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Italian Chicken Breast Meal
AED 23.20AED 29Pulled Beef Meal
AED 33.60AED 42Shawarma chicken wth green beans, Greek roasted potatoes and yoghurt tahini sauce.
AED 34.40AED 43Pulled beef with vegetable succotash, white potato and BBQ sauce.
AED 48AED 60BBQ chicken breast with roasted veggies and brown rice, with creamy yoghurt tahini sauce.
AED 36AED 45Grilled cilantro lime chicken served with whole wheat pasta, broccoli, and a tangy salsa.
AED 34.40AED 43Savory chicken tinga served with green beans, tomato rice, and zesty salsa.
AED 32AED 40Beef tenderloin served with roast veggies, Greek roasted potatoes, and creamy yoghurt tahini sauce.
AED 52AED 65Beef tenderloin served with green beans and tomato rice, with steak sauce.
AED 48AED 60BBQ chicken breast served with mixed vegetables and sweet potato, complemented by a side of homemade ketchup.
AED 35.20AED 44
New Fuel 💪
New menu items
Protein Oats – Cinnamon Apple
High protein oats pudding made with skim milk, chopped apples, honey, cinnamon and vanilla whey protein powder.Kcal 323, Fat 5.1g, Carb 36.6g, Pro 34.5gAllergens: Dairy, GlutenAED 13.60AED 17Cottage Cheese Pancakes
Pancakes made with cottage cheese, egg whites, oatmeal and vanilla protein powder, with side of creamy strawberry sauce.Kcal 215, Fat 4.5g, Carb 18.8g, Pro 23.9gAllergens: Gluten, Dairy, EggAED 20.80AED 26PopularOmelette with Mushroom and Turkey Bacon
Omelette with turkey bacon and sliced mushrooms, seasoned with salt, pepper and nutmeg.Kcal 259, Fat 13.6g, Carb 26g, Pro 30.1gAllergens: EggAED 19.20AED 24Pulled Beef Meal
Calories 304 kcal Fat 8.6g Carbs 19.0g Protein 38.3g Allergens: SoyAED 33.60AED 42Shawarma chicken wth green beans, Greek roasted potatoes and yoghurt tahini sauce.
Shawarma chicken wth green beans, Greek roasted potatoes and yoghurt tahini sauce. Kcal 510, Fat 16.3g, Carb 38.6g, Pro 57.8g Allergens: Dairy, SesameAED 34.40AED 43Pulled beef with vegetable succotash, white potato and BBQ sauce.
Kcal 578 , Fat 17.7g, Carb 63.4g, Pro 45.1gAllergens: SoyAED 48AED 60Pulled beef with broccoli, tomato rice and tzatziki.
Kcal: 473 , Fat: 13.7g, Carb: 45.7g, Pro: 44.7gAllergens: Soy, DairyAED 49.60AED 62Baked Eggs with Creamy Spinach
Baked eggs covered in melted mozzarella cheese on a bed of creamy spinach. Served with seasoned roasted potatoes.Kcal 313, Fat 18.2g, Carb 17.9g, Pro 19.7gAllergens: Egg, DairyAED 19.20AED 24Shawarma chicken with roast veggies, brown rice and tomato salsa
Shawarma chicken with roast veggies, brown rice and tomato salsa Kcal 508, Fat 11.1g, Carb 49.7g, Pro 57g Allergens: DairyAED 36AED 45Pulled beef with green beans, kale and pumpkin rice and tomato salsa.
Kcal: 585, Fat:16.6 g, Carb:66.1 g, Pro:46.9 gAllergens: SoyAED 47.20AED 59Shawarma chicken with broccoli, sweet potato and tzatziki.
