About Poke and Co - Business Bay
Poké and Co is a laid back, healthy food and café bar serving a fresh twist on the traditional Hawaiian Poké bowls, along with tasty super-food acai bowls, cold-pressed juices, smoothies, coffee, healthy vegan treats and much more. Our aim is to make sustainable, healthy food accessible.30% off entire menu
For orders over AED 50 up to AED 30. T&Cs applyNew customers only
Build Your Own Poke Bowls
Ono Poke Bowl
Highly rated· Build your own delicious Poke Bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. Delivered with an ice pack to maintain freshness.AED 55Kahuna Poke Bowl
Highly rated· Build your own delicious Poke Bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings and 4 garnishes. Delivered with an ice pack to maintain freshness.AED 65Big Kahuna Poke Bowl
Build your own delicious Poke Bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. Delivered with an ice pack to maintain freshness.AED 75PopularBuild Your Own Pokerrito
Build your own delicious Poke Burrito with your choice of 1 base, 2 protein scoops, sauce, 2 mix-ins, 2 toppings and 2 garnishes. Served with a side of soy sauce, wasabi and ginger.AED 48
Build Your Own Keto Poke Bowl By Keto And Co
Build Your Own Keto Poke Bowl Small
2 bases, 2 protein scoops, 3 mixings, 3 toppings, 3 garnish, and keto sauceAED 58Build Your Own Keto Poke Bowl Medium
2 bases, 3 protein scoops, sauce, 4 mixins, 4 toppings and 4 garnishAED 68Build Your Own Keto Poke Bowl Large
2 bases, 4 protein scoops, sauce, 5 mixins, 5 toppings and 5 garnishAED 78
Build Your Own All Things Healthy
Build Your Own Acai Bowl 🫐🥝🍓🍌
Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! The perfect snack or treat any time of the day.AED 35Build Your Own Avo Toast 🥑 🍞
Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. Vegan options available!AED 35
Signature Poke Combos
Signature Poke Combo
Highly rated· Ono Poke Bowl with a selection of Rocky Road or EdamameAED 59Poke Ono Combo for Two
2 Ono Poke Bowl with + a side of Seaweed SaladAED 1192 Pokerrito Combo for Two
2 Pokerrito and A side of Seaweed SaladAED 109Festive Deal for 4
2 Ono Poke Bowl 2 Pokerrito 2 Acai BowlsAED 259Bowlfour
4 Ono Poke Bowl + a side of Seaweed SaladAED 199
Signature Poke
Aloha 🌴
Our Best Seller!! Raw or cooked salmon mixed with red onion edamame, cherry tomatoes, light ponzu sauce, seaweed, mango and avocado all garnished with sesame seeds, chili flakes and pickled ginger and your choice of base.AED 55PopularWaikiki 🐟
Raw tuna, spicy mayo sauce, edamame, cucumber, spring onion, masago, pineapple, spicy kale, chilli flakes, sesame seeds and nori strips. Recommended Base: Brown rice.AED 55Tastes Like Sushi 🍣
Sushi Rice, Raw Salmon, Shrimp, Edamame, Cucumber, Spring Onion, Wasabi Ponzu, Avocado, Seaweed Salad, Masago Fish Eggs, Nori Strips, Ginger and Sesame Seeds.AED 55PopularChicken Gone Wild 🐔
Cooked Chicken mixed with sweet corn, carrots, spring onion, sesame ponzu, avocado, beetroot and beansprouts and all garnished with crispy shallots, coriander, and sesame seeds with your choice of base.AED 55Spicy Maui 🌶️
Raw salmon, raw tuna, hot chilli ponzu sauce, jalapeno, edamame, cucumber, avocado, snow peas, papaya, crunchy garlic, togarashi and ginger. Recommended base: signature riceAED 55Shrimply The Best 🍤
Cooked shrimps mixed with jalapeno, cucumber, carrots, sesame ponzu, snow peas, avocado and mango all garnished with crunchy garlic, togarashi and sesame seeds with your choice of base.AED 55Poke Nachos 🌮
Tortilla Chips, Edamame, Guacamole Spring Onion, Masago, Mango, Krab, Seaweed Salad, Ginger, Sesame Seeds, with your choice of protein!AED 55Super Veggie 🥬
Portobello mushrooms, edamame, spring onion, cucumber, spicy sesame sauce, sweet potato, avocado and beansprouts all garnished with sesame seeds, crunchy garlic, crispy shallots with your choice of base.AED 55
Signature Keto Poke Bowl
Keto Salmon Poke Bowl🐠🥗
Raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds and nori strips with your choice of base. Small Size: Kcal:272 P:21g NC:4g F:12g (Gluten Free)AED 57Keto Tuna Poke Bowl 🐟 🥬
Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)AED 57Keto Seafood Poke Bowl 🍤 🐟 🐠
Raw tuna, green onions, cucumbers, radishes, avocado, fish eggs, cilantro, sesame seeds with your choice of base. Small Size: Kcal 200 P:24g NC:3g, F:12 g (Gluten Free)AED 57
