Lifter Life Healthy Restaurant - Hessa delivery from Al Barsha 3

About Lifter Life Healthy Restaurant - Hessa
Fresh, Healthy & Affordable. keeping it healthy since 2017!
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Popular with other people

Teriyaki Beef Mince Bowl
AED 59
Grilled Chicken Fettuccine Penne Pasta
AED 56
Grilled Chicken Breast
AED 51
Light Butter Chicken
AED 56
Oven Baked Breaded Chicken Breast
AED 54
Asian Beef Broccoli Rice Bowl
AED 57
Shrimp Spaghetti
AED 64
Healthy Truffle Pizza
AED 67
Mediterranean Steak Bowl
AED 52
Grilled Seabass
AED 66

New Healthy Meals

Chef Signature New Meals -2024

Teriyaki Beef Mince Bowl
Cal: 446, Proteins: 38, Carb: 36, Fats: 14, Fiber: 0 Ground Lean Beef, Bell Pepper, Green Onion and Teriyaki Sauce.
AED 59
Popular
Healthy Truffle Pizza
Cal: 419, Proteins: 27, Carb: 23, Fats: 15, Fiber: 1 A Whole Wheat crust topped with Truffle infused Pizza and Low-fat Cheese. (Preparation time 20 Mins)
AED 67
Light Butter Chicken
Cal: 491, Proteins: 40, Carb: 29, Fats: 20, Fiber:1 Light Butter Chicken with White Rice
AED 56
Popular
Shrimp Spaghetti
Cal: 390, Proteins: 30, Carb: 42, Fats: 9, Fiber: 4 Shrimps with Whole Wheat Spaghetti, Cherry Tomatoes and our Home-made Cajun Sauce.
AED 64
Beef Steak Mushroom Sauce
Cal: 431, Proteins: 38, Carb: 17, Fats: 21, Fiber: 1 Lean Beef, Mashed Potato, Mushroom Sauce and Asparagus.
AED 59
Mediterranean Steak Bowl
Cal: 244, Proteins: 30, Carb: 17, Fats: 25, Fiber: 5 Steak and Hummus with Mixed Vegetables.
AED 52
Pistachio Protein Pancakes with Pistachio Cream
Cal: 343, Proteins: 10, Carb: 34, Fats: 14, Fiber: 5 Pistachio & Oat Protein Pancakes with Homemade Pistachio Cream.
AED 56
Spinach & Feta Egg White Wrap
Cal: 295, Proteins: 21, Carb: 38, Fats: 6, Fiber: 1 Egg White, Dried Tomatoes, Feta Cheese wrapped with Whole Wheat Tortilla.
AED 48
Chicken Strips Mushroom Sauce
Cal: 405, Proteins: 49, Carb: 20, Fats: 12, Fiber: 2 Chicken Breast, Mushroom Sauce, Mashed Potato, Asparagus.
AED 56
Chicken Tikka Wrap
Cal: 396, Proteins: 40, Carb: 38, Fats: 8, Fiber: 0 Chicken Breast, fresh Yogurt, Lettuce, Whole Wheat Tortilla Bread.
AED 43
Dynamite Chicken Wrap
Cal: 387, Proteins: 38, Carb: 37, Fats: 8, Fiber: 0 Chicken Breast, Low fat Mayo, Siracha Sauce, Lettuce, Whole Wheat Tortilla Bread.
AED 43
Shrimp Risotto
Cal: 340, Proteins: 32, Carb: 38, Fats: 5, Fiber: 2
AED 64
Egg White & Smoked Turkey Wrap (Breakfast)
