Soil - Kite Beach delivery from Umm Suqeim 1

Popular with other people

Make your own
AED 35
Build Your Own
AED 60
The Mexican
AED 60
Zesty Smoked Salmon
AED 36
PB Acai
AED 38
The Asian
AED 60
Honey Crunch
AED 35
Dill Egg Salad
AED 36
Jalapeno Guac
AED 32
Iced Matcha
AED 34

New Drops

Build Your Own
Start with your base (freekeh, brown rice or quinoa) and protein (beef, chicken, tuna or boiled egg), then build it out with 2 fresh toppings, 2 legumes or roasted veggies, a flavor booster, a garnish and a sauce, picked entirely by you. Since every component is your choice, calories and macros depend fully on what you select; choosing Chicken as your protein gets you as high as 37g of protein on its own.
AED 60
Popular
The Mexican
Ponzu mixed beans and zesty sweet corn, layered with a tomato and pickled onion salsa, guacamole and Soil Vegan Jalapeño Labna, finished with tajín and chili flakes. Choose your protein (beef, chicken, tuna or boiled egg) and your base (brown rice, freekeh or quinoa); Brown Rice with Beef is our go-to pairing. The bowl itself carries 220 kcal, 7g protein, 8g fat and 35g carbs before your base and protein, with protein reaching up to 44g depending on your selection.
AED 60
Popular
The Asian
Edamame, sliced carrot, avocado and pickled red cabbage with cucumber, finished with sesame, Japanese seasoning and egg-free Wasabi Mayo. Choose your protein (beef, chicken, tuna or boiled egg) and your base (brown rice, freekeh or quinoa); Brown Rice with Tuna is our recommended combination. The bowl itself carries 320 kcal, 5g protein, 28g fat and 20g carbs before your base and protein, with protein reaching up to 42g depending on your selection.
AED 60
Honey Crunch
Honey. Pecans. Froyo.The trending classic, keeping it simple.Protein froyo: 330kcal | 9g protein | 14g fat | 44g carbsAllergens: dairy + may contain traces of soySkinny Vanilla: 320kcal | 8g protein | 18g fat | 33g carbsAllergens: dairy
AED 35
Soil Harvest
Ponzu chickpeas, roasted cauliflower, roasted sweet potato and pickled beetroot with feta cheese, finished with our signature Soil Green Sauce. Choose your protein (beef, chicken, tuna or boiled egg) and your base (freekeh, brown rice or quinoa); for a well-balanced bowl, we suggest pairing Freekeh with Chicken. The bowl itself carries 320 kcal, 8g protein, 19g fat and 32g carbs before your base and protein, with protein reaching up to 45g depending on your selection.
AED 60
Nachos + Dip of choice

AED 25
Popular
Arabic Coffee Brewer

AED 25

Swirls

Make your own
Protein froyo: 180kcal | 8g protein | 3g fat | 31g carbsAllergens: dairy + may contain traces of soySkinny Vanilla: 170kcal | 7g protein | 7g fat | 19g carbsAllergens: dairy
AED 35
Popular
PB Chocolate
Sugar free hazelnut sauce, protein peanut butter, peanuts and homemade fudgy chocolate chunks.Allergens: dairy, gluten, peanuts, hazelnuts and soy. Skinny Vanilla: 380kcal | 11g protein | 23g fat | 34g carbsProtein Froyo: 400kcal | 12g protein | 19g fat | 45g carbs
AED 35
Strawberry Brownie
Sugar free hazelnut sauce, strawberries and homemade fudgy chocolate chunks.Allergens: dairy, gluten, hazelnuts and soy. Skinny Vanilla: 330kcal | 9g protein | 17g fat | 37g carbsProtein Froyo: 350kcal | 10g protein | 13g fat | 49g carbs
AED 35
Honey Crunch
Honey. Pecans. Froyo.The trending classic, keeping it simple.Protein froyo: 330kcal | 9g protein | 14g fat | 44g carbsAllergens: dairy + may contain traces of soySkinny Vanilla: 320kcal | 8g protein | 18g fat | 33g carbsAllergens: dairy
AED 35

