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About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down50% off entire menu
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Chicken Mango Ball
AED 60Chicken Halloumi Pasta
AED 54Stuffed Chicken
AED 59Keto Bowl
AED 59Healthy Beef Burger
AED 55Red Curry Shrimp
AED 64Grilled Shrimp and Veggie
AED 62Teriyaki Beef Melt Burger
AED 57Mexican Chicken
AED 60Chicken, Beetroot & Coconut Rice Bowl
AED 68
Chef Special
Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.AED 35Teriyaki Beef Melt Burger
A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.AED 57Chicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.AED 68Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.AED 68Golden Banana Pancake
Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.AED 44Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.AED 37Green Cascadia Chicken
Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.AED 43Mediterranean Egg Breakfast
Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .AED 38Cocoa Pancake
Garnished with blueberries and granola nuts, served with strawberry sauce.AED 48Beef Shawarma Bowl
Beef shawarma, biryani rice, pickles, onions, parsley, sumac, and tahini sauce.AED 45
Summer Special
Chicken Mango Ball
Highly rated· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbageAED 60Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauceAED 44Beef Mango Ball
Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamameAED 84Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauceAED 44Waldorf Salad
Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauceAED 44Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 64Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 68
Breakfast
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.AED 39Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38
Main Course
Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 59Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 64Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 59Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 62Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 60Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 60Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 70Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 64
Salads
Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 40
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Healthy Beef Burger
Highly rated· Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.AED 55Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 52Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.AED 52
Wraps
Served with homemade wholemeal tortilla.
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.AED 44Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.AED 45PopularPhiladelphia Wrap
Beef steak with onions, mushroom, and cheddar cheese served in tortilla breadAED 49
Pasta
Chicken Halloumi Pasta
Highly rated· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 54
Side Orders
Grilled Chicken Breast
Grilled chicken breastAED 25Mixed Salad
AED 12White Rice
AED 6
Desserts
Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.AED 29Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.AED 17
Fresh Juices
Super Dose
Pineapple and pomegranate mixture.AED 32Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32Nang Lae
Pineapple, apple and mint.AED 32
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8