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Le Chic Tawouk
AED 44Glow's Chicken Caesar Wrap
AED 48Chicken Quesadillas
AED 48Chicken Avocado Wrap
AED 44Protein Chicken Club Sandwich
AED 48Glow's Smashburger
AED 64Brekkie Burrito Wrap
AED 44Protein Power Bowl
AED 46Fitness Favorite
AED 72Glow's Philly Steak
AED 52
Item of the Month
Item of the Month
Le Chic Tawouk
(Cal 480)(C48,P40,F14) Clean-baked pita wrap, chicken tawouk, air-fried skinny fries, pickles, lighter garlicAED 44Popular
Rise & Shine
Rise & Shine
Cottage Cheese Pancakes
Cal 325, C26, P28, F12, Creamy cottage cheese based pancakes, pure blueberry compote, shaved dark chocolate, maple syrupAED 44Choco Protein Pancakes
Cal 285, C28, P16, F12 Whey protein based pancakes, strawberry, blueberries, dark chocolate syrup, peanut butterAED 42Glow’s Halloumi Panini
Cal 365, C40, P24, F12, Wholemeal panini, light halloumi, avocado, tomato, pesto maple sauce, balsamic glazeAED 42Brekkie Burrito Wrap
Cal 355, C30, P32, F12, Spinach Tortilla wrap, egg whites, light cheese, turkey slices, avocado, jalapeños, mixed greens, vegan honey mustardAED 44Athlete's Omelette
Cal 210, C4, P30, F8, Three egg whites, light cheese, turkey slices, grilled mushrooms, sauteed spinachAED 42Yoghurt Bowl
Cal 275, C20, P22, F12, Greek yoghurt, carrot cake granola, strawberry, banana, blueberries, peanut butterAED 40
Coffee
Coffee
Glow Coffee
Cal 85, C8, P4, F4, Mylk, Coffee Beans, MonkfruitAED 19Glow Coffee Decaf.
Mylk, Coffee Beans, MonkfruitAED 19
Wellness Bowls
Wellness Bowls
Protein Power Bowl
Cal 350, C20, P36, F14, Whey protein, greek yoghurt, raspberries, banana, hazelnuts, dark chocolate chips, chia seeds, pumpkin seeds, almond butterAED 46Acai Bowl
Cal 280, C36, P7, F12, Açai smoothie base, carrot cake granola, strawberry, banana, almond butterAED 52Ocean Bowl
Cal 190, C18, P20, F4, Blue spirulina, greek yoghurt, banana, kiwi, blackberry, chocolate granolaAED 44
Guilt Free Starters
Guilt Free Starters
Air-Fried Chicken Strips
Cal 360, C38, P39, F6,Air-Fried Chicken strips, served with vegan honey mustardAED 38Grilled Chicken Tenders
Cal 240, C10,P36, F6, Chicken tenders grilled, served with vegan honey mustardAED 36PopularMuscle Fries
Cal 300,C38,P30, F3, Skinny fries topped with lean ground beef, lighter cheddar cheese, jalapeños and homemade thousand island sauceAED 42Sweet Potato Fries
Cal 250, C36, P4, F10, The crunchiest homemade sweet potato fries served with tingly mayoAED 25Popular
Revitalizing Salads
Revitalizing Salads
Chicken Caesar Salad
(Cal 340)( C14, P33, F17) Iceberg lettuce, grilled chicken, parmesan, croutons, served with homemade caesar dressingAED 44Chicken Kale Crunch Salad
Cal 360, C20, P27, F19, Organic kale, grilled chicken, quinoa, edamame, granny smith apples, cucumber, pumpkin seeds, served with rich molasses vinaigrette dressingAED 44Chipotle Beef Salad
Cal 460, C30, P29, F25, Iceberg lettuce, lean ground beef, lighter cheddar cheese, brown rice, avocado, charred corn, cherry tomatoes, jalapeños, coriander, chili flakes, served with Glow's chipotle dressingAED 52Glow Abundance Salad
Cal 340, C34, P24, F12, Baby spinach, goat cheese, quinoa, sweet potato, raisins, goji berries, cucumber, pomegranate seeds, pumpkin seeds, sunflower seeds, chia seeds, served with rich molasses vinaigretteAED 59
Power Bowls
Power Bowls
Fitness Favorite
Cal 460, C29, P30, F25, Grilled salmon, black rice, sweet potato, edamame, mango, avocado, mixed sesame, served with Asian sesame dressingAED 72
Athlete's Picks
Athlete's Picks
Glow's Bodybuilder Bowl
Cal 490, C34,P46,F19, Grilled steak, sunny side up egg, sweet potato wedges, guac, chili flakes, sour creamAED 68Better Balance Beef Platter
Highly rated· Cal 380, C27, P34, F15, Lean ground beef, organic cottage cheese, seasoned sweet potato wedges, avocado, served with spicy maple syrupAED 62
Wraps & More
Wraps & More
Glow's Chicken Caesar Wrap
Cal 390, C28, P36, F15, Spinach tortilla wrap, grilled chicken, parmesan, romaine lettuce, homemade caesar sauceAED 48PopularProtein Chicken Club Sandwich
Cal 400, C28, P36, F16, High protein sourdough, grilled chicken, avocado, iceberg lettuce, pickles, vegan honey mustard sauceAED 48California Chicken Wrap
Cal 335, C30, P36, F8, Spinach tortilla wrap, grilled chicken, light cheese, shredded carrot, pickles, white cabbage, vegan honey mustardAED 46Chicken Avocado Wrap
Cal 390, C28, P36, F15, Spinach tortilla wrap, grilled chicken, light cheese, avocado, tomato, iceberg lettuce, ranch sauceAED 44Glow's Philly Steak
Highly rated· Cal 380, C28, P42, F11, Wholemeal ciabatta, lean beef, light cheese, avocado, mushrooms, bell peppers, onion, vegan mayo mustardAED 52Chicken Quesadillas
Highly rated· Cal 390, C30, P31, F16, Spinach tortilla wrap, grilled chicken, almond cheese, bell pepper and onion mix, guac, sour cream, salsaAED 48Veganful Wrap
Cal 405, C60, P14, F12, Spinach tortilla wrap, green falafel, beetroot, avocado, tomato, red onion, maple tahini sauceAED 38
Lean Burgers
Lean Burgers
Chicken Crunch Burger
Cal 405, C36, P32, F15, Keto bun, grilled chicken, light cheddar cheese, iceberg lettuce, tomato, pickles and light cocktail sauce served with skinny fries and coleslawAED 58Glow's Famous Cheeseburger
Cal 480, C30, P32, F26, Keto bun, beef patty, almond cheese, grilled mushrooms, arugula, vegan mayo mustard, served with skinny fries and coleslawAED 64Glow's Smashburger
Cal 460, C30, P35,F22, Keto bun, smashed lean beef, lighter cheddar cheese, grilled mushrooms, vegan mayo mustard sauce, served with skinny fries and coleslawAED 64The Earth Burger
Cal 365, C40, P18, F15, Keto bun, homemade vegan patty, tomato, pickles, fresh mint, red onion, parsley, maple tahini, served with skinny fries and coleslawAED 52
Guiltless Sides
Guiltless Sides
Skinny Fries
Cal 220, C30, P3, F10, Skinny air-fried potato fries and seasoning mixAED 19Coleslaw
Cal 40, C4, P2, F2, Cabbage, carrots, vegan mayoAED 16
Drinks
Drinks
Acqua Panna Water
Acqua Panna WaterAED 16Sparkling Water
Sparkling WaterAED 16Pepsi Diet
Pepsi DietAED 12
