Efzin Fresh is proud to partner with UAE farms to offer the best fresh ingredients. At Efzin Fresh, we bring the best of local farms directly to our kitchen,About Efzin Fresh
where we craft nutrient-rich salads and protein-packed meals designed for a healthy lifestyle. Our commitment to using fresh, organic ingr...
SMOOTHIES / PROTEIN
Protein smoothies
MUSCLE GAINER SMOOTHIE
Acai, Oat Milk, Mango, Peanut Butter | Calories: 227kcal, Protein: 36.1g, Carbs: 24.1g, Fat: 12.8gAED 46PURPLE PUMP POWER (TRIPLE P)
Acai, Skimmed Milk, Mix Berries, Vanilla Protein | Calories: 207.1kcal, Protein: 33.4g, Carbs: 19.05g, Fat: 5.5gAED 46CITRUS DELIGHT
Orange, Ginger, Banana, Blueberry, Maca Powder, Vanilla Protein | Calories: 363kcal, Protein: 3.1g, Carbs: 39.2g, Fat: 2.4gAED 44ORIGINAL SWEET GREEN (OSG)
Mango, Banana, Spinach, Flax seeds, Chia Seeds, CP Apple Juice | Calories: 257kcal, Protein: 4.5g, Carbs: 44.8g, Fat: 3.2gAED 44NUTTY AVOCADO
Avocado, Almond Butter, Dates Syrup, Almond Milk | Calories: 340kcal, Protein: 6.6g, Carbs: 36.55g, Fat: 19.79gAED 44POST-WORKOUT
Protein, Almond Milk, Banana, Cocoa Nibs, Maca, Almond Butter | Calories: 342kcal, Protein: 33.7g, Carbs: 25.2g, Fat: 14.7gAED 42PopularBERRIES PUNCH
Berries, Protein Vanilla, Chia Seeds, Coconut Water, Almond Butter | Calories: 292.3kcal, Protein: 33.45g, Carbs: 30g, Fat: 10.75gAED 42BIG BREAKFAST
Oats, Almond Milk, Blueberry, Banana, Cinnamon, Almond Butter | Calories: 375kcal, Protein: 8.96g, Carbs: 59.69, Fat: 14.86gAED 40BLUE WAVE DETOX
Blueberry, Banana, Coriander, Spirulina, CP Apple Juice | Calories: 245kcal, Protein: 7.1g, Carbs: 67.1g, Fat: 0.8gAED 40COFFEE KICK
Espresso Shot, Protein Vanilla or Chocolate, Almond Milk | Calories: 140.13kcal, Protein: 28.1g, Carbs: 8.3g, Fat: 5.5gAED 40LADY DRAGON
CP Apple Juice, Almond Milk, Banana, Red Dragon fruit, Strawberry, Ginger, Maca | Calories: 201kcal/303kcal, Protein: 2.8g/4.2g, Carbs: 46.1g/69.15g, Fat:3.1g/4.65gAED 40PROTEIN/VEGAN PROTEIN
Vanilla/Chocolate | Calories: 120kcal to 160kcal, Protein: 25g, Carbs: 2g, Fat: 1gAED 22
Cold Pressed Juices / Fresh Juices
Pressed Juices And Fresh Juices
SUMMER LOOK
Carrot, Grapefruit, Orange, Lemon, Turmeric | Calories: 142kcal, Protein: 2g, Carbs: 31g, Fat: 1.1gAED 31LIVER FLASH
Beetroot, Orange, Apple, Lime, Lemon | Calories: 133kcal, Protein: 1.8g, Carbs: 30.2g, Fat: 0.8gAED 31VITAMIN KICK
Carrot, Lime, Beetroot | Calories: 115kcal, Protein: 2g, Carbs: 27.2g, Fat: 0.6gAED 31LIGHT GREEN
Cucumber, Kale, Celery, Apple, Lemon, Ginger | Calories: 87kcal, Protein: 2g, Carbs: 19.4g, Fat: 0.9gAED 31PINK LEMONADE
Pomegranate, Lemon, Lime, Apple Cider Vinegar, Chia Seeds | Calories: 53kcal, Protein: 0.2g, Carbs: 11.3g, Fat: 1gAED 18REVIVE AND THRIVE
Apple Juice, Cranberry Juice, Homemade Blueberry Puree, Caramel Syrup | Calories: 175kcal, Protein: 0g, Carbs: 36.2g, Fat: 0.1gAED 22FRESH APPLE JUICE
