My Six Pak - Goals Based Meals - Khalifa City delivery from Khalifa Forsan

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Protein Greek Yogurt with Fruits
AED 33AED 66
Lean Chicken Fajita Bowl
AED 31.50AED 63
Chicken Guacamole Burger (Potato Bun)
AED 31.50AED 63
Athletic Chick Pancakes - Blueberry & Banana
AED 31.50AED 63
Quinoa Turkey Spinach Tortilla Wrap
AED 31AED 62

New Launches

Fajita Fit Wrap
Grilled chicken, romaine, roasted peppers, salsa roja, and mixed cheese in a soft tortilla. ~400 kcal | P35g | C23g | F19g
AED 31.50AED 63
Pineapple Pump Taco
Pulled chicken lettuce taco with pineapple salsa, jalapeños, salsa roja, sour cream, and coriander. ~190 kcal | P19g | C14g | F7g
AED 19.50AED 39
Beef Bulk Taco
Pulled beef cabbage taco with guacamole, corn salsa, jalapeños, cheese sauce, and coriander. ~300 kcal | P15–17g | C10–12g | F18–21g
AED 30AED 60

Bulk Up: High Protein High Carbs (700-1000KCal)

Big Boy Pancakes - Strawberry & Cheese
Almond Milk. Oat Flour, Egg whites, Strawberry, Cream Cheese, and Honey (P:25g - C:41g - F:10g - KCal:768)
AED 31.50AED 63
Grilled Chicken & Green Lentils Big Meal
Grilled Chicken Breast, Green Lentils, Bell Peppers, Zucchini, Cauliflower, Onion, and Parsley (P:91g - C:92g - F:38g - KCal:1,000)
AED 31.50AED 63
Beef & Mango Salsa Burger (Potato Bun)
Angus Beef Patty, Mango Salsa, Lollo Bionda, Tomato, and Potato Bun (P:40g - C:32g - F:47g - KCal:700)
AED 31.50AED 63

Lean Up: High Protein Low Carbs (400-700KCal)

Quinoa Turkey Spinach Tortilla Wrap
Spinach Tortilla Wrap, Smoked Turkey, Egg, Philadelphia Cheese, Bell Peppers, Boiled Quinoa, Fajita Spice (P:32g - C:51g - F:28g - KCal:580)
AED 31AED 62
Bok Choy Beef with Rice Noodles
Beef Tenderloin, Rice Noodles, Bok Choy, Spring Onion, Asian Sauces (P:38.5g - C:59.7g - F:24.4g -KCal:612)
AED 49.50AED 99
Lime Salmon Mango Salsa & Sushi Rice
Salmon, Mango Salsa, Sushi Rice, Edamame, broccoli, and Corn Kernel (P:40g - C:61g - F:26g - KCal:637)
AED 49AED 98
Beef Fajita Burrito Bowl
Beef Tenderloin, Fajita Veggies, Black Beans, Mexican Rice, Pico De Gallo, Lettuce, Sour Cream & Guacamole (P:29g - C:31g - F:27g - KCal:481)
AED 52.50AED 105

Tone Up: Balanced Macros (300-500KCal)

Egg & Cream Cheese Fajita Wrap
Eggs, Fajita Veg, Philadelphia Cream Cheese, Baby Spinach, Quinoa, and Cheddar Cheese (P:31g - C:32g - F:33g - KCal:549) Choice of whole egg or white available.
AED 25AED 50
Chicken Guacamole Burger (Potato Bun)
Grilled Chicken, Guacamole, Lollo Bionda, Tomato, Cucumber Pickle, and Potato bun (P:31g - C:6g - F:21g - KCal:338)
AED 31.50AED 63
Lean Chicken Fajita Bowl
Grilled Chicken, Fajita Veggies, Black Beans, Kidney Beans, Mexican Rice, Pico De Gallo, Lettuce, Sour Cream & Guacamole (P:39g - C:31g - F:21g - KCal:471)
AED 31.50AED 63
Keto Queso Fresco Omelette
Eggs, Queso Fresco, Bell Peppers & Spinach (P:28g - C:7g - F:38g - KCal:483) Choice of whole egg or white available.
AED 27AED 54
Salmon & Zucchini Noodle Bowl
Pan Tossed Salmon, Zucchini Noodles, Edamame, Mango Cubes, Avocado, Tomato, Sesame Seeds, and Ponzu Sauce (P:32g - C:21g - F:24g - KCal:430)
AED 49.50AED 99

Super Tone-Up (200-400KCal)

