
About The Dose Kitchen - Al Quoz 1
Nutrient-dense food made fresh by The Dose Kitchen: grass-fed plates, poke and protein bowls, wraps, organic matcha, fresh juices and protein shakes. Built to fuel training, recovery and everyday energy.20% off entire menu
For orders over AED 50 up to AED 30. T&Cs apply. New customers only
Popular with other people
Lemon Mustard Chicken
AED 65.50Grass-fed Mongolian Beef With Honey Ginger Glaze
AED 117Carnivore Meal
AED 85Grass-fed Steak Tenderloin With Chimichurri
AED 122.50Korean Tamari Prawn Bowl
AED 63.50Organic Spaghetti With Wagyu Bolognese
AED 59Chicken Burrito
AED 54.50Banana Bliss
AED 45Make Your Own Protein Shake
AED 33Sumac Beef Bowl
AED 57.50
Handhelds
Chicken Burrito
Corn-fed chicken, organic jasmine rice, kidney beans, cheddar, avocado, spinach tortillaAED 54.50Wagyu Burger
Wagyu beef mince, emmental, lettuce, served in a New York roll with fries.Muscle recovery, natural energy levels, gut healthContains dairy, eggs, mustard, sesame, soya, and gluten.AED 90Wagyu Smash Burger
House bun, wagyu mince, cheddar, emmental, caramelised veal bacon, onion, dill pickle, dijon mustard. .AED 63Tuna Wrap
Tuna, mozzarella, tomato, Japanese mayo, spinach tortilla, iceberg lettuce, parmesan, pine nuts.AED 48Chicken Quesadilla
Spinach tortilla, corn-fed chicken, cheddar, avocado, peppersAED 52.50Togarashi Steak Open Sandwich
Grilled grass-fed beef served on sourdough with togarashi sauce and avocadoAED 127Chicken Caesar Wrap
Corn-fed chicken, spinach tortilla, iceberg lettuce, veal bacon, parmesan, organic egg, Caesar dressingAED 54.50
Harvest Plates
Chicken Caesar Salad
Grilled chicken, egg, lettuce, avocado, croutons, cheeseAED 51Organic Quinoa Salad
Organic quinoa, zucchini, bell pepper, avocado, chickpeas, honey.AED 36.50Avocado On Avocado Supergreen Micro Greens
Avocado, lemon juice, mixed leaves, cherry tomatoesAED 31Sweet Potato And Wild Rocket Salad
Wild rocket leaves, sweet potato, feta cheese, mixed nuts, lemon juiceAED 31Greek Salad
Cucumber, feta cheese, red onion, capers, kalamata olives, extra virgin olive oil, lemon juice, heirloom cherry tomatoAED 42Lentils, Kale and Chicken Salad
Corn-fed chicken, puy lentils, fresh kale, dijon mustard and apple cider vinegar.AED 52.50PopularChicken And Rice Noodle Salad
Corn fed chicken, rice noodles, soy sauce, sesame oil, peanuts, pak ChoiAED 58.50
Functional Bowls
Poke Bowl Large
Choice of base, protein, mix, topping, sauceAllergens: variesAED 84.50PopularKorean Tamari Prawn Bowl
Prawns, sushi rice, pak Choi, peppers, oyster sauce, sesameAED 63.50Poke Bowl Small
Choice of base, protein, mix, topping, sauceAllergens: variesAED 63Poke Bowl Medium
150g base, 125g protein, 4 mixes, 2 toppings, 1 sauceAllergens: variesAED 72Protein Bowl
Chicken, organic egg, quinoa, chickpeas, rocket, tahini, parmesanAED 79
Longevity Plates
Lifetime Dishes
Grass-fed Mongolian Beef With Honey Ginger Glaze
Grass-fed beef, spring onion, ginger, brown sugar, hoisin, soy sauce, sesame oil.With your choice of two sides and ONE sauceAED 117PopularLemon Mustard Chicken
Chicken, rosemary, lemon, garlic, oregano, oil, mustard, salt and pepper. With your choice of two sides and ONE sauceAED 65.50Grass-fed Steak Tenderloin With Chimichurri
Grass-fed beef, rosemary, thyme, garlic, oil, and chimichurri sauce. With your choice of two sides and ONE sauce.AED 122.50Carnivore Meal
Wagyu mince, organic eggsAED 85PopularGrilled Salmon With Citrus And Herbs
With your choice of two sides and ONE sauceAED 99.50Peri Peri Chicken
Chicken, paprika, chilli, bell peppers. With your choice of two sides and ONE sauce.AED 65.50Organic Spaghetti With Wagyu Bolognese
Organic spaghetti, wagyu bolognese sauce, tomato sauce, parmesan cheeseAED 59Carnivore Burger
Wagyu mince, organic eggs, cheddar, veal bacon, butterAED 106The Dose Burger (No Bun)
Beef, veal bacon, cheddar cheese, mixed salad leaves, pickles. Allergens: dairyAED 99.50Grilled Seabass Fillet
