The Dose by Silvena - Al Quoz 1 delivery from Al Quoz 1

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
20% off entire menu
For orders over AED 50 up to AED 30. T&Cs apply
New customers only
Free delivery
Spend AED 75 to get free delivery

Popular with other people

Grass-fed Mongolian Beef With Honey Ginger Glaze
AED 106
Korean Grass-fed Ground Beef Longevity Bowl
AED 74
Make Your Own Protein Shake
AED 33
Peri Peri Chicken
AED 63.50
Lemon Mustard Chicken
AED 63.50
Poke Bowl Large
AED 84.50
Grass-fed Steak Tenderloin With Chimichurri
AED 114
Poke Bowl Medium
AED 74
Chicken Burrito
AED 52.50
Banana Bliss
AED 45

Functional Bowls

Poke Bowl Large
Choice of base, protein, mix, topping, sauceAllergens: varies
AED 84.50
Korean Tamari Prawn Bowl
Prawns, sushi rice, pak choi, peppers, oyster sauce, sesame
AED 63.50
Samurai Bowl
Salmon, avocado, organic brown rice, tofu, seaweed, sesame dressing
AED 106
Poke Bowl Medium
150g base, 150g protein, 4 mixes, 2 toppings, 1 sauce
AED 74
Protein Bowl
Chicken, organic egg, quinoa, chickpeas, rocket, tahini, Parmesan
AED 74
Poke Bowl Small
Choice of base, protein, mix, topping, sauce
AED 63

Handhelds

Chicken Burrito
Corn-fed chicken, organic Jasmine rice, kidney beans, Cheddar, avocado, spinach tortilla
AED 52.50
Tuna Wrap
Tuna, Mozzarella, tomato, Japanese mayo, spinach tortilla, iceberg lettuce, Parmesan, pine nuts.
AED 48
Togarashi Steak Open Sandwich
Grilled grass-fed beef served on sourdough with Togarashi sauce and avocado
AED 112
Wagyu Smash Burger
House bun, wagyu mince, Cheddar, Emmental, veal bacon, dill pickle, dijon mustard
AED 63
Chicken Quesadilla
Spinach tortilla, corn-fed chicken, Cheddar, avocado, peppers
AED 52.50
Chicken Caesar Wrap
Corn-fed chicken, spinach tortilla, iceberg lettuce, veal bacon, Parmesan, organic egg, Caesar dressing
AED 52
The Dose Burger
Beef wagyu mince, new york roll, Emmental cheese, lettuce, fries
AED 90
Carnivore Burger
Wagyu mince, organic eggs, Cheddar, veal bacon, butter
AED 106
The Dose Burger (No Bun)
Beef, veal bacon, Cheddar cheese, mixed salad leaves, pickles
AED 94.50
Togarashi Steak Open Sandwich
Grass-fed tenderloin, sourdough, avocado, mixed lettuce, togarashi, sesame
AED 117

Longevity Plates

Longevity Dishes

Grass-fed Mongolian Beef With Honey Ginger Glaze
Grass-fed beef, spring onion, ginger, brown sugar, hoisin, soy sauce, sesame oil.With your choice of two sides and one sauce
AED 106
Popular
Korean Grass-fed Ground Beef Longevity Bowl
Grass-fed ground beef, cucumber, carrots, Togarashi mayo, sesame oil, sesame seeds, garlic, chilli flakes, honey, onions, radishes, ginger.
AED 74
Popular
Grass-fed Steak Tenderloin With Chimichurri
Grass-fed beef, rosemary, thyme, garlic, oil, and chimichurri sauce. With your choice of two sides and one sauce.
AED 114
Popular
Peri Peri Chicken
Chicken, paprika, chilli, bell peppers. With your choice of two sides and one sauce.
AED 63.50
Lemon Mustard Chicken
Chicken, rosemary, lemon, garlic, oregano, oil, mustard, salt and pepper. With your choice of two sides and one sauce
AED 63.50
Carnivore Meal
Wagyu mince, organic eggs, Cheddar
AED 85
Grilled Wild Miso-glazed Seabass
Sea bass, miso, yuzu juice, honey
AED 94.50
Organic Spaghetti With Wagyu Bolognese
Organic spaghetti, wagyu bolognese sauce, tomato sauce, Parmesan cheese
AED 59
Popular
Grilled Seabass Fillet
Seabass fillet, lemon, dill sauce, choice of two sides
AED 80.50
Grilled Salmon With Citrus and Herbs
With your choice of two sides and one sauce
AED 94.50
Chicken Margherita
Grilled free-range chicken fillet, swiss cheese, pesto, cherry tomatoes
AED 59
The Dose Burger (No Bun)
Beef, veal bacon, Cheddar cheese, mixed salad leaves, pickles. Allergens: dairy
AED 92
Herb Tofu
Tofu, vinegar, yeast, parsley, dill, onion powder, garlic powder, white sugar. With your choice of two sides and one sauce
AED 52.50
Grass-fed Slow Cooked Miso Beef
Grass-fed beef, onion, celery, carrot, garlic, miso. With your choice of two sides and one sauce.
AED 85

