Honest Bowl - Healthy & Asian Bowls - Al Barsha delivery from Al Barsha 1

30% off entire menu
For orders over AED 30 up to AED 40. T&Cs apply

Popular with other people

Grilled Japanese Teriyaki Chicken
AED 51
Japanese Teriyaki Salmon Fillet
AED 59
Mexican Grilled Chicken Breast
AED 49
Butter Chicken Rice Bowl
AED 45
Chicken Olive Delight Pizza
AED 52
Grilled Eggplant
AED 45
Grilled Beef Steak
AED 59
Garlic Marinated Grilled Shrimps
AED 55
Classic Greek Bowl
AED 45
Chicken Thai Curry Bowl
AED 45

Build Your Own Bowl

Build Your Own Super Bowl
Create a power-packed Super Bowl your way! Start with a hearty base, add your choice of protein, eggs, and fresh veggies, and finish with a sauce that brings it all together. Every bite is nutritious, flavorful, and made to fuel your day.
AED 42
Build Your Own Grilled Mains
Craft your own grilled meal masterpiece! Pick a base, a protein duo, fresh veggies, and a delicious sauce to bring it all together. The protein rich choice for a fulfilling and delicious meal.
AED 47
Build Your Own Balanced Bowl
Balance your bowl with a choice of grains or veggies, protein, and fresh ingredients tailored to your taste. Top it off with your favorite sauce, and enjoy a nutrient-rich meal that keeps you energized and satisfied.
AED 39
Build Your Own Asian Bowl
Experience the flavors of Asia in a bowl you build yourself! Select from a range of curries, rice, or noodles, and customize with fresh, vibrant ingredients. Perfect for a deliciously bold and satisfying meal with an Asian twist.
AED 45

Super Bowls

Mexican Chicken and Egg Bowl
Enjoy the vibrant flavors of Mexican rice, charred corn, and kidney beans, topped with Cajun chicken, a boiled egg, and zesty salsa. Garnished with fresh parsley.
AED 39
Popular
Sweet Potato, Tofu and Egg Bowl
A delightful blend of grilled tofu, two boiled eggs, sweet potato, and flavoured rice, complemented by creamy coconut sauce and garnished with fresh parsley.
AED 39
Chicken Ratatouille Bowl with Egg
Savor the wholesome combination of brown rice, savory ratatouille sauce, grilled chicken, and a boiled egg, finished with a touch of parsley.
AED 39
Mexican Tofu and Egg Bowl
Relish the flavors of Mexican rice, charred corn, and kidney beans, paired with grilled tofu, two boiled eggs, and zesty salsa. Garnished with fresh parsley.
AED 39
Sweet Potato, Chicken & Egg Bowl
A hearty mix of sweet potato, two boiled eggs, grilled chicken, and pickled beetroot, drizzled with rich demi-glaze and garnished with fresh parsley.
AED 39

Balanced Bowls

Asian Chicken Meatball Bowl
Succulent chicken meatballs infused with Asian coconut sauce, served alongside jasmine rice and sweet potato, garnished with parsley for a truly blissful experience.
AED 39
Popular
Mexican Chicken and Veggie Bowl
Delight in the vibrant combination of Mexican chicken breast, roasted veggies, and Mexican rice, finished with zesty salsa.
AED 39
Grilled Chicken and Rice Bowl
Tender chicken steak grilled to perfection, served with fragrant jasmine rice, sweet potatoes and garnished with parsley
AED 39
Crispy Tofu Paradise Bowl
Crispy tofu chunks served on a bed of jasmine rice and sweet potato, dressed with a tantalizing red Asian coconut sauce and garnished with fresh parsley.
AED 34
Vegetarian
Tofu Delight Bowl
A delightful combination of jasmine rice topped with savory Cajun tofu steak and grilled eggplant, complemented by vibrant green and yellow bell peppers, salsa, and parsley.
AED 34
Vegetarian
Lemon Chicken and Wedges Bowl
Enjoy a refreshing mix of tender lemon chicken breast, crispy potato wedges, and flavorful Mexican rice, topped with zesty salsa.
AED 39
Spiced Chicken Quinoa Bowl
A flavorful blend of Cajun-spiced chicken steak with quinoa and beetroot, finished with a sprinkle of parsley.
AED 39
Tex Mex Tofu Fiesta Bowl
Crispy tofu chunks paired with kidney beans, quinoa, and a zesty tomato salsa, accompanied by a colorful mix of carrot, red and white cabbage, and finished with parsley.
AED 34
Vegetarian

