About HEAT Cafe - Healthy Eats & Treats - Al Barsha
HEAT is the first healthy restaurant to start in Dubai in 2013. We are fully committed to serve and fulfil keto, atkins, vegetarian, veg diet plans and more.
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ASIAN CHICKEN
Highly rated(Kcal: 485 P: 34 C: 53 F: 13) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.AED 52GRILLED CHICKEN 300G (Before cook)
AED 52Chicken Alfredo (D)
AED 44BUFFALO CHICKEN WRAP (G/D)
AED 44SIRLOIN STEAK 200G (Before cook)
AED 57HEAT BOWL
AED 66BOLOGNESE
AED 52CHICKEN QUESADILLA (G/D)
AED 49BUFFALO CHICKEN RICE BOWL
AED 52CHICKEN BACON CILANTRO WRAP (G/D)
AED 44
ALL DAY BREAKFAST
BODY BUILDER BREAKFAST
(Kcal: 522 P: 54 C: 4 F: 32) Sirloin (200g) cooked to order and 3 eggs any style. With mushroom sauce.AED 685 EGG WHITE OMELETTE (G)
(Kcal: 281 P: 32 C: 29 F: 4) 5 egg whites with chopped mushrooms, zucchini and bell pepper. Served with strips of turkey bacon and 2 whole wheat toasts.AED 45PopularOATS & EGG WHITE PANCAKES (G)
(Kcal: 397 P: 26 C: 37 F: 17) Pancakes made using only egg whites, oats and cinnamon. Sweetened with Splenda. Served with maple syrup or honey.AED 39CHUNKY PANCAKE CLASSIC (G/D/N)
(Kcal: 740 P: 19 C: 21 F: 18) 3 pancakes layered with all natural, no sugar added chunky peanut butter, banana or strawberry. Served with honey or maple syrup.AED 57CALIFORNIA OMELETTE (G/D)
(Kcal: 399 P: 29 C: 25 F: 23) 2 egg omelet with tomatoes, mushrooms, spring onions, reduced fat cheddar cheese, sliced avocado and served with low fat sour cream and 1 whole wheat toast.AED 49CLASSIC PANCAKES & EGGS (G/D)
(Kcal: 490 P: 26 C :66 F: 14) 2 extra light pancakes and 3 eggs any style served with maple syrup or honey.AED 39CHUNKY PANCAKES OATS (G/D/N)
(Kcal: 671 P: 40 C: 70 F: 23) 3 pancakes layered with all natural, no sugar chunky peanut butter, banana or strawberry. Served with maple syrup or honey.AED 65OVER NIGHT OATS (G/D/N)
(Kcal: 496 P: 17 C: 75 F: 14) Low fat milk, chia seeds, mix apple, honey.AED 26CHEESE & EGG WHITE SLIDER (G/D)
(Kcal: 320 P: 27 C: 26 F: 12) Melted reduced fat cheddar cheese and egg whites on a whole wheat slider bun.AED 32EGGS BENEDICT (S/G/D)
(Kcal: 426 P: 32 C: 37 F: 15) English muffin topped with smoked salmon, runny poached eggs, reduced fat calorie hollandaise and a dash of smoked paprika.AED 52SCRAMBLED EGG & AVO BURGER (G/D)
(Kcal: 531 P: 25 C: 45 F: 30) 2 eggs scramble, multi seed bun or whole meal bun, mild hot sauce, avocado slice, grilled onion.AED 39FRUIT PLATTER
(Kcal: 573 P: 3 C: 135 F: 0.82) Sliced orange, kiwi, banana, apple and strawberry.AED 35LOW CALORIES B-FAST PLATTER
(Kcal: 205 P: 20 C: 0.36 F: 14) 2 eggs any style with 3 sides.AED 45EGG MUFFIN (G/D)
(Kcal: 411 P: 29 C: 32 F: 17) English muffin filled with baked omelet, baby spinach and reduced fat feta cheese.AED 29OATMEAL (G/D/N)
(Kcal: 563 P: 16 C: 96 F: 14) Cooked with your choice of milk or water, topped with almond flakes and no sugar added blueberry jam. Made with Splenda. Add almond or soy milk (+3 aed)AED 29
ACAI
ACAI BOWL (G/D/N)
(Kcal: 381 P: 6 C: 47 F: 12) Acai berry puree, low fat milk or almond milk, topped with banana, strawberry, kiwi, blueberry, almond flakes & granola.AED 57ACAI ANY 3
AED 45ACAI ANY 4
AED 51ACAI ANY 2
AED 39
TOASTIES
Choice of toast multi seed, brown sourdough or sourdough.
