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Chicken Shawarma Wrap
4.9(144)
AED 58
Muscle Freak
AED 53
Muscle Boy - Angus
AED 74
Chicken Shawarma Bowl
AED 63
LR Steak Burrito - Angus
4.9(44)
AED 83
Pink Sauce Chicken Pasta
AED 79
Super Bird Omelette
AED 58
Southwest - Angus
AED 92
Chicken Caesar Wrap
AED 59
Beef Shawarma Bowl
AED 69

BREAKFAST

Breakfast Sandwich
4 Egg whites, turkey bacon, low-fat cheddar cheese. Served on Ezekiel English muffin. 458 cal, 35 protein, 21 carb, 26 fat.
4.7(102)
AED 37
Popular
Muscle Boy - Angus
Certified angus beef steak, grilled sweet potato, six egg whites, served with an ezekiel English muffin. 782 cal, 60 protein, 50 carb, 38 fat.
AED 74
Popular
PH Greek Yogurt
Greek yogurt topped with strawberries, blueberries, banana, granola, and honey. 531 cal, 24 protein, 57 carb, 23 fat.
AED 71
PH Breakfast Burrito
Grilled hormone-free, cage-free chicken, low fat cheddar, 4 egg whites, avocado, black bean salsa and turkey bacon bits. Served in a tortilla wrap. 1029 Cal, 92 protein, 82 carb, 37 fat.
AED 63
Super Bird Omelette
6 Egg whites, lean chicken, tomato, cilantro and cottage cheese. 398 cal, 57 protein, 2 carb, 18 fat.
AED 58
PH Chicken Quesadilla
Diced, grilled hormone-free, cage-free chicken, low fat cheddar, cilantro, black bean salsa on whole wheat tortilla. 844 cal, 72 protein, 76 carbs, 28 fat
AED 52
PH Hash - Angus
Certified Angus beef patty, 6 egg whites, grilled sweet potatoes, red onions, celery and red peppers, topped with green onions. 566 cal, 48 protein, 44 carb, 22 fat.
AED 87
SHRDD Veggie Omelette
6 egg whites, red peppers, red onions, spinach, broccoli, tomatoes, zucchini, asparagus, white mushrooms and avocado, 215 cal, 24 protein, 14 carb, 7 fat
AED 53
PH Club Sandwich
Chicken, Sourdough Ciabatta bread, rocket leaves, pesto sauce, tomato, parmesan cheese, avocado slice. 704 cal, 50 protein, 72 carb, 24 fat
AED 52
PH Steak Sandwich
Beef steak, Sourdough Ciabatta bread, rocket leaves, pesto sauce, tomato, avocado, parmesan cheese, cucumber pickles. 694 cal, 34 protein, 72 carb, 30 fat.
AED 52
PH Hash - Bison
Organic grass fed bison patty, 6 egg whites, grilled sweet potatoes, red onions, celery and red peppers, topped with green onions. 499 cal, 47 protein, 44 carb, 15 fat.
AED 122
Loaded Oatmeal
Oatmeal, banana, walnuts, cranberries, flax and chia seeds. 447 Cal, 15 protein, 54 carb, 19 fat.
AED 44
PH Spicy Tuna Sandwich
Tuna, Sourdough Ciabatta bread, pesto sauce, tomato, vegan mayo, hot sauce. 593 cal, 33 protein, 68 carb, 21 fat.
AED 52
Beef Egg Sando Sandwich
Sando Slice Bread, Scramble Egg, Beef Steak Slices, Sriracha Sauce, Salt, Pepper, Olive Oil, Vegan Cream, Mayo, Paprika. 636 cal, 30 protein, 57 carb, 32 fat.
AED 58
Halloumi Toast Sandwich
Halloumi cheese, Sourdough Ciabatta bread, rocket leaves, pesto sauce, tomato, mint leaves. 755 cal, 38 protein, 72 carb, 35 fat
AED 52
PH Avocado Toast
Avocado, 2 eggs, cilantro, turkey bacon. Served with Ezekiel English muffin. 469 cal, 24 protein, 28 carb, 29 fat.
AED 40
Korean Mayak Breakfast
Sourdough bun, guacamole, 1.5 eggs, cajun spice, sesame seeds. 256 cal, 14 protein, 23 carb, 12 fat.
AED 46
Benedict Egg with Salmon
2 Poached eggs, smoked salmon, cream cheese, mixed green leaves, capers, spring onion, agave mustard, chili flakes powder. Served with Ezekiel English muffin. 529 cal, 40 protein, 36 carb, 25 fat.
AED 52
Avocado Crush
Avocado, 2 poached eggs, cream cheese, zaatar, chili flakes, cherry tomatoes and parmesan cheese. Served on German bread, 474 cal, 20 protein, 22 carb, 34 fat.
AED 40
Egg Muffin Sandwich
2 boiled eggs, cream cheese, cheddar cheese, mustard, served in Ezekiel English muffin. 515 cal, 29 protein, 21 carb, 35 fat.
AED 37
Spinach and Feta Omelette
3 eggs, spinach, feta cheese, and mixed greens, served with German bread. 434 cal, 27 protein, 23 carb, 26 fat.
AED 53
Mediterranean Shakshuka
3 eggs, peeled tomato, cilantro, spring onion, parmesan cheese, served with Sourdough bread. 651 cal, 35 protein, 85 carb, 19 fat.
AED 63
Mushroom Scrambled Omelette
3 eggs, mushrooms, low fat cheddar cheese, truffle oil, mixed greens. Served with German bread. 565 cal, 36 protein, 22 carb, 37 fat.
AED 52
Bikers Breakfast
Eggs, white mushroom, red pepper, red onion, turkey bacon, guacamole. Served with Ezekiel English muffin. 652 cal, 39 protein, 34 carb, 40 fat.
AED 63
Spinach and Feta Scrambled Egg
3 Eggs, spinach, feta cheese and mixed greens. Served with German bread. 434 cal, 27 protein, 23 carb, 26 fat.
AED 53