Signature Pokerrito Wraps
Tuna Lovers Pokerrito 🐟
Your choice of rice, tuna, red onions, jalapeno, cucumber, masago, seaweed salad, avocado, sesame seeds, crunchy garlic and wasabi ponzu wrapped in nori sheet.AED 50California Pokerrito 🌴
Crabsticks, avocado, cucumber, spring onion, masago, sesame seeds, sesame ponzu and spicy mayo wrapped in a nori sheet.AED 50Dynamite Pokerrito 🧨
Spicy tuna, salmon, shrimp, avocado, cucumber, tobiko, togarashi, crispy onion and creamy sesame sauce wrapped in a nori sheet.AED 50Super Salmon Pokerrito 🍣
Salmon, edamame, red onion, mango, seaweed salad, togarashi, and sesame seeds. Hot chili ponzu and sesame ponzu wrapped in a nori sheet.AED 50Chicken Teriyaki Pokerrito 🐔
Chicken, mixed greens, carrots, green onions, spicy kale, crispy onions, sesame seeds and ginger teriyaki sauce wrapped in a nori sheet.AED 47Vegan Pokerrito 🥬
Tofu, portobello mushroom, cherry tomatoes, spring onion, avocado, sweet potato, crunchy garlic, coriander and truffle ponzu wrapped in a nori sheet.AED 46The Big Island Pokerrito 🏝️
Salmon , tuna , sesame ponzu sauce , edamame , red onions ,jalapeno , avocado , mango , seaweed salad , furikake ,ginger and wasabi.AED 50
Acai Bowls by Acai & Co
Rainbow Bowl 🥭 🥝 🌈
Acai blended with banana and strawberries, topped with kiwi, dragon fruit, pomegranate, mango and homemade gluten free granola.AED 39Lotus Love 🫐 🍌 🤎
Acai blended with banana and strawberry and topped with fresh strawberry, banana, blueberry and crushed lotus biscuitAED 39Arabian Acai Bowl 🥥 🥭 🐪
Acai blended with strawberries and banana and topped with dates, coconut flakes, pistachios, mango and pomegranate.AED 39Island Life 🏝️🥥🥭
Acai blended with banana and strawberry and topped with coconut flakes, passion fruit, mango and homemade gluten-free granola.AED 39The Magnifico Bowl🥝🍓🍌
Acai blended with banana topped with granola, banana, strawberry, kiwi and chia seeds.AED 38Nuts For Acai Bowl🍓🍌 🥜
Acai blended with Banana topped with, banana, peanut butter, fresh strawberries, and Sliced Almonds.AED 38Acai Chia Parfait 🥝 🫐 🍌
Acai blended with banana topped with a vegan almond milk chia pudding, homemade gluten-free granola, fresh strawberry, banana, blueberry and passion fruit.AED 52
Avo Toasts By Avo And Co
Salmon Cream Cheese Avo 🥑
The classic combo of cream cheese, sliced avocado, red onion, smoked salmon, arugula, capers, lemon on your choice of toasted bread.AED 39Bruschetta Avocado Toast 🇮🇹🍅
The perfect combination of mashed avocado, cherry tomatoes, mozzarella balls, basil, balsamic glaze, black pepper on your choice of toasted bread.AED 37The Greek Avocado Toast 🇬🇷 🫒
Mediterranean flavors of mashed avocado, cucumber, cherry tomatoes, kalamata olives, feta cheese, olive oil and zaatar on your choice of toasted bread.AED 35The Mexican Avo 🇲🇽 🥑
Refreshing and light mix of avocado mash with red onion, tomatoes, coriander, sweet corn, white cheddar cheese, lime on your choice of toasted bread.AED 35Bresaola Avo🥓🍅
Seasoned avo mash topped with bresaola, grana padano, arugula, cherry tomatoes and basil pesto on your choice of toasted bread.AED 41Avo Hummus Toast
Creamy Hummus topped with sliced avocado, pomegranate, radish, chilli flakes, olive oil, zaatar on your choice of toasted bread.AED 35Berrytella 🍫 😋
Satisfy your sweet tooth with this sweet toast made with Nutella spread, blueberries, strawberries, almond slices, pomegranate, and chia seeds on your choice of toasted bread.AED 33Drive Me Nuts🍯🍐
Homemade almond butter, sliced pear, chopped dates, Gorgonzola cheese, honey, walnuts on your choice of toasted bread.AED 33Chunky Monkey🍌🥜🍯
Homemade peanut butter, bananas, cocoa nibs, pomegranate, strawberry, and honey on your choice of toasted bread.AED 33
ALL DAY BREAKFAST BOWLS
Gym Bunny 🏋️♀️ 🐇
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 gramsAED 37Hearty Breakfast 🍳 🧡
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 gramsAED 35Broccoli Power Bowl 🥦 💪
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 gramsAED 35Morning Sunshine 🌅
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 gramsAED 37Avocado Egg Bowl 🥚🥑
Mixed Greens, Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Quinoa, Sweet Potato, Goats Cheese, Walnuts, Balsamic VinaigretteAED 35Salmon Brekkie Bowl 🐟🍳
