Popular with other people
Chicken Breast
AED 52Grilled Chicken Bowl
AED 58Protein Egg Bowl
AED 42Tuna Sandwich
AED 38Fitness Bowl
AED 40Turkey & Cheese Sandwich
AED 38Wrap & Sandwich Combo
AED 56
Value Meals
Wrap & Sandwich Combo
One wrap served with a sandwich.AED 56Sandwich Combo for 1
One sandwich served with a bowl of soup.AED 51
Grills
Chicken Breast
Grilled Chicken Breast served with your choice of base. Kcal: 235 Total Fat: 10.8gm Total Carbs: 0.2gm Fiber: 0.1gm Protein: 35gmAED 52Grilled Salmon
Grilled Salmon Fillet served with a lemon wedge on the side with your choice of base. Kcal: 327 Total Fat: 18.1gm Total Carbs: 1.7gm Fiber: 0.3gm Protein: 37.1gmAED 73Sauteed Shrimps
Sauteed Shrimp with a lemon wedge, served with your choice of base. Kcal: 290 Total Fat: 19gm Total Carbs: 8gm Fiber: 0.5gm Protein: 20.4gmAED 56
Main Course
Grilled Chicken Bowl
Grilled Chicken Breast: served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gmAED 58PopularSalmon Cubes Bowl
Grilled salmon with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, avocado, lemon wedge, spring onion, and mixed sesame seeds. served with a side of creamy peanut butter sauce Kcal: 1103 Total Fat: 69.2gm Total Carbs: 69.1gm Fiber: 5.6gm Protein: 50.4gmAED 83Shrimp Bowl
Sautéed Shrimp with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, lemon wedge, avocado, baby rocket leaves, and mixed sesame seeds. served with a side of creamy peanut sauce Kcal: 1173 Total Fat: 80.1gm Total Carbs: 76.4gm Fiber: 6gm Protein: 36.9gmAED 64
Pure Protein
Scrambled Eggs
Scrambled eggs (3pcs) mixed with cream, cooked with olive oil, and butter served with 2 pcs of toasted brown bloomer bread Kcal: 602 Total Fat: 47.1gm Total Carbs: 17.4gm Fiber: 2gm Protein: 25.7gmAED 28Egg & Cheese Manaesh in protein dough - 42g Protein
Classic mixed of egg and cheese on freshly baked protein dough.AED 31Akkawi Manaesh in protein dough - 46g Protein
Authentic Akkawi cheese manakeesh serve in protein dough.AED 28PopularLahme Manaesh in protein dough - 41g Protein
Traditional Lebanese minced meat with spices, tomatoes, onions and pomegranate molasses serve in protein dough.AED 31PopularSunny Side Up
Sunny-side-up eggs (3pcs), cooked with olive oil and butter served with 2 pcs of toasted brown bloomer bread Kcal: 484 Total Fat: 37.4gm Total Carbs: 14.1gm Fiber: 2gm Protein: 23.6gmAED 22Omelette
Omelette eggs (3pcs) mixed with cream, cooked with olive oil, butter and cooking cream served with 2 pcs of toasted brown bloomer bread Kcal: 602 Total Fat: 47.1gm Total Carbs: 17.4gm Fiber: 2gm Protein: 25.7gmAED 32Low Cal Tuna Wrap in protein dough - 28g Protein
Low Cal Tuna mixed with light zesty mayo and spring onions, topped with red radish, cucumbers, Rocca leaves, mayo sauce, served cold in protein dough.AED 34Low Cal Turkey & Cheese wrap in protein dough - 42g Protein