Cal: 296, Proteins: 22, Carb: 40, Fats: 4, Fiber: 0 Egg White and Smoked Turkey wrapped in Whole Wheat Tortilla.
AED 46
Chicken Peanut Wrap
Cal: 490, Proteins: 41, Carb: 40, Fats: 18, Fiber: 1 Grilled Chicken, Cabbage, Carrots and Peanut Sauce in a Whole Wheat Tortilla Wrap
AED 43
Healthy Dynamite Shrimps
Cal: 306, Proteins: 33, Carb: 30, Fats: 5, Fiber: 5 Shrimps, Baked Potatoes and Light Dynamite Sauce. (Preparation time 20 Min)
AED 64
Pasta Chicken Salad
Cal: 232, Proteins: 20, Carb: 21, Fats: 6, Fiber: 2 Your choice of Pasta with Pulled Chicken, Dried tomatoes and Homemade Honey Mustard dressing.
AED 59
Fattoush Halloumi Salad
Cal: 158, Proteins: 8, Carb: 6, Fats: 9, Fiber: 3 Fattoush Salad with low fat Halloumi Cheese
AED 37
Chicken Avocado Fusilli Pasta Salad
Cal: 253, Proteins: 17, Carb: 25, Fats: 8, Fiber: 5 Pasta with the goodness of Avocado, Chicken and juicy Tomatoes.
AED 49
Hummus with Grilled Meat
Cal: 352, Proteins: 35, Carb: 26, Fats: 40, Fiber: 9
AED 47
Chicken Katsu Bowl
Cal: 474, Proteins: 43, Carb: 38, Fats: 15, Fiber: 3 Oven Baked Breaded Spicy Chicken on a bowl of White Rice topped with Avocado. (Preparation time 20mins)
AED 56
Light Curry Coconut Chicken
Cal: 486, Proteins: 41, Carb: 33, Fats: 17, Fiber: 2 Grilled Chicken with Light Curry Coconut Sauce.
AED 56
Beef Fajita Burrito Bowl
Cal: 440, Proteins: 35, Carb: 35, Fats: 16, Fiber: 3
AED 59
Smoked Salmon with Scrambled Eggs
Cal: 390, Proteins: 30, Carb: 4, Fats: 27, Fiber: 1 Eggs, Smoked Salmon, Light Cheese Cream, Avocado.
AED 51
Light Curry Coconut Fish
Cal: 467, Proteins: 35, Carb: 34, Fats: 17, Fiber: 2 Light Curry Coconut Fish with White Rice
AED 58
Strawberry Dark Chocolate Toast
Cal: 164, Proteins: 5, Carb: 21, Fats: 6, Fiber: 1 Fresh Strawberries, Light Cheese Cream, Dark Chocolate Chips, Brown Toast.
AED 22
Truffle Scrambled Eggs
Cal: 493, Proteins: 32, Carb: 38, Fats: 18, Fiber: 2 Eggs, Asparagus, Black Truffle with Whole Wheat Bun
AED 49
Brown Toast Banana Peanut Butter
Cal: 210, Proteins: 7, Carb:25, Fats: 9, Fiber: 2 Sugar free Peanut Butter, Banana, Brown Toast.
AED 22
Chicken Fajita Burrito Bowl
Cal: 431, Proteins: 36, Carb: 32, Fats: 16, Fiber: 4 Oven Baked Breaded Chicken Breasts with Black Beans, Mixed Peppers, Pico de Gallo, Guacamole on White Rice
AED 58
Avocado & Smoked Salmon Toast
Cal: 162, Proteins: 8, Carb: 19, Fats: 5, Fiber: 3 Avocado, Smoked Salmon, Feta Cheese, Brown Toast.
AED 24