SMASHED AVOCADO WITH CHILLI FLAKES & LIME (G)
(Kcal: 258 P: 8 C: 36 F: 10) Mashed avocado, lime juice, chili flakes.AED 28PopularSOFT EGG OMELETTE WITH AVOCADO MASH & SPRING ONIONS (G)
(Kcal: 480 P: 24 C: 32 F: 28) Eggs, mashed avocado, lime juice, spring onion.AED 35CREAM CHEESE BERRY ALMOND FLAKES (G/D/N)
(Kcal: 306 P: 9 C: 48 F: 9) Low fat cheese cream, sugar free blueberry jam, almond flakes.AED 28AVOCADO BACON EGG, MILD HOT SAUCE (G/D)
(Kcal: 533 P: 26 C: 36 F: 33) Boiled egg, turkey bacon, avocado mash, topped with mild hot sauce.AED 35SMOKED SALMON TOAST (G/D)
(Kcal: 290 P: 20 C: 32 F: 9) Smoked salmon, low fat cream cheese, cucumber slice, capers, parsley.AED 39PB & B WITH CINNAMON
(Kcal: 444 P: 14 C: 54 F: 18) Peanut butter smooth, banana, cinnamon.AED 28AVOCADO TOMATO BASIL WITH LOW-FAT FETA CHEESE (G/D)
(Kcal: 324 P: 9 C: 32 F: 17) Avocado, tomato, basil, feta cheese, olive oil.AED 28
CHEF SPECIAL
HEAT BOWL
(Kcal: 564 P: 32 C: 57 F: 21) Beef patty, white or brown rice, cucumber, onion, chili flakes, bbq or spicy bbq or yoghurt.AED 66FISH CAKE WITH ROCKET SALAD & CILANTRO LIME SAUCE
(Kcal: 200 P: 15 C: 16 F: 11) Fish cake with rocket salad & cilantro lime sauce.AED 39CAULI MOUTABEL (D/G)
(Kcal: 431 P: 17 C: 61 F: 13) Choose any 2 types of toast: multi-seed, brown sourdough, or regular sourdough.AED 28
WRAPS
Choice of spinach-wheat-plain tortilla. Whole wheat.
