
About Asparagus - Dubai
Asparagus For Healthy Food is more than just a restaurant, it’s a lifestyle choice. Dedicated to serving thoughtfully crafted meals that nourish the body and delight the senses, we specialize in clean, flavorful dishes made with fresh ingredients, free from trans fats, artificial additives, and unnecessary oils.Free delivery
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Beef Tenderloin Lasagna
AED 44Chicken Dynamit Bowl - باول دجاج الدينامايت
AED 49Ground Beef Bowl with Asparagaus Special sauce
AED 54Seafood Pizza
AED 44Mushroom Beef Burger
AED 43Black Pepper Shrimp
AED 46Grilled Seabass
AED 52
Make Your Own Meal
Make Your Own Breakfast
Customize Your Breakfast Meal Just The Way You Like It Choose The Quantity, Type Of Protein, And Side Dish From A Variety Of Great Options That Suit Every Taste.AED 0Make Your Own Chicken Meal
Customize Your Chicken Meal Just The Way You Like It Choose The Size, Flavor, And Side Dish From A Variety Of Great Options That Suit Every Taste.AED 0Make Your Own Beef Meal
Customize Your Beef Meal Just The Way You Like It Choose The Size, Flavor, And Side Dish From A Variety Of Great Options That Suit Every Taste.AED 0Make Your Own Seafood Meal
Customize Your Seafood Meal Just The Way You Like It Choose The Size, Flavor, And Side Dish From A Variety Of Great Options That Suit Every Taste.AED 0Half And Half Pizza
Flavor Duo – One Pizza, One PriceAED 0
Breakfast
Protein Pancake
A Healthy, Protein-Rich Pancake Mix With Bananas, Oats, And Low-Fat French Chocolate Chips. Calories 342 Carbs 53G Protein 23G Fat 5G Fiber 4.9GAED 29.40Francesco
Healthy Francesco Meal Prepared With Healthy Parata Dough, Rich In Protein And Cooked In Natural Animal Ghee, Filled With Tender Chicken, Healthy Potato Chips, Asparagus’S Signature Cheese Sauce, And A Spicy Sauce. This Delicious And Balanced Meal Perfectly Combines Flavor And Nutrition. Kcal 383, Protein 33G, Carb 37G, Net Carb 34G, Fats 11G, Fiber 2G.AED 19.50Granola Peanut Butter
A Healthy And Delicious Blend Of Crunchy Granola And Protein-Rich Peanut Butter, For A Filling And Nutritious Snack.Kcal 475, Protein 17G, Carb 51G, Net Carb 43G, Fats 23G, Fiber 8G.AED 36.75Granola With Blueberry Yogurt
Crunchy Honey Granola Served With Greek Yogurt, Topped With Fresh Blueberries And A Drizzle Of Honey.Kcal 374, Protein 11G, Carb 60G, Net Carb 56G, Fats 10G, Fiber 4G.AED 36.75Chia Oats
Oats Mixed With Peanut Butter, Low Fat Milk, Banana Pieces, Honey. Kcal 475, Carbs 65 G, Protein 20 G, Fat 18 G, And Fiber 11 GAED 29.40Milk Oatmeal
Oat Milk Meal Prepared With A Special Asparagus Mixture. The Dish Is Accompanied By An Amount Of Honey Added As Desired. Calories 215 Carbs 40 Grams Protein 9.4 Grams Fat 3 Grams Fiber 3.8 GramsAED 22.05Pistachio Oatmeal
Mix Oats, Peanut Butter With Pistachio, Dates And Low-Fat Milk. Kcal 538, Carbs 70G, Protein 25G, Fat 21G And Fiber 6.7GAED 38.85Waffles
Stacks Of Waffles Topped With Sweetened Cottage Cheese, Blue Berry, Strawberry And Finished With Drizzles Of Maple Syrup. Kcal 365 Carbs 54 Grams Protein 26 Grams Fat 5 Grams Fiber 2 GramsAED 29.40Waffle Halloumi
Two Slices Of Protein Rich Waffle, With A Layer Of Soft, Low-Fat Halloumi In The Middle Kcal 491 , Carbs 55 G, Protein 34 G, Fat 15 G And Fiber 4 GAED 33.60Egg Waffle
Two Slices Of Waffle With An Egg In The Middle And A Little Low-Fat Philadelphia Cheese. Calories 448 Carbs 55 G Protein 30 G Fat 12 G Fiber 3 GAED 38.85Herbed Omelet
Half-Moon Shaped Omelet Cooked With A Mix Of Fresh Herbs, Served With Hash Browns, Grilled Tomato, Kcal 413, Carbs 23.4 G, Protein 28G, Fat 22.7 G, And Fiber 1.7 G.AED 26.25Mango Pancake
Special Pancake Slices Soaked In Mango Sauce And Prepared With A Healthy Mixture And Protein, Added To Strawberry And Blueberry Pieces With Sprinkles Of Healthy Powdered Sugar. Calories 410 Carbs 59 G Protein 30 G Fat 6 G Fiber 3 GAED 29.40Stuffed Chocolate Pancake
Pancake Slices Filled With Low-Fat Cocoa Butter Served With Pieces Of Strawberry, Berry, And Protein. Calories 589 Carbs 56G Protein 29G Fat 18G Fiber 4.6G.AED 29.40Foul
Foul Homemade Cooked With Onions, Bell Peppers, Garlic Butter And Parsley Kcal 320 Carbs 54 Grams Protein 20 Grams Fat 2.9 Grams Fiber 13 GramsAED 26.25Turkish Breakfast
Boiled Eggs With A Mixture Of Smoked Turkey Pieces And Hummus, With A Side Of Low Fat Philadelphia Cheese And Slices Of Bread. Calories 453. Carbs 41G. Protein 25G. Fat 19G. Fiber 5G.AED 29.40Boiled Egg With Red Sauce
Boiled Egg With Vegetables Platter, Red Sauce And Low-Fat Mozzarella Cheese. Served With 3 Pieces Of Protein-Rich Brown Bread, And Prepared In The Asparagus Kitchen. Kcal 329, Carbs 29.5 G, Protein 18.8 G, Fat 15 G, And Fiber 3.7 GAED 26.25Balaleeth And Omelet
Traditional Omelet And Balaleet Dish With Honey And Cardamom, Kcal 483 , Carb 68 G, Protein 24 G, Fat 13 G And Fiber 2.8GAED 23.10Halloumi Cheese Sandwich
A Brown Bread Sandwich, Rich In Protein, Prepared In The Asparagus Kitchen With Grilled Halloumi Cheese And A Mix Of Fresh Vegetables. (Kcal)306 Carb41.3 Gram Protein 16.8 Gram Fat 9 Gram Fiber 3.6 GramAED 31.50Egg With Cheddar Sandwich
Brown Bread Sandwich Rich In Protein Prepared In Asparagus Kitchen, Stuffed With Boiled Eggs, Low-Fat Cheddar Cheese And Fresh Vegetables. Kcal 347.7, Carbs 42.4 G, Protein 18.69 G, Fat 11.8 G, Fiber 3.52 GAED 28.25Omelet Sandwich
Brown Bread Sandwich Rich In Protein Prepared In Asparagus Kitchen Stuffed With Omelet Eggs, Fresh Vegetables And Cucumber Pickle. Kcal 327, Carbs 41.9 G, Protein 17 G, Fat 11 G And Fiber 3 GAED 28.25Omellate Parata
Healthy Parata Bread Made From Asparagus’S High-Protein Dough And Cooked In Natural Animal Butter, Filled With Asparagus’S Healthy Cheese And A Fresh Omelette Egg. Served With A Delicious Spicy Sauce. Kcal 358, Protein 20G, Carb 36G, Net Carb 33G, Fats 15G And Fiber 2GAED 17.75Parata Zinger
Healthy Parata Bread, Made From Asparagus’S High-Protein Dough And Cooked In Natural Animal Butter, Filled With Crispy Zinger Chicken And Asparagus’S Signature Mix. Served With Healthy Cheese Sauce And A Touch Of Spicy Sauce. Kcal 415, Protein 34G, Carb 42G, Net Carb 38G, Fats 13G, Fiber 3GAED 19.50
Main Course
Grilled Seabass
Homemade Seasoning Mix With Spices Serve With White Rice, 120Gm Fish, 120Gm Rice, Kcal 435, Carb 43 G, Protein 41 G, Fats 11 G, Fiber 3 G.AED 52Black Pepper Shrimp
Shrimp Cooked In Black Pepper Sauce With Red Bell Peppers And Green Peas — A Delightful Harmony Of Spicy Flavors And Hearty Texture.Kcal 445 , Protein 41 G, Carb 59 G, Net Carb 50 G, Fats 5 G, Fiber 9 G.AED 46Volcano Chicken
