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Healthy Dose - J.L.T. West

Healthy·Salads·Bowls
4.6 Excellent(500+)·0.16 km away·Opens at 10:00·AED 20.00 minimum
  • About Healthy Dose - J.L.T. West

    (Let Food Be Your Medicine) Whole foods act as medicine to heal and protect your body and boost your immune system. But when you fuel your body with processed foods, chemicals, preservatives and additives, your immune system is lowered, and your digestive system slows down
    ...
  • 50% off entire menu

    Up to AED 20. T&Cs apply
  • Free delivery

    Spend AED 75 to get free delivery

Popular with other people

  • Keto Bowl

    AED 59
  • Stuffed Chicken

    AED 59
  • Chicken Halloumi Pasta

    AED 54
  • Healthy Beef Burger

    AED 55
  • Mexican Chicken

    AED 60
  • Chicken, Beetroot & Coconut Rice Bowl

    AED 68
  • Coconut Green Thai Curry

    AED 57
  • Smoked Barbeque Chicken

    AED 60
  • Grilled Shrimp and Veggie

    AED 62
  • Roasted Sweet Potato Lasagna

    AED 54

Chef Special

  • Healthy chicken Shawarma Wrap

    Lean chicken breast strips seasoned with flavorful shawarma spices, paired with a fresh, crunchy cabbage mix, all wrapped in a whole wheat tortilla. Served with a light garlic sauce.
    AED 35
  • Chicken, Beetroot & Coconut Rice Bowl

    Chicken, beetroot coconut, rice, serving with avocado, mango, cucumber, edamame, ginger pickles, teriyaki sauce, sesame seeds, serving with Mix cabbage salad.
    AED 68
  • Mediterranean Chicken Salad

    Chicken salad made with quinoa, sweet potato, mixed lettuce, feta cheese, cucumber, pomegranate, chickpeas, olives, and sun-dried tomato. honey mustard dressing.
    AED 55
  • Fluffy Brioche Scrambled Egg

    A soft, fluffy brioche bun, filled with creamy scrambled eggs, topped with caramelized onions and mushrooms, and finished with melted  cheese.
    AED 37

Summer Special

  • Grilled Vegetables Salad

    Mixed leaves, grilled vegetables (eggplant , zucchini, mushroom, sun dried tomato, roasted sweet potato), feta cheese, roasted almond flakes, pesto sauce
    AED 44
  • Pineapple Chicken Balls

    Chicken, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 64
  • Pineapple Shrimp Balls

    Shrimp, white rice, ginger, garlic, oyster sauce, soy sauce, pineapple, carrot, peas, roasted cashew, coriander leaves
    AED 68

Breakfast

  • Low-Fat Halloumi Omelet

    Healthy omelet with low-fat halloumi cheeses served on a high protein bread with salad on the side.
    4.9(13)
    AED 42
  • Keto Breakfast

    Omelet with mix of cheddar cheese served with fresh cherry tomato, grilled low-fat halloumi cheese, mushroom and broccoli garnished with pine nuts.
    AED 42
  • Fitness Omelet

    Omelet with mix of green apple and broccoli served with rocket leaves, high protein bread and avocado on the side.
    AED 39
  • Keto Dose

    Poached eggs served with smoked salmon, avocado, sautéed spinach and broccoli topped with our special homemade hollandaise sauce.
    AED 52
  • Veggie Breakfast

    Omelet with mix of capsicum, fresh mushroom and broccoli served on high protein bread with rocket leaves, red cabbage and carrots garnished with red radish.
    AED 38

Main Course

  • Keto Bowl

    Grilled chicken breast stuffed with a combination of ricotta cheese, spinach, cauliflower, creamy mushroom sauce and sliced avocado.
    AED 59
  • Stuffed Chicken

    Grilled chicken breast with a combination of low-fat ricotta cheese and spinach served with a side of mashed sweet potato and broccoli.
    AED 59
  • Mexican Chicken

    Marinated chicken strips with fajita seasoning served with homemade wholemeal tortilla, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 60
  • Grilled Shrimp and Veggie

    Grilled shrimp served with brown rice and a mix of sautéed vegetables, ginger, celery, grilled capsicum and mushroom.
    AED 62
  • Marinated Grilled Fish Fillet

    Grilled Nile perch fish fillet served with sautéed vegetables and homemade tomato sauce with sweet potato or brown rice.
    AED 60
  • Coconut Green Thai Curry

    Warm coconut based curry with Bok choy, broccoli, basil, zucchini, sweet potato, shimeji mushroom and capsicum mix served with basmati white rice.
    AED 57
  • Smoked Barbeque Chicken

    Grilled chicken breast served with sweet potato wedges and sautéed vegetables.
    AED 60
  • Red Curry Shrimp