Healthy Pizzas & Burgers

Chicken Olive Delight Pizza
Enjoy a guilt-free indulgence with our Chicken Olive Delight Pizza featuring tender grilled chicken, black olives, and button mushrooms atop our wholesome multigrain pizza base. Each bite is packed with protein and nutrients, making it a deliciously healthy choice
AED 52
Shrimp & Sundried Tomato Pizza
Succulent shrimp and savory sundried tomatoes are complemented by aromatic garlic on our multigrain pizza base, topped with zesty pizza sauce and cheese. This seafood delight is brimming with essential nutrients for a revitalizing meal experience.
AED 54
Popular
Grilled Chicken Healthy Burger
A wholesome chicken burger featuring a juicy grilled chicken patty nestled between a soft multigrain bun, fresh lettuce, and ranch.
AED 44
Classic Healthy Beef Burger
Enjoy a classic beef burger made with a flavorful beef patty, served on a multigrain bun with crisp lettuce and a creamy sauce.
AED 49
Tofu Veggie Burger
Dive into a delightful tofu veggie burger, featuring a hearty tofu patty on a multigrain bun, accompanied by fresh Lettuce and ranch.
AED 44
Vegetarian
Veggie Medley Healthy Pizza
Delight in the goodness of nature with our Veggie Medley Pizza, boasting a colorful array of mushrooms, bell peppers, zucchini, and broccoli on our nutritious multigrain pizza base. Bursting with vitamins, minerals, and fiber, it's a wholesome treat for your taste buds and body.
AED 49
Vegetarian

Grilled Bowls

Grilled Tofu and Veggie Delight
Savor Cajun Tofu Steak paired with a medley of vibrant vegetables including broccoli, sweet potato, green beans, carrot, zucchini, and a zesty tomato salsa, garnished with fresh parsley
AED 39
Vegetarian
Cajun Chicken Bowl
Tender grilled chicken coated with cajun sauce & demi glace, served with lightly blanched fresh veggies with with Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 45
Grilled Eggplant Veggie bowl
Smokey grilled eggplant seasoned with aromatics & herbs served with sauteed veggies and delicious tomato salsa
AED 45
Vegetarian
Citrus Punch Chicken Bowl
Tender chicken breast with a super citrusy flavour served with lightly blanched vegetables with Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 45
Spicy Garlic Grilled Shrimp Bowl
Juicy shrimps flavoured with garlic & spices, served with lightly blanched veggies drizzled with lemon dill sauce
AED 49
Chicken Teriyaki Bowl
Grilled chicken breast coated with sweet and tangy Teriyaki sauce, served with lightly blanched veggies with Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 45
Grilled Paneer Bowl
Crispy grilled cottage cheese steak served with lightly blanched fresh vegetables and delicious tomato salsa
AED 45
Vegetarian

Grilled Mains

Grilled Japanese Teriyaki Chicken
Japanese Style Grilled Teriyaki Chicken, served with a side of Potato Wedges, Broccoli and Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 51
Popular
Japanese Teriyaki Salmon Fillet
Japanese Style Grilled Teriyaki Salmon, served with a side of Potato Wedges, Broccoli and Lemon Dill Dressing
AED 59
Cajun Spiced Norwegian Salmon Fillet
Norwegian Salmon spiced with Cajun Seasoning, served with a side of Potato Wedges, Broccoli and Lemon Dill Dressing
AED 59
Garlic Marinated Grilled Shrimps
Garlic Marinated Grilled Shrimps, served with a side of Potato Wedges, Broccoli and Lemon Dill Dressing
AED 55
Mexican Grilled Chicken Breast
Mexican flavoured Grilled Chicken Breast, served with a side of Potato Wedges, Broccoli and Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 49
Zesty Lemon Chicken Bowl
Two grilled chicken breasts marinated in tangy lemon sauce, served alongside a bed of roasted pumpkin and beetroot rice. Served with mushroom sauce.
AED 44
Grilled Lemon Chicken Breast
Grilled Lemon Chicken Breast, served with a side of Potato Wedges, Broccoli and Choice of Sauce. Goes best with our signature Mushroom Pepper Sauce
AED 44
Grilled Beef Steak
Grilled Beef Steak, served with a side of Potato Wedges, Broccoli and Mushroom Pepper Dressing
AED 59
Grilled Eggplant
Grilled Eggplant, served with a side of Potato Wedges, Broccoli and Tomato Salsa Dressing
AED 45
Vegetarian
Citrus Chicken Soba Bowl
Experience a symphony of flavors with two citrus-infused grilled chicken breasts, served alongside soba noodles and roasted pumpkin. Topped with a savory mushroom sauce,
AED 49
Cajun Spice Chicken Bowl
Indulge in the bold flavors of two Cajun-spiced grilled chicken breasts paired with roasted pumpkin and mixed quinoa, complemented by a rich mushroom sauce.
AED 48
Coconut Curry Tofu Bowl
Grilled tofu steaks bathed in a velvety coconut curry sauce. Accompanied by a tantalizing mix of quinoa and charred corn, this dish provides a satisfying blend of protein and plant-based goodness
AED 42
Vegetarian
Coconut Curry Chicken Bowl
Savor the aroma of coconut-infused grilled chicken steaks served with steamed beetroot and roasted pumpkin. Drizzled with a creamy coconut curry sauce, this dish offers a harmonious balance of flavors and nutrients
AED 49
Cajun Spiced Grilled Chicken
Grilled Chicken spiced in Cajun seasoning, served with a side of Potato Wedges, Broccoli and Mushroom Pepper Dressing
AED 51
Grilled Cottage Cheese
Grilled Cottage Cheese, served with a side of Potato Wedges, Broccoli and Tomato Salsa Dressing
AED 49
Vegetarian

