About Nourish
Vegetarian Vegan Friendly Juices Salads Coffee Breakfast Healthy Open until 23:00 Dar Wasl Mall, Al Safa Road , Jumeirah, Dubai,Nourish is on Editions
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Popular with other people
Seabass with Salad
AED 61Salmon Bowl
AED 78Chicken - NFC
AED 47120g Beef Bowl
AED 57Salmon - Ginger and Lemon
AED 67Chicken Breast - Peri Peri
AED 47Chicken Bowl
AED 61Salmon - Teriyaki
AED 67Honey Chili Lime Chicken Breast
AED 47200g Beef fillet with Jus
AED 87
Breakfast
Wrap Bacon, egg & cheese
2 eggs scrambled, 50g beef bacon, 30g mature cheddar cheese in a toasted flour tortilla wrap, served with seasonal fruity house chutney Kcal 565 Fat: 38g Net Carbs: 27g Fiber: 1.2g Protein: 27.26gAED 38Wrap - Onion, Cheese, Avo, 3 eggs
House tortilla, slow braised onions, 3 scrambled eggs, vintage cheddar cheese & smashed avocado Kcal 697 Fat: 46.87g Net Carbs: 33.81g Fiber: 7.63g Protein: 28.08gAED 383 Eggs Omelet
3 Eggs cooked gently, filled then rolled Kcal 138 Fat: 9.2g Net Carbs: 0.7g Protein: 12.5gAED 192 Eggs on toast
Lightly toasted 100% sourdough, 2 eggs any style with your choice of toppings. Kcal 374 Fat: 17.51g Net Carbs: 34.34g Fiber: 1.62g Protein: 15.84gAED 19Wrap - Breakfast
Lemon & parsley yogurt, zaatar, red capsicum, rocket, sliced avocado & scrambled eggs Kcal 441 Fat: 26.43g Net Carbs: 30g Fiber: 5.78g Protein: 15.53gAED 34Wrap - English breakfast
House tortilla wrap, spinach, beef bacon, caramelized onions, chicken sausage, 3 eggs Kcal 719 Fat: 44.73g Fiber: 2.7g Net carbs: 30g Protein: 51.54gAED 45
Starters
Firecrackers and dip
5 House minced spicy beef meat balls with cashew nut ranch dipping sauce Kcal 186 Fat: 14.2g Net Carbs: 4.03g Fiber: 0.73g Protein: 9.45gAED 28Lentil soup
Moroccan inspired flavours make up this rich soup of lentils & spinach Kcal 182 Fat: 1.38g Net Carbs: 29.78g Fiber: 4.31g Protein: 7.47gAED 30Chicken Zucchini salad
Charred zucchini, pulled chicken breast, low sodium feta, shimeji mushrooms, lollo lettuce, hazelnuts with zesty dressing Kcal 262 Fat: 20.18g Net Carbs: 3.9g Fiber: 3.54g Protein: 13.82gAED 38Soup - Sweet potato, coconut
Lightly curried sweet potato soup with coconut & sourdough bread Kcal 255 Fat: 5.57g Net Carbs: 40.12g Fiber: 5.62g Protein: 4.86gAED 32Edamame - Salt only
Steamed soybean pods finished with sea salt Kcal 215 Fat: 9.37g Net Carbs: 5.57g Fiber: 9.5g Protein: 22.22gAED 21Avo Toast Salad
Chopped kale & rocket salad with sourdough toast croutons, Avocado, Cucumber, Sesame & Pumpkin seeds, house pickled baby onions, cultured beetroot and slightly spicy dressing Kcal 422 Fat: 26.21g Carbs: 29.87g Fiber: 10.1g Protein: 8.36gAED 42Simple salad with ranch
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber Cashew Nut Ranch (GF) Kcal: 72.58 Fat: 3.4g Net Carbs: 4.29g Fiber: 3.66g Protein: 3.48gAED 30Prawn bites
5 Prawn bites made with hand chopped shrimp with house red paste, basil pesto & mint yogurt Kcal 278 Fat: 11.22g Net Carbs: 5.2g Fiber: 7.73g Protein: 36.42gAED 32Quinoa salad
Quinoa, Avocado, Carrot, Spring Onion, Orange, Toasted Cashew & Rocket Salad (VG, GF - contains nuts) Kcal 500 Fat: 33.54g Net Carbs: 32.48g Fiber: 9.52g Protein: 10.27gAED 38Broccoli Quinoa Salad
Broccoli, quinoa, edamame pods, butternut, avocado & cranberry salad with lemon black pepper dressing Kcal 525 Fat: 33.71g Net Carbs: 37.02g Fiber: 11.96g Protein: 11.76gAED 36Edamame with chili, soya & lemon
A delish finger food, steamed then glazed with low sodium soy, freshly squeezed lemon juice and dried chilli flakes Kcal 177 Fat: 6.87g Net Carbs: 7.35g Fiber: 7.11g Protein: 18.61gAED 21Cod balls
