Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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50% off entire menu
Up to AED 20. T&Cs apply
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New users only. Min spend AED 50. Fees apply.

Popular with other people

Stuffed Chicken
AED 59
Chicken Halloumi Pasta
AED 54
Marinated Grilled Fish Fillet
AED 60
Grilled Salmon Pesto Risotto
AED 78
Pesto Salmon Pasta
AED 59
Red Curry Shrimp
AED 64
Smoked Barbeque Chicken
AED 60
Chicken, Beetroot & Coconut Rice Bowl
AED 68
Mexican Chicken
AED 60
Grilled Shrimp and Veggie
AED 62

Chef Special

Chicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
AED 68
Super High-Protein Breakfast
Perfectly boiled eggs served over hearty of Foul, topped with a fresh tomato, onion, coriander, and parsley.
AED 35
Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.
AED 37
Green Cascadia Chicken
Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
AED 43
Thai Spicy Peanut
A vibrant, gluten-free thai-inspired bowl made with rice, crisp lettuce, red cabbage,Sweet potato, cauliflower, mango, peanuts, edamame, and cucumber.Tossed in a zesty ginger sauce and finished with fresh cilantro, spicy peanutDressing, lime zest, and green chilli.
AED 48

Summer Special

Grilled Salmon Pesto Risotto
Grilled salmon, creamy pesto risotto, steamed broccoli, parmesan cheese
AED 78
Popular
Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
AED 78
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Waldorf Salad
Currently sold out
AED 44
Pineapple Chicken Balls
Currently sold out
AED 64
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 68

Breakfast

Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Oats Breakfast (Gluten Free)
365CAL P 22g C38g F14gHomemade oatmeal served with mixed berries, banana and a mix of seeds and nuts. 365CAL P 22g C38g F14g
AED 34
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38
Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.
AED 36

Main Course

Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
AED 59
Keto Bowl
Currently sold out
AED 59
Popular
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 64
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 62
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 60
Mexican Chicken
Highly rated
· Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 60
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 57
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 64

Salads

The Grilled Halloumi Salad
Currently sold out
AED 42
Healthy Greek Salad
Currently sold out
AED 40
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38
Healthy Dose Salad
Currently sold out
AED 44
Tuna Beetroot Salad
Currently sold out
AED 43
Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
AED 40
Power Chickpeas Salad
Currently sold out
AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 52

Wraps

Served with homemade wholemeal tortilla.

Chicken Avocado Wrap
Currently sold out
AED 42
Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.
AED 40
Chicken Caesar Wrap
Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
AED 44
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34
Scrambled Egg Wrap
Scrambled eggs, shredded cheddar cheese, and baby spinach.
AED 36

Pasta

Chicken Halloumi Pasta
Highly rated
· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
AED 54
Pesto Salmon Pasta
Highly rated
· Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
AED 59
Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
AED 52

Side Orders

Grilled Shrimp
Grilled shrimp
AED 29
Potato Wedges
AED 8
Mixed Salad
AED 12
White Rice
AED 6
Tortilla Bread
AED 5
Sweet Potato Wedges
AED 8
Sautéed Vegetables
AED 8

Desserts

Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.
AED 29
Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
AED 43
Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29

Fresh Juices

Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.
AED 32
Orange Straight
Freshly squeezed orange.
AED 26
Super Dose
Pineapple and pomegranate mixture.
AED 32
Power Dose
Carrot, beetroot and orange.
AED 32
Refresh Dose
Cucumber, ginger and green apple.
AED 32
Nang Lae
Pineapple, apple and mint.
AED 32

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8

Daily Meal plan

Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
AED 128
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
AED 115