Newly Launched
Thai Coconut Cream Chicken
[Kcal 349, Protein 34, Carbs 24, Fats 13] Succulent Chicken Simmered In A Luscious Coconut Cream Sauce, Infused With Aromatic Thai Spices Served With Soy RiceAED 50PopularCreamy Lemon Pepper Chicken
[Kcal 362, Protein 32, Carbs 26, Fats 14] Baked Tender Chicken Tossed In Citrus-Infused Sauce With A Zesty Kick Of Black Pepper Served With Herb RiceAED 45Baked Fish & Roasted Chips
[Kcal 308, Protein 29,Carbs 21,Fat 12] Oven-Baked Fish Paired With Golden-Brown Roasted Chips Served With Tartar Sauce.AED 45PopularBeef Tenderloin Steak
[Kcal 362,Protein 35,Carbs 15,Fat 18] Delicious Tenderloin Beef Steak Grilled In Butter, Garlic & Pepper Served With Grilled Vegetables & Mushroom SauceAED 60Juicy Chicken
[Kcal 375,Protein 32, Carbs 28,Fat 15] Tender And Succulent Chicken Bursting With Flavorful Juiciness, Served With White RiceAED 45Baked Crunchy Chicken
[Kcal 326, Protein 34 ,Carbs 25, Fat 10] Healthy Oven Baked Crunchy Breaded Chicken Served With White Rice.AED 45PopularAcai Bowl
[Kcal 185, Protein 11, Carbs 15, Fats 9] Vibrant And Nutritious Blend Of Frozen Acai Berries, Topped With An Assortment Of Fresh Fruits.AED 40Whey Protein Chocolate Smoothie
[Kcal 214,Protein 26,Carbs 14,Fats 6] 200ml of Protein Smoothie Made With Dark Chocolate, Banana and Whey protein with Skimmed Milk, no added sugar.AED 35Mix Nut Smoothie
[Kcal 214, Protein 26,Carbs 14,Fats 6] 200ml of Protein Smoothie Made With Mix of Almonds, Pistachios, Walnuts, Cashews, Peanuts, Banana ,Dates and Whey Protein with Skimmed Milk ,no added sugar.AED 35Chocomelt Brownie
[Kcal 118, Protein 4, Carbs 12, Fats 6] Chocolate-Infused Baked Brownie.AED 15
Top Sellers
Chicken Club Sandwich
[Kcal 259, Protein 28, Carbs 21, Fats 7] Grilled chicken with boiled egg with stuffed cheese on brown bread toastAED 29Baked Chicken Tender Strips
[Kcal 279, Protein 32, Carbs 22, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 33PopularAlmond Coated Salmon
[Kcal 387, Protein 36, Carbs 18, Fats 19] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream DressingAED 53Healthy Chicken Cordon Bleu
[Kcal 410, Protein 43, Carbs 19, Fats 18] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffings with mixed Grill Vegetables served with Mushroom Cream DressingAED 47PopularPrepMeal Signature
[Kcal 360, Protein 35, Carbs 28, Fats 12] PrepMeal's Signature Chicken Served with Original Saffron Basmati Rice, garnished with Cashews and Almonds.AED 40Grilled Salmon
[Kcal 360, Protein 39, Carbs 24, Fats 12] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Long Grain Basmati Rice .AED 53Lemon Rosemary Chicken
[Kcal 348, Protein 33, Carbs 27, Fats 12] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Mushroom RiceAED 40Beef Steak With Broccoli
[Kcal 342, Protein 35, Carbs 19, Fats 14] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 42Creamy Mushroom Classic Chicken
[Kcal 396, Protein 35, Carbs 28, Fats 16] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Mashed PotatoAED 42Grilled Herb Chicken
[Kcal 351, Protein 35, Carbs 28, Fats 11] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Long Grain Basmati RiceAED 40
Healthy Tender Strips
Baked Chicken Tender Strips
[Kcal 279, Protein 32, Carbs 22, Fats 7] Healthy Oven Baked Chicken Tender Strips served with Garlic Bread and Dynamite SauceAED 33
Sandwiches
Guacamole Sandwich
[Kcal 197, Protein 17, Carbs 12, Fats 9] Avacado mash - Mexican style in multigrain breadAED 24Halloumi Cheese Sandwich
[Kcal 191, Protein 12, Carbs 20, Fats 7] Grilled cheese and vegetable on brown bread toastAED 24Chicken Steak Sandwich