High Protein Dough, smoked turkey with lettuce, tomatoes, and pickles, topped with Dijon-naise sauce and our 3-cheese blend.AED 36
Sandwiches
Tuna Sandwich
Toasted brown panini bread, tuna mix, pesto sauce, tomato, and avocado. Kcal: 480 Total Fat: 26gm Total Carbs: 43.1gm Fiber: 9.7gm Protein: 18.3gmAED 38Turkey & Cheese Sandwich
Toasted brown panini bread, turkey slices, pesto sauce, Emmental cheese, and tomato. Kcal: 514 Total Fat: 24.9gm Total Carbs: 43.3gm Fiber: 8.7gm Protein: 30.1gmAED 38Spicy Chicken Sandwich
Toasted brown panini bread, marinated chicken, pesto sauce, tomato, avocado, Jalapeno, and Tabasco sauce. Kcal: 548 Total Fat: 30.1gm Total Carbs: 45.5gm Fiber: 10gm Protein: 24gmAED 38Halloumi Sandwich
Toasted brown panini bread, grilled Halloumi, pesto sauce, tomato, olive spread, and dried Oregano. Kcal: 696 Total Fat: 46.7gm Total Carbs: 39.5gm Fiber: 8.3gm Protein: 29.2gmAED 38Eggplant & Halloumi Sandwich
Toasted brown panini bread, grilled Halloumi, grilled eggplant, tomato, and pesto sauce. Kcal: 673 Total Fat: 42.7gm Total Carbs: 42.5gm Fiber: 9.1gm Protein: 29.4gmAED 38
Sides: Add Ons
2 Boiled Eggs
2 Boiled Eggs Kcal: 143 Total Fat: 10gm Total Carbs: 1 Fiber: 0gm Protein: 12.4gmAED 10Fresh Avocado Sliced
Fresh Avocado Slices Kcal: 92 Total Fat: 9gm Total Carbs: 1.4gm Fiber: 0.8gm Protein: 0.9gmAED 14Sauteed Mushrooms
Sauteed mushrooms Kcal: 68 Total Fat: 5.6gm Total Carbs: 3.3gm Fiber: 0.9gm Protein: 2.4gmAED 14Mashed Potato
Mashed potato, cooked in milk, cooking cream, butter, salt n pepper, nutmeg powder, and salt. Kcal: 346 Total Fat: 15.3gm Total Carbs: 48.6gm Fiber: 3.4gm Protein: 4.5gmAED 14Steamed Broccoli
Stteamed broccoli Kcal: 9 Total Fat:0.1gm Total Carbs: 1.8gm Fiber: 0.7gm Protein: 0.8gmAED 9Roasted Sweet potato
Roasted sweet potato Kcal:164 Total Fat: 10.9gm Total Carbs: 15.6gm Fiber: 2.3gm Protein: 1.2gmAED 11Grilled Chicken Breast
Grilled Chicken Breast. Kcal: 235 Total Fat: 10.8g Total Carbs: 0.2g Fibre: 0.1g Protein: 35gAED 34Grilled Salmon Fillet
Grilled Salmon Fillet. Kcal: 300 Total Fat: 16.9g Total Carbs: 0.2g Fibre: 0.2g Protein: 34.7gAED 56Sauteed Shrimp
Sauteed Shrimps. Kcal: 321 Total Fat: 24.7g Total Carbs: 6.7g Fibre: 0.3g Protein: 16.8gAED 40Baked Wedges Baby Potato
Baked baby potato Kcal: 139 Total Fat: 6.9gm Total Carbs: 16.3gm Fiber: 1gm Protein: 2.6gmAED 11Coconut Rice
Coconut rice Kcal: 421 Total Fat:21.2gm Total Carbs: 51.3gm Fiber: 1.3gm Protein: 6.8gm.AED 12Jasmine Rice
Jasmine rice Kcal: 99 Total Fat: 0gm Total Carbs: 21.6gm Fiber: 0.5gm Protein: 1.9gmAED 10Quinoa
Quinoa Kcal: 148 Total Fat: 2.5gm Total Carbs: 24.1gm Fiber: 6.6gm Protein: 5.9gmAED 12Steamed Veggies
Steamed brocolli, potato, and carrots Kcal: 127gm Total Fat: 10.9gm Total Carbs: 6.5gm Fiber: 1.6gm Protein: 1.3gmAED 12
Soups
Lentil Soup
Lentil & vegetable soup, served with pita bread croutons and lemon wedges. (250gm - Kcal: 269 Total Fat: 4.8gm Total Carbs: 43.7gm Fiber: 13.3gm Protein: 12.8gm) (400gm - Kcal: 391 Total Fat: 7.5gm Total Carbs: 61.1gm Fiber: 20.8gm Protein: 19.3gm)AED 30Freekeh & Chicken Soup