BUFFALO CHICKEN WRAP (G/D)
(Kcal: 328 P: 29 C: 31 F: 12) Tender chicken breast with hot sauce, romaine lettuce, cilantro lime sauce.AED 44CHICKEN BACON CILANTRO WRAP (G/D)
(Kcal: 342 P: 26 C: 29 F: 15) Tender chicken breast, turkey bacon, romaine lettuce, tomato, cucumber, cilantro lime sauce.AED 44EGG WHITE & TURKEY BIT WRAP (G/D)
(Kcal: 228 P: 17 C: 18 F: 9) Plain egg white with turkey bacon.AED 39SPINACH & MUSHROOM CHEESE WRAP (G/D)
(Kcal: 196 P: 11 C: 19 F: 8) Baby spinach, mushroom, onion, reduced fat mozzarella, oregano.AED 39EGG & AVOCADO WRAP (G/D)
(Kcal: 251 P: 12 C: 19 F: 16) Boiled egg, avocado, Low fat yoghurt, dijon mustard, romaine lettuce, lime juice, parsley.AED 39SHRIMP FAJITA WRAP
(Kcal: 299 P: 22 C: 32 F: 11) Shrimps with fajita spice, onion, mix bell peppers, romaine lettuce, coriander leaves, cilantro lime sauce.AED 49SPICED CLASSIC BEEF WRAP (G/D)
(Kcal: 341 P: 20 C: 32 F: 16) Beef cubes with cumin, romaine lettuce, onion, tomato, cilantro lime sauce.AED 49SWEET & SOUR VEGAN WRAP (G/D)
(Kcal: 307 P: 16 C: 35 F: 11) Tofu with asian sauce, onion, mix bell peppers, lime sauce, sesame seeds.AED 39
SALAD
QUINOA & AVOCADO
(Kcal: 293 P: 8 C: 47 F: 10) Sliced cucumber, orange segments, pomegranate, fresh spinach, cherry tomato, cilantro lime dressing.AED 44CAESAR SALAD WITH BOILED EGG (S/G/D)
(Kcal: 295 P: 22 C: 8 F: 20) Romaine lettuce, garlic croutons, boiled egg, turkey bacon, parmesan, skinny caesar dressing.AED 32SUPER HARVEST SALAD (D)
(Kcal: 337 P: 12 C: 34 F: 20) Sweet potato, beetroot, kale, cucumber, edamame, cherry tomato, avocado, mix seeds with creamy balsamic dressing.AED 39CAULIFLOWER SALAD WITH DYNAMITE DRESSING (D/CE)
(Kcal: 238 P: 4 C: 22 F: 15) With small roasted cauliflower, cucumber, celery, parsley, feta cheese and pomegranate.AED 37GRILLED SALMON AVOCADO BOWL WITH MIX SALAD (S)
(Kcal: 441 P: 47 C: 11 F: 23) Salmon, mix lettuce, avocado, lemon wedges, red cherry tomato, choice of sauce.AED 79REFRESHING FATTOUSH SALAD (G)
(Kcal: 222 P: 4 C: 21 F: 13) Romaine lettuce, tomato, red onion, cucumber, green capsicum, mint, red radish, dressing and fried croutons.AED 29COBB SALAD (D)
(Kcal: 327 P: 22 C: 10 F: 23) Romaine lettuce, hard boiled eggs, eggs, avocado, turkey bacon, tomatoes, reduced fat feta cheese, baby spinach, choice of sauce.AED 42SMOKE SALMON AVOCADO BOWL WITH MIX SALAD (S)
(Kcal: 261 P: 21 C: 9 F: 17) Smoked salmon, mix lettuces, avocado, cherry tomato, capers, dill, choice of sauce.AED 60
SOFT TACOS
SHRIMP TACOS (D/S)
(Kcal: 316 P: 24 C: 26 F: 13) Choice of flour or corn tortilla. Two grilled shrimp tacos topped with cabbage slaw and pico de gallo & taco sauce.AED 55SPICED SEA BASS TACOS (D/S)
(Kcal: 319 P: 23 C: 26 F: 15) Two grilled spiced sea bass tacos topped with white cabbage slaw and pico de gallo.AED 55BBQ BEEF TACOS (D)
(Kcal: 484 P: 21 C: 33 F: 31) Two ground BBQ beef tacos mixed with reduced fat cheese, mix slaw and pico de gallo.AED 55CHICKEN TACOS (D)
(Kcal: 414 P: 26 C: 33 F: 21) Two chicken tacos, grilled corn from the cob topped with mix slaw and pico de gallo.AED 50VEG BITE TACOS (D)
(Kcal: 345 P: 23 C: 30 F: 14) Two vegan mince tacos asian style, grilled corn from the cob, topped with white cabbage slaw and pico de gallo.AED 50
PASTA
Choose your pasta from gluten free penne or wheat linguini.
