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PROTEINHOUSE

placeholderAmerican·Healthy
4.8 Excellent(500+)·2.54 km away·AED 20.00 minimum
  • Free delivery

    New users only. Min spend AED 75. Fees apply.

Popular with other people

  • Chicken Shawarma Wrap

    AED 58
  • Muscle Boy - Angus Steak

    AED 74
  • Chicken Shawarma Bowl

    AED 63
  • Muscle Freak

    AED 53
  • Pink Sauce Chicken Pasta

    AED 79
  • LR Steak Burrito - Angus

    AED 83
  • Chicken Caesar Wrap

    AED 59
  • Super Bird Omelette

    AED 58
  • Beef Shawarma Wrap

    AED 63
  • PH Greek Yogurt

    AED 71

BREAKFAST

BREAKFAST

  • Muscle Boy - Angus Steak

    100% Angus Beef Steak, 6 Egg Whites, Grilled Sweet Potato. Served with Ezekiel English Muffin. (473 cal / 53 protein, 27 carb, 17 fat) Allergens: Eggs, Gluten, Dairy, Soy
    AED 74
    Popular
  • Breakfast Sandwich

    4 Egg Whites, Turkey Bacon, Cheddar Cheese. Served with Ezekiel English Muffin. (485 cal / 37 protein, 19 carb, 29 fat) Allergens: Dairy, Gluten, Soy, Eggs
    AED 37
    Popular
  • PH Chicken Quesadilla

    Grilled Chicken (ABF), Cheddar Cheese, Cilantro, Black Beans Salsa. Served with Whole Wheat Tortilla. (1020 cal / 83 protein, 73 carb, 44 fat) Allergens: Gluten, Dairy
    AED 52
  • PH Greek Yogurt

    Greek Yogurt Topped with Strawberries, Blueberries, Banana, Granola, Honey. (535 cal / 25 protein, 57 carb, 23 fat) Allergens: Dairy, Nuts
    AED 71
  • Super Bird Omelette

    6 Egg Whites, Grilled Chicken (ABF), Tomato, Cilantro, Cottage Cheese. Comes with a Side of Fruits. (442 cal / 54 protein, 16 carb, 18 fat) Allergens: Dairy, Eggs
    AED 58
  • PH Club Sandwich

    Grilled Chicken (ABF), Rocket Leaves, Tomato, Parmesan Cheese, Avocado Slice, Pesto Sauce. Served with Sourdough Ciabatta Bread. (801 cal / 46 protein, 62 carb, 41 fat) Allergens: Gluten, Dairy, Nuts
    AED 52
  • PH Steak Sandwich

    100% Angus Beef Steak, Rocket Leaves, Tomato, Avocado, Parmesan Cheese, Cucumber Pickles, Pesto Sauce. Served with Sourdough Ciabatta Bread. (655 cal / 33 protein, 61 carb, 31 fat) Allergens: Gluten, Dairy, Nuts
    AED 52
  • Beef Egg Sando Sandwich

    100% Angus Beef Steak, 2 Scrambled Eggs, Sriracha Mayo Sauce. Served with Sando Sliced Bread. (596 cal / 29 protein, 57 carb, 28 fat) Allergens: Eggs, Soy, Dairy, Gluten
    AED 58
  • PH Hash - Angus

    Grass-Fed Angus Patty, 6 Egg Whites, Grilled Sweet Potato, Red Onion, Celery, Red Pepper. Topped with Green Onion. (548 cal / 51 protein, 41 carb, 20 fat) Allergens: Eggs
    AED 87
  • PH Spicy Tuna Sandwich

    Tuna, Tomato, Rocket Leaves, Pesto Sauce, Spicy Tuna Mayo. Served with Sourdough Ciabatta Bread. (613 cal / 30 protein, 58 carb, 29 fat) Allergens: Gluten, Fish, Dairy, Soy, Nuts
    AED 52
  • SHRDD Veggie Omelette

    6 Egg Whites, Red Pepper, Red Onion, Spinach, Broccoli, Tomato, Zucchini, Asparagus, White Mushroom, Avocado. Comes with a Side of Fruits. (233 cal / 21 protein, 26 carb, 5 fat) Allergens: Eggs
    AED 53
  • Loaded Oatmeal

    Oatmeal, Banana, Walnut, Cranberry, Flax & Chia Seeds. (356 cal / 12 protein, 50 carb, 12 fat) Allergens: Nuts
    AED 44
  • Egg Muffin Sandwich

    2 Boiled Eggs, Cream Cheese, Cheddar Cheese, Mustard. Served with Ezekiel English Muffin. (398 cal / 22 protein, 19 carb, 26 fat) Allergens: Dairy, Gluten, Soy, Eggs
    AED 37
  • Halloumi Toast Sandwich

    Halloumi Cheese, Rocket Leaves, Tomato, Mint Leaves, Pesto Sauce. Served with Sourdough Ciabatta Bread (762 cal / 35 protein, 61 carb, 42 fat) Allergens: Gluten, Dairy, Nuts
    AED 52
  • PH Hash - Bison

    Grass-Fed Bison Patty, 6 Egg Whites, Grilled Sweet Potatoes, Red Onion, Celery, Red Pepper. Topped with Green Onion. (488 cal / 54 protein, 41 carb, 12 fat) Allergens: Eggs
    AED 122
  • PH Breakfast Burrito

    Grilled Chicken (ABF), Cheddar Cheese, 4 Egg Whites, Avocado, Black Beans Salsa, Turkey Bacon. Served with a Tortilla Wrap. (923 cal / 85 protein, 76 carb, 31 fat) Allergens: Eggs, Dairy, Gluten
    AED 63
  • Benedict Egg with Salmon

