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Poke and Co - Business Bay

placeholderPoke·Seafood
4.7 Excellent(500+)·2.18 km away·AED 20.00 minimum·AED 4.00 delivery
  • About Poke and Co - Business Bay

    Poké and Co is a laid back, healthy food and café bar serving a fresh twist on the traditional Hawaiian Poké bowls, along with tasty super-food acai bowls, cold-pressed juices, smoothies, coffee, healthy vegan treats and much more. Our aim is to make sustainable, healthy food accessible.
    ...
  • 30% off entire menu

    For orders over AED 50 up to AED 30. T&Cs apply
    New customers only

Build Your Own Poke Bowls

  • Ono Poke Bowl

    Highly rated
    · Build your own delicious Poke Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. Delivered with an ice pack to maintain freshness.
    AED 55
  • Kahuna Poke Bowl

    Highly rated
    · Build your own delicious Poke Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings and 4 garnishes. Delivered with an ice pack to maintain freshness.
    AED 65
  • Big Kahuna Poke Bowl

    Build your own delicious Poke Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. Delivered with an ice pack to maintain freshness.
    AED 75Popular
  • Build Your Own Pokerrito

    Build your own delicious Poke Burrito with your choice of 1 base, 2 protein scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes. Served with a side of soy sauce, wasabi and ginger.
    AED 48

Build Your Own Keto Poke Bowl By Keto And Co

  • Build Your Own Keto Poke Bowl Small

    2 bases, 2 protein scoops, 3 mixings, 3 toppings, 3 garnish, and keto sauce
    AED 58
  • Build Your Own Keto Poke Bowl Medium

    2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings and 4 garnish
    AED 68
  • Build Your Own Keto Poke Bowl Large

    2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings and 5 garnish
    AED 78

Build Your Own All Things Healthy

  • Build Your Own Acai Bowl 🫐🥝🍓🍌

    Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! The perfect snack or treat any time of the day.
    AED 35
  • Build Your Own Avo Toast 🥑 🍞

    Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. Vegan options available!
    AED 35

Signature Poke Combos

  • Signature Poke Combo

    Highly rated
    · Ono Poke Bowl with a selection of Rocky Road or Edamame
    AED 59
  • Poke Ono Combo for Two

    2 Ono Poke Bowl with + a side of Seaweed Salad
    AED 119
  • 2 Pokerrito Combo for Two

    2 Pokerrito and A side of Seaweed Salad
    AED 109
  • Festive Deal for 4

    2 Ono Poke Bowl 2 Pokerrito 2 Acai Bowls
    AED 259
  • Bowlfour

    4 Ono Poke Bowl + a side of Seaweed Salad
    AED 199

Signature Poke

  • Aloha 🌴

    Our Best Seller!! Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado all garnished with sesame seeds, chili flakes and pickled ginger and your choice of base.
    AED 55Popular
  • Waikiki 🐟

    Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.
    AED 55
  • Tastes Like Sushi 🍣

    Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago Fish Eggs, Nori Strips, Ginger and Sesame Seeds.
    AED 55Popular
  • Chicken Gone Wild 🐔

    Cooked Chicken mixed with sweet corn, carrots, spring onion, sesame ponzu, avocado, beetroot and beansprouts and all garnished with crispy shallots, coriander, and sesame seeds with your choice of base.
    AED 55
  • Spicy Maui 🌶️

    Raw salmon, raw tuna, hot chilli ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger. Recommended base: signature rice
    AED 55
  • Shrimply The Best 🍤

    Cooked shrimps mixed with jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado and mango all garnished with crunchy garlic, togarashi and sesame seeds with your choice of base.
    AED 55
  • Poke Nachos 🌮

    Tortilla Chips, Edamame, Guacamole Spring Onion, Masago, Mango, Krab, Seaweed Salad, Ginger, Sesame Seeds, with your choice of protein!
    AED 55
  • Super Veggie 🥬

    Portobello mushrooms, edamame, spring onion, cucumber, spicy sesame sauce, sweet potato, avocado and beansprouts all garnished with sesame seeds, crunchy garlic, crispy shallots with your choice of base.
    AED 55

Signature Keto Poke Bowl

  • Keto Salmon Poke Bowl🐠🥗

    Raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips with your choice of base. Small Size: Kcal:272 P:21g NC:4g F:12g (Gluten Free)
    AED 57
  • Keto Tuna Poke Bowl 🐟 🥬

    Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)
    AED 57
  • Keto Seafood Poke Bowl 🍤 🐟 🐠

    Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)
    AED 57

Signature Pokerrito Wraps

  • Tuna Lovers Pokerrito 🐟

    Your choice of rice, tuna, red onions, jalapeno, cucumber, masago, seaweed salad, avocado, sesame seeds, crunchy garlic and wasabi ponzu wrapped in nori sheet.
    AED 50
  • California Pokerrito 🌴

    Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu and spicy mayo wrapped in a nori sheet.
    AED 50
  • Dynamite Pokerrito 🧨

    Spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.
    AED 50
  • Super Salmon Pokerrito 🍣