Breakfast

Protein Packed Pancakes
Cal: 337, Proteins: 11, Carb: 46, Fats: 12, Fiber: 5 Oats based mix with Egg whites and topped with Light Whip Cream, Fruits & Honey on the side. Your choice of Almond or White flour
AED 42
Popular
Dark Chocoloate Protein Pancakes
Cal: 370, proteins: 16, carb: 46, fats: 22, fiber: 8 Pancakes made of rolled oats, chocolate, almond milk and almond flour served with strawberries and homemade dark chocolate.
AED 46
Sweet Potato Egg Benedict
Cal: 276, Proteins: 17, Carb: 21, Fats: 13, Fiber: 4 2 Pouched Eggs On A Sweet Potato Layer Topped With Avocado And Low Fat Feta Cheese (Contains Pasteurized Eggs)
AED 52
Bodybuilder's Breakfast
Cal: 362, Proteins: 27, Carb: 16, Fats: 20, Fiber: 1 5 egg whites, 3 yolks scrambled with green onions and black pepper with slices of toasted bread.
AED 48
Premium Omelette
Cal: 434, Proteins: 37, Carb: 4, Fats: 28, Fiber: 0 5 Eggs with Arugula, Cherry Tomato Asparagus and Pomegranate dressing.
AED 52
Classic Oatmeal
Cal: 284, Proteins: 12, Carb: 47, Fats: 5, Fiber: 4 Rolled Oats Mixed With your choice of Almond Milk, Low Fat Milk or Plain with Hot Water and topped with a mix of Berries
AED 36
Scrambled Eggs & Smoked Turkey Breast
Cal: 379, Proteins: 25, Carb: 18, Fats: 22, Fiber: 1 3 Whole Eggs, Turkey Breast, Spinach, Mushroom, Garlic and slices of Toast.
AED 46
Avocado Egg Benedict Toast (V)
Cal: 423, Proteins: 37, Carb: 10, Fats: 23, Fiber: 11 Protein bread topped with mashed Avocado, Eggs & Chilli flakes.
AED 53
Protein Packed Greek Yogurt (Granola)
Cal: 440, Proteins: 19, Carb: 52, Fats: 16, Fiber: 3 Protein rich Greek Yogurt with Chia Seeds and mix of Berries.
AED 44
Banana Peanut Butter in Protein Bread
Cal: 367, Proteins: 26, Carb: 30, Fats: 15, Fiber: 11 Banana with sugar free Peanut Butter and sugar free Jam wrapped with Protein bread.
AED 41
Greek Yogurt with Strawberry, Pomegranate and Honey
Cal: 102, Proteins: 10, Carb: 14, Fats: 0, Fiber: 1 Greek Yogurt with Strawberry, Pomegranate and Honey
AED 39
Classic Omelette
Cal: 230, Proteins: 20, Carb: 4, Fats: 14, Fiber: 0 3 Eggs, Onion, Green Pepper and Tomatoes.
AED 46
Egg Benedict
Cal: 371, Proteins: 23, Carb: 20, Fats: 21, Fiber: 14 Whole Egg on a Brown toast, served with Smoked Salmon, Asparagus and Hollandaise Sauce.
AED 51
Acai Bowl
Cal: 172, Proteins: 2, Carb: 13, Fats: 12, Fiber: 6 Acai, Banana, Blueberry and Raspberry
AED 49
Mango Chia Seed Pudding
Cal: 296, Proteins: 11, Carb: 36, Fats: 13, Fiber: 14 Chia seeds, Mango and Honey topped with Pistachio and mixed with your selection of Almond Milk or Low Fat Milk
AED 39
Blueberry Chia Seed Pudding
Cal: 285, Proteins: 10, Carb: 35, Fats: 12, Fiber: 15
AED 39