    2 Poached Eggs, Smoked Salmon, Cream Cheese, Mixed Greens, Capers, Green Onion, Chili Flakes, Agave Mustard. Served with Ezekiel English Muffin. (516 cal / 38 protein, 28 carb, 28 fat) Allergens: Eggs, Dairy, Gluten, Soy, Fish
    AED 52
  • Korean Mayak Breakfast

    1.5 Eggs, Guacamole, Cajun Spices, Sesame Seeds. Served with Ezekiel English Muffin. (366 cal / 16 protein, 26 carb, 22 fat) Allergens: Eggs, Sesame, Dairy, Gluten, Soy
    AED 46
  • PH Avocado Toast

    2 Eggs, Avocado, Cilantro, Turkey Bacon. Served with Ezekiel English Muffin. (625 cal / 34 protein, 30 carb, 41 fat) Allergens: Eggs, Dairy, Gluten, Soy
    AED 40
  • Avocado Crush

    2 Poached Eggs, Avocado, Cream Cheese, Zaatar, Chili Flakes, Zaatar, Cherry Tomato, Cream Cheese, Parmesan Cheese, Served with German Bread. (490 cal / 21 protein, 25 carb, 34 fat) Allergens: Eggs, Gluten, Dairy
    AED 40
  • Mediterranean Shakshuka

    3 Eggs, Peeled Tomato, Cilantro, Green Onion, Parmesan Cheese. Served with German Bread. (394 cal / 28 protein, 30 carb, 18 fat) Allergens: Eggs, Dairy, Gluten
    AED 63
  • Bikers Breakfast

    2 Eggs, 2 Egg Whites, White Mushroom, Turkey Bacon, Guacamole. Served with Ezekiel English Muffin. (632 cal / 40 protein, 28 carb, 40 fat) Allergens: Eggs, Dairy, Gluten, Soy
    AED 63
  • Spinach and Feta Omelette

    3 Eggs, Spinach, Feta Cheese Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (549 cal / 27 protein, 27 carb, 37 fat) Allergens: Eggs, Dairy, Gluten
    AED 53
  • Spinach and Feta Scrambled Egg

    3 Eggs, Spinach, Feta Cheese Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (549 cal / 27 protein, 27 carb, 37 fat) Allergens: Eggs, Dairy, Gluten
    AED 53
  • Mushroom Scrambled Omelette

    3 Eggs, Mushroom, Cheddar Cheese, Truffle Oil, Mixed Greens, Housemade Balsamic Vinaigrette Dressing. Served with German Bread. (688 cal / 37 protein, 27 carb, 48 fat) Allergens: Eggs, Dairy, Gluten
    AED 52

PANCAKES

PANCAKES

  • PH Loaded Pancakes

    Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and Fruits: Banana, Strawberries, Blueberries and together. Drizzle of Honey. (989 cal / 46 protein, 163 carb, 17 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
    AED 52
  • PH Protein Pancake Combo

    Scratch-Made Protein Pancakes layered with 6 Egg Whites*. Topped with one Strawberry and Honey. (887 cal / 60 protein, 128 carb, 15 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
    AED 48
  • Chocolate Monster Pancakes

    Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce. (1176 cal / 69 protein, 117 carb, 48 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy
    AED 63
  • South Beach Pancakes

    Scratch-Made Protein South Beach Pancakes, Topped with Strawberry and Honey. (733 cal / 51 protein, 94 carb, 17 fat) Allergens: Dairy, Eggs, Soy
    AED 52
  • Izzy Pancakes

    Scratch-Made Protein Pancakes made of Eggs, Oats, Dates; Topped with Honey and Peanut Butter. (644 cal / 32 protein, 75 carb, 24 fat) Allergens: Eggs, Peanuts
    AED 48
  • Mayra's Vegan Protein Pancakes

    Scratch-Made Protein Pancakes, Topped with Blueberries, Strawberries, Banana, Coconut Flakes and Maple Syrup. (712 cal / 10 protein, 123 carb, 20 fat) Allergens: Gluten, Nuts
    AED 48
  • PB & J Pancakes

    Scratch-Made Protein Pancakes, Topped with Banana, Peanut Butter, Slices, Sugar-Free Strawberry Jam. (953 cal / 50 protein, 132 carb, 25 fat) Allergens: Gluten, Nuts, Dairy, Eggs, Soy, Peanuts
    AED 46

ACAI

ACAI

  • Berry Blast Shake

    24oz, Organic Unsweetened Acai, Vanilla Whey Protein, Apple Puree, Strawberry, Blueberry, Banana, Ice. (358 cal / 27 protein, 49 carb, 6 fat) Allergens: Dairy, Soy
    AED 64
  • Acai Nutty Butter Shake

    24 oz, Organic Unsweetened Acai, Chocolate Whey Protein, Almond Milk, Blueberries, Banana, Peanut Butter, Cocoa Powder, Honey, Ice. (641 cal / 41 protein, 45 carb, 33 fat) Allergens: Dairy, Soy, Nuts, Peanut
    AED 53
  • Acai Nutty Butter Bowl (Half)

    Base: Organic Unsweetened Acai, Chocolate Whey Protein, Almond Milk, Blueberries, Banana, Cocoa Powder. Toppings: Granola, Coconut Flakes, Walnuts, Peanut Butter, Flax Seeds, Honey. (488 cal / 23 protein, 36 carb, 28 fat) Allergens: Dairy, Soy, Nuts, Peanut
    AED 58
  • Berry Blast Bowl (Half)

    Base: Organic Unsweetened Acai, Vanilla Whey Protein, Apple Puree, Strawberry, Blueberry, Banana. Toppings: Granola, Blueberry, Strawberry, Banana, Flax Seeds, Agave Syrup. (396 cal / 18 protein, 54 carb, 12 fat) Allergens: Dairy, Soy, Nuts
    AED 67
  • Acai Coconut Shake