PANCAKES

PH Loaded Pancakes
Non- GMO whole grain whey protein pancakes with banana, strawberry, blueberries. Topped with coconut flakes and honey. 864 cal, 39 protein, 141 carb, 16 fat.
AED 52
Chocolate Monster Pancakes
Non - gmo whole grain whey protein pancakes infused with dark chocolate chips and topped with bananas, walnuts and sugar free chocolate protein sauce. 1263 cal, 63 protein,129 carb, 55 fat.
AED 63
PH Protein Pancake Combo
Non- GMO whole grain whey protein pancakes sandwiched with 6 egg whites and topped with strawberry and honey. 839 cal, 57 protein, 119 carb, 15 fat.
AED 48
Izzy Pancakes
Eggs, oats, dates, topped with honey and peanut butter. 831 cal, 46 protein, 101 carb, 27 fat.
AED 48
South Beach Pancakes
South beach whole grain protein pancake, topped with strawberry and honey. 899 Cal, 63 protein, 101 carb, 27 fat.
AED 52
Mayra's Vegan Protein Pancakes
Organic homemade pancakes topped with blueberries, strawberries, banana, coconut flakes and honey. 843 Cal, 11 protein, 148 carb, 23 fat.
AED 48
PB & J Pancakes
Non-GMO whole grain protein pancake, topped with sugar free strawberry jam, peanut butter and banana slices. 1243 cal, 59 protein, 128 carb, 55 fat.
AED 46

ACAI

Berry Blast Shake
24 oz, apple mix, acai, vanilla whey protein, strawberries, blueberries, banana, and ice. 378 cal, 24 protein, 48 carb, 10 fat.
AED 64
Acai Nutty Butter Shake
24 oz, Almond milk, acai, chocolate whey protein, blueberries, banana, peanut butter, cocoa powder, honey, and ice. 619 Cal, 37 protein, 30 carb, and 39 fat
AED 53
Acai Coconut Shake
24 oz., coconut water, acai, vanilla whey protein, coconut milk, honey syrup, coconut flakes, banana, dates and ice. 371 calories, 24 protein, 35 carbs, 15 fat.
AED 53
PH Tropical Acai Shake
24 oz, pineapple mix, acai, vanilla whey protein, pineapple, banana, coconut flakes and ice. 399 cal, 24 protein, 51 carb and 11 fat.
AED 53

