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Healthy & Lean - J.L.T. West

Healthy
5.0 Excellent(10)

Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply

  • Akkawi Manakeesh in Protein Dough

    Akkawi Manakeesh in Protein Dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free
  • Akkawi Pepperoni Manakeesh in Protein Dough

    Akkawi Pepperoni Manakeesh in protein dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free
  • Crispy Chicken & Rice

    Crispy Chicken Strips served with rice, your choice of sauce , and garnished with mixed sesame seeds.
    AED 40
    Buy 1, get 1 free
  • Dynamite Chicken & Rice

    Dynamite chicken with rice, served with sweet chili sauce on the side and garnished with mixed sesame seeds.
    AED 40
    Buy 1, get 1 free
  • Fried Chicken & Rice

    Breaded Chicken served with rice and your choice of sauce, garnished with mixed sesame seeds.
    AED 44
    Buy 1, get 1 free
  • Korean Chicken & Rice

    Korean chicken served with rice, and garnished with mixed sesame seeds.
    AED 40
    Popular
    Buy 1, get 1 free
  • Lahm Bil Ajine Manakeesh in Protein Dough

    Lahm Bil Ajine Manakeesh in protein dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free

Popular with other people

  • Grilled Chicken Breast

    AED 44
  • Low Cal Tuna Wrap in protein dough

    AED 31
  • Lightly Sautéed Shrimps

    AED 47
  • Lean Grilled Chicken Bowl

    AED 51
  • Chicken Avocado Salad

    AED 35
  • Mediterranean Salad

    AED 38
  • Lean Wrap Meal

    AED 37

Balanced Meal Deals

  • Lean Wrap Meal

    1 Wrap + 1 Beverage
    AED 37
  • Lean Manakeesh Meal

    1 Manakeesh + 1 Beverage
    AED 33
  • Lean Bowl Meal

    A balanced bowl matched with a cold drink for a complete everyday meal.
    AED 52

Fresh Salads

  • Mediterranean Salad

    Mixed greens, kale, freekeh,crumble feta cheese, dried figs, cherry tomato, toasted almonds, toasted cashews, beetroots, and pomegranate seeds, served with lemon oil dressing
    AED 38
    Popular
  • Chicken Avocado Salad

    Chicken, avocado cubes, mixed greens, roasted cashew nuts, red capsicum served with citrus honey peanut dressing
    AED 35
  • Garden Quinoa Salad

    Leafy greens, quinoa, beetroot, cherry tomatoes, pomegranate and flax seeds served with blueberry-balsamic dressing.
    AED 34
  • Grilled Chicken Caesar

    Chicken strips, lettuce, croutons, and parmesan, served with Caesar dressing.
    AED 33

Lean Bowls

  • Lean Grilled Chicken Bowl

    Grilled Chicken Breast: served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gm
    AED 51
  • Salmon Cubes Bowl

    Grilled salmon with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, avocado, lemon wedge, spring onion, and mixed sesame seeds. served with a side of creamy peanut butter sauce Kcal: 1103 Total Fat: 69.2gm Total Carbs: 69.1gm Fiber: 5.6gm Protein: 50.4gm
    AED 75
  • Garlic Shrimp Bowl

    Sautéed Shrimp with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, lemon wedge, avocado, baby rocket leaves, and mixed sesame seeds. served with a side of creamy peanut sauce Kcal: 1173 Total Fat: 80.1gm Total Carbs: 76.4gm Fiber: 6gm Protein: 36.9gm
    AED 59
  • Spicy Moroccan Vegan Bowl

    Quinoa, baby spinach, carrots, avocado, orange segments, chickpeas, topped with dried apricots, coriander, pomegranate seeds and roasted almonds. served with a spicy orange dressing. vegan-friendly.
    AED 43
  • Chicken Bulgur Bowl

    Middle easter bulgur with chicken cubes, mixed cabbage, roasted chickpeas and red radish, garnished with parsley and roasted almond, served with our special lebanese tabouleh salsa dressing
    AED 39

Grill House

  • Grilled Chicken Breast

    Grilled Chicken Breast Kcal: 235 Total Fat: 10.8g Total Carbs: 0.2g Fibre: 0.1g Protein: 35g
    AED 44
  • Lightly Sautéed Shrimps

    Sauteed Shrimp with a lemon wedge, served with your choice of base. Kcal: 290 Total Fat: 19gm Total Carbs: 8gm Fiber: 0.5gm Protein: 20.4gm
    AED 47
  • Char-Grilled Salmon Fillet

    Grilled Salmon Fillet Kcal: 300 Total Fat: 16.9g Total Carbs: 0.2g Fibre: 0.2g Protein: 34.7g
    AED 57