Chicken Volcano: Tender, Cooked Chicken With Healthy Freekeh And Spices, With White Sauce And Mushrooms. Meal Weight 120G Chicken And 120G Freekeh , Kcal 405 , Protein 43 , Carbohydrate 38 , Fat 9 , Fiber 10AED 48Volcano Beef
Tenderloin Beef Cooked With Freekeh, Spices, And Mushrooms With Brown Sauce. Meal Weight 120 Gram Beef And 120 Gram Freekeh , Kcal 430 , Protein 44 Gram , Carbs 41 Gram, Fats 10 Gram And Fibers 11 GramAED 59Truffle Chicken
Truffle Chicken: Chicken With Truffle Sauce, Fresh Asparagus Spears, Mushrooms, And Cherry Tomatoes, Served With Rice. Meal Weight 120G Chicken And 120G Rice, Kcal 479 G, Protein 40 G, Carb 47 G, Fats 19 G, Fiber 3 G.AED 48Truffle Steak
Truffle Tenderloin: Tenderloin Beef With Truffle Sauce, Fresh Asparagus Spears, Mushrooms, And Cherry Tomatoes Served With Rice. Meal Weight 120 G Beef And 120 G Rice, Kcal 474, Protein 36.1 G, Carbs 48 G, Fats 14 G And Fibers 2.4 GAED 59Tenderloin Beef
A Combination Of Sautéed Beef And Smoked Asian Rice With Bell Pepper Sauce. Meal Weight 120G Beef And 120G Rice. Kcal 531 , Carbs 46 G, Protein 44 G, Fats 19 G And Fiber 4 GAED 57Chicken Charcoal
Smokey Flavor Chicken, Serving With Biryani Rice, Added Some Mint And Coriander Flavor. Meal By Weight 120 Gm Chicken, 120 Gm Rice, Kcal 427.2, Carb 39 G, Protein 40 G, Fats 13 G And Fiber 2 G.AED 44Chicken Noodles
Chicken Pieces, A Mixture Of Broccoli, Mushrooms With Sriracha Sauce. Meal By Weight 120 G Chicken , Kcal 367 G, Carb 36 G, Protein 41.88G, Fats 6 G And Fiber 4 G.AED 44Mongolian Chicken
Dynamite Chicken Flavor Added With Soy Sauce, Served With Yellow Rice. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 388 Carb 39 G Protein 40 G Fat 8 G Fiber 2 GAED 44Meatball With Red Sauce
Fresh Meatballs With Tomato Sauce Added Special House Spices And Served With White Rice. Meal By Weight 120G Beef, 120G Rice. Kcal 481, Carb 39.36G, Protein 37.8G, Fats 17.26G And Fiber 0.36GAED 44.10Chicken Koshary
Egyptian Koshari With Chicken For A Healthy Traditional, Add Tomato Sauce And Rice With Added Peas, Green Lentils And Hot Asparagus Seasoning. Kcal 539, Carb 70 G, Protein 49 G, Fa 7 G, Fiber 11AED 44Tenderloin Beef Okra
Meat Pieces With Fresh Okra And Special Asparagus Flavor, 120Gm Beef, 120Gm Rice, Kcal 446, Carb 42G, Protein 42G, Fats 11.16G, Fiber 2.04AED 57Chicken Okra
Chicken Pieces With Fresh Okra With Special Asparagus Flavor. Meal By Weight 120Gm Chicken, 120Gm Rice. Kcal 410 , Carb 48 G, Protein 41 G, Fats 6 G And Fiber 6 GAED 44Herbed Roasted Salmon
Roasted Salmon Mixed With Fresh Herbs And Coated In Breadcrumbs, Served With Ric. Meal By Weight: 120G Salmon, 120 G Rice, Kcal 463.2, Carbs 49.2G, Protein 32.88 G, Fat 14.64 G And Fibre 3.48G.AED 60Shrimp And Rice Kabsa
Tomato Enhanced Rice With Cinnamon And Paprika Flavored Grilled Shrimps, Meal Weight 120G Shrimp And 120G Rice, Kcal 335 , Carb 41 G, Protein 36 G, Fats 4 G, Fiber 3 GAED 43Chicken Biryani
Asparagus Special Biryani Made Of Cooked Chicken Cubes And Fragrant Steamed Rice Influenced With Traditional Biryani Herbs, Weight 120 G Chicken And 120 G Rice , Kcal 458 , Carbs 50 G, Protein 42 G, Fats 10 G, Fiber 4 G.AED 46Chicken Curry
Tender Chicken Cubes Cooked With Asian Spices, Served With Boiled White Rice, Meal By Weight 120 G Chicken, 120 G Rice, Kcal 489 G, Carbs 42 G, Protein 41.28 G, Fat 18.2 G And Fiber 0.36 G.AED 47Tenderloin Beef Mulukhiya
Jute Leaves (Mulukhiya) And Beef Simmered In A Lemony Beef Broth And Served With Rice, This Dish Is Irresistibly Delicious And Filled With Antioxidants. Meal Weight 120 Gram Beef And 120 Gram Rice, Kcal 424 , Carbs 39 Gram, Protein 40 Gram, Fats 12 Gram And Fibers 4 GramAED 57Chicken Mulukhiya
Jute Leaves (Mulukhiya) And Chicken Simmered In A Lemony Chicken Broth And Served With Rice, This Dish Is Irresistibly Delicious And Filled With Antioxidants. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 405 Carb 41 G Protein 40 G Fats 9 G Fiber 3 GAED 46Coleslaw Crispy Prawn
Butterfly Prawns Coated With Breadcrumbs And Baked In The Oven, This Dish Is Served With Cocktail Sauce And Cabbage Salad And Chopped Chives. Meal Weight 120 Gram Shrimp And 120 Gram Cabbage Salad, Kcal 385 , Carb 30 Gram, Protein 28 Gram, Fats 17 Gram And Fibers 2 GramAED 35Chicken Kabsa
Chicken Cubes And Rice Cooked In Homemade Saudi Kabsa Spices With Potatoes, Sided With Cucumber Greek Yogurt, Weight 120Gm Chicken, 120Gm Rice, Kcal 411 , Carb 46 G, Protein 41 G, Fats 7 G And Fiber 6 GAED 44Chicken Coleslaw
A Bed Of Coleslaw With Oven Baked Breaded Chicken. Meal By Weight 120 G Chicken And 120 G Rice. Kcal 532 , Carbs 54 G, Protein 43 G, Fat 16 G And Fiber 3GAED 49Chicken Tandoori
Grilled Chicken Cubes, Cumin And Lemon Grated, Protein-Packed Greek Yogurt Sauce With A Side Dish Of Special Sparagus Rice. Meal Weight 120G Chicken And 120G Rice, Calories 362, Carbs 38 G, Protein 39 G, Fats 6 G, Fiber 2 G.AED 44Cajun Chicken
White Rice With Crispy Sliced Chicken Tender From Inside. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 370 , Carb 31 G, Protein 39 G, Fat 10 G, Fiber 6 GAED 46Salmon Kebab Risotto
Grilled Salmon Cubes With Garlic, Parsley, Bashara And Lemon Juice, With Risotto Prepared With Mushrooms And Garlic. Meal Weight 120G Salmon And 120G Risotto, Kcal 461 ,Carb 42 G Protein 44 G Fats 13 G Fiber 2 GAED 60Chicken Tikka
Grilled Chicken Pieces With Special Masala Sauce Consisting Of Lemon Juice, Ginger And Garlic, Served With White Rice Dish. Meal Weight 120G Chicken And 120G Rice, Kcal 388.69 Carb 41G Protein 42G Fats 6G Fiber 1.54GAED 44Dynamite Chicken
Grilled Chicken Cubes, Hot Sauce Mix Of Sriracha Sauce, Pepper, Honey, Paprika And Yogurt, Served With Special Asparagus Rice. Meal Weight 120G Chicken And 120G Rice, Kcal 497 , Carb 44 G, Protein 42 G, Fats 17 G, Fiber 2 GAED 47Dynamite Shrimp
Grilled Shrimp Pieces, Hot Sauce Mix Of Sriracha Sauce, Pepper, Honey, Paprika And Yogurt. Served With Special Asparagus Rice. Meal Weight 120G Shrimp And 120G Rice, Kcal 441 Carb 43 G Protein 38 G Fats 13G Fiber 1 GAED 52Shrimp Sushi
Cooked Shrimp Mixed With Mint Sauce And A Slice And Mango Sauce (Meal By Weight (70G Shrimp) And Rice Kcal 246 , Carbs 36 G Protein 21 G Fats 2 G Fiber 3 9GAED 43Tenderloin Beef Steak With Mashed Potato
Special Meat Mixture From Asparagus With Mashed Potatoes Meal By Wight -120G Beef And 120G Mashed Potato. Kcal 477 , Carb 31 Gm, Protein 41 Gm, Fats 31 Gm And Fiber 3AED 59Tenderloin Beef Mashed Potato .
