The Dose by Silvena - Al Quoz 1 delivery from Al Quoz 1

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
20% off entire menu
For orders over AED 50 up to AED 30. T&Cs apply
New customers only
Free delivery
New users only. Min spend AED 75. Fees apply.

Popular with other people

Grass-fed Mongolian Beef With Honey Ginger Glaze
AED 117
Grass-fed Steak Tenderloin With Chimichurri
AED 122.50
Organic Spaghetti With Wagyu Bolognese
AED 59
Korean Grass-fed Ground Beef Longevity Bowl
AED 77
Lemon Mustard Chicken
AED 65.50
Peri Peri Chicken
AED 65.50
The Dose Burger (No Bun)
AED 99.50
Poke Bowl Large
AED 84.50
Organic Oatmeal
AED 52
Carnivore Meal
AED 85

Breakfast

Protein on Protein Omelette
Organic eggs, grass-fed minced beef, avocado, mixed lettuce, sourdough
AED 89.50
Organic Oatmeal
Organic oats, coconut milk, peanut butter, banana, berries
AED 52
Pink Matcha Oats
Organic gluten-free whole oats, organic gluten-free white oats, almond milk, coconut yogurt, homemade peanut butter, 70% dark chocolate, vanilla extract, pink matcha, chia seeds, fresh raspberry, mint leaves.
AED 47
New York Breakfast Roll
Avocado, wagyu mince, Emmental, organic egg, bread roll
AED 79
Classic Avocado Toast
Sourdough, avocado, poached eggs, pomegranate
AED 63
Wagyu Carnivore Omelette
Organic eggs, wagyu mince, beef sausage, Mozzarella, Cheddar.Allergens: dairy
AED 79
Organic Eggs and Bacon Wrap
Organic eggs, veal bacon, spinach tortilla, tomato ketchup, mayonnaise
AED 52.50
Strawberry Coconut Yogurt With Mango
Currently sold out
AED 56.50

Coffee

Americano
AED 22.50
Cappuccino
AED 25.50
Latte
AED 25
Iced Americano
AED 22.50
Iced Latte
AED 25.50
Iced Sugar-free Spanish Latte
AED 32.50
Sugar-free Spanish Latte
AED 32.50
Latte Macchiato
AED 25.50

Organic Matcha

Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)
AED 31
Iced Hojicha Latte
Organic hojicha powder, dairy or plant-based milk. Allergens: milk (if dairy milk is used)
AED 31
Organic Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choice
AED 31
Organic Iced Matcha Latte
Organic cocktail grade matcha with organic dairy or plant-based milk of your choice
AED 31
Iced Mango Matcha
Organic matcha, mango purée, organic dairy or plant-based milkNatural energy levelsSkin healthGut healthAllergens: milk, soya, nuts (depending on milk choice)
AED 44
Iced Strawberry Matcha Latte
Matcha, frozen strawberry, white sugar, fresh strawberry, organic full-fat milkSkin healthBlood sugar balanceNatural energy levelsAllergens: milk
AED 44
Yuzu Matcha
Yuzu juice, organic matcha, Agave syrup, sparkling water
AED 38
Iced Coconut Matcha Latte
Organic matcha, coconut milk, and organic coconut water.
AED 42