Home made Cod balls, mozzarella cheese, mashed potato & tartar sauce Calories: 421 Fat: 36g Net Carbs: 8.33g Fiber: 1.24g Protein: 15.46gAED 32Simple salad with spicy dressing
Just a simple salad of Lollo lettuce leaves, cherry tomatoes, cucumber Kcal: 173 Fat: 14.89g Net Carbs: 3.97g Fiber: 3.6g Protein: 3.32gAED 30
Main Course
Salmon Bowl
160g Seared teriyaki salmon cubes, coconut jasmine rice, shaved red cabbage with pickled ginger sesame dressing, avocado, red capsicum & spring onion Kcal 652 Fat: 18.37g Net Carbs: 77.39g Fiber: 6.25g Protein: 33.65gAED 78Popular120g Beef Bowl
120g raw weight Karan beef tenderloin, brown basmati with coriander seeds & thyme, pumpkin, pepitas, wild rocket & sliced avocado Kcal 531 Fat: 18.42g Net Carbs: 49.87g Fiber: 9.32g Protein: 34.58gAED 57PopularChicken Bowl
180g Peri Peri chicken breast, lime & cilantro couscous, roasted broccoli & button mushrooms, Kalamata olive-red onion-cherry tomato salsa & tzatziki Kcal 468 Fat: 11.38g Net Carbs: 35.94g Fiber: 6.54g Protein: 47.64gAED 61Pasta - Beef Skirt & Tomato
100g MB3+ Black Angus beef skirt pasta - a rich beef ragout style pasta with flavours of sage, tomato and parmesan cheese Kcal 549 Fat: 22.45g Net Carbs: 44.12g Fiber: 5.44g Protein: 36.75gAED 57Pasta - Prawn
160g chili, lime & ginger marinated prawn tails tossed in chunky pink sauce #nutallergy #nogo Kcal 555 Fat: 17.61g Net Carbs: 52g Fiber: 3.95g Protein: 41.47gAED 59Pasta - Chicken & Mushroom
White Truffle'd cauliflower cashew nut sauce, crispy chicken, roasted mushrooms with vintage cheddar cheese & fresh parsley Kcal 519 Fat: 21.29g Net Carbs: 42g Fiber: 4.84g Protein: 33.37gAED 52Pasta - Arrabiata
A classic execution of traditional Italian pasta. Spicy tomato sauce, Pangrattato & parmesan cheese finished with basil and fresh chili Calories: 629 Fat: 21g Net Carbs: 78g Fiber: 6.6g Protein: 23.45gAED 52Prawn Bowl
120g prawn tails, Thai peanut sauce, grilled pineapple, avocado, quinoa, red capsicum, toasted sesame & wild rocket Kcal 453 Fat: 17.47g Net Carbs: 40.66g Fiber: 10.06g Protein: 26.8gAED 65Spicy Coconut Chickpea Curry
Warm coconut based curry with chickpeas, butternut, corn, zucchini served with light pickled cucumber, minted yogurt & jasmine rice Kcal 660 Fat: 18.37 Net Carbs: 94.47 Fiber: 8.71 Protein: 14.69AED 48Shrimp Curry
120g Prawn tail poached in our house curry sauce with carrot & zucchini Kcal: 295 Fat: 9.83g Net Carbs: 15g Fiber: 5g Protein: 31.7gAED 58Miso Beef
120g braised beef chuck, 150g sticky mango-coconut jasmine rice, mango-sesame-scallion salsa & baby spinach Kcal 825 Fat: 29.78g Net Carbs: 83.51g Fiber: 2.01g Protein: 46.36gAED 99Impossible meatballs linguini
Impossible plant based meatballs, tomato gravy, linguini pasta & basil Kcal: 582 Fat: 20g Net Carbs: 61g Fiber: 8.7g Protein: 28gAED 52Crispy Chicken toastie
Mushroom & Truffle Open Sourdough Toastie with gratinated vintage cheddar cheese Served with leafy salad and pomegranate molasses dressing Kcal 345 Fat: 20.65g Net Carbs: 19.01g Fiber: 1.49g Protein: 18.85gAED 42
Grills
Seabass with Salad
Marinated with lemon, lime, chili & thyme, Side salad & Pomegranate molasses dressing with your choice of side Kcal 212 Fat: 8.46g Net Carbs: 0.75g Fiber: 0.17g Protein: 31.41gAED 61PopularSalmon - Ginger and Lemon
Lemongrass ginger, lemon & lime Kcal 222 Fat: 9.99g Net Carbs: 2.41g Fiber: 0.45g Protein: 28.47gAED 67Chicken - NFC
