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Breakfast
Peanut Butter Pancake
Low Fat Peanut Butter And Walnuts,pistachio And Fresh Berries,protein:32gm -carbs:14gm -fats:6.5 Gm -kcal:242.5 KcalAED 30Banana Pancake
Oats With Sliced Banana, Strawberry With Maple Syrup,protein:32gm -carbs:16 Gm -fats:5.5 Gm -kcal:241.5 KcalAED 30French Toast
Brown Bread,almond Milk, Cinnamon, Maple Syrup.,protein:26gm -carbs:12gm -fats:7 Gm -kcal:215 KcalAED 30Fruits Oats Pudding
Rolled Oats Soaked With Almond Milk Served With Seasonal Fruits,protein:24gm -carbs:11gm -fats:4.5 Gm -kcal:180.5 KcalAED 25
Salad
Greek Salad
Vitamin C And K And Fiber,onion,avacado,cucumber,tomato,pepper,olives And Cheese,protein:10gm -carbs:8gm -fats:5.5gm -kcal:121.5kcalAED 25
Chicken
Sish Tawook/rice(150gram)
Chicken Breast, Parsley And Wheat Flour Mixed With Apple Cider Vinegar/rice,protein:52gm -carbs:42 Gm -fats:10 Gm -kcal:466kcalAED 35Sish Tawook/rice (200gm)
Chicken Breast, Parsley And Wheat Flour Mixed With Apple Cider Vinegar/rice,protein:64gm -carbs:52gm -fats:12gm -kcal:572kcalAED 45Chicken Mexican/rice(150gram)
Tender Chicken Breast, Mixed Bell Pepper, Lemon Juice, Cajun Spices/rice,protein:52gm -carbs:42gm -fats:11gm -kcal:475kcalAED 35Chicken Mexican/rice(200 Gram)
Tender Chicken Breast, Mixed Bell Pepper, Lemon Juice, Cajun Spices/rice,protein:64gm -carbs:52 Gm -fats:12gm -kcal:572 KcalAED 45Chicken Bbq/rice (150gm)
Cubed Chicken Breast, Bell Pepper, Bbq Sauce,lemon Juice/rice,protein:52gm -carbs:42 Gm -fats:12gm -kcal:466kcalAED 35Chicken Bbq/rice(200gm)
Cubed Chicken Breast, Bell Pepper, Bbq Sauce,lemon Juice/rice,protein:64gm -carbs:52gm -fats:13 Gm -kcal:581kcalAED 45Buffalo Chicken/rice (150gm)
Chicken Breast Cubes,lemon Juice,paprika Powder And Buffalo Sauce/rice,protein:52gm -carbs:42 Gm -fats:11gm -kcal:475kcalAED 40Buffalo Chicken/rice(200gm)
Chicken Breast Cubes,lemon Juice,paprika Powder And Buffalo Sauce/rice,protein:64gm -carbs:52gm -fats:12.5gm -kcal:576.5kcalAED 50Cajun Chicken/rice(150gm)
Carbs Grilled Chicken Breast/ Rice,protein:52gm -carbs:42gm -fats:10gm -kcal:466 KcalAED 35Cajun Chicken/rice(200gm)
Carbs Grilled Chicken Breast/ Rice,protein:64gm -carbs:52gm -fats:12gm -kcal:572kcalAED 45Creamy Chicken Mushroom/rice(150gm)
Chicken Breast, Parmesan Cheese Oregano, Mix Whole Spice/rice,protein:52gm -carbs:42gm -fats:11gm -kcal:475kcalAED 35Creamy Chicken Mushroom:rice (200gm)
Chicken Breast, Parmesan Cheese Oregano, Mix Whole Spice/rice,protein:64gm -carbs:42gm -fats:13gm -kcal:581kcalAED 45Chicken Curry/rice(150gm)
Grilled Chicken Breast,spice, Tomato,coriander, Marinated With Yoghurt/rice,protein:52gm -carbs:42gm -fats:9.5gm -kcal:461.5kcalAED 35Chicken Curry/rice(200gm)