Longevity Plates

Longevity Dishes

Grass-fed Mongolian Beef With Honey Ginger Glaze
Grass-fed beef, spring onion, ginger, brown sugar, hoisin, soy sauce, sesame oil.With your choice of two sides and one sauce
AED 117
Popular
Grass-fed Steak Tenderloin With Chimichurri
Grass-fed beef, rosemary, thyme, garlic, oil, and chimichurri sauce. With your choice of two sides and one sauce.
AED 122.50
Organic Spaghetti With Wagyu Bolognese
Organic spaghetti, wagyu bolognese sauce, tomato sauce, Parmesan cheese
AED 59
Popular
Korean Grass-fed Ground Beef Longevity Bowl
Grass-fed ground beef, cucumber, carrots, Togarashi mayo, sesame oil, sesame seeds, garlic, chilli flakes, honey, onions, radishes, ginger.
AED 77
Grass-fed Slow Cooked Miso Beef
Currently sold out
AED 99.50
Lemon Mustard Chicken
Chicken, rosemary, lemon, garlic, oregano, oil, mustard, salt and pepper. With your choice of two sides and one sauce
AED 65.50
Popular
Peri Peri Chicken
Chicken, paprika, chilli, bell peppers. With your choice of two sides and one sauce.
AED 65.50
The Dose Burger (No Bun)
Beef, veal bacon, Cheddar cheese, mixed salad leaves, pickles
AED 99.50
Carnivore Burger
Wagyu mince, organic eggs, Cheddar, veal bacon, butter
AED 106
Grilled Seabass Fillet
Seabass fillet, lemon, dill sauce, choice of two sides
AED 80.50
Popular
Carnivore Meal
Wagyu mince, organic eggs, Cheddar
AED 85
Chicken Margherita
Grilled free-range chicken fillet, swiss cheese, pesto, cherry tomatoes
AED 59
Grilled Salmon With Citrus and Herbs
With your choice of two sides and one sauce
AED 99.50
Herb Tofu
Tofu, vinegar, yeast, parsley, dill, onion powder, garlic powder, white sugar. With your choice of two sides and one sauce
AED 52
The Dose Burger (No Bun)
Beef, veal bacon, Cheddar cheese, mixed salad leaves, pickles. Allergens: dairy
AED 99.50
Grilled Wild Miso-glazed Black Cod
Black cod, miso, yuzu juice, honey
AED 99.50

Functional Bowls

Poke Bowl Large
Choice of base, protein, mix, topping, sauceAllergens: varies
AED 84.50
Poke Bowl Medium
150g base, 150g protein, 4 mixes, 2 toppings, 1 sauce
AED 74
Korean Tamari Prawn Bowl
Currently sold out
AED 63.50
Samurai Bowl
Currently sold out
AED 111
Poke Bowl Small
Choice of base, protein, mix, topping, sauce
AED 63
Protein Bowl
Chicken, organic egg, quinoa, chickpeas, rocket, tahini, Parmesan
AED 79

Handhelds

The Dose Burger (No Bun)
Beef, veal bacon, Cheddar cheese, mixed salad leaves, pickles
AED 99.50
Chicken Quesadilla
Spinach tortilla, corn-fed chicken, Cheddar, avocado, peppers
AED 52.50
Chicken Caesar Wrap
Corn-fed chicken, spinach tortilla, iceberg lettuce, veal bacon, Parmesan, organic egg, Caesar dressing
AED 54.50
Wagyu Smash Burger
House bun, wagyu mince, Cheddar, Emmental, veal bacon, dill pickle, dijon mustard
AED 63
Chicken Burrito
Corn-fed chicken, organic Jasmine rice, kidney beans, Cheddar, avocado, spinach tortilla
AED 54.50
Tuna Wrap
Tuna, Mozzarella, tomato, Japanese mayo, spinach tortilla, iceberg lettuce, Parmesan, pine nuts.
AED 48
Togarashi Steak Open Sandwich
Grilled grass-fed beef served on sourdough with Togarashi sauce and avocado
AED 127
The Dose Burger
Beef wagyu mince, new york roll, Emmental cheese, lettuce, fries
AED 90
Togarashi Steak Open Sandwich
Grass-fed tenderloin, sourdough, avocado, mixed lettuce, togarashi, sesame
AED 122.50

Protein Dose

Make Your Own Protein Shake
Your choice of base, protein powder and ingredients
AED 33
Popular
Berry Shake
Vanilla protein powder, blueberry, blackberry, organic oats and home-made peanut butter with a choice of dairy or plant-based milk
AED 51
The Protein Box - 3 Pcs
Customise your box of homemade vegan protein bars.Choose from:Salty peanutMade with vegan chocolate protein powder, oat flour, creamy peanut butter and almond milk.Dates and chocolateSavour the natural sweetness of medjool dates combined with the richness of chocolate vegan protein powder in our dates and chocolate bar.Double chocolateCrafted with homemade peanut butter, premium vegan protein powder, and rich 70% cacao chocolate.
AED 74
Double Chocolate Protein Bar
Chocolate protein, oat flour, peanut butter, almond milk, dark chocolate
AED 27
Organic Matcha Shake
Vanilla protein powder, organic matcha powder, chia seeds and honey with a choice of organic dairy or plant-based milk
AED 51
Banana Bliss
Vanilla protein powder, home-made peanut butter and banana with a choice of dairy or plant-based milk
AED 45
Date and Chocolate Protein Bar
Oat flour, vegan chocolate protein, medjool dates, almond milk, 70% valrhona dark chocolate
AED 27
Salty Peanut Protein Bar
Vegan chocolate protein, oat flour, peanut butter, almond milk, maple syrup, 70% valrhona dark chocolate
AED 27
The Protein Box - 9 Pcs
Customise your box of homemade vegan protein bars.Choose from:Salty peanutMade with vegan chocolate protein powder, oat flour, creamy peanut butter and almond milk.Dates and chocolateSavour the natural sweetness of medjool dates combined with the richness of chocolate vegan protein powder in our dates and chocolate bar.Double chocolateCrafted with homemade peanut butter, premium protein powder, and rich 70% cacao chocolate.
AED 189

