Krave - Al Manhal Abu Dhabi delivery from Al Zaab

25% off entire menu
T&Cs apply. New customers only
Free delivery
New users only. Min spend AED 50. Fees apply.

Popular with other people

Chicken Breast Grilled
AED 44.25AED 59
Chicken Burrito Bowl
AED 43.50AED 58
Baked Chicken Wrap
AED 29.25AED 39
Grilled Salmon
AED 54.75AED 73
Chicken Penne Alfredo
AED 45.75AED 61
Teriyaki Salmon Bowl
AED 59.25AED 79
Wok Noodles
AED 36AED 48
Salted Edamame
AED 28.50AED 38
Salted Edamame
AED 28.50AED 38
Beef Tenderloin
AED 96.75AED 129

FIFA World Cup 2026

BBQ Chicken Wrap
Currently sold out
AED 21AED 28Popular
Southwest chicken sandwich
Hormone-free, natural fed chicken breast served on a long potato roll with fresh green peppers, mushrooms, white onions, light melted cheese, and a light sauce.326 cal 28 g protein 31 g carb9.8 g fat
AED 21AED 28Popular
Meatball Marinara Sub
Angus meatballs served on a long potato roll with homemade marinara sauce, white onions, gherkins, and light cheddar cheese.338 cal24 g protein 26 g carb15.4 g fat
AED 21.75AED 29

“ 10th Anniversary”

10th Anniversary Chicken Sandwich
Currently sold out
AED 18AED 24
Old School Cheeseburger
Potato bun,lean beef patty,low fat cheese,gherkins & no added sugar ketchup (331kcal,22g protein,25g carb,16g fat)
AED 18AED 24
Baked Chicken Sando
Potato Bun,Baked chicken fillet,cheddar cheese & light mayo mixed with fresh shredded lettuce (328kcal, 23.7g protein,32g carbs, 11.7g fat)
AED 18AED 24
Baked Potato Wedges
Oven baked potato wedges. (116kcal,3g protein,26g carb, 0.15g fat)
AED 13.50AED 18

Disney Stitch

Baked Chicken Nuggets Meal (kids)
All Natural Hormone-Free Chicken Breaded And Baked, Served With Golden Crispy Baked French Fries, Fresh Fruit Cups, And Freshly Squeezed Orange Juice, ( Calories : Baked Chicken 158, Baked French Fries ( Baked Potato Cuts), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54 )
AED 19.50AED 26Popular
Baked Chicken Tenders ( Young Adults)
All Natural Hormone-Free Chicken Breaded And Baked, Served With Golden Crispy Baked French Fries, ( Calories : Baked Chicken Tenders 229, Baked French Fries 112 )
AED 29.25AED 39
Cheese Burger Meal (kids)
Fresh Lean Angus Beef Grilled To Perfection, Melted Non-Fat Cheese, Light Sauce, In Fresh Bun Served With Baked French Fries Fresh Orange Juice And Fresh Fruit Cup, Calories : Grilled Cheese Burger 221, Baked French Fries ( Baked Potato Cuts ), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54
AED 21AED 28
Chicken Burger Meal (kids)
All Natural Hormone-Free Chicken Grilled To Perfection, Light Sauce, Fresh Lettuce In Fresh Milk Bun, Served With Golden Crispy Baked French Fries, Fresh Fruit Cups, And Freshly Squeezed Orange Juice, ( Calories : Grilled Chicken Burger 261, Baked French Fries ( Baked Potato Cuts ), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54 )
AED 19.50AED 26
Huli Huli Chicken Bowl (Young Adults)
All Natural Hormone-Free Chicken Breast Marinated In Hawaiian Grilled To Perfection, Jasmine Rice, Fresh Bass Avocado, Scallions (Green Onions), Lime, Pineapple Topped With Light Red Pepper Teriyaki, ( Calories 431 )
AED 44.25AED 59
Grilled Chicken Meal (kids)
All Natural Hormone-Free Chicken Breast Grilled To Perfection Served With Light Mashed Potato And Light Sauce, Fresh Fruit Cups, And Freshly Squeezed Orange Juice, ( Calories : Grilled Chicken 112, Light Mashed Potato 63, Fresh Orange Juice 92, Fresh Fruit Cup 54, Homemade Gravy 54 )
AED 27.75AED 37
Penne Pasta Meal (kids)
Penne Pasta Cooked In Fresh Tomato Homemade Sauce Served With Fresh Orange Juice, And Fresh Fruit Cup, ( Calories : Penne Pasta 281, Fresh Orange Juice 92, Fresh Fruit Cup 54 )
AED 27AED 36
Ogata Burger (Young Adults)
Fresh Lean Angus Beef Grilled To Perfection, Fresh Lettuce, Red Onions, Gherkins, And Light Sauce In Whole Wheat Bun, ( Calories 357 )
AED 25.50AED 34
Aloha Fresh Juice (Young Adults)
Fresh Pineapple, Mango, Orange, Banana Juice, ( Calories : 203 )
AED 27.75AED 37

