Keto in a Cup - Al Quoz 3 delivery from Al Quoz 3

About Keto in a Cup - Al Quoz 3
Making Keto & Low-Carb Food Awesome!
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New users only. Min spend AED 50. Fees apply.

Popular with other people

Keto Cauliflower Wok Fried Rice (Serves 1 - 159gm)
AED 63
Keto Cauliflower Rice Chicken Biryani (Serves 2 - 290gm)
AED 64
Keto Stir Fried Noodles (1 Serving - 250g)
AED 61
Keto Beef Samosa (Serves 2 - 160gm)
AED 54
Keto Japanese Fried Chicken (Serves 2 - 90gm)
AED 54
Keto Rosemary and Garlic Bread (Serves 2 - 169gm)
AED 55
Keto Alfredo Pasta (Serves 1 - 457gm)
AED 64
Keto Arriabiata Pasta (Serves 1 - 350gm)
AED 61
Keto Chicken Musakhan Rolls (Serves 2 - 175gm)
AED 56
Keto Dal Makhni (Serves 2 - 160gm)
AED 55

Cup Starters

Keto Beef Samosa (Serves 2 - 160gm)
Protein - 25g, net carbs - 3g, fat - 39g. Cheese, almond flour, egg, baking powder, mince meat, spices, olive oil.
AED 54
Keto Mini Pizza (Serves 2 - 177gm)
protein - 27g | net carbs - 4g | fat - 41g |Cheese, Almond Flour, Baking Powder, Egg, Tomato Sauce, Olives, Basil
AED 52
Keto Chicken Musakhan Rolls (Serves 2 - 175gm)
Protein - 29g, net carbs - 5, fat - 37g. Cheese, sumac, onion, olive oil, chicken, almond flour, pinenuts, baking powder.
AED 56
Keto Onion Bhaaji (Serves 2 - 135gm)
Protein - 12g, net carbs - 8g, fat - 23g. Red onion, olive oil, flaxseed, almond flour, psyllium husk, green chillies, Himalayan salt, dry spices.
AED 53
Keto Veg Spring Rolls (Serves 2 - 170gm)
Protein - 24g, net carbs - 3g, fat - 36g. Cheese, almond flour, egg, baking powder, Himalayan salt, cabbage, garlic, onion, pepper, basil, coconut amino acid, spring onion, red pepper.
AED 53
Keto Japanese Fried Chicken (Serves 2 - 90gm)
Highly rated
· Protein - 16g, net carbs - 1g, fat - 12g. Boneless chicken, ginger, coconut aminos, almond flour, psyllium husk, pink Himalayan salt, egg, balsamic vinegar.
AED 54
Keto Cheese Manakish (Serves 2 - 164gm)
protein - 36g, net carbs - 2g, fat - 52g.Cheese, Almond Flour, Baking Powder, Egg, Nigella Seeds
AED 52
Keto Scotch Egg (Serves 2 - 85gm)
protein - 14g | net carbs - 7g | fat - 8g |Ground Sausage Meat, Egg, Almond Flour, Ground Spices, Flaxseed Meal
AED 52
Keto Sfeeha (Serves 2 - 140gm)
protein - 22g | net carbs - 4g | fat - 32g | Mozarella Cheese, Cream Cheese, Baking Soda, Almond powder, Mince Meat, Pine Nuts, Onion, Garlic, Parsley, Cilantro, Tomatoes, Spices, Olive Oil, Pink Himalayan Salt
AED 54
Keto Zaatar Manakish (Serves 2 - 150gm)
protein - 27g | net carbs - 5g | fat - 50g |Cheese, Almond Flour, Baking Powder, Egg, Thyme, Olive Oil
AED 52
Popular
Keto Lupin and Red Pepper Hummus (Serves 2 - 126gm)
protein - 11g | net carbs - 0g | fat - 23g |Lupin Beans, Red Pepper, Tahini, Garlic, Lime, Olive Oil, Pink Himalayan Salt
AED 56
Cauliflower Hummus (Serves 2 - 265gm)
Protein - 7g | net carbs - 4g | fat - 41g | Cauliflower, tahini, garlic, lime, olive oil, pink Himalayan salt. Keep refrigerated. Best consumed in 3 to 5 days.
AED 52
Keto Dal Vada (Serves 2 - 160gm)
protein - 14g | net carbs - 0g | fat -5g |Lupin beans, Curry Leaves, Almond Flour, Coconut Flour, Olive Oil, Dry Yeast, Psyllium Husk, Pink Himalayan Salt, Cilantro, Green Chillies, Onion
AED 51
Keto Broccoli Malai Tikka (Serves 2 - 450gm)
Protein - 62g, net carbs - 7g, fat - 98g
AED 56
Keto Bang Bang Chicken wings (4pcs)
Protein - 18g | Net Carbs - 6g | Fat - 17g |
AED 57
Keto Tandoori Gobi with dipped Tahina
AED 53
Spinach Fatayer (Serves 1 - 320gm)
Protein - 36g, net carbs - 7g, fat - 51g. Cheese, almond flour, baking powder, egg, spinach, olive oil, sumac, onion.
AED 52
Keto Chicken Samosa (Serves 2 - 140gm)
Protein - 26g, net carbs - 2g, fat - 28g. Cheese, almond flour, egg, baking powder, chicken mince, spices, olive oil.
AED 53
Keto Punjabi Samosa
6 pieces - Serves 2Protein - 7g | net carbs - 4g | fat - 10g |
AED 45