Mashed Potatoes With A Special Meat Mixture From Asparagus. Meal By Weight 120Gm Beef, 120Gm Potato, Kcal 481, Carb 30 Gm, Protein 43 Gm, Fats 21 Gm And Fibers 3 GmAED 57Tenderloin Mongolian Beef
Lean Beef, Broccoli, Delicious Sauce, Molasses And Parsley. Meal By Weight 120Gm Beef, 120Gm Rice, Kcal 405 , Carb 41 G Protein 40 G Fats 9 G Fiber 2 GAED 59Crispy Sliced Chicken
White Rice With Crispy Sliced Chicken Tender From Inside. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 511, Carb 55 G, Protein 48 G, Fat 11 G, Fiber 2 GAED 46Tenderloin Beef Steak With Rice
Sliced Steak With Mushroom And Asparagus Brown Sauce And Rice. Meal By Weight 120G Beef And 120G Hummus Kcal 489 Carbs 43 Protein 41 Fat 17 Fiber 3AED 57Chipotle Chicken
Tender Chicken With Spicy Sauce Served With White Rice. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 451 , Carb 40 G Protein 39 G Fats 15 G Fiber 2 GAED 46Ozro Chicken
Chicken With Traditional American Rice Topped With Cherry Tomatoes Petals. Meal By Weight 120Gm Chicken, 120Gm Rice, Kcal 449 Carb 48 G Protein 44 G Fats 9 G Fiber 6 GAED 44Buffalo Chicken
Grilled Chicken Cubs Mix With Buffalo Sauce Specially Prepared In Asparagus Kitchen, Free Of Mayonnaise And Hydrogenated Oils Serve With White Rice. (Meal By Weight 120G Chicken And 120G Rice) Kcal 455 Carbs 42 G Protein 38 G Fat 15 G Fiber 2 G.AED 46Bailla Seafood
Spanish Seafood Bila Cooked With Basmati Rice Cooked With Peas And Fresh Vegetables. Meal By Weight 120Gm Fish, 120Gm Rice, Kcal 384 Carbs 49 G Protein 20 G Fats 12 G Fiber 4 GAED 44Chicken Musakhan
Musakhan Chicken With Sumac And Pepper Mixture Served With Special Asparagus Rice. Meal By Weight 120 G Chicken And 120 G Rice. Kcal 444 G, Carb 53 G, Protein 40 G, Fats 8 G, Fiber 4 GAED 44Chicken Lemon
Chicken Breast Pieces With Lemon Sauce And White Sauce, With Asparagus’ Special Mixture. Kcal 428, Protein 39.2G, Carbs 43.1G, Fats 9.5G, Fiber 1.3GAED 44Chicken Pineapple
Chicken Breast Pieces With Pineapple Sauce, Green Peas, And Red Pepper, Served With White Rice. Kcal 398 G, Protein 40 G, Carbs 46 G, Fats 6 G, Fiber 3 G.AED 44Chicken Orange
Chicken Breast Pieces With Orange Sauce And Asparagus’ Special Mixture , Served With White Rice. Kcal 411 G, Protein 40 G, Carbs 47 G, Fats 7 G, Fiber 4 G.AED 44Catsu Carry Chicken
Crispy Chicken Slices With Delicious Curry Sauce, Served With Rice On Japanese-Style. Kcal 521G, Protein 47.4G, Carbs 64.1G, Fats 8.5G, Fiber 2.5G.AED 46Catsu Carry Shrimp
Crispy Shrimp With Delicious Curry Sauce, Served With Rice. On Japanese Style. Kcal 531 G, Protein 40 G, Carbs 68 G, Fats 11 G, Fiber 3 G.AED 45Healthy Butter Chicken
Tender Chicken Breast Pieces Cooked In The Traditional Indian Style With Healthy Animal Butter, Served In A Light Creamy Sauce.Kcal 4930, Protein 40G, Carb 45 G, Net Carb 41 G, Fats 17 G, Fiber 4 G.AED 46Crispy Chicken Bacon
A Delicious Dish Made Of Crispy Chicken Breast With Creamy White Sauce, Mixed With Fresh Mushrooms And Slices Of Beef Bacon, Topped With A Rich Layer Of Melted Mozzarella Cheese.Kcal 576, Protein 55G, Carb 44G, Net Carb 42G, Fats 20G, Fiber 2G.AED 44Shrimp Udon Noodles
Udon Noodles Cooked With Shrimp, Mixed With A Flavorful Blend Of Sliced Carrots, Onions, Cabbage, And Colorful Bell Peppers, Enhanced With Soy Sauce, Oyster Sauce, White Pepper, And Olive Oil.Kcal 414 , Protein 41 G, Carb 49G, Net Carb 45G, Fats 6 G, Fiber 4G.AED 47Chicken Red Chilli
Tender Chicken Pieces Cooked With Sweet And Hot Red Peppers, Fresh Garlic, And Coriander.Kcal 402, Protein 40G, Carb 47G, Net Carb 40G, Fats 6G, Fiber 7G.AED 47Keema With Prata
The Famous Indian Dish Made Of Minced Meat Seasoned With Traditional Spices, Prepared In A Healthy Way Away From Hydrogenated Oils, Offering A Delightful Taste That Combines Authentic Flavor With Healthy Cooking. Served With Healthy Paratha.Kcal 718, Protein 55G, Carb 66G, Net Carb 60G, Fats 26G, Fiber 6G.AED 29
Wraps and rolls
Smoked Chicken Wrap
Choices Of Tortilla Filled With Marinated Smoked Grilled Chicken, Red Pepper, Lettuce And Guacamole. Meal By Weight 60G Chicken. Calories: 414.6, Carbs: 44.34G, Protein: 30.42G, Fat: 13.14G, Fiber: 9.54G.AED 35.70Grilled Chicken Wrap
Tortillas Stuffed With Grilled Chicken, Pineapple, Roasted Potatoes, And Farmhouse Lettuce, Topped With Low-Fat Yogurt. Serving Size: 60G Chicken. Calories: 420.6G Protein: 29.2G Carbohydrates: 45.3G Fat: 13.9G Fiber: 10.2GAED 39Falafel Wrap
Perfectly Toasted Falafel Tortilla Wraps Served With Homemade Pickles And Tahini Sauce. Calories 385, Carbs 62G, Protein 11G, Fat 8G, Fiber 2GAED 30Beef Quesadilla
Crispy Protein Tortillas With Ground Beef, Tomato Sauce And Low Fat Grated Cheese Serving Weight 60G Meat Calories 491.4 Protein 35.22 Carbs 44.7 Fats 19.02 Fiber 9.96AED 47Chicken Quesadilla
Grilled Chicken Strips With Yellow Cheddar Cheese, Avocado, And Lettuce. Calories 412.8, Carbs 43.68G, Protein 31.62G, Fat 12.18G, Fiber 9.24GAED 41Chicken Shawarma Wrap
Healthy Pita Bread With Broccoli Mixture, Stuffed With Chicken Shawarma Slices And Special Sauce. Calories 304, Protein 25.96, Carbohydrates 41.4, Fat 3.8, Fiber 1.2AED 43Turkey Halloumi Wrap
Scrambled Eggs, Lettuce, Cucumber And Tomato With Sliced Black Olives. Calories 565 Carbs 43G Protein 41G Fat 25G Fiber 8.9G.AED 36Cheese On Egg White Wrap
Rich In Protein And Egg Whites, Tomatoes, Cucumber, Lettuce And Low-Fat Cottage Cheese. Calories 481 Carbs 55G Protein 28G Fat 17G Fiber 9.2GAED 26.25Tuna Wrap
2 Slices Of Whole Wheat Bread, In The Middle Of A Mixture Of Chicken, Eggs And Bacon, With Avocado, Interspersed With Pieces Of Jalapeno Meal Weight 60G Tuna. Calories 396 Protein 26.82 Carbs 42.72 Fats 12.78 Fiber 9.18AED 34Chicken Taco
Shredded Chicken, With Cherry Tomato Pieces, Topped With A Mixture Of Fresh Avocado, Garlic, And Dynamite Sauce.Kcal 378 Carb 39.06G Protein 27.81G Fat 11.43G Fiber 3.69GAED 42Crispy Chicken Wrap
Crispy Chicken Marinated In Homemade Spices, Made With Tomatoes And Pickled Cucumbers, Served With A Side Sauce. Calories 378, Carbohydrates 20.88 G, Protein 42.6 G, Fats 13.92 G And Fiber 3 G.AED 43Buffalo Wrap
