About Gro N’ Greens - Healthy Salads and Sandwiches - Business Bay
At Gro ‘N’ Greens, we’re serious about nutritive high-quality food to fuel your body. Our fare – from hearty salads and wraps to ciabattas, oat bowls, and more – is earthy, unprocessed, and clean. So if it’s the all-natural and wholesome that you seek, look no further. Let us feed your glow at Gro ‘N’ Greens!25% off entire menu
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Bounty
AED 42AED 56Protein Power
AED 45AED 60Classic Caesar
AED 33AED 44Build Your Dream Salad Large
AED 36AED 48Chicken Pesto Ciabatta
AED 29.25AED 39Farmer’s
AED 42AED 56Nutty Oats
AED 29.25AED 39Caesar 2.0
AED 31.50AED 42Chicken Caesar Ciabatta
AED 29.25AED 39Southwestern
AED 40.50AED 54
Salads
Embark on a flavor adventure with our wide variety of generous salads! Bursting with fresh ingredients, they’re as tasty as they are beautiful!
Bounty
Cal:519, F:29g, C:23g, P:42g Mixed greens, diced grilled chicken, roasted sweet potato, crumbled blue cheese, crushed walnuts, diced red apple, and pomegranate seeds. Recommended Sauce: Balsamic honeyAED 42AED 56PopularProtein Power
Cal:579, F:37g, C:16g, P:44g Mixed greens, grilled chicken, kidney beans, avocado, feta and crushed walnuts. Recommended Sauce: Lime AvocadoAED 45AED 60PopularBuild Your Dream Salad Regular
Compose your own dreamy salad incorporating choice ingredients spanning greens,grains ,pasta,cheeses, protein and fruit!AED 28.50AED 38PopularClassic Caesar
Cal:392, F:21g, C:12g, P:38g Romaine, grilled chicken, shaved parmesan, and croutons. Recommended Sauce: CaesarAED 33AED 44Build Your Dream Salad Large
Compose your own dreamy salad incorporating choice ingredients spanning greens,grains ,pasta,cheeses, protein and fruit!AED 36AED 48PopularFarmer’s
Cal:527, F:28g, C:23g, P:45g Mesclun, romaine, diced grilled chicken, roasted sweet potato, crumbled goat cheese, pumpkin seeds, diced red apple, and cherry tomatoes. Recommended Sauce: BalsamicAED 42AED 56Beefy Leafy
Cal:517, F:31g, C:21g, P:38g Romaine, steak, avocado, goat cheese, pumpkin seeds, sweet corn, cherry tomatoes, and Cucumbers. Recommended Sauce: ChimichurriAED 46.50AED 62Southwestern
Cal:639, F:33g, C:35g, P:50g Romaine, BBQ glazed chicken, kidney beans, cheddar, tomatoes, red onions, and crushed tortilla chips. Recommended Sauce: RanchAED 40.50AED 54Orzo Capra
Cal:519, F:15g, C:76g, P:19g, Mixed greens, orzo, goat cheese, crushed walnuts, olives, cherry tomatoes and cucumbers. Recommended Sauce: Pesto MayoAED 45AED 60Orzo Pollo
Cal:585, F:7g, C:75g, P:56g, Mixed greens, orzo, grilled chicken, diced onions, cherry tomatoes, and cucumbers. Recommended Sauce: Pesto MayoAED 42AED 56Caesar 2.0
Cal:444, F:22g, C:21g, P:41g Romaine, crispy chicken, shaved parmesan, sweet corn, cherry tomatoes, red onions, and shredded carrots. Recommended Sauce: CaesarAED 31.50AED 42Fruitopia
Cal:315, F:13g, C:41g, P:9g Mesclun, romaine, red cabbage, goat cheese, dried cranberries, dried figs, red apple, and crushed walnuts. Recommended Sauce: Balsamic HoneyAED 42AED 56Pasta Fiesta
Cal:513, F:19g, C:42g, P:42g Iceberg, fusilli pasta, diced grilled chicken, pineapple slices, fresh mushrooms, and cherry tomatoes. Recommended Sauce : Lemon MayoAED 37.50AED 50Fantastic Fiber
Cal:438, F:16g, C:57g, P:17g Mesclun, chickpeas, quinoa, crumbled feta, roasted bell peppers, cherry tomatoes, radishes, and crushed walnuts. Recommended Sauce: TahiniAED 31.50AED 42Fab Crab
Cal:216, F:8g, C:25g, P:12g, Iceberg, lollo rosso, surimi crab, avocado, fresh mushrooms, shredded carrots, and wedges of orange. Recommended Sauce: CocktailAED 39AED 52Tuna Temptation
Cal:401, F:5g, C:39g, P:50g Iceberg, fusilli pasta, tuna, sweet corn, fresh mushrooms, olives, and shredded carrots. Recommended Sauce: CocktailAED 39AED 52Halloumi Quinoa
Cal:639, F:31g, C:56g, P:33g, Iceberg, rocket leaves, grilled halloumi, quinoa, wedges of orange, strawberry, and pomegranate seeds. Recommended Sauce: Balsamic HoneyAED 36AED 48
Ciabatta
Relish in our take on the Italian classic: fresh-baked ciabatta loaves with a crusty, golden exterior and chewy interior! They come brimming with robust flavors and premium ingredients.