Protein Dose

Make Your Own Protein Shake
Your choice of base, protein powder and ingredients
AED 33
Banana Bliss
Vanilla protein powder, home-made peanut butter and banana with a choice of dairy or plant-based milk
AED 45
The Protein Box - 3 Pcs
Customise your box of homemade vegan protein bars.Choose from:Salty peanutMade with vegan chocolate protein powder, oat flour, creamy peanut butter and almond milk.Dates and chocolateSavour the natural sweetness of medjool dates combined with the richness of chocolate vegan protein powder in our dates and chocolate bar.Double chocolateCrafted with homemade peanut butter, premium vegan protein powder, and rich 70% cacao chocolate.
AED 74
Berry Shake
Vanilla protein powder, blueberry, blackberry, organic oats and home-made peanut butter with a choice of dairy or plant-based milk
AED 51
Organic Matcha Shake
Vanilla protein powder, organic matcha powder, chia seeds and honey with a choice of organic dairy or plant-based milk
AED 51

Coffee

Iced Sugar-free Spanish Latte
AED 32.50
Sugar-free Spanish Latte
AED 32.50
Iced Latte
AED 25.50
Latte
AED 25
Iced Americano
AED 22.50
Americano
AED 22.50
Cappuccino
AED 25.50
Latte Macchiato
AED 25.50

Organic Matcha

Organic Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choice
AED 31
Iced Mango Matcha
Organic matcha, mango purée, organic dairy or plant-based milkNatural energy levelsSkin healthGut healthAllergens: milk, soya, nuts (depending on milk choice)
AED 44
Iced Strawberry Matcha Latte
Matcha, frozen strawberry, white sugar, fresh strawberry, organic full-fat milkSkin healthBlood sugar balanceNatural energy levelsAllergens: milk
AED 44
Organic Iced Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choice
AED 31
Yuzu Matcha
Yuzu juice, organic matcha, Agave syrup, sparkling water
AED 38
Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)
AED 31
Iced Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)
AED 31
Iced Coconut Matcha Latte
Organic matcha, coconut milk, and organic coconut water.
AED 42

Organic Sodas

Organic Soft Drinks

Organic Premium Cola
Carbonated water, natural cola with lime, organic citrus and spices, Agave syrup, citric acid.
AED 20.50
Organic Lemon Mint
Carbonated water, natural lemon-mint flavour, Agave syrup, citric acid.
AED 20.50
Organic Iced Tea
Carbonated water, natural lime and citrus flavour, black tea, Agave syrup, citric acid.
AED 20.50
Organic Pink Lemonade
Carbonated water, natural pink lemonade flavour, Agave syrup, citric acid.
AED 20.50
Organic Passion Fruit
Carbonated water, natural passion fruit flavour, Agave syrup, citric acid.
AED 20.50

Functional Drinks

Amin.o. Energy - Juicy Cherry
AED 27
Amin.o. Energy - Grapes
AED 27
Amin.o. Energy - Blueberry Lemonade
AED 27
Vitamin Well Care
AED 27
Vitamin Well Antioxidant
AED 27
Vitamin Well Hydrate
AED 27
Vitamin Well Reload
AED 27

Kombucha

Yala Berries Kombucha
AED 28
Yala Yuzu Chilli Kombucha
AED 28
Yala Lavender and Rosemary Kombucha
AED 28
Yala Elderflower Kombucha
AED 28

