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Healthy Dose - J.L.T. West

placeholderHealthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Closes at 22:00·AED 20 minimum·AED 5.45 delivery
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ... Read more
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    New users only. Min spend AED 50. Fees apply.

Popular with other people

  • Chicken Mango Ball

    AED 60
  • Stuffed Chicken

    AED 59
  • Keto Bowl

    AED 59
  • Salmon Sweet Potato Mango Bowl

    AED 75
  • Red Curry Shrimp

    AED 64
  • Salmon Mango Ball

    AED 78
  • Grilled Shrimp and Veggie

    AED 62
  • Smoked Barbeque Chicken

    AED 60
  • Marinated Grilled Fish Fillet

    AED 60
  • Chicken, Beetroot & Coconut Rice Bowl

    AED 68

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
    Popular
  • Salmon Sweet Potato Mango Bowl

    Salmon Australian Sweet Potato, Coconut Rice, Mango, Avocado, , Ginger Pickle, Seaweed, edamame and sesame sauce.
    AED 75
  • Golden Banana Pancake

    Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.
    AED 44
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Fluffy Brioche Scrambled Egg

    A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted  cheese.
    AED 37
  • Shawarma Chicken Bowl

    Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
    AED 68
  • Green Cascadia Chicken

    Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
    AED 43
  • Thai Spicy Peanut

    A vibrant, gluten-free thai-inspired bowl made with rice, crisp lettuce, red cabbage,Sweet potato, cauliflower, mango, peanuts, edamame, and cucumber.Tossed in a zesty ginger sauce and finished with fresh cilantro, spicy peanutDressing, lime zest, and green chilli.
    AED 48
  • Cocoa Pancake

    Garnished with blueberries and granola nuts, served with strawberry sauce.
    AED 48

Summer Special

  • Chicken Mango Ball

    Highly rated
    · Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
    AED 60
  • Salmon Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
    AED 78
  • Mango Quinoa Salad

    Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauce
    AED 44
  • Pineapple Shrimp Balls

    Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 68
  • Pineapple Chicken Balls

    Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 64

Breakfast

  • Keto Breakfast

    Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
    AED 42
  • Keto Dose

    Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
    AED 52
  • Low-Fat Halloumi Omelet

    Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
    AED 42
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38

Main Course

  • Stuffed Chicken

    Highly rated
    · Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
    AED 59
  • Keto Bowl

    Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
    AED 59
    Popular
  • Red Curry Shrimp

    Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
    AED 64
  • Marinated Grilled Fish Fillet

    Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
    AED 60
  • Grilled Shrimp and Veggie

    Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
    AED 62
  • Smoked Barbeque Chicken

    Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
    AED 60
  • Mexican Chicken

    Highly rated
    · Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
  • Coconut Green Thai Curry

    Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
    AED 57
  • Mexican Shrimp

    Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 64

Salads

  • The Grilled Halloumi Salad

    Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
    AED 42
  • Watermelon Salad

    Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
    AED 38
  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    AED 40
  • Healthy Dose Salad

    Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
    AED 44
  • Couscous Salad

    Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.
    AED 40
  • Tuna Beetroot Salad

    Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
    AED 43
  • Vegan Lentil Salad

    Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
    AED 40
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Light Chicken Burger

    Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52
  • Fish Fillet Burger

    Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
    Popular
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
  • Mexican Shrimp Wrap

    Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
    AED 45
  • Chicken Caesar Wrap

    Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
    AED 44
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34
  • Smoked Salmon Wrap

    Light Philadelphia cheese, smoked salmon, sliced avocado, wild rocket leaves, shaved cucumber, Spanish onion and tomato.
    AED 48
  • Scrambled Egg Wrap

    Scrambled eggs, shredded cheddar cheese, and baby spinach.
    AED 36

Pasta

  • Healthy Alfredo Pasta

    Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AED
    AED 54
  • Spicy Seafood Pasta

    Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.
    AED 64
  • Chicken Veggie Pasta

    Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
    AED 52

Side Orders

  • Potato Wedges

    AED 8
  • Mixed Salad

    AED 12
  • Brown Rice

    AED 6
  • White Rice

    AED 6

Desserts

  • Ricotta Fruits & Nuts

    A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
    AED 43

Fresh Juices

  • Orange Straight

    Freshly squeezed orange.
    AED 26
  • Power Dose

    Carrot, beetroot and orange.
    AED 32

Water

  • Detox Water

    A mix of fruit and vegetables soaked in water for a refreshing detox drink.
    AED 8

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