Main Course

Grilled Chicken Fettuccine Penne Pasta
Cal: 432, Proteins: 43, Carb: 26, Fats: 14, Fiber: 2 Grilled Chicken with Penne Pasta, fresh Mushrooms, and our Home Made White Sauce
AED 56
Popular
Grilled Chicken Breast
Cal: 422, Proteins: 50, Carb: 35, Fats: 9, Fiber: 12 Lean Chicken breast marinated with Green Herbs served with a side dish of your choice & the famous local Mandi Tomato Sauce.
AED 51
Popular
Asian Beef Broccoli Rice Bowl
Cal: 482, Proteins: 37, Carb: 45, Fats: 15, Fiber: 1 Juicy Grilled Steak with Broccoli and Mushrooms served with your choice of Rice
AED 57
Oven Baked Breaded Chicken Breast
Cal: 488, Proteins: 55, Carb: 45, Fats: 9, Fiber: 5 Oven Baked Breaded Chicken Breasts with our Light Barbecue Sauce (Preparation time 20Mins)
AED 54
Grilled Seabass
Cal: 324, Proteins: 40, Carb: 26, Fats: 6, Fiber: 4 Served with Spinach and a side of your choice
AED 66
Beef Tenderloin
Cal: 495, Proteins: 45, Carb: 25, Fats: 22, Fiber: 4 Lean Beef Strips served with Chimichurri Sauce and a side of your choice.
AED 57
Creamy Chicken Balls with Fusilli Pasta
Cal: 464, Proteins: 43, Carb: 26, Fats: 8 Creamy Chicken Balls with Fusilli Pasta
AED 57
Minced Chilli Beef with mixed Beans
Cal: 410, Proteins: 39, Carb: 19, Fats: 18, Fiber: 2 Ground Lean Minced Beef with Chilli and a mix of Red Beans, served with a side of Mashed Potatoes
AED 52
Penne Pasta with Grilled Chicken Breast
Cal: 428, Proteins: 54, Carb: 33, Fats: 57, Fiber: 4 Penne Pasta with Grilled Chicken breast, Tomato Sauce, and Low fat Parmesan Cheese.
AED 53
Tandoori Chicken Served with Low Fat Yogurt
Cal: 455, Proteins: 51, Carb: 27, Fats: 15 Tandoori Chicken Served with Low Fat Yogurt And your Choice of Side (Preparation Time 20 Mins)
AED 56
Penne Pasta With Grilled Chicken Breast (Green Sauce)
Cal: 452, Proteins: 45, Carb: 29, Fats: 15, Fiber: 4 Chicken Breast Strips, Spinach and Low-fat Parmesan Cheese
AED 58
Asian Salmon Rice Bowl
Cal: 497 Protein: 31 Carb: 44 Fat: 20 Fiber: 3 Grilled Oyster Salmon served with your choice of Rice, topped with Avocado and Peas.
AED 59
Buffalo Chicken
Cal: 423, Proteins: 50, Carb: 32, Fats: 8, Fiber : 1 Spicy Buffalo Grilled Chicken Breasts with a side of your choice
AED 51
Korean Beef
Cal: 470, Proteins: 40, Carb: 31, Fats: 18, Fiber : 0 Korean Beef with a side of your choice
AED 56
Asian Chicken Rice Bowl
Cal: 480, Proteins: 42, Carb: 51, Fats: 11, Fiber: 3 Grilled Oyster Chicken served with your choice of Rice, topped with Avocado and Peas.
AED 56
Protein Packed Salmon
Cal: 441, Proteins: 31, Carb: 41, Fats: 15, Fiber: 2 Grilled Salmon served with Mixed Beans and a side of your choice
AED 59
Light Curry Chicken with Biryani Rice
Cal: 399, Proteins: 44, Carb: 32, Fats: 15, Fiber: 11 Light Curry Chicken Strips with Biryani Rice topped with Raisins and Pine Nuts.
AED 54
Shish Tawook Skewers
Cal: 327, Proteins: 41, Carb: 26, Fats: 6, Fiber: 7 Chicken Breast Skewers marinated with Arabic Herbs & served with a side of your choice
AED 52
White Fish Fajita With Light Soya Sauce
Cal: 371, Proteins: 40, Carb: 43, Fats: 4, Fiber: 2 White Fish Fajita Served with Vegetables Rice with Light Soya Sauce
AED 53
Grilled Prawns
Cal: 345, Proteins: 31, Carb: 41, Fats: 4, Fiber: 1 Served with a side of your choice
AED 66
Chicken Fajita
Cal: 300, Proteins: 32, Carb: 15, Fats: 10, Fiber: 3 Grilled Chicken marinated with Herbs and served with Veggies.
AED 51
Salmon Avocado
Cal: 365, Proteins: 28, Carb: 5, Fats: 25, Fiber: 3 Grilled Salmon with Avocado and Coriander dressing
AED 61

Sides

Sides orders

Broccoli 50 Gm
Cal: 17, Proteins: 1, Carb: 3, Fats: 0, Fiber: 1
AED 9
Avocado 50 Gm
Cal: 80, Proteins: 1, Carb: 4, Fats: 7, Fiber: 3
AED 11
Oven Baked Potatoes 60 Gm
Cal: 59, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1
AED 7
Asparagus 50 Gm
Cal: 11, Proteins: 1, Carb: 2, Fats: 0, Fiber: 1
AED 10
Quinoa with Veggies 50 Gm
Cal: 55, Proteins: 2, Carb: 9, Fats: 1, Fiber: 1
AED 8
Green Salad 50 Gm
Cal: 26, Proteins: 0, Carb: 3, Fats: 1, Fiber: 0
AED 7
Cauliflower Rice 50 Gm
Cal: 29, Proteins: 0, Carb: 2, Fats: 2, Fiber: 1
AED 8
Oven Baked Sweet Potatoes 60 Gm
Cal: 57, Proteins: 1, Carb: 12, Fats: 0, Fiber: 1
AED 9
White Rice with Veggies 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0
AED 7
Brown Rice 50 Gm
Cal: 56, Proteins: 1, Carb: 12, Fat: 0, Fiber: 0
AED 7
Biryani Rice 50 Gm
Cal: 70, Proteins: 1, Carb: 15, Fats: 0, Fiber: 0
AED 7
White Rice 50 Gm
Cal: 65, Proteins: 1, Carb: 14, Fats: 0, Fiber: 0
AED 7

