BWL | Healthy Fresh Salad Bowls - JLT delivery from J.L.T. West

30% off entire menu
T&Cs apply

Bwl Deals

Wraps Lunch Bundle
Your choice of wrap served with a soup and a side.
AED 30.80AED 44
Breakfast Bundle
Pick your perfect breakfast, paired with your choice of side and your pick of drink or soup.
AED 32.90AED 47
Salad Lunch Bundle
Your choice of salad served with a soup and a drink.
AED 35.70AED 51
Hot Bowl Bundle
Your choice of warm bowl served with a soup and a side
AED 34.30AED 49

Build Your Own

BYO Salad
Be your own chef and build your perfect salad.
AED 20.30AED 29
BYO Warm Bowl
Warm bowl with your choice of base (Rice or Mashed Potato), protein, toppings, cheese, and sauce.
AED 24.50AED 35
Build your own Wrap
Build your healthy wrap. Choose your own protein, toppings, cheese, and sauce.
AED 20.30AED 29

Warm Bowls

Super Grain Bowl
Roasted cauliflower - quinoa - chickpeas, grilled onions, avocado, feta, parsley, oregano - Greek vinaigrette.
AED 24.50AED 35
Chicken Salsa Bowl
Pulled spiced chicken - Mexican & cilantro-lime rice - sweet corn, cherry tomatoes, avocado, pickled jalapeños, red onion, coriander - Salsa Roja.
AED 24.50AED 35
Katsu Crunch Bowl
Crispy chicken katsu - warm rice - kimchi, green onions, sesame seeds - Sriracha mayo.
AED 24.50AED 35
Honey Garlic Chicken Bowl
Honey-garlic chicken - rice - steamed broccoli, green onions.
AED 24.50AED 35
Chicken Teriyaki Bowl
Grilled chicken teriyaki - rice - pineapple, edamame, green onions, sesame seeds.
AED 24.50AED 35
Katsu Umami Bowl
Crispy chicken katsu - seasoned rice - green onions, sesame seeds.
AED 24.50AED 35
Za’atar Zing Chicken Bowl
Grilled chicken - white rice - sautéed mushrooms - roasted corn - mixed capsicum - za’atar & sumac dressing - chives.
AED 24.50AED 35
Pomodoro Meatball Bowl
Beef meatballs - white rice - pomodoro sauce - dried oregano - chopped parsley.
AED 24.50AED 35
Tahini Steak Platter
Grilled steak - rice - biwaz - tomatoes - tahini sauce.
AED 38.50AED 55
Salmon Rice
Baked salmon with white rice - cajun & olive oil marinade
AED 38.50AED 55
Bowl & Soup Combo
Choice of medium warm bowl paired with soup of your choice.
AED 27.30AED 39

Salads

Julius No Caesar
Grilled sumac chicken - lettuce - croutons - garlic chip crunch - caesar dressing.
AED 23.10AED 33
Super Cobb
Boiled egg - grilled chicken - cherry tomatoes - beef bacon - blue cheese - broccoli - avocado.
AED 24.50AED 35
Tangier
Grilled sumac chicken - quinoa - capsicum - crispy onions - parsley - dried apricots - mint leaves - pomegranate - almonds - pomegranate tahini dressing.
AED 28.70AED 41
Korean Taco
Fried Korean chicken - coleslaw - lettuce - avocado - chives - tortilla chips - sesame seeds - Roasted Sesame dressing.
AED 29.40AED 42
Wagyu Thai Sesame
Wagyu beef - shredded carrots - shredded cabbage - cucumbers - peanuts - coriander -crunchy noodles - sesame seeds - Roasted Sesame dressing.
AED 35.70AED 51
Super BWL
Feta - kale - quinoa - oranges - beetroot - walnuts - pomegranate - low fat balsamic dressing.
AED 24.50AED 35
Asian Flair
Korean bang chicken - shredded carrots - shredded cabbage - coriander - cucumbers - peanuts - sesame seeds - Roasted Sesame dressing.
AED 24.50AED 35
Quinoa Burrito Bowl
Grilled chicken - lettuce - roasted corn - black olives - quinoa - avocado - tortilla chips - Aji verde dressing.
AED 28.70AED 41
Greek Salad
Feta - lettuce - black olives - cherry tomatoes - cucumbers - lemon oil dressing.
AED 20.30AED 29
Buddha 2.0
Kale - quinoa - black olives - avocado - cashews - almonds - Roasted Sesame dressing.
AED 27.30AED 39
Chicken Mediterranean
Grilled chicken - hummus - spring mix - cherry tomatoes - avocado - halloumi cubes - lemon oil dressing.
AED 35.70AED 51
Nicoise Salad
Mixed greens - tuna - boiled egg - baby potato - cucumber - cherry tomato - edamame - red beans - red onion - green beans - kalamata olives - lemon vinaigrette.
AED 24.50AED 35
Kale Sweet Potato Salad
Kale - chickpeas - cherry tomatoes - roasted sweet potato - pomegranate - walnuts - chopped apple - feta cheese - balsamic dressing.
AED 21.70AED 31
Salad & Soup Combo
Choice of medium salad bowl paired with soup of your choice.
AED 27.30AED 39

