About Under500 - Healthy, Comfort and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb.20% off entire menu
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Best Ever Thai Red Chicken Curry
AED 34.40AED 43Tex Mex Bounty Bowl
AED 33.60AED 42Chicken Souvlaki
AED 35.20AED 44Chicken Mushroom with Mashed Potatoes
AED 34.40AED 43Guiltfree Butter Chicken
AED 32.80AED 41Chicken Burrito Bowl
AED 39.20AED 49Chicken Pesto Pasta
AED 34.40AED 43Kung Pao Bowl
AED 32.80AED 41Pink Fussili Pasta
AED 34.40AED 43Steak & Mushroom Power Bowl
AED 39.20AED 49
⭐ Under500 Bestsellers ⭐
Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 35.20AED 44Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 32.80AED 41Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 33.60AED 42Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 34.40AED 43Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43
✨ Exclusive Combos ✨
Sandwich Combo Meal
Choose your wrap/burrito/sandwich with your choice of side for a healthy meal.AED 32AED 40Meal for One
Choose your main and side item for a balanced meal.AED 40.80AED 51
🫛 Starters 🫛
Edamame
Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powderAED 14.40AED 18BBQ Wings
Cal: 468 P: 38 F: 29 C: 15 5 pieces of baked chicken wings tossed with our home made sweet barbeque sauce.AED 20.80AED 26Honey Garlic Wings
Cal: 498 P: 38 F: 32 C: 16 5 pieces of baked chicken wings tossed with sweet, garlic and pepper sauceAED 20.80AED 26Hot Wings
Cal: 485 P: 38 F: 36 C: 1 5 pieces of baked chicken wings tossed with hot garlic sauceAED 20.80AED 26
🍛 Build Your Own Bowl 🍛
Build Your Own Salad
Build Your Own Salad with your choice of greens, grains, vegetables, protein and top it up with nuts and our signature sauce.AED 30.40AED 38Build Your Own Pasta
Build Your Own Pasta with your choice of carbs, vegetables, herbs and sauce.AED 31.20AED 39Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 37.60AED 47Build Your Own Beef
Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.AED 43.20AED 54Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.AED 52.80AED 66
🥗 Warm Bowls & Salads 🥗
Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49PopularHoney Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 52AED 65Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 34.40AED 43Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*AED 33.60AED 42Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 33.60AED 42PopularKung Pao Bowl
Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.AED 32.80AED 41Popular*NEW* Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 32.80AED 41Wild Rice Salad
Cal:299 C:33 P:7 F:16 Wild rice and cranberry salad served with beetroot and cucumber tzatziki.AED 26.40AED 33Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 39.20AED 49
🍲 Mains 🍲
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 34.40AED 43Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 35.20AED 44Beef Steak & Sweet Smash
Cal: 471 P: 29 F: 21 C: 43 Tasty mustard marinated beef served with our special guiltfree mushroom sauce alongside with sweet potato crush to hit your low calorie diet.AED 39.20AED 49Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 39.20AED 49Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 32.80AED 41Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43Pink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 34.40AED 43*NEW* Chicken Biryani
Cal: 500 C:58 P:29 F:18 Marinated chicken tikka, biryani rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.AED 32.80AED 41Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 34.40AED 43Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.AED 36AED 45Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh saladAED 39.20AED 49
🌯 Burgers, Sandwiches & Wraps 🌯
Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.AED 29.60AED 37Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.AED 29.60AED 37Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 31.20AED 39Classic Chicken Burger
Cal: 447 P: 29 F: 21 C: 9 Classic Chicken burger with lettuce, tomatoes, and pickles with a homemade ketchup & mayo in a sesame bun.AED 28AED 35Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 28AED 35Beef Quesadilla
Cal: 488 P: 30 F: 23 C: 41 Traditional beef quesadilla, using whole wheat tortilla bread, beef barbacoa, garden vegetables, cheddar and Monterey Jack cheese.AED 30.40AED 38Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 23.20AED 29*NEW* Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.AED 28.80AED 36*NEW* Chilli Con Carne Tacos