    24oz, Organic Unsweetened Acai, Vanilla Whey Protein, Coconut Water, Coconut Milk, Honey, Coconut Flakes, Banana, Dates, Ice. (390 cal / 28 protein, 38 carb, 14 fat) Allergens: Dairy, Soy
    AED 53
  • PH Tropical Acai Bowl (Half)

    Base: Organic Unsweetened Acai, Vanilla Whey Protein, Pineapple Puree, Banana. Toppings: Pineapple, Granola, Coconut Flakes, Flax Seeds. (337 cal / 17 protein, 38 carb, 13 fat) Allergens: Dairy, Soy, Nuts
    AED 48
  • Acai Coconut Bowl (Half)

    Base: Organic Unsweetened Acai, Vanilla Whey Protein, Coconut Milk, Dates, Banana. Toppings: Granola, Flax Seeds, Coconut Flakes, Honey. (423 cal / 18 protein, 54 carb, 15 fat) Allergens: Dairy, Soy, Nuts
    AED 51
  • PH Tropical Acai Shake

    24 oz, Organic Unsweetened Acai, Vanilla Whey Protein, Pineapple Puree, Pineapple, Banana, Coconut Flakes, Ice. (399 cal / 27 protein, 57 carb, 7 fat) Allergens: Dairy, Soy
    AED 53

SALADS

SALADS

  • PH Chopped - Angus

    100% Angus Beef Steak, Romaine Lettuce, Tomatoes, Avocado, Turkey Bacon Bits, Hard Boiled Egg, Feta Cheese, Housemade Balsamic Vinaigrette. (734 cal / 56 protein, 15 carb, 50 fat) Allergens: Dairy, Eggs
    AED 81
  • Chicken Caesar Salad

    Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (705 cal / 58 protein, 17 carb, 45 fat) Allergens: Eggs, Dairy, Gluten, Fish
    AED 63
  • Berry Lovers Salad

    Grilled Chicken (ABF), Spring Mix, Cucumber, Green Onions, Strawberries, Blueberries, Raspberries, Feta Cheese, Housemade Balsamic Vinaigrette. (557 cal / 47 protein, 27 carb, 29 fat) Allergens: Dairy
    AED 87
  • Corn Salad

    Corn, Tomato, Avocado, Cilantro, Lime, Special Sauce. (389 cal / 13 protein, 55 carb, 13 fat) Allergens: Dairy, Eggs
    AED 52
  • SHRDD Salad

    Grilled Chicken (ABF), Quinoa, Spring Mix, Cucumber, Cherry Tomato, Avocado, Peas, Hard Boiled Egg, Housemade Balsamic Vinaigrette. (607 cal / 54 protein, 28 carb, 31 fat) Allergens: Eggs
    AED 81
  • Mix Green Salad Bowl Large

    Mix Green Salad Bowl Large
    AED 23
  • Mix Green Salad Bowl Small

    Mix Green Salad Bowl Small
    AED 12
  • PH Vegan Mixed Salad

    Grilled Portobello Mushroom, Quinoa, Mixed Greens, Cherry Tomatoes, Chickpeas, Cranberries, Avocado, Housemade Balsamic Vinaigrette. (353 cal / 9 protein, 32 carb, 21 fat)
    AED 75

WRAPS

WRAPS

  • Chicken Shawarma Wrap

    Highly rated
    · Grilled Chicken (ABF), Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (396 cal / 42 protein, 21 carb, 16 fat) Allergens: Sesame, Gluten
    AED 58
  • LR Steak Burrito - Angus

    Highly rated
    · 100% Angus Beef Steak, 4 Egg Whites, Avocado, Cheddar Cheese. (841 cal / 65 protein, 53 carb, 41 fat) Allergens: Gluten, Eggs, Dairy
    AED 83
  • BBQ Angus Cheesesteak

    Certified Angus Beef Patty, Red Peppers, Red Onions, Mushrooms, Cheddar Cheese, Housemade BBQ Sauce. (868 cal / 54 protein, 64 carb, 44 fat) Allergens: Dairy, Gluten
    AED 82
  • Beef Shawarma Wrap

    100% Angus Beef Steak, Parsley Tomato Mix, Tahini Sauce in Markouk Bread. (527 cal / 39 protein, 23 carb, 31 fat) Allergens: Sesame, Gluten
    AED 63
  • Chicken Caesar Wrap

    Grilled Chicken (ABF), Romaine Lettuce, Parmesan Cheese, Sunflower Seeds, Croutons, Caesar Dressing. (799 cal / 60 protein, 61 carb, 35 fat) Allergens: Dairy, Gluten, Eggs, Fish
    AED 59
  • Mediterranean Wrap

    Grilled Chicken (ABF), Hummus, Tomato, Cucumber, Feta Cheese, Avocado. (606 cal / 53 protein, 58 carb, 18 fat) Allergens: Dairy, Gluten
    AED 75
  • Spicy Thai Chicken

    Grilled Chicken (ABF), Romaine Lettuce, Red Onion, Cucumber, Carrot, Mint, Housemade Spicy Thai Peanut Sauce. (559 cal / 52 protein, 54 carb, 15 fat) Allergens: Gluten, Peanut
    AED 66
  • BBQ Bison Cheesesteak

    Grass-Fed Bison Patty, Red Pepper, Red Onion, Mushroom, Cheddar Cheese, Housemade BBQ Sauce. (807 cal / 58 protein, 65 carb, 35 fat) Allergens: Dairy, Gluten
    AED 137
  • Power Wrap

    Organic Tofu, Green Zucchini, Spinach, Hummus, Garlic, Red Pepper, Cherry Tomato, Mushroom, Housemade Spicy Thai Peanut Sauce. (543 cal / 28 protein, 65 carb, 19 fat) Allergens: Gluten, Peanut, Soy
    AED 63
  • Salmon Wrap