Healthy Tortilla Wraps Filled With Grilled Chicken Pieces Mixed With A Buffalo Sauce Specially Prepared In The Asparagus Kitchen, Free Of Mayonnaise And Hydrogenated Oils. 60G Serving Of Chicken. Calories 413.4, Carbohydrates 50.22G, Protein 29.79G, Fats 9.9G And Fiber 2.88G.AED 40Chicken Shawarma Tortilla
Healthy Pita Bread With A Broccoli Mixture Stuffed With Chicken Shawarma Slices And Special Sauce. Calories 304 Protein 25.96 Carbs 41.4 Fats 3.8 Fiber 1.2AED 45Tenderloin Beef Taco
Shredded Meat, With Cherry Tomato Pieces, Topped With A Mixture Of Fresh Avocado, Garlic, And Dynamite Sauce. Kcal 433 Carb 46.17G Protein 26.8G Fat 13.8G Fiber 3.87AED 46Roasted Beef Tortilla
Thin Sliced Beef With Mixture Of Special Avocado And Low Fat Cheddar Cheese Calories 401.4, Protein 34.41, Carbs 49.98 And Fats 15.54 Fiber 4.17AED 39.90
Sandwiches
Discover our new sandwiches
Zaatar, Cheese And Labneh Manakeesh
Bread Mix With High Protein Ground Broccoli With Low Fat Labneh, Thyme And Cheese. Kcal 308, Carbs 42 Grams, Protein 26.8 Grams, Fat 6.4 Grams And Fiber 3.1 GramsAED 20.90Chicken And Bacon Club Sandwich
2 Slices Of Whole Wheat Bread With A Mixture Of Chicken, Eggs, Beef Bacon, Avocado In The Middle, Interspersed With Jalapeno Pieces, Meal Weight 60G, Chicken, Calories 459.92, Protein 43.72 Carbs 43.2, Fats 12.14 And Fiber 6.6AED 42Halloumi Club Sandwich
Two Slices Of Brown Toast With Halloumi And Eggs In The Middle With Beef Bacon. Kcal 329 Carb 21.78G Protein 22.86G Fat 16.4G Fiber 2.52G.AED 33.80Labneh And Zaatar Manakeesh
Protein-Rich Ground Broccoli Bread Mix With Low-Fat Labneh And Thyme — Calories 280, Carbs 44, Protein 11.6, Fat 6.8, Fiber 3.8AED 18.90Chicken Manakeesh
Manakish Dough Mixed With Broccoli And Protein With Chicken, Beef, Mozzarella Cheese And Olive Slices. Kcal 322, Portion 33.2, Carb 39, Fat 4.4, Fiber 2.8AED 28.75Crispy Chicken Waffle
2 Slices Of Protein Packed Waffle Filled With Crispy Chicken Strips In The Middle. 266 Calories, 33.3G Carbohydrates, 24.3G Protein, 3.7G Fat, And 0.93G FiberAED 39Smoked Salmon Sandwich
Brown Bread Sandwich Rich In Protein, Prepared In Asparagus Kitchen, Stuffed With Smoked Salmon And Low Fat Labneh, Calories 320.55, Protein 20.03, Carbs 40.92, Fats 9.41And Fiber 4.36AED 34.65Mexican Chicken Sandwich
Rich In Protein, Prepared In The Kitchen Of Asparagus Stuffed With Chicken Breasts With Mexican Sauce. Calories 311.55 Protein 20.45 Carbs 43.8 Fats 7.13 Fiber 4.78AED 41Tuna Sandwich
Sandwich, Rich In Protein, Prepared In The Asparagus Kitchen, Stuffed With Tuna And Fresh Vegetables With Side Jalapeno Pickles. Calories 284.55 Protein 18.29 Carbs 41.58 Fats 5.69 Fiber 4.12AED 40Chicken Kabab Sandwich
Protein-Rich Brown Bread Sandwich Prepared In The Asparagus Kitchen Stuffed With Chicken Kebab, Fresh Vegetables And Pickles. Calories 294.75 Protein 20.33 Carbs 43.8 Fats 5.09 Fiber 3.76AED 45Beef Kabab Sandwich
A Brown Bread Sandwich, Rich In Protein Prepared In The Asparagus Kitchen, Stuffed With Beef Kebab, Fresh Vegetables, Pickles And Side Garlic Sauce. Calories 310.95 Protein 18.17 Carbs 44.46 Fats 6.59 Fiber 4.06AED 39.90Shrimp Sandwich
A Protein-Rich Brown Bread Sandwich Prepared In The Asparagus Kitchen, Stuffed With Shrimp With Red Sauce And Fresh Vegetables With Garlic Sauce On The Side. Calories 295.83 Protein 17.99 Carbs 43.2 Fats 6.35 Fiber 4.24AED 45Chicken Mousse Sandwich
A Protein-Rich Sandwich Prepared In The Asparagus Kitchen, Filled With Mashed Chicken And A Special Asparagus Mix. Calories: 308.55, Protein: 21.17, Carbohydrates: 42.06, Fat: 6.89, Fiber: 3.76.AED 38.85Tuna Mousse Sandwich
Sandwich With Your Choice Of Bread, Rich In Protein Prepared In The Asparagus Kitchen, Stuffed With Mashed Tuna And Asparagus'S Special Mixture. Calories 372.75 Protein 21.11 Carbs 44.16 Fats 7.19 Fiber 4.12AED 34.65Caesar Sandwich
Protein Rich Brown Bread Sandwich Is Prepared In The Espargos Kitchen And Filled With Chicken Breast, Smoked Beef Bacon And Caesar Dressing. Calories 432.75 Protein 45.59 Carbs 43.62 Fats 7.43 Fiber 3.7AED 38.85Shrimp Roasted Sandwich
This Protein-Rich Brown Bread Sandwich Is Made In The Asparagus Kitchen And Filled With Crispy Shrimp And Asparagus Sauce. Calories 414.75 Protein 21.59 Carbs 60 Fats 8.03 Fiber 4AED 39Chicken Tandoori Sandwich
Sandwich Rich In Protein, Prepared In Asparagus Kitchen, Stuffed With Tender Chicken Tandoori. Calories 309.75 Protein 19.91 Carbs 41.46 Fats 7.25 Fiber 4.06AED 44.70Italian Chicken Sandw
A Brown Bread Sandwich, Rich In Protein, Prepared In The Asparagus Kitchen, Stuffed With Italian Chicken Mixture, Olives, And Fresh Herbs. Calories 402.75 Protein 25.19 Carbs 45 Fats 11.03 Fiber 5.02AED 45Elsafy Sandwich
Healthy Whole Grain Brown Bread Sandwich High In Protein Prepared In The Asparagus Kitchen Stuffed With A Chicken And Parmesan Mixture With Pieces Of Lean Turkey Slices And Fresh Vegetables. Calories 474.45, Carbs 43G, Protein 43.89G, Fats 14.73G, Fiber 4.62GAED 38.85Chicken Royal Sandwich
The Healthy Chicken Royal Consists Of A Crispy Chicken Piece Coated In Breadcrumbs, With Low-Fat Cheese And Smoked Turkey Slices, Served With A Special Healthy Sauce Free From Hydrogenated Oils, Available In Both Spicy. Kcal 392G, Protein 34G, Carbs 41.7G Fats 10.9G, Fiber 3.7G.AED 41Zaatar And Labneh Sandwich
A Sandwich Made With Protein-Rich Brown Bread, Prepared In The Asparagus Kitchen, Stuffed With Zaatar And Labneh.Kcal 347, Protein 18G, Carb 56G, Net Carb 49G, Fats 7G, Fiber 6.7G.AED 30Halloumi Cheese With Turkey Sandwich
A Sandwich Made With Protein-Rich Brown Bread, Prepared In The Asparagus Kitchen, Stuffed With Halloumi Cheese And Turkey.Kcal 443, Protein 27G, Carb 50G, Net Carb 46G, Fats 15G, Fiber 5GAED 36Chicken Hot Dog Sandwich
Brown Protein-Rich Bread Sandwich Stuffed With Chicken Hot Dog, Freshly Made From Scratch In The Asparagus Kitchen In A Healthy Way.Kcal 390, Protein 32G, Carb 48G, Net Carb 44G, Fats 8G, Fiber 4G.AED 31
Burgers
Mushroom Beef Burger
Juicy Beef Burger Patty And Sliced Mushrooms Served In Brown Bun And Mustard Dill Dressing. Meal By Weight 70G Beef. Kcal 366.57, Carbs 31.8 G, Protein 35.76G, Fat 10.49G, Fiber 4.62GAED 43Guacamole Chicken Burger