Freekeh and chicken soup, served with lemon wedges. (250gm - Kcal: 181 Total Fat: 8gm Total Carbs: 19.6gm Fiber: 4gm Protein: 7.2gm) (400gm- Kcal: 284 Total Fat: 12.8gm Total Carbs: 30.1gm Fiber: 6.1gm Protein: 11.3gm)AED 34
Salads Bowls
Protein Egg Bowl
Scrambled or Boiled Egg (1 pc) served on a lettuce and spinach bed with grilled halloumi, bacon with a side of lemon oil dressing Kcal: 1270 Total Fat: 116.2gm Total Carbs: 7.2gm Fiber: 1.9gm Protein: 44.9gmAED 42Fitness Bowl
Boiled Eggs (2pcs) served on a lettuce and spinach bed , guacamole, and cherry tomato with a side of lemon oil dressing. Kcal: 656Total Fat: 61.3gm Total Carbs: 10.1gm Fiber: 3.1gm Protein: 17.5gmAED 40Beetroot & Feta Salad
Rocca and zaatar leaves topped with beetroots, roasted walnuts, feta cheese, fresh pomegranate, and fresh orange segments, served with lemon oil dressing (Regular - Kcal: 563 Total Fat: 54.4gm Total Carbs: 13gm Fiber: 3.1gm Protein: 8.8gm) (Large - Kcal: 626 Total Fat: 58.8gm Total Carbs: 16.7gm Fiber: 4.1gm Protein: 11.6gm)AED 32Caesar Salad
Choice of Grilled Chicken Breast or Chicken Tawook: Romaine lettuce topped with croutons and shredded parmesan cheese. served with Caesar dressing Grilled Chicken Breast Reg - Kcal: 423 Total Fat:22gm Total Carbs: 29.5 Fiber: 2.3gm Protein: 29.3gm Grilled Chicken Breast Large - Kcal: 471 Total Fat: 24.5gm Total Carbs: 30.3gm Fiber: 2.6 gm Protein: 35.2gm Chicken Tawook Reg - Kcal: 508 Total Fat: 25.9gm Total Carbs: 34.1gm Fiber: 2.4gm Protein: 37.6gm Chicken Tawook Large - Kcal: 530 Total Fat: 27.2gm Total Carbs: 34.9gm Fiber: 2.6 gm Protein: 39.6gmAED 42Healthy Booster
Mixed Quinoa, Mixed Greens, baby spinach, cherry tomato, fresh avocado, grilled halloumi cheese, dried cranberry, and roasted almonds. served with blueberry balsamic dressing. (Regular - Kcal: 891 Total Fat: 67.7gm Total Carbs: 47.8gm Fiber: 8.2gm Protein: 24gm) (Large - Kcal: 1101 Total Fat: 80.6gm Total Carbs: 63gm Fiber: 11.2gm Protein: 32.3gm)AED 50
Sauces Add Ons
Teriyaki Sauce
4oz of Teriyaki Sauce Kcal: 123 Total Fat: 2.5gm Total Carbs: 20.8gm Fiber: 0.3gm Protein: 2.8gmAED 7Yogurt Mayo Dressing
4oz of Yogurt Mayo Dressing Kcal: 68 Total Fat: 4.6gm Total Carbs: 4.8gm Fiber: 0gm Protein: 1.7gmAED 7Yogurt Mayo Dill Sauce
4oz of Yogurt Mayo Dill Sauce Kcal: 68 Total Fat: 4.6gm Total Carbs: 4.8gm Fiber: 0gm Protein: 1.7gmAED 7Creamy Peanut Butter Sauce
4oz of Creamy Peanut Butter Sauce Kcal: 249 Total Fat: 16.9gm Total Carbs: 16.4gm Fiber: 1.5gm Protein: 8.9gmAED 7Honey Mustard
4oz of Honey Mustard Kcal: 1080 Total Fat: 99.7gm Total Carbs: 45.9gm Fiber:0.6gm Protein:0.7gmAED 7
Nooz Cold Brew Coffee
Original Black
200mlAED 26Mocha
200mlAED 26Hazelnut
200mlAED 26
Cold Sips
Fresh Orange Juice
330 mlAED 20Fresh Lemonade
330 mlAED 14Water
500mlAED 9