Chicken Alfredo (D)
Choice of gluten free penne or wheat linguini. Chicken breast, button mushrooms, parmesan, garlic, scallions and low fat cream. Penne: (Kcal: 506 P: 20 C: 35 F: 31) Wheat Linguini: (Kcal: 503 P: 23 C: 7 F: 31AED 44PopularBOLOGNESE
Choice of gluten free penne or wheat linguini pasta. Pasta with tomato sauce and minced lean beef. Penne: (Kcal: 545 P: 27 C: 30 F: 30) Wheat Linguini: (Kcal: 542 P: 30 C: 0 F: 29)AED 52SHRIMP ARABIATTA (S)
Choice of gluten free penne or wheat linguini. Sautéed shrimp, garlic, onions, cherry tomatoes, chili flakes, tomato sauce. Penne: (Kcal: 314 P: 22 C: 34 F: 4) Wheat Linguini: (Kcal: 542 P: 30 C: 0 F: 4)AED 52CLASSIC VEGAN (CE)
Vegan mince, red capsicum, white onion, celery and tomato sauce. Penne: (Kcal: 247 P: 9 C: 38 F: 3) Wheat Linguini: (Kcal: 244 P: 11 C: 11 F: 3)AED 32
HEAT GRILL
Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning and grills. All proteins are measured before cooked.
GRILLED CHICKEN 300G (Before cook)
(Kcal: 446 P: 55 C: 3 F: 22) Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning. All proteins are measured before cooked.AED 52PopularSIRLOIN STEAK 200G (Before cook)
(Kcal: 306 P: 32 C: 3 F: 18) Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning. All proteins are measured before cooked.AED 57GRILLED SALMON 200G (Before cook)
(Kcal: 229 P: 37 C: 0.02 F: 8) Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning. All proteins are measured before cooked.AED 64GRILLED SALMON MASH AVOCADO 200G (Before cook)
(Kcal: 321 P: 39 C: 5 F: 16) Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning. All proteins are measured before cooked.AED 75GRILLED SEABASS 200G (Before cook)
(Kcal: 175 P: 33 C: 0 F: 4) Choice of sauce peri peri, caribbean, fajita, herb butter, mild seasoning. All proteins are measured before cooked.AED 52CHARGRILL OCTOPUS
(Kcal: 261 P: 26 C: 16 F: 10) With red pepper chimichurri mild hot sauce served with rocket salad.AED 68
MEAT MELTS
With reduced fat cheddar cheese. Choice of sauce honey mustard or BBQ / Spicy BBQ.
MIX MEAT MELT CHICKEN & LEAN BEEF (D)
(Kcal: 577 P: 56 C: 3 F: 36) Topped with reduced fat cheddar cheese.AED 68CHICKEN MELT (D)
(Kcal: 395 P: 60 C: 5 F: 15) Topped with reduced fat cheddar cheese.AED 64LEAN BEEF MELT (D)
(Kcal: 821 P: 59 C: 1 F: 62) Topped with reduced fat cheddar cheese.AED 68
FAJITA PLATTERS
CHICKEN
(Kcal: 437 P: 34 C: 70 F: 3) Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white/brown or cauli rice.AED 55BEEF
(Kcal: 559 P: 35 C: 70 F: 16) Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white/brown or cauli rice.AED 67SHRIMPS
(Kcal: 412 P: 30 C: 69 F: 1) Cajun with mix bell peppers, onion, coriander, lime wedge, corn cob, iceberg, white/brown or cauli rice.AED 70
BURGERS
SPICY GRILLED SALMON BURGER (G)
(Kcal: 435 P: 46 C: 35 F: 11) Grilled norwegian salmon fillet, lettuce, onion, tomato and spicy BBQ sauce, whole wheat bun. Choice of roasted potato, sweet potato or green salad.AED 63BBQ BEEF BURGER (G/D)
(Kcal: 461 P: 27 C: 35 F: 23) Grilled lean beef patty, lettuce, onion, tomato BBQ sauce and fat free mayo, whole wheat bun. choice of roasted potato, sweet potato or green salad.AED 57HONEY MUSTARD CHICKEN BURGER (G)
(Kcal: 470 P: 40 C: 40 F: 15) Grilled chicken breast, lettuce, onion, tomato and fat free honey mustard pickle sauce, whole wheat bun. Choice of roasted potato, sweet potato or green salad.AED 55CLUB SANDWICH (G/D)
(Kcal: 433 P: 39 C: 45 F: 12) Multi seed toast, iceberg lettuce, tomato, chicken, fried egg, bacon, mild hot sauce. Choice of roasted potato, sweet potato or green salad.AED 45HEAT FUTURE BURGER (VG/G)
(Kcal: 403 P: 20 C: 33 F: 18) Grilled plant based vegan patty, honey mustard pickle sauce, iceberg lettuce, tomato, guacamole, whole wheat bun. Choice of roasted potato, sweet potato or green salad.AED 52
CREATE YOUR OWN BOWL
CREATE YOUR OWN BOWL
AED 0
ASIAN STYLE RICE BOWLS
Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.
