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Healthy Dose - J.L.T. West

Healthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Opens at 10:00·AED 20.00 minimum
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ...
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    Spend AED 75 to get free delivery

Popular with other people

  • Chicken Mango Ball

    AED 60
  • Keto Bowl

    AED 59
  • Chicken Halloumi Pasta

    AED 54
  • Stuffed Chicken

    AED 59
  • Mexican Chicken

    AED 60
  • Grilled Vegetables Salad

    AED 44
  • Salmon Mango Ball

    AED 78
  • Chicken, Beetroot & Coconut Rice Bowl

    AED 68
  • Healthy Dose Salad

    AED 44
  • Light Chicken Burger

    AED 52

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
  • Green Cascadia Chicken

    Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
    AED 43
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Shawarma Chicken Bowl

    Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
    AED 68
  • Mediterranean Chicken Salad

    Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.
    AED 55
  • Golden Banana Pancake

    Fluffy vanilla pancakes topped with caramelized bananas, a warm hint of cinnamon, and a crunchy mix of nuts — a golden harmony of comfort and indulgence.
    AED 44
  • Mediterranean Egg Breakfast

    Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .
    AED 38

Summer Special

  • Chicken Mango Ball

    Highly rated
    · Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
    AED 60
  • Beef Mango Ball

    Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
    AED 84
  • Salmon Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
    AED 78
  • Salmon with Garlic Lemon

    Highly rated
    · Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
    AED 78
  • Grilled Vegetables Salad

    Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
    AED 44
  • Mango Quinoa Salad

    Baby spinach, quinoa, mango, orange, apricot, raisin, pomegranate, mango orange sauce
    AED 44
  • Pineapple Chicken Balls

    Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 64
  • Waldorf Salad

    Mixed leaves, kale leaves, apple, edamame, celery, roasted sweet potato, raisin, roasted walnut, feta cheese, mustard honey cinnamon sauce
    AED 44

Breakfast

  • Low-Fat Halloumi Omelet

    Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
    AED 42
  • Keto Breakfast

    Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
    AED 42
    Popular
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38
  • Keto Dose

    Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
    AED 52

Main Course

  • Teriyaki Salmon

    Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
    AED 78
  • Keto Bowl

    Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
    AED 59
  • Stuffed Chicken

    Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
    AED 59
  • Mexican Chicken

    Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
    Popular
  • Coconut Green Thai Curry

    Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
    AED 57
  • Mexican Beef

    Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 70
    Popular

Salads

  • Healthy Dose Salad

    Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
    AED 44
  • The Grilled Halloumi Salad

    Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.
    AED 42
  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    AED 40
  • Quinoa Salad

    Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.
    AED 43
  • Watermelon Salad

    Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.
    AED 38
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Light Chicken Burger

    Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
    Popular
  • Mexican Beef Wrap

    Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
    AED 44
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34

Pasta

  • Chicken Halloumi Pasta

    Highly rated
    · Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
    AED 54
  • Chicken Veggie Pasta

    Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
    AED 52

Side Orders

  • Grilled Chicken Breast

    AED 11
  • Brown Rice

    AED 6
  • Tortilla Bread

    AED 5

Desserts

  • Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)

    Traditional and old-fashioned brownie topped with seeds and nuts.
    AED 29
  • Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)

    Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
    AED 29

Fresh Juices

  • Nang Lae

    Pineapple, apple and mint.
    AED 32
  • Super Dose

    Pineapple and pomegranate mixture.
    AED 32
  • Power Dose

    Carrot, beetroot and orange.
    AED 32
  • Orange Straight

    Freshly squeezed orange.
    AED 26

Water

  • Detox Water

    A mix of fruit and vegetables soaked in water for a refreshing detox drink.
    AED 8

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