“Popit Healthy Soda”

Popit Lemon and Lime
Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7
Popit Original Cola
(Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7
Popit Orange Squeeze
(Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7

Matcha

Iced Matcha Latte
Matcha (Japanese premium grade), Ice cubes, and low fat milk.
AED 24AED 32
Matcha Latte
Matcha (Japanese premium grade), and low fat milk.
AED 24AED 32

Breakfast

Greek Berry Yogurt
Highly rated
· Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey.Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g.(N)(D)(VG)
AED 36AED 48
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g.(VG)(D)
AED 29.25AED 39
Cinnamon Oatmeal
Oatmeal, low-fat fresh milk, bananas, fresh blueberries, honey, walnuts and granola.Calories 344, protein 10, carbs 69, Fat 8.3(N)(D)(VG)
AED 24AED 32
Halloumi Guac Wrap
Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla.Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g.(D)(VG)
AED 25.50AED 34
Avocado Toast
Fresh Hass avocado mashed, feta cheese crumble, pomegranate seeds, cherry tomato, and rocket leaves on sourdough,Calories 273 Protein 7 Carbs 12 Fat 16(N)(D)(VG)
AED 27.75AED 37
Vegetarian Omelette
Currently sold out
AED 24AED 32
Berries sourdough
Fresh raspberry, strawberry, blackberry, blue berry, light strawberry jam over low fat cheese on sourdough topped with roasted almonds flakes.Calories 277 Protein 7 Carbs 29 Fat 8(D)(N)(VG)
AED 29.25AED 39
Spinach Egg White Omelette
Currently sold out
AED 24AED 32
Skinny Pancakes
Currently sold out
AED 26.25AED 35
Peanut Butter & Jelly
Peanut butter and light jam (no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 14g.(V)(VG)(N)
AED 23.25AED 31
Egg Bun
Currently sold out
AED 21AED 28
Peanut Chia Bowl
Chia seeds, coconut milk , peanut butter, topped with fresh bananas, strawberries, mango and organic honey. (V)(VG)(N)(GF)Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 39.75AED 53
Smoked Salmon Sourdough
Smoked salmon over light cheese mixed with chives on sourdough.Calories 313 Protein 23 Carbs 4 Fat 12
AED 36.75AED 49
Sunny Side Avocado
Currently sold out
AED 28.50AED 38
Avocado Salmon & Poached Egg Sourdough
Currently sold out
AED 44.25AED 59
Light bufala & tomato sourdough
Fresh light bufala mozzarella cheese, fresh cherry tomato, and Hass avocado mashed on sourdough with a touch of oregano and fresh basil leaves.Calories 305 Protein 15 Carbs 11 Fat 15
AED 36.75AED 49

Soups

Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)
AED 24AED 32
Brown Lentil Soup
Made with fresh vegetables and all-natural ingredients.Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 24AED 32