    Sustainable and Responsibly Sourced Salmon, Spinach, Tomato, Avocado, Agave Mustard Sauce. (618 cal / 40 protein, 56 carb, 26 fat) Allergens: Gluten, Fish
    AED 89
  • PH Vegan Wrap

    Vegan Patty, Spinach, Tomato, Onion, Vegan Housemade Thousand Island Dressing. (540 cal / 17 protein, 73 carb, 20 fat) Allergens: Gluten, Soy
    AED 58

BURGERS

BURGERS

  • Muscle Builder - Bison

    2 Grass-Fed Bison Patties, Whole Wheat Bun,Turkey Bacon, Cheddar Cheese, Caramelized Onions. (934 cal / 77 protein, 44 carb, 50 fat) Allergens: Sesame, Gluten, Dairy
    AED 160
  • Muscle Builder - Angus

    2 Grass-Fed Angus Patties, Whole Wheat Bun, Turkey Bacon, Cheddar Cheese, Caramelized Onions. (1022 cal / 72 protein, 44 carb, 62 fat) Allergens: Sesame, Gluten, Dairy
    AED 102
  • Angus Beef Burger

    Grass-Fed Angus Patty, Whole Wheat Bun, Cheddar Cheese, Lettuce, Tomato, Grilled Mushroom, Caramelized Onion, Mustard & Ketchup. (659 cal / 38 protein, 48 carb, 35 fat) Allergens: Sesame, Gluten, Dairy
    AED 71
  • PH Burger - Angus

    Grass-Fed Angus Patty, Whole Wheat Bun, 4 Egg Whites, Cheddar Cheese, Lettuce, Tomato. (557 cal / 43 protein, 40 carb, 25 fat) Allergens: Sesame, Egg, Dairy, Gluten
    AED 83
  • GFB Burger - Angus

    Grass-Fed Angus Patty, Whole Wheat Bun, Cheddar Cheese, Dill Pickles, Caramelized Red Onion, Vegan Housemade Thousand Island Dressing. (796 cal / 36 protein, 46 carb, 52 fat) Allergens: Sesame, Gluten, Dairy, Soy
    AED 83
  • PH Burger - Bison

    Grass-Fed Bison Patty, Whole Wheat Bun, 4 Egg Whites, Cheddar Cheese, Lettuce, Tomato. (515 cal / 46 protein, 40 carb, 19 fat) Allergens: Sesame, Egg, Dairy, Gluten
    AED 102
  • Truffle Chicken Burger

    Chicken Patty, Whole Wheat Bun, Parmesan Cheese, Grilled Mushroom, Rocket Leaves, Truffle Mayonnaise. (751 cal / 55 protein, 45 carb, 39 fat) Allergens: Gluten, Sesame, Dairy, Eggs, Soy
    AED 69
  • Portobello Sandwich

    Grilled Chicken (ABF), Tomato, Red Onion, Spinach, Housemade Balsamic Vinaigrette in Between 2 Portobello Caps. (353 cal / 47 protein, 12 carb, 13 fat)
    AED 71
  • Bison Burger

    Grass-Fed Bison Patty, Whole Wheat Bun, Cheddar Cheese, Lettuce, Tomato, Grilled Mushroom, Caramelized Onion, Mustard & Ketchup. (609 cal / 40 protein, 47 carb, 29 fat) Allergens: Sesame, Gluten, Dairy
    AED 110
  • PH Vegan Burger

    Vegan Patty, Spinach, Tomato, Onion, Vegan Housemade Thousand Island Dressing. (529 cal / 14 protein, 62 carb, 25 fat) Allergens: Sesame, Gluten, Soy
    AED 58
  • GFB Burger - Bison

    Grass-Fed Bison Patty, Whole Wheat Bun, Cheddar Cheese, Dill Pickles, Caramelized Red Onion, Vegan Housemade Thousand Island Dressing. (754 cal / 39 protein, 46 carb, 46 fat) Allergens: Sesame, Gluten, Dairy, Soy
    AED 106
  • Aloha Burger - Chicken

    Grilled Chicken (ABF), Whole Wheat Bun, Pineapple, Lettuce, Red Onion, Housemade Teriyaki Sauce. (495 cal / 48 protein, 51 carb, 11 fat) Allergens: Sesame, Gluten, Soy
    AED 67
  • Salmon Burger

    Sustainable and Responsibly Sourced Salmon, Whole Wheat Bun, Spinach, Red Onion, Tomato, Avocado, Agave Mustard Sauce. (574 cal / 37 protein, 48 carb, 26 fat) Allergens: Sesame, Gluten, Fish
    AED 95
  • Aloha Burger - Angus

    Grass-Fed Angus Patty, Whole Wheat Bun, Pineapple, Lettuce, Red Onions, Housemade Teriyaki Sauce. (548 cal / 30 protein, 53 carb, 24 fat) Allergens: Sesame, Gluten, Soy
    AED 83
  • BBQ Chicken Burger

    Grilled Chicken (ABF), Whole Wheat Bun, Turkey Bacon, Cheddar Cheese, Red Pepper, Red Onion, Mushroom, Housemade BBQ Sauce (759 cal / 67 protein, 53 carb, 31 fat) Allergens: Sesame, Gluten, Dairy
    AED 67

BUILD YOUR OWN!

build your own

  • Build your own

    Build your own
    AED 0

BOWLS

BOWLS

  • Pink Sauce Chicken Pasta

    Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (816 cal / 69 protein, 63 carb, 32 fat) Allergens: Dairy, Gluten
    AED 79
    Popular
  • Chicken Shawarma Bowl

    Highly rated
    · Chicken Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (554 cal / 45 protein, 53 carb, 18 fat) Allergens: Sesame
    AED 63
  • Creamy Shrimp