Lean Wraps

  • Low Cal Tuna Wrap in protein dough

    Low Cal Tuna mixed with light zesty mayo and spring onions, topped with red radish, cucumbers, Rocca leaves, mayo sauce, served cold in Protein dough.
    AED 31
    Popular
  • Low-Cal Turkey & Cheese Wrap in Protein Dough

    High Protein Dough, Turkey breast with lettuce, tomatoes and pickles, topped with Dijon-naise sauce and our 3-cheese blend.
    AED 31
  • Egg & Cheese Wrap in Protein Dough

    Scrambled eggs, caramelized onion, cheddar cheese, and cream cheese in protein dough.
    AED 28

Lean Manakeesh Meal

  • Lahm Bil Ajine Manakeesh in Protein Dough

    Lahm Bil Ajine Manakeesh in protein dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free
  • Akkawi Pepperoni Manakeesh in Protein Dough

    Akkawi Pepperoni Manakeesh in protein dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free
  • Akkawi Manakeesh in Protein Dough

    Akkawi Manakeesh in Protein Dough made fresh for an easy, filling start to the day.
    AED 24
    Buy 1, get 1 free
  • Labneh & Zaatar Manakeesh in Protein Dough

    Low Cal Labneh with zaatar Manakeesh in protein dough made fresh for an easy, filling start to the day.
    AED 24

Lean Soups

  • Hearty Lentil Soup

    Lentil & vegetable soup, served with pita bread croutons and lemon wedges.
    AED 19
  • Mushroom Soup

    A rich blend of buttery mushroom cubes, shiitake mushrooms, simmered with aromatic herbs & vegetables, finished with a touch of cream
    AED 22
  • Tomato Soup

    Crafted from ripe tomaties, roasted to perfection. Infused with the richness of olive oil, smoked paprika, and a medley of herbs
    AED 22
  • Broccoli Soup

    A luscious blend of tender broccoli florets simmered in a creamy base with hints of garlic and herbs for a wholesome and satisfying meal.
    AED 22
  • Pumpkin Soup

    Infused with warm spices and finished with a swirl of cream for a decadent autumnal indulgence.
    AED 22

Earned-It Rice Bowls

  • Dynamite Chicken & Rice

    Dynamite chicken with rice, served with sweet chili sauce on the side and garnished with mixed sesame seeds.
    AED 40
    Buy 1, get 1 free
  • Korean Chicken & Rice

    Korean chicken served with rice, and garnished with mixed sesame seeds.
    AED 40
    Buy 1, get 1 free
  • Fried Chicken & Rice

    Breaded Chicken served with rice and your choice of sauce, garnished with mixed sesame seeds.
    AED 44
    Buy 1, get 1 free
  • Crispy Chicken & Rice

    Crispy Chicken Strips served with rice, your choice of sauce , and garnished with mixed sesame seeds.
    AED 40
    Buy 1, get 1 free

Clean Sides

  • Roasted Sweet Potato Chunks

    Honey-glazed oven-roasted sweet potato naturally sweet and beautifully caramelised.
    AED 9
  • Wild Mushroom Sauté

    Garlic-sautéed mixed wild mushrooms earthy, umami-rich and irresistible.
    AED 12
  • Plain Brown Rice

    Steamed whole grain brown rice simple, wholesome and full of slow-release energy.
    AED 5
  • Oven Wedges

    Baked Potato Wedges with 2 ketchup sachet on the side.
    AED 9
  • Steamed Broccoli Florets

    Tender-crisp garden broccoli florets vibrant, nutritious and perfectly seasoned.
    AED 9
  • Fresh Sliced Avocado

    Hand-sliced ripe Hass avocado pure, creamy and the ultimate clean-eating side.
    AED 8
  • Two Soft Boiled Eggs

    Two perfect soft-boiled free-range eggs — clean, simple protein, always satisfying.
    AED 6
  • Organic Quinoa

    Fluffy organic tri-colour quinoa the world's most complete protein grain.
    AED 7

Drinks & Juices

  • Pepsi Zero

    300 ml
    AED 9
  • Fresh Orange Juice

    Fresh orange juice served cold. Bright, simple and naturally sweet.
    AED 16
  • Homemade Lemonade

    House lemonade served chilled, sharp and refreshing.
    AED 12
  • Pepsi

    300 ml
    AED 8
  • 7Up

    300 ml
    AED 8
  • 7Up Zero

    300 ml
    AED 8
  • Mountain Dew

    300 ml
    AED 8
  • Mirinda

    300 ml
    AED 8
  • Water

    500 ml
    AED 7

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