    Warm coconut-based curry with shrimp, Bok choy, broccoli, basil, zucchini, corn, sweet potato, shimeji mushroom & capsicum mix served with basmati white rice.
    AED 64
  • Mexican Shrimp

    Grilled shrimp, grilled vegetables mix with fajita seasoning served with white rice, homemade guacamole and salsa.
    AED 64

Salads

  • Couscous Salad

    Couscous, dried apricot and prunes, roasted capsicum, avocado, cherry tomato, baby rocket leaves and sweet potato garnished with pomegranate, edamame and pumpkin seeds.
    AED 40
  • Healthy Greek Salad

    Light feta cheese, capsicum, iceberg lettuce, cherry tomato, kalamata olives, cucumber, red onion and sliced avocado garnished with oregano.
    AED 40
  • Power Chickpeas Salad

    Baby rocket leaves, spinach, shaved red cabbage, broccoli, capsicum, carrot, sweet corn, cucumber, cherry tomato and light feta cheese garnished with coriander leaves.
    AED 41

Burgers

served with burger bun healthy fitty and sweet potato or potato wedges

  • Healthy Beef Burger

    Lean beef patty, iceberg lettuce, fresh tomato slices, Spanish onion, low-fat Bega cheese with homemade smoked sauce served with potato wedges.
    AED 55
  • Fish Fillet Burger

    Fish fillet served on a mix of shaved cabbage, cucumber and carrots topped with low-fat tartar sauce and green jalapeno served with potato wedges.
    AED 52
  • Light Chicken Burger

    Grilled chicken breast, iceberg, fresh tomato slices, Spanish onion, homemade guacamole sauce, green jalapeno and low-fat Bega cheese served with potato wedges.
    AED 52

Wraps

Served with homemade wholemeal tortilla.

  • Chicken Avocado Wrap

    Grilled chicken strips, iceberg lettuce, fresh tomato slices, avocado, cucumber, Spanish onion and homemade hummus spread.
    AED 42
    Popular
  • Mexican Chicken Wrap

    Marinated chicken strips with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole and salsa.
    AED 41
    Popular
  • Power Egg Wrap

    Boiled eggs, baby spinach, fresh tomato slices, cucumber, Spanish onion, low-fat Bega cheese and light feta cheese with homemade hummus spread.
    AED 34
  • Mexican Shrimp Wrap

    Marinated shrimp with fajita seasoning, grilled capsicum mix, fresh mushroom, Spanish onion, homemade guacamole & salsa.
    AED 45

Pasta

  • Chicken Halloumi Pasta

    Organic brown pasta with grilled chicken breasts, light halloumi cheese, shimeji mushroom, spinach with pesto sauce garnished with pine nuts and parmesan cheese.
    AED 54
    Popular
  • Roasted Sweet Potato Lasagna

    Roasted sweet potato with Bolognese sauce, fresh basil, parmesan cheese and low-fat mozzarella cheese.
    AED 54
  • Healthy Alfredo Pasta

    Organic brown pasta with marinated chicken strips, healthy white sauce, broccoli, sweet potato and shimeji mushroom garnished with parmesan cheese. 49 AED
    4.9(10)
    AED 54
  • Pesto Salmon Pasta

    Organic brown pasta with homemade pesto sauce, mushroom, broccoli, fresh salmon, pine nuts, extra virgin olive oil and parmesan cheese.
    AED 59
  • Chicken Veggie Pasta

    Organic brown pasta with marinated chicken strips, fresh ginger, capsicum, broccoli, carrot, mushroom, red cabbage, cauliflower, fresh basil and parmesan cheese.
    AED 52
  • Meat Balls Pasta

    Organic brown spaghetti, meatballs, homemade tomato sauce, fresh basil and chili flakes garnished with parmesan cheese.
    AED 60

Side Orders

  • Grilled Chicken Breast

    AED 11
  • Brown Rice

    AED 6
  • White Rice

    AED 6

Desserts

  • Healthy Dose Brownie (Gluten Free - Dairy Free - sugar free)

    Traditional and old-fashioned brownie topped with seeds and nuts.
    AED 29
  • Healthy Carrot Cake (Gluten Free - Dairy Free - sugar free)

    Carrot cake baked with organic coconut flour, almond milk, high protein seeds and nuts.
    AED 29

Fresh Juices

  • Detox Dose

    Cucumber, green apple, lemon, kale, ginger, mint and celery.
    AED 32
  • Orange Straight

    Freshly squeezed orange.
    AED 26
  • Power Dose

    Carrot, beetroot and orange.
    AED 32
  • Nang Lae

    Pineapple, apple and mint.
    AED 32
  • Refresh Dose

    Cucumber, ginger and green apple.
    AED 32

Water

  • Detox Water

    A mix of fruit and vegetables soaked in water for a refreshing detox drink.
    5.0(15)
    AED 8

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