SALADS

PH Chopped - Angus
100% Angus Beef Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Feta Cheese, Housemade Balsamic Vinaigrette. (734 cal / 56 protein, 15 carb, 50 fat) Allergens: Dairy, Eggs
AED 81
Chicken Caesar Salad
Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (705 cal / 58 protein, 17 carb, 45 fat) Allergens: Eggs, Dairy, Gluten, Fish
AED 63
SHRDD Salad
Grilled Chicken (ABF), Quinoa, Spring Mix, Cucumber, Cherry Tomato, Avocado, Peas, Hard Boiled Egg, Housemade Balsamic Vinaigrette. (607 cal / 54 protein, 28 carb, 31 fat) Allergens: Eggs
AED 81
Berry Lovers Salad
Grilled Chicken (ABF), Spring Mix, Cucumber, Green Onions, Strawberries, Blueberries, Raspberries, Feta Cheese, Housemade Balsamic Vinaigrette. (557 cal / 47 protein, 27 carb, 29 fat) Allergens: Dairy
AED 87
Corn Salad
Corn, Tomato, Avocado, Cilantro, Lime, Special Sauce. (389 cal / 13 protein, 55 carb, 13 fat) Allergens: Dairy, Eggs
AED 52
Mix Green Salad Bowl Large
Mix Green Salad Bowl Large
AED 23
Mix Green Salad Bowl Small
Mix Green Salad Bowl Small
AED 12
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Quinoa, Mixed Greens, Cherry Tomatoes, Chickpeas, Cranberries, Avocado, Housemade Balsamic Vinaigrette. (353 cal / 9 protein, 32 carb, 21 fat)
AED 75

WRAPS

Chicken Shawarma Wrap
Grilled Chicken (ABF), Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (396 cal / 42 protein, 21 carb, 16 fat) Allergens: Sesame, Gluten
4.9(144)
AED 58
Popular
LR Steak Burrito - Angus
100% Angus Beef Steak, 4 Egg Whites, Avocado, Cheddar Cheese. (841 cal / 65 protein, 53 carb, 41 fat) Allergens: Gluten, Eggs, Dairy
4.9(44)
AED 83
BBQ Angus Cheesesteak
Certified Angus Beef Patty, Red Peppers, Red Onions, Mushrooms, Cheddar Cheese, Housemade BBQ Sauce. (868 cal / 54 protein, 64 carb, 44 fat) Allergens: Dairy, Gluten
AED 82
Beef Shawarma Wrap
100% Angus Beef Steak, Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (527 cal / 39 protein, 23 carb, 31 fat) Allergens: Sesame, Gluten
AED 63
Chicken Caesar Wrap
Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (799 cal / 60 protein, 61 carb, 35 fat) Allergens: Dairy, Gluten, Eggs, Fish
AED 59
Spicy Thai Chicken
Grilled Chicken (ABF), Romaine Lettuce, Red Onion, Cucumber, Carrot, Mint, Housemade Spicy Thai Peanut Sauce. (559 cal / 52 protein, 54 carb, 15 fat) Allergens: Gluten, Peanut
AED 66
BBQ Bison Cheesesteak
Grass-Fed Bison Patty, Red Pepper, Red Onion, Mushroom, Cheddar Cheese, Housemade BBQ Sauce. (807 cal / 58 protein, 65 carb, 35 fat) Allergens: Dairy, Gluten
AED 137
Mediterranean Wrap
Grilled Chicken (ABF), Hummus, Tomato, Cucumber, Feta Cheese, Avocado. (606 cal / 53 protein, 58 carb, 18 fat) Allergens: Dairy, Gluten
AED 75
Salmon Wrap
Sustainable and Responsibly Sourced Salmon, Spinach, Tomato, Avocado, Agave Mustard Sauce. (618 cal / 40 protein, 56 carb, 26 fat) Allergens: Gluten, Fish
AED 89
Power Wrap
Organic Tofu, Green Zucchini, Spinach, Hummus, Garlic, Red Pepper, Cherry Tomato, Mushroom, Housemade Spicy Thai Peanut Sauce. (543 cal / 28 protein, 65 carb, 19 fat) Allergens: Gluten, Peanut, Soy
AED 63
PH Vegan Wrap
Vegan Patty, Spinach, Tomato, Onion, Vegan Housemade Thousand Island Dressing. (540 cal / 17 protein, 73 carb, 20 fat) Allergens: Gluten, Soy
AED 58