    Creamy Shrimps, White Rice, Tomatoes, Coriander Leaves. (516 cal / 39 protein, 54 carb, 16 fat) Allergens: Fish, Dairy
    AED 86
  • Southwest - Angus

    100% Angus Beef Steak, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (881 cal / 55 protein, 91 carb, 33 fat) Allergens: Dairy
    AED 92
  • Beef Shawarma Bowl

    Beef Shawarma, White Rice, Parsley Tomato Mix, Tahini Sauce. (589 cal / 38 protein, 53 carb, 25 fat) Allergens: Sesame
    AED 69
  • Southwest - Chicken

    Grilled Chicken (ABF), White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (832 cal / 63 protein, 91 carb, 24 fat) Allergens: Dairy
    AED 79
  • Pink Sauce Shrimp Pasta

    Shrimps, Fusilli Pasta, Broccoli, Mushroom, Parmesan Cheese, Pink Sauce. (739 cal / 60 protein, 64 carb, 27 fat) Allergens: Fish, Dairy, Gluten
    AED 90
  • Pink Sauce Chicken Pasta (100g carb, 80g protein)

    Grilled Chicken (ABF), Fusilli Pasta, Mushroom, Broccoli, Parmesan Cheese, Pink Sauce. (634 cal / 56 protein, 44 carb, 26 fat) Allergens: Dairy, Gluten
    AED 40
  • Southwest - Bison Patty

    Grass-Fed Bison Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (867 cal / 56 protein, 91 carb, 31 fat) Allergens: Dairy
    AED 125
  • Omega 3 Bowl

    Sustainable and Responsibly Sourced Salmon, Turmeric Rice, Avocado, Cucumber Salad, Chia Seeds, Flax Seeds, Cilantro Lime Sauce. (742 cal / 35 protein, 56 carb, 42 fat) Allergens: Soy
    AED 106
  • Thai Monster - Angus

    Grilled Chicken (ABF), 100% Angus Beef Steak, White Rice, Broccoli, Asparagus, Green Onions, Housemade Spicy Thai Peanut Sauce, Topped with Chopped Peanuts. (711 cal / 67 protein, 50 carb, 27 fat) Allergens: Peanut
    AED 100
  • Chicken Mushroom Risotto

    Grilled Chicken (ABF), Risotto Rice, Fresh Thyme, Parmesan Cheese, Mushroom, Cooking Cream. (734 cal / 56 protein, 51 carb, 34 fat) Allergens: Dairy
    AED 81
  • Kabsa Chicken Shawarma

    Chicken Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (674 cal / 41 protein, 51 carb, 34 fat) Allergens: Soy, Dairy
    AED 71
  • Boss Bowl - Angus

    2 Grass-Fed Angus Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (717 cal / 48 protein, 57 carb, 33 fat)
    AED 114
  • The Sexy

    Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Broccoli, Tomatoes, Red Peppers, Mushrooms, Red Onions, Asparagus, Avocado, Zucchini, Spinach, Cilantro Lime Vinaigrette. (742 cal / 38 protein, 62 carb, 38 fat) Allergens: Fish
    AED 106
  • Cajun BBQ Bowl

    Grilled Chicken (ABF), White Rice, Cajun Spices, Broccoli, Green Onions, Red Peppers, Red Onions, Housemade BBQ Sauce. (528 cal / 49 protein, 65 carb, 8 fat)
    AED 79
  • Southwest - Angus Patty

    Grass-Fed Angus Patty, White Rice, Cheddar Cheese, Black Bean Salsa, Avocado, Housemade BBQ Sauce. (927 cal / 53 protein, 91 carb, 39 fat) Allergens: Dairy
    AED 87
  • Kabsa Beef Shawarma

    Beef Shawarma, Kabsa Rice, Parsley Tomato Mix, Red Cabbage Pickles, Cucumber Pickles, Green Ranch Sauce. (709 cal / 34 protein, 51 carb, 41 fat) Allergens: Soy, Dairy
    AED 81
  • Greek

    Grilled Chicken (ABF), White Rice, Tomatoes, Black Olives, Cucumber, Red Onions, Feta Cheese, Housemade Balsamic Vinaigrette. (730 cal / 48 protein, 58 carb, 34 fat) Allergens: Dairy
    AED 79
  • El Jefe - Bison

    Grilled Chicken (ABF), Bison Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (691 cal / 63 protein, 76 carb, 15 fat)
    AED 148
  • El Jefe - Angus

    Grilled Chicken (ABF), Angus Patty, White Rice, Broccoli, Red Onions, Red Peppers, Pineapple, Housemade BBQ Sauce. (746 cal / 61 protein, 76 carb, 22 fat)
    AED 114
  • The General - Angus

    Grass-Fed Angus Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (683 cal / 39 protein, 71 carb, 27 fat)
    AED 87
  • Teriyaki

    Grilled Sustainable and Responsibly Sourced Salmon, White Rice, Pineapple, Celery, Red Onions, Spinach, Carrots, Housemade Teriyaki Sauce. (578 cal / 36 protein, 68 carb, 18 fat) Allergens: Soy
    AED 97
  • Killer Keto - Angus

    100% Angus Beef Steak, Cauliflower Rice, Mushroom, Feta Cheese, Avocado. (669 cal / 40 protein, 17 carb, 49 fat) Allergens: Dairy
    AED 127
  • The General - Bison

    Grass-Fed Bison Patty, White Rice, Broccoli, Asparagus, Tomatoes, Red Peppers, Avocado, Housemade BBQ Sauce. (614 cal / 42 protein, 71 carb, 18 fat)
    AED 125
  • Plant Power Bowl

    Organic non-GMO Tofu, Grilled Portobello Mushroom, Quinoa, Sweet Potatoes, Zucchini, Red Onion, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Sriracha, Red Pepper Flakes. (833 cal / 42 protein, 83 carb, 37 fat) Allergens: Soy
    AED 52
  • Boss Bowl - Bison