Vegan

Vegan Kebab With Rice
Cal: 436, Proteins: 21, Carb: 33, Fats: 19, Fiber: 5
AED 47
Whole Grain Pasta with Mixed Vegetables
Cal: 245, Proteins: 10, Carb: 48, Fats: 1, Fiber: 4 Whole grain Penne Pasta, Corn , Green Pepper, Carrots, Mushrooms, Soya Sauce
AED 46

Low Carb Pizzas

Low Carb Cauliflower Crust Pizza
Cal: 539, Proteins: 36, Carb: 34, Fats: 31, Fiber: 11 (total for 8 slices) Cauliflower crust, Tomato paste, Low fat Mozzarella Cheese
AED 57
Low Carb Broccoli Pizza Crust with Veggies
Cal: 580, Proteins: 36, Carb: 48, Fats: 30, Fiber: 15 (total for 8 slices) Broccoli Crust, Low fat Mozzarella Cheese, Capsicum, Olives, Corn, Cherry Tomatoes, Fresh Mushrooms
AED 58
Sweet Potato Crust With Chicken & Veggies Pizza
Cal: 689, proteins: 46, carb: 79, fats: 23, fiber: 11
AED 58
Low Carb Lean Beef Broccoli Crust Pizza
Cal: 691, Proteins: 56, Carb: 39, Fats: 36, Fiber: 13 (total for 8 slices) Broccoli crust, Lean beef, Low fat Mozzarella Cheese.
AED 59
Sweet Potatoes Crust Vegetable Pizza
Cal: 631, Proteins: 31, Carb: 80, Fats: 21, Fiber: 11 (total for 8 slices) Sweet potato crust topped with Capsicums, Olives, Cherry Tomatoes, Fresh Mushrooms, Corn and Low fat Mozzarella Cheese.
AED 58
Sweet Potato Crust Cheese Pizza
Cal: 639, Proteins: 31, Carb: 84, Fats: 20, Fiber: 11 (total for 8 slices) Sweet potatoes crust topped with Low fat Mozzarella Cheese.
AED 57

Soups

Lentil Soup
Cal: 67, Proteins: 4, Carb: 12, Fats: 0, Fiber: 4
AED 29
Vegetables Soup
Cal: 22, Proteins: 0, Carb: 4, Fats: 0, Fiber: 1 Carrots, Potato, Celery, Peas
AED 29
Chicken Rice Soup
Cal: 121, Proteins: 16, Carb: 8, Fats: 1, Fiber: 0 Chicken Breast & White Rice Soup
AED 29

Burgers

Lean Beef Burger
Cal: 492, Proteins: 32, Carb: 39, Fats: 17, Fiber: 2 Lettuce, Tomato, Onions and Light Cheese.
AED 46
Lifter Life's Vegan Burger
Cal: 479, Proteins: 23, Carb: 47, Fats: 19, Fiber: 9 Grilled plant-based Vegan Patty, Lettuce, Onion, Tomato, Vegan Cheese and Whole Wheat Bun
AED 46
Lean Chicken Breast Burger
Cal: 463, Proteins: 38, Carb: 39, Fats: 12, Fiber: 2 Lettuce, Tomato, Onions and Light Cheese.
AED 42

Salads

Kale Salad
Cal: 138, Proteins: 5, Carb: 13, Fats: 7, Fiber: 3 Kale with Chickpea, Beans, Walnuts, Light Parmesan Cheese.
AED 46
Amer's Salad
Cal: 214, Proteins: 5, Carb: 13, Fats: 17, Fiber: 5 Rocca leaves, Beets, Avocado, Pomegranate seeds, Walnut, Almonds
AED 49
Fattoush Quinoa Salad
Cal: 137, Proteins: 3, Carb: 15, Fats: 7, Fiber: 4 The famous Mediterranean Fattoush Salad with Quinoa.
AED 39
Chicken Caesar Salad
Cal: 303, Proteins: 22, Carb: 11, Fats: 18, Fiber: 7 A light version of the famous Caesar Salad.
AED 46
Salmon Avocado Salad
Cal: 282, Proteins: 23, Carb: 8, Fats: 16, Fiber: 3 Grilled Salmon, Avocado, Cabbage, Lettuce, Cherry Tomatoes and our Special Mustard Dressing
AED 54
Arugula & Beetroot Salad
Cal: 184, Protein: 6, Carb: 11, Fats: 13, Fiber: 1 Arugula topped with Beetroots, Feta Cheese and Walnuts with our special Balsamic dressing.
AED 44
Quinoa Mixed Beans Salad
Cal: 233, Proteins: 9, Carb: 43, Fats: 3, Fiber: 7 Quinoa mixed with beans, sweet corns, pomegranate beans and bell pepper
AED 41
Tabbouleh Quinoa Salad
Cal: 116, Proteins: 3, Carb: 17, Fats: 5, Fiber: 4 The Original Lebanese Tabbouleh Salad enriched with Quinoa.
AED 38
Rocca Salad
Cal: 104, Proteins: 2, Carb: 14, Fats: 6, Fiber: 3 Rocca leaves, fresh Onion and Tomato rings with a sprinkle of Sumac.
AED 39