Grilled Chicken Breast,spice, Tomato,coriander, Marinated With Yoghurt/rice,protein:64gm -carbs:52gm -fats:11gm -kcal:563kcalAED 45Butter Chicken/rice(150gm)
High Omega 3 Egg Served With Avacado With Great Smell Of Thyme/rice,protein:52gm -carbs:42gm -fats:11gm -kcal:475kcalAED 35Butter Chicken/rice(200gm)
High Omega 3 Egg Served With Avacado With Great Smell Of Thyme/rice,protein:64gm -carbs:52 Gm -fats:13.5gm -kcal:585.5kcalAED 45Chicken Biryani(150gm)
Brown Rice,coconut Oil,cinnamon Powder,spices And Chicken Breast/rice,protein:48gm -carbs:32gm -fats:8.8gm -kcal:399.2kcalAED 50Hakka Style Chicken/rice(150gm)
Chicken Breast With Mixed Bell Pepper/rice,protein:52gm -carbs:42gm -fats:9gm -kcal:457kcalAED 35Hakka Style Chicken/rice(200gm)
Chicken Breast With Mixed Bell Pepper/rice,protein:64gm -carbs:52gm -fats:11gm -kcal:563kcalAED 45Cheesy Spinach Stuff Chicken/rice(150gm)
Chicken Breast With Fresh Spinach,rosemerry Served With Mashed Potato Teriyaki Sauce/rice,protein:52gm -carbs:42gm -fats:11gm -kcal:475kcalAED 35Cheesy Spinach Stuff Chicken/rice(200gm)
Chicken Breast With Fresh Spinach,rosemerry Served With Mashed Potato Teriyaki Sauce/rice,protein:64gm -carbs:52gm -fats:13.5gm -kcal:585.5kcalAED 45
Meat
N CHEF Meat/rice(150gm)
Grilled Beef,rice,protein:34gm -carbs:42gm -fats:8gm -kcal:376kcalAED 45N CHEF Meat/rice(200gm)
Grilled Beef,rice,protein:45gm -carbs:52gm -fats:10gm -kcal:478kcalAED 55Meat Bbq /rice (150gm)
Beef, Rice,protein:34gm -carbs:42gm -fats:10gm -kcal:394kcalAED 45Meat Bbq/rice(200gm)
Beef,rice,protein:45gm -carbs:52gm -fats:12gm -kcal:496kcalAED 55Meat Curry/rice(150gm)
Beef,spices, Cardamom,cloves,cinnamon,curry Leaves And Coriander And Rice,protein:34gm -carbs:42gm -fats:8.5gm -kcal:380.5kcalAED 45Meat Curry/rice(200gm)
Beef,spices, Cardamom,cloves,cinnamon,curry Leaves And Coriander And Rice,protein:45gm -carbs:52gm -fats:9.5gm -kcal:473.5kcalAED 55Meat Steak Mushroom/MASH POTATO(150gm)
Grilled Beef,garlic, Mushroom,corn Pepper, Low Fat Cooking Cream With Rice,protein:34gm -carbs:42gm -fats:11gm -kcal:403kcalAED 45Meat Steak Mushroom/rice (200gm)
Grilled Beef,garlic, Mushroom,corn Pepper, Low Fat Cooking Cream MASH POTATO,protein:45gm -carbs:52gm -fats:13gm -kcal:505kcalAED 55Meat Meat Ball/rice(150gm)
Lean Beef Ball,arabic Mix Spice Powder,fresh Tomato And Coriander With Rice,protein:34gm -carbs:42gm -fats:8gm -kcal:376kcalAED 45Meat Meat Ball/rice(200gm)
Lean Beef Ball,arabic Mix Spice Powder,fresh Tomato And Coriander With Rice,protein:45gm -carbs:52gm -fats:9.5gm -kcal:473.5kcalAED 50Meat Minced/rice(150gm)
Juicy Lean Beef,brown Rice,fresh Bell Pepper With Rice,protein:34gm -carbs:42gm -fats:7.5gm -kcal:371.5kcalAED 45Meat Minced/rice(200gm)
