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Under500 - Healthy, Bowls and Salads

4.8 Excellent (500+)

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AED 3.95 delivery

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  • About Under500 - Healthy, Bowls and Salads

    A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
    ...

Popular with other people

  • Dynamite Chicken Power Pizza 💪

    AED 47
  • Best Ever Thai Red Chicken Curry

    AED 46
  • Guiltfree Butter Chicken

    AED 44
  • Chicken Souvlaki

    AED 47
  • Chicken Burrito Bowl

    AED 49
  • Steak & Eggs

    AED 43
  • Chicken Souvlaki 💪

    AED 56
  • Cheeseburger 💪

    AED 49
  • Power up Butter Chicken 💪

    AED 56
  • Chicken Pesto Pasta

    AED 46

⭐ Under500 Bestsellers ⭐

  • Dynamite Chicken Pizza

    Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chives
    AED 37
  • Chocolate Cheesecake

    Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
    AED 26
  • Skinny Shawarma Wrap

    Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
    AED 34
  • Chicken Souvlaki

    Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
    AED 47
    Popular
  • Best Ever Thai Red Chicken Curry

    Highly rated
    · Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
    AED 46
  • Guiltfree Butter Chicken

    Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.
    AED 44
  • Chicken Burrito Bowl

    Highly rated
    · Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
    AED 49
  • Sizzling Chicken Quesadilla

    Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.
    AED 39
  • Classic Margherita Pizza

    Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
    AED 30
  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 44
  • Pink Fussili Pasta

    Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
    AED 45

Best Selling Combos ⭐

  • Bestseller Main & Side Combo

    Choose your main and side item for a balanced meal.
    AED 68
  • Bestseller Sandwich/Pizza & Side Combo

    Choose your sandwich/pizza with your choice of side for a healthy meal.
    AED 62

Power Up Protein Range💪

  • Dynamite Chicken Power Pizza 💪

    Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.
    AED 47
    Popular
  • Chicken Souvlaki 💪

    Cal: 637 P: 59 F: 27 C: 37 Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
    AED 56
  • Power up Butter Chicken 💪

    Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera or biryani rice & a cucumber-tomato salad.
    AED 56
  • Cheeseburger 💪

    Cal: 667 P: 60 F: 31 C: 22 Double patty beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
    AED 49
  • Power up Burrito Bowl 💪

    Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.
    AED 58
  • Truffle Chicken Alfredo Pasta 💪

    Cal: 626 P: 63.6 F: 14.44 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesan
    AED 55
  • Classic Chicken Burger 💪

    Cal: 579 P: 56.6 F: 22.44 C: 19 Double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
    AED 47
  • Chicken Quesadilla 💪

    Cal: 635 P: 51 F: 30 C: 37 Classic chicken quesadilla with a protein boost. Tender chicken, garden veggies, cheddar & Monterey Jack cheese, packed into a high-protein tortilla.
    AED 48
  • Spicy Chicken Burger 🔥💪

    Cal: 579 P: 56.6 F: 22.44 C: 19 Spicy double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
    AED 48
  • Chicken Shawarma 💪

    Cal: 618 P: 53 F: 35 C: 32 A protein packed take on Shawarma. Tender chicken breast, pickled cucumber, crisp romaine & garlic sauce—all rolled in a high-protein shawarma tortilla wrap.
    AED 42
  • Breakfast Burrito 💪

    Cal: 637 P: 52 F: 32 C: 30 Three fluffy scrambled eggs, beef bacon, sausages & sun-dried tomatoes wrapped with fresh salad leaves in a high-protein tortilla wrap.
    AED 42

🥣 Soups 🥣

  • Lentil Soup

    Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.
    AED 23
  • Thai Tom Yum Soup

    Cal: 216 P: 15g C: 17g F: 9g A vibrant and aromatic soup featuring shrimps, cherry tomatoes, fresh coriander leaves, and a rich Tom Yum base. Packed with bold, tangy flavors, this Thai-inspired classic is a refreshing and satisfying choice.
    AED 28
  • Tomato Basil Soup

    Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.
    AED 25

🥗 Salad Bowls 🥗

  • Mexican Fiesta Salad

    Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.
    AED 45
  • Asian Sesame Chicken Crunch

    Cal: 344 P: 32 F: 4 C: 45 Cabbage mix served with grilled chicken breast, crunchy noodles, almond flakes and sunflower seeds, finished with a sprinkle of sesame. (Dressing: Cal: 307 P: 1 F: 27 C: 13)
    AED 42
  • Guiltfree Mexican Caesar Bowl

    Cal: 212 P: 8 F: 12 C: 24 Gem lettuce and baby rocca base topped with avocado, feta cheese, chulpi corn, pumpkin seeds and spicy tortilla chips, dusted with chipotle powder. (Dressing: Cal: 108 P: 2 F: 10 C: 3)
    AED 39

🍕 Healthy Pizzas 🍕

  • Dynamite Chicken Pizza

    Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chives
    AED 37
  • Classic Margherita Pizza

    Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.
    AED 30
  • Chicken Shawarma Pizza

    Cal: 494 P: 33g C: 58g F: 15g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.
    AED 36
  • Lean Veggie Pizza

    Cal: 402 P: 21g C: 57g F: 11g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.
    AED 32
  • Truffle Mushroom Pizza

    Cal: 497 P: 25g C: 60g F: 19g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.
    AED 39
    Popular

🍱 Build Your Own Bowl 🍱

  • Build Your Own Salmon

    Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.
    AED 68
  • Build Your Own Chicken

    Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.
    AED 47

🥗 Warm Bowls 🥗

  • Chicken Burrito Bowl

    Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon
    AED 49
  • Steak & Mushroom Power Bowl

    Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.
    AED 53
  • Tex Mex Bounty Bowl

    Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.
    AED 46
  • Honey Mustard Salmon Bowl

    Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.
    AED 68
  • Tzatziki Power Bowl

    Cal: 250 C: 33 P: 8 F: 8 A flavorful mix of wild rice, cucumber tzatziki, beetroot tzatziki, and crunchy granola, topped with fresh coriander and amaranth cress.
    AED 35
  • Chicken Shawarma Bowl

    Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.
    AED 44
  • Greek Farro Chicken Bowl

    Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.
    AED 43

🍲 Mains 🍲

  • Best Ever Thai Red Chicken Curry

    Highly rated
    · Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.
    AED 46
  • Chicken Pesto Pasta

    Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.
    AED 46
  • Guiltfree Butter Chicken

    Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.
    AED 44
  • Chicken Biryani

    Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.
    AED 45
  • Truffle Chicken Alfredo Pasta

    Cal: 494 P: 36 F: 13 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesan
    AED 46
    Popular
  • Spaghetti Bolognese

    Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.
    AED 43
  • Chicken Souvlaki

    Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.
    AED 47
  • Tuscan Chicken Pasta

    Cal: 498 P: 33 F: 16 C: 56 Grilled chicken and fusilli pasta in a light, creamy sun-dried tomato sauce, tossed with roasted tomatoes, spinach, and black olives
    AED 45
  • Chicken Mushroom with Mashed Potatoes

    Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.
    AED 45
  • Pink Fussili Pasta

    Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.
    AED 45
  • Beef Steak & Sweet Smash

    Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.
    AED 51

🌯 Burgers, Sandwiches & Wraps 🌯

  • Skinny Shawarma Wrap

    Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.
    AED 34
  • Cheeseburger

    Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.
    AED 41
  • Classic Chicken Burger

    Cal: 447 P: 29 F: 21 C: 19 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.
    AED 39
  • Chicken Tacos

    Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.
    AED 38
  • Spicy Tuna Sandwich

    Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.
    AED 39
  • Sizzling Chicken Quesadilla

    Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.
    AED 39

🍳 All Day Breakfast 🍳

  • Steak & Eggs

    Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.
    AED 43
  • Eggs Your Way

    BYO breakfast plate. 2 eggs your way with your choice of vegetables & protein.
    AED 36
  • High-Protein Berry Pot

    Cal: 248 P: 26 F: 3 C: 30 Packed with fresh berries and protein without the guilt. A powerful and delicious choice to keep you on track.
    AED 32
    Popular
  • Fresh Fruit Salad

    Cal: 221 C: 34 P: 2 F: 9 Blueberry, pineapple, pomegranate, strawberry, apple, herb mint, orange and melon.
    AED 21
  • Breakfast Muffin Avo Egg & Bacon

    Cal: 226, P: 17g, C: 27g, F: 8g A hearty breakfast muffin layered with your choice of egg, savory veal bacon, fresh guacamole, and crisp lettuce. A perfect start to your day, combining rich flavors in every bite.
    AED 29
  • Breakfast Burrito

    Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla bread
    AED 34
  • Skinny Blueberry Parfait

    Cal: 229 P: 27 F: 3 C: 25 Layers of low-fat Greek yogurt and a sweet blueberry compote, topped with clean granola and fresh blueberries for a guilt-free energy boost.
    AED 26
  • Clean Coconut Chia Pudding

    Cal: 454 P: 12 F: 28 C: 44 Creamy coconut chia pudding layered with crunchy granola, fresh blueberries, pomegranate, and heart-healthy pistachio. A clean and satisfying start.
    AED 32
  • Avocado Smash

    Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.
    AED 38
  • Power Breakfast Combo

    Start your day with a choice of hearty breakfast options, paired with a fresh juice or smoothie for a balanced and delicious morning boost.
    AED 40
  • Avocado & Egg AM Burrito

    Cal: 455 P: 23 F: 19 C: 31 A delightful breakfast burrito filled with creamy egg salad and fresh avocado, wrapped in a whole wheat tortilla. This nutritious and satisfying meal is perfect for a sunny start to your day!
    AED 27

🍚 Sides 🍚

  • Sweet Potato Wedges 180G

    Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.
    AED 21
  • Roasted Vegetables 200G

    Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.
    AED 18
  • Edamame

    Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powder
    AED 21
  • Wild Mushrooms 100G

    Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.
    AED 19

🧃 Smoothies & Juices 🧃

  • Green Goddess Smoothie

    Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.
    AED 29
  • Fresh Orange Juice

    Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juice
    AED 23
  • Tropical Transfusion Smoothie

    Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.
    AED 29
  • Pink Flamingo Smoothie

    Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.
    AED 29
  • The Berry Tweet Smoothie

    Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.
    AED 29

🍪 Healthy Delights by Goodness Bakes 🍪

  • Chocolate Cheesecake

    Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.
    AED 26
  • Blueberry Cheesecake

    Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.
    AED 26

🥫 Sauces 🥫

  • Tzatziki Sauce (25g)

    Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemon
    AED 5
  • 500 Signature Sauce (25g)

    Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leaves
    AED 5
  • Coriander Lemon Sauce (25g)

    Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oil
    AED 5
  • Tomato Marinara Sauce (25g)

    Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oil
    AED 5
  • Honey Mustard Sauce (25g)

    Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlic
    AED 5
  • Basil Pesto Sauce (25g)

    Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oil
    AED 5

Drinks

  • Diet Coca Cola Can 300ml

    Diet Coca Cola Can 300ml
    AED 12
  • Sprite Zero 300ml

    Sprite Zero 300ml
    AED 12
  • Coca Cola Can 300ml

    Coca Cola Can 300ml
    AED 12
  • Fanta Regular Can 300ml

    Fanta Regular Can 300ml
    AED 12
  • Arwa Water 500ml

    Arwa Water 500ml
    AED 9
  • Sprite Regular Can 300ml

    Sprite Regular Can 300ml
    AED 12

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