Seabass fillet, lemon, dill sauce, choice of two sidesAED 80.50Grass-fed Slow Cooked Miso Beef
Grass-fed beef, onion, celery, carrot, garlic, miso. With your choice of two sides and ONE sauce.AED 99.50Korean Grass-fed Ground Beef Longevity Bowl
Grass-fed ground beef, cucumber, carrots, togarashi mayo, sesame oil, sesame seeds, garlic, chilli flakes, honey, onions, radishes, ginger.AED 77Grilled Wild Miso-glazed Black Cod
Black cod, miso, yuzu juice, honeyAED 99.50
Ready-to-Go
Sumac Beef Bowl
Brisket, sweet potatoes, sumac, broccoliniAED 57.50Passionfruit And Mango Salad
Mango, passionfruit, lychee, papaya, golden kiwi, dragon fruit, maple syrup, lemon juiceAED 42Coconut Chicken With Quinoa
Corn-fed organic chicken, coconut milk, tomatoes, honey, quinoaAED 67.50Peanut Butter Overnight Oats
Organic oats, dark chocolate, peanuts, fresh berries, coconut yogurtAED 44Watermelon
WatermelonAED 17Greek Yoghurt With Homemade Granola
Greek yoghurt with homemade granolaAED 44Dark Chocolate Overnight Oats
Organic oats, almond milk, coconut yogurt, 70% dark chocolate, peanut butterAED 44Tropical Pistachio Granola
Pumpkin seeds, sunflower seeds, pistachio, almonds, honey, Greek yogurt, seasonal fruitAED 44Honey Peri Peri Chicken Bowl
Organic corn-fed chicken, cauliflower, sweet corn, kidney beans, cherry tomato, organic white rice, honey, peri peri spicesAED 54.50Honeydew Melon
Honeydew MelonAED 13Fruit Salad
Apple, watermelon, honeydew melon, dragon fruit, red grapesAED 27Salmon, Quinoa And Feta
Salmon, quinoa, cherry tomato, beans, feta and kalamata olivesAED 67.50
Sides
Roasted Pumpkin With Spices
Butternut pumpkin, cumin, oregano, olive oil, salt and pepper.AED 16Mediterranean Guacamole
Avocado, onion, tomato, capsicum, coriander and lemon.AED 20.50Sweet Potato Fries
Sweet Potato FriesAED 27Roasted Cauliflower Chunk
Cauliflower, turmeric, smoked paprika and chives.AED 16Sourdough Bread
Sourdough BreadAED 6.50French Fries
Olive Oil FriesAED 20.50Roasted Beets
Beetroot, Thyme, Basil, Olive oilAED 16Organic Brown Rice
Organic Brown RiceAED 16Oven Roasted Sweet Potato
Potatoes, thyme, rosemary, oregano, olive oil, salt and pepper.AED 16Crunchy Pak Choy
Pak Choy, Olive OilAED 16Mesclun Salad
Radicchio, oakleaf, babygem, Iceberg, carrots, cucumber and mixed cherry tomatoAED 20.50Sushi Rice
Sushi RiceAED 16Mashed Potato
Potato, MilkAED 16Organic White Basmati Rice
Organic White Basmati RiceAED 17Quinoa With A Hint Of Ginger
Organic quinoa, gingerAED 20.50Rosemary Roasted Rainbow Carrots
Rainbow carrots, olive oil, salt and pepperAED 25.50Sauteed Vegetables
Carrot, beans, broccolini, cauliflower,AED 16
Sauces
Homemade Aioli
AED 4.50Mustard Dressing
AED 6.50Chimichurri Sauce
Olive oil, parsley, garlic, oregano, paprika, vinegar and red pepperAED 6.50Parmesan Aioli
AED 4.50Ketchup
AED 2Tahini And Yogurt Dressing
AED 8.50Green Peppercorn Sauce
AED 8.50Mongolian Sauce
AED 4.50Red Harissa
Capsicum, chili, garlic, olive oil, lemon juice and cumin powderAED 4.50Teriyaki Sauce
AED 4.50Togarashi Sauce
AED 4.50Honey Yuzu Sauce
AED 4.50Beetroot Ketchup
Beetroot, vinegar, sugar, onion, coriander, cloves and black pepperAED 4.50Goma Sauce
AED 4.50Homemade Pesto
AED 8.50Sriracha Sauce
AED 2Dill Sauce
AED 4.50Mayonnaise
AED 2
Balanced Indulgences
Chocolate Sea Salt Protein Bites 5 Pcs
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea saltAED 31Matcha Banana Bread
Banana, matcha powder, organic eggs, coconut sugar, butterAED 22.50Protein Brownie
Vegan chocolate protein, cocoa powder, almond milk, maple syrup, 70% dark chocolate, hazelnut, hazelnut butterAED 16Peanut Butter Brownie
70% valrhona dark chocolate, butter, peanut butter, caster sugar, all-purpose flour, organic eggsAED 27Chocolate Sea Salt Protein Bite
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea saltAED 7.50Adaptogenic Matcha Bite
Peanut butter, white chocolate, matcha, macaAED 15Adaptogenic Matcha Bite 5 Pcs
