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Healthy Dose - J.L.T. West

Healthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Opens at 10:00·AED 20.00 minimum
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ...
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    New users only. Min spend AED 75. Fees apply.

Popular with other people

  • Chicken Mango Ball

    AED 60
  • Chicken Halloumi Pasta

    AED 54
  • Stuffed Chicken

    AED 59
  • Salmon Mango Ball

    AED 78
  • Teriyaki Salmon

    AED 78
  • Healthy Beef Burger

    AED 55
  • Keto Bowl

    AED 59
  • Grilled Shrimp and Veggie

    AED 62
  • Mexican Chicken

    AED 60
  • Roasted Sweet Potato Lasagna

    AED 54

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
    Popular
  • Teriyaki Beef Melt Burger

    A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
    AED 57
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Mediterranean Chicken Bowl

    Serving with labneh, chickpeas basil flavor mash, chickpeas with sweet chili, cherry tomato, sun-dried tomato, and olives.tortilla bread
    AED 68
  • Green Cascadia Chicken

    Mushroom, corn, 3 color of capsicum strips, chicken, mozzarella cheese, cheddar cheese, with green tortilla bread serving with guacamole and salsa.
    AED 43
  • Shawarma Chicken Bowl

    Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
    AED 68
  • Mediterranean Chicken Salad

    Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.
    AED 55
  • Mediterranean Egg Breakfast

    Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .
    AED 38
  • Fluffy Brioche Scrambled Egg

    A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted  cheese.
    AED 37
  • Beef Shawarma Bowl

    Beef shawarma, biryani rice, pickles, onions, parsley, sumac, and tahini sauce.
    AED 45

Summer Special

  • Chicken Mango Ball

    Highly rated
    · Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
    AED 60
  • Salmon Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
    AED 78
    Popular
  • Beef Mango Ball

    Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
    AED 84
  • Grilled Vegetables Salad

    Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
    AED 44

Breakfast

  • Keto Breakfast

    Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
    AED 42
  • Low-Fat Halloumi Omelet

    Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
    AED 42
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38
  • Fitness Omelet

    Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
    AED 39

Main Course

  • Stuffed Chicken

    Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
    AED 59
    Popular
  • Teriyaki Salmon

    Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.
    AED 78
  • Keto Bowl

    Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
    AED 59
  • Smoked Barbeque Chicken

    Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
    AED 60
  • Red Curry Shrimp

    Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
    AED 64
  • Mexican Beef

    Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 70
  • Grilled Shrimp and Veggie

    Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
    AED 62
    Popular
  • Mexican Chicken

    Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
  • Marinated Grilled Fish Fillet

    Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
    AED 60
  • Coconut Green Thai Curry

    Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
    AED 57
  • Mexican Shrimp

    Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 64

Salads

  • Healthy Dose Salad

    Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
    AED 44
  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    AED 40
  • Tuna Beetroot Salad

    Roasted beetroot, wild rocket leaves, light feta cheese, tuna in water, capsicum, red onion, cherry tomato and kalamata olives.
    AED 43
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Healthy Beef Burger

    Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
    AED 55
  • Light Chicken Burger

    Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52
  • Fish Fillet Burger

    Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
  • Chicken Caesar Wrap

    Grilled chicken, parmesan cheese, romaine, croutons, and caesar dressing.
    AED 44
  • Mexican Beef Wrap

    Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
    AED 44
  • Mexican Shrimp Wrap

    Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
    AED 45
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34
  • Scrambled Egg Wrap

    Scrambled eggs, shredded cheddar cheese, and baby spinach.
    AED 36
  • Philadelphia Wrap

    Beef steak with onions, mushroom, and cheddar cheese served in tortilla bread
    AED 49

Pasta

  • Chicken Halloumi Pasta

    Highly rated
    · Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
    AED 54
  • Roasted Sweet Potato Lasagna

    Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
    AED 54
  • Pesto Salmon Pasta

    Highly rated
    · Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
    AED 59
  • Chicken Veggie Pasta

    Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
    AED 52
  • Spicy Seafood Pasta

    Organic brown pasta with homemade tomato sauce, shrimps, salmon, fresh cherry tomato, garlic, capsicum and fresh basil garnished with parmesan cheese.
    AED 64

Side Orders

  • Grilled Chicken Breast

    Grilled chicken breast
    AED 25
  • White Rice

    AED 6

Desserts

  • Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)

    A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.
    AED 29
  • Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)

    Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
    AED 29
  • Energy Balls (Gluten Free - Dairy Free - Vegan)

    Mixed seeds and nuts, high protein chocolate and dates.
    AED 17
  • Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)

    A delicious Cajun cocoa mousse with crunchy almond.
    AED 36

Fresh Juices

  • Orange Straight

    Freshly squeezed orange.
    AED 26
  • Detox Dose

    Cucumber, green apple, lemon, kale, ginger, mint and celery.
    AED 32
  • Power Dose

    Carrot, beetroot and orange.
    AED 32
  • Refresh Dose

    Cucumber, ginger and green apple.
    AED 32

Water

  • Detox Water

    A mix of fruit and vegetables soaked in water for a refreshing detox drink.
    AED 8

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