Grilled Chicken Burger, Topped With A Layer Of Yellow Cheddar Cheese On A Layer Of Rich Guacamole Sauce, Brown Bread Serving Weight 70G Chicken.Calories 343.48, Carbs 32.06 G, Protein 35.06G, Fat 8.39G, Fiber 4.69 G.AED 43Zinger Burger
Chicken Slices With Healthy Zinger MixtureKcal 399 Carb 41.1G Protein 37.4G Fat 9.59G FiberAED 47Buffalo Burger
Crispy Chicken Burger And Low Fat Cheddar Slice Mixed With Buffalo Sauce Specially Prepared In Asparagus Kitchen, Free Of Mayonnaise And Hydrogenated Oils, Meal By Weight 70G Chicken 492 Kcal, 56.7G Carbs, 37.6 Protein, 12.5G Fat, 7.4G FiberAED 43
Sharing Boxes
Sharing boxes for family and friends
Experience Box
The mini espagos box contains 3 mini healthy ho dog sandwiches, 3 mini tenderloin beef burger sandwiches, and 3 mini crispy chicken sandwiches. Calories 2867, protein 181g, carbohydrates 367g, net carbs 346g, fat 75g, fiber 21g.AED 109Gathering Box
"A breakfast sharing box made with Asparagus healthy bread including(3 mini turkey slice sandwiches, 3 mini boiled egg sandwiches, and 3 mini scrambled egg sandwiches). Kcal 2143 protein 84g, carb 301g, net carb 283g, fat 67g, fiber 17g."AED 109Flavor Box
A sharing box of mini sandwiches made with healthy bread from the Asparagus kitchen including3 mini falafel sandwiches, 3 mini foul sandwiches, 3 mini labneh sandwiches with zaatar fresh mint .Kcal 2538, protein 93g, carb 384g, net carb 360g, fat 70g and fiber 24g.AED 109Meeting Box
Healthy mini croissant sharing box from the asparagus kitchen including 3 mini halloumi croissants, 3 mini feta cheese croissants, and 3 mini tuna croissants.Kcal 2573 protein 103g, carb 232g, net carb 221g, fat 137g, fiber 11g.AED 109
Combo
Italian Combo Sandwich
Italian chicken sandwich with olives, fresh herbs with healthy fries and Coco Cola Zero. Calories 511.75, fats 13.23g, carbohydrates 66.2g, protein 33.19 g and fiber 13.23g.AED 66Burger Combo
Delicious beef burger with healthy fries and cola zero. Energy kcal 382.1 kcal, fats 7.80g, carbohydrates 46g, protein 29.50g and fiber 1.46gAED 57Pizza Combo
Rich chicken asparagus pizza with potato wedges and Coca cola zero. Energy kcal 588.4 kcal, fats 12.38 g, carbohydrates 87.43 g, protein 37.42 g ,fiber 14.72gAED 74.40Dynamite Chicken Combo
Delicious dynamite chicken cubes with rice, a protein rich green salad and fresh orange juice. Energy 502.25 kcal, fats 5.61g, carbohydrates 84.57g, protein 33.08g, and fiber 11.64gAED 78
Broasted Checken
Broasted Chicken 4 Pieces
4 Pieces Of Healthy Boast Chicken, Cooked Innovatively Without Oils And Completely Free Of Trans Fats And Mayonnaise. Served With Light Fries, Fresh Coleslaw And A Protein Rich Bread Available In Two Options Regular Or Spicy The Total Calorie Count For The Entire Meal Is 1007, With The Breakdown As Follows: 4 Pieces Of Chicken: | 682 Kcal | 88G Protein | 21G Carbohydrates | 17.15G Net Carbohydrates | 24G Fats | 3.87G Fiber. French Fries (100G): | 92 Kcal | 21.1G Carbohydrates | 19G Net Carbohydrates | 2.1G Protein | 0.2G Fats | 2G Fiber. Coleslaw Salad (100G): | 84.16 Kcal | 13.3G Carbohydrates | 10.17G Net Carbohydrates | 3.33 G Protein | 2G Fats | 3.16G Fiber. One Bread (60G): | 148.5 Kcal | 26G Carbohydrates | 24.8G Net Carbohydrates | 6.4G Protein | 2.5G Fats | 2.2G Fiber.AED 45.40Broasted Chicken 8 Pics
8 Pieces Of Healthy Boast Chicken, Cooked Innovatively Without Oils, Completely Free Of Trans Fats And Mayonnaise Served With Light Fries, Fresh Coleslaw And A Protein Rich Bread Available In Two Options Regular Or Spicy The Total Calorie Count For The Entire Meal Is 2013.32, With The Breakdown As Follows 8 Pieces Chicken, 1365 Kcal, Protein 177.8G, Carb 42G, Net Carb 34G, Fats 48.3G, Fiber 7.7G, French Fries 200G, Kcal184, 42.2G Carbohydrates, 38 G Net Carbohydrates, 4.2G Protein, 0.4G Fats, 4G Fiber, Coleslaw Salad, 200G, 168.32G Kcal, 26.66G Carbohydrates, 20.34G Net Carbohydrates, 6.66G Protein, 4G Fats, 6.32G Fiber, Two Slices Bread 120G, 296 Kcal, 52G Carbohydrates, 49G Net Carbohydrates, 12.8G Protein, 5G Fats And 4.4G FiberAED 86.50
Croissant Sandwich
Turkey Croissant
A Whole Wheat Flour Croissant, With Added Mixture Of Protein Powder, And Healthy Butter, Filled With Fresh Lollo Bianco Lettuce, Tomatoes, Cucumber Pickles, And Smoked Turkey.Kcal 417G, Protein 21.4G, Carb 44.6G, Fats 19G, Fiber 2.5G.AED 39Turkey And Egg Croissant
A Whole Wheat Flour Croissant, With Added Protein Powder, And Healthy Butter, Filled With Fresh Lollo Bianco Lettuce, Tomatoes, Smoked Turkey Slices, And Creamy Scrambled Eggs. Kcal 431G, Protein 20.4G, Carb 43G, Fats 22G, Fiber 3G.AED 39Halloumi Croissant
A Whole Wheat Flour Croissant, With Added Protein Powder Mix, And Healthy Butter, Filled With Fresh Lollo Rosso Lettuce, Fresh Tomatoes, Cucumber, And Grilled Halloumi Cheese.Kcal 427G, Protein 15G, Carb 48.8G, Fats 21.8G, Fiber 3.2G.AED 41Egg And Mushroom Croissant
A Whole Wheat Flour Croissant, With Added Protein Powder, And Healthy Butter, Filled With Fresh Lollo Rosso Lettuce, Fresh Tomatoes, Low-Fat Cheddar Cheese, And Scrambled Eggs With Savory Mushrooms. Kcal 471G, Protein 25G, Carb 44G, Fats 26G, Fiber 2.5G.AED 34Croissant Labneh And Zaater
Protein-Rich Croissant Baked With Natural And Healthy Animal Butter, Served Stuffed With Labneh And ZaaterKcal 446, Protein 17G, Carb 45G, Net Carb 40G, Fats 22G, Fiber 5G.AED 34Chicken Hot Dog Croissant
Asparagus Healthy Croissant, Rich In Protein And Baked With Natural Animal Butter, Stuffed With Chicken Hot Dog Freshly Made From Scratch In The Asparagus Kitchen.Kcal 511, Protein 31G, Carb 52G, Net Carb 48G, Fats 20G, Fiber 4G.AED 36
Pasta And Pizza
Beef Tenderloin Lasagna
Beef lasagna mixed with brunoise vegetables and cooked with the secret ingredient asparagus, this dish is prepared in the oven with a crunchy layer of cauliflower puree.Kcal 479 Carb 32g Protein 45g Fat 19g Fiber 3g. (Meal By Weight 120G Beef)AED 44Seafood Pizza
Pizza with special calamari mixture with olive slices and hot jalapeño. Kcal 451 Carbs 48G Protein 31 G Fats 15G Fiber 5G(Meal By Weight 70G Seafood)AED 44White Chicken Pasta
Cauliflower puree, full cream sauce with parmesan cheese and penne pasta, chicken cubes calories 664 carbohydrates 55 Grams, protein 52 Grams, fats 24Grams and Fiber 6 Grams(Meal By Weight 120G Chicken And 120G Penne Pasta)AED 40Pink Chicken Pasta