    Salmon, edamame, red onion, mango, seaweed salad, togarashi, and sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.
    AED 50
  • Chicken Teriyaki Pokerrito 🐔

    Chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.
    AED 47
  • Vegan Pokerrito 🥬

    Tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.
    AED 46
  • The Big Island Pokerrito 🏝️

    Salmon , tuna , sesame ponzu sauce , edamame , red onions ,jalapeno , avocado , mango , seaweed salad , furikake ,ginger and wasabi.
    AED 50

Acai Bowls by Acai & Co

  • Rainbow Bowl 🥭 🥝 🌈

    Acai blended with banana and strawberries, topped with kiwi, dragon fruit, pomegranate, mango and homemade gluten free granola.
    AED 39
  • Lotus Love 🫐 🍌 🤎

    Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry and crushed lotus biscuit
    AED 39
  • Arabian Acai Bowl 🥥 🥭 🐪

    Acai blended with strawberries and banana and topped with dates, coconut flakes, pistachios, mango and pomegranate.
    AED 39
  • Island Life 🏝️🥥🥭

    Acai blended with banana and strawberry and topped with coconut flakes, passion fruit, mango and homemade gluten-free granola.
    AED 39
  • The Magnifico Bowl🥝🍓🍌

    Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds.
    AED 38
  • Nuts For Acai Bowl🍓🍌 🥜

    Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, and Sliced Almonds.
    AED 38
  • Acai Chia Parfait 🥝 🫐 🍌

    Acai blended with banana topped with a vegan almond milk chia pudding, homemade gluten-free granola, fresh strawberry, banana, blueberry and passion fruit.
    AED 52

Avo Toasts By Avo And Co

  • Salmon Cream Cheese Avo 🥑

    The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.
    AED 39
  • Bruschetta Avocado Toast 🇮🇹🍅

    The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.
    AED 37
  • The Greek Avocado Toast 🇬🇷 🫒

    Mediterranean flavors of mashed avocado, cucumber, cherry tomatoes, kalamata olives, feta cheese, olive oil and zaatar on your choice of toasted bread.
    AED 35
  • The Mexican Avo 🇲🇽 🥑

    Refreshing and light mix of avocado mash with red onion, tomatoes, coriander, sweet corn, white cheddar cheese, lime on your choice of toasted bread.
    AED 35
  • Bresaola Avo🥓🍅

    Seasoned avo mash topped with bresaola, grana padano, arugula, cherry tomatoes and basil pesto on your choice of toasted bread.
    AED 41
  • Avo Hummus Toast

    Creamy Hummus topped with sliced avocado, pomegranate, radish, chilli flakes, olive oil, zaatar on your choice of toasted bread.
    AED 35
  • Berrytella 🍫 😋

    Satisfy your sweet tooth with this sweet toast made with Nutella spread, blueberries, strawberries, almond slices, pomegranate, and chia seeds on your choice of toasted bread.
    AED 33
  • Drive Me Nuts🍯🍐

    Homemade almond butter, sliced pear, chopped dates, Gorgonzola cheese, honey, walnuts on your choice of toasted bread.
    AED 33
  • Chunky Monkey🍌🥜🍯

    Homemade peanut butter, bananas, cocoa nibs, pomegranate, strawberry, and honey on your choice of toasted bread.
    AED 33

ALL DAY BREAKFAST BOWLS

  • Gym Bunny 🏋️‍♀️ 🐇

    2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 grams
    AED 37
  • Hearty Breakfast 🍳 🧡

    2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
    AED 35
  • Broccoli Power Bowl 🥦 💪

    2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 grams
    AED 35
  • Morning Sunshine 🌅

    2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 grams
    AED 37
  • Avocado Egg Bowl 🥚🥑

    Mixed Greens, Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Quinoa, Sweet Potato, Goats Cheese, Walnuts, Balsamic Vinaigrette
    AED 35
  • Salmon Brekkie Bowl 🐟🍳

    Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill, and lemon slice.
    AED 41
  • Avocado Caprese Bowl 🥑

    Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic Glaze
    AED 37
  • Chia Seed Pudding

    Organic Chia soaked in our handcrafted almond milk, agave, and vanilla and topped with pomegranate and mixed berries
    AED 33

Sides

  • Spicy Edamame

    Edamame Seasoned marinated in our signature spicy sauce
    AED 18
  • Salted Edamame

    Edamame Seasoned with Sea Salt
    AED 17
  • Seaweed Salad

    Seaweed salad combines savoury and refreshing ingredients and seasonings for an exciting side dish everybody will want to eat.
    AED 26
  • Extra Sauces

    Extra Sauces
    AED 5

Healthy Desserts

  • Vegan Brookie Brownie

    Gluten-Free Flour, Vegan Chocolate Chips, Coconut Sugar, Cacao Powder, Agave Syrup, Date Syrup, Nescafe, Vanilla Powder, Walnuts, Flaxseeds, Salt, Dark Chocolate 70%, Vegetable Butter, Peanut Butter, Almond Powder, Baking Powder, Coconut Powder, Hazelnut, Sesame Seeds, Almond Nuts, Cacao Nibs.
    AED 16
  • Vegan Brownie