Ready-to-Go

No Butter Butter Chicken With Lightly Spiced Quinoa
Corn-fed organic chicken, coconut milk, tomatoes, honey, quinoa
AED 63.50
Dark Chocolate Overnight Oats
Organic oats, almond milk, coconut yogurt, 70% dark chocolate
AED 42
Greek Yoghurt With Homemade Granola
Greek yoghurt with homemade granola
AED 42
Honey Peri Peri Chicken Bowl
Organic corn-fed chicken, cauliflower, sweet corn, kidney beans, cherry tomato, organic white rice, honey, peri peri spices
AED 52.50
Sumac Beef Bowl
Brisket, sweet potatoes, sumac, broccolini
AED 52.50
Turmeric Salmon Bowl
Salmon, quinoa, cherry tomato, beans, feta, kalamata olives
AED 63
Zaatar Chicken Plate
Organic corn-fed chicken breast, cauliflower, mixed greens, pomegranate, zaatar, yoghurt
AED 52.50
Umami Tofu Bowl
Tofu, miso paste, broccolini, edamame, organic white rice
AED 42
Peanut Butter Overnight Oats
Organic oats, dark chocolate, peanuts, fresh berries, coconut yogurt
AED 42
Passionfruit and Mango Salad
Mango, passionfruit, lychee, papaya, golden kiwi, dragon fruit, maple syrup, lemon juice
AED 42
Tropical Pistachio Granola
Pumpkin seeds, sunflower seeds, pistachio, almonds, honey, greek yogurt, seasonal fruit
AED 42
Watermelon
AED 13
Honeydew Melon
AED 13
Fruit Salad
Apple, watermelon, honeydew melon, dragon fruit, red grapes
AED 27

Protein Dose

Date and Chocolate Protein Bar
Oat flour, vegan chocolate protein, medjool dates, almond milk, 70% valrhona dark chocolate
AED 27
Salty Peanut Protein Bar
Vegan chocolate protein, oat flour, peanut butter, almond milk, maple syrup, 70% valrhona dark chocolate
AED 27
Double Chocolate Protein Bar
Chocolate protein, oat flour, peanut butter, almond milk, dark chocolate
AED 27
The Protein Box - 3 Pcs
Customise your box of homemade vegan protein bars.Choose from:Salty peanutMade with vegan chocolate protein powder, oat flour, creamy peanut butter and almond milk.Dates and chocolateSavour the natural sweetness of medjool dates combined with the richness of chocolate vegan protein powder in our dates and chocolate bar.Double chocolateCrafted with homemade peanut butter, premium protein powder, and rich 70% cacao chocolate.
AED 74
The Protein Box - 9 Pcs
Customise your box of homemade vegan protein bars.Choose from:Salty peanutMade with vegan chocolate protein powder, oat flour, creamy peanut butter and almond milk.Dates and chocolateSavour the natural sweetness of medjool dates combined with the richness of chocolate vegan protein powder in our dates and chocolate bar.Double chocolateCrafted with homemade peanut butter, premium protein powder, and rich 70% cacao chocolate.
AED 189

Cookie Dose

Date and Oat Cookie
Organic oats, dark chocolate, peanut butter, honey, medjool dates
AED 10
Salted Caramel Choco Bite
Organic eggs, butter, brown sugar, 70% valrhona dark chocolate, cream
AED 9
Chocolate Chip Cookie
Flour, 70% dark chocolate, organic eggs, butter, sugar
AED 12
Matcha White Chocolate Cookie
Matcha, walnut, almond, white chocolate, organic egg
AED 31
Oat and Chocolate Chip Cookie
Oat flakes, 70% valrhona dark chocolate, peanut butter, honey
AED 10

Balanced Indulgences

Peanut Butter Brownie
70% valrhona dark chocolate, butter, peanut butter, caster sugar, all-purpose flour, organic eggs
AED 27
Matcha Banana Bread
Banana, matcha powder, organic eggs, coconut sugar, butter
AED 22.50
Date and Coconut Ball
Dates, desiccated coconut, pecan, Agave syrup
AED 9.50
Adaptogenic Matcha Bite
Peanut butter, tahini, white chocolate, matcha, maca
AED 15
Adaptogenic Matcha Bite 5 Pcs
Peanut butter, tahini, white chocolate, matcha, maca
AED 69.50
Chocolate Sea Salt Protein Bites
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea salt
AED 7.50
Chocolate Sea Salt Protein Bites 5 Pcs
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea salt
AED 31