All Day Breakfast

Classic Cream Cheese Bagel
Cream cheese - toasted bagel (choice).
AED 21.70AED 31
Brunch Club Bagel
Cream cheese - omelet - sliced tomato - homemade dill pickles - toasted bagel (choice).
AED 23.80AED 34
Classic Bacon & Eggs Bowl
Grilled bacon - scrambled eggs - roasted baby potatoes - bread (choice).
AED 21.70AED 31
Gourmet Mushroom & Egg Bowl
Grilled mushrooms - scrambled eggs - grilled tomato - dry oregano - rocca salad - bread (choice).
AED 25.20AED 36
Asparagus Avocado Nourish Bowl
Avocado - grilled asparagus - scrambled eggs - bread (choice).
AED 21.70AED 31
Nordic Smoked Salmon Bowl
Mixed greens - smoked salmon - quinoa - avocado - spring onion - edamame - cucumber - goat’s cheese - dill - lemon slice.
AED 30.80AED 44
Sausage Egg Muffin
Grilled beef sausage - cheese - egg omelet - special sauce - toasted buttery English muffin.
AED 21.70AED 31
Mozzarella Avocado Toast
Mashed avocado - cherry tomatoes - mozzarella pearls - basil - balsamic glaze - black pepper - toasted bread (choice).
AED 27.30AED 39
Smoked Salmon Avocado Toast
Cream cheese - sliced avocado - red onion - smoked salmon - arugula - capers - lemon - toasted bread (choice).
AED 25.90AED 37
PB Banana Crunch Açaí
Açaí - banana - peanut butter - fresh strawberries - sliced almonds - granola.
AED 28AED 40
Berry Biscuit Açaí
Açaí - banana - fresh strawberry - blueberry - crushed lotus biscuit - granola.
AED 28AED 40
Overnight Oats - Mango & Berries
Overnight oats - almond milk - Greek yoghurt - mango - green apple - strawberries - raspberries - blueberries.
AED 28AED 40
Overnight Oats - Berries
Overnight oats - almond milk - Greek yoghurt - strawberries - raspberries - blueberries.
AED 29.40AED 42
Overnight Oats - Nuts
Overnight oats - almond milk - Greek yoghurt - layered - banana - mixed nuts - granola.
AED 25.20AED 36

Wraps

Chicken Caesar Wrap
Grilled chicken - lettuce - garlic - croutons - creamy caesar dressing.
AED 20.30AED 29
Mish Fattoush with Halloumi Wrap
Grilled Halloumi - arugula - purslane - mint leaves - chickpeas - onions - croutons - sumac.
AED 20.30AED 29
Asian Wagyu Wrap
Grilled wagyu - cucumbers - peanuts - coriander - sesame seeds - shredded cabbage - carrots.
AED 28AED 40
Asian Chicken Wrap
Fried chicken cubes - shredded carrots - cabbage - lettuce - cucumbers - coriander - sesame seeds - celery - peanuts - Roasted Sesame dressing.
AED 20.30AED 29
Superfood Wrap
Feta - quinoa - kale - beetroot - walnuts - pomegranate - low fat balsamic dressing - olive oil.
AED 20.30AED 29
Greek Chicken Wrap
Grilled chicken - feta cheese - lettuce - cherry tomatoes - black olives - cucumbers - sumac.
AED 20.30AED 29
Halloumi Rocca Wrap
Halloumi cheese - arugula - spinach - cherry tomatoes - pomegranate tahini dressing.
AED 20.30AED 29
Quinoa Avo Wrap
Quinoa - avocado - fresh kale - black olives - mixed nuts - Roasted Sesame dressing.
AED 20.30AED 29
Falafel Wrap
Grilled falafel - halloumi cheese - hummus - avocado - arugula - spinach - cherry tomatoes.
AED 20.30AED 29
Chicken Hummus Wrap
Sumac grilled chicken - halloumi cheese - hummus - avocado - arugula - spinach - cherry tomatoes.
AED 20.30AED 29
Korean Taco Wrap
Chicken - coleslaw - lettuce - avocado - fresh chives - tortilla chips - sesame seeds.
AED 20.30AED 29

