Bowlful - Downtown delivery from Downtown Canal

About Bowlful - Downtown
Bowlful is a healthy bowl concept designed by chefs and certified dietitians. It offers a selection of organic vegetables and meats, served on a bed of whole grains. Wholesome, colorful and gluten free - these bowls are as delicious as they are nutritious.
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Bowlful - Downtown is on Editions
Enjoy all the best restaurants – no matter what neighbourhood you’re in.
20% off entire menu
For orders over AED 30. T&Cs apply
New customers only

Popular with other people

Build Your Own Warm Bowl
AED 36AED 45
Kushi
Highly rated
Asian white rice, avocado, cucumber, white & purple cabbage with sesame ginger dressing, spring onion, furikake, 120g salmon topped with teriyaki and vegan chipotle sauce. (no sauce on the side)(Kcal 569, P 30g, C 59g, F 54g)
AED 56AED 70
Marley
AED 48AED 60
Rainbow Pad Thai (VE)
AED 36AED 45
Samurai
AED 48AED 60
Stir Fry Brown Rice (VE)
AED 36AED 45
The OG Avo-Toast
AED 36AED 45
Buddha (VE)
AED 40AED 50
Farmers Bowl
AED 40AED 50
Frida
AED 56AED 70

All Day Brekkie

Acai (GF)
Acai blended with banana topped with your choice of two free toppings.
AED 29.60AED 37
Gluten free
The OG Avo-Toast
Avocado, feta cheese, kale pesto, coriander, chili flakes topped with two organic poached eggs on organic sourdough toast. (439 Kcal, P 18g, C 31g, F 28g)
AED 36AED 45
Mushroom Toast
Shiitake mushrooms sprinkled with parmesan cheese topped with two organic poached eggs on organic sourdough toast. (328 Kcal, P 17g, C 27g, F 17g)
AED 32AED 40
Cashew Butter Toast
Organic sourdough toast with homemade cashew butter, banana, chia seeds, coconut flakes topped with cacao nibs superfood and maple syrup. (Kcal 383, P: 12, C 51, F15)
AED 24AED 30
Vegetarian

Warm Bowls

Build Your Own Warm Bowl
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.
AED 36AED 45
Kushi
Highly rated
· Asian white rice, avocado, cucumber, white & purple cabbage with sesame ginger dressing, spring onion, furikake, 120g salmon topped with teriyaki and vegan chipotle sauce. (no sauce on the side)(Kcal 569, P 30g, C 59g, F 54g)
AED 56AED 70
Gluten free
Marley
Caribbean inspired bowl with organic tri color rice, red bean chili, shredded kale, pineapple, avocado, and 140g grilled pri pri chicken. Dressing: Spicy Jerk (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)
AED 48AED 60
Gluten free
Frida
Mexican-inspired bowl featuring organic tri-color rice, homemade red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, and 100g of tenderloin beef. Served with a zesty lime-cilantro-jalapeño dressing.
AED 56AED 70
Gluten free
Rainbow Pad Thai (VE)
Healthy pad thai with no sugar. soba noodles, bok choy, carrots, bean sprouts, broccoli, sugar snap peas, ginger, coriander, peanuts, sesame seeds. Dressing: Asian Peanut Dressing (with homemade peanut butter). (Kcal 394, P 17g, C 45g, F 19g)
AED 36AED 45
Samurai
Asian white rice, avocado, carrots, white & purple cabbage with sesame ginger dressing, kimchi, spring onion, coriander, furikake, 100g Shrimps topped with Asian peanut dressing.(Kcal 521, P 29g, C 54g, F 19g)
AED 48AED 60
Gluten free
La Mexicana
Mexican-inspired bowl featuring organic tri-color rice, homemade red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, and 140g of peri peri chicken. Served with a zesty lime-cilantro-jalapeño dressing.
AED 44AED 55
Gluten free
Stir Fry Brown Rice (VE)
Healthy fried brown & wild rice, kale, broccoli, carrots, butternut squash, bok choy, shiitake mushrooms, spring onion, ginger, roasted almonds. (Kcal 365, P 10g, C 45g, F 18g)
AED 36AED 45
Gluten free
Buddha (VE)
Cauliflower rice, cajun chickpeas, roasted butternut squash, shredded kale, pomegranate, avocado with sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g)451 calories
AED 40AED 50
Gluten free
Farmers Bowl
Cajun Chickpeas with steamed carrots, roasted butternut squash, roasted Brussels sprout, 1 organic egg, pumpkin seeds. Dressing: cucumber tahini. (Kcal 559, P 27g, C 65g, F 23g)
AED 40AED 50
Vegetarian