[Kcal 292, Protein 26, Carbs 20, Fats 12] Slice of tender chicken breast steak on cheese onion with stuffed with multigrain Brown breadAED 25Tuna Sandwich
[Kcal 275, Protein 23, Carbs 20, Fats 11] Tuna confit staired in fresh vegetables with pickles stuffed multigrain bread.AED 24Chicken Club Sandwich
[Kcal 259, Protein 28, Carbs 21, Fats 7] Grilled chicken with boiled egg with stuffed cheese on brown bread toastAED 29Turkey Club Sandwich
[Kcal 277, Protein 28, Carbs 21, Fats 9] Slices of Turkey with cheese with slice of boiled egg on multigrain Brown breadAED 29Beef Steak Sandwich
[Kcal 298, Protein 22, Carbs 21, Fats 14] Grilled Beef Steak with Vegetables and cheese stuffed in multigrain Brown bread.AED 25Grilled Salmon Sandwich
[Kcal 297, Protein 24, Carbs 21, Fats 13] Grill salmon with cream stuffed in multigrain Brown breadAED 29Banana Peanut Butter Toast
[Kcal 230, Protein 15, Carbs 20, Fats 10] Creamy Peanut Butter Spread stuffed with Banana Cuts on brown bread toastAED 22
Healthy Box
Almond Coated Salmon
[Kcal 387, Protein 36, Carbs 18, Fats 19] Baked Almond Coated Norwegian Salmon Fillet with mixed Grill Vegetables served with Mushroom Cream DressingAED 53Citrusy Lemon Grilled Shrimps
[Kcal 358, Protein 31, Carbs 18, Fats 18] Lemon Flavoured Pan Grilled Shrimps with mixed Grill Vegetables served with Mushroom Cream DressingAED 50Healthy Chicken Cordon Bleu
[Kcal 410, Protein 43, Carbs 19, Fats 18] Oven Baked Healthy Breaded Tender Chicken Breast along with Turkey & Cheese Stuffings with mixed Grill Vegetables served with Mushroom Cream DressingAED 47Garlic Zesty Chicken
[Kcal 307, Protein 33, Carbs 19, Fats 11] Garlic Flavoured Grilled Chicken Strips with mixed Grill Vegetables served with Mushroom Cream DressingAED 45Rosemary Grilled Beef
[Kcal 331, Protein 35, Carbs 23, Fats 11] Pan - Grilled Rosemary Beef Tenders with mixed Grill Vegetables served with Mushroom Cream DressingAED 45Mustard Butter Fish
[Kcal 281, Protein 32, Carbs 18, Fats 9] Pan Grilled Fish Fillet marinated with Mustard and Butter with mixed Grill Vegetables served with Mushroom Cream DressingAED 40
Main Course
Grilled Salmon
[Kcal 360, Protein 39, Carbs 24, Fats 12] Grilled Salmon Seasoned and Marinated with Special Herbs, served with Long Grain Basmati Rice .AED 53Salmon Fillet
[Kcal 372, Protein 39, Carbs 27, Fats 12] Baked Salmon Fillet Seasoned and Marinated with Special Herbs, Served with Spinach RiceAED 53PrepMeal Signature
[Kcal 360, Protein 35, Carbs 28, Fats 12] PrepMeal's Signature Chicken Served with Original Saffron Basmati Rice, garnished with Cashews and Almonds.AED 40Butter Chicken
[Kcal 432, Protein 35, Carbs 28, Fats 20] Healthy Butter Chicken made from Tender Chicken Breast, Special Butter Chicken Masala with Cashew Paste, Cream and Butter served with Yellow RiceAED 40Creamy Mushroom Classic Chicken
[Kcal 396, Protein 35, Carbs 28, Fats 16] Grilled Tender Chicken Breast marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Mashed PotatoAED 42Lemon Rosemary Chicken
[Kcal 348, Protein 33, Carbs 27, Fats 12] Grilled Chicken Breast Tossed with Lemon Sauce and Rosemary. Served with Mushroom RiceAED 40Grilled Herb Chicken
[Kcal 351, Protein 35, Carbs 28, Fats 11] Grilled Tender Chicken Breast marinated with premium Herbs and Special Seasoning. Served with Long Grain Basmati RiceAED 40Chicken Tikka
(Kcal 318, Protein 33, Carbs 24, Fats 10) Healthy Chicken Tikka made from Tender Chicken Breast, marinated with Special Spices and Fat Free Yogurt. Served with Long Grain Basmati RiceAED 35Chicken Kebab
[Kcal 352, Protein 33, Carbs 28, Fats 12] Delicious And Mildly Spicy Chicken Dish (2 Sticks)AED 35Creamy Mushroom Classic Beef