    2 Grass-Fed Bison Patties, Grilled Sweet Potatoes, Red Onion, Green Onions, Red Peppers, Jalapenos, Housemade BBQ Sauce. (634 cal / 52 protein, 57 carb, 22 fat)
    AED 183
  • Kite Beach Bowl

    Salmon, White Rice, Feta Cheese, Cherry Tomato, Avocado, Mixed Greens, Cucumber, Olive Oil, Lemon Juice. (647 cal / 39 protein, 53 carb, 31 fat) Allergens: Fish, Dairy
    AED 96

SNACKS

DESSERT

  • Brookie Cookie

    Allergens: Gluten, Dairy, Eggs, Soy (128 cal / 3 protein, 20 carbs, 4 fat)
    AED 23
  • Lava Molten Cake

    Allergens: Gluten, Eggs, Soy (217 cal / 10.5 protein, 19 carbs, 11 fat)
    AED 52
  • Rocky Road

    Allergens: Dairy, Nuts, Gluten, Soy (262 cal / 6 protein, 28 carbs, 14 fat)
    AED 23
  • Protein Chocolate Bar

    Allergens: Nuts, Dairy, Soy (330 cal / 17 protein, 16 carbs, 22 fat)
    AED 29
  • Chocolate Banana Muffin

    Allergens: Gluten, Eggs, Nuts, Soy (325 cal / 7 protein, 45 carbs, 13 fat)
    AED 23
  • Brownie

    Allergens: Nuts, Dairy, Eggs, Soy (110 cal / 5 protein, 9 carbs, 6 fat)
    AED 23
  • Milk Cake

    Allergens: Dairy, Gluten, Eggs (371 cal / 7 protein, 43 carbs, 19 fat)
    AED 40
  • Crunchy Protein Bar

    Allergens: Gluten, Nuts, Dairy, Peanut, Soy (220 cal / 7 protein, 21 carbs, 12 fat)
    AED 23
  • Blondie Cookie

    Allergens: Gluten, Dairy, Eggs, Nuts, Soy (249 cal / 5 protein, 28 carbs, 13 fat)
    AED 23
  • Kitkat Crisp Bar

    Allergens: Gluten, Nuts, Dairy, Soy, Peanut (114 cal / 2 protein, 13 carbs, 6 fat)
    AED 23
  • Snickers Bar

    Allergens: Gluten, Nuts, Dairy, Peanut, Soy (284 cal / 6 protein, 29 carbs, 16 fat)
    AED 23
  • Greek Yogurt Cookie

    Allergens: Dairy, Gluten, Eggs, Soy (159 cal / 5 protein, 19 carbs, 7 fat)
    AED 23
  • Chocolate Banana Bread

    Allergens: Nuts, Gluten, Eggs (300 cal / 6 protein, 42 carbs, 12 fat)
    AED 23
  • Chocolate Chip Cookies

    Allergens: Gluten, Dairy, Eggs, Soy (310 cal / 5 protein, 41 carbs, 14 fat)
    AED 35
  • PH Dates

    Allergens: Nuts, Gluten, Soy (236 cal / 3 protein, 47 carbs, 4 fat)
    AED 17
  • Banana Bread

    Allergens: Gluten, Nuts, Eggs, Soy (291 cal / 5 protein, 43 carbs, 11 fat)
    AED 23
  • Strawberry Crunchy Bar

    Allergens: Gluten, Nuts, Dairy, Soy (235 cal / 5 protein, 29 carbs,11 fat)
    AED 23
  • Izzy Cookie

    Allergens: Nuts, Gluten, Dairy, Soy (875 cal / 15 protein, 89 carbs, 51 fat)
    AED 35
  • Crunchy Peanut Butter Bar

    Allergens: Nuts, Dairy, Soy, Peanut (313 cal / 10 protein, 21 carbs, 21 fat)
    AED 23
  • Coconut Balls

    Allergens: Dairy, Soy (221 cal / 8 protein, 27 carbs, 9 fat)
    AED 23
  • Blueberry Muffin

    Allergens: Gluten, Dairy, Eggs (262 cal / 5 protein, 38 carbs, 10 fat)
    AED 23
  • Chocolate Donut

    Allergens: Gluten, Nuts, Dairy, Eggs, Soy (211 cal / 4 protein, 24 carbs, 11 fat)
    AED 29
  • Double Chocolate Cookie

    Allergens: Nuts, Gluten, Dairy, Eggs, Soy (402 cal / 6 protein, 45 carbs, 22 fat)
    AED 29
  • Matcha Crunchy Bar

    Allergens: Gluten, Nuts, Dairy, Soy (183 cal / 5 protein, 25 carbs, 7 fat)
    AED 23
  • Walnut Cookies

    Allergens: Nuts, Gluten, Eggs (281 cal / 6 protein, 8 carbs, 25 fat)
    AED 23
  • Crinkle Cookies

    Allergens: Gluten, Eggs (223 cal / 5 protein, 35 carbs, 7 fat)
    AED 29
  • Date Cake

    Allergens: Nuts, Gluten, Eggs (278 cal / 5 protein, 42 carbs, 10 fat)
    AED 23
  • Nut Latte Balls

    Allergens: Nuts, Dairy, Soy (298 cal / 9 protein, 25 carbs, 18 fat)
    AED 23
  • Petit Four Balls

    Allergens: Gluten, Dairy, Soy (308 cal / 3 protein, 29 carbs, 20 fat)
    AED 23
  • Peanut Balls

    Allergens: Nuts, Dairy, Eggs, Peanut, Soy (342 cal / 20 protein, 16 carbs, 22 fat)
    AED 23
  • Ginger Bread Muffin

