About Efzin Fresh – Healthy & Gym Food - Tilal Al Ghaf
Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen, where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingredients ensures that every bite you take is full of natural goodness.20% off entire menu
For orders over AED 50. T&Cs apply
Popular with other people
Green Boost
AED 46Triple P
AED 50Beef Steak Wrap (D)(G)
AED 53Muscle Gainer
AED 50Coffee Kick
AED 44Blueberry Blast
AED 46Freddo Cappuccino
AED 28Berries Punch
AED 46Iced Spanish Latte
AED 30Mango Glow
AED 50
Pancakes
Oats and Chia Seeds Pancake (G)(D)(N)
Currently sold outAED 51Popular
Lean and Green Delights
Superfood Salad (D)
Chicken breast, lettuce, avocado, red kidney beans, sun-dried tomatoes, parmesan cheeseAED 60Fit and Fresh Salmon Salad
Salmon, baby gem lettuce, baby potato, sweet corn, green beans, cherry tomato, spring onionAED 62Protein Beef Bowl
White rice, grilled beef, asparagusAED 75Protein Chicken Bowl
Yellow rice, broccoli chicken breast,AED 67
Strength Roll-Ups - Fuel Stacks
Beef Steak Wrap (D)(G)
Whole wheat tortilla, beef stripes, rocket leaves, mustard mayo, mozzarella, red onion sauté, peri peri sauce, capsicum red sauté, lemon juice, olive oilAED 53Grilled Chicken Wrap (D)(G)
Chicken breast, spinach tortilla, light herb mayonnaise, spinach, mozzarella cheese, dijon mustard, peri-peri sauceAED 44Wholesome Halloumi Wrap (D)(G)
Currently sold outAED 39
Protein Smoothies
Green Boost
Mango, banana, spinach, flax seeds, chia seeds, cp apple juiceAED 46PopularTriple P
Acai, skimmed milk, strawberry, vanilla proteinAED 50PopularMuscle Gainer
Acai, oat milk, mango, peanut butter, protein vanilla or chocolateAED 50Coffee Kick
Espresso shot, protein vanilla or chocolate, almond milkAED 44PopularBlueberry Blast
Oats, almond milk, blueberry, banana, cinnamon, almond butter, protein vanilla or chocolateAED 46Berries Punch
Berries, protein vanilla, chia seeds, coconut water, almond butterAED 46PopularMango Glow
Fresh orange juice, frozen mango, maca powder, collagen powder, whey vanilla proteinAED 50Protein-Vegan
Vanilla-chocolateAED 23Coco Matcha
Coconut milk, matcha, vanilla protein, ginger, lemon, coconut flakesAED 50Nutty Avocado
Avocado, almond butter, dates syrup, almond milkAED 46Creme and Crumble
Chocolate cookie, chocolate protein, almond milk, cocoa powderAED 46Post Workout
Post WorkoutAED 46
Fit Fuel
Chia Seed Pudding (N)
Currently sold outAED 25High Protein Chocolate Panna Cotta (G)(D)(N)
Currently sold outAED 23Greek Yogurt Granola (G)(D)(N)
Greek yogurt, granola, honey, almondsAED 21Mix Berry Compote W- Yougurt ( D)
Greek yogurt, raspberries, blueberries, blackberries, maple syrupAED 22High Protein Vanilla Panna Cotta (G)(D)(N)
Currently sold outAED 23
Guilt Free Treats
Dark Choco Fudge Cookies
Variety of cookiesAED 14Banana Cake
Variety of protein cakesAED 16Carrot Cake
Currently sold outAED 16Matcha Brownie
Variety of browniesAED 16Date Cake
Variety of protein cakesAED 16Almond Cookies
Variety of cookiesAED 14Oat Raisin Cookies
Variety of cookiesAED 14Kunafa Energy Spheres
Variety of home made protein spheresAED 18Date Energy Spheres
Variety of home made protein spheresAED 18Coconut Energy Spheres
Variety of home made protein spheresAED 18Peanut Butter Spheres
Variety of home made protein spheresAED 18Dark Choco Brownie
Variety of browniesAED 16
Cold Pressed Juices- Fresh Juices
Cold Pressed Juices - Fresh Juices
Light Green 300Ml
Currently sold outAED 25Liver Flash 300Ml
Beetroot, orange, apple, lime, lemonAED 28Pink Lemonade
Pomegranate, lemon, lime, apple cider vinegar, chia seedsAED 16Summer Look 300Ml
Currently sold outAED 28Vitamin Kick 300Ml
Carrot, lime, beetrootAED 28Fresh Apple Juice
Calories: 130kcal-245kcal, protein: 0.5g-0.82g, carbs: 54.25g-81.37g, fat: 0.55g-0.82gAED 23Fresh Carrot Juice
Calories: 100kcal-180kcal, protein: 4.75g-7.12g, carbs: 46.4g-69.6g, fat: 0.75g-1.12gAED 23Fresh Orange Juice
Calories: 120kcal-230kcal, protein: 3.5g-5.32g, carbs: 52.8g-79.2g, fat: 0.3g-0.45gAED 25
The Boosters
Turmeric Booster
Apple, lime, turmeric, black pepperAED 14Booster Baby
Orange, lemon, ginger, oregano oilAED 14
Iced Coffee - Tea
Freddo Cappuccino
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5gAED 28Iced Spanish Latte
Iced Spanish LatteAED 30Freddo Espresso
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 25Iced Americano
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Iced Latte
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7gAED 28Iced Matcha Latte
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5gAED 31Iced Mocha
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6gAED 28Iced Oat Espresso Mocha
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5gAED 29
Hot Drinks
Hot Drinks
Americano Hot
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 23Cappuccino
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4gAED 25Cortado
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2gAED 25Espresso Double
Double EspressoAED 23Espresso Single
Calories: 2kcal or 3kcal, Protein: 0g or 0g, Carbs: 0g or 0g, Fat: 0g or 0gAED 21Hot Chocolate
Hot ChocolateAED 30Flat White
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8gAED 25Latte Hot
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8gAED 25Latte Macchiato
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9gAED 25Macchiato Single
Calories: 13kcal to 26kcal, Protein: 1g to 2g, Carbs: 1g to 2g, Fat: 0.5g to1gAED 21Matcha Latte
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8gAED 29Mocha Hot
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8gAED 25Piccolo
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2gAED 23Spanish Latte
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7gAED 28Protein Spice Cappuccino
Spice and Protein CappuccinoAED 39Hazelnut Latte
Hazelnut LatteAED 28
C5 Corner
C5 Turbo 355Ml Mango Passion
Hydration fast recoveryAED 22C5 Turbo 355Ml Sour Cherry
Hydration fast recoveryAED 22C5 Night Pre-Workout Mojito
Power for nightAED 24Collainway 500Ml Pink Lemoande
Collainway 500MLAED 22
Cold Beverages
Red Bull
AED 20Evian Water
AED 18Evian Sparkling 300Ml
300 mlAED 18Fiji Water
AED 18
