Under500 - Healthy, Bowls and Salads delivery from Al Nahyan

About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
...
20% off entire menu
T&Cs apply
New customers only

Popular with other people

Chicken Souvlaki
AED 36.80AED 46
Chicken Burrito Bowl
AED 39.20AED 49
Best Ever Thai Red Chicken Curry
AED 35.20AED 44
Guiltfree Butter Chicken
AED 34.40AED 43
Meal for One
AED 40.80AED 51
Build Your Own Chicken
AED 37.60AED 47
Spaghetti Bolognese
AED 31.20AED 39
Chicken Pesto Pasta
AED 35.20AED 44
Chicken Shawarma Bowl
AED 35.20AED 44
Indonesian Nasi Goreng Ayam & Udang
AED 32.80AED 41

🆕 New Additions! 🆕

Breakfast Muffin Avo Egg & Bacon
Cal: 226, P: 17g, C: 27g, F: 8g A hearty breakfast muffin layered with your choice of egg, savory veal bacon, fresh guacamole, and crisp lettuce. A perfect start to your day, combining rich flavors in every bite.
AED 23.20AED 29
Breakfast Tacos
Cal: 354 P: 28 F: 19 C: 41 Three soft flour tacos filled with savory veal bacon, fresh lettuce, and creamy egg salad, topped with a touch of cheddar cheese. Served with a side of zesty tomato salsa and a fresh lemon wedge.
AED 24AED 30
Avocado & Egg AM Burrito
Cal: 455 P: 23 F: 19 C: 31 A delightful breakfast burrito filled with creamy egg salad and fresh avocado, wrapped in a whole wheat tortilla. This nutritious and satisfying meal is perfect for a sunny start to your day!
AED 21.60AED 27
Indonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.
AED 32.80AED 41
Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
AED 31.20AED 39
Chicken Shawarma Pizza
Cal: 497 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
AED 28.80AED 36
Classic Margherita Pizza
Cal: 451 P: 21g C: 68g F: 16g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
AED 22.40AED 28
Lean Veggie Pizza
Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
AED 25.60AED 32

✨ Exclusive Combos ✨

Meal for One
Choose your main and side item for a balanced meal.
AED 40.80AED 51
Duo Feast Combo
Double the flavor with your choice of two favorites in one perfect meal.
AED 52AED 65
Sandwich Combo Meal
Choose your wrap/burrito/sandwich with your choice of side for a healthy meal.
AED 32AED 40

👨‍👩‍👧‍👦 Gathering Combos 👨‍👩‍👧‍👦

Gathering Duo
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.
AED 55.20AED 69
Trio Feast
Perfect for three! Choose 2 starters and 3 mains to share. This combo is great for gatherings, offering plenty of variety for everyone to enjoy together.
AED 111.20AED 139
Fabulous Five Feast
Gather your crew and dive into the feast! Choose 3 starters and 5 mains to share, offering a delicious variety that’s perfect for celebrating and enjoying together.
AED 147.20AED 184

⭐ Under500 Bestsellers ⭐

Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
AED 35.20AED 44
Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 39.20AED 49
Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.
AED 34.40AED 43
Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh salad
AED 36.80AED 46Popular
Indonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.
AED 32.80AED 41Popular
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.
AED 36AED 45

🫛 Starters 🫛

Edamame
Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powder
AED 16.80AED 21
BBQ Wings
Cal: 468 P: 38 F: 29 C: 15 5 pieces of baked chicken wings tossed with our home made sweet barbeque sauce.
AED 23.20AED 29
Honey Garlic Wings
Cal: 498 P: 38 F: 32 C: 16 5 pieces of baked chicken wings tossed with sweet, garlic and pepper sauce
AED 23.20AED 29
Hot Wings
Cal: 485 P: 38 F: 36 C: 1 5 pieces of baked chicken wings tossed with hot garlic sauce
AED 23.20AED 29

🥣 Soups 🥣

Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.
AED 18.40AED 23
Truffle Miso Soup
Cal:91 C:7 P:6 F:4 Protein packed Italian and Japanese fusion soup with tofu, snow peas, pak choy and fresh herbs.
AED 20AED 25
Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.
AED 20AED 25

🥗 Warm Bowls & Salads 🥗

Tzatziki Power Bowl
Cal: 250 C: 33 P: 8 F: 8 A flavorful mix of wild rice, cucumber tzatziki, beetroot tzatziki, and crunchy granola, topped with fresh coriander and amaranth cress.
AED 28AED 35
Indonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.
AED 32.80AED 41
Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
AED 39.20AED 49
Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
AED 35.20AED 44
Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.
AED 52.80AED 66
Kung Pao Bowl
Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.
AED 34.40AED 43
Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.
AED 40.80AED 51
Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.
AED 34.40AED 43
Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
AED 36AED 45
Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*
AED 34.40AED 43

🍲 Mains 🍲

Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
AED 31.20AED 39
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
AED 35.20AED 44
Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
AED 35.20AED 44
Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.
AED 34.40AED 43
Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.
AED 35.20AED 44
Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.
AED 35.20AED 44
Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh salad
AED 36.80AED 46
Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.
AED 37.60AED 47
Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.
AED 40.80AED 51
Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.
AED 36AED 45
Beef Steak & Sweet Smash
Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.
AED 40.80AED 51
Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh salad
AED 40.80AED 51

🍛 Build Your Own Bowl 🍛

Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.
AED 37.60AED 47
Build Your Own Pasta
Build Your Own Pasta with your choice of carbs, vegetables, herbs and sauce.
AED 31.20AED 39
Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.
AED 52.80AED 66
Build Your Own Salad
Build Your Own Salad with your choice of greens, grains, vegetables, protein and top it up with nuts and our signature sauce.
AED 30.40AED 38
Build Your Own Beef
Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.
AED 43.20AED 54