BURGERS

Muscle Builder - Angus
2 angus patties, turkey bacon, low fat cheddar cheese and caramelized onions. 1053 cal, 78 protein, 48 carb, 61 fat.
AED 102
GFB Burger
Grass fed angus patty, low fat cheddar, dill pickles, caramelized red onion and vegan thousand island dressing. 774 cal, 41 protein, 49 carb, 46 fat.
AED 83
Angus Beef Burger
Angus patty, low fat cheddar, lettuce, tomato, grilled mushrooms, caramelized onions, mustard and ketchup. 708 Cal, 44 protein, 52 carb, 36 fat.
AED 71
Muscle Builder - Bison
2 Organic grass fed bison patties, turkey bacon, low fat cheddar and caramelized onions. 923 cal, 77 protein, 48 carb, 47 fat.
AED 160
PH Burger - Angus
Angus patty, 4 egg white, low fat cheddar, lettuce and tomatoes. 707 cal, 55 protein, 43 carb, 35 fat.
AED 83
PH Burger - Bison
Organic grass fed bison patty, 4 egg whites, low fat cheddar, lettuce and tomatoes. 644 cal, 55 protein, 43 carb, 28 fat.
AED 102
Truffle Chicken Burger
Chicken patty, truffle mayonnaise, parmesan cheese, mushroom sautee, and rocket leaves. 651 cal, 46 protein, 47 carb, 31 fat.
AED 69
Portobello Sandwich
Grilled hormone-free, cage-free chicken, tomatoes, red onions and spinach with ph homemade balsamic vinaigrette in between 2 portobello mushroom caps. 351 cal, 38 protein, 16 carb, 15 fat
AED 71
BBQ Chicken Burger
Grilled hormone-free, cage-free chicken, turkey bacon, low fat cheddar, red peppers, red onions, mushrooms, and PH BBQ sauce. 775 cal, 58 protein, 66 carb, 31 fat.
AED 67
Aloha Burger - Angus
Angus beef patty, pineapple, lettuce, red onions and homemade Teriyaki sauce. 520 cal, 32 protein, 53 carb, 20 fat.
AED 83
Aloha Burger - Chicken
Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and homemade Teriyaki. 467 cal, 39 protein, 53 carb, 11 fat.
AED 67
PH Vegan Burger
Organic non gmo vegan patty, homemade vegan thousand island dressing, spinach, tomato and onion. 547 cal, 14 protein, 62 carb, 27 fat.
AED 58
Salmon Burger
Sustainable salmon, spinach, onions, tomatoes, avocado and agave mustard. 598 cal, 38 protein, 53 carb, 26 fat.
AED 95

BUILD YOUR OWN!

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Build your own
Build your own
AED 0