Salads And Bowls

Chicken Burrito Bowl
Black beans, pinto beans fresh lettuce, Fresca, fajita vegetables, light sour cream, Cilantro rice, grilled natural-fed hormone-free chicken breast, and guacamole. Cal: 364, Pro: 34g, Carbs: 46g, Fat: 4.9g.(D)
AED 43.50AED 58
Teriyaki Salmon Bowl
Grilled salmon, steamed white rice, fresh hassavocado, radish, chopped red cabbage, cucumber slices, Kinoko Mushroom, pickled ginger, chopped spring onions, and homemade teriyaki sauce, topped with black & white sesameCalorie 492 Protein 26 Carbs 37 Fat 28
AED 59.25AED 79
Chicken Casa Salad
Fresh rocket leaves, cherry tomato, grilled natural-fed hormone-free grilled chicken, sundried tomato, light feta cheese crumbles, roasted almonds, Kalamata Olives, Roasted corn, and lemon vinaigretteCalorie 386 Protein 30 Carbs 18 Fat 24
AED 42AED 56
Chicken Cilantro Bowl
cilantro rice, grilled all natural hormone-free chicken,black beans, guacamole, tomato fresca, fresh corn,jalapeno sliced, cilantro, lime, light sour cream, and shredded light cheese.Calorie 432 Protein 33 Carbs 39 Fat 16
AED 43.50AED 58
Beetroot Burrata Salad
Fresh cherry tomato, rocket leaves, parsley, cooked beetroot, pistachio, light Burrata cheese, and zesty orange vinaigrette.Calorie 348 Protein 16 Carbs 29 Fat 22
AED 44.25AED 59
Avocado and Tomato Salad
Fresh hass avocado, mango, cherry tomato, red onions, cilantro, and lime cilantro vinaigretteCalorie 346 Protein 5 Carbs 33 Fat 26
AED 42AED 56
Huli Huli Chicken Bowl
All Natural Hormone-Free Chicken Breast Marinated In Hawaiian Grilled To Perfection, Jasmine Rice, Fresh Bass Avocado, Scallions (Green Onions), Lime, Pineapple Topped With Light Red Pepper Teriyaki, ( Calories 431 )
AED 44.25AED 59
Lentil Salad
Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressingCalorie 354 Protein 14 Carbs 47 Fat 20
AED 36.75AED 49
Earth Salad
Fresh cherry tomato, cucumber, rocket leaves, lettuce, parsley, green peppers, radish, red onions, sumac, and lemon vinaigrette.Calorie 170 Protein 2 Carbs 18 Fat 12
AED 36.75AED 49
Chicken Almond Salad
Grilled natural-hormone free chicken, fresh rocket laves, lettuce, onions & sundried tomatoesCalories 248 Protein 29 Carbs 15 Fat 8
AED 42.75AED 57
Quinoa Salad
Fresh cucumber, cherry tomato, pomegranate, green pepper, rocket leaves, quinoa, light feta cheese crumbles, hazelnut, and balsamic vinaigrette.Calorie 384 Protein 12 Carbs 43 Fat 21
AED 39.75AED 53

Starters

Homamade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos.Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g.(VG)(V)
AED 42AED 56
Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g.(V)(VG)(GF)
AED 28.50AED 38
Paprika Roasted Potato
Fresh potato with little in fresh lemon and cumin rub, roasted with little paprika. Calorie 202 Protein 5 Carbs 45 Fat 0
AED 34.50AED 46
Shrimp Tapas
Shrimp cooked with fresh garlic and lemon topped with fresh parsley.Calorie 238 Protein 40 Carbs 7 Fat 4
AED 51.75AED 69
Light Burrata & Tomato
Fresh Light Burrata cheese served with fresh tomato and basil.Calorie 253 Protein 21 Carbs 8 Fat 26
AED 57AED 76
Beef Sliders
Grilled lean beef, topped with fresh finely chopped onions and gherkin, on whole-wheat mini bun.(2 Sliders per serving) Cal: 313, Pro: 26g, Carbs: 21g, Fat: 14g.
AED 36AED 48
Grilled Padron Peppers
Fresh Padron peppers grilled to perfection.Calorie 46 Protein 1 Carbs 10 Fat 2
AED 36AED 48
Spicy Edamame
Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g.(V)(VG)(S)
AED 28.50AED 38
Hass Avocado
Fresh hass avocado sliced and served with fresh rocket leaves, cherry tomato, lime and a pinch of sea salt.Calorie 146 Protein 3 Carbs 12 Fat 11
AED 27AED 36

