
About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down50% off entire menu
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Chicken Mango Ball
AED 60Chicken Halloumi Pasta
AED 54Stuffed Chicken
AED 59Keto Bowl
AED 59Meat Balls Pasta
AED 60Mexican Chicken
AED 60Salmon with Garlic Lemon
AED 78Teriyaki Salmon
AED 78Mexican Beef
AED 70Marinated Grilled Fish Fillet
AED 60
Chef Special
Cocoa Pancake
Garnished with blueberries and granola nuts, served with strawberry sauce.AED 48Teriyaki Beef Melt Burger
A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.AED 57Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.AED 37Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.AED 68Beef Shawarma Bowl
Beef shawarma, biryani rice, pickles, onions, parsley, sumac, and tahini sauce.AED 45Golden Banana Pancake
Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.AED 44Bibimbap
Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.AED 38Matcha Dream Pancakes
Fluffy pancakes infused with premium Japanese matcha, stacked high and drizzled with maple syrup. Served with fresh banana.AED 48Chicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.AED 68Mediterranean Chicken Salad
Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.AED 55
Summer Special
Chicken Mango Ball
Highly rated· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbageAED 60Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagusAED 78Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauceAED 44Salmon Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbageAED 78Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamameAED 84Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 68Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 64
Breakfast
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.AED 52Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.AED 54Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.AED 39
Main Course
Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.AED 78Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 59PopularKeto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 59Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 60Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 62Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.AED 60Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 70Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 60Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 64Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 64Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 57
Salads
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 42Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 40Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 41Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43
Pasta
Chicken Halloumi Pasta
Highly rated· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 54Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.AED 60Healthy Alfredo Pasta
Highly rated· Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AEDAED 54Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.AED 54Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.AED 59Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.AED 64Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.AED 52
Side Orders
Grilled Chicken Breast
Grilled chicken breastAED 25PopularMixed Salad
AED 12Potato Wedges
AED 8Grilled Shrimp
Grilled shrimpAED 29White Rice
AED 6Tortilla Bread
AED 5
Fresh Juices
Power Dose
Carrot, beetroot and orange.AED 32Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32Nang Lae
Pineapple, apple and mint.AED 32Super Dose
Pineapple and pomegranate mixture.AED 32Orange Straight
Freshly squeezed orange.AED 26
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8