Mixed greens, smoked salmon, quinoa, avocado, spring onion, edamame, cucumber, goats cheese, dill, and lemon slice.AED 41Avocado Caprese Bowl 🥑
Mixed Greens, Quinoa, Mozzarella Balls, Cherry Tomatoes, Avocado, Basil, Olive Oil, Black pepper, Balsamic GlazeAED 37Chia Seed Pudding
Organic Chia soaked in our handcrafted almond milk, agave, and vanilla and topped with pomegranate and mixed berriesAED 33
Sides
Spicy Edamame
Edamame Seasoned marinated in our signature spicy sauceAED 18Salted Edamame
Edamame Seasoned with Sea SaltAED 17Seaweed Salad
Seaweed salad combines savoury and refreshing ingredients and seasonings for an exciting side dish everybody will want to eat.AED 26Extra Sauces
Extra SaucesAED 5
Healthy Desserts
Vegan Brookie Brownie
Gluten-Free Flour, Vegan Chocolate Chips, Coconut Sugar, Cacao Powder, Agave Syrup, Date Syrup, Nescafe, Vanilla Powder, Walnuts, Flaxseeds, Salt, Dark Chocolate 70%, Vegetable Butter, Peanut Butter, Almond Powder, Baking Powder, Coconut Powder, Hazelnut, Sesame Seeds, Almond Nuts, Cacao Nibs.AED 16Vegan Brownie
Gluten-Free Flour, Vegan Butter, Coconut Sugar, Cocoa Powder, Agave Syrup, Date Syrup, Coffee, Vanilla, Walnuts, Salt, Vegan Dark Chocolate, Vegan Chocolate Chips, Baking Powder, and Vegetable Oil.AED 14Vegan Choco Almond Cookies
Gluten-Free Flour, Vegan Butter, Brown Sugar, Egg Alternative, Baking Powder, Almond Powder, Coconut Powder, Vanilla, Salt, Buckwheat Flour, Vegan Dark Chocolate.AED 11Vegan Chocolate Cookies
Gluten-Free Flour, Coconut Oil, Brown Sugar, Coconut Milk, Ground Flaxseed, Baking Powder, Almond Powder, Vegan Chocolate Chips, Vanilla.AED 11Vegan Chocolate Paste Cookies
Gluten Free Flour, Coconut Sugar, Vegan Butter, Vegan Dark Chocolate, Almond Powder, Coconut Powder, Date Syrup, Agave Syrup, Cocoa Powder, Baking Powder, Vegetable Oil, Coffee, Salt.AED 21Rocky Road
Our delicious handmade rocky road is made with mini marshmallows, biscuits, and dark chocolate. Contains dairy and gluten.AED 19Classic Tiramisu Jar
Layer of Tiramisu Mousse, Coffee Cream, with the base of Lady Finger and hazelnut dip in coffee topped with Cacao powderAED 28Exotic Cheese Mousse Jar
Layer of Cheese Mousse, Topped with Exotic fruit Puree, and base of Biscuit crust.AED 24Lotus Cheese Mousse Jar
Layer of Lotus Cheese Mousse, Topped with Lotus crumble, and base of Lotus Biscuit Crust.AED 24Mango Cheesecake Jar
Layer of Cheese Mousse, Topped with Mango Puree, and base of Biscuit crust.AED 25Mix Berry Cheese Mouse Jar
Layer of Cheese Mousse, Topped with Mix Berry Puree, and base of Biscuit crust.AED 28
Smoothies
Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 31Berry Booster
Raspberry, Blueberry, Banana, Apple JuiceAED 31Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 31Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 31Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 31Beet the Heat
Beet Root, Ginger, Pineapple, Blueberry, Apple JuiceAED 31Black Forest
Activated Charcoal, Blackcurrant, Black Berry, Blue Berry, Cherry, Apple JuiceAED 31
Organic Cold Pressed Juices
Watermelon Juice (330ml)
Watermelon, Mint, AcerolaAED 26Watermelon Juice (500ml)
Watermelon, Mint, AcerolaAED 40Dragons Breath (330ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 26Dragons Breath (500ml)
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 40Tropical Bliss (330ml)
Pineapple, Apple, MintAED 26Tropical Bliss (500ml)
Pineapple, Apple, MintAED 40Go Ginger (330ml)
Lemon, Apple, Ginger, CayenneAED 26Go Ginger (500ml)
Lemon, Apple, Ginger, CayenneAED 40Nine Essentials (330ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 26Nine Essentials (500ml)
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 40Black Lemonade (330ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 26Black Lemonade (500ml)
Activated Charcoal, Lemon, Cayenne, AgaveAED 40Turmeric Twist (330ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 26Turmeric Twist (500ml)
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 40
Beverages
Perrier Sparkling Water
Natural Sparkling water 330 mlAED 13Fiji Water 500ml
Fiji WaterAED 8Fresh Whole Coconut Water
Fresh Coconut WaterAED 20Freshly Squeezed Orange Juice
Fresh Orange JuiceAED 22Coca - Cola Zero
AED 8Coca-Cola Light
Coca-Cola LightAED 8Fanta
FantaAED 8Sprite
SpriteAED 8Coca - Cola
Coca - ColaAED 8Arwa Water - 500ml
Arwa WaterAED 6