Roasted tomato sauce, full cream mixed with penne pasta, slices of Cajun grilled chicken kcal 575, carbs 52 grams, protein 49 Grams, fat 19 Grams and fiber 6 Grams(Meal By Weight 120G Chicken And 120G Penne Pasta)AED 45Chicken Pizza
Chicken pizza made of mushroom tomato sauce base, bel peppers, sliced black olives sliced, and topped grilled chicken cubes. 70 grams chicken, kcal 496, carbs 47 grams, , protein 41 grams, fat 16 grams, fiber 5gm.AED 43Tenderloin Beef Spaghetti
Herbed influenced tomato sauce and meat ball mixed with spaghetti and grated parmesan cheeseKcal 578 Carb 48g Protein 47g Fats 22g Fiber 5g(Meal By Weight 120G Beef And 120G Spaghetti)AED 44Asian Chicken Pizza
Chicken Pizza With Asian Mixture With Low Fat Cheese. Kcal 483, Carbs 47 G, Protein 40 G, Fat 15 G And Fiber 5 G.(Meal By Weight 70G Chicken)AED 38Smoked Chicken Pasta
Pasta with a mixture of bell pepper sauce added to it hot spices with cajun flavored with smoked chicken kcal 476. carbs 48g, protein 44g, fat 12g, fiber 5g(Meal By Weight 120G Chicken And 120G Penne Pasta)AED 40Shawarma Pizza
Chicken shawarma mix with asparagus dough rich in protein, energy kcal 492, carbohydrate 51 gm, protein 36 gm, total fat 16 gm, total fiber 5 gm(Meal By Weight 70G Chicken)AED 38Pepperoni Pizza
Healthy pepperoni slices with cheese, topped with asparagus dough rich in protein , Energy (Kcal 507) Carbohydrate (47Gm)Protein (28 Gm)Total Fat (23Gm)Total Fiber (4Gm)AED 46Buffalo Pizza
Healthy pizza dough with grilled chicken cubs mixed with buffalo sauce specially prepared in asparagus kitchen fresh vegetables and full fat mozzarella cheese, free of mayonnaise and hydrogenated oils, .meal by weight 70g chicken 531 kcal, 52 Carbs, 38g protein, 19 G fat, 5G fiber.AED 38Pizza Alfredo
Alfredo Pizza With Chicken Breasts, Alfredo Sauce And Fresh Basil, kcal 519. carb 45 G . protein 42 G. fat 19 G. fiber 4 G.AED 38Truffle Pasta
pasta cooked in white sauce with truffle paste, mushroon and cherry tomatoes, calories 653 gram, protein 53 gram, carbs 54 gram, fats 25 gram and fibers 5 gramAED 46Chicken Bechamel
Pasta with chicken in delicious béchamel sauce, topped with full fat mozzarella cheese. Kcal 589g, protein 48g, carbs 52g, fats 21g, fiber 4g.AED 43Crispy Chicken Pizza
Pizza with crispy chicken strips, prepared with full-fat cheese and a high-protein daugh. Kcal 569g, protein 30g, carbs 54g, fats 25g, fiber 4g.AED 44Pesto Chicken Pasta
Penne pasta with cooked chicken, healthy cream, and white sauce, mixed with fresh basil and Parmesan.Kcal 535, protein 48g, carb 43g, net carb 39g, fats 19g, fiber 4g.AED 49Shrimp Pink Pasta
Penne pasta and shrimp mixed with Roasted tomato sauce with full cream .Kcal 520, protein 41g, carb 53g, net carb 52g, fats 16g, fiber 5g.AED 50Vegetable Pizza
Vegetable pizza prepared with Asparagus healthy protein-rich dough, topped with a delicious mix of fresh vegetable slices for a healthy and tasty flavor.Kcal 375, protein 17g, carb 52g, net carb 46g, fats 11g, fiber 6g.AED 35
Soup
Lentil Soup
Prepared Yellow Lentils With Carrots, Onions And Garlic, Kcal 217, Carbs 33.3G, Protein 12G, Fat 4.8G, Fiber 10.7AED 26Asparagus Soup
Prepare Soup From Asparagus, Kale, Carrots, Onions And A Mixture Of Mixed Vegetables Kcal 130 Carbs 13G Protein 6.3G Fat 6.2G Fiber 4.5GAED 28
Salads
Lentil Salad
Mix Of Lentils, Beetroot, And Fresh Green Cilantro, Seasoned With Our Special Spices.Kcal 124G , Protein 7.4G, Carb 24.6G, Fat 0.4G, Fiber 7.2GAED 30Greek Fruit Salad
Mixed Fruits With Protein-Rich Greek Yogurt, Mixed With Honey, Fresh Mint, And Pine Nuts.Kcal 233G, Protein 6.6G, Carb 34.6G, Fat 9.3G, Fiber 2.5GAED 30Caesar Salad
Caesar Salad Made Of Mixed Green Leaves And Baby Gems Lettuce, Grilled Chicken And Beef Bacon, Served With Roasted Garlic Croutons ( Meal By Weight 70G Chicken ) Kcal 402 Carbs 34G Protein 33G Fat 16G Fiber 3.6GAED 46Chicken Salad
Freshly Picked Green Leaves Drizzled With Cherry Tomato’S And Pineapple Flavored Grilled Chicken ( Meal By Weight 60 G Chicken ) Kcal 163 Carbs 10G Protein 23.92G Fat 3.52G Fiber 1.6GAED 42Halloumi Salad
Low-Fat Halloumi Salad With Rocket Leaves, Cherry Tomatoes, White Onions, Thyme Kcal 227, Carbs 27 Grams, Protein 8.1 Grams, Fat 11 Grams And Fiber 3.1 GramsAED 43Zaatar With Feta Cheese Salad
A Mixture Of Fresh Vegetables With A Sprinkle Of Thyme And Feta Cheese Kcal 327 Carbs 26 Grams Protein 13 Grams Fat 20 Grams Fiber 3 GramsAED 36Buffalo Salad
Special Mix Of Fresh Vegetables Green Salad And Grilled Chicken Cubs Mixed With Buffalo Sauce Specially Prepared In Asparagus Kitchen, Free Of Mayonnaise And Hydrogenated Oils.(Meal By Weight 70G Chicken) 297Kcal, 25G Carbs, 28.7G Protein, 8.7G Fat, 4.1G Fiber.AED 45Tuna Salad
Tuna Salad Mix With Fresh Vegetable And Lemon Sauce, Kcal 288 Carb 7.9 G Protein 22.6 G Fat 12 G Fiber 2.4 GAED 33Chicken Shawarma Salad
Chicken With A Mixture Of Fresh Vegetables With Shawarma Mixture, Kcal330 Carb 22.9 G Protein 35.3 G Fat 11.6 G Fiber 6.3 GAED 42Beetroot Salad
Mixture Of Beetroot Pieces, Apples And Fresh Oranges, Kcal 104 Carb 23 G Protein 3 G Fat 0.5 G Fiber 6.4 GAED 33Crispy Corn With Avocado Salad
Crispy Corn Salad With Chicken Breast Mixed With Wild Green Vegetables And Avocado Topped With Special Sauce. Kcal 431G, Protein 33.2G, Carbs 26.3G, Fats 22.2G, Fiber 9.6G.AED 42
Snacks
Umm Ali
Um Ali Dessert Prepared With High-Protein Brown Bread From The Asparagus Kitchen, Served With Low-Fats Yogurt And Honey. Kcal-333 Protein 11 G Carb 43 G Fats 13 G Fiber 2 GAED 26.25PopularKunafa Sweet
Kunafa Made In A Healthy Way, Stuffed With Low-Fat, Protein-Rich Cottage Cheese And Covered With Honey. Kcal 364, Carb 38.5 G, Protein 6.7 G, Fat 21 G And Fiber 0.1 GAED 20Protein Cheesecake
The Protein-Rich Cheesecake Mix With Strawberry And Blueberry Pieces, Energy Kcal 313 , Carbohydrate 25 Gm, Protein 6 Gm, Total Fats 21Gm, Total Fiber 1 GmAED 31.50Mango Cheesecake
Healthy Cheesecake Topped With Raspberry, Mango Slices And Sauce, Finished With Mint Leaf Garnish Kcal 254 Carbs 20 G Protein 3 G Fats 18 G Fiber 1 G.AED 31.50Peanut Butter Cheesecake