The Sourdough Series

Dill Egg Salad
Soil vegan labna topped with avocado and eggs mix, caesar sauce, sesame seeds, dill leaves and a sprinkle of chilli.Approximate serving based on sourdough size is 2 and sweet potato toast is 1 egg.Sourdough Allergens: Gluten, cashew, mustard, sesame, eggs, dairy, soy.270 kcal | 11g protein | 15g fat | 31gcarbs. Sweet Potato Toast Allergens: Cashew, mustard, sesame, walnut, eggs, dairy, soy. 270 kcal | 8g protein | 17g fat | 25gcarbs. Made in a facility that handles gluten.
AED 36
Jalapeno Guac
Soil jalapeño vegan labna, avocado mix, cherry tomatoes, sprinkled with sesame seeds and grated halloumi, served on choice of toast.Sourdough Allergens: Gluten, cashew, mustard, sesame, dairy, soy.220 kcal | 7g protein | 10g fat | 30gcarbs. Sweet Potato Toast Allergens: Cashew, mustard, sesame, dairy.190 kcal | 4g protein | 10g fat | 23gcarbs. Made in a facility that handles gluten.
AED 32
Zesty Smoked Salmon
Soil vegan labna, dill smoked salmon, capers, homemade pickled onions, lemon zest, fresh dill, served on choice of toast.Sourdough Allergens: Gluten, cashew, fish, soy, sesame. 160 kcal | 10g protein | 4g fat | 25g carbs. Sweet Potato Toast Allergens: Cashew, fish. 180 kcal | 7g protein | 7g fat | 20g carbs. Made in a facility that handles gluten.
AED 36
Muhammara Labna
Soil vegan labna topped with Aisha Khoory’s special muhammara mix, sesame seeds and chili flakes on choice of toast.Sourdough Allergens: Gluten, cashew, sesame, walnut, eggs, dairy, soy.310 kcal | 7g protein | 20g fat | 30gcarbs. Sweet Potato Toast Allergens: Gluten, cashew, sesame, walnut, eggs, dairy, soy. 310 kcal | 5g protein | 22g fat | 26gcarbs.
AED 32
Olive Zaatar
Soil vegan labna topped with olive zaatar mix, pomegranate molasses, chili flake, pomegranate molasses and chopped walnuts, served on choice of toast.Sourdough Allergens: Gluten, cashew, sesame, walnuts, soy.210 kcal | 5g protein | 10g fat | 29g carbs. Sweet Potato Toast Allergens: gluten, cashew, sesame, walnut.220 kcal | 2g protein | 14g fat | 24gcarbs.
AED 32

Protein Cups

Peanut Yoghurt Crunch
Greek yogurt topped with gluten-free protein peanut butter granola and protein peanut butter.Protein: 18g per servingAllergens: dairy, peanut, gluten free oats, soybean, walnut, almond, cashew, pecan, pumpkin seeds and sunflower seeds. Dietary Info: Gluten-free.Made in a facility that handles gluten.240 kcal | 18g protein | 12g fat | 17g carbs
AED 24.50
Peanut Butter Oats
Peanut butter protein overnight oats, gluten free maple granola, protein peanut butter.Protein: 24g per servingAllergens: gluten free oats, peanut, almond, coconut, walnut, cashew, pumpkin seeds, sunflower seeds, pecan, soy.Dietary Info: Gluten-free + Vegan + Dairy-freeMade in a facility that handles gluten and dairy.460 kcal | 24g protein | 16g fat | 65g carbs
AED 31
Chocolate Cereal Protein Oats
Chocolate protein overnight oats, gluten free maple granola.Protein: 14g per servingAllergens: gluten free oats, dairy, almond, coconut, walnut, cashew, pumpkin seeds, sunflower seeds, pecan, soy.Dietary Info: Gluten-free Made in a facility that handles gluten and dairy.280 kcal | 12g protein | 8g fat | 47g carbs
AED 31
Almond Yoghurt Crunch
Greek yogurt topped with gluten-free maple nut granola and protein almond butter. Protein: 22g per servingAllergens: dairy, gluten free oats, walnut, almond, cashew, pecan, pumpkin seeds and sunflower seeds.Dietary Info: Gluten-free.Made in a facility that handles gluten.300 kcal | 22g protein | 17g fat | 21g carbs
AED 24.50