ASIAN CHICKEN
Highly rated· (Kcal: 485 P: 34 C: 53 F: 13) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.AED 52ASIAN BEEF
(Kcal: 480 P: 31 C: 52 F: 14) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.AED 65ASIAN BEEF PATTY
(Kcal: 490 P: 29 C: 48 F: 19) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown or white or cauliflower rice.AED 57ASIAN SALMON
(Kcal: 426 P: 34 C: 49 F: 8) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown or white or cauliflower rice.AED 68ASIAN SHRIMPS
(Kcal: 325 P: 22 C: 50 F: 1) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.AED 67ASIAN VEGGIES
(Kcal: 322 P: 13 C: 60 F: 2) Homemade oyster or gluten free teriyaki sauce with mix zucchini, mix bell peppers, mushroom, broccoli, spring onion and brown rice / white rice or cauliflower rice.AED 50
ASIAN STYLE LETTUCE CUPS
CHICKEN
(Kcal: 442 P: 45 C: 21 F: 17) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.AED 63BEEF
(Kcal: 461 P: 41 C: 21 F: 21) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.AED 84SHRIMP
(Kcal: 325 P: 45 C: 26 F: 0.36) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.AED 86BEEF PATTY
(Kcal: 542 P: 44 C: 17 F: 32) Homemade oyster or gluten free teriyaki sauce with bell pepper, spring onions and iceberg lettuce cups.AED 86
MEXICAN TWIST
BUFFALO CHICKEN RICE BOWL
(Kcal: 338 P: 30 C: 49 F: 2) Buffalo sauce with bell pepper, spring onions. Choice of brown / white or cauliflower rice.AED 52BUFFALO CHICKEN LETTUCE WRAP
(Kcal: 207 P: 38 C: 7 F: 3) Buffalo sauce with bell pepper, spring onions and iceberg lettuce cups.AED 63
LOW CARB PIZZA
BBQ CHICKEN (D)
(Kcal: 637 P: 42 C: 59 F: 27) Grilled chicken, grilled onions, pineapple, mozzarella cheese, bbq sauce base.AED 67OH MY VEGGIES (D)
(Kcal: 389 P: 28 C: 20 F: 21) Zucchini, mushroom, onion rings, red bell pepper, green olives, mozzarella cheese, tomato base.AED 65HAWAIIAN DIVOLA (D)
(Kcal: 540 P: 33 C: 18 F: 37) Pepperoni slice, pineapple slice, rosemary, mozzarella cheese, tomato base.AED 70SHRIMP & JALAPENO (S/D)
(Kcal: 456 P: 45 C: 20 F: 21) Grilled shrimps, onions and jalapenos, rocket leaves, mozzarella cheese, tomato base.AED 70
SAUCES
FAT FREE HONEY MUSTARD
(Kcal: 74 P: 1 C: 17 F: 1)AED 7FAT FREE TOMATO SALSA
(Kcal: 14 P: 0.5 C: 2 F: 0.1)AED 7SPICY BBQ
(Kcal: 87 P: 1 C: 20 F: 1)AED 7CILANTRO LIME
(Kcal: 39 P: 0.4 C: 10 F: 0.01)AED 7HOMEMADE TERIYAKI
(Kcal: 61 P: 1 C: 15 F: 0.04)AED 7LOW FAT MUSHROOM