Healthy Energy Balls ( No added Sugar)

Dark Chocolate Matcha Balls
Cal: 112, Proteins: 1, Carb: 9, Fats: 8, Fiber: 1 Dark Chocolate, Matcha, Almond Flour
AED 16
Peanut Butter Balls
Cal: 275, Proteins: 8, Carb: 21, Fats: 18, Fiber: 3 Sugar free Peanut Butter, Rolled Oats, Coconut and Coconut Oil
AED 14
Coconut Orange Date Balls
Cal: 210, Proteins: 4, Carb: 31, Fats: 8, Fiber: 5 Dates, Oranges and Coconut.
AED 14
Cherry Energy Balls
Cal: 178, Proteins: 2, Carb: 36, Fats: 3, Fiber: 3 Dates, Cherries, Rolled Oats and Coconut Oil
AED 14
Quinoa Dark Chocolate Balls
Cal: 218, Proteins: 5, Carb: 19, Fats: 15, Fiber: 3 Organic Quinoa, Dark Chocolate, Almond Flour, Pistachio
AED 16
Matcha Green Tea Balls
Cal: 158, Proteins: 5, Carb: 7, Fats: 13, Fiber: 2 Matcha, Coconut Oil, Almond Flour, Maple Syrup, Coconut
AED 16

Light Desserts

Protein Packed Chocolate Mousse
Cal: 256, Proteins: 13, Carb: 18, Fats: 20, Fiber: 2 Our famous Chocolate Mousse made with Almond Milk, Whey Protein, and Low Fat Cream
AED 39
Healthy Chocolate Cake
Coconut Milk, unsweetened Cocoa Powder, Almond Flour, Organic Coconut Flour, Vanilla Extract.
AED 29
Fruit Salad
Cal: 109, Proteins: 1, Carb: 29, Fats: 0, Fiber: 4 A mix of fresh Seasonal fruits.
AED 38
Diet Kunafa
Cal: 608, Proteins: 32, Carb: 48, Fats: 32, Fiber: 0 (total for 4 slices) Oven baked Kunafa with Low fat cheese, Pistachios , and Honey on the side
AED 39
Healthy Carrot Cake
Cal: 215, Proteins: 5, Carb: 8, Fats: 19 Carrot, Almond Flour, Stevia, Vanilla Extract, Raisin, Ginger, Low fat Cheese, Coconut Oil, Cinnamon, Walnut, Cardamom. Sugar and Gluten Free
AED 29
Light Cheese Cake
Cal: 393, Proteins: 13, Carb: 11, Fats: 20, Fiber: 0 Home made Low fat Cheese Cake with your choice of Sugar free Jam
AED 39
Home Made Sugar free Almond Butter Bar (1 Bar)
Cal: 253, Proteins: 16, Carb: 10, Fats: 16, Fiber: 2 Sugar free Almond Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats and Vanilla Extract.
AED 26
Coffee Cake
Organic Coconut flour, Coffee, Stevia, Vanilla Extract, Almond Milk, grass fed Butter.
AED 34
Vegan Tiramisu Chia Pudding
Cal: 262, Proteins: 3, Carb: 12, Fats: 9, Fiber : 5 Almond Milk, Chia Seeds, Unsweetened Cocoa Powder, Vanilla Extract, Coffee, Light Coconut Cream, Dark Chocolate.
AED 37
Home Made Sugar free Peanut Butter Bar (1 Bar)
Cal: 242, Proteins: 13, Carb: 10, Fats:15, Fiber: 2 Sugar free Peanut Butter, Almond Flour, Whey Protein, Almond Milk, Rolled Oats, Vanilla Extract.
AED 24
Keto Coconut Cake
Cal: 319, Proteins: 12, Carb: 26, Fats: 21 Organic Coconut flour, Eggs, Low ffat Cheese, Coconut flake, Vanilla Extract, Stevia, Lemon juice. No Refined Sugar, Low Carb and Gluten Free.
AED 29

