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عن Nourish
Vegetarian Vegan Friendly Juices Salads Coffee Breakfast Healthy Open until 23:00 Uptown Mirdif Mall, Dubai,مطعم Nourish موجود على إيديشنز
استمتع بألذ الوجبات من أفضل المطاعم لتأتيك أيا كان موقعك.توصيل مجّاني
للعملاء الجدد فقط. الحد الأدنى للإنفاق AED 50. تطبق الرسوم.
أطباق يفضلها عملاؤنا
Peri Peri Chicken Breast
AED 47Salmon Bowl
AED 89Salmon - Teriyaki
AED 79Korean BBQ Beef Bowl
AED 82Seabass With Salad
AED 79Honey Chilli Lime Chicken Breast
AED 47120 Gm Beef Bowl (Beef Tenderloin Fillet )
AED 74Salmon - Ginger And Lemon
AED 79Clean Cashew Chicken
AED 56Shrimp Curry
AED 58
Cold Drinks
Beet Roots, 330 ML
Beetroot, Red Apple, Celery, Ginger, Orange, 330 MLPortionCalories 170Carbs: 39gFiber: 6gProtein: 4gAED 25Magically Refreshing
Watermelon Juice Blended With Ice, Lime, Mint & HoneyKcal: 129.45Fat: 0.52gNet Carbs: 32.09gFiber: 2.8gProtein: 2.09gAED 26Watermelon Juice
Blended WatermelonKcal: 105Fat: 0.53gNet Carbs: 25.03Fiber: 1.4gProtein: 2.14gAED 26Orange Juice
330ML Squeezed Orange JuiceKcal: 112.5Fat: 0.5gNet Carbs: 25.5gFiber: 0.5gProtein: 1.75gAED 19Green Boost, 330ML
330ML Cold Pressed Green Apple, Spinach, Ginger, Pineapple & CucumberKcal: 142Protein: 2gNet Carbs: 21gFiber: 8gFat 1gAED 28Frio Cola, 250ml
Sweetened with Monk fruit Zero CaloriesZero sugarAED 16Cola - Cherry
With Sweeteners From Stevia Plant100% Taste10% Natural Juice0% AspartameONLY 5 Calories per 100 mlNo Added SugarAED 16Lemon Mint Frostie
Mint Blended With Lemon, Brown Sugar, Water, And IceAED 28Pineapple Juice
330 ML Slow Pressed Pineapple JuiceKcal: 174.9Fat: 0.4gNet Carbs: 41.81gFiber: 0.66gProtein: 1.19gAED 24Lemon Lime Soda
With Sweeteners From Stevia Plant100% Taste10% Natural Juice0% AspartameOnly 1 Calorie per 100 mlNo Added sugarAED 14Smoothie Green
A Thicker Blend Of Avocado, Spinach, Honey, Rosemary, Kiwi & OrangeKcal: 226.58Fat: 10.78gNet Carbs: 27.63gFiber: 6.41Protein: 2.95gAED 28Fever Tree Ginger Ale
Carbonated Spring Water,Natural Ginger Flavour, SugarEnergy -246 Kcal -58AED 14Mai Dubai 500ML
AED 5Cola - Green
With Sweeteners From Stevia Plant100% Taste0% Aspartame0% Calories0% PerservativesNo Added SugarNatural CaffeineAED 16San Pellegrino 250 ML
AED 9Aqua Panna 500ml
AED 13
What's(New)
Pesto Fusilli Pasta
Homemade Pesto Sauce, Fusilli Pasta , Cherry Tomatoes , Garnished With Grated Parmesan Cheese, Complimentary Sourdough Garlic Bread Kcal 389Fat: 27.7 gNet Carbs: 21.5 gFiber: 3.3 gProtein: 10.79 gAED 48Pistachio Cheese Cake
Digestive Biscuit, Ricotta Cheese, Mascarpone, Pistachio sauce, Honey Kcal : 297Fat: 25.1 gNet Carbs: 27.2 gFiber: 1.6 gProtein: 5.4 gAED 29
Breakfast
Egg & Cheese Wrap
لا يتوفر في الوقت الحاليAED 34Egg & Cheese Sandwich
لا يتوفر في الوقت الحاليAED 34Breakfast Wrap
لا يتوفر في الوقت الحاليAED 34Bacon And Egg Wrap
لا يتوفر في الوقت الحاليAED 42Egg White Omelette