Buddha Bowls

Roast Chicken with Greens and Beans
Tender Chicken breast marinated and roasted with special spices, served on a bed of Brown rice with sauteed green veggies & beans as a side. Served with choice of sauce
AED 45
Tofu Ratatouille and Spinach
Enjoy the bold flavors of Cajun Tofu Steak, combined with a rich ratatouille, a mix of quinoa, and sauteed spinach, all topped with a sprinkle of fresh parsley for a delightful, wholesome experience.
AED 39
Vegetarian
Chicken Super Bowl
Tender chicken breast grilled to perfection, served with Quinoa and lightly blanched colourful vegetables. Served with choice of sauce
AED 45
Chicken and Spinach Bowl
Tender chicken breast drizzled with flavourful Arrabbiata sauce served on a bed of boiled quinoa & sauteed baby spinach, served with crunchy bell peppers, sauteed eggplant on side
AED 43
Mediterranean Veg Bowl
The wholesome vegetarian bowl of soft chickpeas, olives, spinach and feta cheese served with broccoli rice and rich arrabbiata sauce.
AED 39
Vegetarian
Mexican Grilled Chicken Warm Bowl
Grilled chicken marinated with special mexican spices, served on a bed of protein-rich quinoa with sauted veggies as a side. What a perfect way to satisfy your taste buds and nutritional needs!
AED 45
Mexican Chicken Bowl
Super flavourful Grilled Chicken served on a bed of boiled quinoa and Beans, accompanied with crunchy colourful veggies and fresh salad greens.
AED 42
Veggie Keto Salad
Enjoy the goodness of garden fresh veggies with soft pieces of Feta cheese and additional citrusy zing from Balsamic dressing
AED 44
Vegetarian
Grilled Chicken Bowl
Tender chicken breast grilled with flavourful spices, served with boiled beans & quinoa. Enjoy a side of sauteed mushrooms, beetroot, carrot and fresh salad greens with a drizzle of Balsamic dressing
AED 44

Keto Bowls

Classic Greek Bowl
(Carbs: 9 Fats: 31 Protein: 24) Enjoy the good fats from feta with some protein-packed chickpea and fiberful veggies served with delish Balsamic Dressing.
AED 45
Vegetarian
Seafood Keto bowl
(Carbs: 11 Fats: 38 Protein: 25) Make your keto meal truly wholesome with this salad made with shrimps, Avocado, and feta cheese served with Creamy Caesar dressing.
AED 55
Bacon, Feta and Broccoli Salad
(Carbs: 11 Fats: 38 Protein: 25) Crispy bacon mixed with feta, broccoli, baby carrots and lettuce served with rich creamy Caesar dressing
AED 55
Mexican Keto Chicken Salad
(Carbs: 12 Fats: 34 Protein: 26) Get the good nutrients from chicken, feta, avocado and beans for the much needed power boost. Enjoy this salad with delish Chipotle Vinaigrette dressing.
AED 55
Bruschetta Chicken Salad
(Carbs: 12 Fats: 34 Protein: 26) Enjoy flavourful Smoky Grilled chicken served with feta cheese, veggies, fresh basil leaves with some delish Balsamic Dressing.
AED 49
Avocado, Bacon and Chicken Salad
(Carbs: 11 Fats: 38 Protein: 25) Enjoy crispy bacon & smoky grilled chicken in a keto friendly salad made with avocados & feta. Served with Creamy Caeser dressing
AED 55

Asian Bowls

The Mongolian Magic Chicken Bowl
Crispy batter-coated chicken pieces cooked in a thick savoury Mangolian-style sauce served on a bed of choice of noodles or rice
AED 39
Black Pepper Beef Meal
Succulent Beef tenderloin cooked in warm & flavourful black pepper sauce. Take your pick of wok tossed aromatic fried rice or hakka noodles
AED 52
Chicken Thai Curry Bowl
Fresh and fragrant green Thai curry made in coconut milk base with chicken served with hot steamed rice
AED 45
Kung Pao Beef Bowl
Tender pieces of beef cooked to perfection in hot and sour Kung Pao sauce, served with rice or noodles(Contains Peanuts)
AED 52
Indo-Chinese Fusion Chicken Bowl (Spicy)
Tender pieces of batter coated chicken tossed in thick & spicy sauce with crunchy capsicum served with wok tossed noodles or rice
AED 45
Veg Green Thai Curry Bowl
Fresh and fragrant green Thai curry made in coconut milk base with vegetables served with hot steamed rice.
AED 39
Vegetarian
Paneer Chilli Bowl (Spicy)
Crispy chunks of Paneer tossed in thick & spicy sauce with crunchy capsicum served with noodles or rice
AED 45
Vegetarian

