- The best salads and healthy bites packed with nutrients, food that is fresh, healthy and quick. Please note that some of our food and beverages may
About BarSalata | Salads & Healthy Bites
contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirel...
20% off selected items
Get 20% off selected items – T&Cs apply
BYO Regular Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 28.80AED 36Popular20% offHarvest Chicken Bowl
Regular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds.AED 37.60AED 4720% offKale Caesar Salad
Regular [Cal: 333, P: 18g, C: 30g, F: 16g] Organic kale, romaine, roasted sweet potato, pomegranate, veal bacon, parmesan, house croutons.AED 33.60AED 4220% offPeanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.AED 28AED 3520% offSoup & Salad Combo
Choice of signature salad + choice of soupAED 43.20AED 5420% off
Popular with other people
Chicken Power Bowl
AED 49Pumpkin & Date Salad
AED 43*New* Jen Aniston Salad
AED 39Halloumi Warm Bowl
AED 45Mexican Buffalo Chicken Salad
AED 39The Athena Salad
AED 37BYO Large Salad
AED 44BYO Regular Warm Bowl
AED 44*New* Steak House Salad
AED 51*New* Autumn Salad
AED 41
New to Barsalata!
*New* Steak House Salad
Steak cubes, quinoa, baby rocket, cherry tomatoes, red capsicum, black beans, kale, yellow capsicum, parsley, roasted broccoli, charred corn, romaine lettuce, sweet potato.AED 51*New* Autumn Salad
Quinoa, pomegranate, avocado, roasted asparagus, edamame, feta cheese, parsley, almond sticks, roasted broccoli, baby spinach, romaine lettuce, oven-roasted zucchini, mint leaves.AED 41Popular*New* Super Salmon Salad
Baby rocket, cucumber, oregano, cherry tomatoes, pickled red onion, salmon, feta cheese, romaine lettuce.AED 56*New* Jen Aniston Salad
Regular [Cal:463, P: 40g, C: 35g, F: 19g] Chef's take on the viral Jennifer Aniston Salad from the "Friends" days. Chargrilled chicken, beef salami, feta cheese, chickpeas, couscous, cherry tomatoes & fresh lettuce.AED 39Popular*New* Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choiceAED 19*New* Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19
Barsalata Combos
Soup & Salad Combo
Choice of signature salad + choice of soupAED 43.20AED 5420% offCorporate Lunch Combo
Choice of signature salad + smoothie + dessertAED 74Breakfast Combo
Choice of Acai + SmoothieAED 49
Build Your Own
BYO Regular Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 28.80AED 3620% offBYO Large Salad
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the salad of your way.AED 44BYO Regular Warm Bowl
Pick your base and up to 4 toppings. Select from a range of premium fresh ingredients to build the warm bowl of your way.AED 44
Signature Salads
Mexican Buffalo Chicken Salad
Regular [Cal:479, P: 32g, C: 54g, F: 16g] Grilled buffalo marinated chicken, black beans, avocado, jalapeno, cilantro leaves, charred corn, assorted bell peppers, cherry tomatoes, diced celery, romaine lettuce, crunchy tortilla chips.AED 39Pumpkin & Date Salad
Regular [Cal: 446, P: 18g, C: 72g, F: 10g] Roasted Butternut squash, sundried tomatoes, pomegranate seeds, organic kale, roasted cube beetroot, sliced majdoul dates, pumpkin seeds, sunflower seeds, red quinoa, feta cheese.AED 43Cobb Salata
Regular [Cal: 386, P: 34g, C: 7g, F: 25g] [Keto Friendly] Romaine lettuce, rocket leaves, baby spinach, chopped grilled chicken, cherry tomatoes, boiled eggs and avocado topped with crispy veal bacon.AED 43The Athena Salad
