Bowlful - JLT delivery from J.L.T. - Order with Deliveroo

About Bowlful - JLT
Bowlful is a healthy bowl concept designed by chefs and certified dietitians. It offers a selection of organic vegetables and meats, served on a bed of whole grains. Wholesome, colorful and gluten free - these bowls are as delicious as they are nutritious.
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Popular with other people

Kushi
4.7(179)
AED 70
Marley
4.8(127)
AED 60
Rainbow Pad Thai (VE)
4.7(301)
AED 45
Grilled Chicken Plate + Side
4.5(120)
AED 50
Bowlful's Cobb Salad
4.7(244)
AED 45
La Mexicana
5.0(15)
AED 55
Grilled Steak Plate + Side
4.6(61)
AED 75
Samurai
4.6(45)
AED 55
Vegan Kale Caesar (VE)
4.6(215)
AED 46
Seabass Plate + Side
4.8(37)
AED 80

All Day Brekkie

Acai (GF)
Acai blended with banana topped with your choice of two free toppings.
4.8(201)
Gluten free
AED 37
Superfood Collagen Shake
Collagen Peptides, flaxseed seeds, almond butter, coconut milk, blueberries, banana and organic vegan whey protein. (Kcal 482, P 28, C 37, F 25)
Gluten free
AED 55
The OG Avo-Toast
Avocado, feta cheese, kale pesto, coriander, chili flakes topped with two organic poached eggs on organic sourdough toast. (439 Kcal, P 18g, C 31g, F 28g)
4.7(56)
AED 45
Mushroom Toast
Shiitake mushrooms sprinkled with parmesan cheese topped with two organic poached eggs on organic sourdough toast. (328 Kcal, P 17g, C 27g, F 17g)
4.4(40)
AED 40
Cashew Butter Toast
Organic sourdough toast with homemade cashew butter, banana, chia seeds, coconut flakes topped with cacao nibs superfood and maple syrup. (Kcal 383, P: 12, C 51, F15)
4.9(29)
Vegetarian
AED 30

Warm Bowls

Build Your Own Warm Bowl
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.
4.5(500+)
AED 40
Kushi
Asian white rice, avocado, cucumber, white & purple cabbage with sesame ginger dressing, spring onion, furikake, 120g salmon topped with teriyaki and vegan chipotle sauce. (no sauce on the side)(Kcal 569, P 30g, C 59g, F 54g)
4.7(179)
Gluten free
AED 70
Marley
Caribbean inspired bowl with organic tri color rice, red bean chili, shredded kale, pineapple, avocado, and 180g grilled pri pri chicken. (478 Kcal, Protein 38g, Carbs 55g, Fat 12g)
4.8(127)
Gluten free
AED 60
Frida
Mexican-inspired bowl featuring organic tri-color rice, homemade red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, and 100g of tenderloin beef. Served with a zesty lime-cilantro-jalapeño dressing.
4.8(24)
Gluten free
AED 72
La Mexicana
Mexican-inspired bowl featuring organic tri-color rice, homemade red kidney bean chili, avocado, cherry tomatoes, crunchy red capsicum, pickled jalapeños, and 140g of peri peri chicken. Served with a zesty lime-cilantro-jalapeño dressing.
5.0(15)
Gluten free
AED 55
Rainbow Pad Thai (VE)
Healthy pad thai with no sugar. soba noodles, bok choy, carrots, broccoli, sugar snap peas, shiitake mushrooms, ginger, coriander, spring onion, sesame seeds. Dressing: Asian Peanut Dressing (with homemade peanut butter). (Kcal 394, P 17g, C 45g, F 19g)
4.7(301)
AED 45
Buddha (VE)
Cauliflower rice, cajun chickpeas, roasted butternut squash, shredded kale, pomegranate, avocado with sesame. Dressing: Lemon Olive Oil (451 Kcal, Protein 13g, Carbs 53g, Fat 26g)451 calories
4.7(51)
Gluten free
AED 50
Samurai
Asian white rice, avocado, carrots, white & purple cabbage with sesame ginger dressing, kimchi, spring onion, coriander, furikake, 100g Shrimps topped with Asian peanut dressing.(Kcal 521, P 29g, C 54g, F 19g)
4.6(45)
Gluten free
AED 55
Stir Fry Brown Rice (V)
Organic tri color rice , sugar snap peas, broccoli, carrots, bok choy, shiitake mushrooms, coriander, spring onion, ginger, homemade pineapple teriyaki sauce topped with homemade kimchi and sesame seeds (Kcal 365, P 10g, C 45g, F 18g)
Gluten free
AED 40
Farmers Bowl
Cajun Chickpeas with steamed carrots, roasted butternut squash, roasted Brussels sprout, 1 organic egg, pumpkin seeds. Dressing: cucumber tahini. (Kcal 559, P 27g, C 65g, F 23g)
4.6(22)
Vegetarian
AED 50