Indian Bowls

Butter Chicken Rice Bowl
Butter Chicken served with your choice of rice
AED 45
Popular
Chicken Tikka Masala Rice Bowl
Chicken Tikka Masala served with your choice of rice
AED 45
Dal Makhni Rice Bowl
Dal Makhni served with your choice of rice
AED 41
Vegetarian
Butter Paneer Rice Bowl
Butter Paneer served with your choice of rice
AED 45
Vegetarian
Mutton Rice Bowl
Mutton Gravy served with your choice of rice
AED 50
Healthy Paneer Biryani Bowl
Crispy yet soft paneer pieces delicately flavoured and dum cooked with long grain basmati rice
AED 45
Vegetarian
Healthy Chicken Biryani Bowl
Layers of chicken, flavoured rice and aromatics steamed together to yield a perfectly delicious biryani
AED 45
Veg Biryani Bowl
Aromatic rice dish made with crispy veggies marinated with spicy blend and dum cooked with long grain basmati rice
AED 45
Vegetarian

Desserts

Momo Bros

SEA SALT CARAMEL - 125ml
Light and delicious low calorie sea salt caramel ice cream. -Naturally sweetened with no added sugar. -Per serving: 79 Kcal: 50% lower calories than premium ice cream
AED 13
Vegetarian
Chocolate Brownie
Indulge in our fudgy, moist Brownie Bliss. It's a chocolate lover's dream with a melt-in-your-mouth texture.
AED 9
Sweet Cream Vanilla Low-Cal Ice Cream - The Brooklyn Creamery
Classic and creamy low calorie vanilla ice cream. Indulgent taste, minus the artificial sweetener and no added sugar.
AED 13
Vegetarian
Triple Chocolate Cookie
Experience pure joy with our perfectly chewy and crispy cookies.
AED 7
Rich Red Velvet Pastry
Love everything red - then this luxurious layered cake is for you where delectable cake meets irresistible cream cheese. the indulgence is absolutely worth it.(contains egg)
AED 21
Vegetarian
Blueberry Cheese Pastry
Dense, creamy & smooth - just like how a blueberry cheesecake should be.
AED 23
Vegetarian
Chocolate Fudge Pastry
Gooey, dense chocolate frosting on crumbly chocolate crust - this moist but fudge-like pastry is our version of a Mississippi mud pastry! (contains egg)
AED 21
Vegetarian
Muffin
AED 4

Juices and Smoothies

Tropical Acai Blend
(Carbs: 37.2 Fats: 0.52g Protein: 4.9g) Acai + Blueberry + Mango + Banana + Apple. Vegan, Gluten Free, 100% Real Fruit and No Added Sugar. (350 ml)
AED 25
Vegetarian
Berry Delight
(Carbs: 49.5g Fats: 0.52g Protein: 2.4g ) Raspberry + Blueberry + Banana + Apple. Vegan, Gluten Free, 100% Real Fruit and No Added Sugar. (350 ml)
AED 25
Vegetarian
Sunshine Citrus Burst- Freshly Squeezed Orange Juice
Freshly Squeezed Orange Juice. Made from the finest oranges, contains orange pulp, each sip delivers a refreshing zing that awakens your senses and invigorates your day.
AED 19
Vegetarian
Green Goodness
(Carbs: 38.4g Fats: 0.52g Protein: 4.4g) Spinach + Celery + Mango + Banana + Pineapple + Apple. Vegan, Gluten Free, 100% Real Fruit and No Added Sugar. (350 ml)
AED 25
Vegetarian
Magical Mango
(Carbs: 40g Fats: 0.52g Protein: 1.4g) Mango + Pineapple + Passionfruit + Apple. Vegan, Gluten Free, 100% Real Fruit and No Added Sugar. (350 ml)
AED 25
Vegetarian

Beverages

Coke Zero (300 ML)
Coke Zero 300 ML
AED 9
Vegetarian
Coca Cola (300 ML)
Coca Cola 300 ml
AED 7
Vegetarian
Fanta (300 ML)
Fanta 330 ml
AED 9
Vegetarian
Sprite (300 ML)
Sprite 330 ml
AED 9
Vegetarian
Arwa (Water)
Arwa (Water) 500 ml
AED 6
Vegetarian