Shawarma chicken with broccoli, sweet potato and tzatziki. Kcal 546, Fat 14.2g, Carb 51.2g, Pro 57.5g Allergens: DairyAED 37.60AED 47Shawarma Chicken
Calories 304 kcal Fat 8.1g Carbs 9.2g Protein 51.0g Allergens: DairyAED 21.60AED 27One Pan English Breakfast
Egg frittata made with turkey bacon, cheddar cheese, onions, garlic, mushrooms, cherry tomatoes, chives and leeks.Kcal 273, Fat 14.8g, Carb 5.4g, Pro 29.9gAllergens: Soy, Egg, DairyAED 19.20AED 24FRÍO Natural Zero Cola
Kcal 0, Fat 0.0g, Carb 0.0g, Pro 0.0gAED 9.60AED 12
Breakfast
Breakfast
Protein Pudding - Oats and Blueberry 175g
High protein oats pudding made with skim milk, blueberries and vanilla whey protein powder.Kcal 318, Fat 5.2g, Carb 35.3g, Pro 34.5gAllergens: Dairy, GlutenAED 13.60AED 17Protein Oats – Cinnamon Apple
High protein oats pudding made with skim milk, chopped apples, honey, cinnamon and vanilla whey protein powder.Kcal 323, Fat 5.1g, Carb 36.6g, Pro 34.5gAllergens: Dairy, GlutenAED 13.60AED 17Cottage Cheese Pancakes
Pancakes made with cottage cheese, egg whites, oatmeal and vanilla protein powder, with side of creamy strawberry sauce.Kcal 215, Fat 4.5g, Carb 18.8g, Pro 23.9gAllergens: Gluten, Dairy, EggAED 20.80AED 26PopularOmelette with Mushroom and Turkey Bacon
Omelette with turkey bacon and sliced mushrooms, seasoned with salt, pepper and nutmeg.Kcal 259, Fat 13.6g, Carb 26g, Pro 30.1gAllergens: EggAED 19.20AED 24Baked Eggs with Creamy Spinach
Baked eggs covered in melted mozzarella cheese on a bed of creamy spinach. Served with seasoned roasted potatoes.Kcal 313, Fat 18.2g, Carb 17.9g, Pro 19.7gAllergens: Egg, DairyAED 19.20AED 24Chocolate Banana Protein Pancake
High protein pancakes made with coconut, banana, pumpkin puree, apple sauce, almond flour, cocoa, egg whites, maple syrup, and chocolate protein powder. Served with choco yoghurt protein sauce.Kcal 268, Fat 15.7g, Carb 21.0g, Pro 14.7gAllergens: Tree Nuts, Dairy, EggsAED 20.80AED 26Protein Pudding - Oats and Strawberry 180g
High protein oats pudding made with skim milk, strawberries and vanilla whey protein powder.Kcal 316, Fat 5.1g, Carb 34.8g, Pro 34.6gAllergens: Eggs, GlutenAED 13.60AED 17Omelette with Spinach, Feta and Red Relish
Omelette with spinach and feta cheese, served with red pepper relish made with tomato, green onion, jalapenos, mango, honey and red capsicum.Kcal 295, Fat 19.2g, Carb 6.1g, Pro 23.5gAllergens: Eggs, DairyAED 16.80AED 21One Pan English Breakfast
Egg frittata made with turkey bacon, cheddar cheese, onions, garlic, mushrooms, cherry tomatoes, chives and leeks.Kcal 273, Fat 14.8g, Carb 5.4g, Pro 29.9gAllergens: Soy, Egg, DairyAED 19.20AED 24Blueberry and Banana Pancake 100g, Raspberry Cream
Fluffy almond pancakes with banana and blueberry, served with raspberry sauce made with vanilla protein powder.Kcal 254, Fat 17.2g, Carb 16.3g, Pro 12.8gAllergens: Tree Nuts, Dairy, EggsAED 20.80AED 26Cheese, Mushroom and Pepper Omelette 220g, Salsa
Omelette made with sautéed red capsicum, mushrooms, mozzarella and emmental cheese, served with red pepper relish made with tomato, green onion, jalapenos, mango, honey and red capsicum.Kcal 278, Fat 17.6g, Carb 6.9g, Pro 22.2gAllergens: Eggs, DairyAED 16.80AED 21
Shawarma Chicken Signatures
Shawarma Chicken Signatures
Shawarma chicken wth green beans, Greek roasted potatoes and yoghurt tahini sauce.