Harvest Plates

The Dose Cesar Salad With Grilled Chicken
Chicken, eggs, lettuce, avocado, croutons and cheese
AED 42
Avocado on Avocado Supergreen Micro Greens
Avocado, lemon juice, mixed leaves, cherry tomatoes
AED 31
Greek Salad
Cucumber, feta cheese, red onion, capers, kalamata olives, extra virgin olive oil, lemon juice, heirloom cherry tomato
AED 42

Sides

Mesclun Salad
AED 20.50
Sweet Potato Fries
AED 27
Sourdough Bread
AED 6.50
Sushi Rice
AED 16
French Fries
AED 20.50
Mashed Potato
AED 16
Oven Roasted Sweet Potato
AED 16
Organic White Basmati Rice
AED 17
Rosemary Roasted Potatoes
AED 16
Roasted Beets
Currently sold out
AED 16
Crunchy Pak Choy
AED 16
Sauteed Vegetables
AED 16
Quinoa With a Hint of Ginger
AED 20
Organic Brown Rice
AED 16
Rosemary Roasted Rainbow Carrots
AED 25.50
Roasted Cauliflower Chunk
AED 16
Sauteed Broccolini
AED 25.50
Mediterranean Guacamole
AED 20.50
Roasted Pumpkin With Spices
AED 16

Sauces

Tahini and Yogurt Dressing
AED 8.50
Teriyaki Sauce
AED 4.50
Homemade Aioli
AED 4.50
Parmesan Aioli
AED 4.50
Sriracha Sauce
AED 2
Mongolian Sauce
AED 4.50
Red Harissa
AED 4.50
Chimichurri Sauce
AED 6.50
Togarashi Sauce
AED 4.50
Honey Yuzu Sauce
AED 4.50
Beetroot Ketchup
AED 4.50
Goma Sauce
AED 4.50
Green Peppercorn Sauce
AED 8.50
Homemade Pesto
AED 8.50
Dill Sauce
AED 4.50
Mustard Dressing
AED 6.50
Ketchup
AED 2
Mayonnaise
AED 2

Hydration

Coco Water
AED 21.50
Voss - 375ml - Still
AED 21
Voss - 375ml - Sparkling
AED 21
Humantra Lychee Box
AED 123
Humantra Lychee Sachet
AED 10.50
Humantra Elderberry Box
AED 123
Humantra Elderberry Sachet
AED 10.50
Humantra Himalayan Lime Box
AED 123
Humantra Himalayan Sachet
AED 10.50
Humantra Berry Pomegranate Box
AED 123
Humantra Berry Pomegranate Sachet
AED 10.50

Juice Dose

Beet Blend
Beetroot, red apple, ginger, orange
AED 26
Green Blend
Kale, spinach, lime, mint, red apple, celery, ginger
AED 26
Citrus Blend
Carrots, orange, ginger, basil
AED 26
Pure Orange
AED 26
Grapefruit Blackberry
Grapefruit, blackberry
AED 26

Iftar

Iftar Set Menu
Date & coconut ball, a choice of one main course, watermelon, and banana bread.Available daily from 5 pmChoice of one main courseZaatar Chicken IftarCorn-fed chicken with zaatar, cauliflower, pomegranate and organic white rice.Allergens: Gluten, eggs, dairy.Sumac Beef IftarPulled beef brisket with sumac, sweet potato, roasted cauliflower chunk, quinoa and rocket.Allergens: Dairy, eggs.Turmeric Salmon IftarSalmon, quinoa, olives, feta cheese, cherry tomatoes and roasted beets.Allergens: Fish, dairy, eggs.Peri Peri Chicken IftarPeri Peri chicken with organic white rice, kidney beans, sweet corn, garlic aioli, and quinoa with ginger.Allergens: Dairy, eggs.Butter Chicken IftarNo butter butter chicken with rice and pumpkin.Allergens: Dairy, eggs.
AED 99