Healthy Smoothies

Strawberry Banana Smoothie
Cal: 179, Proteins: 8, Carb: 38, Fats: 0, Fiber: 4 Strawberries, Banana and Low fat milk
AED 36
Peanut Butter Rolled Oats Smoothie
Cal: 254, Proteins: 9, Carb: 44, Fats: 6, Fiber: 4 Rolled Oats, Banana, Peanut Butter and Low fat milk
AED 37
Mango Banana Smoothie
Cal 183, Proteins: 5, Carb: 42, Fats: 0, Fiber: 4. Low fat milk, Mangoes and Banana.
AED 34
Breakfast Smoothie
Cal: 253, Proteins: 12, Carb: 50, Fats: 1, Fiber: 5 Rolled Oats, Banana, Mixed Berries and Low fat milk
AED 36
Avocado Honey
Cal: 316, Proteins: 8, Carb: 48, Fats: 12, Fiber: 5
AED 37
Acai Smoothie
Cal: 226, Proteins: 7, Carb: 34, Fats: 7, Fiber: 5 Organic Acai, Banana and Low fat milk
AED 37
Coconut Smoothie (Vegan)
Coconut Milk, Low fat Coconut Cream and Banana
AED 37

Detox Drinks

Turmeric Pineapple Immune Booster
Cal: 119, Proteins: 1, Carb: 30, Fats: 0, Fiber: 4 Pineapple, Turmeric, Ginger and Black Pepper
AED 30
Ginger Beetroot
Cal: 80, Proteins: 1, Carb: 17, Fats: 0, Fiber: 1 Beetroot, Oranges and Ginger
AED 30
Sugar-Free Detoxifying Charcoal Lemonade
Cal: 8, Proteins: 0, Carb: 2, Fats: 0, Fiber: 0 Lemon, Mint, Activated Charcoal, Stevia sweetener and Himalayan Pink Salt
AED 30
Ginger Orange
Cal: 71, Proteins: 1, Carb: 15, Fat: 0, Fiber: 0 Orange and Ginger
AED 28
Zesty Lemon Apple Detox Juice
Cal: 117, Proteins: 1, Carb: 32, Fats: 0, Fiber: 6 A light detox drink enriched with Vitamin C consisting of antioxidants from Lime, Apples, and Cucumber.
AED 30
Minty Sunshine Detox Juice
Cal: 129, Proteins: 2, Carb: 32, Fats: 0, Fiber: 8 A delicious drink made with Oranges, Carrots, Mint and Ginger is best to get rid of the body toxins, and this results in the removal of symptoms of fatigue.
AED 29

Fresh Juices

Fresh Orange Juice
Cal: 178, Proteins: 3, Carb: 47, Fats: 0, Fiber: 8
AED 27
Orange & Carrot Juice
Cal: 150, Proteins: 3, Carb: 38, Fats: 0, Fiber: 8
AED 29
Fresh Pomegranate Juice
Cal: 290, Proteins: 5, Carb: 66, Fats: 4, Fiber: 14
AED 29
Lemon & Mint (Sugar Free)
Cal: 103, Proteins: 2, Carb: 29, Fats: 1, Fiber: 5 Lemon juice, Mint leaves, Sugar free sweetener.
AED 27
Pineapple Juice
Cal: 175, Proteins: 1, Carb: 45, Fats: 0, Fiber: 4
AED 27
Green Apple Juice
Cal: 156, Proteins: 0, Carb: 41, Fats: 0, Fiber: 7
AED 29

Beverages

Coca Cola Zero
Cola drink with zero calories
AED 10
Water Large Zero 1.5 liter
Water Large Zero 1.5 liter
AED 13
Light Sprite
Carbonated Soft Drink
AED 10
Coca Cola Light
Soft Drink
AED 10
Sparkling Water Perrier 330 ml
Stay hydrated and refreshed with our Sparkling Water.
AED 14
Diet Pepsi
Carbonated Soft Drink with Zero Sugar & Zero Calories
AED 10
Water Small Zero
Water Small Zero
AED 6
Diet Seven Up
Lemon flavored Soft Drink. No added Sugar
AED 10
Seven Up
A Popular Carbonated Lemon-lime flavored Soft Drink, known for its Refreshing taste.
AED 10