BOWLS

Chicken Shawarma Bowl
Chicken Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (554 cal / 45 protein, 53 carb, 18 fat) Allergens: Sesame
AED 63
Popular
Pink Sauce Chicken Pasta
Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (816 cal / 69 protein, 63 carb, 32 fat) Allergens: Dairy, Gluten
AED 79
Southwest - Angus
100% Angus Beef Steak, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (881 cal / 55 protein, 91 carb, 33 fat) Allergens: Dairy
AED 92
Cajun BBQ Bowl
Grilled Chicken (ABF), White Rice, Cajun Spices, Broccoli, Green Onions, Red Peppers, Red Onions, Housemade BBQ Sauce. (528 cal / 49 protein, 65 carb, 8 fat)
AED 79
Beef Shawarma Bowl
Beef Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (589 cal / 38 protein, 53 carb, 25 fat) Allergens: Sesame
AED 69
Southwest - Chicken
Grilled Chicken (ABF), White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (832 cal / 63 protein, 91 carb, 24 fat) Allergens: Dairy
AED 79
Pink Sauce Chicken Pasta (100g carb, 80g protein)
Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (634 cal / 56 protein, 44 carb, 26 fat) Allergens: Dairy, Gluten
AED 40
The General - Angus
Grass-Fed Angus Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (683 cal / 39 protein, 71 carb, 27 fat)
AED 87
Thai Monster - Angus
Grilled Chicken (ABF), 100% Angus Beef Steak, White Rice, Broccoli, Asparagus, Green Onions, Housemade Spicy Thai Peanut Sauce, Topped with Chopped Peanuts. (711 cal / 67 protein, 50 carb, 27 fat) Allergens: Peanut
AED 100
Pink Sauce Shrimp Pasta
Shrimps, Fusilli Pasta, Broccoli, Mushroom, Parmesan Cheese, Pink Sauce. (739 cal / 60 protein, 64 carb, 27 fat) Allergens: Fish, Dairy, Gluten
AED 90
El Jefe - Angus
Grilled Chicken (ABF), Angus Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (746 cal / 61 protein, 76 carb, 22 fat)
AED 114
Southwest - Bison Patty
Grass-Fed Bison Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (867 cal / 56 protein, 91 carb, 31 fat) Allergens: Dairy
AED 125
Chicken Mushroom Risotto
Grilled Chicken (ABF), Risotto Rice, Fresh Thyme, Parmesan Cheese, Mushroom, Cooking Cream. (734 cal / 56 protein, 51 carb, 34 fat) Allergens: Dairy
AED 81
Killer Keto - Angus
100% Angus Beef Steak, Cauliflower Rice, Mushroom, Feta Cheese, Avocado. (669 cal / 40 protein, 17 carb, 49 fat) Allergens: Dairy
AED 127
The Sexy
Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Avocado, Zucchini, Spinach, Cilantro Lime Vinaigrette. (742 cal / 38 protein, 62 carb, 38 fat) Allergens: Fish
AED 106
Omega 3 Bowl
Sustainable and Responsibly Sourced Salmon, Turmeric Rice, Avocado, Cucumber Salad, Chia Seeds, Flax Seeds, Cilantro Lime Sauce. (742 cal / 35 protein, 56 carb, 42 fat) Allergens: Soy
AED 106
Kabsa Chicken Shawarma
Chicken Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (674 cal / 41 protein, 51 carb, 34 fat) Allergens: Soy, Dairy
AED 71
Creamy Shrimp
Creamy Shrimps, White Rice, Tomatoes, Coriander Leaves. (516 cal / 39 protein, 54 carb, 16 fat) Allergens: Fish, Dairy
AED 86
The General - Bison
Grass-Fed Bison Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (614 cal / 42 protein, 71 carb, 18 fat)
AED 125
Greek
Grilled Chicken (ABF), White Rice, Tomatoes, Black Olives, Cucumber, Red Onions, Feta Cheese, Housemade Balsamic Vinaigrette. (730 cal / 48 protein, 58 carb, 34 fat) Allergens: Dairy
AED 79
Southwest - Angus Patty
Grass-Fed Angus Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (927 cal / 53 protein, 91 carb, 39 fat) Allergens: Dairy
AED 87
Boss Bowl - Angus
2 Grass-Fed Angus Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (717 cal / 48 protein, 57 carb, 33 fat)
AED 114
El Jefe - Bison
Grilled Chicken (ABF), Bison Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (691 cal / 63 protein, 76 carb, 15 fat)
AED 148
Teriyaki
Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Pineapple, Celery, Red Onions, Spinach, Carrots, Housemade Teriyaki Sauce. (578 cal / 36 protein, 68 carb, 18 fat) Allergens: Soy
AED 97
Boss Bowl - Bison
2 Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (634 cal / 52 protein, 57 carb, 22 fat)
AED 183
Kabsa Beef Shawarma
Beef Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (709 cal / 34 protein, 51 carb, 41 fat) Allergens: Soy, Dairy
AED 81
Plant Power Bowl
Organic non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Sweet Potatoes, Zucchini, Red Onion, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes. (833 cal / 42 protein, 83 carb, 37 fat) Allergens: Soy
AED 52