Soups

Chicken Chowder Soup
Hearty chicken, potato, sweet corn and peppers in a rich, creamy broth.
AED 21.70AED 31
Chicken Laksa Soup
Aromatic coconut curry broth with chicken, lemongrass, green onion and egg.
AED 21.70AED 31
Lentil Soup
Slow-simmered lentils with carrots, celery, potato, red onion and warm spices.
AED 13.30AED 19
Broccoli Soup
Creamy blend of broccoli and herbs; light, cozy.
AED 20.30AED 29
Pumpkin Soup
Oven-roasted pumpkin puréed with garlic and thyme; velvety and gently sweet.
AED 18.20AED 26
Creamy Mushroom Soup
Silky mushroom soup with sautéed mushrooms, garlic and a touch of cream.
AED 21.70AED 31
Tomato Soup
Bright tomato and red pepper purée with garlic and carrots; perfect for dipping.
AED 15.40AED 22
Brown Lentil Soup
Hearty green lentils with tomato, carrots, celery and red onion, spiced and satisfying.
AED 13.30AED 19

Sides

French Fries
Skin on fries.
AED 11.20AED 16
Onion Rings
Onion rings.
AED 15.40AED 22
Nachos and Guacamole
Nachos served with homemade guacamole
AED 14AED 20
Spiced Wedges
Deliciously spiced potato wedges.
AED 13.30AED 19
Hash Brown
Hash Brown
AED 12.60AED 18
Tropical Fruit Bowl
Pineapple, Mango, Dragon Fruit
AED 12.60AED 18
Salted Edamame
Edamame seasoned with sea salt.
AED 11.20AED 16
Waffle Fries
Criss-cross fries.
AED 11.20AED 16

Sweet Tooth

Rocky Road
Our delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate. Contains dairy and gluten.
AED 11.90AED 17
Vegan Chocolate Cookies
Soft vegan chocolate cookies with GF flour, coconut oil & chocolate chips, lightly sweetened.
AED 4.90AED 7
Vegan Choco Almond Cookies
Crunchy vegan choc-almond cookies—buckwheat & GF flours, dark-chocolate chunks, vanilla.
AED 5.60AED 8
Vegan Brownie
Rich vegan brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.
AED 9.80AED 14
Vegan Brookie Brownie
Fudgy vegan brookie—gluten-free brownie-cookie with dark chocolate chips, walnuts & mixed nuts.
AED 11.20AED 16
Summer Fruit Bowl
Kiwi, Papaya, Strawberries
AED 14AED 20
Honey Peanut Oats
Honey Peanut Oats
AED 11.90AED 17

Zero-added-sugar Drinks

Freshly Squeezed Orange Juice
Fresh orange juice.
AED 10.50AED 15
Acai Berry Smoothie
Acai, blueberry, mango, banana, apple juice.
AED 13.30AED 19
Detox Delight Smoothie
Broccoli, spinach, celery, mango, pineapple, banana, apple juice.
AED 11.90AED 17
Strawberry Delight Smoothie
Strawberry, banana, papaya, cherry, apple juice.
AED 11.90AED 17
Tropi-Colada Smoothie
Coconut, pineapple, banana, apple juice.
AED 11.90AED 17
Caribbean Chill Smoothie
Mango, melon, strawberry, apple juice.
AED 11.90AED 17
Mango Madness
Mango, Passion Fruit, Pineapple, Apple Juice
AED 11.90AED 17

Beverages

Arwa Water - 500ml
Arwa Water
AED 3.50AED 5
Acqua Panna
Acqua Panna
AED 9.10AED 13
San Pellegrino
San Pellegrino
AED 10.50AED 15
Coca-Cola Light
Coca-Cola Light
AED 6.30AED 9
Coca-Cola
Coca-Cola
AED 6.30AED 9
Coca-Cola Zero
Coca-Cola Zero
AED 6.30AED 9
Fanta
Fanta
AED 6.30AED 9
Freshly Squeezed Orange Juice
Fresh orange juice.
AED 10.50AED 15
Sprite
Sprite
AED 6.30AED 9

Sauces

Low Fat Balsamic Dressing
Sweet-and-sour complex flavors combined in a buttery sauce.
AED 4.20AED 6
Roasted Sesame Dressing
A creamy nutty sour sauce with fresh herbs.
AED 4.20AED 6
Aji Verde Sauce
Jalapeño peppers blended into a delicious rich creamy mayo.
AED 4.20AED 6
Caesar Dressing
Fresh creamy and smooth texture and lemony aroma
AED 4.20AED 6
Pomegranate Tahini Sauce
Smooth earthy sauce with acidic notches.
AED 4.20AED 6
Lemon Oil Dressing
A mix of sour & fresh flavors incorporated in a 100% natural oil.
AED 4.20AED 6