Sauces

Coriander Sauce
Cal: 31, Proteins: 0, Carb: 1, Fats: 2, Fiber: 0
AED 7
Barbecue Sauce
Cal: 83, Proteins: 0, Carb: 20, Fats: 0, Fiber: 0
AED 7
Honey Mustard Sauce
Cal: 43, Proteins: 0, Carb: 4, Fats: 0, Fiber: 0
AED 7
Mandi Sauce
Cal: 25, Proteins: 1, Carb: 5, Fats: 3, Fiber: 0. The Emirates famous Tomato Salsa mixed with Chilli, Garlic & Onion.
AED 7
Tomato Beans Salsa
Cal: 36, Proteins: 2, Carb: 6, Fats: 0, Fiber: 1
AED 7
Guacamole Sauce
Cal: 51, Proteins: 0, Carb: 3, Fats: 4, Fiber: 2 Guacamole Salsa
AED 7
Garlic Lemon Sauce
Cal: 68, Proteins: 2, Carb: 15, Fats: 0, Fiber: 1 Fresh Garlic with Lemon
AED 7
Chimichurri Sauce
Cal: 9, Proteins: 0, Carb: 1, Fats: 0 Fiber: 0 Parsley, Oregano, Garlic, Olive oil and Vinegar.
AED 7
Light Tahini Sauce
Cal: 140, Proteins: 1, Carb: 6, Fats: 12, Fiber: 5 Toasted Ground Sesame seeds, Light Garlic cloves & fresh Lemon.
AED 7
Garlic Egg White Sauce
Cal: 61, Proteins: 4, Carbs: 2, Fats: 5, Fiber: 9 Pasteurized Egg White & Fresh Garlic Paste.
AED 7

Tacos

Chicken Tacos
Cal: 364, Proteins: 28, Carb: 24, Fats: 17, Fiber: 3 Mild Spicy Grilled Chicken Tacos mixed with Veggies and topped with Avocado Guacamole dressing.
AED 49
Shrimp Tacos
Cal: 412, Proteins: 31, Carb: 24, Fats: 20, Fiber: 3 Grilled Shrimps Tacos mixed with our Special Light Mayo dressing.
AED 56

Healthy Wraps

Healthy Style Chicken Shawarma
Cal: 487, Proteins: 43, Carb: 51, Fats: 11, Fiber: 4 Chicken Shawarma Breast Wrap with our fat-free Home Made Garlic Sauce. (The sauce contains Pasteurized Eggs)
AED 43
Chicken Caesar Wrap
Cal: 361, Proteins: 23, Carb: 36, Fats: 13, Fiber: 4 Grilled Chicken with Lettuce and Light Caesar dressing wrapped in light Bread.
AED 43
Lean Beef Shawarma Wrap
Cal: 576, Proteins: 38, Carb: 51, Fats: 21, Fiber: 2 Grilled Lean Beef Wrap mixed with Capsicum and our original Light Tahini Sauce.
AED 47

Shakes

Blackberry Coconut Shake
A combination of blackberry and coconut with skimmed milk, coconut milk and blackberries.
AED 37
Peanut Butter Shake
Peanut butter, and skimmed milk
AED 37
Power Latte Shake
Skimmed milk, 1 shot espresso and cinnamon.
AED 37
Mango Shake
A delicious & refreshing mango smoothie
AED 37
Pina Colada Shake
Almond milk, coconut milk, pineapple
AED 39
Breakfast Oatmeal Shake
Skimmed milk, Cinnamon
AED 37
Matcha Shake
Low fat Milk, Banana, Matcha
AED 42
Beetroot Shake
Low fat milk, beetroot, banana, dates and strawberries
AED 42
Almond Shake
Almond milk, almond butter, and banana
AED 42
Blue Sky Shake
Avocado, coconut milk, lemon, spirulina, dates.
AED 42
Body Builder Shake
Full Cream Milk, Rolled Oats, Banana, Blueberry, Blackberry, Raspberry and Almonds.
AED 37
Strawberry Banana Shake
Skimmed Milk, Strawberry and banana
AED 37
Acai Booster
Acai, blueberries, pomegranate seeds & skimmed milk
AED 37