SNACKS

DESSERT

Brookie Cookie
Allergens: Gluten, Dairy, Eggs, Soy (128 cal / 3 protein, 20 carbs, 4 fat)
AED 23
Lava Molten Cake
Allergens: Gluten, Eggs, Soy (217 cal / 10.5 protein, 19 carbs, 11 fat)
AED 52
Brownie
Allergens: Nuts, Dairy, Eggs, Soy (110 cal / 5 protein, 9 carbs, 6 fat)
AED 23
Greek Yogurt Cookie
Allergens: Dairy, Gluten, Eggs, Soy (159 cal / 5 protein, 19 carbs, 7 fat)
AED 23
Rocky Road
Allergens: Dairy, Nuts, Gluten, Soy (262 cal / 6 protein, 28 carbs, 14 fat)
AED 23
Chocolate Banana Muffin
Allergens: Gluten, Eggs, Nuts, Soy (325 cal / 7 protein, 45 carbs, 13 fat)
AED 23
Protein Chocolate Bar
Allergens: Nuts, Dairy, Soy (330 cal / 17 protein, 16 carbs, 22 fat)
AED 29
Tiramisu
Allergens: Gluten, Dairy, Eggs (308 cal / 5 protein, 18 carbs, 24 fat)
AED 29
Crunchy Protein Bar
Allergens: Gluten, Nuts, Dairy, Peanut, Soy (220 cal / 7 protein, 21 carbs, 12 fat)
AED 23
PH Dates
Allergens: Nuts, Gluten, Soy (236 cal / 3 protein, 47 carbs, 4 fat)
AED 17
Blueberry Muffin
Allergens: Gluten, Dairy, Eggs (262 cal / 5 protein, 38 carbs, 10 fat)
AED 23
Strawberry Crunchy Bar
Allergens: Gluten, Nuts, Dairy, Soy (235 cal / 5 protein, 29 carbs,11 fat)
AED 23
Blondie Cookie
Allergens: Gluten, Dairy, Eggs, Nuts, Soy (249 cal / 5 protein, 28 carbs, 13 fat)
AED 23
Crunchy Peanut Butter Bar
Allergens: Nuts, Dairy, Soy, Peanut (313 cal / 10 protein, 21 carbs, 21 fat)
AED 23
Kitkat Crisp Bar
Allergens: Gluten, Nuts, Dairy, Soy, Peanut (114 cal / 2 protein, 13 carbs, 6 fat)
AED 23
Banana Bread
Allergens: Gluten, Nuts, Eggs, Soy (291 cal / 5 protein, 43 carbs, 11 fat)
AED 23
Chocolate Donut
Allergens: Gluten, Nuts, Dairy, Eggs, Soy (211 cal / 4 protein, 24 carbs, 11 fat)
AED 29
Snickers Bar
Allergens: Gluten, Nuts, Dairy, Peanut, Soy (284 cal / 6 protein, 29 carbs, 16 fat)
AED 23
Matcha Crunchy Bar
Allergens: Gluten, Nuts, Dairy, Soy (183 cal / 5 protein, 25 carbs, 7 fat)
AED 23
Coconut Balls
Allergens: Dairy, Soy (221 cal / 8 protein, 27 carbs, 9 fat)
AED 23
Chocolate Chip Cookies
Allergens: Gluten, Dairy, Eggs, Soy (310 cal / 5 protein, 41 carbs, 14 fat)
AED 35
Chocolate Banana Bread
Allergens: Nuts, Gluten, Eggs (300 cal / 6 protein, 42 carbs, 12 fat)
AED 23
Milk Cake
Allergens: Dairy,Gluten,Eggs (371 cal / 7 protein, 43 carbs, 19 fat)
AED 40
Walnut Cookies
Allergens: Nuts, Gluten, Eggs (281 cal / 6 protein, 8 carbs, 25 fat)
AED 23
Peanut Balls
Allergens: Nuts, Dairy, Eggs, Peanut, Soy (342 cal / 20 protein, 16 carbs, 22 fat)
AED 23
Double Chocolate Cookie
Allergens: Nuts, Gluten, Dairy, Eggs, Soy (402 cal / 6 protein, 45 carbs, 22 fat)
AED 29
Nut Latte Balls
Allergens: Nuts, Dairy, Soy (298 cal / 9 protein, 25 carbs, 18 fat)
AED 23
Almond Donut
Allergens: Gluten, Nuts, Dairy, Eggs, Soy (353 cal / 10 protein, 22 carbs, 25 fat)
AED 29
Crinkle Cookies
Allergens: Gluten, Eggs (223 cal / 5 protein, 35 carbs, 7 fat)
AED 29
Kids Coconut Almond Balls
Allergens: Nuts, Dairy, Soy (221 cal / 3 protein, 14 carbs, 17 fat)
AED 17
Petit Four Balls
Allergens: Gluten, Dairy, Soy (308 cal / 3 protein, 29 carbs, 20 fat)
AED 23
Izzy Cookie
Allergens: Nuts, Gluten, Dairy, Soy (875 cal / 15 protein, 89 carbs, 51 fat)
AED 35
Ginger Bread Muffin
Allergens: Gluten, Nuts, Dairy, Eggs (439 cal / 7 protein, 51 carbs, 23 fat)
AED 23
Date Cake
Allergens: Nuts, Gluten, Eggs (278 cal / 5 protein, 42 carbs, 10 fat)
AED 23