Peanut butter, white chocolate, matcha, macaAED 69.50Date And Coconut Ball
Dates, desiccated coconut, pecan, agave syrupAED 9.50
Cookie Dose
Oat And Chocolate Chip Cookie
Oat flakes, 70% valrhona dark chocolate, peanut butter, honeyAED 10Date And Oat Cookie
Organic oats, dark chocolate, peanut butter, honey, medjool datesAED 10Salted Caramel Choco Bite
Organic eggs, butter, brown sugar, 70% valrhona dark chocolate, creamAED 9Chocolate Chip Cookie
Flour, 70% dark chocolate, organic eggs, butter, sugarAED 12
Coffee
Iced Sugar-free Spanish Latte
AED 32.50Sugar-free Spanish Latte
AED 32.50Latte
AED 25Americano
AED 22Cappuccino
AED 25.50Iced Americano
AED 22.50Iced Latte
AED 25.50
Organic Matcha
Blue Coconut Cloud Matcha
Organic matcha, coconut cream, butterfly pea flower, sugar-free caramel syrup with a choice of organic dairy or plant-based milkAED 39.50Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)AED 31Iced Mango Matcha
Organic matcha, mango purée, organic dairy or plant-based milkNatural energy levelsSkin healthGut healthAllergens: milk, soya, nuts (depending on milk choice)AED 44Organic Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choiceAED 31Organic Iced Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choiceAED 31Yuzu Matcha
Yuzu juice, organic matcha, agave syrup, sparkling waterAED 38Cloud Matcha
Organic matcha, coconut cream, sugar-free caramel syrup, with a choice of organic dairy or plant based milkAED 39.50Coconut Cloud Matcha
Organic matcha, coconut cream, sugar-free caramel syrup, coconut waterAED 39.48Iced Coconut Matcha Latte
Organic matcha, coconut milk, and organic coconut water.AED 42Iced Strawberry Matcha Latte
Matcha, frozen strawberry, white sugar, fresh strawberry, organic full-fat milkSkin healthBlood sugar balanceNatural energy levelsAllergens: milkAED 44Strawberry Cloud Matcha
Organic matcha, coconut cream, strawberry, sugar-free caramel syrup with a choice of organic dairy or plant-based milkAED 39.50Iced Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)AED 31
Organic Sodas
Organic soft drinks
Organic Lemon Mint
Carbonated water, natural lemon-mint flavour, agave syrup, citric ACID.AED 20.50Organic Iced Tea
Carbonated water, natural lime and citrus flavour, black tea, agave syrup, citric ACID.AED 20.50Organic Pink Lemonade
Carbonated water, natural pink lemonade flavour, agave syrup, citric ACID.AED 20.50Organic Passion Fruit
Carbonated water, natural passion fruit flavour, agave syrup, citric ACID.AED 20.50
Protein Dose
Protein shot
Banana Bliss
Vanilla protein powder, home-made peanut butter and banana with a choice of dairy or plant-based milkAED 45Make Your Own Protein Shake
Your choice of BASE, protein powder and ingredientsAED 33PopularBerry Shake
Vanilla protein powder, blueberry, blackberry, organic oats and home-made peanut butter with a choice of dairy or plant-based milkAED 51Salty Peanut Protein Bar
Vegan chocolate protein, oat flour, peanut butter, almond milk, maple syrup, 70% valrhona dark chocolateAED 27Date And Chocolate Protein Bar
Oat flour, vegan chocolate protein, medjool dates, almond milk, 70% valrhona dark chocolateAED 27Organic Matcha Shake
Vanilla protein powder, organic matcha powder, chia seeds and honey with a choice of organic dairy or plant-based milkAED 51Double Chocolate Protein Bar
Chocolate protein, oat flour, peanut butter, almond milk, dark chocolateAED 27
Juice Dose
Grapefruit Blackberry
Grapefruit, blackberryAED 27Citrus Blend
Carrots, orange, ginger, basilAED 27Green Blend
Kale, spinach, lime, mint, red apple, celery, gingerAED 27
Hydration
Cadence Citrus
AED 27Cucumber Lemon
Cucumber, lemon, and filtered water.Gut health / Inflammation reductionNo allergens.AED 9Cadence Cola
AED 27Cadence Melonberry
AED 27Coconut Water
CoconutAED 21.50Voss - 375ML - Still
AED 21Voss - 375ML - Sparkling
AED 21
Longevity Shots
Glow Shot
Lemon, honey, apple cider, ginger, vanilla, tumeric, pepper and salt.AED 13