Garden Bowls

Build Your Own Salad
All protein are measured in raw weight, size will shrink after cooking based on fat and water content.
4.5(227)
AED 38
Kale Confetti
Ice berg and romain lettuce, shredded Kale, cucumber, chickpeas, pomegranate, red capsicum, cherry tomatoes, avocado, feta cheese, kalamata olives, pumpkin seeds served with balsamic vinaigrette. (Kcal 565, P 17g, C 36g, F 42g)
4.6(44)
Vegetarian
AED 45
Bowlful's Cobb Salad
Ice berg & romaine lettuce, baby rocket, grilled corn, cherry tomatoes, avocado, roasted pumpkin, feta cheese, sunflower seeds, pumpkin seeds served with pomegranate molasses. (Kcal 559, P 13g, C 32g, F 39g)
4.7(244)
Vegetarian
AED 45
Vegan Kale Caesar (VE)
Iceberg & romaine lettuce , kale, avocado, sourdough croutons, vegan almond parmesan made with flaxseed, nutritional yeast and almonds served with creamy vegan caesar dressing made from cashew (Kcal 545, P 15g, C 36g, F 41g)
4.6(215)
Vegetarian
AED 46
Beet it
Ice berg & romaine lettuce, baby rocket, roasted beetroot, buckwheat, avocado, goat cheese, walnuts, sunflower seeds, croutons served with honey mustard dressing. (Kcal 558, P 19g, C 44g, F 37g)
4.7(104)
Vegetarian
AED 45
Clean Green (VE)
Iceberg & romaine lettuce, baby rocca, shredded kale, broccoli, cucumber, green apple, avocado, edamame beans, pumpkin seeds, sunflower seeds and sesame seeds. Dressing: Zesty sabzi green. (472 Kcal, Protein 13g, Carbs 23g, Fat 39g)
4.8(25)
Gluten free
AED 45
Sesame Soba (VE)
Baby Spinach, baby rocket, coriander, Avocado, Mango, edamame, purple cabbage, shredded carrots, soba noodles, sesame seeds, pumpkin seeds, served with ponzu and asian peanut dressing. (Kcal 465, P 17g, C 44g, F 27g)
4.6(52)
Vegetarian
AED 45
Geisha Greens
Super fresh and crunchy salad made with white & purple cabbage, carrots, edamame, sugar snaps, red capsicum, spring onion, coriander, cashew nuts, sesame seeds topped with sesame ginger dressing. (kcal 440, P 15g, C 51g, F 22g)
4.6(23)
Vegetarian
AED 45
The Chick Salad 🥙 (VE)
Ice berg & romaine lettuce, baby rocket, cucumber, pickled purple cabbage, buckwheat, cherry tomatoes, pomegranate, red radish, onion, sumac, pumpkin seeds, sunflower seeds, topped with lightly pan seared falafel and served with pomegranate molasses. (Kcal 582, P 19g, C 61g, F 26g)
4.4(21)
Vegetarian
AED 45