Shawarma chicken wth green beans, Greek roasted potatoes and yoghurt tahini sauce. Kcal 510, Fat 16.3g, Carb 38.6g, Pro 57.8g Allergens: Dairy, SesameAED 34.40AED 43Shawarma chicken with roast veggies, brown rice and tomato salsa
Shawarma chicken with roast veggies, brown rice and tomato salsa Kcal 508, Fat 11.1g, Carb 49.7g, Pro 57g Allergens: DairyAED 36AED 45Shawarma chicken with broccoli, sweet potato and tzatziki.
Shawarma chicken with broccoli, sweet potato and tzatziki. Kcal 546, Fat 14.2g, Carb 51.2g, Pro 57.5g Allergens: DairyAED 37.60AED 47
Pulled Beef Signatures
Pulled Beef Signatures
Pulled beef with vegetable succotash, white potato and BBQ sauce.
Kcal 578 , Fat 17.7g, Carb 63.4g, Pro 45.1gAllergens: SoyAED 48AED 60Pulled beef with broccoli, tomato rice and tzatziki.
Kcal: 473 , Fat: 13.7g, Carb: 45.7g, Pro: 44.7gAllergens: Soy, DairyAED 49.60AED 62Pulled beef with green beans, kale and pumpkin rice and tomato salsa.
Kcal: 585, Fat:16.6 g, Carb:66.1 g, Pro:46.9 gAllergens: SoyAED 47.20AED 59
Chicken Tinga Signatures
Protein 150g, Vegetable 100g, Carb 100g and Sauce
Savory chicken tinga served with green beans, tomato rice, and zesty salsa.
Savory chicken tinga served with green beans, tomato rice, and zesty salsa—designed to fuel your day with vibrant flavors and lasting energy. Kcal 440, Fat 9.6g, Carb 41g, Pro 53.4g Allergens: SpicyAED 32AED 40Savory chicken tinga paired with broccoli and whole wheat pasta, with BBQ sauce.
Savory chicken tinga paired with broccoli and whole wheat pasta, with BBQ sauce—providing a balanced, flavorful meal to keep you energized and satisfied. Kcal 503, Fat 8.8g, Carb 57g, Pro 55.9g Allergens: GlutenAED 34.40AED 43
Mongolian Beef Signatures
Protein 150g, Vegetable 100g, Carb 100g and Sauce
Mongolian beef with mixed vegetables and brown rice, with BBQ sauce.
Mongolian beef with mixed vegetables and brown rice, with BBQ sauce—packed with flavor and nutrients to keep you energized. Kcal 508, Fat 14.3g, Carb 54.1g, Pro 43.4g Allergens: Sesame, Soy, GlutenAED 49.60AED 62Mongolian beef paired with roast veggies and tomato rice, with fresh salsa.
Mongolian beef paired with roast veggies and tomato rice, with fresh salsa—a balanced meal to energize your day. Kcal 487, Fat 17.3g, Carb 42.9g, Pro 44.2g Allergens: Sesame, Soy, Gluten, SpicyAED 51.20AED 64
Grilled cilantro lime chicken Signatures
Protein 150g, Vegetable 100g, Carb 100g and Sauce
Grilled cilantro lime chicken served with whole wheat pasta, broccoli, and a tangy salsa.
Grilled cilantro lime chicken served with whole wheat pasta, broccoli, and a tangy salsa—packed with flavor and nutrients to keep you energized.Kcal 437, Fat 10.1g, Carb 37.6g, Pro 54.4gAllergens: Gluten, SpicyAED 34.40AED 43Grilled cilantro lime chicken with a side of roast veggies and Greek roasted potatoes, with creamy yoghurt tahini sauce
Kcal 518, Fat 17.9g, Carb 39.4g, Pro 54.0gAllergens: Dairy, SesameAED 35.20AED 44Grilled cilantro lime chicken served with mixed vegetables and cauliflower rice, complemented by a homemade ketchup.
Kcal 407, Fat 13.2g, Carb 25.5g, Pro 51.5gAllergens: NoneAED 32.80AED 41
Beef Tenderloin Signatures
Protein 150g, Vegetable 100g, Carb 100g and Sauce
Beef tenderloin served with green beans and tomato rice, with steak sauce.
