Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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50% off entire menu
Up to AED 20. T&Cs apply

Popular with other people

Chicken Mango Ball
AED 60
Stuffed Chicken
AED 59
Keto Bowl
AED 59
Salmon Mango Ball
AED 78
Chicken, Beetroot & Coconut Rice Bowl
AED 68
Healthy Beef Burger
AED 55
Teriyaki Beef Melt Burger
AED 57
Salmon Sweet Potato Mango Bowl
AED 75
Mexican Chicken
AED 60
Smoked Barbeque Chicken
AED 60

Chef Special

Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
AED 35
Popular
Salmon Sweet Potato Mango Bowl
Salmon Australian Sweet Potato, Coconut Rice, Mango, Avocado, , Ginger Pickle, Seaweed, edamame and sesame sauce.
AED 75
Teriyaki Beef Melt Burger
A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
AED 57
Chicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
AED 68
Super High-Protein Breakfast
Perfectly boiled eggs served over hearty of Foul, topped with a fresh tomato, onion, coriander, and parsley.
AED 35
Golden Banana Pancake
Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.
AED 44
Fit & Fresh Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
AED 68
Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.
AED 37
Popular
Cocoa Pancake
Garnished with blueberries and granola nuts, served with strawberry sauce.
AED 48

Summer Special

Chicken Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
AED 60
Popular
Salmon Mango Ball
Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
AED 78
Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
AED 84
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Popular
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 64
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 68

Breakfast

Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
AED 52
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38
Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
AED 39

Main Course

Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
AED 59
Popular
Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
AED 59
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 60
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 62
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 60
Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 64
Coconut Green Thai Curry
Highly rated
· Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 57
Teriyaki Salmon
Highly rated
· Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
AED 78
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 64

Salads

The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
AED 42
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38
Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
AED 40
Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
AED 40
Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
AED 44
Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
AED 43

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Healthy Beef Burger
Highly rated
· Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 55
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 52
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 52

Wraps

Served with homemade wholemeal tortilla.

Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
AED 42
Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.
AED 40
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.
AED 38
Smoked Salmon Wrap
Light Philadelphia cheese, smoked salmon, sliced avocado, wild rocket leaves, shaved cucumber, Spanish onion and tomato.
AED 48
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34

Pasta

Spicy Seafood Pasta
Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.
AED 64

Side Orders

Potato Wedges
AED 8
Grilled Shrimp
AED 22
White Rice
AED 6
Mixed Salad
AED 12

Desserts

Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.
AED 43
Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29
Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.
AED 29
Peanut Chocolate Cake (Vegan - Dairy Free)
Organic oats and rice cookies with dark chocolate and crunchy peanut butter.
AED 34

Fresh Juices

Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.
AED 32
Nang Lae
Pineapple, apple and mint.
AED 32
Orange Straight
Freshly squeezed orange.
AED 26
Refresh Dose
Cucumber, ginger and green apple.
AED 32
Super Dose
Pineapple and pomegranate mixture.
AED 32

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8