Burgers

Krave Burger
Grilled lean beef burger, fresh onions, tomatoes, lettuce and gherkins topped with light sauce on whole-wheat bun. Calories 393 Protein 20 Carbs 38 Fat 15
AED 28.50AED 38
Mushroom n' Swiss Burger
Grilled lean beef, topped with melted light cheese, sauteed mushrooms, light sauce and onions on whole-wheat bun. Calories 449 Protein 22 Carbs 37 Fat 22(D)
AED 29.25AED 39
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Calories 468 Protein 22 Carbs 42 Fat 22(V)(VG)
AED 40.50AED 54
Grilled Chicken Burger
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, light sauce on whole-wheat bun. Calories 312 Protein 22 Carbs 33 Fat 8
AED 27.75AED 37
Spicy Chicken Burger
Grilled hormone-free all natural chicken Breast, fresh shredded red cabbage, lettuce, sliced gherkins, and light spicy sauce in wholewheat bunCalories 353 Protein 22 Carbs 39 Fat 13
AED 27.75AED 37
Jalapeño Burger
Grilled lean angus beef, caramelized onions, fresh jalapeño, and light hot sauce in wholewheat bunCalories 413 Protein 28 Carbs 0 Fat 15
AED 29.25AED 39
Ogata Burger
Fresh Lean Angus Beef Grilled To Perfection, Fresh Lettuce, Red Onions, Gherkins, And Light Sauce In Whole Wheat Bun, ( Calories 357 )
AED 25.50AED 34

Pastas

Chicken Penne Alfredo
Whole-wheat penne, natural-fed hormone-free chicken breast strips, fresh basil leaves and mushroom cooked with light creamy sauce. Cal: 366, Pro: 23g, Carbs: 55g, Fat: 6g.(D)
AED 45.75AED 61
Chicken Pink Sauce Penne
Whole-wheat penne, fresh mushroom, natural-fed hormone-free chicken strips, cooked with light creamy tomato sauce and a hint of basil. Cal: 332, Pro: 25g, Carbs: 45g, Fat: 5.8g.(D)
AED 46.50AED 62
Spaghetti Bolognese
Whole-wheat spaghetti, lean beef cooked with homemade bolognese sauce.Cal: 362, Pro: 24g, Carbs: 53g, Fat: 6g.(D)
AED 48AED 64
Penne Al' Arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)(S)
AED 39AED 52
Gluten free fusilli Al Pomodoro
Gluten free fusilli pasta cooked with homemade tomato sauce & a hint of basil327 calories 17.8g protein56 carbs3.5 g fat
AED 36.75AED 49
Chipotle chicken Penne
Whole-wheat spaghetti,natural fed hormone free chicken breast strips, fresh corn,light chipotle sauce, black beans, cilantro & lime367 calories26.8 g protein 51.8 g carb6.4g fat
AED 44.25AED 59
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil.Cal: 303, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)
AED 36.75AED 49
Shrimp spaghetti
Whole wheat spaghetti, shrimp cooked with homemade tomato sauce & a hint of basil384 calories 34.9 g protein51.2g carbs4.1 g fat
AED 49.50AED 66

Wraps

Baked Chicken Wrap
Baked Natural Fed Hormone Free Chicken Breast , Fresh Tomatoes , Low Fat Melted Cheese And Light Spicy Sauce Wrapped On Whole-Wheat Toratilla . Cal 352Protein 29 g Carbs 34.9gFat 10.8 g
AED 29.25AED 39Popular
Grilled Chicken Wrap
Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, low-fat melted cheese and light sauce wrapped in whole-wheat tortilla. Cal: 253, Pro: 27.2g, Carbs: 17.1g, Fat: 8.4g.(D)
AED 27AED 36
Grilled Garlic Chicken Wrap
Grilled natural fed hormone free chicken breast, fresh lettuce, pickles. light cheddar cheese, and low fat aioli wrapped in whole-wheat tortilla.Calories: 281 kcalProtein:31 gCarbs: 19 gFat: 9 g
AED 28.50AED 38
Skinny Beef Shawarma
Grilled lean beef, fresh parsley, onions, tomato, light tahini, and sumac wrapped in whole-wheat tortilla. Cal: 262, Pro: 25.7g, Carbs: 19.2g, Fat: 9.1g. (D)
AED 29.25AED 39
Skinny Chicken Shawarma
Marinated natural-fed hormone-free chicken breast, topped with tahini, fresh lettuce and pickled cucumber wrapped in whole-wheat tortilla. Cal: 235, Pro: 24.3g, Carbs: 18.2g, Fat: 7.2g.(D)
AED 27AED 36
Spicy garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat spicy aioli wrapped in whole- wheat tortilla.Calories: 241 kcalProtein:22.5 gCarbs: 17.5 gFat: 8.9 g
AED 27.75AED 37
Baked Falafel & Halloumi Wrap
Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g.(VG)(D)
AED 29.25AED 39
Garlic Chicken shawarma wrap
Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat aioli wrapped in whole- wheat tortilla.Calories: 249 kcalProtein:24 gCarbs: 18 gFat: 9 g
AED 26.25AED 35
Halloumi Guac Wrap
Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla.Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g.(D)(VG)
AED 25.50AED 34
Grilled Chicken Burrito
Grilled natural-fed hormone-free chicken breast, black beans, pinto beans fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Contains chili. Cal: 266, Pro: 23g, Carbs: 23.7g, Fat: 9.7g. (D)
AED 27AED 36