لا يتوفر في الوقت الحاليAED 363 Egg Omelet
لا يتوفر في الوقت الحاليAED 32خالي من الغلوتينTuna Flatbread
لا يتوفر في الوقت الحاليAED 362 Egg On Toast
لا يتوفر في الوقت الحاليAED 27Avocado Toast
لا يتوفر في الوقت الحاليAED 44Ciabatta Beef Bacon & Egg
لا يتوفر في الوقت الحاليAED 36
Starters
Chicken Zucchini Salad
Charred Zucchini, Garlic Herb Chicken Cubes, Feta Cheese , Shimeji Mushrooms, Lollo Rosso Lettuce, Hazelnuts ,Tossed In Zesty Dressing Kcal 262Fat: 20.18gNet Carbs: 3.9gFiber: 3.54gProtein: 24.82gAED 45Edamame - Salt Only
Steamed Edamame Finished With Sea Salt Kcal 216Fat: 9.37gNet Carbs: 15.07 GFiber: 9.5gProtein: 22.22gAED 21Edamame With Chilli, Soya & Lemon
Steamed Edamame Glazed With Low Sodium Soysauce, Freshly Squeezed Lemon Juice And Dried Chilli FlakesKcal 249Fat: 6.87gNet Carbs: 20.35gFiber: 7.11gProtein: 26.61gAED 28Avo Toast Salad
Chopped Kale & Rocket Salad With Sourdough Toast Croutons, Avocado, Cucumber, Sesame & Pumpkin Seeds, House Pickled Baby Onions, Cultured Beetroot Tossed In Spicy DressingKcal 422Fat: 26.21gCarbs: 29.87gFiber: 10.1gProtein: 8.36gAED 42Prawn Bites
5 Prawn Balls Made With Hand Chopped Shrimp With House Red Paste, Basil Pesto & Mint YogurtKcal 278Fat: 11.22gNet Carbs: 5.2gFiber: 7.73gProtein: 36.42gAED 38Simple Salad With Spicy Dressing
Just A Simple Salad Of Lettuce Leaves, Cherry Tomatoes, Cucumber Tossed In Spicy Dressing Kcal: 173Fat: 14.89gNet Carbs: 3.97gFiber: 3.6gProtein: 3.32gAED 36Lentil Soup
Moroccan Inspired Flavours Make Up This Rich Soup Of Lentils & Spinach Served With Toasted Multigrain SourdoughKcal 182Fat: 1.38gNet Carbs: 29.78gFiber: 4.31gProtein: 7.47gAED 30Beef Bacon Dates
Dates, Mustard Mayonnaise, Minced Beef Mix, Philadelphia Cream Cheese, Beef Bacon, Manchego Cheese, Micro Herbs.Kcal: 590Fat: 41.86 gNet Carbs: 39.23 gFiber: 2.73 gProtein: 16.1 gAED 42Simple Salad With Cashew Ranch
Just A Simple Salad Of Lettuce Leaves, Cherry Tomatoes, Cucumber Tossed In Cashew Ranch DressingKcal: 87Fat: 4gNet Carbs: 5gFiber: 4gProtein: 4gAED 36Sweet Potato Wedges
Cinnamon Infused Baked Sweet Potato Wedges (Soft Not Crispy)Kcal 217Fat: 6 gNet Carbs: 27 gFiber: 0 gProtein: 2.69 gAED 15Firecrackers And Dip
5 House Minced Spicy Beef Meat Balls With Cashew Ranch Dipping SauceKcal 186Fat: 14.2gNet Carbs: 4.03gFiber: 0.73gProtein: 9.45gAED 28
Main Courses Combo
Honey Chilli Lime Chicken Breast & Green boost
180 Gm (Raw Weight) Chicken ,Grilled With Honey-Chilli Marinade Served With Cherry Tomato, Cilantro & Red Onion SalsaKcal 355Fat: 15.7gNet Carbs: 14.85gFiber: 1.58gProtein: 36.13g330ml Cold Pressed Green Apple, Spinach, Ginger, Pineapple & CucumberKcal: 142Protein: 2gNet Carbs: 21gFiber: 8gFat 1gAED 69Peri Peri Chicken Breast & Smoothie Green
