About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
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Best Ever Thai Red Chicken Curry
Highly rated· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 36.75AED 4925% offCheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 36.75AED 4925% off
Popular with other people
Pink Penne Pasta
AED 49Dynamite Chicken Pizza
AED 44Guiltfree Butter Chicken
AED 49Classic Chicken Burger 💪
AED 49Dynamite Chicken Power Pizza 💪
AED 49Chicken Souvlaki
AED 49Power up Burrito Bowl 💪
AED 59Chicken Katsu Bowl
AED 47Chicken Burrito Bowl
AED 55Chicken Mushroom with Mashed Potatoes
AED 47
New to Under500 🆕
Chicken Katsu Bowl
Cal:452 P:32g F:5g C:72g Crispy panko chicken with katsu sauce, basmati rice and cabbage slaw. (Katsu Sauce: Cal: 112g P: 1g F: 9g C: 7gAED 47Chicken Satay Bowl
Cal:486 P:41g F:18g C:44g Marinated chicken satay with creamy peanut sauce, brown rice and edamame.AED 39PopularThai Green Chicken Curry
Cal:485 P:31g F:16g C:51g Grilled chicken in green coconut curry with basmati rice, baby corn and snow peas.AED 39
Under500 Bestsellers ⭐
Dynamite Chicken Power Pizza 💪
Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.AED 49Pink Penne Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 49Crispy Chicken Strips
Cal: 256 P: 42 F: 2 C: 14 - Oven banked panko breaded chicken tenders, finished with fresh parsley for a light, herby touch.AED 39PopularChicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 49Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 36Best Ever Thai Red Chicken Curry
Highly rated· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 36.75AED 4925% offGuiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety cashew makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.AED 49PopularChicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 55Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.AED 49Power up Butter Chicken 💪
Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera rice & a cucumber-tomato salad.AED 59
Exclusive Combos ✨
Gathering Combo for Two
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.AED 69Meal for Two ⭐️
Double the flavor with your choice of two favorites in one perfect meal.AED 65Meal for One (Main)
Choose your main and side item for a balanced meal.AED 49PopularMeal for One ( Sandwich )
Choose your burger/pizza/sandwich with your choice of side for a healthy meal.AED 39
Power Up Protein Range💪
Dynamite Chicken Power Pizza 💪
Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.AED 49Breakfast Burrito 💪
Cal: 637 P: 52 F: 32 C: 30 Three fluffy scrambled eggs, beef bacon, sausages & sun-dried tomatoes wrapped with fresh salad leaves in a high-protein tortilla wrap.AED 44Chicken Shawarma 💪
Cal: 618 P: 53 F: 35 C: 32 A protein packed take on Shawarma. Tender chicken breast, pickled cucumber, crisp romaine & garlic sauce—all rolled in a high-protein shawarma tortilla wrap.AED 44Chicken Quesadilla 💪
Cal: 635 P: 51 F: 30 C: 37 Classic chicken quesadilla with a protein boost. Tender chicken, garden veggies, cheddar & Monterey Jack cheese, packed into a high-protein tortilla.AED 49Chicken Souvlaki 💪
Cal: 637 P: 59 F: 27 C: 37 Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.AED 59Power up Burrito Bowl 💪
Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.AED 59Spicy Chicken Burger 🔥💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Spicy double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 49Cheeseburger 💪
Cal: 667 P: 60 F: 31 C: 22 Double patty beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 58PopularClassic Chicken Burger 💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 49
Healthy Pizzas 🍕
Spicy Chicken Ranch Pizza🌶️
Cal: 495 P: 30 F: 19 C: 56 - Spicy chicken topped with jalapeños and melted mozzarella on a crisp artisan flatbread, finished with creamy ranch and chives.AED 44Dynamite Chicken Pizza
Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chivesAED 44Truffle Mushroom Pizza
Cal: 497 P: 25g C: 60g F: 19g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.AED 43Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 36
Mains 🍲
Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.AED 51Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.AED 42Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 47Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 54
Salad Bowls 🥗
Mexican Fiesta Salad
Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.AED 47
All Day Breakfast 🍳
Breakfast Burrito
Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla breadAED 36
Burgers & Sandwiches 🍔🥪
Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 19 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 39Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 36.75AED 4925% offSkinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 42Sizzling Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 39
Soups & Sides 🥣🍚
Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.AED 25Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.AED 28Crispy Chicken Strips
Cal: 256 P: 42 F: 2 C: 14 - Oven banked panko breaded chicken tenders, finished with fresh parsley for a light, herby touch.AED 39Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.AED 24Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 19
Healthy Delights by Goodness Bakes 🍪
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 29
Beverages 🥤
Arwa Water 500ml
Arwa Water 500mlAED 9Coca Cola Can 300ml
Coca Cola Can 300mlAED 13Diet Coca Cola Can 300ml
Diet Coca Cola Can 300mlAED 13Fanta Regular Can 300ml
Fanta Regular Can 300mlAED 13Sprite Regular Can 300ml
Sprite Regular Can 300mlAED 13Sprite Zero 300ml
Sprite Zero 300mlAED 13Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 24
🥫 Sauces 🥫
Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 5500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 5Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 5Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oilAED 5Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 5Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlicAED 5Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oilAED 5Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oilAED 5