(Kcal: 32 P: 2 C: 4 F: 0.5)AED 7FAT FREE BALSAMIC LEMON
(Kcal: 52 P: 0.4 C: 12 F: 0.3)AED 7CREAMY BALSAMIC
(Kcal: 99 P: 1 C: 8 F: 9)AED 7HONEY MUSTARD PICKLES
(Kcal: 74 P: 1 C: 17 F: 1)AED 7
SIDES
BROCOLLI
(Kcal: 35 P: 3 C: 7 F: 0.4)AED 10SWEET POTATO
(Kcal: 70 P: 1 C: 16 F: 0.2)AED 10WHITE RICE
(Kcal: 222 P: 5 C: 49 F: 0)AED 10SLICE AVOCADO
(Kcal: 96 P: 1 C: 5 F: 9)AED 10POTATO WEDGES
(Kcal: 64 P: 1 C: 14 F: 0.02)AED 10SAUTEED SPINACH
(Kcal: 67 P: 6 C: 7 F: 1)AED 10CRUSHED CARROT & POTATO
(Kcal: 80 P: 2 C: 15 F: 0.5)AED 10ASPARAGUS JUMBO
(Kcal: 17 P: 2 C: 3 F: 0.1)AED 10MASHED POTATO
(Kcal: 106 P: 2 C: 23 F: 0.02)AED 10GUACAMOLE
(Kcal: 124 P: 2 C 7 F: 15)AED 10MUSHROOM & ONION
(Kcal: 48 P: 3 C: 9 F: 0.4)AED 10GREEN SALAD
(Kcal: 7 P: 1 C: 1 F: 0.13)AED 10BROWN RICE
(Kcal: 171 P: 4 C: 38 F: 0.5)AED 10CREAMY MASHED POTATO
(Kcal: 175 P: 2 C: 20 F: 9)AED 10EDAMAME
(Kcal: 150 P: 8 C: 6 F: 11)AED 10MASHED AVOCADO
(Kcal: 94 P: 1 C: 5 F: 9)AED 10BRUSSEL SPROUTS
(Kcal: 115 P: 4 C: 5 F: 9)AED 10QUINOA
(Kcal: 180 P: 7 C: 32 F: 3)AED 10CAULI RICE
(Kcal: 54 P: 5 C: 11 F: 0)AED 10
KIDS AT HEART
CHICKEN QUESADILLA (G/D)
(Kcal: 386 P: 31 C: 32 F:14) with chicken and melted reduced fat cheddar cheese, served with tomato salsa and low-fat sour cream.AED 49MINI MARGARITA TOAST PIZZA (G/D)
(Kcal: 246 P: 12 C: 35 F: 6) Sourdough toast with tomato sauce, mozzarella, oregano.AED 28CHEESE QUESADILLA (G/D)
(Kcal: 371 P: 17 C: 41 F: 15) with melted reduced fat cheddar cheese, served with tomato salsa and low-fat sour cream.AED 37PB & J BANANA WRAP (G/N)
(Kcal: 371 P: 17 C: 41 F: 15) All natural, no sugar added smooth peanut butter, no sugar added blueberry jam and banana wrapped in soft tortilla.AED 28OATS & EGG WHITE PANCAKES 2PC (G/D/N)
(Kcal: 330 P: 21 C: 33 F: 12) with strawberry & banana slice.AED 28CLASSIC PANCAKES 2PC (G/D/N)
(Kcal: 359 P: 11 C: 2 F: 12) With strawberry & banana slice.AED 28MEAT SLIDER (G/D)
(Kcal: 389 P: 28 C: 42 F: 12) 1 chicken or (Kcal: 365 P: 20 C: 31 F: 21) beef slider with lettuce, tomato and onion, on whole meal bun with low fat mayo served with mashed potato or steamed broccoli.AED 34
TREATS
CHEESECAKE
(Kcal: 287 P: 6 C: 20 F: 20) Homemade, no bake cheesecake topped with no sugar added blueberry jam.AED 41DATES & WALNUT CAKE
(Kcal: 258 P: 4 C: 22 F: 18) Homely baked gluten free cake with date, coconut, tapioca flour, almond flour, walnut, pumpkin seeds.AED 15
HOMEMADE SMOOTHIES
Ice blended & no sugar added.