Cal:480 C:56 P:19 F:17 3 fresh soft shell tacos filled with chilli con carne, cheddar cheese, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.AED 30.40AED 38*NEW* Mexican Burrito
Cal: 495 C:49 P:29 F:20 Wholewheat tortilla wrap chipotle&sun dried tomato marinated chicken, refried beans, Mexican rice, caramelized corn, tomato salsa served with low fat sour cream.AED 28AED 35
🍚 Sides 🍚
Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.AED 14.40AED 18Tzatziki & Veg Crudites
Cal: 296 P: 5 F: 22 C: 21 Cucumber tzatziki with fresh cut seasonal vegetablesAED 16.80AED 21Wild Mushrooms 100G
Cal: 68 C: 1 F: 4 P: 2 100g serving of tasty wild mushrooms to complete your dish.AED 12.80AED 16Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 13.60AED 17Risotto Rice 200G
Cal: 326 C: 40 F: 2 P: 6 200g serving of risotto rice - a pretty healthy version of it.AED 14.40AED 18
🥣 Soups 🥣
Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.AED 18.40AED 23Truffle Miso Soup
Cal:91 C:7 P:6 F:4 Protein packed Italian and Japanese fusion soup with tofu, snow peas, pak choy and fresh herbs.AED 19.20AED 24Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.AED 18.40AED 23
🫐 Acai Bowls 🫐
Rainbow
Cal: 252 C: 41 P: 4 F: 8 An all inclusive bowl for all people with all tastes to celebrate Acai - It has kiwi, pomegranate, blueberries, banana, pineapple, peach, chia seeds & cocoa nibs.AED 31.20AED 39Peanut Butter Pleasure
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.AED 34.40AED 43Classic
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.AED 33.60AED 42Chocolate Raspberry
Kcal: 368 C:47 P: 5 F: 18 A heavenly sweet flavour profile, designed to be the combine the pleasure of both worlds - 70% pure chocolate and Nutella mixed with raspberries alongside chia seeds and coconut.AED 32AED 40
🍪 Healthy Delights by Goodness Bakes 🍪
Strawberry Cheesecake
Cal: 228 P: 3 F: 14 C: 24 Healthy and tasty cheesecake topped with strawberry chia compote.AED 20.80AED 26Banana Bread Mini Loaf
Cal: 316 C: 42g F: 16g P: 4g Everyone's favorite banana bread by Goodness Bakes - perfect for on the go! You won't even tell it's free from eggs & refined sugar! *Contains nutsAED 18.40AED 23Carrot Cake Energy Balls
Cal: 254 C: 18g F: 18g P: 6g Pack of 3 - All the warmth of the winter and festive season, in one guiltless bite!AED 16.80AED 21Cocoa Date Energy Balls
Cal: 205 C: 25g F: 10g P: 4g 3 pieces of classic protein ball that everyone loves, just made with better for you with guilt-free ingredients!AED 16.80AED 21Coconut Energy Balls
Cal: 292 C: 17g F: 25g P: 3g 3 pieces of bite-sized tropical heaven free from refined sugar and flour!AED 16.80AED 21Chocolate Fudge Brownie Slices
Cal: 428 C: 42g F: 27g P: 7g 2 pieces of bite-sized brownie bites by Goodness Bakes, perfect for on the go and to satisfy the slightest sweet tooth!AED 18.40AED 23Mixed Berry Lemon Crumble
Cal; 338 C: 65g F: 27g P: 6g 2 pieces of both tangy and sweet (free from refined sugar) crumbles by Goodness Bakes, you'll be ordering our mixed berry lemon crumble over and over again!AED 18.40AED 23
🧃 Smoothies & Juices 🧃
Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 16.80AED 21Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 21.60AED 27Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 21.60AED 27Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 21.60AED 27The Berry Tweet Smoothie
Cal: 223 P:2 C457 F:1 Raspbery, blueberry and banana no sugar added healthy smoothie.AED 21.60AED 27
🥤 Beverages 🥤
Mineral Water (500ml)
Mineral Water (500ml)AED 7.20AED 9Sprite Zero
sprite zeroAED 8AED 10
🥫 Sauces 🥫
Orange Sauce (25g)
Cal: 23, P: 0.1, F: 0, C: 5.5 Olive oil, orange juice, honey, vinegarAED 4AED 5Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 4AED 5Sumac Sauce (25g)
Cal: 25, P: 0.2, F: 1, C: 4 Sumac, lemon juice, pomegranate molasses and olive oilAED 4AED 5500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 4AED 5Spicy Tahini Sauce (25g)
Cal: 70, P: 2, F: 6, C: 2 Tahini, white pepper, lemon juice, red chilliAED 4AED 5Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 4AED 5Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oilAED 4AED 5Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 4AED 5Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlicAED 4AED 5Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oilAED 4AED 5Soy Sauce (25g)
Cal: 10, P: 2, F: 0, C: 1 Fermented paste of soybeans, roasted grain, brineAED 4AED 5Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oilAED 4AED 5Pink Salt Vinaigrette Sauce (25g)
Cal: 30, P: 0.1, F: 2, C: 3 Pink salt, vinaigratteAED 4AED 5Balsamic Sauce (25g)
Cal: 35, P: 0.1, F: 1, C: 7 Original balsamic with the sweet juice of freshly pressed grapesAED 4AED 5