Juicy Lean Beef,brown Rice,fresh Bell Pepper With Rice,protein:45gm -carbs:52gm -fats:8.5gm -kcal:464.5kcalAED 50Meat Chilli Corn/rice(150gm)
Beef Minced,mixed Herbs,mushroom Leeks Celery,carrot,corn GRILL POTATO,protein:34gm -carbs:44gm -fats:10gm -kcal:402kcalAED 45Meat Chilli Corn/rice(200 Gm)
Beef Minced,mixed Herbs,mushroom Leeks Celery,carrot,corn With Rice,protein:45gm -carbs:54gm -fats:12gm -kcal:504kcalAED 55
Soup
Tomato Soup
Protein:3.1gm -carbs:7.5gm -fats:3.5gm -kcal:73.9kcalAED 20Sweet Potato Carrot Soup
Protein:4gm -carbs:12gm -fats:5gm -kcal:109kcalAED 20
Seafood
Fish Tandoor/rice(150gm)
Protein:42gm -carbs:42gm -fats:10gm -kcal:426kcalAED 35Fish Tandoor/rice(200gm)
Protein:46gm -carbs:52gm -fats:12gm -kcal:500kcalAED 45
Burgers
Chicken Smoked Burger
Tikka Chicken,chef Special Mayo, Slice Low Fat Cheese,lettuce And Tomato.,protein:38gm -carbs:14gm -fats:7.5gm -kcal:275.5kcalAED 30
Sandwich
Chicken Pesto
Grilled Chicken Marinated With Pesto,lettuce,curd And Coriander Sauce,protein:36gm -carbs:16gm -fats:5.5gm -kcal:257.5kcalAED 30Chicken Tikka Sandwich
Chicken Breast Marinated In Indian Spice,protein:32gm -carbs:16gm -fats:5gm -kcal:237kcalAED 30
Sides
Sticky Rice/100gm
Protein:3gm -carbs:22gm -fats:1gm -kcal:109kcalAED 15Brown Rice/100gm
Protein:3gm -carbs:22.7gm -fats:1.5gm -kcal:116.3kcalAED 15Saffron Rice/100gm
Protein:2.8gm -carbs:20.9gm -fats:0.5gm -kcal:99.4kcalAED 15Steamed Broccoli/100gm
Protein:3gm -carbs:7gm -fats:0.5gm -kcal:44.5kcalAED 15Green Salad
Protein:1.5gm -carbs:5.5gm -fats:2gm -kcal:46kcalAED 15Roasted Sweet Mashed Potato/100gm
Protein:2.5gm -carbs:26gm -fats:1gm -kcal:123kcalAED 15Roasted Steamed Vegetables/100gm
Protein:3gm -carbs:12.5gm -fats:2.5gm -kcal:84.5kcalAED 15
Dessert
Coconut Cookies
Coconut Flakes,oats Flour,dry Berries,protein:2gm -carbs:16gm -fats:7gm -kcal:135kcalAED 20
Detox Juice
High Blood Pressure
Fresh Blend Of Spinach,beetroot,carrot And Celery,protein:4gm -carbs:9.5gm -fats:0.8gm -kcal:61.2kcalAED 30Liver Cleanser
Lettuce,kale,parsley,cucumber,celery And Temon Enrich With Vitamin,protein:5.5gm -carbs:8gm -fats:1gm -kcal:63kcalAED 30Headache
Energizing Mixture Of Cucumber,celery, Watermelon And Pineapple,protein:3gm -carbs:10gm -fats:0.5gm -kcal:56.5kcalAED 30Skin Glow Juice
Fresh Orange,mint, Coconut Water Aloe Enrich,protein:2.5gm -carbs:7.7gm -fats:0.6gm -kcal:46.2kcalAED 30Depression Reliever
Cocktail Of Beetroot,blue Berries,celery, Kale And Ginger,protein:5.6gm -carbs:18gm -fats:0.5gm -kcal:98.9kcalAED 30Immunity Booster
Ginger,lemon,green Apple And Vitamin C,protein:2gm -carbs:4.5gm -fats:0.4gm -kcal:29.6kcalAED 30