Healthy Cheesecake Topped With Raspberry, And Healthy Peanut Butter Spread, Finished With Mint Leaf Garnish. Kcal 324 G, Carbs 21 G, Protein 6 G, Fats 24G And Fiber 2 GAED 31.50Chocolate Cheesecake
Healthy Cheesecake Topped With Raspberry, And Healthy Chocolate Sauce, Finished With Mint Leaf Garnish. Kcal 332 G, Carbs 25 G, Protein 4 G, Fats 24 G And Fiber 3 GAED 31.50Classic Cheesecake
Healthy Cheesecake Topped With Raspberry, Healthy Chocolate Sauce And Garnished With Mint Leaf. Kcal 255 G, Carbs 18 G, Protein 3 G, Fat 19G, Fiber 1 GAED 29.40Rice Pudding
A Special Mixture Of Rice, Vanilla And Mango Pieces That Make You Feel Refreshed Kcal 373 Carbs 38 G Protein 8 G Fat 21 G Fiber 3 GAED 18.90Pistacho Cheese Cake
The Protein-Rich Cheesecake Mix With Fat-Free Pistachio Sauce, Kcal 659 , Carbohydrate 23 Gm, Protein 9 Gm, Fats 27 Gm And Fiber 3 GmAED 31.50Protein Bar
A Special Mixture Of Protein, Dates, Peanuts And Dried Berries In Addition To Healthy Flax Seeds, Energy Kcal 387 , Carbohydrate 20 Gm, Protein 16 Gm, Total Fat 27 Gm And Total Fiber 5 Gm.AED 15.75Asparagus Signature Snacks
Nuts Pieces With Dark Chocolate With Protein Added To It A Very Special Asparagus Mix Kcal 372, Carbs 27.7G, Protein 15.2G, Fat 24.5G, Fiber 2.4G.AED 35.60Brownies Protein
A Mixture Of Low-Fat Dark Chocolate With Skim Milk Rich In Protein Kcal 314 Carbs 30 G Protein 8 G Fat 18 G Fiber 4 GAED 26.25Honeycomb
Traditional Bee Hive Baked With Brown Flour Rich In Protein And Stuffed With Low-Fat Cottage Cheese Rich In Protein. Kcal 315 Carb 46 G Protein 15 G Fat 8 G Fiber 3 GAED 26.25Masouba
Healthy Masouba Rich In Protein With Low-Fat Cream Sauce And Honey, Kcal 313 Carb 40 G Protein 9 G Fat 13 G Fiber 4.7 GAED 26.25Date Fattah
Healthy Date Fatteh Is Prepared Using Healthy Asparagus Bread Rich In Protein And Contains A Mixture Of Healthy Asparagus And Low-Fat Cream. Calories: 312 Carbohydrates: 55G Protein: 6G Fat: 8G Fiber: 7.5GAED 27.30Chocolate Mullten Cake
Dark Chocolate Souffle With Protein. Kcal 327 , Carb 28 Gram, Protein 11 Gram, Fat 19 Gram, Fiber 4 Gram.AED 31.50Protein Biscuit
A Mixture Of Oatmeal, Low-Fat Greek Yogurt With Protein Powder Added With Special Touches Of Asparagus Kcal 263 , Carbs 35 Grams, Protein 6 Grams, Fat 11 Grams And Fiber 2 GramsAED 23.10Honey Cake
Slices Of Healthy Cake Topped With Low-Fat Cream And A Touch Of Honey. Kcal 370 G, Protein 5 G, Carbs 38 G, Fats 22 G, Fiber 2 G.AED 31.50Chocolate Fudge Cake
Made From Dark Chocolate Without The Addition Of Any Refined Sugar, Offering A Rich Taste With A Healthy Choice In Every Bite. Kcal 599 G, Protein 8G, Carbs 45 G, Fats 43 G, Fiber 5 G.AED 35Chia Pudding Mango
Chia seeds soaked in low-fat milk, with fresh mango, protein, and white honey.kcal 173 , protein 7 g , carb 27 g , fats 0.5g ,fiber 2gAED 24.15Chia Pudding Banana
Chia seeds soaked in low-fat milk, with fresh banana, protein, and white honey. kcal 188 , protein 7 g , carb 39 g , fats 2g ,fiber 2gAED 24.15Chia Pudding Blueberry
Chia seeds soaked in low-fat milk, with fresh blueberries, protein, and white honey.kcal 115 , protein 7 g , carb 21 g , fats 0.4 g ,fiber 1gAED 26.25Dragon Fruit
Fresh dragon fruit pieces. kcal 73 , protein 2 g , carb 15 g , fats 0.6 g ,fiber 4gAED 17.85Pineapple Fruit
Fresh pineapple pieces .kcal 85 , protein 0.6 g , carb 20 g , fats 0.3g ,fiber 2gAED 17.85Apple Fruit
Fresh green apple pieces .kcal 77 , protein 0.4 g , carb 19 g , fats 0.2 g , fiber 3gAED 17.85Greek Yogurt apple Cinnamon
Greek yogurt with apples, cinnamon, and a honey blend—rich in protein .Kcal 363 , protein 10 g , carb 47 g , net carb 44g , fat 15g , fiber 3gAED 24.15Red Velvet Cookies with chocolate
Protein-rich Red Velvet cookies with dark chocolate chips .kcal 319 , protein 6 g , carb 40 g , fats 15 g , fiber 2gAED 19.95Peanut Butter Cookies
Peanut Butter Protein Cookies .kcal 312 , protein 7 g , carb 35 g , fats 16 g , fiber 2gAED 17.85Pumpkin sweet
Fresh pumpkin cooked with white honey and protein-rich, low-fat milk. kcal 217 , protein 4 g , carb 30 g , fats 9g , fiber 2AED 24.15
Side Dishes
French Fries
Healthy And Crispy Baked French Fries (The Weight Of The Dish Is 100 G Of Potatoes) Kcal 86G Carbs 20G Protein 1.7G Fat 0.1G Fiber 0GAED 17Moroccan Roasted Broccoli
Mixture Of Broccoli, To Which Special Asparagus Mixture Has Been Added, Weight Of The Dish Is 100 G Of Broccoli, Kcal 35, Carbs 7.2G Protein 2.4G, Fat 0.4G And Fiber 3.3GAED 15.75Cauliflower Lollipop
Blend Of Cauliflower With Special Asparagus Mixture. Calories 23, Carbs 4.1 Gm, Protein 1.8 Gm, Fat 0.4 Gm And Fiber 2.3 GmAED 15.75Mashed Potato
Mashed Potatoes With A Mixture Of The Special Asparagus Mixture (The Weight Of The Dish Is 100 G Of Potatoes) Kcal 123 Carbs 18G Protein 2.9G Fat 4.2G Fiber 2.9AED 15.75Bukhari Rice
Steamed Rice Cooked Following Mom'S Recipe ( Dish By Weight 100 G Carb ) Kcal 140 Carbs 31G Protein 2.7G Fat 0.5G Fiber 0.7GAED 8.40Asparagus Rice
Steamed Rice Cooked Following Asparagus Special Recipe (Dish By Weight 100 G Carb) Kcal 132 Carbs 29G Protein 2.4G Fat 0.2G Fiber 0.6GAED 8.40White Rice
Indian Steamed Rice ( Dish By Weight 100 G Carb ) Kcal 132 Carbs 29G Protein 2.4G Fat 0.2G Fiber 0.6AED 8.40
Smoothies
Super Fuel
Acai, Blueberry, Banana And Mango 330 Ml Kcal 214.5, Carb 43.23, Proteins 1.98, Fat 0, Fiber 3.63AED 27.75Strawberry Split
Strawberry, Banana, Papaya And Cherry 330 Ml. Kcal 161.7, Carb 37.29, Proteins 1.32, Fat 0, Fiber 1.98AED 27.75Summer Punch
Melon, Strawberry And Mango 330 Ml.Kcal 158.4, Carb 39.27, Proteins 0.99, Fat 0, Fiber 2.97AED 27.75Mango Madness
Mango, Pineapple And Passion Fruit 330 Ml. Kcal 178.2, Carb 43.23, Proteins 1.32, Fat 0, Fiber 6.27AED 27.75Berry Bust
Raspberry, Blueberry And Banana 330 Ml. Kcal 155.1, Carb 36.96, Proteins 1.32, Fat 0, Fiber 1.32AED 27.75Coco Colada
Banana, Pineapple And Coconut 330 Ml. Kcal 372.9, Carb 39.6, Proteins 2.97, Fat 0, Fiber 3.96AED 27.75Avocado Smoothie
Mixture Of Whey Protein And Fresh Avocado, Kcal 332, Carbs 33G, Protein 19G, Fiber 6.7G And Fat 16GAED 38.50The Hulk
Spinach, Celery, Broccoli, Mango, Banana And Pine Apple 330 Ml.Kcal 151.8, Carb 35.31, Proteins 2.64, Fat 0, Fiber 2.31AED 27.75Spring Dose
A Special Mixture Of Pineapple And Refreshing Papaya Fruit Kcal 183 Carbs 35G Protein 2G Fiber 6.3G Fat 0.7GAED 31.25Wells Juice