Garden Bowls

Build Your Own Salad
Currently sold out
AED 30.40AED 38
Bowlful's Cobb Salad
Highly rated
· Currently sold out
AED 38.40AED 48
Vegetarian
Vegan Kale Caesar (VE)
Highly rated
· Currently sold out
AED 36.80AED 46
Vegetarian
Kale Confetti
Currently sold out
AED 38.40AED 48
Vegetarian
Beet it
Currently sold out
AED 38.40AED 48
Vegetarian
The Chick Salad 🥙 (VE)
Currently sold out
AED 38.40AED 48
Vegetarian
Clean Green (VE)
Currently sold out
AED 36AED 45
Gluten free
Sesame Soba (VE)
Currently sold out
AED 36AED 45
Vegetarian
Geisha Greens
Currently sold out
AED 36AED 45
Vegetarian

Power-Up Plates

Norwegian Salmon Plate + Side
Currently sold out
AED 56AED 70
Grilled Chicken Plate + Side
Currently sold out
AED 40AED 50
Grilled Steak Plate + Side
Currently sold out
AED 56AED 70
Shrimp Plate + Side
Currently sold out
AED 44AED 55
Seabass Plate + Side
Currently sold out
AED 64AED 80

Bone Broth

Grass Fed Beef Bone Broth 12oz
Slowly simmered grass-fed beef bones with vegetables. This clear broth is brewed for 24 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)
AED 27.20AED 34
Organic Chicken Bone Broth 12oz
Slowly simmered Organic chicken bones with vegetables. The clear broth is brewed for 7-8 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)
AED 27.20AED 34

Small Side Bowls

Two Hard Organic Boiled Eggs (GF)
AED 22
Guacamole and Flaxseed Crackers (VE) (GF)
Currently sold out
AED 24AED 30
Roasted Sweet Potatoes (VE) (GF)
Currently sold out
AED 15
Carrot Harissa Hummus and Flaxseed Crackers (VE)
Currently sold out
AED 20
Grilled Zucchini with Chili Flakes (VE) (GF)
Currently sold out
AED 15
Kimchi (GF) (VE)
Currently sold out
AED 20
Sautéed Broccoli with Chili Flakes (VE) (GF)
Currently sold out
AED 20
Basil & Spinach Hummus and Flaxseed Crackers (VE)
Currently sold out
AED 20
Falafel with Cucumber Tahini Dressing (VE)
Currently sold out
AED 15
Vegetarian
Roasted Brussels Sprouts
Currently sold out
AED 20
Steamed Cauliflower with Tahini
Currently sold out
AED 15
Roasted Butternut Squash (VE) (GF)
Currently sold out
AED 15
Steamed Carrots
Currently sold out
AED 15
Cauliflower Rice (VE) (GF)
Currently sold out
AED 15

Dessert

Peanut Date Balls
Tasty date balls filled with peanut butter and coated with dark chocolate.(kcal 308, P 13g, C 14g, F 23g)
AED 25
Gluten free
Gluten Free Chocolate Brownie
Made with Dark chocolate, walnuts, almonds and cacao
AED 20
Gluten free

Bowlful's Homemade Products

Home Baked Plain Granola (VE) (GF)
300g Home Baked Plain Granola.
AED 44AED 55

Organic Cold Press Juices & Vitality Drinks

Beet It - Excellent Source of Vitamin A & C (330ml)
Currently sold out
AED 24AED 30
Cucumber Sparkling Water
Currently sold out
AED 19
Celery Juice
Currently sold out
AED 24AED 30
Mean Green - Alkalizing. Low Fructose (330ml)
All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.
AED 24AED 30
Shot Stuff
Currently sold out
AED 18
Turmeric Twist - Anti Inflammatory. Immune Boosting (330ml)
Currently sold out
AED 24AED 30
What A Shottie
Currently sold out
AED 18
Hot Shot
Currently sold out
AED 18