About Salad and Co - Muroor Road
Hearty delicious salads made using the freshest ingredients! Build your own salads from an array of healthy choices or pick one of our chef-created signatures! Salad & Co your everyday excuse to eat healthy and fresh!Free delivery
Spend AED 75 to get free delivery
Popular with other people
Build Your Own Salad
AED 43Mediterranean Black Rice Chicken Salad
AED 46Fuel Up
AED 76Grilled Halloumi Salad
AED 43Beetroot Quinoa Salad
AED 46Chicken Noodle Salad
AED 46
Summer Combos at AED 40
Exotic Salad Combo
Choice of salad + CoolerAED 40Signature Wrap Duo
Choice of wrap + DessertAED 40Caesar Delight
Wrap + Orange JuiceAED 40Classic Combo Delight
Salad + CoolerAED 40Soup Paradise
Soup + DessertAED 40
Salad Deals
Fuel Up
Salad + Wrap + DrinkAED 76Salad Bite
Salad + SoupAED 51Salad Fiesta
Salad + Soup + DrinkAED 56Wrap Bite
Wrap + DrinkAED 46Wrap Fiesta
Wrap + Soup + DrinkAED 56
Build Your Own
Build Your Own Salad
Build Your Own SaladAED 43Build Your Own Wrap
Build Your Own WrapAED 38Popular
Signature Salads
Mediterranean Black Rice Chicken Salad
Mixed Greens, Black Rice, Grilled Chicken, Cherry Tomatoes, Cucumber, Red Onion, Kalamata Olives, Parsley, Avocado, Feta Cheese, Croutons, Zaatar, Chimichurri DressingAED 46Chicken Noodle Salad
Romaine Lettuce, Rice Noodles, White Cabbage, Grilled Chicken, Orange, Carrot, Snow Peas, Edamame, Peanut, Sesame Seeds, Coriander with Sesame PonzuAED 46Beetroot Quinoa Salad
Quinoa, Rocca, Cucumber, Beetroot, Walnuts, Feta, Strawberry, Blueberry, Chives with Strawberry VinaigretteAED 46Grilled Halloumi Salad
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capsicum, Red Onion, Walnuts, Tortilla Chips with Zaatar-Sumac DressingAED 43Rainbow Vegan Salad
Mixed Greens, Quinoa, Mango, Edamame, Cooked Beetroot, Apple, Almond Flakes, Lemon and Black Pepper VinaigretteAED 43Nicoise Salad
Mixed Greens, Tuna, Boiled Egg, Baby Potato, Cucumber, Cherry Tomato, Edamame, Red Beans, Red Onion, Green Beans, Kalamata Olives with Lemon VinaigretteAED 46Mexican Salad
Mixed Greens, Brown Rice, Guacamole, Red Beans, Pineapple, Cherry Tomato, Sweet Corn, Mango, Red Onion, Fresh Coriander, Jalapeno, Tortilla Chips with Lemon Chili DressingAED 46Chicken Caesar Salad
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, Croutons with Caesar DressingAED 41Spinach Blackberry Salad
Baby Spinach, Quinoa, Beetroot, Shredded Carrot, Edamame, Broccoli, Spring Onion, Pomegranate Seeds, Fresh Blackberry DressingAED 41Fusili Sundried Tomato Salad
Spinach, Fusili Pasta, Grilled Chicken, Sundried Tomato, Red Onion, Cherry Tomatoes, Goats Cheese, Black Olives, Greek VinaigretteAED 39Kale Sweet Potato Salad
Kale, Chickpeas, Cherry Tomatoes, Sweet Potato, Pomegranate, Walnuts, Chopped Apple, and Feta Cheese with Low-Fat Balsamic DressingAED 43
Signature Wraps
Mexican Wrap
Mixed Greens, Brown Rice, Guacamole, Red Beans, Pineapple, Cherry Tomato, Sweet Corn, Mango, Red Onion, Fresh Coriander, Jalapeno, with Lemon Chili DressingAED 43Caesar Wrap
Romaine Lettuce, Grilled Chicken, Beef Bacon, Parmesan Cheese, with Caesar DressingAED 41Grilled Halloumi Wrap
Mixed Greens, Rocca, Halloumi, Cucumber, Cherry Tomato, Radish, Yellow and Red Capsicum, Red Onion, Walnuts, with Zaatar-Sumac DressingAED 41Mediterranean Black Rice Chicken Wrap
Mixed Greens, Black Rice, Grilled Chicken, Cherry Tomatoes, Cucumber, Red Onion, Kalamata Olives, Parsley, Avocado, Feta Cheese, Zaatar, Lime Cilantro DressingAED 43
Homemade Soups
Classic Cream of Mushroom
Earthy Smooth mixture of Portobello, Porcini, Champignon, Brown Champignon and Oyster mushrooms. Enriched with cream and infused with Italian herbs. [Kcal:201.21 P:4.42g C:7.57g F:15.85g]AED 36Gourmet Onion Soup
Deep golden, caramelized onions mixed with beef stock filled with an intense depth of flavour for a classic French Onion Soup. Simmered with fresh herbs and finished off with cheesy garlic bread.There's nothing cozier than a warm bowl of freshly made French onion soup. [Kcal: 299 P:8.75g C:14.65g F:23.38g]AED 31Broccoli & Leek Cream Harmony
Fresh leeks and broccoli come together in this gorgeous, warming soup. High in nutrients and rich in flavor. This is the perfect feel-good soup! [Kcal:320 P:5.37g C:9.54g F:29.77g]AED 36Mediterranean Lentil Soup
A hearty lentil soup made with a combination of brown lentils, delicious vegetables and fresh parsley. (Vegetarian) [Kcal:247 P:14.80g C:47.39g F:1.73g]AED 31Cozy Chicken Chowder