180 Gm (Raw Weight) Peri-Peri Marinade Chicken Grill Served With Tzatziki Sauce(Yogurt Cucumber Sauce). Kcal 315Fat: 9.22gNet Carbs: 6.77gFiber: 2.54gProtein: 46.2gA Thicker Blend Of Avocado, Spinach, Honey, Rosemary, Kiwi & OrangeKcal: 226.58Fat: 10.78gNet Carbs: 27.63gFiber: 6.41Protein: 2.95gAED 83Shrimp Curry & Magically Refreshing
140 Gm (Raw Weight) Prawn Tail Poached In Our House Curry Sauce With Carrot & Zucchini Garnished With Fresh Chilli And Coriander Leaves Kcal: 473 Fat: 14.7gNet Carbs: 49.2gFiber: 3.5gProtein: 33.1g Watermelon Juice Blended With Ice, Lime, Mint & HoneyKcal: 129.45Fat: 0.52gNet Carbs: 32.09gFiber: 2.8gProtein: 2.09gAED 95
Main Course
Salmon Bowl
الأعلى تقييما· 160 Gm (Raw Weight) Seared Teriyaki Salmon Cubes, Coconut Jasmine Rice, Shaved Red Cabbage With Pickled Ginger Sesame Dressing, Avocado, Red Capsicum & Spring Onion Kcal 652Fat: 18.37gNet Carbs: 77.39gFiber: 6.25gProtein: 33.65gAED 89Korean BBQ Beef Bowl
120 Gm (Raw Weight) Korean BBQ Beef (Medium Well &Well Done), Brown Rice, Kimchi, Cube Avocado & Fresh Cucumber Sticks, Spring Onion Chopped, Sweet Gochujang Sauce, Roasted Sesame Seeds, Parsley Leaves.Kcal: 495Fat: 19 gNet Carbs: 48gFiber: 5.01 gProtein: 22gAED 82مُفضّل120 Gm Beef Bowl (Beef Tenderloin Fillet )
120 Gm (Raw Weight) Beef Tenderloin Fillet, Brown Basmati With Coriander Seeds & Thyme, Roasted Pumpkin, Pumpkin Seeds, Wild Rocket Tossed in Molasses Dressing, Diced Avacado Kcal 510Fat: 18.42gNet Carbs: 48.52gFiber: 9.32gProtein: 32.58gAED 74Shrimp Curry
140 Gm (Raw Weight) Prawn Tail Poached In Our House Curry Sauce, With Carrot & Zucchini Garnished With Fresh Chilli And Coriander Leaves Kcal: 473 Fat: 14.7gNet Carbs: 49.2gFiber: 3.5gProtein: 33.1gAED 58Chicken Bowl
180 Gm (Raw Weight) Chicken Breast Marinated With Peri Peri, Lime & Cilantro Couscous, Roasted Broccoli & Button Mushrooms, Kalamata Olive, Red Onion, Cherry Tomato Salsa & Tzatziki Kcal 467Fat: 11.38gNet Carbs: 35.92gFiber: 6.54gProtein: 47.62gAED 65Pasta Prawn
140 Gm (Raw Weight) Prawns, Marinated With Lime & Ginger, Chilli And Tossed In Chunky Pink Sauce, Complimentary Sourdough Garlic Bread.Kcal 537 gFat: 16.7gNet Carbs: 56 gFiber: 9gProtein: 16.4gAED 64Grilled Bowl
180 Gm (Raw weight) Arabic Spiced Grilled Chicken Breast, Aromatic Rice, Pickled Cucumber, Coriander Leaves, House Yogurt Dressing, Lemon Wedge. Kcal: 495.2Fat: 3.96 gNet Carbs: 34.5gFiber: 3.05 gProtein: 36.9 gAED 59Pasta Chicken & Mushroom
White Truffle Oil, Cauliflower, Cashew Sauce, (Raw Weight 180 Gm) Garlic Herb Chicken, Roasted Mushrooms With Cheddar Cheese & Fresh Parsley, Complimentary Sourdough Garlic Bread Kcal 680Fat: 22gNet Carbs: 98gFiber: 7.84gProtein: 41.5gAED 58Prawn Bowl
140 Gm (Raw Weight) Prawn Tails, Thai Peanut Sauce, Grilled Pineapple, Avocado, Quinoa, Red Capsicum, Toasted Sesame & Wild Rocket Tossed in Molasses DressingKcal 443 (1 serve 444gm )Fat: 16.6gNet Carbs: 46.2gFiber: 9.6gProtein: 28.8gAED 70Pesto Fusilli Pasta