Functional Drinks

Amin.o. Energy - Blueberry Lemonade
AED 27
Amin.o. Energy - Juicy Cherry
Currently sold out
AED 27
Amin.o. Energy - Grapes
Currently sold out
AED 27
Vitamin Well Antioxidant
AED 27
Vitamin Well Hydrate
AED 27
Vitamin Well Reload
AED 27

Organic Sodas

Organic Soft Drinks

Organic Premium Cola
Carbonated water, natural cola with lime, organic citrus and spices, Agave syrup, citric acid.
AED 20.50
Organic Lemon Mint
Carbonated water, natural lemon-mint flavour, Agave syrup, citric acid.
AED 20.50
Organic Iced Tea
Carbonated water, natural lime and citrus flavour, black tea, Agave syrup, citric acid.
AED 20.50
Organic Pink Lemonade
Carbonated water, natural pink lemonade flavour, Agave syrup, citric acid.
AED 20.50
Organic Passion Fruit
Carbonated water, natural passion fruit flavour, Agave syrup, citric acid.
AED 20.50

Ready-to-Go

Dark Chocolate Overnight Oats
Organic oats, almond milk, coconut yogurt, 70% dark chocolate
AED 44
No Butter Butter Chicken With Lightly Spiced Quinoa
Corn-fed organic chicken, coconut milk, tomatoes, honey, quinoa
AED 67.50
Zaatar Chicken Plate
Organic corn-fed chicken breast, cauliflower, mixed greens, pomegranate, zaatar, yoghurt
AED 54.50
Honey Peri Peri Chicken Bowl
Organic corn-fed chicken, cauliflower, sweet corn, kidney beans, cherry tomato, organic white rice, honey, peri peri spices
AED 54.50
Fruit Salad
Apple, watermelon, honeydew melon, dragon fruit, red grapes
AED 27
Watermelon
AED 17
Peanut Butter Overnight Oats
Organic oats, dark chocolate, peanuts, fresh berries, coconut yogurt
AED 44
Greek Yoghurt With Homemade Granola
Greek yoghurt with homemade granola
AED 44
Sumac Beef Bowl
Currently sold out
AED 57.50
Turmeric Salmon Bowl
Salmon, quinoa, cherry tomato, beans, feta, kalamata olives
AED 67.50
Umami Tofu Bowl
Tofu, miso paste, broccolini, edamame, organic white rice
AED 42
Passionfruit and Mango Salad
Currently sold out
AED 42
Tropical Pistachio Granola
Pumpkin seeds, sunflower seeds, pistachio, almonds, honey, greek yogurt, seasonal fruit
AED 44
Honeydew Melon
AED 13

Cookie Dose

Date and Oat Cookie
Organic oats, dark chocolate, peanut butter, honey, medjool dates
AED 10
Oat and Chocolate Chip Cookie
Oat flakes, 70% valrhona dark chocolate, peanut butter, honey
AED 10
Salted Caramel Choco Bite
Organic eggs, butter, brown sugar, 70% valrhona dark chocolate, cream
AED 9
Chocolate Chip Cookie
Flour, 70% dark chocolate, organic eggs, butter, sugar
AED 12
Matcha White Chocolate Cookie
Matcha, walnut, almond, white chocolate, organic egg
AED 31