Cup Mains

Keto Tandoori Chicken Tacos (3pcs)
Protein - 43g, net carbs - 9g, fat - 20g.
AED 55
Keto Stir Fried Noodles (1 Serving - 250g)
Highly rated
· Protein - 29g, net carbs - 11g, fat - 29g. Konjac flour noodles, prawns, egg, cabbage, green pepper, chillies, spring onion, garlic, onion, basil, pink Himalayan salt, black pepper, coconut aminos, olive oil.
AED 61
Keto Cauliflower Wok Fried Rice (Serves 1 - 159gm)
Highly rated
· Protein - 24g, net carbs - 2g, fat - 7g. Cauliflower rice, prawns, egg, onion, capsicum, basil, green chillies, spring onion, pink Himalayan salt, black pepper, coconut aminos, olive oil.
AED 63
Keto Cauliflower Rice Chicken Biryani (Serves 2 - 290gm)
Protein - 19g, net carbs - 4g, fat - 18g. Chicken, cauliflower, fresh coriander, dried spices, ghee, ginger, garlic, yogurt, fresh chillies, turmeric, onion, tomatoes, pink Himalayan salt, and rose water.
AED 64
Keto Arriabiata Pasta (Serves 1 - 350gm)
Protein - 12g, net carbs - 4g, fat - 8g. Konjac flour noodles, tomatoes, garlic, celery, pink Himalayan salt, black pepper, red chillies, olive oil, parmesan cheese.
AED 61
Keto Alfredo Pasta (Serves 1 - 457gm)
Protein - 25g, net carbs - 2g, fat - 76g.
AED 64
Popular
Keto Mince Beef Tacos (3pcs)
Protein - 45g, net carbs - 9g, fat - 29g.
AED 58
Keto Tandoori Chicken
Protein - 26g, Net Carbs - 2g, Fat - 8g.Marinated in tandoori spices and cooked in a clay oven.
AED 65
Keto Kimchi Fried Rice (Chicken/prawns/Veg)
Protein - 18g, Net Carbs - 2g, Fat - 7g
AED 59
Keto Dal Makhni (Serves 2 - 160gm)
Protein - 7g, Net Carbs - 2g, Fat - 38g.
AED 55
Keto Pesto Chicken Pasta (Serves 1 - 430gm)
protein - 28g | net carbs - 9g | fat - 47g|
AED 59
Keto Thai Green Curry (Serves 1 - 300gm)
Protein - 23g, net carbs - 4g, fat - 10g.
AED 62
Keto Broccoli and Spinach Subz (Serves 2 - 225gm)
Protein - 7g, net carbs - 5g, fat - 5g.
AED 46
Keto Veg Maki Roll (Serves 1 - 200gm)
Protein - 5g, net carbs - 3g, fat - 6g. Nori sheets, riced cauliflower, cucumber, asparagus, carrots, balsamic vinegar, salt, erythritol, cream cheese.
AED 47
Keto Veg Pulao- (Serves 2 - 240gm)
protein - 5g | net carbs - 5g | fat - 25g|
AED 45
Keto Cauliflower Daal Tadka (Serves 2 - 175g)
Protein - 3g, net carbs - 5 g, fat - 11g. Cauliflower, onion, tomatoes, garlic, ginger, fresh green chillies, dried spices, ghee, turmeric, pink Himalayan salt, fresh cream.
AED 45
Keto Bhurji (Paneer)
Protein - 11g, net carbs - 11g, fat - 32g. Paneer, onion, tomatoes, green chillies, fresh coriander, ghee, pink Himalayan salt, chilli powder, turmeric.
AED 45
Keto Bhurji (Egg)
Protein - 22g, net carbs - 9g, fat - 11g. Egg, onion, tomatoes, green chillies, fresh coriander, ghee, pink Himalayan salt, chilli powder, turmeric.
AED 28
Kale and Cauliflower Gravy (Serves 2 - 175gm)
Protein - 4g, net carbs - 6g, fat - 8g. Cauliflower, kale, onion, tomatoes, ginger, garlic, fresh chilli, ghee, pink Himalayan salt, turmeric, dried spices.
AED 40
Keto Spaghetti and Meatballs (Serves 2 - 403gm)
protein - 24g | net carbs - 5g | fat - 36g|
AED 62
Keto Margarita Pizza (Serves 2 - 244gm)
Protein - 24g, net carbs - 10g, fat - 22g. Cauliflower, cheese, basil, tomato sauce, egg, psyllium husk, coconut flour, pink himalayan salt.
AED 53
Keto Chicken Machboos (Serves 1 - 286gm)
Protein - 11g, net carbs - 11g, fat - 19g.
AED 68
Keto Pulled Lamb Tacos (3pcs)
Protein - 56g, net carbs - 9g, fat - 37g.
AED 57