    Allergens: Gluten, Nuts, Dairy, Eggs (439 cal / 7 protein, 51 carbs, 23 fat)
    AED 23
  • Kids Coconut Almond Balls

    Allergens: Nuts, Dairy, Soy (221 cal / 3 protein, 14 carbs, 17 fat)
    AED 17
  • Almond Donut

    Allergens: Gluten, Nuts, Dairy, Eggs, Soy (353 cal / 10 protein, 22 carbs, 25 fat)
    AED 29

PROTEIN SHAKES

PROTEIN SHAKES

  • Muscle Freak

    24 oz, Almond Milk, Chocolate Whey Protein, Almond Milk, Banana, Almond Butter, Coconut Flakes, Dark Chocolate Chips, Ice. (502 cal / 56 protein, 29 carb, 18 fat) Allergens: Dairy, Soy, Nuts
    AED 53
    Popular
  • Ms Skinny

    24 oz Coconut Milk, Vanilla Whey Protein, Strawberries, Pineapple, Ice. (303 cal / 26 protein, 34 carb, 7 fat) Allergens: Dairy, Soy
    AED 48
  • Peanut Butter Dream

    24 oz, Skimmed Milk, Vanilla Whey Protein, Banana, Peanut Butter, Low Fat Yogurt, Ice. (954 cal / 61 protein, 47 carb, 58 fat) Allergens: Dairy, Soy, Peanuts
    AED 48
  • Hulk

    24 oz, Coconut Water, Vanilla Whey Protein, Almond Butter, Cinnamon, Banana, Spinach, Dates, Ice. (475 cal / 32 protein, 53 carb, 15 fat) Allergens: Dairy, Soy, Nuts
    AED 52
  • Chocolate PB Crush

    24 oz, Almond Milk, Chocolate Whey Protein, Banana, Peanut Butter, Low Fat Yogurt, Ice. (962 cal / 58 protein, 43 carb, 62 fat) Allergens: Dairy, Soy, Nuts, Peanuts
    AED 48
  • Magic Mango

    Coconut Milk, Vanilla Whey Protein, Orange Juice, Banana, Mango, Avocado, Honey, Ice. (401 cal / 28 protein, 43 carb, 13 fat) Allergens: Dairy, Soy
    AED 48
  • Peanut Butter Cookie Dough

    24 oz, Almond Milk, Vanilla Whey Protein, Peanut Butter, Dates, Coconut Flakes, Honey, Oats, Vanilla Extract, Ice. (1000 cal / 55 protein, 69 carb, 56 fat) Allergens: Dairy, Soy, Nuts, Peanuts
    AED 48
  • PB & J Shake

    24 oz,Skimmed Milk, Vanilla Whey Protein, Peanut Butter, Low Fat Yogurt, Oats, Banana, Strawberries, Strawberry Jam, Ice. (1006 cal / 60 protein, 79 carb, 50 fat) Allergens: Dairy, Soy, Peanuts
    AED 48
  • Swole Man

    24 oz, Vanilla Whey Protein, Orange, Banana, Glutamine, Creatine, Coconut Flakes, Ice. (405 cal / 52 protein, 38 carb, 5 fat) Allergens: Dairy, Soy
    AED 48
  • Green Beast

    24 oz, Almond Milk, Vanilla Whey Protein, Kale, Spinach, Pear, Coconut Oil, Almond Butter, Agave Syup, Ice. (486 cal / 32 protein, 31 carb, 26 fat) Allergens: Dairy, Soy, Nuts
    AED 51
  • Tropical Tease

    24 oz, Coconut Milk, Vanilla Whey Protein, Pineapple, Banana, Low Fat Yogurt, Ice. (350 cal / 27 protein, 47 carb, 6 fat) Allergens: Dairy, Soy
    AED 48
  • Apple Butter

    24 oz, Apple Puree, Vanilla Whey Protein, Low Fat Yogurt, Cinnamon, Banana, Sugar-free Caramel Sauce, Almond Butter, Ice. (445 cal / 31 protein, 51 carb, 13 fat) Allergens: Dairy, Soy, Nuts
    AED 48

JUICES

JUICES

  • Anti-Inflammatory

    16oz, Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (266 cal / 6 protein, 56 carb, 2 fat)
    AED 51
  • Gut Healing

    16oz, Carrots, Apples, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne Pepper, Black Pepper. (422 cal / 8 protein, 93 carb, 2 fat)
    AED 51
  • Mrs Collagen

    16oz, SKIN Collagen, Watermelon, Lime, Mint Leaves. (181 cal / 8 protein, 35 carb, 1 fat)
    AED 40
  • Watermelon Juice

    16oz, Watermelon, Stevia. (157 cal / 3 protein, 34 carb, 1 fat)
    AED 29
  • Roots

    16oz, Carrot, Apple, Beets, Ginger, Lemon. (257 cal / 5 protein, 57 carb, 1 fat)
    AED 51
  • Orange Juice

    16oz, Oranges. (301 cal / 5 protein, 68 carb, 1 fat)
    AED 29
  • Detox

    16oz, Carrots, Kale, Cabbage, Apple, Beets, Ginger, Broccoli. (253 cal / 6 protein, 55 carb, 1 fat)
    AED 51
  • High C

    16oz, Orange, Grapefruit, Red Pepper, Apple, Broccoli. (297 cal / 5 protein, 67 carb, 1 fat)
    AED 51
  • Summer Tryst

    16oz, Grapefruit, Strawberry, Apple. (261 cal / 3 protein, 60 carb, 1 fat)
    AED 51
  • Sweet Greens

    16oz, Spinach, Cucumber, Pear, Apple, Agave, Lime. (313 cal / 4 protein, 72 carb, 1 fat)
    AED 55
  • Dark Baby

    16oz, Oranges, Carrots, Beets. (233 cal / 6 protein, 50 carb, 1 fat)
    AED 43
  • Izzy Juice