    Gluten-Free Flour, Vegan Butter, Coconut Sugar, Cocoa Powder, Agave Syrup, Date Syrup, Coffee, Vanilla, Walnuts, Salt, Vegan Dark Chocolate, Vegan Chocolate Chips, Baking Powder, and Vegetable Oil.
    AED 14
  • Vegan Choco Almond Cookies

    Gluten-Free Flour, Vegan Butter, Brown Sugar, Egg Alternative, Baking Powder, Almond Powder, Coconut Powder, Vanilla, Salt, Buckwheat Flour, Vegan Dark Chocolate.
    AED 11
  • Vegan Chocolate Cookies

    Gluten-Free Flour, Coconut Oil, Brown Sugar, Coconut Milk, Ground Flaxseed, Baking Powder, Almond Powder, Vegan Chocolate Chips, Vanilla.
    AED 11
  • Vegan Chocolate Paste Cookies

    Gluten Free Flour, Coconut Sugar, Vegan Butter, Vegan Dark Chocolate, Almond Powder, Coconut Powder, Date Syrup, Agave Syrup, Cocoa Powder, Baking Powder, Vegetable Oil, Coffee, Salt.
    AED 21
  • Rocky Road

    Our delicious handmade rocky road is made with mini marshmallows, biscuits, and dark chocolate. Contains dairy and gluten.
    AED 19
  • Classic Tiramisu Jar

    Layer of Tiramisu Mousse, Coffee Cream, with the base of Lady Finger and hazelnut dip in coffee topped with Cacao powder
    AED 28
  • Exotic Cheese Mousse Jar

    Layer of Cheese Mousse, Topped with Exotic fruit Puree, and base of Biscuit crust.
    AED 24
  • Lotus Cheese Mousse Jar

    Layer of Lotus Cheese Mousse, Topped with Lotus crumble, and base of Lotus Biscuit Crust.
    AED 24
  • Mango Cheesecake Jar

    Layer of Cheese Mousse, Topped with Mango Puree, and base of Biscuit crust.
    AED 25
  • Mix Berry Cheese Mouse Jar

    Layer of Cheese Mousse, Topped with Mix Berry Puree, and base of Biscuit crust.
    AED 28

Smoothies

  • Acai Berry

    Acai, Blueberry, Mango, Banana, Apple Juice
    AED 31
  • Berry Booster

    Raspberry, Blueberry, Banana, Apple Juice
    AED 31
  • Strawberry Delight

    Strawberry, Banana, Papaya, Cherry, Apple Juice
    AED 31
  • Detox Delight

    Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice
    AED 31
  • Mango Madness

    Mango, Passion Fruit, Pineapple, Apple Juice
    AED 31
  • Beet the Heat

    Beet Root, Ginger, Pineapple, Blueberry, Apple Juice
    AED 31
  • Black Forest

    Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple Juice
    AED 31

Organic Cold Pressed Juices

  • Watermelon Juice (330ml)

    Watermelon, Mint, Acerola
    AED 26
  • Watermelon Juice (500ml)

    Watermelon, Mint, Acerola
    AED 40
  • Dragons Breath (330ml)

    Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and Ginger
    AED 26
  • Dragons Breath (500ml)

    Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and Ginger
    AED 40
  • Tropical Bliss (330ml)

    Pineapple, Apple, Mint
    AED 26
  • Tropical Bliss (500ml)

    Pineapple, Apple, Mint
    AED 40
  • Go Ginger (330ml)

    Lemon, Apple, Ginger, Cayenne
    AED 26
  • Go Ginger (500ml)

    Lemon, Apple, Ginger, Cayenne
    AED 40
  • Nine Essentials (330ml)

    Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, Ginger
    AED 26
  • Nine Essentials (500ml)

    Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, Ginger
    AED 40
  • Black Lemonade (330ml)

    Activated Charcoal, Lemon, Cayenne, Agave
    AED 26
  • Black Lemonade (500ml)

    Activated Charcoal, Lemon, Cayenne, Agave
    AED 40
  • Turmeric Twist (330ml)

    Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, Baobab
    AED 26
  • Turmeric Twist (500ml)

    Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, Baobab
    AED 40

Beverages

  • Perrier Sparkling Water

    Natural Sparkling water 330 ml
    AED 13
  • Fiji Water 500ml

    Fiji Water
    AED 8
  • Fresh Whole Coconut Water

    Fresh Coconut Water
    AED 20
  • Freshly Squeezed Orange Juice

    Fresh Orange Juice
    AED 22
  • Coca - Cola Zero

    AED 8
  • Coca-Cola Light

    Coca-Cola Light
    AED 8
  • Fanta

    Fanta
    AED 8
  • Sprite

    Sprite
    AED 8
  • Coca - Cola

    Coca - Cola
    AED 8
  • Arwa Water - 500ml

    Arwa Water
    AED 6

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