Balanced Indulgences

Matcha Banana Bread
Banana, matcha powder, organic eggs, coconut sugar, butter
AED 22.50
Protein Brownie
Vegan chocolate protein, cocoa powder, almond milk, maple syrup, 70% dark chocolate, hazelnut, hazelnut butter
AED 16
Adaptogenic Matcha Bite
Peanut butter, tahini, white chocolate, matcha, maca
AED 15
Chocolate Sea Salt Protein Bite
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea salt
AED 7.50
Peanut Butter Brownie
70% valrhona dark chocolate, butter, peanut butter, caster sugar, all-purpose flour, organic eggs
AED 27
Date and Coconut Ball
Dates, desiccated coconut, pecan, Agave syrup
AED 9.50
Adaptogenic Matcha Bite 5 Pcs
Peanut butter, tahini, white chocolate, matcha, maca
AED 69.50
Chocolate Sea Salt Protein Bites 5 Pcs
Medjool dates, almonds, coconut, flax seeds, dark chocolate, sea salt
AED 31

Harvest Plates

The Dose Cesar Salad With Grilled Chicken
Currently sold out
AED 51
Greek Salad
Cucumber, feta cheese, red onion, capers, kalamata olives, extra virgin olive oil, lemon juice, heirloom cherry tomato
AED 42
Chicken and Rice Noodle Salad
Currently sold out
AED 58.50
Lentil and Kale Salad
Corn-fed chicken, puy lentils, fresh kale, dijon mustard and apple cider vinegar.
AED 52.50
Organic Quinoa Salad
Organic quinoa, zucchini, bell pepper, avocado, chickpeas, honey.
AED 36.50
Avocado on Avocado Supergreen Micro Greens
Avocado, lemon juice, mixed leaves, cherry tomatoes
AED 31
Roasted Sweet Potato and Wild Rocket Salad
Wild rocket leaves, sweet potato, feta cheese, mixed nuts, lemon Juice
AED 31

Sides

Oven Roasted Sweet Potato
Currently sold out
AED 16
Roasted Beets
AED 16
Roasted Pumpkin With Spices
AED 16
Mediterranean Guacamole
AED 20.50
Rosemary Roasted Potatoes
AED 16
Sweet Potato Fries
Currently sold out
AED 27
Rosemary Roasted Rainbow Carrots
Currently sold out
AED 25.50
Sauteed Broccolini
AED 25.50
Quinoa With a Hint of Ginger
AED 20.50
Organic Brown Rice
AED 16
Roasted Cauliflower Chunk
AED 16
Mesclun Salad
AED 20.50
Sourdough Bread
AED 6.50
Sushi Rice
AED 16
French Fries
Currently sold out
AED 20.50
Mashed Potato
AED 16
Organic White Basmati Rice
AED 17
Crunchy Pak Choy
AED 16
Sauteed Vegetables
AED 16

Sauces

Teriyaki Sauce
AED 4.50
Parmesan Aioli
AED 4.50
Sriracha Sauce
AED 2
Mongolian Sauce
AED 4.50
Red Harissa
AED 4.50
Chimichurri Sauce
AED 6.50
Togarashi Sauce
AED 4.50
Honey Yuzu Sauce
AED 4.50
Beetroot Ketchup
AED 4.50
Goma Sauce
AED 4.50
Green Peppercorn Sauce
AED 8.50
Homemade Aioli
AED 4.50
Homemade Pesto
AED 8.50
Dill Sauce
Currently sold out
AED 4.50
Tahini and Yogurt Dressing
AED 8.50
Mustard Dressing
AED 6.50
Ketchup
AED 2
Mayonnaise
AED 2

Hydration

Voss - 375ml - Still
AED 21
Coco Water
Currently sold out
AED 21.50
Voss - 375ml - Sparkling
AED 21

Juice Dose

Beet Blend
Beetroot, red apple, ginger, orange
AED 27
Citrus Blend
Carrots, orange, ginger, basil
AED 27
Green Blend
Kale, spinach, lime, mint, red apple, celery, ginger
AED 27
27.00
Pure Orange
AED 27
Grapefruit Blackberry
Grapefruit, blackberry
AED 27
Celery Juice
Currently sold out
AED 27

Ancient + Brave

True Collagen Add On
AED 10
True Creatine Add on
AED 10
True Collagen Sachet BOX
AED 120
True Creatine Sachet BOX
AED 120

Humantra

Humantra Elderberry Box
AED 123
Humantra Himalayan Lime Box
AED 123
Humantra Lychee Sachet
AED 10.50
Humantra Elderberry Sachet
AED 10.50
Humantra Himalayan Sachet
AED 10.50
Humantra Berry Pomegranate Sachet
AED 10.50
Humantra Berry Pomegranate Box
AED 123
Humantra Lychee Box
AED 123