
About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down50% off entire menu
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Chicken Mango Ball
AED 60Keto Bowl
AED 59Marinated Grilled Fish Fillet
AED 60Chicken Halloumi Pasta
AED 54Chicken, Beetroot & Coconut Rice Bowl
AED 68Shawarma Chicken Bowl
AED 68Grilled Shrimp and Veggie
AED 62Light Chicken Burger
AED 52Healthy Dose Salad
AED 44Tuna Beetroot Salad
AED 43
Chef Special
Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.AED 35PopularChicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.AED 68Shawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.AED 68Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.AED 37Super High-Protein Breakfast
Perfectly boiled eggs served over hearty of Foul, topped with a fresh tomato, onion, coriander, and parsley.AED 35Bibimbap
Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.AED 38Thai Spicy Peanut
A vibrant, gluten-free thai-inspired bowl made with rice, crisp lettuce, red cabbage,Sweet potato, cauliflower, mango, peanuts, edamame, and cucumber.Tossed in a zesty ginger sauce and finished with fresh cilantro, spicy peanutDressing, lime zest, and green chilli.AED 48
Summer Special
Chicken Mango Ball
Highly rated· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbageAED 60Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauceAED 44Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 68
Breakfast
High Protein Pancake (Gluten Free - Dairy Free - sugar free)
Fluffy healthy pancakes made with almond and coconut flour topped with low-fat peanut butter and berries garnished with nuts and Date.AED 43Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.AED 36Keto Queso Fresco Omelette
Eggs, queso fresco, bell peppers, and spinach. Nutritional info: 483 kcal (p: 28g, c: 7g, f: 38g).AED 42
Main Course
Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 59Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.AED 60Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 62Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 60Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 64Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 57Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 64
Salads
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 41Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.AED 52Light Chicken Burger
Highly rated· Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 52
Wraps
Served with homemade wholemeal tortilla.
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Light Tuna Wrap
Light tuna in water, homemade hummus spread, Kalamata olives, iceberg lettuce, shaved cucumber, avocado, fresh tomato slices and Spanish onion.AED 40Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.AED 45Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Chicken Caesar Wrap
Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.AED 44Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Scrambled Egg Wrap
Scrambled eggs, shredded cheddar cheese, and baby spinach.AED 36
Pasta
Chicken Halloumi Pasta
Highly rated· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 54
Side Orders
Potato Wedges
AED 8Grilled Shrimp
Grilled shrimpAED 29Mixed Salad
AED 12White Rice
AED 6Brown Rice
AED 6Tortilla Bread
AED 5
Desserts
Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.AED 43Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.AED 36
Fresh Juices
Orange Straight
Freshly squeezed orange.AED 26Super Dose
Pineapple and pomegranate mixture.AED 32Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32Nang Lae
Pineapple, apple and mint.AED 32Power Dose
Carrot, beetroot and orange.AED 32
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8