STRAWBERRY BANANA (V) (GF)
(Kcal: 287 P: 10 C: 52 F: 3) Strawberries, banana and low fat yogurt.AED 31AVOCADO & HONEY (V) (GF)
(Kcal: 332 P: 8 C: 57 F: 10) Avocado, milk of your choice and honey.AED 31SMOOTHIE ANY 3
AED 31SMOOTHIE ANY 4
AED 37DATES & ALMONDS (V) (GF)
(Kcal: 356 P: 8 C: 73 F: 4) Dates, almond milk and low fat yoghurt.AED 31SMOOTHIE ANY 2
AED 22
HEALTHY DETOX
POWER HOUSE 5 IN 1
(Kcal: 148 P: 4 C: 29 F: 1) Welcome dose of energy made with beetroot, carrot, orange, turmeric and lemon.AED 32VITAMIN RICH SUPER GREEN
(Kcal: 122 P: 2 C: 31 F: 0.5) Cleansing detoxifying drink with spinach, ginger, lime & red apples.AED 32CUCUMBER MINT DETOX
(Kcal: 48 P: 2 C: 10 F: 0) Rich in antioxidant made with cucumber, mint and lemon.AED 30LEMON & MINT (Sugar Free) (V) (GF)
(Kcal: 40 P: 1 C: 11 F: 0.2) Lemon juice, mint leaves, splenda. Dairy free.AED 28
Open Day Meals
The Smashed Burger comes with certified black angus prime chuck double patty 60g each, American cheese, homemade special sauce, butter toasted potato buns.
ORIGINAL SMASHED BURGER
(Kcal: 577 P: 29 C: 25 F: 39) Smashed double patty cheese burger, fresh onions, pickles, special sauce, potato buns.AED 42SIGNITURE SMASHED BURGER
(Kcal: 565 P: 28 C: 25 F: 38) Smashed double patty cheese burger, grilled onions, special sauce, in potato bun.AED 42FRENCH FRIES
(Kcal: 232 P: 3 C: 38 F: 6)AED 12CRISPY FRIED CHICKEN BREAST
(Kcal: 640 P: 25 C: 47 F: 40) Crispy fried chicken breast, red cheddar slice, lettuce, pickles, special sauce, potato bun.AED 38SPICY FRIED CHICKEN BREAST
(Kcal: 632 P: 11 C: 54 F: 43) Spicy fried chicken, red cheddar slice, lettuce, jalapeno, special sauce, potato bun.AED 35SPECIAL SAUCE
(Kcal: 168 P: 0.35 C: 2 F: 17)AED 6
Drinks
Cold drinks.
