Efzin Fresh – Healthy & Gym Food - Tilal Al Ghaf delivery from Sports City

About Efzin Fresh – Healthy & Gym Food - Tilal Al Ghaf
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.
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Free delivery
New users only. Min spend AED 50. Fees apply.

Popular with other people

Green Boost
AED 46
Oats and Chia Seeds Pancake (G)(D)(N)
AED 51
Triple P
AED 50
Muscle Gainer
AED 50
Coffee Kick
AED 44
Freddo Cappuccino
AED 28
Berries Punch
AED 46
Blueberry Blast
AED 46
Mango Glow
AED 50
Grilled Chicken Wrap (D)(G)
AED 44

Pancakes

Oats and Chia Seeds Pancake (G)(D)(N)
Calories: 257 kcal, protein: 40g, carbs: 20g, fat: 7g
AED 51
Popular

Lean and Green Delights

Delicious, Light, and Healthy Dishes

Superfood Salad (D)
Chicken breast, lettuce, avocado, red kidney beans, sun-dried tomatoes, parmesan cheeseCalories: 424.5kcal, Protein: 39.2g, Carbs: 26.6g, Fat: 17.3g
AED 60
Fit and Fresh Salmon Salad
Currently sold out
AED 62
Protein Beef Bowl
White rice, grilled beef, asparagusCalories: 526.3kcal, Protein: 36.4g, Carbs: 48.1g, Fat: 20.5g
AED 75
Protein Chicken Bowl
Yellow rice, broccoli chicken breast,Calories: 395.7kcal, Protein: 38.2g, Carbs: 48.6g, Fat: 5.2g
AED 67

Strength Roll-Ups - Fuel Stacks

Beef Steak Wrap (D)(G)
Currently sold out
AED 53
Popular
Grilled Chicken Wrap (D)(G)
Chicken breast, spinach tortilla, light herb mayonnaise, spinach, mozzarella cheese, dijon mustard, peri-peri sauceCalories: 436kcal, Protein: 35g, Carbs: 16.5g, Fat: 9.7g
AED 44
Wholesome Halloumi Wrap (D)(G)
Currently sold out
AED 39

Protein Smoothies

Protein Juices

Green Boost
Mango, banana, spinach, flax seeds, chia seeds, cp apple juiceCalories: 257kcal/385kcal, Protein: 4.5g/6.7g, Carbs: 44.8g/67.2g, Fat: 3.2g/4.8g
AED 46
Triple P
Acai, skimmed milk, strawberry, vanilla proteinCalories: 207.1kcal/310kcal, Protein: 33.4g/50.1g, Carbs: 19g/28.5g, Fat: 5.5g/8.2g
AED 50
Muscle Gainer
Acai, oat milk, mango, peanut butter, protein vanilla or chocolateCalories: 227kcal/340 kcal, Protein: 29.8g/44.8g, Carbs: 26g/36.1g, Fat: 13.8g/19.2g
AED 50
Popular
Coffee Kick
Espresso shot, protein vanilla or chocolate, almond milkCalories: 140.13kcal/211kcal, Protein: 28.1g/42.15g, Carbs: 8.3g/12.45, Fat: 5.5g/8.25g
AED 44
Mango Glow
Fresh orange juice, frozen mango, maca powder, collagen powder, whey vanilla proteinCalories: 287kcal/545kcal, Protein: 34.6g/65.8g, Carbs: 34.5g/65.6g, Fat: 1.6g/3.0g
AED 50
Blueberry Blast
Oats, almond milk, blueberry, banana, cinnamon, almond butter, protein vanilla or chocolateCalories: 475kcal/682kcal, Protein: 32.6g/48.9g, Carbs: 61g/94.7g, Fat: 15g/22.7g
AED 46
Berries Punch
Berries, protein vanilla, chia seeds, coconut water, almond butterCalories: 292.3kcal/422kcal, Protein: 33.4g/50.1g, Carbs: 30g/45g, Fat: 10.7g/16.1g
AED 46
Popular
Post Workout
Calories: 342kcal/498kcal, Protein: 33.7g/49.5g, Carbs: 25.2g/37.8g, Fat: 14.7g/22.5g
AED 46
Protein-Vegan
Vanilla-chocolateCalories: 120kcal to 160kcal, Protein: 25g, Carbs: 2g, Fat: 1g
AED 23
Coco Matcha
Coconut milk, matcha, vanilla protein, ginger, lemon, coconut flakesCalories: 244kcal/357kcal, Protein: 27.1g/40.4g, Carbs: 11.6g/19.7g, Fat: 8.5g/12.4g
AED 50
Nutty Avocado
Avocado, almond butter, dates syrup, almond milkCalories: 340kcal/ 427kcal, Protein: 6.6g/10.6g, Carbs: 36.5g/51.3g, Fat: 19.7g/35.7g
AED 46
Creme and Crumble
Chocolate cookie, chocolate protein, almond milk, cocoa powderCalories: 315kcal/492kcal, Protein: 26.5g/39.4g, Carbs: 30.5g/46.8g, Fat: 12.9g/19.7g
AED 46

Fit Fuel

High Protein Chocolate Panna Cotta (G)(D)(N)
Almond milk, whey chocolate protein powder, gelatin, vanilla bean,dark chocolateCalories: 155kcal, Protein: 23g, Carbs: 3.8g, Fat: 4.6g
AED 23
Chia Seed Pudding (N)
Currently sold out
AED 25
Greek Yogurt Granola (G)(D)(N)
Currently sold out
AED 21
Mix Berry Compote W- Yougurt ( D)
Greek yogurt, raspberries, blueberries, blackberries, maple syrupCalories: 122kcal, Protein: 6.8g, Carbs: 1.3g, Fat: 4.6g
AED 22
High Protein Vanilla Panna Cotta (G)(D)(N)
Calories: 151kcal, Protein: 24.4g, Carbs: 3.2g, Fat: 4.2g
AED 23