Buttermilk, herb & garlic marinated chicken breast, crumbed in panko and baked, served with baby corn, tomato concasse & avocado salsa Kcal 347 Fat: 11.68g Net Carbs: 15.8g Fiber: 2.767 Protein: 40.27gAED 47PopularChicken Breast - Peri Peri
Peri-Peri marinade served with yogurt & cucumber Kcal 315 Fat: 9.22g Net Carbs: 6.77g Fiber: 2.54g Protein: 46.2gAED 47Popular200g Beef fillet with Jus
Classic with beef demi-glace sauce Kcal 238 Fat: 9.92g Net Carbs: 1.18g Fiber: 0266g Protein: 35.65gAED 87Salmon - Teriyaki
House Teriyaki Kcal 245 Fat: 9.94g Net Carbs: 8.53g Fiber: 0.36g Protein: 28.95gAED 67Clean Cashew Chicken
180g Chicken breast with house cashew nut hoison sauce with your choice of side Kcal 719 Fat: 27.36g Net Carbs: 77.88g Fiber: 2.11g Protein: 40.31gAED 56Honey Chili Lime Chicken Breast
Honey-chili marinade served with cherry tomato, cilantro & red onion salsa Kcal 355 Fat: 15.7g Net Carbs: 14.85g Fiber: 1.58g Protein: 36.13gAED 47Beef Fillet - Au Poivre
Pepper Crusted Beef Fillet with Avocado Kcal 374 Fat: 22.07g Net Carbs: 2.48g Fiber: 4.99g Protein: 39.25gAED 87Gluten freeLemon Pepper Chicken
180g raw weight chicken breast marinated with lemon juice and black pepper, served with apricot, cucumber and cilantro salad Kcal: 300 Fat: 8.59g Carbs: 18.98 Fiber: 1.38g Protein: 36.8gAED 44Prawn tails
Marinated with spicy peanut sauce & toasted sesame Calories: 162 Fat: 4.85g Net Carbs: 4g Fiber: 0.5g Protein: 23.62gAED 47
Sides
Sweet Potato
150g Oven Roasted Sweet Potato Kcal: 190 Fat: 7.34g Net Carbs: 24.80g Fiber: 4.65g Protein: 2.87gAED 18Broccoli Ginger Almond
150g Steamed broccoli, with ginger & almonds Kcal: 77 Fat: 5.44g Net Carbs: 2.25g Fiber: 4.08g Protein: 5.53gAED 15Steamed veggies
150g Steamed Carrots, Cauliflower, Zucchini Kcal: 53 Fat: 0.6g Net Carbs: 2.1g Fiber: 6.15g Protein: 2.65gAED 15Asparagus 150g
AED 16Herb Salad
with pomegranate molasses dressing Kcal: 7.95 Fat: 0.15g Net Carbs: 0.75g Fiber: 0.57g Protein: 0.79gAED 12Mash & Sauce - Mushroom stroganoff
Stroganoff sauce: Kcal: 318 Fat: 12g Net Carbs: 40g Fiber: 5.5g Protein: 5.94gAED 30Olive mash
200g Mashed Potato Calories: 210 Fat: 4.87g Net Carbs: 36.18g Fiber: 3.6g Protein: 3.4gAED 8Potato wedges, with coating
150g Roasted Potato coated with parmesan, panko and spices Kcal: 220 Fat: 3.15g Net Carbs: 35g Fiber: 4.77g Protein: 5.95gAED 12Coconut Jasmine rice
250g Coconut jasmine rice Kcal: 271 Fat: 18.75g Net Carbs: 23g Fiber: 0.46g Protein: 3.08gAED 8Potato wedges, Plain
150g Roasted Potato Wedges Kcal: 197 Fat: 1.87g Net Carbs: 34.3g Fiber: 4.45g Protein: 4gAED 12Jasmine rice, plain
200g Steamed Jasmine rice Kcal: 258 Fat: 0.56g Net Carbs: 55.18g Fiber: 0.8g Protein: 5.34gAED 8White Basmati
150g Steamed white basmati rice Kcal: 193.5 Fat: 0.42g Net Carbs: 41.3g Fiber: 0.6g Protein: 4.01gAED 6Brown Basmati Rice
150g Steamed brown basmati rice Kcal: 178.8 Fat: 1.31g Net Carbs: 36.7g Fiber: 2.38g Protein: 4.31gAED 8
Kids
Chicken & cheese quesadilla
Toasted house wrap, chicken breast, mozzarella cheese - toasted Kcal 514 Total Fat 19.16g Total Carbohydrate 51.58g Dietary Fiber 1.86g Protein 32.2gAED 28Bolognese Pasta
Linguini pasta, beef & tomato sauce, parmesan cheese Kcal 442 Total Fat 21.42g Total Carbohydrate 41.41g Dietary Fiber 3.35g Protein 19.22gAED 36Chicken Pizza
Oven baked chicken, tomato sauce & mozzarella cheese Kcal 256 Total Fat 9.02g Total Carbohydrate 23.16g Dietary Fiber 0.58g Total Sugars 8.59g Protein 21.53gAED 26
Add ons
80g Shredded Chicken
AED 12Prawns, 100g
AED 27Low sodium Feta, 40g
AED 650g Beef bacon
AED 10Sourdough Slice
AED 4Corn avo salsa
AED 7Cheddar cheese, 30g
AED 6Parmesan cheese, 10g
AED 3Tortilla Wrap
AED 4