Home Made Pesto Sauce And Fusilli Pasta With Cherry Tomatoes Garnished With Grated Parmesan Cheese,Complimentary Sourdough Garlic Bread Kcal 389Fat: 27.7 gNet Carbs: 24.5 gFiber: 3.3 gProtein: 10.79 gAED 48نباتيPasta Arrabiata
Fusilli Pasta, Spicy Tomato Sauce, Pangrattato & Parmesan Cheese Finished With Basil Leaves & Fresh Chilli, Complimentary Sourdough Garlic Bread Kcal: 605Fat: 19gNet Carbs: 81gFiber: 10.8gProtein: 25.2gAED 52Cebiche Bowl
Jasmine Rice, (Raw Weight 150 Gm) Cooked Shrimps, Mango Cubes, Cucumber Slices, Red Fresh Chilli, Passion Fruit Dressing, Coriander Leaves, Mix Herbs. Kcal: 318Fat: 2.03 gNet Carbs: 49.1 gFiber: 3.7 gProtein: 17.2 gAED 65Impossible Meatballs & Linguini
Plant Based Meatball, Tomato Sauce, Linguini Pasta, Fresh Basil, Complimentary Sourdough Garlic Bread.Kcal: 682Fat: 23gNet Carbs: 81gFiber: 9.7gProtein: 32gAED 52
Grills
Peri Peri Chicken Breast
الأعلى تقييما· 180 Gm (Raw Weight) Peri-Peri Marinade Chicken Grill And Served With Choice Of Yours Sides, Cucumber Sticks, Tzatziki SauceKcal 315Fat: 9.22gNet Carbs: 6.77gFiber: 2.54gProtein: 46.2gAED 47Salmon - Teriyaki
180 Gm (Raw Weight) Salmon Pan Seared And Caramelize With House Teriyaki Sauce And Served Choice Of Your SidesKcal 245Fat: 9.94gNet Carbs: 8.53gFiber: 0.36gProtein: 28.95gAED 79مُفضّلSeabass With Salad
الأعلى تقييما· 150 Gm (Raw Weight) Seabass Marinated With Lemon, Lime, Chilli & Thyme, Side Salad & Pomegranate Molasses Dressing, With Your Choice Of Side. Kcal 212Fat: 8.46gNet Carbs: 0.75gFiber: 0.17gProtein: 31.41gAED 79Salmon - Ginger And Lemon
180 Gm (Raw Weight) Salmon Marinated with Lemongrass Ginger, Lemon & Lime And Pan Seared Served With Choice Of Your Sides Kcal 222Fat: 9.99gNet Carbs: 2.41gFiber: 0.45gProtein: 28.47gAED 79200 Gm ( Beef Tenderloin Fillet With Jus)
200 Gm (Raw Weight) Fillet Grilled Classic Style With Beef Jus Sauce Kcal 481Fat: 19.5gNet Carbs: 16.1gFiber: 0266gProtein: 76.1gAED 100Honey Chilli Lime Chicken Breast
180 Gm (Raw Weight) Chicken, Grilled With Honey Chilli Marinade, Served With Choice Of Your Sides, Cherry Tomato, Coriander Leaves & Red Onion SalsaKcal 395Fat: 17gNet Carbs: 19gFiber: 1.58gProtein: 18.1gAED 47مُفضّلClean Cashew Chicken
180 Gm (Raw Weight) Chicken Breast Grilled, Served With House Hoisin Sauce With Your Choice Of SideKcal 719Fat: 27.36gNet Carbs: 77.88gFiber: 2.11gProtein: 40.31gAED 56Chicken - NFC
180 Gm (Raw Weight) Chicken Breast, Marinated With Smoked Paprika, Mustard, Garlic, Tarragon Leaves Crumbed In Eggs Panko And Baked, Served With Baby Corn, Tomato Concasse & Avocado Salsa, Ketchup MayoKcal 347Fat: 11.68gNet Carbs: 15.8gFiber: 2.767Protein: 40.27gAED 56300 Gm Striploin Arroser With Fondant Potatoes
300 Gm (Raw Weight) Black Angus 3MB+ Striploin From Tender Valley Farms In AU, Cooked In Butter With Herbs, Garlic, Served With Potato Fondants, Parmesan Cheese And Beef Jus Sauce Kcal: 505 gProtein: 81gCarbs: 18.3 gFat: 81gAED 178Lemon Pepper Chicken Breast.