Mixed Mango And Pineapple, Kcal 195, Carbs 43G, Protein 3G, Fiber 7.2G And Fat 0.7GAED 31.25Call At Island
A Mixture Of Pineapple, Mango And Pomegranate, Kcal 179, Carbs 47G, Protein 1.8G, Fiber 5.3G And Fat 0.7GAED 27.30Orange Juice
Pure Orange Mixture. Kcal 180, Carb 45G, Protein 3.6G, Fats 0.5G And Fiber 9GAED 27.50Carrot Juice
Freshly Blended Carrots Served As A Naturally Sweet, Refreshing.Kcal 57, Protein 1G, Carb 11G, Net Carb 10G, Fats 1G, Fiber 4G.AED 27.50Avocado Juice
Avocado Juice, A Refreshing Drink Made From Fresh Avocado And Honey, Rich In Healthy Fats, Vitamins, And Minerals.Kcal 288, Protein 9G, Carb 36G, Net Carb 31G, Fats 12G, Fiber 5G.AED 30.25
Milkshake
Oreo Milkshake
Healthy Oreo Protein Milkshake, Energy 282 Kcal, Carbohydrate 31.1Gm, Protein 24.3Gm, Total Fat 7.3Gm, Total Fiber 1 Gm.AED 37Milkshake Avocado And Mango
Avocado Protein Milkshake With Mango (600 Ml) Energy (303 Kcal) Carbohydrate (33.5 Gm)Protein (22.4 Gm)Total Fat (11.8 Gm) Total Fiber (5.9 Gm).AED 37Avocado And Mango Protein Milkshake 330 Ml
Avocado Protein Milkshake With Mango, Calories 166.7, Protein 12.3, Carb 18.4, Fat 6.5, Fiber 3AED 19.30Milkshake Lotus
Lotus Protein Milkshake, Energy 368 Kcal, Carbohydrate 39.9Gm, Protein 22.5Gm, Total Fat 10Gm, Total Fiber 3.5Gm.AED 37Lotus Healthy Protein Milkshake 330 Ml
Lotus Protein Milkshake.Calories 202.4 Protein 12.4 Carb 21.9 Fat 5.5 Fiber 1.9AED 19.30Milkshake Strawberry
Strawberry Protein Milkshake. Energy (242Kcal)Carbohydrate (29.2Gm)Protein (23Gm)Total Fat (4.7Gm)Total Fiber (2.6Gm).AED 39Strawberry Healthy Protein Milkshake 330 Ml
Strawberry Healthy Protein Milkshake 330 Ml. Calories 119.79 Protein 29.7 Carb 0.26 Fat 0 Fiber 0AED 21.75Oreo Milkshake 330 Ml
Healthy Oreo Protein Milkshake. Calories 155 Protein 13.4 Carb 17.1 Fat 4 Fiber 0.6AED 19.30
Drinks
Al Ain Zero Water 500 Ml
Alain Zero 500AED 2.40Sprite Zero
Enjoy the same delicious and refreshing taste of sprite with no sugar and no calories. 330 ml.AED 5.25Lipton Ice Tea Tropical Zero
Refreshing Lipton Ice Tea Tropical Zero offers exotic tropical flavors with zero sugar 330 MLAED 5Mirinda Zero
Refreshing zero sugar Mirinda with vibrant citrus flavor and crisp taste 330 MLAED 5Lipton ice tea Peach Zero
Refreshing Lipton ice tea with delicate peach flavor and zero sugar 330 MLAED 5Mountain Dew Zero
Refreshing citrus beverage with zero sugar and zero calories 330 MLAED 57 UP Zero
Refreshing crisp lemon-lime flavored beverage with zero sugar and zero calories 330 MLAED 5
Sauce
Maabooch Kuwaiti Red
A Spicy And Flavorful Blend Of Red Bell Peppers And Large Red Chili Peppers With Fresh Garlic, Cooked In Olive Oil And Seasoned With White Pepper.Kcal 38, Protein 1G, Carb 5G, Net Carb 3G, Fats 2G, Fiber 1G.AED 3Maabooch Kuwaiti Green
A Spicy Blend Of Green Bell Peppers And Large Green Chili Peppers, Mixed With Fresh Garlic, Cooked In Olive Oil, And Seasoned With White Pepper.Kcal 42, Protein 1G, Carb 5G, Net Carb 4G, Fats 2G, Fiber 1G.AED 3
Asparagus Bowl
Ground Beef Bowl with Asparagaus Special sauce
Lean ground beef cooked to perfection and served over rice with fresh lettuce and arugula. Paired with dressing of asparagus special sauce and fresh vegetables for a hearty, high-protein meal .kcal 557 , Protein 37.7g ,carb 51g ,fat 21.9g , fiber 8g .AED 54Chicken Dynamit Bowl - باول دجاج الدينامايت
Tender grilled chicken breast served over rice with fresh lettuce and arugula, topped with our signature Dynamite Sauce. A high-protein bowl paired with 4 fresh vegetables for a satisfying and flavorful meal .kcal 596,Protien 42.8g, carb 64.4g ,fat 8.4g , fiber 20.3 .صدر دجاج مشوي طازج يُقدّم مع الأرز والخس والجرجير، ويُزيّن بصوص الداينامايت المميز وجبة غنية بالبروتين مع 4 أنواع من الخضروات الطازجة .سعرات حرارية 596 , بروتين 42.8 جرام , كارب 64.4 جرام , دهون 8.4 جرام , الياف 20.3 جرام .AED 49Buffalo chicken Bowl -باول الدجاج البافلو
Grilled chicken breast coated in bold Buffalo Sauce, served with rice and a selection of fresh vegetables. A protein-packed bowl with the perfect balance of spice and freshness. kcal 589, Protein 50g ,carb 77g, fat 18g, fiber 11.5 gصدر دجاج مشوي عالي البروتين مغطى بصوص البافلو الغني بالنكهة، يُقدّم مع الأرز ومجموعة من الخضروات الطازجة المختارة بعناية لوجبة متوازنة ومشبعة . سعرات حرارية 589 , بروتين 50 جرام , كارب 77 جرام , دهون 18 جرام , الياف 11.5جرامAED 49Shrimp Bowl with Oriental sauce -باول الروبيان
Seasoned grilled shrimp served over rice with fresh lettuce and arugula, complemented dressing by oriental sauce and fresh vegetables. A light, nutritious, and protein-rich meal. Kcal 470, Protein 36g,carb 47.5g , fat 13.4g , fiber7.7 g .روبيان مشوي متبل بطريقة خاصة يُقدّم فوق الأرز مع الخس والجرجير، ويُكمل بطبقة من الخضروات الطازجة والصوص الشرقي للحصول على وجبة خفيفة وغنية بالبروتين . سعرات حرارية 470 , بروتين 36 جرام , كارب 47.5 جرام , دهون 13.4 جرام , الياف 7.7 جرام .AED 54Salmon Bowl with Asparagus Special Sauce
Premium grilled salmon rich in protein and Omega-3, served with rice, fresh greens, dressing with Asparagus Special Sauce . Finished with fresh vegetables for a wholesome and balanced bowl. Kcal 562, protein 38.5 g, carb 60g, fat 19g , fiber 11g .AED 56Ground Chicken Bowl with Avocado sauce
Lean ground chicken served over rice with fresh lettuce and arugula, finished with avocado sauce and fresh vegetables. A wholesome, high-protein meal. Kcal490 ,protein 30g ,carb 54g, fat 18g, fiber 10g .AED 49Grilled Chicken Bowl with Avocado sauce
Tender grilled chicken breast served over rice with fresh lettuce and arugula, paired with avocado sauce and fresh vegetables. A balanced, protein-rich meal. kcal 525,Protien 40g , carb 54g, fat 17g , fiber 7g .AED 49Falafel Bowl with Oriental sauce
Crispy falafel served over rice with fresh lettuce and arugula, complemented by oriental sauce and fresh vegetables. A flavorful and satisfying vegetarian bowl. kcal 588, Protein 20g , carb 68g , fat 22g , fiber 9g .AED 40Egg Bowl with Oriental sauce
Boiled eggs served over rice with fresh lettuce and arugula, finished with oriental sauce and fresh vegetables. A simple, nutritious, and protein-packed bowl. kcal 502 , protein 24g, carb 55g , fat 20g , fiber 7g.AED 40