Chicken Pesto Ciabatta
Fragrant roasted chicken smothered with fondel cheese, arugula, and pesto mayo, bundled inside fresh-baked ciabatta bread.AED 29.25AED 39Chicken Caesar Ciabatta
Grilled chicken blanketed with fondel cheese, tossed with romaine and parmesan, and drizzled with caesar dressing, all inside fresh-baked ciabatta bread.AED 29.25AED 39Halloumi Pesto Ciabatta
Grilled halloumi cheese layered with tomato, arugula, and pesto mayo tucked inside fresh-baked brown ciabatta bread.AED 28.50AED 38Tuna Ciabatta
Premium tuna tossed with arugula and pesto mayo, tucked inside fresh-baked brown ciabatta bread.AED 28.50AED 38Steak Ciabatta
Marinated steak complemented by fondel cheese and mayo, tucked inside fresh-baked ciabatta bread.AED 33AED 44Spicy Chicken Ciabatta
Fragrant roasted chicken blanketed with a cheese blend, rocket leaves, and spicy sauce, tucked inside fresh-baked ciabatta bread.AED 29.25AED 39
Wraps
You’re gonna fall head over heels with our fresh-baked signature whole-wheat and oat bread and all the goodness bundled inside. Get ready to be enraptured!
Turkey & Cheese Wrap
Sliced deli turkey and a blend of cheese animated by arugula, cucumbers, tomatoes, and mayo-mustard sauce inside our fresh-baked signature whole-wheat and oat bread.AED 27AED 36Aioli Chicken Wrap
Fragrant roasted chicken bundled with a cheese blend, shredded iceberg, tomatoes, pickles and aioli dressing, wrapped inside our fresh-baked signature whole-wheat and oat bread.AED 27AED 36Labneh Wrap
Creamy labneh garnished with tomatoes, cucumbers, olives, fresh mint leaves, olive oil, and sumac, wrapped inside our fresh-baked signature whole-wheat and oat bread.AED 18.75AED 25
Wholesome Burgers
Yes, a burger can be equally good and good-for-you! But don’t take our word for it – you be the judge!
Chicken Burger
Grilled chicken breast garnished with crisp rocket leaves and juicy tomato all inside multi-cereal buns, dressed with pesto mayoAED 26.25AED 35Beef Burger
Grilled beef patty garnished with crisp rocket leaves and juicy tomato all inside multi-cereal buns, dressed with pesto mayoAED 29.25AED 39
Dippin Delights
Looking for a light and savory treat to whet your appetite? These promise to do the trick!
Sweet Potato
Roasted sweet potato with pesto mayo dipping sauceAED 12AED 16Pesto Hummus
Creamy pesto hummus with crackers for dipping, accompanied by olive oil on the sideAED 21AED 28PopularLabneh
Creamy labneh, cucumbers, cherry tomatoes and crackers for dipping, accompanied by olive oil on the sideAED 18.75AED 25Hummus
Creamy hummus, cucumbers, carrot sticks and crackers for dipping, accompanied by olive oil on the sideAED 18.75AED 25
Healing Feeling
Nothing soothes and nourishes like silky Greek yogurt ornamented with a bouquet of fresh fruit and a drizzle of honey.
Greek Goddess
Greek yogurt, soy milk, granola, honey, strawberry, and banana. Served with honey dipAED 29.25AED 39Chocolate Champ
Greek yogurt, soy milk, honey, strawberry, banana, and chocolate morselsAED 29.25AED 39Berry Boost
Greek yogurt, soy milk, granola, honey, strawberry, strawberry coulis, and chocolate morselsAED 29.25AED 39Fitness Fanatic
Greek yogurt, soy milk, chocolate whey protein, honey, strawberry, banana, and chocolate morsels. Served with honey dipAED 31.50AED 42
Warm & Hearty Oats
Dote on our oats while basking in the knowledge that they promote weight loss, lower blood sugar levels, and a reduced risk of heart disease.
Nutty Oats
Almond milk, oats, honey, peanut butter, crushed walnuts, red apple, and pomegranate seedsAED 29.25AED 39Spirulina Oats
Almond milk, oats, spirulina, honey, strawberry, banana and pumpkin seedsAED 31.50AED 42Chia Oats
Almond milk, oats, chia seeds, honey, strawberry, and bananaAED 29.25AED 39Oh My Oats
Almond milk, oats, honey, strawberry, banana and chocolateAED 29.25AED 39Moringa Oats
Almond milk, oats, moringa, honey, strawberry, pomegranate seeds and bananaAED 31.50AED 42
Elixirs
These blends are chock full of superfoods, proteins, vitamins, and minerals. Feel them course through your body and pump up your energy levels!
Shroom Pomegranate
Ginger, pomegranate, orange, red reishi mushroom, lion’s mane mushroom, mintAED 14.25AED 19Shroom Orange
Ginger, orange, red reishi mushroom, lion’s mane mushroomAED 13.50AED 18Green Spirulina
Spirulina, green apple, celery, orangeAED 13.50AED 18Moringa Beetroot
Moringa, beetroot, ginger, carrot, green appleAED 14.25AED 19
Juices
100% juices derived from fruits, roots, and vegetables! They’ll cleanse your body and boost your immunity.
Oj
100% OrangeAED 13.50AED 18Orange Ginger
Ginger, orange, carrotAED 13.50AED 18Cabbage Savage
Purple cabbage, green apple, orangeAED 13.50AED 18Beetroot Ginger
Ginger, beetroot, carrot, green appleAED 13.50AED 18
Sweet Stuff
Sweet and nutritious? Indeed, our dessert balls are nutrient-dense and guaranteed to satisfy your sweetest cravings!
Choco Loco
A spherical concoction of dates, pecan, peanut butter and honey, dipped in dark chocolateAED 3AED 4Coco Pro
A spherical concoction of dates, pecan, peanut butter, honey, and whey protein, blanketed with shaved coconutAED 3.75AED 5
Thirst QuencherS
Diet 7 Up
AED 8.25AED 11Pepsi
AED 8.25AED 11Diet Pepsi
AED 8.25AED 117 Up
AED 8.25AED 11Sparkling Water
AED 11.25AED 15Acqua Panna
AED 11.25AED 15