Guilt Free Treats

Guilt-Free Desserts

Carrot Cake
Variety of protein cakes Calories: 212kcal, Protein: 6.9g/ Carbs: 22.5g, Fat: 9.7g
AED 16
Dark Choco Fudge Cookies
Variety of cookies Calories: 212kcal, Protein: 5.9g/ Carbs: 12.6g, Fat: 11.8g
AED 14
Banana Cake
Variety of protein cakesCalories: 229kcal, Protein: 8.2g/ Carbs: 22.1g, Fat: 9.6g
AED 16
Matcha Brownie
Currently sold out
AED 16
Peanut Butter Spheres
Variety of home made protein spheresCalories: 289kcal, Protein: 8.8g/ Carbs: 9.7g, Fat: 23.8g
AED 18
Almond Cookies
Variety of cookiesCalories: 178kcal, Protein: 7.9g/ Carbs: 7.6g, Fat: 13.9g
AED 14
Date Cake
Variety of protein cakesCalories: 212kcal, Protein: 5.9g/ Carbs: 12.6g, Fat: 11.8g
AED 16
Dark Choco Brownie
Currently sold out
AED 16
Oat Raisin Cookies
Variety of cookiesCalories: 196kcal, Protein: 8.2g/ Carbs: 16.8g, Fat: 11.2g
AED 14
Kunafa Energy Spheres
Variety of home made protein spheresCalories: 163kcal, Protein: 5.7g/ Carbs: 13.2g, Fat: 2.2g
AED 18
Date Energy Spheres
Variety of home made protein spheresCalories: 183.1kcal, Protein: 5.8g/ Carbs: 8.8g, Fat: 11.2g
AED 18
Coconut Energy Spheres
Variety of home made protein spheresCalories: 178kcal, Protein: 4.9g/ Carbs: 11.6g, Fat: 9.8g
AED 18

Cold Pressed Juices- Fresh Juices

Cold Pressed Juices - Fresh Juices

Light Green 300Ml
Currently sold out
AED 25
Liver Flash 300Ml
Beetroot, orange, apple, lime, lemonCalories: 133kcal, Protein: 1.8g, Carbs: 30.2g, Fat: 0.8g
AED 28
Pink Lemonade
Pomegranate, lemon, lime, apple cider vinegar, chia seedsCalories: 53kcal, Protein: 0.2g, Carbs: 11.3g, Fat: 1g
AED 16
Summer Look 300Ml
Carrot, grapefruit, orange, lemon,Calories: 142kcal, Protein: 2g, Carbs: 31g, Fat: 1.1g
AED 28
Vitamin Kick 300Ml
Carrot, lime, beetrootCalories: 115kcal, Protein: 2g, Carbs: 27.2g, Fat: 0.6g
AED 28
Fresh Apple Juice
Calories: 130kcal-245kcal, protein: 0.5g-0.82g, carbs: 54.25g-81.37g, fat: 0.55g-0.82g
AED 23
Fresh Carrot Juice
Calories: 100kcal-180kcal, protein: 4.75g-7.12g, carbs: 46.4g-69.6g, fat: 0.75g-1.12g
AED 23
Fresh Orange Juice
Calories: 120kcal-230kcal, protein: 3.5g-5.32g, carbs: 52.8g-79.2g, fat: 0.3g-0.45g
AED 25

The Boosters

Boosters

Booster Baby
Currently sold out
AED 14
Turmeric Booster
Apple, lime, turmeric, black pepperCalories: 71kcal, Protein: 1.2g, Carbs: 15.4g, Fat: 0.8g
AED 14

Iced Coffee - Tea

Freddo Cappuccino
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5g
AED 28
Freddo Espresso
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0g
AED 25
Iced Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0g
AED 23
Iced Latte
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7g
AED 28
Popular
Iced Matcha Latte
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5g
AED 31
Iced Mocha
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6g
AED 28
Iced Oat Espresso Mocha
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5g
AED 29
Iced Spanish Latte
Iced Spanish Latte
AED 30

Hot Drinks

Americano Hot
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0g
AED 23
Cappuccino
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4g
AED 25
Cortado
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2g
AED 25
Espresso Double
Double Espresso
AED 23
Espresso Single
Calories: 2kcal or 3kcal, Protein: 0g or 0g, Carbs: 0g or 0g, Fat: 0g or 0g
AED 21
Hot Chocolate
Hot Chocolate
AED 30
Flat White
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8g
AED 25
Latte Hot
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8g
AED 25
Latte Macchiato
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9g
AED 25
Macchiato Single
Calories: 13kcal to 26kcal, Protein: 1g to 2g, Carbs: 1g to 2g, Fat: 0.5g to1g
AED 21
Matcha Latte
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8g
AED 29
Mocha Hot
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8g
AED 25
Piccolo
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2g
AED 23
Spanish Latte
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7g
AED 28
Protein Spice Cappuccino
Spice and Protein Cappuccino
AED 39
Hazelnut Latte
Hazelnut Latte
AED 28

C5 Corner

C5 Turbo 355Ml Mango Passion
Hydration fast recovery
AED 22
C5 Turbo 355Ml Sour Cherry
Hydration fast recovery
AED 22
C5 Night Pre-Workout Mojito
Power for night
AED 24
Collainway 500Ml Pink Lemoande
Collainway 500ML
AED 22

Cold Beverages

Red Bull
AED 20
Evian Water
AED 18
Evian Sparkling 300Ml
300 ml
AED 18
Fiji Water
AED 18