Beef tenderloin served with green beans and tomato rice,with steak sauce—a fueling and balanced meal to keep you satisfied and energized. Kcal 564, Fat 28.8g, Carb 33.5g, Pro 47.0g Allergens: Soy, GlutenAED 48AED 60Beef tenderloin served with roast veggies, Greek roasted potatoes, and creamy yoghurt tahini sauce.
Beef tenderloin served with roast veggies, Greek roasted potatoes, and creamy yoghurt tahini sauce—for a wholesome and satisfying meal. Kcal 645, Fat 34.9g, Carb 37.9g, Pro 49.1g Allergens: Dairy, SesameAED 52AED 65Beef tenderloin paired with mixed vegetables and brown rice, with BBQ sauce.
Beef tenderloin paired with mixed vegetables and brown rice, with BBQ sauce—for a balanced and wholesome meal . Kcal 598, Fat 26.6g, Carb 45.8g, Pro 46.8g Allergens: NoneAED 49.60AED 62
BBQ Chicken Breast Signatures
Protein 150g, Vegetable 100g, Carb 100g and Sauce
BBQ chicken breast with roasted veggies and brown rice, with creamy yoghurt tahini sauce.
Kcal 541, Fat 14.4g, Carb 52.0g, Pro 54.3gAllergens: Dairy, SesameAED 36AED 45BBQ chicken breast served with mixed vegetables and sweet potato, complemented by a side of homemade ketchup.
Kcal 510, Fat 12.6g, Carb 52.3g, Pro 51.7gAllergens: NoneAED 35.20AED 44
Chicken Breast Italian Signatures
Signature Italian Chicken Breast Dishes
Italian-style chicken breast paired with mixed vegetables and whole wheat pasta, with a homemade ketchup.
Kcal 427, Fat 7.0g, Carb 41.8g, Pro 53.7g Allergens: GlutenAED 35.20AED 44Italian-style chicken breast with sautéed green vegetables and tomato rice, with fresh salsa.
Kcal 443, Fat 9.6g, Carb 30.7g, Pro 51.8g Allergens: SpicyAED 37.60AED 47Italian chicken breast served with green beans and white potato, with rich peanut sauce.
Italian chicken breast served with green beans and white potato, with rich peanut sauce for a hearty, satisfying meal. Kcal 507, Fat 16.4g, Carb 39.4g, Pro 53.6g Allergens: Fish, Sesame, Soy, PeanutAED 36AED 45
Build Your Own Meal
Select protein then add vegetable, carb and sauce the way you like it
Italian Chicken Breast Meal
Calories 234 kcal Fat 4.8g Carbs 1.3g Protein 46.0g Allergens: NoneAED 23.20AED 29PopularChicken Tinga Meal
Calories 285 kcal Fat 6.6g Carbs 10.6g Protein 48.0g Allergens: NoneAED 20AED 25PopularPulled Beef Meal
Calories 304 kcal Fat 8.6g Carbs 19.0g Protein 38.3g Allergens: SoyAED 33.60AED 42BBQ Chicken Breast Meal
Calories 298 kcal Fat 9.4g Carbs 7.7g Protein 46.9g Allergens: NoneAED 21.60AED 27Beef Tenderloin Meal
Calories 390 kcal Fat 25.0g Carbs 0.6g Protein 41.4g Allergens: NoneAED 36.80AED 46Cilantro Lime Chicken Meal
Calories 263 kcal Fat 8.0g Carbs 2.1g Protein 46.3g Allergens: NoneAED 20AED 25Mongolian Beef Meal
Calories 300 kcal Fat 12.7g Carbs 8.9g Protein 38.0g Allergens: Sesame, Soy, GlutenAED 36.80AED 46PopularShawarma Chicken
Calories 304 kcal Fat 8.1g Carbs 9.2g Protein 51.0g Allergens: DairyAED 21.60AED 27
Snacks
Chocolate Orange Protein Bites 90 g