PROTEIN SHAKES

Muscle Freak
24 oz, chocolate protein, almond milk, banana, almond butter, coconut flakes, chocolate chips, ice. 518 cal, 45 protein, 35 carb, 22 fat.
AED 53
Popular
Ms Skinny
24 oz strawberries, pineapple, vanilla whey protein, coconut milk, and ice. 344 Cal, 23 protein, 45 carb, 8 fat.
AED 48
Peanut Butter Dream
24 oz, skim milk, protein vanilla, banana, peanut butter, yogurt, and ice. 1037 cal, 63 protein, 59 carbs, 61 fat
AED 48
Hulk
24 oz, Coconut water, vanilla protein, almond butter, cinnamon, banana, spinach, dates, and ice. 482 cal, 28 protein, 61 carb, 14 fat.
AED 52
Swole Man
24 oz, vanilla protein, orange, banana, glutamine, creatine, coconut flakes, ice, 439 cal, 45 protein, 49 carb, 7 fat
AED 48
Peanut Butter Cookie Dough
24 oz, vanilla protein, almond milk, peanut butter, dates, coconut flakes, honey, gluten-free oats, vanilla, ice. 1110 cal, 56 proteins, 73 carb, 66 fats.
AED 48
Chocolate PB Crush
24 oz, almond milk, chocolate whey, banana, peanut butter, yogurt, ice. 1012 cal, 54 protein, 55 carb, 64 fat.
AED 48
Magic Mango
24 oz, Orange juice, coconut milk, vanilla whey, banana, mango, avocado, honey, and ice. 422 cal, 25 protein, 49 carb, 14 fat
AED 48
PB & J Shake
24 oz, skim milk, peanut butter, ice cream yogurt, oatmeal, banana, strawberries, strawberry jam, vanilla whey, ice. 1122 cal, 66 protein, 75 carb, 62 fat.
AED 48
Green Beast
24 oz, almond milk, vanilla whey protein, kale, spinach, pears, coconut oil, almond butter, agave, ice. 499 cal, 30 protein, 34 carb, 27 fat
AED 51
Tropical Tease
24 oz, pineapple, coconut milk, banana, vanilla whey, yogurt, ice. 464 cal, 27 protein, 71 carb, 8 fat.
AED 48
Apple Butter
24 oz, apple mix, yogurt, cinnamon, banana, sugar free caramel sauce, almond butter, vanilla protein whey, ice. 590 cal, 31 protein, 85 carb, 14 fat.
AED 48

JUICES

Anti-Inflammatory
16 oz, celery, cucumber, pineapple, green apple, spinach, lemon and ginger; 266 cal, 6 proteins, 56 carb, 2 fats.
AED 51
Gut Healing
16 oz Carrots, apples, oranges, lemon, celery, ginger, turmeric, cayenne pepper, black pepper. 422 Cal, 8 protein, 93 carbs, 2 fat
AED 51
Mrs Collagen
SKIN Collagen, watermelon, lime, mint leaves. 181 cal, 8 protein, 35 carb, 1 fat
AED 40
Watermelon Juice
16 oz, refreshing, sweet and succulent watermelon will quench your thirst. 157 cal, 3 protein, 34 carb, 1 fat
AED 29
Green Monster
16 oz, coconut water, kale, spinach, honeydew melon, cucumber, pineapple, ginger, lime. 234 cal, 8 protein, 46 carb, 2 fat
AED 48
Orange Juice
16 oz, A citrus fruit known for its refreshing taste and high vitamin C content. 301 Cal, 5 protein, 68 carb, 1 fat.
AED 29
Detox
16 oz, carrots, kale, cabbage, apple, beets, ginger and broccoli. 253 Cal, 6 protein, 55 carb, 1 fat.
AED 51
Pineapple Juice
16oz, 405 cal, 3 protein, 96 carb, 1 fat
AED 35
Roots
16 oz, Carrot, apple, beets, ginger, lemon. 257 Cal, 5 protein, 57 carb, 1 fat.
AED 51
High C
16 oz, orange, grapefruit, red pepper, apple, cauliflower, broccoli. 297 calories, 5 protein, 67 carb, 1 fat.
AED 51
Apple Juice
16oz, 400 cal, 0 protein, 100 carb, 0 fat
AED 35
Summer Tryst
16 oz, Grapefruit, strawberry, apple. 261 Cal, 3 protein, 60 carb, 1 fat.
AED 51
Izzy Juice
24 oz, cucumber, mint, lemon juice, ginger juice, stevia, water, ice cubes. 60 cal, 2 protein, 13 carb, 0 fat.
AED 43
Sweet Greens
16 oz, spinach, cucumber, pear, apple, agave, lime. 313 cal, 4 protein, 72 carb, 1 fat.
AED 55
Dark Baby
16 oz, oranges, carrots, beets. 233 Cal, 6 protein, 50 carb, 1 fat.
AED 43
Lean Machine
16 oz, carrots, spinach, celery, apple, ginger, 221 cal, 5 protein, 48 carb, 1 fat.
AED 51