Calories: 130kcal, Protein: 0.5g, Carbs: 54.25g, Fat: 0.55gAED 22FRESH GRAPE FRUIT JUICE
Calories: 110kcal, Protein: 0g, Carbs: 70g, Fat: 0gAED 22FRESH ORANGE JUICE
Calories: 120kcal, Protein: 3.5g, Carbs: 52.8g, Fat: 0.3gAED 22
THE BOOSTERS
Booster Drinks
BOOSTER BABY
Orange, Lemon, Ginger, Oregano Oil | Calories: 55kcal, Protein: 1g, Carbs: 11.6g, Fat: 0.9gAED 15TURMERIC BOOSTER
Apple, Lime, Turmeric, Black Pepper | Calories: 71kcal, Protein: 1.2g, Carbs: 15.4g, Fat: 0.8gAED 15Velvet Booster
Pomegranate, Orange, Ginger, Lemon | Calories: 52kcal, Protein: 0.6g, Carbs: 12.9g, Fat: 0.1gAED 15
LEAN & GREEN DELIGHTS
SALADS
FIT & FRESH SALMON SALAD
Salmon, Baby Gem Lettuce, Baby Potato, Sweet Corn, Green Beans, Cherry Tomato, Spring Onion | Calories: 384.5kcal, Protein: 33.2g, Carbs: 27.7g, Fat: 14.9gAED 59SUPERFOOD SALAD
Chicken Breast, Lettuce, Avocado, Red Kidney Beans, Sun-dried Tomatoes, Parmesan Cheese | Calories: 424.5kcal, Protein: 39.2g, Carbs: 26.6g, Fat: 17.3gAED 57KALE & BEETROOT SALAD
Kale, Farro, Beetroot, Feta Cheese, Vinegar, Olive Oil, Cajun Spice, Salt, Pepper | Calories: 400.8kcal, Protein: 16.5g, Carbs: 32.9g, Fat: 11.2gAED 51FARFALLE PESTO SALAD
Farfalle Pasta, Cherry Tomato, Baby Spinach, Bocconcini Mozzarella | Calories: 241.2kcal, Protein: 12.2g, Carbs: 35.6g, Fat: 8.9AED 46Protein Chicken Bowl
Yellow rice, Chicken breast, Broccoli | Calories: 395.7 kcal, Protein: 38.2g, Carbs: 48.6g, Fat: 5.2gAED 68PROTEIN BEEF BOWL
White rice, Grilled beef, Asparagus | Calories: 526.3kcal, Protein: 36.4g, Carbs: 48.1g, Fat: 20.5gAED 75
STRENGTH ROLL-UPS
WRAPS
GRILLED CHICKEN WRAP
Chicken Breast, Spinach Tortilla, Light Herb Mayonnaise, Spinach, Mozzarella Cheese, Dijon Mustard, Peri-peri Sauce | Calories: 436kcal, Protein: 35g, Carbs: 16.5g, Fat: 9.7gAED 46ROASTED VEGETABLE WRAP
Whole Wheat Tortilla, Butternut Squash, Chickpeas, Pimento, White Button Mushrooms, Arugula Lettuce, Low Fat Feta Cheese, Pesto | Calories: 462kcal, Protein: 14g, Carbs: 13.6g, Fat: 19.8gAED 40Energy Steak Wrap
Whole wheat tortilla, Beef stripes, Rocket leaves, Mustard mayo, Mozzarella, Red onion sauté, Peri peri sauce, Capsicum red sauté, Lemon juice, Olive oil | Calories: 481kcal, Protein: 40.9g, Carbs: 22.1g, Fat: 21.3gAED 57
FIT FUEL
MUESLI
Milk, Apples, Oats, Roasted Hazelnut, Raisins, Honey, Almonds | Calories: 202 kcal, Protein: 4.5g, Carbs: 10.6g, Fat: 5.6gAED 22CHIA SEED PUDDING
Almond Milk, Chia Seeds, Mango, Pineapple, Honey, Vanilla Extract, Coconut Flakes | Calories: 188kcal, Protein: 5.1g, Carbs: 3.2g, Fat: 9.2gAED 26MIX BERRY COMPOTE WITH YOGURT
Greek Yogurt, Raspberries, Blueberries, Blackberries, Maple Syrup | Calories: 122kcal, Protein: 6.8g, Carbs: 1.3g, Fat: 4.6gAED 24GREEK YOGURT GRANOLA
Greek Yogurt, Granola, Honey, Almonds | Calories: 222kcal, Protein: 10.6g, Carbs: 7.6g, Fat: 7.8gAED 24
COLD BEVERAGES
RED BULL
