About Healthy & Co
Introducing Healthy & Co; fresh, macro-counted meals that make healthy living easy. Choose from a variety of veggies, proteins, and grains to create your perfect meal. We’re here to take one decision off your plate, delivering healthy, delicious food made with the freshest ingredients.20% off entire menu
For orders over AED 30 up to AED 30. T&Cs applyNew customers only
Popular with other people
Custom Warm Bowl
AED 47Custom Salad
AED 42Custom Medium Poke Bowl
AED 60Grilled Steak Plate
AED 48Baked Salmon Cilantro Bowl
AED 62Custom Large Poke Bowl
AED 70Asian Chicken Bowl
AED 49Chicken Fajita Bowl
Highly ratedGrilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. [Kcal:292 P:26 C:21 F:11]AED 49BLT Wrap
AED 42Protein Club Salad Lite
AED 56
Build Your Own
Choose from a selection on build your own meals - personalized just for you.
Custom Warm Bowl
Build your own high warm bowl.AED 47Custom High Protein Meal
Build your own high protein meal.AED 35PopularCustom Wrap
Build your own wrap.AED 32PopularCustom Salad
Build your own salad.AED 42PopularCustom Large Poke Bowl
Build your own large poke bowl.AED 70Custom Medium Poke Bowl
Build your own poke bowl.AED 60
Clean Breakfast
Start the day right, with our protein packed, breakfast dishes.
Hearty Egg Bowl
Two scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese.[Kcal:490 P:19 C:30 F:24]AED 37Broccoli Power Egg Bowl
Two scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds.[Kcal:309 P:16 C:11 F:22]AED 37Protein Gym Bowl
Two scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. [Kcal:327 P:19 C:12 F:23]AED 38Egg & Salmon Bowl
Two scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. [Kcal:343 P:19 C:7 F:26]AED 38Overnight Oats
Oats soaked overnight in almond milk and greek yoghurt, with your choice of topping.AED 32
The Salad Bar
Salads that satisfy, whether you're craving greens or loading up on protein – we've got just what you need.
Santa Fe Chicken Salad
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. [Kcal:314 P:21 C:24 F:15]AED 53Salmon Salad
Highly rated· Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic. [Kcal:322 P:22 C:22 F:16]AED 65Rainbow Tuna Salad
Highly rated· Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander. [Kcal:267 P:26 C:26 F:6]AED 50Super Cobb Salad
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado. [Kcal:367 P:30 C:8 F:24]AED 53Protein Club Salad
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms. [Kcal:309 P:25 C:20 F:14]AED 59Niçoise Salad
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg.[Kcal:269 P:25 C:23 F:9]AED 49Mango Shrimp Salad
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips. [Kcal:223 P:16 C:21 F:9]AED 58Fusilli Caprese Veg Salad
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil. [Kcal:326 P:14.5 C:43 F:10]AED 45Thai Crunch Veg Salad
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts. [Kcal:222 P:11 C:24 F:9]AED 43Super Loaded Veg Salad
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds. [Kcal:199 P:9 C:27 F:7]AED 43
The Salad Bar | Compact Creations
Compact size, same flavor. Ideal for lighter meals or pairing up your favorites.
Protein Club Salad Lite
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms.AED 56Santa Fe Chicken Salad Lite
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips.AED 50Salmon Salad Lite
Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic.AED 62Rainbow Tuna Salad Lite
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander.AED 47Super Cobb Salad Lite
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado.AED 50Niçoise Salad Lite
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg.AED 46Mango Shrimp Salad Lite
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips.AED 55Fusilli Caprese Veg Salad Lite
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil.AED 42Thai Crunch Veg Salad Lite
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts.AED 40Super Loaded Veg Salad Lite
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds.AED 40
Loaded Wraps
Wrap it up with something worth unwrapping - fresh, filling, and seriously tasty.
Greek Chicken Wrap
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. [Kcal:483 P:25 C:58 F:16]AED 40BLT Wrap
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:613 P:32 C:61 F:27]AED 42Tuna Wrap
Tuna chunks, mixed greens, cherry tomato, sweet corn, cucumber, green onion and avocado wrapped in whole wheat tortilla wrap.[Kcal:463 P:25 C:65 F:13]AED 37Beef Jalapeno Wrap
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [Kcal:576 P:34 C:70 F:19]AED 43
High Protein Mains
More protein, less guesswork. These mains do the heavy lifting - so you don’t have to.