Smart Snacking

Jalapeño Vegan Labna Dip Cup
Currently sold out
AED 19.50
Nachos + Dip of choice

AED 25
Sriracha Vegan Labna Dip Cup
Homemade cashew-based vegan labna with olives, sriracha, served with carrot & cucumber sticks.Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.60 kcal | 1g protein | 2.5g fat | 9g carbs.
AED 19.50
Pomegranate Vegan Labna Dip Cup
Homemade cashew-based vegan labna with walnut, pomegranate, pomegranate molasses, served with carrot & cucumber sticks.Allergens: Cashew, walnutsDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.120 kcal | 2g protein | 9g fat | 10g carbs.
AED 19.50

Salads

Crispy Caesar
Baby gem lettuce, crispy quinoa, parmesan, gluten free croutons with caesar dressing.Allergens: Dairy, mustard, eggs, soyDietary Info: Gluten-free Made in a facility that handles gluten and nuts.Portion contains 2 servings. Macros per serving 180kcal | 3g protein | 15g fat | 8g carbs
AED 39
Olive Freekeh
Wholegrain freekeh, low fat feta cheese, pecan, green olives, arabic bread with herby lemon vinaigrette dressing.Protein: 21g per bowlAllergens: gluten, dairy, pecan, sesame.Made in a facility that handles nuts. Portion contains 2 servings. Macros per serving 330kcal | 10g protein | 16g fat | 43g carbs
AED 39
Quinoa Tabbouleh
Quinoa, cranberry, pomegranate, pine seeds with lemon mustard dressing.Protein: 6g per servingAllergens: Mustard, soy, pine seeds Dietary Info: Gluten-free + Vegan + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 2 servings. Macros per serving 250kcal | 4g protein | 18g fat | 22g carbs
AED 41

Spreads

Jalapeño Vegan Labna
Homemade cashew-based vegan labna with pickled jalapeño blend. Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 3 servings. Macros per serving 25 kcal | 0g protein | 2g fat | 1g carbs
AED 29.50
Sriracha Vegan Labna
Homemade cashew-based vegan labna with olives & sriracha.Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nutsPortion contains 3 servings. Macros per serving 35 kcal | 0g protein | 3 fat | 2g carbs
AED 29.50
Pomegranate Vegan Labna
Homemade cashew-based vegan labna with walnut, pomegranate, pomegranate molasses.Allergens: Cashew, walnutsDietary Info: Vegan + Gluten-free + Dairy-freeMade in a facility that handles gluten, dairy and nuts.Portion contains 3 servings. Macros per serving 60 kcal | 1g protein | 6 fat | 2g carbs
AED 29.50
Guacamole & Vegan Sour Cream
Currently sold out
AED 29.50
Zaatar Vegan Labna
Homemade cashew-based vegan labna with baladi zaatar blend.Allergens: Cashew, gluten & sesame.Dietary Info: Vegan + Dairy-free Made in a facility that handles dairy and nuts. Portion contains 3 servings. Macros per serving 25 kcal | 0g protein | 2.5g fat | 1g carbs
AED 29.50

Smart Snacking

Nachos + Jalapeno Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 200 kcal | 3g protein | 10g fat | 25g carbs
AED 25
Sriracha Vegan Labna Dip Cup
Homemade cashew-based vegan labna with olives, sriracha, served with carrot & cucumber sticks.Allergens: CashewDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.60 kcal | 1g protein | 2.5g fat | 9g carbs.
AED 19.50
Jalapeño Vegan Labna Dip Cup
Currently sold out
AED 19.50
Nachos + Sriracha Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 200 kcal | 3g protein | 10g fat | 25g carbs
AED 25
Nachos + Sumac Vegan Labna
Allergens: cashewMay contain traces of gluten, nuts, soy and dairy.Portion contains 2 servings. Macros per serving 240 kcal | 3g protein | 15g fat | 25g carbs
AED 25
Nachos + Kimchi Mayo
Allergens: mustard, soy, fish.May contain traces of gluten, nuts and dairy.Portion contains 2 servings. Macros per serving 280kcal | 3g protein | 19g fat | 24g carbs
AED 25
Pomegranate Vegan Labna Dip Cup
Homemade cashew-based vegan labna with walnut, pomegranate, pomegranate molasses, served with carrot & cucumber sticks.Allergens: Cashew, walnutsDietary Info: Vegan + Gluten-free + Dairy-free Made in a facility that handles gluten, dairy and nuts.120 kcal | 2g protein | 9g fat | 10g carbs.
AED 19.50