Cup Breads

Lupin Wrap (Serves 1 - 4 Pieces)
Protein - 5g, net carbs - 4g, fat - 3g.
AED 35
Almond Wrap (Serves 1 - 4 Pieces)
Protein - 5g, net carbs - 3g, fat - 14g. Almond flour, curcumin, psyllium husk, pink Himalayan salt. Please refrigerate and consume in 3 days. Can be frozen if longer. Re - heat on a pan for best flavour.
AED 35
Popular
Keto Rosemary and Garlic Bread (Serves 2 - 169gm)
protein - 31g | net carbs - 5g | fat - 44 | calories - 551This keto garlic and rosemary bread is crispy and delicious as a snack or to go with a soup.
AED 55
Popular
Flaxseed Wrap (Serves 1 - 4 Pieces)
Protein - 5g, net carbs - 2g, fat - 11g. Flaxseed flour, curcumin, psyllium husk, pink Himalayan salt.
AED 35
Keto Lupin Pancakes (Serves 1 - 345gm)
Protein - 70g, net carbs - 36g, fat - 17g.
AED 55

Cup Rice

Keto Jasmine Rice
Protein - 5g, net carbs - 1g, fat - 15g,
AED 33
Keto Cauliflower Cumin Rice (Serves 2 - 176gm)
Protein - 5g, net carbs - (0)g, fat - 15g. Cauliflower, onion, green chillies, fresh coriander, cumin, pink Himalayan salt, garam masala, rose water, turmeric.
AED 33
Keto Broccoli Ghee Rice (Serves 2 - 175gm)
Protein - 8g, net carbs - (0)g, fat - 17g. Riced broccoli, riced cauliflower, ghee, pink Himalayan salt.
AED 37

Cup Condiments

Raita (Serves 1 - 30gm)
Protein - 2g, net carbs - 1g, fat - 0g. Fresh full fat yoghurt, pink Himalayan salt, cucumber, mint, cumin powder.
AED 14
Tangy Salsa
Protein - 1.4g, net carbs - 7g, fat - 0.3g. Tomatoes, red onion, coriander, green chillies, garlic, pink Himalayan salt, lemon.
AED 12

Cup Wraps

Keto Chicken Shawarma Wrap
Protein - 57g, net carbs - 9g, fat - 66g
AED 35
Keto Chicken Tikka Wrap
Protein - 33g, net carbs - 2g, fat - 20g
AED 35