About Healthy Dose - J.L.T. West
(Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down20% off entire menu
For orders over AED 50. T&Cs apply
Popular with other people
Teriyaki Salmon
AED 62.40AED 78Stuffed Chicken
AED 47.20AED 59Meat Balls Pasta
AED 48AED 60Coconut Green Thai Curry
AED 45.60AED 57Healthy Beef Burger
AED 44AED 55Pesto Salmon Pasta
AED 47.20AED 59Keto Breakfast
AED 42Mexican Chicken
AED 48AED 60Chicken Halloumi Pasta
AED 43.20AED 54Marinated Grilled Fish Fillet
AED 48AED 60
Daily Meal plan
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange Straight
Chicken Veggie Pasta +Vegan Chocolate Mousse +Orange StraightAED 87.20AED 109Roasted Sweet Potato Lasagna+ Couscous Salad +Detox Dose
Roasted Sweet Potato Lasagna+ Couscous Salad +Detox DoseAED 92AED 115Chicken Avocado Wrap +Energy Balls +Power Dose
Chicken Avocado Wrap +Energy Balls +Power DoseAED 79.20AED 99Oats Breakfast+ Strawberry Protein Shake +High Protein Tiramisu
Oats Breakfast+ Strawberry Protein Shake +High Protein TiramisuAED 67.20AED 84Mexican Chicken+ Healthy Greek Salad+ High Protein Cheesecake
Mexican Chicken+ Healthy Greek Salad+ High Protein CheesecakeAED 102.40AED 128Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French Toast
Smoked Barbeque Chicken +The Grilled Halloumi Salad +Healthy French ToastAED 90.40AED 113
Breakfast
Keto Breakfast
Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.AED 42Healthy French Toast
French toast is a dish made of high protein brown bread, almond milk, coconut oil, egg and cinnamon flavor served with honey, mixed berries, nuts and seeds.AED 36Healthy Dose Breakfast
Poached eggs served with a side of quinoa, smoked salmon, asparagus and avocado.AED 43.20AED 54Keto Dose
Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.AED 41.60AED 52Low-Fat Halloumi Omelet
Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.AED 42Fitness Omelet
Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.AED 39Veggie Breakfast
Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.AED 38
Salads
Watermelon Salad
Watermelon, baby rocket leaves served with low-fat feta cheese, roasted beetroot garnished with pomegranate and walnut.AED 38PopularPower Chickpeas Salad
Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.AED 41The Grilled Halloumi Salad
Light halloumi cheese, wild rocket leaves, baby spinach, sliced avocado, pomegranate, cherry tomato and kalamata olives garnished with peanuts.AED 42Couscous Salad
Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.AED 40Healthy Greek Salad
Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.AED 40Vegan Lentil Salad
Baby spinach, rocket leaves, carrot, shaved red cabbage with roasted beetroot, broccoli, cucumber, cherry tomato and fresh radish.AED 40Quinoa Salad
Organic quinoa, wild rocket leaves, roasted mushrooms, sweet potato, broccoli, cherry tomato, pomegranate and red capsicum and edamame.AED 43
Burgers
served with burger bun healthy fitty and sweet potato or potato wedges
Healthy Beef Burger
Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.AED 44AED 55Fish Fillet Burger
Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.AED 41.60AED 52Light Chicken Burger
Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.AED 41.60AED 52Vegan Burger
Vegetarian patty red beans beetroot quinoa, topped with homemade hummus fresh lettuce, tomato slices, onion, cucumber and jalapeno served with potato wedges.AED 48AED 60
Wraps
Served with homemade wholemeal tortilla.
Mexican Chicken Wrap
Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 41Power Egg Wrap
Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.AED 34Chicken Avocado Wrap
Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.AED 42Mexican Beef Wrap
Tenderloin strips, grilled vegetables mix with fajita seasoning, homemade guacamole and salsa.AED 44
Pasta
Meat Balls Pasta
Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.AED 48AED 60Pesto Salmon Pasta
Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.AED 47.20AED 59Chicken Halloumi Pasta
Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.AED 43.20AED 54Roasted Sweet Potato Lasagna
Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.AED 43.20AED 54Chicken Veggie Pasta
Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.AED 41.60AED 52
Main Course
Teriyaki Salmon
Salmon fillet with teriyaki sauce served on a bed of organic quinoa with sautéed Bok choy, broccoli, sweet potato, edamame and mushrooms.AED 62.40AED 78Stuffed Chicken
Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.AED 47.20AED 59PopularCoconut Green Thai Curry
Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.AED 45.60AED 57Beef Fillet
Perfectly grilled beef tenderloin served with mashed potato blanched spinach and mushroom sauce.AED 67.20AED 84Mexican Chicken
Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.AED 48AED 60Marinated Grilled Fish Fillet
Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.AED 48AED 60Smoked Barbeque Chicken
Grilled chicken breast served with sweet potato wedges and sautéed vegetables.AED 48AED 60Mexican Beef
Tenderloin strips, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.AED 56AED 70Keto Bowl
Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.AED 47.20AED 59
Side Orders
Grilled Chicken Breast
AED 11Avocado
AED 8Sweet Potato Wedges
AED 8Sautéed Vegetables
AED 8Soup of the Day
AED 33Grilled Shrimp
AED 22Tortilla Bread
AED 5White Rice
AED 6Broccoli
AED 8Brown Rice
AED 6Mixed Salad
AED 12Quinoa
AED 8Smoked Salmon
AED 16Potato Wedges
AED 8
Desserts
Vegan Chocolate Mousse (Gluten Free - Dairy Free - Vegan)
A delicious Cajun cocoa mousse with crunchy almond.AED 36Strawberry Protein Cake (Gluten Free - Dairy Free - sugar free)
A delicious cake baked with protein, fresh strawberry topped with seeds and nuts.AED 29PopularPeanut Chocolate Cake (Vegan - Dairy Free)
Organic oats and rice cookies with dark chocolate and crunchy peanut butter.AED 34Energy Balls (Gluten Free - Dairy Free - Vegan)
Mixed seeds and nuts, high protein chocolate and dates.AED 17Ricotta Fruits & Nuts
A mix of fresh fruits, raw nuts packed with healthy fats and low-fat ricotta cheese on the side, drizzled with pure honey on top.AED 43Power Banana Peanut Butter Wrap
Fresh banana with low-fat peanut butter wrapped in high protein bread.AED 24
Fresh Juices
Orange Straight
Freshly squeezed orange.AED 26Super Dose
Pineapple and pomegranate mixture.AED 32PopularNang Lae
Pineapple, apple and mint.AED 32Refresh Dose
Cucumber, ginger and green apple.AED 32
Protein Shakes
A choice of your favorite flavor blended with mixed seeds, low-fat milk and water.
Acai Protein Shake
A mix of banana, almond milk, mixed berries, strawberry and vanilla protein powder.AED 42Strawberry Protein Shake
AED 31Vanilla Protein Shake
AED 31Chocolate Protein Shake
AED 31
Water
Detox Water
A mix of fruit and vegetables soaked in water for a refreshing detox drink.AED 8Arwa
AED 7