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Healthy Dose - J.L.T. West

Healthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Opens at 10:00·AED 20.00 minimum
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ...
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    Spend AED 75 to get free delivery

Popular with other people

  • Chicken Mango Ball

    AED 60
  • Stuffed Chicken

    AED 59
  • Mexican Chicken

    AED 60
  • Healthy Beef Burger

    AED 55
  • Salmon Mango Ball

    AED 78
  • Teriyaki Beef Melt Burger

    AED 57
  • Smoked Barbeque Chicken

    AED 60
  • Chicken, Beetroot & Coconut Rice Bowl

    AED 68
  • Grilled Shrimp and Veggie

    AED 62
  • Mexican Beef

    AED 70

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
  • Shawarma Chicken Bowl

    Tender chicken breast strips marinated in authentic shawarma seasoning, served mix of red and green cabbage, potato harra, and avocado. Balanced with crunchy cucumber pickles, tangy red onion pickles Finished with a drizzle of smooth tahina and garlic sauce.
    AED 68
  • Teriyaki Beef Melt Burger

    A juicy beef patty nestled in a soft, buttery brioche bun, topped with caramelized onions mushrooms, and perfectly melted cheese teriyaki sauce. Served baked potato wedges.
    AED 57
    Popular
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Mediterranean Egg Breakfast

    Creamy labneh, perfectly boiled egg, sun-dried tomato, tomato, olives, and a touch of chili tomato sauce Serving with Tortilla Bread .
    AED 38
  • Fluffy Brioche Scrambled Egg

    A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted  cheese.
    AED 37

Summer Special

  • Chicken Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, chicken, avocado, mango, mixed cabbage
    AED 60
    Popular
  • Salmon Mango Ball

    Brown rice or coconut rice, sesame, teriyaki sauce, edamame, salmon teriyaki, avocado, mango, mixed cabbage
    AED 78
  • Beef Mango Ball

    Brown rice, beef, avocado, mango, mixed cabbage, sesame, teriyaki sauce, edamame
    AED 84
  • Grilled Vegetables Salad

    Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
    AED 44
  • Salmon with Garlic Lemon

    Lemon garlic sauce, grilled salmon, creamy mashed potato, grilled asparagus
    AED 78
  • Pineapple Chicken Balls

    Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 64
  • Pineapple Shrimp Balls

    Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 68

Breakfast

  • Keto Breakfast

    Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
    AED 42
  • Low-Fat Halloumi Omelet

    Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
    4.9(12)
    AED 42
  • Keto Dose

    Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
    AED 52
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38
  • Fitness Omelet

    Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
    AED 39

Main Course

  • Stuffed Chicken

    Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
    AED 59
  • Mexican Chicken

    Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
  • Grilled Shrimp and Veggie

    Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
    AED 62
  • Mexican Beef

    Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 70
  • Smoked Barbeque Chicken

    Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
    AED 60
  • Marinated Grilled Fish Fillet

    Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
    AED 60
  • Mexican Shrimp

    Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 64

Salads

  • Healthy Dose Salad

    Tuna in water, cherry tomato, baby potato, boiled eggs, iceberg lettuce, baby French green beans, capsicum, kalamata olives, broccoli, avocado and sweetcorn.
    AED 44
  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    4.8(23)
    AED 40
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Healthy Beef Burger

    Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
    AED 55
  • Light Chicken Burger

    Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
  • Mexican Beef Wrap

    Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.
    AED 44
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34
  • Mexican Shrimp Wrap

    Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
    AED 45

Pasta

  • Chicken Halloumi Pasta

    Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
    4.6(37)
    AED 54
    Popular

Side Orders

  • Grilled Chicken Breast

    AED 11
  • Mixed Salad

    AED 12
  • Brown Rice

    AED 6
  • White Rice

    AED 6

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