Rye Sandwiches

Chicken Caesar (Rye)
Currently sold out
AED 38
Kimchi Tuna (Rye)
Rye bread, tuna wasabi mix, egg-free kimchi mayo, shredded carrot & cabbage.Allergens: Fish, gluten, mustard, sesame, soy.May contain traces of dairy, eggs, peanut, nuts.510 kcal | 13g protein | 29g fat | 51g carbs
AED 38
Avo Tuna (Rye)
Rye bread, tuna wasabi mix, ceasar mayo and avocado slices.Allergens: Fish, gluten, mustard, sesame, soy and eggsMay contain traces of dairy, peanut and nuts.590 kcal | 14g protein | 38g fat | 51g carbs
AED 38

Gluten-free Sandwiches

Kimchi Tuna (GF)
Gluten-free panini, tuna wasabi mix, egg-free kimchi mayo, shredded carrot & cabbage.Allergens: Fish, mustard, sesame, soy.May contain traces of gluten, dairy, eggs, peanut, nuts.390 kcal | 5g protein | 26g fat | 36g carbs
AED 38
Avo Tuna (GF)
Gluten-free panini, tuna wasabi mix, ceasar mayo and avocado slices.Allergens: Fish, mustard, dairy, sesame, soy, eggs.May contain traces of peanut, gluten and nuts430 kcal | 6g protein | 30g fat | 37g carbs
AED 38

Dessert Cups

Choco Peanut Crumble
Currently sold out
AED 32

Snacks

Cauliflower Chips - Kale & Pepper

AED 18
Broccoli Chips - Sweet Chilli

AED 18
Banana Chips - Honey Mustard

AED 19
Banana Chips - Sour Cream & Onion

AED 19
Cauliflower Chips - Sour Cream

AED 18
Banana Chips - Hickory Barbecue

AED 19

Protein Shakes

PB Acai
Açaí, banana, peanut butter, skinny vanilla, coconut water and whey protein.370kcal | 23g protein | 14g fat | 43g carbs Macros based on coconut water as a base and whey protein. Values vary with liquid choice.Allergens: dairy, peanut, soy.
AED 38
Beach Mode
Pineapple, mango, protein froyo, coconut milk and whey protein powder.240kcal | 13g protein | 3.5g fat | 41g carbs Allergens: dairy, soy and coconut.
AED 38
Nutty Hottie
Banana, peanut butter, cinnamon, skinny vanilla, almond milk and whey protein.360kcal | 25g protein | 15g fat | 34g carbs Macros based on almond milk as a base and whey protein. Values vary with liquid choice.Allergens: almond, dairy, peanut and soy.May contain traces of cashew and brazil nuts.
AED 38

Hydration

Vimtro Electro
A healthier take on your Ramadan favorite: a deep berries refresher with electrolyte-powered hydration, naturally sweetened with agave & blueberries and gentle on the gut.
AED 35
Lychee Flame
Lychee, carrot & orange — sparkling with electrolytes and sweetened with agave.Every spring, Dubai's streets ignite with the warm orange-red of flame trees. This fizzy, electrolyte-charged blend is our way of celebrating the bloom.87 kcal | 0.75g protein | 0.1g fat | 22.5g carbs
AED 35
Yuzu Fizz
Bright yuzu with a touch of agave, sparkling and crisp for a refreshing sip.120kcal | 0g protein | 0g fat | 30g carbs
AED 29
Pineapple Coconut Water

AED 19
Electro Melon
A refreshing mix of watermelon juice and electrolytes for light, juicy hydration.70kcal | 0g protein | 0g fat | 15g carbs
AED 29
Blueberry Coconut Water