A rich and creamy soup made with tender chicken, hearty potatoes, flavorful peppers and sweet corn. This is the coziest of soups!AED 36Fresh Lentil Soup
Yellow Lentils gently cooked with our hand picked vegetables and blended together with our oriental spices for this unique and creamy lentil soup. [Kcal:426 P:22.24g C:66.99g F:8.90g]AED 31Classic Pumpkin Soup
This pumpkin soup is not only super delicious but also healthy and nourishing. Made with oven roasted pumpkin combined with thyme and garlic make this the perfect winter meal. [Kcal:405 P:10.44g C:31.28g F:25.16g]AED 36Classic Cream of Tomato
This comforting, creamy tomato soup is made with italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs. [Kcal:207 P:2.17g C:7.95g F:17.97g]AED 31
Desserts
Vegan Chocolate Paste Cookies
Enjoy our Vegan Chocolate Paste Cookies, made with gluten-free flour, coconut sugar, vegan butter, vegan dark chocolate, almond and coconut powders, date and agave syrups, cocoa powder, and a hint of coffee, creating a rich, indulgent treat.AED 21Vegan Chocolate Cookies
Relish our Vegan Chocolate Cookies, made with gluten-free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, almond powder, and vegan chocolate chips, enhanced with vanilla for a deliciously rich and satisfying treat.AED 11Vegan Choco Almond Cookies
Savor our Vegan Chocolate Almond Cookies, made with gluten-free and buckwheat flours, vegan butter, brown sugar, almond and coconut powders, and chunks of vegan dark chocolate, perfectly combined with vanilla and a touch of salt for a delightful, guilt-free treat.AED 11Vegan Brookie Brownie
Indulge in these Vegan Brookie Brownies, crafted with gluten-free flour, rich vegan chocolate chips, natural sweeteners, and a blend of walnuts, hazelnuts, almonds, and flaxseeds for a wholesome and chocolatey treat.AED 16Vegan Brownie
Enjoy our Vegan Brownies made with gluten-free flour, vegan butter, coconut sugar, cocoa powder, and a blend of agave and date syrups, enhanced with coffee, vanilla, walnuts, vegan dark chocolate, and vegan chocolate chips for a rich, indulgent treat.AED 14Rocky Road
Our delicious handmade rocky road is made with mini marshmallows, biscuits, and dark chocolate. Contains dairy and gluten. Served in a box of 4.AED 19
Smoothies
Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 31Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 31Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 31Berry Booster
Raspberry, Blueberry, Banana, Apple JuiceAED 31Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 31Beet the Heat
Beet Root, Ginger, Pineapple, Blueberry, Apple JuiceAED 31Black Forest
Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple JuiceAED 31
Organic Cold Pressed Juices
Watermelon Juice (330ml)
Watermelon, Mint, AcerolaAED 26Watermelon Juice (500ml)
Watermelon, Mint, AcerolaAED 40Dragons Breath (330ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 26Dragons Breath (500ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 40Tropical Bliss (330ml)
Pineapple, Apple, MintAED 26Tropical Bliss (500ml)
Pineapple, Apple, MintAED 40Go Ginger (330ml)
Lemon, Apple, Ginger, CayenneAED 26Go Ginger (500ml)
Lemon, Apple, Ginger, CayenneAED 40Nine Essentials (330ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 26Nine Essentials (500ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 40Black Lemonade (330ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 26Black Lemonade (500ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 40Turmeric Twist (330ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 26Turmeric Twist (500ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 40
Coolers
Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodnessAED 6Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.AED 6Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.AED 6Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sipAED 6Cucumber Mint Cooler
A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot dayAED 6
Beverages
Fiji Water 500ml
Fiji WaterAED 12Perrier Sparkling Water
Natural Sparkling water 330 mlAED 8Fresh Whole Coconut Water
Fresh Coconut WaterAED 19Coca-Cola Zero
Coca-Cola ZeroAED 8Diet Coca-Cola
Diet Coca-ColaAED 8Fanta
FantaAED 8Sprite
SpriteAED 8Coca-Cola
Coca-ColaAED 8Freshly Squeezed Orange Juice
Fresh Orange JuiceAED 15Arwa Water 500ml
Arwa waterAED 6