Mains

Beef Tenderloin
Grilled premium lean beef tenderloin served with mushroom, light mashed potato and your choice of mushroom or pepper sauce. Cal: 335, Pro: 48g, Carbs: 19.1g, Fat: 7.3g. (D)
AED 96.75AED 129
Chicken Breast Grilled
200g grilled natural-fed hormone free chicken breast served with steamed,carrots and baked potato.249 kcal47 g protein6.8 g carb3.8 g fat
AED 44.25AED 59Popular
Grilled Salmon
Highly rated
· Salmon fillet served with grilled asparagus and steamed spinach. Cal: 338, Pro: 45g, Carbs: 1g, Fat: 17g. (GF)
AED 54.75AED 73
Chicken Avocado
Grilled natural-fed hormone-free chicken breast over a layer of fresh hass avocado topped with fresh fresca served with fresh guacamole. Cal: 272, Pro: 47g, Carbs: 5g, Fat: 7.1g. (GF)
AED 51.75AED 69
Beef Broccoli
Grilled beef tenderloin, fresh broccoli , cooked with a light homemade sauce . Served with your choice of steamed white or brown rice351Cal. Fat 11 g. 12.6 g carb. 36.8 g protein
AED 58.50AED 78
Thai Green Curry
Grilled natural-fed hormone-free chicken breast, cooked with spicy coconut Thai curry and broccoli.(GF)(S)
AED 47.25AED 63
Chicken Quesadilla
Highly rated
· Grilled natural-fed hormone-free chicken breast, fresh mixed peppers, onions, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 290, Pro: 28.2g, Carbs: 22g, Fat: 10g. (D)
AED 47.25AED 63
Wok Noodles
Buckwheat soba noodles, fresh carrots, celery, spring onions and mushrooms. (VG)Cal: 225, Pro: 15g, Carbs: 29.9g, Fat: 5g.
AED 36AED 48
Chicken Katsu
Breaded natural-fed hormone free chicken breast with light homemade katsu curry.Calorie 436 Protein 43 Carbs 17 Fat 12
AED 47.25AED 63
Chicken Spiced Rice
Marinated natural-fed hormone free chicken breast cooked with spiced rice topped with caramelized onions, served with low fat cucumber yogurt. Calories :348 Protein : 31 g Carbs: 32 g Fat: 8.9 g
AED 49.50AED 66
Grilled Seabass
Seabass fillet grilled to perfection served with balsamic roasted fresh yellow and green zucchini and carrots.Calories 339 Protein 36 Carbs 16 Fat 15
AED 59.25AED 79
Spicy Chicken Cashew
Grilled natural-fed hormone-free chicken breast cooked with mixed peppers, carrots and cashews in Asian spicy sauce. Contains chili. Cal: 364, Pro: 46g, Carbs: 18g, Fat: 12g.(N)(S)
AED 47.25AED 63
Chicken Paella
Currently sold out
AED 49.50AED 66
Beef Fajitas
Grilled lean beef, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and fresca. (Each tortilla= 50 cal, not included in the count below). (D)Cal: 337, Pro: 47.2g, Carbs: 14g, Fat: 12.3g.
AED 96.75AED 129
Chicken Tikka Masala
Marinated natural-fed hormone-free chicken breast cooked in homemade spicy masala sauce. Contains chili. Cal: 339, Pro: 48g, Carbs: 21g, Fat: 7g. (D)(N)(GF)(S)
AED 50.25AED 67
Beef Quesadilla
Grilled lean beef, fresh mixed peppers, onion, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. (D)Cal: 302, Pro: 30.3g, Carbs: 22g, Fat: 10.3g.
AED 62.25AED 83
Chicken Fajitas
Grilled natural-fed hormone-free chicken breast, fresh mixed peppers and onions served with whole-wheat tortilla, guacamole, light sour cream and Fresca. (Each tortilla= 50 cal, not included in the count below). Cal: 297, Pro: 39g, Carbs: 11g, Fat: 9.7g.(D)
AED 55.50AED 74
Chicken Milanese
Oven baked natural-fed hormone-free chicken breast, topped with marinara tomato sauce and light cheese. Cal: 416, Pro: 55g, Carbs: 20g, Fat: 13g. (D)(GF)
AED 48AED 64
Red Curry Chicken
Grilled natural fed-hormone free chicken breast, cooked with light red coconut curry, fresh zucchini & red bell peppers (GF) (S)Calorie : 385Protein : 29Carb : 17Fat : 21
AED 47.25AED 63
Salmon Pistachio
Grilled salmon fillet topped with crushed pistachio, fresh lemon served with grilled asparagus. Cal: 364, Pro: 45.7g, Carbs: 2g, Fat: 19g. (GF)(N)
AED 57AED 76
KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g.(V)(VG)(GF)
AED 42.75AED 57
Vegetarian Quesadilla
Fresh mixed peppers, onions, mushroom, melted low-fat cheese in whole-wheat tortilla served with guacamole, fresh fresca and light sour cream. Cal: 202, Pro: 12g, Carbs: 22g, Fat: 7.3g. (D)(VG)
AED 36AED 48
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. (V)(VG)(GF)(S)Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g.
AED 42.75AED 57