Power-Up Plates

Grilled Steak Plate + Side
Grilled 180g raw weight fillet of tenderloin with your choice of side.
4.6(61)
AED 75
Seabass Plate + Side
Seared 170-180g raw weight of sea bass white fish with your choice of side.
4.8(37)
AED 80
Grilled Chicken Plate + Side
Grilled chicken breast raw weight 180g with your choice of side.
4.5(120)
AED 50
Norwegian Salmon Plate + Side
Seared 180g raw weight norwegian salmon fillet with your choice of side.
4.7(128)
AED 70
Shrimp Plate + Side
Seared 150g raw weight shrimps with with your choice of side.
4.7(33)
AED 55

Bone Broth

Grass Fed Beef Bone Broth 12oz
Slowly simmered grass-fed beef bones with vegetables. This clear broth is brewed for 24 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)
4.4(84)
AED 34
Organic Chicken Bone Broth 12oz
Slowly simmered Organic chicken bones with vegetables. The clear broth is brewed for 7-8 hours to ensure the utmost nourishment. (Vegetables are not included in the serving)
4.5(84)
AED 34

Small Side Bowls

Two Hard Organic Boiled Eggs (GF)
4.8(80)
AED 22
Sautéed Broccoli with Chili Flakes (VE) (GF)
4.7(49)
AED 20
Roasted Sweet Potatoes (VE) (GF)
4.6(115)
AED 15
Carrot Harissa Hummus and Flaxseed Crackers (VE)
4.8(25)
AED 20
Kimchi (GF) (VE)
4.2(35)
AED 20
Falafel with Cucumber Tahini Dressing (VE)
Three falafels lightly pan-seared in cold-pressed extra virgin olive oil, served with cucumber tahini dressing.
3.8(25)
Vegetarian
AED 15
Grilled Zucchini with Chili Flakes (VE) (GF)
4.2(22)
AED 15
Steamed Cauliflower with Tahini
4.2(25)
AED 15
Roasted Brussels Sprouts
4.6(52)
AED 20
Steamed Carrots
4.6(19)
AED 15
Roasted Butternut Squash (VE) (GF)
4.3(34)
AED 15

Dessert

Gluten Free Chocolate Brownie
Made with Dark chocolate, walnuts, almonds and cacao
4.6(29)
Gluten free
AED 20
Peanut Date Balls
Tasty date balls filled with peanut butter and coated with dark chocolate.(kcal 308, P 13g, C 14g, F 23g)
4.8(47)
Gluten free
AED 25

Bowlful's Homemade Products

Home Baked Plain Granola (VE) (GF)
300g Home Baked Plain Granola.
4.9(13)
AED 55

Organic Cold Press Juices & Vitality Drinks

Turmeric Twist - Anti Inflammatory. Immune Boosting (330ml)
All Organic: Pineapple, orange, grapefruit, carrot, turmeric, cayenne, baobab.
4.8(76)
AED 30
Beet It - Excellent Source of Vitamin A & C (330ml)
All Organic: Beetroot, carrot, apple, lemon, ginger.
4.9(44)
AED 30
Celery Juice
All organic celery juice with lemon and probiotics.
4.2(44)
AED 30
Mean Green - Alkalizing. Low Fructose (330ml)
All Organic: Kale, lettuce, spinach, celery, cucumber, chlorella, lemon.
4.4(38)
AED 30
Shot Stuff
Organic cold pressed shot with ginger, lemon, Cayenne
4.7(21)
AED 18
Cucumber Sparkling Water
A refreshing blend of natural cucumber and sparkling spring water.
4.7(14)
AED 19
What A Shottie
Organic cold pressed shot with probiotic, apple, lemon, ginger, beets.
4.5(23)
AED 18
Hot Shot
Organic cold pressed turmeric, lemon, coconut water, pepper.
4.6(15)
AED 18