🍕 Pizzas 🍕

Classic Margherita Pizza
Cal: 451 P: 21g C: 68g F: 16g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
AED 22.40AED 28
Chicken Shawarma Pizza
Cal: 497 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
AED 28.80AED 36
Lean Veggie Pizza
Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
AED 25.60AED 32

🌯 Burgers, Sandwiches & Wraps 🌯

Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
AED 32.80AED 41
Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 9 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
AED 31.20AED 39
Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.
AED 31.20AED 39
Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.
AED 31.20AED 39
Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.
AED 31.20AED 39
Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
AED 26.40AED 33Popular
Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.
AED 30.40AED 38
Mexican Burrito
Cal: 495 C:49 P:29 F:20 Wholewheat tortilla wrap chipotle&sun dried tomato marinated chicken, refried beans, Mexican rice, caramelized corn, tomato salsa served with low fat sour cream.
AED 29.60AED 37

🍚 Sides 🍚

Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.
AED 16.80AED 21
Tzatziki & Veg Crudites
Cal: 296 P: 5 F: 22 C: 21 Cucumber tzatziki with fresh cut seasonal vegetables
AED 18.40AED 23
Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.
AED 15.20AED 19
Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.
AED 14.40AED 18
Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.
AED 15.20AED 19

🫐 Acai Bowls 🫐

Chocolate Raspberry
Kcal: 368 C:47 P: 5 F: 18 A heavenly sweet flavour profile, designed to be the combine the pleasure of both worlds - 70% pure chocolate and Nutella mixed with raspberries alongside chia seeds and coconut.
AED 36AED 45
Rainbow
Cal: 252 C: 41 P: 4 F: 8 An all inclusive bowl for all people with all tastes to celebrate Acai - It has kiwi, pomegranate, blueberries, banana, pineapple, peach, chia seeds & cocoa nibs.
AED 35.20AED 44Popular
Peanut Butter Pleasure
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.
AED 36AED 45
Classic
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.
AED 34.40AED 43

🍪 Healthy Delights by Goodness Bakes 🍪

Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
AED 20.80AED 26Popular
Strawberry Cheesecake
Cal: 228 P: 3 F: 14 C: 24 Healthy and tasty cheesecake topped with strawberry chia compote.
AED 20.80AED 26
Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.
AED 20.80AED 26
Banana Bread Mini Loaf
Cal: 316 C: 42g F: 16g P: 4g Everyone's favorite banana bread by Goodness Bakes - perfect for on the go! You won't even tell it's free from eggs & refined sugar! *Contains nuts
AED 18.40AED 23
Sticky Date Cake
Cal: 267 C:40 P:7 F:19 Best of UAE dates with an icing of salted date caramel topped with home-made cumin scented savory granola.
AED 20AED 25
Chocolate Fudge Brownie Slices
Cal: 428 C: 42g F: 27g P: 7g 2 pieces of bite-sized brownie bites by Goodness Bakes, perfect for on the go and to satisfy the slightest sweet tooth!
AED 20AED 25
Carrot Cake Energy Balls
Cal: 254 C: 18g F: 18g P: 6g Pack of 3 - All the warmth of the winter and festive season, in one guiltless bite!
AED 18.40AED 23
Coconut Energy Balls
Cal: 292 C: 17g F: 25g P: 3g 3 pieces of bite-sized tropical heaven free from refined sugar and flour!
AED 18.40AED 23
Cocoa Date Energy Balls
Cal: 205 C: 25g F: 10g P: 4g 3 pieces of classic protein ball that everyone loves, just made with better for you with guilt-free ingredients!
AED 18.40AED 23

🧃 Smoothies & Juices 🧃

Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juice
AED 18.40AED 23
Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
AED 23.20AED 29
Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.
AED 23.20AED 29
Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.
AED 23.20AED 29
The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.
AED 23.20AED 29

🥤 Beverages 🥤

Mineral Water (500ml)
Mineral Water (500ml)
AED 7.20AED 9
S. Pellegrino Sparkling Water
sparkling water
AED 11.20AED 14
Sprite Zero
sprite zero
AED 9.60AED 12

🥫 Sauces 🥫

Orange Sauce (25g)
Cal: 23, P: 0.1, F: 0, C: 5.5 Olive oil, orange juice, honey, vinegar
AED 4AED 5
Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oil
AED 4AED 5
Sumac Sauce (25g)
Cal: 25, P: 0.2, F: 1, C: 4 Sumac, lemon juice, pomegranate molasses and olive oil
AED 4AED 5
500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leaves
AED 4AED 5
Spicy Tahini Sauce (25g)
Cal: 70, P: 2, F: 6, C: 2 Tahini, white pepper, lemon juice, red chilli
AED 4AED 5
Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemon
AED 4AED 5
Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oil
AED 4AED 5
Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oil
AED 4AED 5
Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlic
AED 4AED 5
Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oil
AED 4AED 5
Soy Sauce (25g)
Cal: 10, P: 2, F: 0, C: 1 Fermented paste of soybeans, roasted grain, brine
AED 4AED 5
Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oil
AED 4AED 5
Pink Salt Vinaigrette Sauce (25g)
Cal: 30, P: 0.1, F: 2, C: 3 Pink salt, vinaigratte
AED 4AED 5
Balsamic Sauce (25g)
Cal: 35, P: 0.1, F: 1, C: 7 Original balsamic with the sweet juice of freshly pressed grapes
AED 4AED 5