Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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Popular with other people

Chicken Mango Ball
AED 60
Chicken Halloumi Pasta
AED 54
Keto Bowl
AED 59
Mexican Chicken
AED 60
Light Chicken Burger
AED 52
Pesto Salmon Pasta
AED 59
Teriyaki Beef Melt Burger
AED 57
Healthy Beef Burger
AED 55
Salmon with Garlic Lemon
AED 78
Beef Mango Ball
AED 84

Chef Special

Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
AED 35
Green Cascadia Chicken
Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
AED 43
Popular
Teriyaki Beef Melt Burger
A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
AED 57
Mediterranean Chicken Bowl
Serving with labneh, chickpeas basil flavor mash, chickpeas with sweet chili, cherry tomato, sun-dried tomato, and olives.tortilla bread
AED 68
Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.
AED 37
Popular
Mediterranean Egg Breakfast
Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .
AED 38
Golden Banana Pancake
Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.
AED 44
Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
AED 68
Cocoa Pancake
Garnished with blueberries and granola nuts, served with strawberry sauce.
AED 48

Summer Special

Chicken Mango Ball
Highly rated
· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
AED 60
Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
AED 84
Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
AED 78
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 68
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 64

Breakfast

Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.
AED 54
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38
Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
AED 52

Main Course

Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
AED 59
Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 64
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 57
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 64
Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 70
Popular
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 62

Salads

Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
AED 44
Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 52
Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 55
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 52

Wraps

Served with homemade wholemeal tortilla.

Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
AED 42
Popular
Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
AED 44
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34

Pasta

Chicken Halloumi Pasta
Highly rated
· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
AED 54
Pesto Salmon Pasta
Highly rated
· Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
AED 59

Side Orders

Grilled Chicken Breast
Grilled chicken breast
AED 25
Mixed Salad
AED 12
White Rice
AED 6
Potato Wedges
AED 8
Grilled Shrimp
Grilled shrimp
AED 29
Sweet Potato Wedges
AED 8
Tortilla Bread
AED 5

Desserts

Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.
AED 29
Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29
Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.
AED 29
Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.
AED 24