Sides

Baked Potato
Cal: 108, Pro: 3.2g, Carbs: 21.3g, Fat: 1g. (V)(VG)(GF)
AED 11.25AED 15
Baked Sweet Potato
Cal: 107, Pro: 2.36g, Carbs: 24.7g, Fat: 10.8g.(V)(VG)(GF)
AED 11.25AED 15
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.7g. (V)(VG)(GF)
AED 11.25AED 15
Light Mashed Potato
Cal: 114, Pro: 4g, Carbs: 17.8g, Fat: 3g. (VG)(GF)(D)
AED 11.25AED 15
Tatziki Yoghurt
120 cal. 4.9 pro 9.8 crab. 6.9 fat . (VG)(GF)(D)
AED 11.25AED 15
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)
AED 11.25AED 15
Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)
AED 11.25AED 15
Balsamic Roasted Zucchini
Fresh yellow and green zucchini, fresh carrots roasted with balsamic and oregano.Calories 96 Protein 2 Carbs 13 Fat 0.5
AED 11.25AED 15
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)
AED 11.25AED 15
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)
AED 11.25AED 15
Coconut rice
Calorie : 215 Protein : 3.6g Carbs : 35.8 Fat : 6.3g(V)(VG)(GF)
AED 11.25AED 15
Saffron turmeric rice
Calorie : 167 Protein : 3.3. Carbs : 37. Fat : 0.5(V)(VG)(GF)
AED 11.25AED 15

Healthy Desserts

Dark Chocolate Banana Bread
calories 148, fat 3.7 g, carb 19.3 g, protein 3 g
AED 12AED 16
Light Tiramisu
Calories 294, Protein 4.3 g, Carbs 18.1 g, Fat 22.5 g
AED 25.50AED 34
Light Dark Chocolate Cake كيكة كعكة الشوكولاتة الداكنة
Currently sold out
AED 24AED 32
Date Energy Ball
Cal: 128, Pro: 3.9g, Carbs: 12g, Fat: 7g. (D)(N)(VG)
AED 12AED 16
Berry Greek Yogurt
Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey.Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g.(N)(D)(VG)
AED 23.25AED 31
Skinny chocolate cookies
calories 138 pro 3.7 carb 17.4. fat 5.9(D)(VG)
AED 9AED 12
Light Saffron tres leches
AED 27AED 36
Light tres leches
Light cake topped with low fat homemade milk sauce and fresh raspberries.Calories 290, Protein 9.3, Carbs 43.9, Fat 8.4
AED 25.50AED 34
Light Chocolate tres leches
Calories 234, Protein 5.45, Carbs 28.3, Fat 10.94
AED 25.50AED 34
Light Carrot Cake كعكة الجزر الخفيفة
AED 24.75AED 33
Box of 6 Cookies
Each cookie contain: calories 138 pro 3.7 carb 17.4. fat 5.9(D)(VG)(N)
AED 42AED 56
Light San Sebastien
AED 31.50AED 42

