
About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down50% off entire menu
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Chicken Mango Ball
AED 60Chicken Avocado Wrap
AED 42Stuffed Chicken
AED 59Keto Bowl
AED 59Chicken Halloumi Pasta
AED 54Chicken, Beetroot & Coconut Rice Bowl
AED 68Healthy Alfredo Pasta
AED 54The Grilled Halloumi Salad
AED 42Keto Breakfast
AED 42Light Chicken Burger
AED 52
Chef Special
Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.AED 35PopularChicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.AED 68Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.AED 68Green Cascadia Chicken
Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.AED 43Mediterranean Egg Breakfast
Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .AED 38Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.AED 37Super High-Protein Breakfast
Perfectly boiled eggs served over hearty of Foul, topped with a fresh tomato, onion, coriander, and parsley.AED 35Thai Spicy Peanut
A vibrant, gluten-free thai-inspired bowl made with rice, crisp lettuce, red cabbage,Sweet potato, cauliflower, mango, peanuts, edamame, and cucumber.Tossed in a zesty ginger sauce and finished with fresh cilantro, spicy peanutDressing, lime zest, and green chilli.AED 48Mediterranean Chicken Bowl
Serving with labneh, chickpeas basil flavor mash, chickpeas with sweet chili, cherry tomato, sun-dried tomato, and olives.tortilla breadAED 68Mediterranean Chicken Salad
Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.AED 55
Summer Special
Chicken Mango Ball
Highly rated· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbageAED 60Waldorf Salad
Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauceAED 44Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauceAED 44Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauceAED 44
Breakfast
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.AED 54Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.AED 36Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38
Main Course
Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 59Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 59Mexican Chicken
Highly rated· Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 60Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 57
Salads
The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 42Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 41
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 52
Wraps
Served with homemade wholemeal tortilla.
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.AED 40Chicken Caesar Wrap
Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.AED 44Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Scrambled Egg Wrap
Scrambled eggs, shredded cheddar cheese, and baby spinach.AED 36
Pasta
Chicken Halloumi Pasta
Highly rated· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 54Healthy Alfredo Pasta
Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AEDAED 54
Side Orders
Potato Wedges
AED 8Mixed Salad
AED 12White Rice
AED 6Brown Rice
AED 6Tortilla Bread
AED 5
Desserts
Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.AED 17High Protein Tiramisu
A popular coffee flavored Italian dessert made with sugar free cookies and low-fat ricotta cheese.AED 32Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.AED 29Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.AED 36Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.AED 43Arabic Tiramisu
Organic almond flour with dates, almond, coconut yogurt, almond milk and made with sugar free cookies and Arabic coffee.AED 32Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.AED 29Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.AED 29
Fresh Juices
Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8