
About Simply Bowl-it - Business Bay
BOWL-IT offers protein-packed healthy bowls and fully customizable wholesome meals crafted with nutritious grains, vibrant vegetables, and signature house dressings.30% off entire menu
For orders over AED 30 up to AED 40. T&Cs apply
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Wok Chilli Chicken Bowl
AED 58Non-Vegetarian Bowl
AED 58Vegetarian Bowl
AED 55Wok Chilli Paneer Bowl
AED 57Broc & Paneer CousCous Bowl
AED 55Grilled Chicken Tikka Bowl
AED 58Wok Chilli Tofu Bowl
AED 55Millet Achari Paneer Bowl
AED 53
Veg Bowls
Broc & Paneer CousCous Bowl
Tandoori Hara Broccoli & Achari Paneer Skewers served over a bed of savory, curry-flavored couscous. Layered with comforting yellow dal tadka, crisp kachumber salad, smoked paprika raita, and a crunchy toasted seed mix. A complex, flavor-packed vegetarian favorite!18g Protein | 6g Fiber | 45g CarbsAED 55Wok Chilli Paneer Bowl
Wok Indo-Chinese Chili Paneer served over your choice of brown rice or veggie fried rice. Topped with a savory semi-dry chili gravy glaze, crisp carrot-cabbage slaw, spicy garlic chutney, and toasted sesame seeds. A bold and flavor-packed favorite!30g Protein | 6.5g Fiber | 50g CarbsAED 57Millet Achari Paneer Bowl
Grilled Achari Paneer over wholesome foxtail millet, paired with makhani gravy. Layered with crisp kachumber salad, cooling mint yogurt, and pickled pink onions. A flavorful vegetarian favorite! > 23g Protein | 6.5g Fiber | 45g Carbs <AED 53Wok Chilli Tofu Bowl
Wok Indo-Chinese Chili Tofu served over a bed of Hakka soba noodles. Topped with a savory chili gravy glaze, crisp carrot-cabbage slaw, spicy garlic chutney, and toasted sesame seeds. A bold and flavor-packed favorite!24g Protein | 7g Fiber | 48.5g CarbsAED 55Garlic Tofu Fiber Bowl
Grilled Garlic Tofu served over a bed of nutritious tri-color quinoa. Topped with a robust spiced spinach gravy, refreshing papaya-raw mango salad, smoked paprika raita, and sharp pickled chili & onions. A fresh and vibrant plant-forward favorite!20g Protein | 6.5g Fiber | 43g CarbsAED 52Zesty Sweet Potato Bowl
Grilled sweet potatoes over a light base of cauliflower rice. topped with comforting yellow dal tadka, fresh edamame salad, smoked paprika raita, and pickled pink onions. a nutrient-dense, flavorful favorite! 10g protein | 7.5g fiber | 27g carbsAED 48
Non-Veg Bowls
Wok Chilli Chicken Bowl
Wok Indo-Chinese Chili Chicken served over a bed of Hakka soba noodles. Tossed in a semi-dry chili gravy glaze with carrot and cabbage slaw, spicy garlic chutney, and finished with scallions and white sesame seeds. A bold, flavor-packed favorite!43g Protein | 6.5g Fiber | 50g CarbsAED 58Grilled Chicken Tikka Bowl
Tender chicken tikka thigh over wholesome foxtail millet, paired with punjabi rajma gravy, edamame salad, pickled pink onions, and mint yogurt. A protein-packed, healthy favorite!41g Protein | 8.5g Fiber | 46g CarbsAED 58Egg Protein Bowl
Grilled Egg Tikka over savory cauliflower jeera rice, paired with traditional punjabi rajma gravy, crisp kachumber salad, pickled pink onions, and cooling mint yogurt. A healthy, protein-packed choice!17g Protein | 4.5g Fiber | 11g CarbsAED 49Smokey Chicken Quinoa Bowl
Grilled Chettinad chicken breast served over a base of tri-colour quinoa paired with makhani gravy, fresh greens, smoked paprika raita, and pickled pink onions. A delicious, protein-packed healthy meal!40g Protein | 4.5g Fiber | 38g CarbsAED 59CousCous Char Chicken Bowl
Grilled Chettinad Chicken Breast over savory curry-flavored couscous. Layered with vibrant spinach gravy, crisp kachumber salad, smoked paprika raita, and crunchy tossed makhana. A balanced, protein-packed masterpiece!40g Protein | 5.5g Fiber | 45g CarbsAED 57Goan Salmon Bowl
Grilled Salmon Cafreal over a bed of vibrant tri-color quinoa. Layered with comforting yellow dal tadka, refreshing papaya-raw mango salad, mint yogurt, and a kick of pickled red chilies. A fresh, vibrant, protein-rich favorite!33g Protein | 6.0g Fiber | 40g CarbsAED 79
Make Your Own Bowl
Non-Vegetarian Bowl
Fuel your day exactly your way with our fully customizable high-protein bowls. Follow 4 simple steps to mix and match premium proteins, wholesome ancient grains, rich authentic gravies, and fresh, crunchy toppings. Whether you are craving lean Chettinad Chicken Breast or omega-rich Salmon, we have got your macros covered. Fast, fresh, and tailored entirely to your lifestyle!AED 58Vegetarian Bowl
Fuel your day exactly your way with our fully customizable high-protein bowls. Follow 4 simple steps to mix and match premium proteins, wholesome ancient grains, rich authentic gravies, and fresh, crunchy toppings. Whether you are craving our Achari Paneer or Zesty Sweet Potato, we have got your macros covered. Fast, fresh, and tailored entirely to your lifestyle!AED 55
Desserts
Date And Walnut Ladoos
A naturally sweet, guilt-free treat made with rich, chewy dates and crunchy, premium walnuts. Perfectly hand-rolled with no added sugar, making it the ultimate clean energy bite or healthy dessert!AED 15Oats Phirni
A healthy, guilt-free twist on the classic Indian dessert. Creamy, slow-cooked oats infused with aromatic cardamom, saffron, and a touch of sweetness, topped with slivered nuts. Traditional comfort meets modern nutritionAED 13
Drinks
Water
Pure and refreshing bottled drinking water to keep you hydrated.AED 8Coca-Cola Light
Coca-Cola LightAED 10Lemon Refresher
Refreshing lemon water infused with bloomed sabja (basil) seeds, monk fruit sweetenerAED 10Orange Juice (Sugar Free)
Made capturing all the natural sweetness and tangy citrus flavour. Packed with Vitamin C, it’s the perfect thirst quencher and a healthy addition to your daily diet.AED 13Perrier Sparkling Water
Carbonated water to keep you refreshed.AED 15Pepsi Cola Diet
Pepsi Cola DietAED 107Up Zero Sugar
7Up Zero SugarAED 10