180 Gm (Raw Weight) Chicken Breast Marinated With Lemon Juice And Black Pepper, Grilled And Served With Choice Of Yours Side, Apricot, Cucumber And Coriander Leaves SaladKcal: 300Fat: 8.59gCarbs: 18.98Fiber: 1.38gProtein: 36.8gAED 47Prawn Tails
140 Gm (Raw Weight) Prawns Marinated With Spicy Peanut Sauce ,Pan Seared & Served With Toasted Sesame On TopCalories: 180 Fat: 4.8gNet Carbs: 4.8gFiber: 0.5gProtein: 27.2gAED 47
Sides
1/2 Avocado 60 Gm
1/2 Avocado, Flaked Sea Salt, Black Pepper, LemonKcal: 120.1Fat: 10.82gNet Carbs: 1.86gFiber: 5.07gProtein: 1.54gAED 15Olive Mashed Potato
200 Gm Mashed PotatoCalories: 210Fat: 4.87gNet Carbs: 36.18gFiber: 3.6gProtein: 3.4gAED 15Potato Fondant With Parmesan Cheese
Potatoes Slowly Cooked In Butter & House Stock Until Tender On The Inside Served With Parmesan Cheese.Kcal: 106Protein: 1.9gCarbs: 13.8gNet carbs: 0gFat: 6.1gAED 24Sweet Potato Wedges
Cinnamon Infused Baked Sweet Potato Wedges(Soft Not Crispy)Kcal 217Fat: 6 gNet Carbs: 27 gFiber: 0 gProtein: 2.69 gAED 15نباتيSteamed Veggies
150 Gm Steamed Carrots, Cauliflower, Zucchini Kcal: 53Fat: 0.6gNet Carbs: 2.1gFiber: 6.15gProtein: 2.65gAED 15Asparagus 150 Gm
Steamed And Seasoned With Salt And PeppersKcal: 53Fat: 0.6gNet Carbs: 2.1gFiber: 6.15gProtein: 2.65gAED 22White Basmati
150 Gm Steamed White Basmati RiceKcal: 193.5Fat: 0.42gNet Carbs: 41.3gFiber: 0.6gProtein: 4.01gAED 8Herb Salad
Mix Lettuces With Pomegranate Molasses DressingKcal: 7.95Fat: 0.15gNet Carbs: 0.75gFiber: 0.57gProtein: 0.79gAED 12Jasmine Rice
200 Gm Steamed Jasmine RiceKcal: 258Fat: 0.56gNet Carbs: 55.18gFiber: 0.8gProtein: 3.8gAED 8Add On Side Salad
Mix Lettuces, Cherry Tomatoes, Red Radish, Pomogranate Molasses Kcal: 7.95Fat: 0.15gNet Carbs: 0.75gFiber: 0.57gProtein: 0.79gAED 15Coconut Jasmine Rice
250 Gm Coconut Jasmine RiceKcal: 271Fat: 18.75gNet Carbs: 23gFiber: 0.46gProtein: 7 gAED 15Brown Basmati Rice
200 Gm Steamed Brown Basmati RiceKcal: 178.8Fat: 1.31gNet Carbs: 36.7gFiber: 2.38gProtein: 4.31gAED 8
Add ons
60 Gm Beef Tenderloin Fillet (Raw Weight)
60 Gm (Raw Weight) Beef Tenderloin Fillet (Medium Well &Well Done)K cal 78 gFat 2.98 gCarbs .3 g Protein 11.03 gAED 23Prawns Plain 100 Gm (Raw weight)
kcal 105 gFat 1.72gCarbs 0.9gProtein 20.14 gAED 276 Eggs
