Healthy Dose - J.L.T. West delivery from J.L.T. West

About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
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50% off entire menu
For orders over AED 30 up to AED 30. T&Cs apply
Free delivery
New users only. Min spend AED 75. Fees apply.

Popular with other people

Stuffed Chicken
AED 59
Teriyaki Salmon
AED 78
Meat Balls Pasta
AED 60
Mexican Chicken
AED 60
Healthy Beef Burger
AED 55
Salmon with Garlic Lemon
AED 78
Light Chicken Burger
AED 52
Marinated Grilled Fish Fillet
AED 60
Grilled Shrimp and Veggie
AED 62
Mexican Beef
AED 70

Chef Special

Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
AED 35
Popular
Mediterranean Egg Breakfast
Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .
AED 38
Mediterranean Chicken Bowl
Serving with labneh, chickpeas basil flavor mash, chickpeas with sweet chili, cherry tomato, sun-dried tomato, and olives.tortilla bread
AED 68
Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.
AED 37
Cocoa Pancake
Garnished with blueberries and granola nuts, served with strawberry sauce.
AED 48
Teriyaki Beef Melt Burger
A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
AED 57
Beef Shawarma Bowl
Beef shawarma, biryani rice, pickles, onions, parsley, sumac, and tahini sauce.
AED 45
Golden Banana Pancake
Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.
AED 44
Bibimbap
Rice bowl with ground beef, fried egg, kimchi, green onions, and shredded carrots.
AED 38
Matcha Dream Pancakes
Fluffy pancakes infused with premium Japanese matcha, stacked high and drizzled with maple syrup. Served with fresh banana.
AED 48
Mediterranean Chicken Salad
Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.
AED 55

Summer Special

Salmon with Garlic Lemon
Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
AED 78
Grilled Vegetables Salad
Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
AED 44
Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 64
Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
AED 68

Breakfast

Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
AED 42
Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
AED 42
Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
AED 38

Main Course

Teriyaki Salmon
Highly rated
· Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
AED 78
Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
AED 59
Popular
Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
AED 60
Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
AED 62
Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
AED 60
Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 70
Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 60
Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
AED 64
Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
AED 64
Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
AED 57

Salads

Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
AED 43
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
AED 38
Power Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
AED 41
Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.
AED 40
Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
AED 43

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

Healthy Beef Burger
Highly rated
· Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
AED 55
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
AED 52
Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
AED 52

Wraps

Served with homemade wholemeal tortilla.

Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
AED 41
Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.
AED 38
Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
AED 45
Chicken Caesar Wrap
Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
AED 44
Popular
Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
AED 34
Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
AED 44
Scrambled Egg Wrap
Scrambled eggs, shredded cheddar cheese, and baby spinach.
AED 36
Philadelphia Wrap
Beef steak with onions, mushroom, and cheddar cheese served in tortilla bread
AED 49

Pasta

Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
AED 60
Healthy Alfredo Pasta
Highly rated
· Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AED
AED 54
Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
AED 54
Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
AED 52

Side Orders

Grilled Chicken Breast
Grilled chicken breast
AED 25
Popular
Mixed Salad
AED 12
Potato Wedges
AED 8
White Rice
AED 6
Tortilla Bread
AED 5

Desserts

Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.
AED 29
Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
AED 29
Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.
AED 36
Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.
AED 29
Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.
AED 24

Fresh Juices

Power Dose
Carrot, beetroot and orange.
AED 32
Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.
AED 32
Super Dose
Pineapple and pomegranate mixture.
AED 32
Refresh Dose
Cucumber, ginger and green apple.
AED 32
Nang Lae
Pineapple, apple and mint.
AED 32
Orange Straight
Freshly squeezed orange.
AED 26

Water

Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.
AED 8