RED BULLAED 18SUGAR FREE RED BULL
SUGAR FREE RED BULLAED 18WATER 1.5L
WATER 1.5LAED 10WATER 500ML
WATER 500MLAED 5
ICED COFFEE
FREDDO CAPPUCCINO
Calories: 90kcal, Protein: 7g, Carbs: 9g, Fat: 1.5gAED 26FREDDO ESPRESSO
Calories: 5kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 24ICED AMERICANO
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 22ICED OAT ESPRESSO MOCHA
Calories: 180kcal, Protein: 3g, Carbs: 30g, Fat: 5gAED 28SPANISH LATTE
Calories: 210kcal, Protein: 7g, Carbs: 25g, Fat: 7gAED 29ICED LATTE
Calories: 130kcal, Protein: 7g, Carbs: 12g, Fat: 7gAED 26ICED MOCHA
Calories: 225kcal, Protein: 4.2g, Carbs: 38.4g, Fat: 6.6gAED 26ICED MATCHA LATTE
Calories: 75kcal, Protein: 0.9g, Carbs: 15.5g, Fat: 1.5gAED 30
HOT DRINKS
ESPRESSO
Calories: 2kcal/3kcal, Protein: 0g/0g, Carbs: 0g/0g, Fat: 0g/0gAED 20AMERICANO
Calories: 3kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 22CAPPUCCINO
Calories: 73kcal, Protein: 4g, Carbs: 6g, Fat: 4gAED 24VeganLATTE
Calories: 168kcal, Protein: 8g, Carbs: 12g, Fat: 8gAED 24LATTE MACCHIATO
Calories: 180kcal, Protein: 8g, Carbs: 13g, Fat: 9gAED 24FLAT WHITE
Calories: 163kcal, Protein: 7g, Carbs: 11g, Fat: 8gAED 24PICCOLO
Calories: 45kcal, Protein: 2g, Carbs: 4g, Fat: 2gAED 22CORTADO
Calories: 42kcal, Protein: 2g, Carbs: 3g, Fat: 2gAED 24MACCHIATO
Calories: 13kcal/26kcal, Protein: 1g/2g, Carbs: 1g/2g, Fat: 0.5g/1gAED 20MOCHA
Calories: 250kcal, Protein: 9g, Carbs: 33g, Fat: 8gAED 24SPANISH LATTE
Calories: 246kcal, Protein: 8g, Carbs: 24g, Fat: 10gAED 26MATCHA LATTE
Calories: 202kcal, Protein: 7g, Carbs: 19g, Fat: 8gAED 28GREEN TEA
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18EARL GREY
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18ENGLISH BREAKFAST
Calories: 2kcal, Protein: 0g, Carbs: 0g, Fat: 0gAED 18
Guilt Free Treats
Date Energy Spheres
Dates, Almonds, Almond milk, Chia seeds, Dark chocolateAED 18Kunafa Energy Spheres
Fructose, Kunafa, Whey Protein, Butter, Dark chocolate, Vanilla extract, FeuilletineAED 18Coconut Energy Spheres
Coconut, Honey, Oat, Butter, Feuilletine, Dark chocolateAED 18Peanut butter Spheres
Peanut butter, Peanuts, Dark chocolateAED 18Carrot Cake
Carrots, Flour, Fructose, Eggs, Extra Virgin Olive Oil, Walnuts, Cinnamon, Vanilla extract, SaltAED 15Banana Cake
Banana, Honey, Eggs, Flour wheat, Sunflower oil, Walnuts, Farro, Vanilla beansAED 15Matcha Brownie
Fructose, Eggs, Wheat, Butter, White chocolate, Matcha Powder, Vanilla Essence, SaltAED 15Almond Cookies
Butter, Almonds, Fructose, Eggs, Baking Powder, Vanilla Essence, MastihaAED 13Crispy Oatmeal Raisin Cookie
Flour, Butter, Raisin, Honey, Oats, Eggs, Fructose, Rice crisples, Vanilla essence, SaltAED 13Chocolate Fudge Cookie
Dark chocolate, Honey, Walnuts, Fructose, Butter, Flour, Wheat, Vanilla Essense, Coffee powder, Eggs, SaltAED 13
Coffee & protein cake
Coffee & protein cake
AED 31.50AED 351