FRESH ORANGE JUICE
AED 23DIET SODA
AED 11FRESH GREEN APPLE JUICE
AED 23ARWA WATER
AED 9GREEN CHERRY
0 calories per 100mlAED 13GREEN COLA
0 calories per 100mlAED 13GREEN MOCKTAIL MOJITO
0 calories per 100mlAED 13GREEN LEMON LIME
0 calories per 100mlAED 13PERRIER
AED 17GREEN ORANGE
0 calories per 100mlAED 13
Coffee & Teas
FLAT WHITE
(Kcal: 123 P: 7 C: 10 F: 6)AED 28CAPPUCCINO
(Kcal: 123 P: 7 C: 10 F: 6)AED 22ICED TEA - Sugar Free
Plain / Lemon / Green. Plain: (Kcal: 0.1 P: 0 C: 0.02 F: 0) Lemon: (Kcal: 26 P: 0.4 C: 8.3 F: 0.3) Green: (Kcal: 0.1 P: 0 C: 0 F: 0)AED 14AMERICANO
(Kcal: 3 P: 0.04 C: 0.5 F: 0.05)AED 22LATTE
(Kcal: 121 P: 7 C: 10 F: 6)AED 22ESPRESSO
(Kcal: 1 P: 0.02 C: 0.25 F: 0.03)AED 20DOPPIO
(Kcal: 3 P: 0.03 C: 0.51 F: 0.05)AED 24MOCHA LATTE
(Kcal: 166 P: 7 C: 21 F: 6)AED 24PICCOLO
(Kcal: 61 P: 3 C: 5 F: 3)AED 24TEA
Green tea / green tea with mint / chamomile / English breakfast. Green tea with mint (Kcal: 0.4 P: 0.05 C: 0.02 F: 0) Green tea (Kcal: 0.03 P: 0.01 C: 0 F: 0) English breakfast (Kcal: 0.03 P: 0 C: 0.01 F: 0)AED 11HOT CHOCOLATE
(Kcal: 190 P: 7 C: 27 F: 6)AED 20
PROTEIN
CHICKEN BREAST 100 G (Before cook)
151 kcalAED 19LEAN BEEF PATTY 140 G (Before cook)
350 kcalAED 28CHICKEN BREAST 200 G (Before cook)
280 kcalAED 32CHICKEN BREAST 150 G (Before cook)
246 kcalAED 26SHRIMP 150 G (Before cook)
159 kcalAED 45SEA BASS 100 G (Before cook)
82 kcalAED 32SHRIMP 100 G (Before cook)
99 kcalAED 32SEA BASS 200 G (Before cook)
180 kcalAED 56BEEF STRIP LOIN 100 G ( Before cook)
148 kcalAED 32SALMON 150 G (Before cook)
257 kcalAED 45BEEF STRIP LOIN 200 G (Before cook)
296 kcalAED 56BOILED EGG 1 PC
78 kcalAED 7LEAN BEEF PATTY 70 G (Before cook)
175 kcalAED 15SALMON 200 G (Before cook)
284 kcalAED 57SHRIMP 200 G (Before cook)
212 kcalAED 56TOFU 100 G (Before cook)
AED 27BEEF STRIP LOIN 150 G (Before cook)
222 kcalAED 45SALMON 100 G (Before cook)
139 kcalAED 34LEAN BEEF PATTY 280 G (Before cook)
711 kcalAED 56SEA BASS 150 G (Before cook)
125 kcalAED 45TOFU 150 G (Before cook)
AED 32TOFU 200 G (Before cook)
AED 37
EXTRAS
BANANA
(Kcal: 134)AED 7HOT SAUCE
(Kcal: 0)AED 2MOZZARELLA CHEESE
(Kcal: 70)AED 7NO SUGAR BLUEBERRY JAM
(Kcal: 104)AED 7CHERRY TOMATO
(Kcal: 10)AED 9MAPLE SYRUP
(Kcal: 132)AED 3SOUR CREAM
(Kcal: 122)AED 7SMOOTH PEANUT BUTTER
(Kcal: 322)AED 9CRUNCHY PEANUT BUTTER
(Kcal: 321)AED 9CHEDDAR CHEESE
(Kcal: 158)AED 7LOW FAT YOGHURT
(Kcal: 26)AED 4FETA CHEESE
(Kcal: 92)AED 7HONEY
(Kcal: 152)AED 3LEMON JUICE
(Kcal: 11)AED 2