Athletic Chick Pancakes - Blueberry & Banana
Almond Milk, Oat Flour, Egg Whites, Banana, Protein Powder, Blueberries, Blueberry Drizzle (Drizzle: Protein Yogurt - P:8g 60KCal) (P:15g - C:77g - F:10g - KCal:390)
AED 31.50AED 63
Cinnamon Queso Fresco with Fruits
Queso Fresco, Greek Yoghurt, Whey Protein, Mango, Banana, Strawberries, and Green Apple (P:35g - C:17g - F:9g - KCal:290)
AED 30.50AED 61
Grilled Courgettes with Hummus
Grilled Zucchini, Green Capsicum and Homemade Hummus (P:9g - C:31g - F:18g - KCal:317)
AED 23AED 46

Build Your Own

100g Protein BYO
Choose your 100g Protein, 100g Carbs, and 100g Veggies
AED 33AED 66
200g Protein BYO
Choose your 200g Protein, 200g Carbs, and 200g Veggies
AED 45.50AED 91
300g Protein BYO
Choose your 300g Protein, 300g Carbs, and 300g Veggies
AED 55AED 110

Snacks

Protein Greek Yogurt with Fruits
Greek Yoghurt, Whey Protein, Honey, Banana, Mango, Strawberries, Pistachios and Green Apple (P:35g - C:51g - F:2g - KCal:360)
AED 33AED 66
Power Peanut Choc Ball
Honey peanut ball coated in dark chocolate, with 7.5g protein and 285 kcal per serving.
AED 14AED 28
Classic Avocado Toast
Toasted Bread with Avo mash cherry tomato, cucumber, radish, spring onion, and sesame seeds
AED 24AED 48
Egg & Avo Toast
Toasted Sourdough Bread with avo mash, poached eggs, and garnish with olive oil, salt, pepper.
AED 30.50AED 61
Greek Avo Toast
Toasted Sourdough Bread with Avo mash topped with green olives, black olives, feta cheese, and garnish with olive oil, parsley.
AED 25AED 50
Mexican Avo Toast
Toasted Sourdough Bread with Smashed avocado, topped with crumbled feta, lime, fresh red chili and garnish with chili flakes.
AED 27AED 54
Smoked Salmon & Cream Cheese Toast
Toasted Sourdough Bread with Cream cheese, topped with cucumber, cherry tomato, smoked salmon and garnish with Dill .
AED 36.50AED 73
Basil & Avo Toast
Toasted Sourdough Bread with Smashed avocado Topped with cherry tomatoes, olive oil, spring onion and basil, and garnish with chili flakes.
AED 25.50AED 51
Bacon Cheese Muffin
Grilled bacon, sunny side up egg, topped with American cheese, house mayo on a toasted buttery English muffin
AED 26AED 52
Scrambled Egg and Cheese Bun
Soft scrambled eggs and caramelized onion, shredded cheddar and mozzarella cheese, with spicy mayo serve on a toasted buttery bun
AED 25AED 50
Cheesy Egg and Bacon Bun
Cheesy omelet overloaded with mozzarella slices, cheddar cheese, bacon, and chives, with house sauce
AED 30AED 60

Desserts

Banana Bread
Moist banana bread made with ripe banana, brown sugar, yoghurt, cream, walnuts and dark chocolate chips.
AED 9AED 18
Cashew Nut Choco Protein Ball
A rich cocoa protein ball blended with cashew notes for a smooth, nutty and indulgent bite.
AED 17.50AED 35
Coconut Protein Ball
Coconut protein ball with a sweet coconut profile in a grab-and-go portion.
AED 13AED 26
Honey Peanut Protein Ball
Honey-peanut protein ball coated with dark chocolate for a compact sweet snack.
AED 9AED 18
Matcha Coconut Chia Parfait Jar
Coconut matcha chia parfait topped with blueberries, raspberry and strawberry for a fresh layered jar.
AED 17.50AED 35

Coolers

Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
AED 5AED 10
Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.
AED 5AED 10
Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
AED 5AED 10
Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness
AED 5AED 10

Beverages

Matcha Tea Protein Shake
Matcha Powder, Skimmed Milk, Coconut Milk, Ginger, and Whey Protein (P:39g)
AED 29AED 58
Flaxseed Banana Protein Shake
Banana, Flaxseed, Skim Milk & Whey Vanilla. P-33g, C-47g, F-11g, Kcal - 419
AED 29AED 58
Hazelnut Chocolate Dates Protein Shake
Dark Chocolate, Hazelnut, Almond Milk, Dates, Banana, and Whey Protein (P:73g)
AED 32.50AED 65
PB & Oats Protein Shake
Oats, Peanut Butter, Honey, Almond Flakes, Skimmed Milk, and Whey Protein (P:48g)
AED 29AED 58
Arwa Water - 500ml
Arwa water
AED 5AED 10
Fresh OJ
Fresh Orange Juice
AED 15AED 30
Green Juice
Apple, Cucumber, Spinach, Celery, Lemon, and Ginger (KCal:180)
AED 23AED 46