[Kcal 405, Protein 35, Carbs 28, Fats 17] Grilled Beef marinated in classic way with Oregano, Mixed with Creamy Mushroom Distinctive Sauce. Served with Mashed PotatoAED 42Grilled Saffron Beef
[Kcal 383, Protein 35, Carbs 27, Fats 15] Pan - Grilled Beef Steak mixed with Creamy Saffron Sauce. Served with Saffron Basmati RiceAED 40Beef Steak With Broccoli
[Kcal 342, Protein 35, Carbs 19, Fats 14] Keto Friendly Beef Steak grilled with Garlic and Butter Served with Grilled BroccoliAED 42Beef Kebab
[Kcal 366, Protein 33, Carbs 27, Fats 14] Traditional Low Carb Beef Kebab with Original Saffron Basmati RiceAED 40Meat Balls
[Kcal 392, Protein 33, Carbs 29, Fats 16] Meat Balls made with Beef, Arabic Spices, Onion and Parsley tossed on Barbeque Sauce. Served with Mashed PotatoAED 40Juicy Shrimp
[Kcal 367, Protein 32, Carbs 26, Fats 15] Shrimps mixed with Delicious Juicy Sauce. Served with Long Grain Basmati RiceAED 40Mexican Pesto Shrimp
[Kcal 367, Protein 31, Carbs 27, Fats 15] Shrimps with Mexican Chimichurri Marination Served with Spinach RiceAED 40Grilled Shrimps
[Kcal 367, Protein 32, Carbs 26, Fats 15] Grilled Shrimp Marinated with Herbs and Special Seasoning. Served with Long Grain Basmati Rice.AED 40Tomato Tuna
[Kcal 381, Protein 31, Carbs 26, Fats 17] Tuna confit Slow Cooked with Special Tomato Paste. Served with Long Grain Basmati RiceAED 35Fish Fillet
[Kcal 317, Protein 32, Carbs 27, Fats 9] White Fish Fillet Marinated with Herbs and Lemon. Served with Long Grain Basmati RiceAED 35
Pasta
Penne Arrabbiata
[Kcal 285, Protein 12, Carbs 30, Fats 13] Italian Special Tomato sauce with penne pasta topped with parmesan cheese and parsley.AED 33Chicken Alfredo
[Kcal 391, Protein 31, Carbs 33, Fats 15] Italian Alfredo Sauce with Penne Pasta, Tender Chicken Breast Cubes and Mushroom SauceAED 36Chicken Fusilli Pesto
[Kcal 373, Protein 31, Carbs 33, Fats 13] Italian Basil leaves based Pesto Sauce with Fusilli Pasta topped with cheeseAED 36Shrimp Pink Pasta
[Kcal 395, Protein 32, Carbs 33, Fats 15] Creamy Shrimps with Pink Sauce mixed with Penne PastaAED 36
Burgers
Grilled Chicken Burger
[Kcal 323, Protein 35, Carbs 21, Fats 11] Healthy brown burger bun, fresh lettuce, freshly grilled chicken patty, tomato, with cheese served along with potato wedges.AED 36Grilled Beef Burger
[Kcal 335, Protein 38, Carbs 21, Fats 11] Healthy brown burger bun, fresh lettuce, tomato, fresh ground beef patty and onion served with potato wedges.AED 36
Meal Plan Combo
Full Day Fuel - Up Combo
Your Choice of 1 Breakfast + 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 Salad + 1 DessertAED 125Essential Healthy Combo
Your Choice of 2 Main Course of protein Source (100g Pre Cooked) + 2 Carb Source + 1 Drink + 1 SaladAED 90
Eggs
Egg Benedict
[Kcal 267, Protein 24, Carbs 18, Fats 11] Two Poached egg on Hollandaise sauce with Avacado slice on Wheat Bun.AED 25Shakshuka
[Kcal 230, Protein 20, Carbs 15, Fats 10] Two cooked eggs with onions, tomatoes and with colored peppers, served with brown bread.AED 25Steak Omelette
[Kcal 279, Protein 32, Carbs 13, Fats 11] Cheese Omelette with BBQ Beef Steak served.AED 25Chicken Omelette
[Kcal 202, Protein 25, Carbs 12, Fats 6] Shredded Chicken Omelette with Avacado Slices and Brown BreadAED 25Turkey Omelette
[Kcal 249, Protein 25, Carbs 17, Fats 9] Egg Omelette with smoked turkey with slices served with brown bread.AED 25Spanish Capsicum Omelette
[Kcal 235, Protein 16, Carbs 18, Fats 11] Egg Omlette with Capsicum served with mushroomAED 22Fresh Spinach Omelette
[Kcal 147, Protein 18, Carbs 12, Fats 3] Egg Omelette with spinach served with brown bread.AED 22
Oatmeals
Strawberry Cheese Oats