AED 19
Pure Coconut Water

AED 19
Watermelon Coconut Water

AED 19
Chocolate Coconut Water

AED 19

Skinny Specials

Skinny Soil Latte
160kcal | 8g protein | 8g fat | 15g carbs. Espresso + sugar free vanilla foam + choice of milk. Macros based on organic dairy milk (normal not extra sweet). Values vary with milk choice.Allergens: dairy
AED 34
Iced Matcha
Matcha + sugar free vanilla foam + choice of milk. 70kcal | 3g protein | 4g fat | 7g carbs. Only 7g of sugar!Macros based on coconut milk. Values vary with milk choice.Allergens: Dairy
AED 34
Skinny Turmeric
80kcal | 3g protein | 4g fat | 9g carbs. Turmeric spice blend + sugar free vanilla foam + choice of milk Macros based on coconut milk. Values vary with milk choice.Allergens: dairy
AED 32
Skinny Hot Chocolate
All the cozy chocolate flavor, made lighter with sugar-free hazelnut and lactose-free milk.Only 8g of sugar!260kcal | 7g protein | 15g fat | 24g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy, hazelnuts, nuts and soy.
AED 35
Hot Matcha
Matcha + sugar free vanilla + choice of milk. Only 9g of sugar!80kcal | 5g protein | 2.5g fat | 11g carbs. Macros based on lactose free milk. Values vary with milk choice.
AED 34
Hot White Mocha
A lighter take on the classic white mocha you crave - creamy, cozy, and crafted with lactose-free milk. Rich in flavor without the heaviness.Only 8g of sugar!240kcal | 9g protein | 14g fat | 18g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy and soy.
AED 34
Iced White Mocha
A lighter take on the classic white mocha you crave - cool, creamy and crafted with lactose-free milk. Rich in flavor without the heaviness.Only 8g of sugar!270kcal | 10g protein | 17g fat | 21g carbs Macros based on lactose freemilk. Values vary with milk choice.Allergens: Dairy and soy.
AED 34

Signatures

Bulletproof Coffee
80kcal | 0g protein | 9g fat | 1g carbs. Coffee + MCT Oil + Grassfed Butter. Allergens: Dairy and coconut.
AED 21

Coffee

Americano - Iced
4 kcal | 0.4g protein | 0g fat | 0g carbs
AED 19
Latte
118 kcal | 5.9g protein | 6.9g fat | 8.6g carbsMacros based on dairy milk. Values vary with milk choice.
AED 25
Espresso - Single Shot
2 kcal | 0.2g protein | 0g fat | 0g carbs
AED 17
Espresso - Double Shot
4 kcal | 0.4g protein | 0g fat | 0g carbs
AED 17
Americano
4 kcal | 0.4g protein | 0g fat | 0g carbs
AED 18
Iced Latte
138 kcal | 7g protein | 8g fat | 10.2g carbsMacros based on dairy milk. Values vary with milk choice.
AED 27
Cappuccino
118 kcal | 5.9g protein | 6.9g fat | 8.6g carbsMacros based on dairy milk. Values vary with milk choice.
AED 25
Spanish Latte
199 kcal | 8.5g protein | 8.7g fat | 22.1g carbsMacros based on dairy milk. Values vary with milk choice.
AED 27
Spanish Latte - Iced
238 kcal | 9.8g protein | 9.9g fat | 28g carbsMacros based on dairy milk. Values vary with milk choice.
AED 27
Picolo
90 kcal | 4.3g protein | 4.7g fat | 5.8g carbsMacros based on dairy milk. Values vary with milk choice.
AED 20
Spanish Picolo
95 kcal | 4.6g protein | 4.7g fat | 8.5g carbsMacros based on dairy milk. Values vary with milk choice.
AED 20
Cortado
90 kcal | 4.3g protein | 4.7g fat | 5.8g carbsMacros based on dairy milk. Values vary with milk choice.
AED 22
Spanish Cortado
113 kcal | 5.3g protein | 5.2g fat | 11.2g carbsMacros based on dairy milk. Values vary with milk choice.
AED 22

Organic Teas

Chamomile

AED 20
Green Tea

AED 20
Peppermint

AED 20

Other drinks

Cola Zero Natural 250ml
Currently sold out
AED 12
Lumii Zero Natural 250ml
A refreshing zero-calorie soda naturally sweetened with monk fruit. It contains no aspartame, no sucralose, and no artificial sweeteners or flavours, delivering a clean, zesty lemon-lime taste.
AED 12
Cola Light Natural 250ml

AED 12
Al Ain Plastic Water Bottle (500ml)

AED 6