Superfood

Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g.(VG)(V)(N)
AED 40.50AED 54
Red Acai Smoothie
Acai, fresh strawberries, orange and banana. (V)(VG)(GF)Calories 166, Protein 5, Carbs 23, Fat 6
AED 33AED 44
Peanut Chia Bowl
Chia seeds, coconut milk , peanut butter, topped with fresh bananas, strawberries, mango and organic honey. (V)(VG)(N)(GF)Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.
AED 39.75AED 53

Fresh Shots

Ginger Shot
Fresh ginger, lemon, pineapple and organic honey. Cal: 48, Pro: 0.2g, Carbs: 12g, Fat: 0g. (V)(VG)(GF)
AED 16.50AED 22
Turmeric Cayenne Shot
Turmeric, cayenne, fresh orange and carrot Cal: 56, Pro: 1.6g, Carbs: 11.6g, Fat: 1g. (V)(VG)(GF)
AED 16.50AED 22

Fresh Juices and smoothies

Fat Burner
Freshly squeezed, lemon, pineapple, green apple. Cal: 71, Pro: 1.2g, Carbs: 15g, Fat: 0.15g.(V)(VG)(GF)
AED 24AED 32
Glow
Freshly squeezed orange, carrots and beetroot. Cal: 132, pro: 3g, carbs: 29g, fat: 0.66 g.(V)(VG)(GF)
AED 24AED 32
Fresh Carrot
Freshly squeezed. Cal: 120, Pro: 2.84g, Carbs: 27.8g, Fat: 0.45g.(V)(VG)(GF)
AED 21.75AED 29
Six Pack
Freshly squeezed, green apple, cucumber, celery, spinach, lemon, ginger, parsley. Cal: 118, Pro: 7g, Carbs: 27.7g, Fat: 0.61g.(V)(VG)(GF)
AED 24AED 32
Avo Smoothie
Fresh avocado, low-fat milk and organic honey. Cal: 276, Pro: 9g, Carbs: 30g, Fat: 14g. (D)(VG)(GF)
AED 21.75AED 29
Berry Smoothie
Fresh mixed berries, low-fat yogurt and organic honey. Cal: 192, Pro: 8g, Carbs: 35g, Fat: 2g. (D)(VG)(GF)
AED 27AED 36
Fresh Orange
Freshly squeezed. Cal: 142, Pro: 2.2g, Carbs: 32.7g, Fat: 0.63g.(V)(VG)(GF)
AED 20.25AED 27
Mean Green
Freshly squeezed, green apple, celery, spinach, lemon, pineapple, honey. Cal: 161, Pro: 3g, Carbs: 35g, Fat: 0.62g.(V)(VG)(GF)
AED 24AED 32
Banana Honey Smoothie
Fresh banana, low-fat milk and organic honey. Cal: 231, Pro: 8g, Carbs: 47.2g, Fat: 1g. (D)(VG)(GF)
AED 24AED 32
Fresh Pineapple
Freshly squeezed. Cal: 168, Pro: 1.14g, Carbs: 40.7g, Fat: 0.7g.(V)(VG)(GF)
AED 23.25AED 31
Booster
Fresh mango, pineapple, banana, strawberry, milk and organic honey. Cal; 152, Pro: 2.2g, Carbs: 36g, Fat: 0.18g. (D)(VG)(GF)
AED 24AED 32
Dates Avo smoothie
Contains nutsCalories 288, protein 9.5 g, carb 31.5 g, fat 13.8 g
AED 22.50AED 30
Fresh Green Apple
Freshly squeezed. Cal: 148, Pro: 0.19g, Carbs: 36.7g, Fat: 0.35g. (V)(VG)(GF)
AED 21.75AED 29
Orange Ginger
Fresh orange and ginger mixed. Cal: 132, Pro: 2.3g, Carbs: 28.7g, Fat: 0.62g.(V)(VG)(GF)
AED 21.75AED 29
Your Own Mix
Choose any mix of fresh fruits to make your own fresh juice up to 6 fresh fruits.
AED 24.75AED 33
Aloha Fresh Juice
Fresh Pineapple, Mango, Orange, Banana Juice, ( Calories : 203 )
AED 27.75AED 37