Baked Salmon Cilantro Bowl
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. [Kcal:364 P:21 C:9 F:16]AED 62Chicken Fajita Bowl
Highly rated· Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. [Kcal:292 P:26 C:21 F:11]AED 49Asian Chicken Bowl
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. [Kcal:243 P:21 C:14 F:10]AED 49Grilled Steak Plate
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]AED 48Grilled Chicken Plate
Grilled chicken, roasted sweet potatoes, roasted brussel sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]AED 43Baked Salmon Plate
Baked salmon, quinoa, guacamole served with your choice of sauce.[Kcal:394 P:24 C:30 F:20]AED 57Cajun Shrimp Plate
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]AED 52Vegan Gym Plate
Tofu and portobello mushroom mix, broccoli, sweet potato served with your choice of sauce.[Kcal:198 P:10 C:25 F:7]AED 38Steak Power Bowl
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli and portobello mushroom. [Kcal:236 P:26 C:12 F:9]AED 59Pulled Beef Bowl
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. [Kcal:578 P:19 C:9 F:46]AED 56Meatball Bowl
Beef meatballs, shredded lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta and avocado. [Kcal:257 P:18 C:10 F:24]AED 57
Extras
Boiled Egg
Hardboiled Eggs with your choice of seasonings. Calories: 71, protein: 7 gm, carb: 0 gm, fat: 5 gm.AED 7Seasoned Hass Avocado
1 Whole sliced avocado with your choice of seasoning. [Kcal: 240 P:1g C:4g F:24g]AED 26
Healthy Treats
Fresh Fruit Bowl
This Fresh and Sweet Fruit Salad Recipe is the best dessert that you can have. This is high in antioxidants which makes you healthy and feel good.AED 23Brownie
Enjoy our Vegan Brownies made with gluten-free flour, vegan butter, coconut sugar, cocoa powder, and a blend of agave and date syrups, enhanced with coffee, vanilla, walnuts, vegan dark chocolate, and vegan chocolate chips for a rich, indulgent treat.AED 15Peanut Butter Rice Krispie
Indulgent and healthy peanut butter treats topped with dark chocolate and sea saltAED 10Fruity Parfait
Greek Yogurt, Honey, Granola, Kiwi, Strawberries, Pineapple, Chia Seeds [Kcal:408 P:22g C:49g F:15g]AED 41Nutty Yogurt Parfait
Greek yogurt, honey, banana, granola, strawberries, blueberries and peanut butter. [Kcal:450 P:25g C: 49g F:19g]AED 41Mango Madness
Mango, Passion Fruit, Pineapple, Apple JuiceAED 27
Soft Drinks
Arwa Water - 500 ml
Arwa WaterAED 5Fiji Water 500ml
Fiji WaterAED 12Perrier Sparkling Water
Natural Sparkling water 330 ml.AED 12Coca - Cola Zero
Coca-Cola ZeroAED 9Coca - Cola Light
Coca-Cola LightAED 9Ginger Tea Lemon Cooler
A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste budsAED 7Hibiscus Cinnamon Tea Cooler
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sipAED 7Basil Beetroot Cooler
A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodnessAED 7Lemon Tea Cooler
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.AED 7
Health Boosters
Orange Juice
Fresh Orange JuiceAED 15Coconut Water
Fresh Coconut WaterAED 18Watermelon Juice
Watermelon, Mint, AcerolaAED 28Go Ginger
Lemon, Apple, Ginger, CayenneAED 28Black Lemonade
Activated Charcoal, Lemon, Cayenne, AgaveAED 28Tropical Bliss
Pineapple, Apple, MintAED 28Dragons Breath
Beetroot, Carrot, Pineapple, Watermelon, Aloe Vera, and GingerAED 28Turmeric Twist
Pineapple, Orange, Grapefruit, Carrot, Turmeric, Cayenne, BaobabAED 28Nine Essentials
Kale, Lettuce, Spinach, Parsley, Celery, Cucumber, Apple, Lemon, GingerAED 28
Natural Shakes
Detox Delight
Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple JuiceAED 27Acai Berry
Acai, Blueberry, Mango, Banana, Apple JuiceAED 27Strawberry Delight
Strawberry, Banana, Papaya, Cherry, Apple JuiceAED 27Tropi-Colada
Coconut, Pineapple, Banana, Apple JuiceAED 27Caribbean Chill
Mango, Melon, Strawberry, Apple JuiceAED 27
