso, chilled milk, vanilla, caramel drizzle, ice.(80 cal / 7 protein, 13 carb, 0 fat)
AED 23
Iced Matcha Latte
Matcha, milk, and ice; creamy with earthy notes. (68 cal / 7 protein, 10 carb, 0 fat)
AED 23
Iced Peppermint Mocha
16 oz, Espresso, chocolate, peppermint, milk, ice; minty and rich. (144 cal / 8 protein, 28 carb, 0 fat)
AED 23
Iced Mocha
Espresso, chocolate, milk, ice; rich and smooth.
AED 25
OrangePresso
Orange Juice, Double Espresso (120 cal / 0 protein, 30 carb, 0 fat)
AED 33
Iced Cookies & Cream
16 oz, Skim Milk, Espresso, Vanilla Syrup, Dark Chocolate Sauce, White Chocolate Sauce. (96 cal / 8 protein, 16 carb, 0 fat)
AED 23

WATER

Ma Hawa 330ml Still
Ma Hawa 330ml Still
AED 9
VOSS Still Water
VOSS Still Water
AED 18
VOSS Sparkling Water
VOSS Sparkling Water
AED 22
Ma Hawa 330ml Sparkling
Ma Hawa 330ml Sparkling
AED 12
Ma Hawa 750 ml Still
Ma Hawa 750 ml Still
AED 18
Surgiva Sparkling Small
Surgiva Sparkling Small
AED 12
Surgiva Still Small
Surgiva Still Small
AED 9
Surgiva Still Big
Surgiva Still Big
AED 18

BEVARAGE

Coca Cola Zero
Coca Cola Zero
AED 10
Sprite Zero
Sprite
AED 10
Coconut Water Small
Coconut Water Small
AED 23
Coconut Water - Blueberry
Coconut Water - Blueberry
AED 23

ENERGY DRINK

Cadence Can
Cadence Can
AED 21
Red Bull Zero
Red Bull Zero
AED 21
Red Bull White Edition
Red Bull White Edition
AED 21
BCAA 16oz
BCAA 16oz
AED 16
Gatorade
Gatorade
AED 18
Red Bull Sugar Free
Red Bull
AED 21
BCAA 24oz
BCAA 24oz
AED 25
Red Bull Energy Drink
Red Bull Energy Drink
AED 21

MERCHANDISE

PH TUMBLER
PH TUMBLER
AED 129
PH BAG
PH BAG
AED 150
ATHLETIC SINGLET
ATHLETIC SINGLET
AED 80
STANDARD TEE BLACK
STANDARD TEE BLACK
AED 70
OVERSIZE TEE
OVERSIZE TEE
AED 90
CREW JUMPER
CREW JUMPER
AED 75
PROTEINHOUSE CAP
PROTEINHOUSE CAP
AED 90
PH Dubai Hoodie
PH Dubai Hoodie
AED 600
Protein House New T-Shirt 1 piece
Protein House New T-Shirt 1 piece
AED 99

HONEY & BUTTER

Honey & Butter

Peanut Butter 80g
Peanut Butter 80g
AED 16
Peanut Butter 250g
Peanut Butter 250g
AED 29
Almond Butter 250 g
Almond Butter 250 g
AED 40
Almond Butter 80g
Almond Butter 80g
AED 22
Sidr Honey 250g
Sidr Honey 250g
AED 100
Samr Honey 250g
Samr Honey 250g
AED 150
Bargallo Olive Oil Premium
Bargallo Olive Oil Premium
AED 120