FRAP IT BABY

Vanilla Gorilla
24 oz, almond milk, espresso, vanilla protein, vanilla extract, frappe. 450 cal, 23 protein, 58 carb, 14 fat.
AED 46
Mocha Loca
24 oz, almond milk, espresso, chocolate protein and frappe. 450 Cal, 21 protein, 60 carb, 14 fat.
AED 46

WELLNESS SHOTS

Burning Man Shot
Lemon, ginger, and cayenne. 20 Cal, 0 protein, 5 carb, 0 fat.
AED 17
Titan Shot
Turmeric, ginger, apple cider vinegar, orange, honey, black pepper. 80 Cal, 1 protein, 19 carb, 0 fat.
AED 14

COFFEE

Matcha Green Tea Latte
16 oz, skimmed milk, stevia, matcha powder, coconut water. 80 cal, 7 protein, 13 carb, 0 fat.
AED 23
Iced Americano
Iced Americano
AED 20
Snickers
16 oz, hazelnut flavor, stevia, skimmed milk, espresso, chocolate sauce, caramel sauce.154 cal, 7 protein, 18 carbs, 6 fat.
AED 25
Cold Brew
Cold Brew
AED 33
Iced Latte
Iced Latte
AED 21
Iced Cappuccino
Iced Cappuccino
AED 21
Caramel Macchiatto
16 oz, vanilla flavor, stevia, skimmed milk, espresso, caramel sauce. 324 cal, 9 protein, 54 carb, 8 fat.
AED 23
Peppermint Mocha
Skimmed milk, espresso, chocolate sauce, peppermint sauce. 143 cal, 6 protein, 23 carb, 3 fat
AED 23
Cookies & Cream
16 oz, Vanilla flavor, skimmed milk, espresso, dark chocolate sauce, white chocolate sauce. 281 Cal, 6 protein, 62 carb, 1 fat.
AED 23

WATER

VOSS Still Water
VOSS Still Water
AED 17
VOSS Sparkling Water
VOSS Sparkling Water
AED 21
Surgiva Sparkling Small
Surgiva Sparkling Small
AED 12
Hildon Water 330ml
Hildon Water
AED 12
Ma Hawa 330ml Still
Ma Hawa 330ml Still
AED 9
Evian Water
Evian Water
AED 23
Surgiva Still Small
Surgiva Still Small
AED 9

BEVARAGE

Coca Cola Zero
Coca Cola Zero
AED 9
Coconut Water - Coconut
Coconut Water - Coconut
AED 23
Kombucha
Kombucha
AED 35
Coconut Water - Pineapple
Coconut Water - Pineapple
AED 23
Coconut Water - Watermelon
Coconut Water - Watermelon
AED 23
Coconut Water - Blueberry
Coconut Water - Blueberry
AED 23
Coconut Water - Chocolate
Coconut Water - Chocolate
AED 23

ENERGY DRINK

C4
C4
AED 17
BCAA 16oz
BCAA 16oz
AED 16
Gatorade
Gatorade
AED 17
Red Bull
Red Bull
AED 21
BCAA 24oz
BCAA 24oz
AED 25

MERCHANDISE

STANDARD TEE BLACK
STANDARD TEE BLACK
AED 70
OVERSIZE HOODIE
OVERSIZE HOODIE
AED 140
SLEEVELESS TEE
SLEEVELESS TEE
AED 80
PH TUMBLER
PH TUMBLER
AED 129
PH BAG
PH BAG
AED 150
PH - MUG
PH - MUG
AED 35
ATHLETIC SINGLET
ATHLETIC SINGLET
AED 80
OVERSIZE TEE
OVERSIZE TEE
AED 90
CREW JUMPER
CREW JUMPER
AED 75
PH Dubai Hoodie
PH Dubai Hoodie
AED 600
Protein House New T-Shirt 1 piece
Protein House New T-Shirt 1 piece
AED 99
Protein House New T-Shirt 2 pieces
Protein House New T-Shirt 2 pieces
AED 150

BUTTER

Almond Butter 80g
Almond Butter 80g
AED 22
Peanut Butter 250g
Peanut Butter 250g
AED 29
Almond Butter 250 g
Almond Butter 250 g
AED 40
Peanut Butter 80g
Peanut Butter 80g
AED 16