AED 30Corn Avo Salsa
AED 7Add On Kimchi
AED 6100 Gm Roasted Mushrooms
K cal 22 gFat 0.34 gCarbs 3.28 gProtein 3.09 gAED 15نباتيRed Cabbage 50 Gm
AED 4Spinach 90 Gm
AED 12Cucumber 70 Gm
AED 6Roasted Mushrooms 120 Gm
AED 16Roasted Mushrooms 50 Gm
AED 8Peri Peri Sauce 60 ML
AED 4Add On Cebiche Prawn 100 Gm (Raw Weight)
K cal 105 gFat 1.72 g Carbs 0.9 gProtein 20.14 gAED 24Lemon Juice 40 ML
AED 2Low Sodium Feta 40 Gm
AED 6Tzatziki 50 Gm
AED 370 Gm Cherry Tomatoes
AED 6Fresh Chilli
AED 2Carrot 100 Gm
AED 3Garlic Bread
Sourdough Bread, Homemade Garlic Butter Kcal: 178.56Fat: 3.19 gNet Carbs: 32.6 gFiber: 1.45 gProtein: 4.49 gAED 8Spinach 30 Gm
AED 4Asparagus Side 100 Gm (Raw Weight)
AED 15Red Capsicum 100 Gm
AED 650 Gm cook Beef Bacon
GrilledK cal 210 g Fat 15.89 g Carbs 0.72gProtein 18.52 gAED 15Parmesan Cheese 10 Gm
AED 6Extra Pasta Fusilli De Cecco
AED 840 Gm Caramelized Onion
AED 450 Gm Red Capsicum
AED 4Cashew Ranch 50 Gm
AED 5Couscous 120 Gm
AED 5Cauliflower 125 Gm
AED 8Chutney 40 Gm
Peach,Red Onions,Mustard Seeds,Cardamom,Cinnamon,Apple cider vinegar,pomegranate Molasses,sugarAED 3Sourdough Slice
AED 4Teriyaki Sauce
AED 4Zesty Dressing 50 ML
AED 3Hoisin Sauce
AED 47 Eggs
AED 35Wild Rocket 30 Gm
AED 9Ketchup 40 Gm
AED 3Cucumber 40 Gm
AED 460 ML Beef Jus
AED 12Mushroom Jus
AED 12Cheddar Cheese 30 Gm
AED 8Butter 30 Gram
AED 5Spicy Dressing
AED 3Extra Virgin Olive Oil 40 ML
AED 4150 Gm Quinoa
K cal 190 gFat 3.6 gCarbs 29 .4 gProrein 8.1 gAED 880 Gm Roasted Mushrooms
AED 13Pomegranate Dressing
AED 4Sriracha Sauce
AED 6Extra Pasta Calamata (Pacote)
AED 8
Desserts
Hazelnut Chocolate Brownie (40 Gm)
Organic Hazelnut Butter, Coconut Sugar, Cocoa Powder, Dark Chocolate, Coconut Flour, Eggs Kcal: 181.33Fat: 13.09 gNet Carbs: 13.26 gFiber: 3.13 gProtein: 4.67 gAED 12خالي من الغلوتينOats Cookies
Oats flour, Butter, chcoclate chips, egg, coconut sugar .KCAL 172Fat 7.5 gcarb 23.3 gFiber 2.5 gproteins 3.1 gAED 12Pistachio Cheese Cake
Digestive Biscuit , Ricotta Cheese, Mascarpone,Pistachio sauce,Honey Kcal : 297Fat: 25.1 gNet Carbs: 27.2 gFiber: 1.6 gProtein: 5.4 gAED 29نباتيDate Tart
Chocolate Tart, Date Mousse, Roasted Pecan NutsKcal: 315.55Fat: 10.55 gNet Carbs: 29.42 gFiber: 4.74 gProtein: 7.89 gAED 33
Retail
Peri Peri sauce 500 ML
AED 30