[Kcal 183, Protein 10, Carbs 20, Fats 7] Oats mix with low fat milk flavored with cheese, strawberry with honey.AED 24Coconut Chocolate Oats
[Kcal 201, Protein 10, Carbs 20, Fats 9] Oats mix with low fat milk flavored with coconut, chocolate chips with honey.AED 24Banana Walnut Oats
[Kcal 209, Protein 12, Carbs 20, Fats 9] Oats mix with low fat milk flavored with Banana, Walnut and honey.AED 24Dry Fruit Oats
[Kcal 207, Protein 16, Carbs 20, Fats 7] Oats mix with low fat milk flavored with dry fruit mix.AED 24
Wraps
Buffalo Chicken Wrap
[Kcal 272, Protein 20, Carbs 21, Fats 12] Chicken breast cubes with juicy buffalo sauce with mix vegetables wrapped in whole wheat tortila wrapAED 26Dynamite Shrimp Wrap
[Kcal 302, Protein 23, Carbs 21, Fats 14] Grilled Shrimps with juicy dynamite sauce with mix vegetables wrapped in whole wheat tortila wrapAED 28Baked Salmon Wrap
[Kcal 279, Protein 24, Carbs 21, Fats 11] Baked Salmon cubes with mix vegetables wrapped on Whole Wheat Tortila WrapAED 29Chilli Beef Wrap
[Kcal 284, Protein 23, Carbs 21, Fats 12] Chilly Beef With Mix Vegetables, Wrapped With Whole Wheat Tortilla WrapAED 26
Pancakes
Pancake With Fruit
[Kcal 234, Protein 8, Carbs 28, Fats 10] Thin flat cake served with fresh fruit and crush nuts and Mapple syrup.AED 25Chocolate Pancake
[Kcal 234, Protein 8, Carbs 28, Fats 10] Chocolate pancake powder mixed with fresh milk served with Chocolate Syrup, Choco Chips and honey.AED 25
Salads
Ceaser Salad
[Kcal 142, Protein 25, Carbs 6, Fats 2] Lettuce with parmesan cheese fresh pomegranate with origano chicken served with ceasar dressing.AED 29Beetroot Walnut Salad
[Kcal 134, Protein 12, Carbs 8, Fats 6] Lettuce beetroot cheese walnuts served with ranch dressingAED 29Shrimp Bbq Salad
[Kcal 220, Protein 25, Carbs 12, Fats 8] Romaine lettuce with grilled shrimp, Avacado, Cherry Tomato, parmesan cheese and caesar sauce.AED 29Tuna Salad
[Kcal 179, Protein 25, Carbs 13, Fats 3] Red Tuna confetti, lettuce, cucumber, broccoli and carrots, served with hot sauce.AED 29Russian Chicken Salad
[Kcal 176, Protein 17, Carbs 9, Fats 8] Chicken Cubes, Boiled Potatoes, Vegetables, Crunchy Apple and lettuce mixed with Russian Style MayonaiseAED 29Chicken Corn Salad
[Kcal 214, Protein 28, Carbs 12, Fats 6] Grilled Chicken, corn with other veggies.AED 29
Soups
Mushroom Cream Soup
[Kcal 121, Protein 7, Carbs 12, Fats 5] A creamy mushroom soup served with garlic breadAED 18Broccoli Cream Soup
[Kcal 124, Protein 7, Carbs 15, Fats 4] Fresh broccoli cooked with vegetable served with garlic breadAED 18Chicken Cream Soup
[Kcal 218, Protein 20, Carbs 12, Fats 10] A Creamy Chicken Soup served with garlic breadAED 20
Healthy Smoothies
Natural Mix Berry Smoothie
[Kcal 167, Protein 9, Carbs 26, Fats 3] 200ml of 100% Real Fresh Fruit consisting of Starberry, Blueberry, Banana and Rasberry with Skimmed Milk, no added sugarAED 18Banana & Peanut Butter Smoothie
[Kcal 175, Protein 11, Carbs 26, Fats 3] 200ml of 100% Real Fresh Fruit consisting of Banana and Peanut Butter with Skimmed Milk, no added sugarAED 18Cucumber & Kale Smoothie
[Kcal 105, Protein 6, Carbs 18, Fats 1] 200ml of 100% Real Fresh vegetable consisting of Cucumber and Kale, no added sugarAED 18Blueberry Protein Smoothie
[Kcal 209, Protein 26, Carbs 24, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Blueberry and Whey protein with Skimmed Milk, no added sugarAED 18ABC Smoothie
[Kcal 133, Protein 8, Carbs 23, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Apple, Carrot and Beets with Skimmed Milk, no added sugarAED 18Avocado Smoothie
[Kcal 149, Protein 9, Carbs 26, Fats 1] 200ml of 100% Real Fresh Fruit consisting of Avacado & Honey with Skimmed Milk, no added sugarAED 18
