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Healthy Dose - J.L.T. West

Healthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Opens at 10:00·AED 20 minimum·AED 5.45 delivery
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ... Read more
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    New users only. Min spend AED 50. Fees apply.

Popular with other people

  • Chicken Mango Ball

    AED 60
  • Salmon Mango Ball

    AED 78
  • Healthy Dose Salad

    AED 44
  • Chicken, Beetroot & Coconut Rice Bowl

    AED 68
  • Salmon Sweet Potato Mango Bowl

    AED 75
  • Grilled Shrimp and Veggie

    AED 62
  • Healthy Beef Burger

    AED 55
  • Shawarma Chicken Bowl

    AED 68
  • Teriyaki Beef Melt Burger

    AED 57
  • Light Chicken Burger

    AED 52

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
  • Salmon Sweet Potato Mango Bowl

    Salmon Australian Sweet Potato, Coconut Rice, Mango, Avocado, , Ginger Pickle, Seaweed, edamame and sesame sauce.
    AED 75
  • Teriyaki Beef Melt Burger

    A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
    AED 57
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Green Cascadia Chicken

    Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
    AED 43
  • Shawarma Chicken Bowl

    Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
    AED 68
  • Fluffy Brioche Scrambled Egg

    A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted  cheese.
    AED 37
    Popular
  • Super High-Protein Breakfast

    Perfectly boiled eggs served over hearty of Foul, topped with a fresh tomato, onion, coriander, and parsley.
    AED 35
  • Thai Spicy Peanut

    A vibrant, gluten-free thai-inspired bowl made with rice, crisp lettuce, red cabbage,Sweet potato, cauliflower, mango, peanuts, edamame, and cucumber.Tossed in a zesty ginger sauce and finished with fresh cilantro, spicy peanutDressing, lime zest, and green chilli.
    AED 48

Summer Special

  • Chicken Mango Ball

    Highly rated
    · Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
    AED 60
  • Salmon with Garlic Lemon

    Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
    AED 78
  • Salmon Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
    AED 78
  • Pineapple Chicken Balls

    Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 64
  • Pineapple Shrimp Balls

    Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 68

Breakfast

  • Oats Breakfast (Gluten Free)

    365CAL P 22g C38g F14gHomemade oatmeal served with mixed berries, banana and a mix of seeds and nuts. 365CAL P 22g C38g F14g
    AED 34
  • Healthy French Toast

    French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.
    AED 36
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38
  • Keto Queso Fresco Omelette

    Eggs, queso fresco, bell peppers, and spinach. Nutritional info: 483 kcal (p: 28g, c: 7g, f: 38g).
    AED 42

Main Course

  • Grilled Shrimp and Veggie

    Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
    AED 62
  • Smoked Barbeque Chicken

    Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
    AED 60
  • Mexican Chicken

    Highly rated
    · Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
  • Coconut Green Thai Curry

    Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
    AED 57
  • Red Curry Shrimp

    Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
    AED 64
  • Mexican Shrimp

    Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 64

Salads

  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    AED 40
  • Healthy Dose Salad

    Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
    AED 44
  • Tuna Beetroot Salad

    Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
    AED 43
  • Vegan Lentil Salad

    Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
    AED 40
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Healthy Beef Burger

    Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
    AED 55
  • Light Chicken Burger

    Highly rated
    · Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
    Popular
  • Light Tuna Wrap

    Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.
    AED 40
  • Mexican Shrimp Wrap

    Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
    AED 45
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
  • Chicken Caesar Wrap

    Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
    AED 44
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34
  • Scrambled Egg Wrap

    Scrambled eggs, shredded cheddar cheese, and baby spinach.
    AED 36

Pasta

  • Roasted Sweet Potato Lasagna

    Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
    AED 54
  • Meat Balls Pasta

    Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
    AED 60
  • Chicken Veggie Pasta

    Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
    AED 52

Side Orders

  • Potato Wedges

    AED 8
  • Grilled Shrimp

    Grilled shrimp
    AED 29
  • Mixed Salad

    AED 12
  • Brown Rice

    AED 6
  • White Rice

    AED 6
  • Tortilla Bread

    AED 5

Desserts

  • Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)

    Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
    AED 29
  • Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)

    Traditional and old-fashioned brownie topped with seeds and nuts.
    AED 29
  • Ricotta Fruits & Nuts

    A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
    AED 43

Fresh Juices

  • Orange Straight

    Freshly squeezed orange.
    AED 26
  • Detox Dose

    Cucumber, green apple, lemon, kale, ginger, mint and celery.
    AED 32
  • Super Dose

    Pineapple and pomegranate mixture.
    AED 32
  • Nang Lae

    Pineapple, apple and mint.
    AED 32
  • Refresh Dose

    Cucumber, ginger and green apple.
    AED 32
  • Power Dose

    Carrot, beetroot and orange.
    AED 32

Water

  • Detox Water

    A mix of fruit and vegetables soaked in water for a refreshing detox drink.
    AED 8

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