Regular [Cal: 421, P: 14g, C: 68g, F: 10g] Penne pasta, fresh kale, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, toasted walnuts and fresh oregano.AED 37Kale Caesar Salad
Regular [Cal: 333, P: 18g, C: 30g, F: 16g] Organic kale, romaine, roasted sweet potato, pomegranate, veal bacon, parmesan, house croutons.AED 33.60AED 4220% offLevantina Salad
Regular [Cal: 543, P: 34g, C: 7g, F: 42g] For the halloumi lovers. Romaine lettuce, baby rocket, cucumber, spring onion, red radish, pomegranate, pine nuts, mint, and halloumi.AED 44
Warm Bowls
Harvest Chicken Bowl
Regular [Cal: 395, P: 33g, C: 29g, F: 18g] Grilled chicken breast, Cajun chickpeas, assorted bell peppers, kale leaves, diced celery, sauteed portabella mushrooms, broccoli, feta cheese, sunflower seeds.AED 37.60AED 4720% offHalloumi Warm Bowl
Regular [Cal: 531, P: 31g, C: 42g, F: 28g] Grilled halloumi, mixed red and white quinoa, mixed leaves, baby spinach, grilled asparagus, cucumber, cherry tomatoes, avocado, mint leaves, dried cranberries, pine nuts.AED 45PopularChicken Power Bowl
Regular [Cal: 425, P: 33g, C: 40g, F: 15g] Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, warm wild rice, organic kale.AED 49
Soups (New)
Chicken & Oats Soup
Cal:160 P:14.7g F:4.8g C:14.5g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.AED 24Lentil Soup
Cal:152 P:8.7g F:3.7g C:21.9g Lightly spiced red lentils simmered with carrots and leeks.AED 22Roasted Tomato & Basil Soup
Cal:146 P:2.8g F:7.6g C:19.1g Croutons: Cal:37 P: 1.5g F:0.7g C:6.3g Homemade roasted tomato and basil soup topped with crunchy zaatar croutons.AED 24
Sides
*New* Focaccia Bites with Hummus
Four slices of freshly baked and grilled focaccia bread served with a side of hummus of your choiceAED 19*New* Sriracha Sweet Potatoes
Roasted sweet potatoes served with homemade sriracha dip.AED 19
Acai Bowls
Fruity Acai Bowl
Acai bowl based and fresh fruits: pineapple, kiwi, blueberry, peach, pomegranate seeds, sprinkled with cocoa nibs.AED 31Greek Yoghurt Acai Bowl
Acai base, Greek yogurt, home made granola and fresh fruits: banana, blueberry, strawberry and raspberry.AED 34Peanut Butter Acai Bowl
Acai bowl base, peanut butter, home made granola and fresh fruits: banana, blueberry, sprinkled with cocoa nibs.AED 28AED 3520% off
Beverages
Mineral Water
Mineral WaterAED 7
Healthy Smoothies and Juices
The Triple B Smoothie
[Cal: 223, P: 2g, C: 51g, F: 1g] Fresh healthy smoothie made of raspberries, blueberries, banana & apple juice (330 ml)AED 24Tropical Tango Smoothie
[Cal: 152, P: 1g, C: 37g, F: 0g] Fresh healthy smoothie made of mangoes, pineapple, passion fruit & apple juice (330 ml)AED 24Berry Pink Smoothie
[Cal: 153, P: 1g, C: 39g, F: 0g] Fresh healthy smoothie made of dragon fruit, mango, strawberry & apple juice (330 ml)AED 24Refresher
[Cal: 171, P: 3g, C: 39g, F: 0g] Fresh healthy smoothie made of spinach, celery, broccoli, banana, mango & apple juice (330 ml)AED 24The OG OJ
[Cal: 149, P: 2g, C: 34g, F: 1g] Freshly squeezed oranges packed with Vitamin C (330 ml)AED 24
Desserts (New)** Under 300 Calories!
Lite Chocolate Cheesecake
(Cal:214 P:2g F:7g C:31g) Barsalata signature cheesecake topped with chocolate ganacheAED 24Lite Strawberry Cheesecake
(Cal: 256, P: 7g, C: 17g, F: 23g) Classic cheesecake topped with strawberry & chia seeds compote.AED 24Pecan Brownie Bites
(Cal :151 P: 2g F:8g C:16g) Classic chocolate pecan brownie bites in a jar.AED 16