Flavorful chocolate truffles made with cocoa powder, chocolate protein powder, almond powder, orange zest, juice, and extract, covered in dark chocolate.Kcal 395, Fat 25.0g, Carb 20.2g, Pro 21.1gAllergens: Tree Nuts, DairyAED 14.40AED 18Salty Peanut Protein Bar 80 g
A wholesome protein bar with peanut butter, oats, honey, chocolate whey protein, chia seeds, and almond milk, topped with creamy peanut butter, toasted coconut, and a sprinkle of sea salt.Kcal 344, Fat 20g, Carb 26g, Pro 19gAllergens: Tree Nuts, Gluten, Soy, Dairy, PeanutsAED 14.40AED 18Keylime Coconut Protein Bites 120g
Kcal 496, Fat 24.0g, Carb 53.3g, Pro 20.2gAllergens: Tree Nuts, DairyAED 14.40AED 18Mixed Nuts, Chocolate and Raisins
A blend of quinoa, oats, coconut, cashews, chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts, and honey.Kcal 319, Fat 25.0g, Carb 21.6g, Pro 6.9gAllergens: Tree NutsAED 4.80AED 6Assorted Nuts
A mix of smoked, lemon, and plain almonds with walnuts.Kcal 302, Fat 27.6g, Carb 9.1g, Pro 9.2gAllergens: Tree NutsAED 4.80AED 6Chia Seed Peanut Butter Protein Bites 105g
No-bake energy bites with peanut butter, maple syrup, almond powder, cocoa, chocolate whey protein, and vanilla, coated in melted peanut butter and chia seeds.Kcal 573, Fat 41.5g, Carb 30.5g, Pro 25.3gAllergens: Tree Nuts, Dairy, Peanuts, SoyAED 14.40AED 18
Desserts by Kcal
Nutty Avocado Brownie
Chocolatey sweet potato and avocado brownie with coconut, chocolate chips and chopped walnuts. Kcal 213 , Fat 14.6g, Carb 18.4g, Pro 4.3g ALLERGENS: EGG, TREE NUTSAED 12.80AED 16Kunafa Cheesecake
A twist to the original kunafa made with cream cheese base topped with toasted kunafa dough. Garnished with chopped toasted pistachios. Kcal 290 , Fat 21g, Carb 15.7g, Pro 4.9gALLERGENS: GLUTEN, DAIRY, TREE NUTSAED 14.40AED 18
Shakes
Protein Max
High protein shake made with almond milk, peanut butter, yoghurt, dates, sea salt and vanilla protein powder.Kcal 404, Fat 22.2g, Carb 21.1g, Pro 34.8gAllergens: Tree Nuts, Peanuts, Dairy, SoyAED 20.80AED 26Rise and Shine
High protein shake made with almond milk, banana, almond powder, cocoa powder, coffee and chocolate protein powder.Kcal 276, Fat 11.4g, Carb 17.8g, Pro 28.1gAllergens: Tree Nuts, DairyAED 20.80AED 26PopularB Buster
High protein shake made with coconut milk, blueberry, raspberry, banana and vanilla protein powder.Kcal 279, Fat 7.0g, Carb 29.7g, Pro 25.9gAllergens: DairyAED 20.80AED 26The Energizer
High protein shake made with almond milk, peanut butter, banana, cinnamon powder, coffee and vanilla protein powder.Kcal 338, Fat 16.6g, Carb 20.4g, Pro 30.9gAllergens: Tree Nuts, Peanuts, Dairy, SoyAED 20.80AED 26
Vitamin & Energy Drinks
Orange Juice by Kcal
Kcal 222, Fat 1.0g, Carb 51.2g, Pro 3.4gAllergens: NoneAED 16.80AED 21
Water
FRÍO Natural Zero Cola
Kcal 0, Fat 0.0g, Carb 0.0g, Pro 0.0gAED 9.60AED 12Frio Lemon
Kcal 0, Fat 0.0g, Carb 0.0g, Pro 0.0gAED 9.60AED 12Frio Strawberry
Kcal 0, Fat 0.0g, Carb 0.0g, Pro 0.0gAED 9.60AED 12Perrier Sparkling Water
AED 7.20AED 9Bootled Water
AED 3.20AED 4
