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About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'
Popular with other people
Dynamite Chicken Power Pizza 💪
AED 47Best Ever Thai Red Chicken Curry
AED 46Guiltfree Butter Chicken
AED 44Chicken Souvlaki
AED 47Chicken Burrito Bowl
AED 49Steak & Eggs
AED 43Chicken Souvlaki 💪
AED 56Cheeseburger 💪
AED 49Power up Butter Chicken 💪
AED 56Chicken Pesto Pasta
AED 46
⭐ Under500 Bestsellers ⭐
Dynamite Chicken Pizza
Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chivesAED 37Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 26Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 34Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.AED 47PopularBest Ever Thai Red Chicken Curry
Highly rated· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 46Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.AED 44Chicken Burrito Bowl
Highly rated· Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 49Sizzling Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 39Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 30Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 44Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 45
Best Selling Combos ⭐
Bestseller Main & Side Combo
Choose your main and side item for a balanced meal.AED 68Bestseller Sandwich/Pizza & Side Combo
Choose your sandwich/pizza with your choice of side for a healthy meal.AED 62
Power Up Protein Range💪
Dynamite Chicken Power Pizza 💪
Cal: 590 P: 46 F: 18 C: 60 Fiery chicken pizza layered with mozzarella, dynamite sauce & a rich tomato base, finished with fresh chives.AED 47PopularChicken Souvlaki 💪
Cal: 637 P: 59 F: 27 C: 37 Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.AED 56Power up Butter Chicken 💪
Cal: 468 P: 51 F: 25 C: 9 The one and only! Under500’s signature Butter Chicken— with double tandoori-spiced chicken in velvety makhni sauce, served with jeera or biryani rice & a cucumber-tomato salad.AED 56Cheeseburger 💪
Cal: 667 P: 60 F: 31 C: 22 Double patty beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 49Power up Burrito Bowl 💪
Cal: 644 P: 55 F: 28 C: 37 Zesty Cajun chicken over quinoa, avocado, red onions, tomatoes, organic beans & jalapeños, topped with feta & a splash of lemon.AED 58Truffle Chicken Alfredo Pasta 💪
Cal: 626 P: 63.6 F: 14.44 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesanAED 55Classic Chicken Burger 💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 47Chicken Quesadilla 💪
Cal: 635 P: 51 F: 30 C: 37 Classic chicken quesadilla with a protein boost. Tender chicken, garden veggies, cheddar & Monterey Jack cheese, packed into a high-protein tortilla.AED 48Spicy Chicken Burger 🔥💪
Cal: 579 P: 56.6 F: 22.44 C: 19 Spicy double patty chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 48Chicken Shawarma 💪
Cal: 618 P: 53 F: 35 C: 32 A protein packed take on Shawarma. Tender chicken breast, pickled cucumber, crisp romaine & garlic sauce—all rolled in a high-protein shawarma tortilla wrap.AED 42Breakfast Burrito 💪
Cal: 637 P: 52 F: 32 C: 30 Three fluffy scrambled eggs, beef bacon, sausages & sun-dried tomatoes wrapped with fresh salad leaves in a high-protein tortilla wrap.AED 42
🥣 Soups 🥣
Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.AED 23Thai Tom Yum Soup
Cal: 216 P: 15g C: 17g F: 9g A vibrant and aromatic soup featuring shrimps, cherry tomatoes, fresh coriander leaves, and a rich Tom Yum base. Packed with bold, tangy flavors, this Thai-inspired classic is a refreshing and satisfying choice.AED 28Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.AED 25
🥗 Salad Bowls 🥗
Mexican Fiesta Salad
Cal: 479 P: 32g C: 54g F: 16g A vibrant mix of buffalo chicken strips, fresh romaine lettuce, ripe avocado, sweet corn, aduki beans, and colorful capsicum (red, yellow, and green). Topped with cherry tomatoes, jalapeño pickles, and a drizzle of zesty lemon coriander dressing, finished with fresh coriander leaves and a squeeze of lime.AED 45Asian Sesame Chicken Crunch
Cal: 344 P: 32 F: 4 C: 45 Cabbage mix served with grilled chicken breast, crunchy noodles, almond flakes and sunflower seeds, finished with a sprinkle of sesame. (Dressing: Cal: 307 P: 1 F: 27 C: 13)AED 42Guiltfree Mexican Caesar Bowl
Cal: 212 P: 8 F: 12 C: 24 Gem lettuce and baby rocca base topped with avocado, feta cheese, chulpi corn, pumpkin seeds and spicy tortilla chips, dusted with chipotle powder. (Dressing: Cal: 108 P: 2 F: 10 C: 3)AED 39
🍕 Healthy Pizzas 🍕
Dynamite Chicken Pizza
Cal: 491 P: 33g C: 57g F: 15g A fiery fusion of flavors with marinated chicken, creamy mozzarella, and zesty dynamite sauce, layered over rich tomato sauce and finished with fresh chivesAED 37Classic Margherita Pizza
Cal: 389 P: 20g C: 54g F: 11g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 30Chicken Shawarma Pizza
Cal: 494 P: 33g C: 58g F: 15g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.AED 36Lean Veggie Pizza
Cal: 402 P: 21g C: 57g F: 11g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.AED 32Truffle Mushroom Pizza
Cal: 497 P: 25g C: 60g F: 19g A crispy pinza crust topped with bechamel sauce, roasted wild mushrooms, truffle ranch, mozzarella cheese, and fresh chives. Simple, indulgent, and delicious.AED 39Popular
🍱 Build Your Own Bowl 🍱
Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.AED 68Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 47
🥗 Warm Bowls 🥗
Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 49Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 53Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 46Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 68Tzatziki Power Bowl
Cal: 250 C: 33 P: 8 F: 8 A flavorful mix of wild rice, cucumber tzatziki, beetroot tzatziki, and crunchy granola, topped with fresh coriander and amaranth cress.AED 35Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 44Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 43
🍲 Mains 🍲
Best Ever Thai Red Chicken Curry
Highly rated· Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 46Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 46Guiltfree Butter Chicken
Cal: 318 P: 29 C: 8 F: 20 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice or biryani rice & cucumber, tomato salad.AED 44Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.AED 45Truffle Chicken Alfredo Pasta
Cal: 494 P: 36 F: 13 C: 55 Fusilli pasta and grilled chicken tossed in a light, creamy truffle alfredo sauce with fresh mushrooms and a sprinkle of parmesanAED 46PopularSpaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.AED 43Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Grilled chicken skewers served with Greek Pita Greek rice, Greek salad, labneh feta dip and house tzatziki.AED 47Tuscan Chicken Pasta
Cal: 498 P: 33 F: 16 C: 56 Grilled chicken and fusilli pasta in a light, creamy sun-dried tomato sauce, tossed with roasted tomatoes, spinach, and black olivesAED 45Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 45Pink Fussili Pasta
Cal:496 C:42 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 45Beef Steak & Sweet Smash
Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.AED 51
🌯 Burgers, Sandwiches & Wraps 🌯
Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 34Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 41Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 19 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 39Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.AED 38Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.AED 39Sizzling Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 39
🍳 All Day Breakfast 🍳
Steak & Eggs
Cal: 485, P: 46.6g, C: 2g, F: 20g. Delicious, lean, and marinated beef striploin served on three whole scrambled eggs with our signature sauce.AED 43Eggs Your Way
BYO breakfast plate. 2 eggs your way with your choice of vegetables & protein.AED 36High-Protein Berry Pot
Cal: 248 P: 26 F: 3 C: 30 Packed with fresh berries and protein without the guilt. A powerful and delicious choice to keep you on track.AED 32PopularFresh Fruit Salad
Cal: 221 C: 34 P: 2 F: 9 Blueberry, pineapple, pomegranate, strawberry, apple, herb mint, orange and melon.AED 21Breakfast Muffin Avo Egg & Bacon
Cal: 226, P: 17g, C: 27g, F: 8g A hearty breakfast muffin layered with your choice of egg, savory veal bacon, fresh guacamole, and crisp lettuce. A perfect start to your day, combining rich flavors in every bite.AED 29Breakfast Burrito
Cal: 487 P: 30 F: 27 C: 29 Three scrambled eggs, beef bacon, sausages and sun dried tomatoes rolled with fresh salad leaves, in a wholewheat tortilla breadAED 34Skinny Blueberry Parfait
Cal: 229 P: 27 F: 3 C: 25 Layers of low-fat Greek yogurt and a sweet blueberry compote, topped with clean granola and fresh blueberries for a guilt-free energy boost.AED 26Clean Coconut Chia Pudding
Cal: 454 P: 12 F: 28 C: 44 Creamy coconut chia pudding layered with crunchy granola, fresh blueberries, pomegranate, and heart-healthy pistachio. A clean and satisfying start.AED 32Avocado Smash
Cal:495 C:25 P:29 F:30 Toasted sourdough bread, smothered with delicious avocado and feta smash on scrambled egg.AED 38Power Breakfast Combo
Start your day with a choice of hearty breakfast options, paired with a fresh juice or smoothie for a balanced and delicious morning boost.AED 40Avocado & Egg AM Burrito
Cal: 455 P: 23 F: 19 C: 31 A delightful breakfast burrito filled with creamy egg salad and fresh avocado, wrapped in a whole wheat tortilla. This nutritious and satisfying meal is perfect for a sunny start to your day!AED 27
🍚 Sides 🍚
Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.AED 21Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 18Edamame
Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powderAED 21Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.AED 19
🧃 Smoothies & Juices 🧃
Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 29Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 23Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 29Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 29The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.AED 29
🍪 Healthy Delights by Goodness Bakes 🍪
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 26Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.AED 26
🥫 Sauces 🥫
Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 5500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 5Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 5Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oilAED 5Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlicAED 5Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 5
Drinks
Diet Coca Cola Can 300ml
Diet Coca Cola Can 300mlAED 12Sprite Zero 300ml
Sprite Zero 300mlAED 12Coca Cola Can 300ml
Coca Cola Can 300mlAED 12Fanta Regular Can 300ml
Fanta Regular Can 300mlAED 12Arwa Water 500ml
Arwa Water 500mlAED 9Sprite Regular Can 300ml
Sprite Regular Can 300mlAED 12