    24oz, Cucumber, Mint, Lemon Juice, Ginger Juice, Stevia, Ice. (60 cal / 2 protein, 13 carb, 0 fat)
    AED 43
  • Green Monster

    16oz, Coconut Water, Kale, Spinach, Honeydew Melon, Cucumber, Pineapple, Ginger, Lime. (234 cal / 8 protein, 46 carb, 2 fat)
    AED 48
  • Apple Juice

    16oz, Green Apple (400 cal / 0 protein, 100 carb, 0 fat)
    AED 35
  • Pineapple Juice

    16oz, Pineapple (405 cal / 3 protein, 96 carb, 1 fat)
    AED 35
  • Lean Machine

    16oz, Carrots, Spinach, Celery, Apple, Ginger. (221 cal / 5 protein, 48 carb, 1 fat)
    AED 51

FRAP IT BABY

FRAP IT BABY

  • Mocha Loca

    24 oz, Almond Milk, Chocolate Whey Protein, Espresso, Chocolate Frappe, Ice. (503 cal / 28 protein, 55 carb, 19 fat) Allergens: Dairy, Soy, Nuts
    AED 46
  • Vanilla Gorilla

    24 oz, Almond Milk, Vanilla Whey Protein, Espresso, Vanilla Frappe, Ice. (515 cal / 29 protein, 57 carb, 19 fat) Allergens: Dairy, Soy, Nuts
    AED 46

WELLNESS SHOTS

WELLNESS SHOTS

  • Burning Man Shot

    Lemon, Ginger, Cayenne. (20 Cal / 0 protein, 5 carb, 0 fat)
    AED 17
  • Titan Shot

    Turmeric, Ginger, Apple Cider Vinegar, Orange, Honey, Black Pepper. (80 Cal / 1 protein, 19 carb, 0 fat)
    AED 14

COFFEE

COFFEE

  • Iced Americano

    Iced Americano
    AED 20
  • Matcha Green Tea Latte

    16 oz, skimmed milk, stevia, matcha powder, coconut water. 80 cal, 7 protein, 13 carb, 0 fat.
    AED 23
  • Cold Brew

    Cold Brew
    AED 33
  • Iced Latte

    Iced Latte
    AED 21
  • Snickers Coffee

    16 oz, hazelnut flavor, stevia, skimmed milk, espresso, chocolate sauce, caramel sauce.154 cal, 7 protein, 18 carbs, 6 fat.
    AED 25
  • Iced Cappuccino

    Iced Cappuccino
    AED 21
  • Peppermint Mocha

    Skimmed milk, espresso, chocolate sauce, peppermint sauce. 143 cal, 6 protein, 23 carb, 3 fat
    AED 23
  • Caramel Macchiatto

    16 oz, vanilla flavor, stevia, skimmed milk, espresso, caramel sauce. 324 cal, 9 protein, 54 carb, 8 fat.
    AED 23
  • Cookies & Cream

    16 oz, Vanilla flavor, skimmed milk, espresso, dark chocolate sauce, white chocolate sauce. 281 Cal, 6 protein, 62 carb, 1 fat.
    AED 23

WATER

WATER

  • VOSS Still Water

    VOSS Still Water
    AED 17
  • Surgiva Sparkling Small

    Surgiva Sparkling Small
    AED 12
  • Hildon Water 330ml

    Hildon Water.
    AED 12
  • VOSS Sparkling Water

    VOSS Sparkling Water
    AED 21
  • Ma Hawa 330ml Still

    Ma Hawa 330ml Still
    AED 9
  • Surgiva Still Small

    Surgiva Still Small
    AED 9

BEVARAGE

BEVARAGE

  • Coca Cola Zero

    Coca Cola Zero
    AED 9
  • Coconut Water - Coconut

    Coconut Water - Coconut
    AED 23
  • Coconut Water - Pineapple

    Coconut Water - Pineapple
    AED 23
  • 7UP Zero

    Seven Up Zero
    AED 9
  • Kombucha

    Kombucha
    AED 35
  • Coconut Water - Blueberry

    Coconut Water - Blueberry
    AED 23

ENERGY DRINK

ENERGY DRINK

  • C4

    C4
    AED 17
  • BCAA 16oz

    BCAA 16oz
    AED 16
  • Red Bull

    Red Bull
    AED 21
  • Gatorade

    Gatorade
    AED 17
  • BCAA 24oz

    BCAA 24oz
    AED 25

MERCHANDISE

MERCHANDISE

  • SLEEVELESS TEE

    SLEEVELESS TEE
    AED 80
  • PH TUMBLER

    PH TUMBLER
    AED 129
  • PH BAG

    PH BAG
    AED 150
  • PH - MUG

    PH - MUG
    AED 35
  • ATHLETIC SINGLET

    ATHLETIC SINGLET
    AED 80
  • STANDARD TEE BLACK

    STANDARD TEE BLACK
    AED 70
  • OVERSIZE TEE

    OVERSIZE TEE
    AED 90
  • CREW JUMPER

    CREW JUMPER
    AED 75
  • OVERSIZE HOODIE

    OVERSIZE HOODIE
    AED 140
  • PH Dubai Hoodie

    PH Dubai Hoodie
    AED 600
  • Protein House New T-Shirt 1 piece

    Protein House New T-Shirt 1 piece
    AED 99
  • Protein House New T-Shirt 2 pieces

    Protein House New T-Shirt 2 pieces
    AED 150

BUTTER

BUTTER

  • Peanut Butter 250g

    Peanut Butter 250g
    AED 29
  • Almond Butter 250 g

    Almond Butter 250 g
    AED 40
  • Almond Butter 80g

    Almond Butter 80g
    AED 22
  • Peanut Butter 80g

    Peanut Butter 80g
    AED 16

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