
About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down50% off entire menu
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Chicken Mango Ball
AED 60Chicken Halloumi Pasta
AED 54Stuffed Chicken
AED 59Mexican Chicken
AED 60Light Chicken Burger
AED 52Grilled Shrimp and Veggie
AED 62Chicken, Beetroot & Coconut Rice Bowl
AED 68Shawarma Chicken Bowl
AED 68Green Cascadia Chicken
AED 43Tuna Beetroot Salad
AED 43
Chef Special
Healthy chicken Shawarma Wrap
Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.AED 35PopularShawarma Chicken Bowl
Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.AED 68Chicken, Beetroot & Coconut Rice Bowl
Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.AED 68Green Cascadia Chicken
Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.AED 43Mediterranean Egg Breakfast
Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .AED 38Fluffy Brioche Scrambled Egg
A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted cheese.AED 37Mediterranean Chicken Bowl
Serving with labneh, chickpeas basil flavor mash, chickpeas with sweet chili, cherry tomato, sun-dried tomato, and olives.tortilla breadAED 68
Summer Special
Chicken Mango Ball
Highly rated· Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbageAED 60Mango Quinoa Salad
Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauceAED 44Waldorf Salad
Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauceAED 44Pineapple Chicken Balls
Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 64Pineapple Shrimp Balls
Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leavesAED 68
Breakfast
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38
Main Course
Stuffed Chicken
Highly rated· Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 59Grilled Shrimp and Veggie
Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.AED 62Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 60Red Curry Shrimp
Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.AED 64Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 60Coconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 57Mexican Shrimp
Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 64
Salads
The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 42Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Tuna Beetroot Salad
Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.AED 43Healthy Dose Salad
Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.AED 44Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 40Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 52
Wraps
Served with homemade wholemeal tortilla.
Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Low-Fat Halloumi Wrap
Grilled low-fat halloumi cheese, homemade hummus spread, Kalamata olives, baby spinach, tomato, Spanish onion, rocket leaves, tomato and shaved cucumber.AED 38Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Mexican Shrimp Wrap
Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.AED 45Scrambled Egg Wrap
Scrambled eggs, shredded cheddar cheese, and baby spinach.AED 36
Pasta
Chicken Halloumi Pasta
Highly rated· Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 54Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.AED 52
Side Orders
Grilled Chicken Breast
Grilled chicken breastAED 25PopularMixed Salad
AED 12White Rice
AED 6
Desserts
Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)
Traditional and old-fashioned brownie topped with seeds and nuts.AED 29Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)
Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.AED 29Popular
Fresh Juices
Orange Straight
Freshly squeezed orange.AED 26Detox Dose
Cucumber, green apple, lemon, kale, ginger, mint and celery.AED 32Super Dose
Pineapple and pomegranate mixture.AED 32Power Dose
Carrot, beetroot and orange.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32Nang Lae
Pineapple, apple and mint.AED 32