Protein Shakes by Supreme Nutrition

Skinny Chocolate Peanut Butter
light chocolate, peanut butter, low fat milk, and grass-fed salted caramel supreme nutrition whey proteinCalories 381protein 26 carbs 27fat 21
AED 25.50AED 34
Avocado x Dates
Fresh avocado, dates, low fat milk, crushed walnuts, and grass-fed supreme nutrition vanilla vegan proteinCalories 388protein 25carbs 35fat 20
AED 25.50AED 34

Cold Drinks

Still Water
AED 9AED 12
Popit Original Cola
(Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7
Popit Orange Squeeze
(Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7
Popit Lemon and Lime
Popit healthy soda zero calories, aspartame-free and sugar-free)
AED 5.25AED 7
Sparkling Water
AED 10.50AED 14

Coffee-Cold Drinks

Iced Matcha Latte
Matcha (Japanese premium grade), Ice cubes, and low fat milk.
AED 24AED 32
Spanish Latte Iced Light
Prepared using fresh low fat milk. Milk alternatives are optional
AED 19.50AED 26
Iced Americno
AED 15.75AED 21
Almond milk
AED 5.25AED 7
Iced Latte
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Oat Milk
AED 5.25AED 7

Coffee-Hot Drinks

Cafe Latte
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Matcha Latte
Matcha (Japanese premium grade), and low fat milk.
AED 24AED 32
Americano
AED 15.75AED 21
Cappuccino
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Cortado
Prepared using fresh low fat milk. Milk alternatives are optional
AED 17.25AED 23
Double Espresso
AED 16.50AED 22
Flat White
Prepared using fresh low fat milk. Milk alternatives are optional
AED 18AED 24
Ginger Honey
AED 15.75AED 21
Light Spanish Late
AED 19.50AED 26
Piccolo
Prepared using fresh low fat milk. Milk alternatives are optional
AED 16.50AED 22
Single Espresso
AED 14.25AED 19
Single Espresso اسبريسو واحد
AED 16.50AED 22

Organic Tea

Chamomile tea
Calorie 3 Protein 0 Carb 0.5 Fat 0
AED 14.25AED 19
Green tea
Calorie 3 Protein 0.5 Carb 0 Fat 0
AED 14.25AED 19
English breakfast tea
Calorie 3 Protein 0 Carb 0.5 Fat 0
AED 14.25AED 19

KraVegan

Baked Sweet Potato
Cal: 85, Pro: 4g, Carbs: 37g, Fat: 1g.(V)(VG)(GF)
AED 11.25AED 15
Acai Bowl
Acai, blueberries, blackberries, raspberries, strawberries, banana, granola and organic honey Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g.(V)(VG)(N)
AED 40.50AED 54
Salted Edamame
Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g.(V)(VG)(GF)
AED 28.50AED 38
Penne Al’arrabiata
Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g.(V)(VG)(S)
AED 33AED 44
Homemade Guacamole
Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos.Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g.(VG)(V)
AED 31.50AED 42
Steamed Spinach
Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.1g.(V)(VG)(GF)
AED 11.25AED 15
Brown Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)
AED 24AED 32
Lentil Soup
Made from fresh vegetables and all natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)
AED 24AED 32
Baked potato
calories 108, protein 3.2, Carbs 12.3, Fat 1 (V)(VG)(GF)
AED 11.25AED 15
Brown Rice
Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)
AED 11.25AED 15
KraVegan Curry
Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g.(V)(VG)(GF)
AED 42.75AED 57
Mixed Vegetables
Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g.(V)(VG)(GF)
AED 11.25AED 15
Lentil Salad
Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressingCalorie 354 Protein 14 Carbs 47 Fat 20
AED 36.75AED 49
Peanut Butter and Jelly
Organic peanut butter and light jam(no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 3g.(V)(VG)(N)
AED 23.25AED 31
Quinoa
Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g.(V)(VG)(GF)
AED 11.25AED 15
Spaghetti Al Pomodoro
Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 54g, Fat: 3g.(V)(VG)
AED 36AED 48
Spicy Edamame
Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g.(V)(VG)(S)
AED 28.50AED 38
Steamed White Rice
Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g.(V)(VG)(GF)
AED 11.25AED 15
Vegan Beyond Burger
Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 7.2g, Carbs: 23g, Fat: 24g.(V)(VG)
AED 36AED 48
Vegan Chili Bowl
Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g.(V)(VG)(GF)
AED 42.75AED 57